I take a nightly hot bath to help treat the effects of fibromyalgia. To keep things interesting, I use a variety of bath products, and some of the most beneficial to me are the bath salt products. Salt helps remove toxins and lactic acid from the body, and adds beneficial …

If you have ever wondered about the specific causes and remedies for stubborn abdominal fat, you may be interested in a diet and fitness program I found a few months ago by Denise Austin. Since I struggle to tone my midsection despite various diets and exercise, I …

This NIS probiotic was recommended to me by a fellow diabetic who had been battling yeast infections and various stomach and intestinal infections. According to her, they all stopped within a couple of months to being on this supplement. Although I found it incredibly expensive compared to some pro-biotic …

I have been told by doctors for years to avoid the sun because I may have a mild case of lupus, which causes photo-sensitivity. Basically, the sun could potentially make me very sick. I keep an arsenal of high SPF sun block products on hand at all times so that …

Equate: Cotton Swabs work just as well as the name brand cotton swabs, although I have noticed that the Walmart brand seem to have slightly less cotton, although really, it is not an overly noticeable difference. They still come across as being soft and gentle. I do really like …

Upon joining Forever Living, one of the very first products that I was introduced to was the Aloe Ever-Shield Deodorant Stick.
I have always tended to be an aerosol user, so a deodorant stick was something new to me, but I was keen to try it.
Opening it proved a little …

I take a hot bath every night to help treat the muscular symptoms caused by fibromyalgia. It is more therapeutic than anything else I have ever tried. To keep things interesting, I use a variety