Yesterday I found a new source for health and wellness information that completely caught me by surprise. I had gone to Walgreens to pick up some paper towels and a few things and spotted a whole supply of Gaiam DVDs as I was heading to the check …

I needed to lose a bit of weight and get some strength training at the same time. I began a walking regime in the summer that I modified for Fall and Winter. When I hit a plateau in both my weight loss and fitness, a friend of mine suggested …

When I gave birth to my son I found out that I look tired everyday and I dont have time to take care of myself because most of my time my son owns it. My husband noticed that I am not lovely like before and I worry so much …

I have experiencing leg cramps for quite a few years now and I must admit that those moments of pain just leave me feeling uncomfortable and stressed. The cramps which mostly appeared in my calves especially in the night or when I happen to overdo my leg stretching- left …

I am a huge fan of Secret products. I use the invisible solids as my staple deodorant product. One day I was shopping, and happened to be thinking about wearing a particular sleeveless dress that would require an invisible underarm product. Although I had some invisible solid at home, …

When I tried the Slimfast liquid chocolate drink, I thought it had a pretty good taste. I wanted something that I could easily take with me without having to pull out a can though. It would just make it easier to carry some powder around with me than cans …

Although there is a ton of other brand that made Cod Liver Oil, the brand that first comes to mind is Seven Seas. This brand has been around for ages and I remember my mom giving it to us when we were kids. Well, since then I …

Living in Florida there is no way to escape getting bit by insects. And we have plenty of bugs down here. I got this bite on the back of my thigh that itched like crazy and didn’t seem to want to heal. I began to worry that it might be …

All of us live an active life. We do our household chores, go to work almost everyday, engage into sports and students attend their classes. Most of the time, we are under stress. During these vigorous activities, we can’t stay away from shedding off some sweat. These sweat bring …

This heating cap is a product which promised a lot. My hair has been damaged from coloring and age. The ends and back of my hair is quite frizzy and not in good condition at all. It was recommended by a friend that I try a heating cap. …

I started getting sharp pains in my teeth about five months ago. I wasn’t sure if it was cavities or just sensitive teeth. I eat a lot of sweets, spicy and acidic foods but I do everything I can to take care of my teeth. My old toothpaste and …

I’ve become a connoisseur of kid’s toothpaste. My mouth is very sensitive to the strong mint flavors that mainstream regular brands usually have, so I use children’s formulas, or some natural products which tend to have milder flavors. I have purchased Oral B’s Stages toothpaste many times before, but …

Recently I had a very bad tooth ache, it wasn’t because of the decaying of the teeth but a result of my wisdom tooth shooting out. I consulted a doctor and he told me that the wisdom tooth appears at my age(25 ) and it was just natural …

I have always had a huge problem with dry hands. No matter what I do, or how often I use lotion, my hands are always dry again within a couple of hours because I wash my hands so often. The dry, cold air does not help in the least. …

Taking multivitamins is necessary to may you stronger and healthier. I have my own personal choice of vitamins but I am still taking Centrum Complete from A to Zinc.
My company is providing them for free. At first, I am hesitant to take it because I hear feedback …

I bought Gaiam Total Body Balance Ball for $30 online, which weighed 3 lbs and was 65 in diameters. As a yoga ball, I can say it was pretty good because it was a great way to help improve my posture. It is also burst-resistant and it was versatile …

I had been using the regular fresh mint Colgate Total for years and was very happy with it. I have tried other toothpastes like Oral B, Pepsodent etc., but in my opinion Colgate Total series is the best in terms of taste, freshness of breath, clean feel and …

I ordered these because I was having some problems with adult acne. Tea tree oil is one of my favorite ingredients—“ I love the smell and the antiseptic properties. Salicylic acid, which these also contain, is a medication used to treat acne which I have used in various products with …

I enjoy a wide variety of bath products, since I take a hot bath nearly every night. I use this therapy to treat the painful muscle and nerve symptoms of fibromyalgia, and it works. I have had more success with the hot baths than with any other therapy or medication.
…

I got the ProWhite Precision 4000 Rechargeable Electric Toothbrush about a month and a half ago. I was looking around some online shops wanting to spend some money when there she was just smiling back at me :). It was love at first sight and some days later I …

I had my son 3 years ago and my prepregnancy weight was around 130lbs. Weighing in at 159lbs when I was 9 months pregnant, I was determined to get the weight off after I had my son. About a month after giving birth, and vigorously working out I …

I love warm pampering baths on cold chilly days and I typically just use a regular bubble bath product that makes loads of bubbles in the bathtub, but yesterday I decided to splurge a little on an eight-ounce glass jar with a handle filled with FarmHouse Fresh Nectar Bath …

I had never seen a scrub like this before. I heard this from a friend of mine and suggested that I should try it. I was skeptical because of the price for such a little jar. This costs me $50 and it’s the best 50 I ever spent on …

I purchased the 30-day program pack via amazon for $44.99. I was skeptical, yes, but still excited nonetheless.
TeaMi lives up to its claims: it “boosts your energy” and really does “helps metabolize more quickly” throughout the day. In addition to that, it supresses cravings and stomach bloat. I enjoy …

I just recently started using this and it’s amazing. It cleans the hands very well and it’s easy to use. I purchased this online from Amazon about a month ago. At the time of purchase I paid around 5 dollars for it. Since it’s …

My eyes have a tendency to get too dry at times and I need something to just give them a little boost. There is nothing worse than dry eyes as far as I am concerned. I find that when it happens, I rub my eyes too much and then …

Yardley of London has always been popular for their famous lavender and almond scented soaps. I have used both, and loved them. When I saw this unusual offering from Yardley, I was intrigued, and took a couple of bars home. The original Yardley soaps are fragranced …

I have tried many products in combination in order to get rid of my acne. My skin is too sensitive to use the more common over the counter acne products. I also wanted to look for an alternative to the antibiotics my doctor prescribed for me, as prolonged use …

I think Johnsons Baby Oil is a wonderful skin softening product that is intended for babies but has the same gorgeous effects on a grown woman. It has that fabulous smell as well that I cannot really describe other than to say that it smells of babies, but …

On my never ending quest to find the perfect soap, I happened upon Lever 2000 Original Refreshing Bars. I had heard good things about this soap, just like all the others. I decided to give it a try to see what all the fuss was about and to see …

The Oregon Mint Snuff Company has developed a product that is very helpful to those looking to break a niccotine addiction. They have created five different flavors of Oregon Mint Snuff that can be used as an alternative to chewing tobacco. From what I understand it has …

I am a meticulous mom, I guess that goes with my being a nurse. When my kids get sick, or anybody in the family, I want to be in charge all the time coz I trust the kind of care I provide to everybody. I have so much confidence …

A while ago after suffering with heartburn that could not be helped with regular antacids I went to see my Doctor and was diagnosed with Acid Reflux Disease or ARD. I had been under a lot of stress for a while and thought my persistent heartburn and stomach …

I just love this antiseptic mouth rinse. I have used several before this one, and have always cringed and hoped desperately not to swallow any of it while I was busy gagging. This walgreen’s brand is so much lighter on the tastebuds, and doesn’t burn near as …

When I put in an order to Eden’s Garden for some other essential oils, I added this one—“ it was on sale, plus I love the fragrance of eucalyptus spearmint and I could use this to make my own.
I only know of a few health uses that are …

I have been bothered by my growing callous on my feet and I figured that there is no other way to remove it but by applying a callous remover. It was my first time to scout for a callous remover product and I was totally clueless on what …

Recently my sister came over to visit and needed some maxi pads. I bought some that she could use and there was half a bag left over for me. I don’t usually use maxi pads, but had these left over and didn’t want them to go to waste. The …

I have lived in Arizona since birth. I have been to a number off the valley’s hospital emergency room’s over this time. I also had my children at Valley hospitals so I have seen some good ones and a few not so good ones. Gilbert Mercy Hospital opened its …

After having my son I needed a way to get my stomach back down to an acceptable state. I wanted a six-pack. I have seen the infomercials for the AbLounge many times on TV and one day I decided to order it. I finally got the …

Like a lot of younger people I have made the decision to get a few body piercing. I never really had any trouble with healing until I decided to get an Industrial Piercing. For those of you who may not know, and Industrial piercing is an ear piercing that …

I have been a long-time supporter of Icy Hot products. I have constant lower back pain and an over-extended shoulder, and sometimes this pain is so severe that I can’t even function around my own home, much less at work. I don’t have the luxury of taking time off …

For most of my life, I walked through the deodorant aisle looking for a couple of key terms - “antiperspirant” and/or “clinical strength”. I’m embarrassed to admit this, but I would watch the commercials for products like Lady’s Speed Stick or Degree and my big takeaway was that I …

Walk Off The Weight by Eva Gizowska Barnes & Noble 2006 ISBN 13-978-1-8402-6370-1
I have MS and I have lower and upper back problems that make most exercises too hard for me to handle. Thanks to a lot of therapy I can still walk that’s why when I saw Walk …

I regularly take over the counter pain medications when necessary for menstrual cramps, headache or fibromyalgia pain. Sometimes I use an anti inflammatory type like ibuprofen, but at other times I prefer to spare my sensitive stomach and take Tylenol. The last time I had an accidental injury was when …

About 1 year ago I started noticing that not all tooth pastes were all that good. I mean, I was never buying very cheep tooth pastes but then I noticed that not even regular tooth pastes like Aquafresh, Colgate and similar ones were good for me. I tried Sensodine …

I have always had a fascination for facial mud packs and would always have one in my kitty. Since my skin tends to become more oily during the summer seasons- mud packs just seem to work perfectly for my skin. But during one of those casual shopping routine …

Standing on my feet in tight or high heeled shoes for most of the day, was enough to make my feet especially my toes to ache in pain. In fact sometimes the pain would be so severe that it would make feel uncomfortable all thorough the night, thus making …

Lately I have become more health conscience with various viruses breaking out into the atmosphere and I have chosen to daily use Powerhouse Disinfectant Spray, to kill most germs present in my home and while sanitizing the many surfaces I and my family connect with.
Power House Disinfectant Spray is …

I like to use a cooling toner spray in the summer and I have a little collection going. One I could not wait to add just as soon as I heard about it was this tea tree toner from Lush. I have fallen in love with Lush bath and body …

I purchased Lysol Spring Waterfall Disinfectant Spray for my bathroom at home. I want to always make sure that everything is sanitary as possible in there. I found Lysol Spring Waterfall scented Disinfectant Spray. Since I know that it has a good reputation, I thought that I should go …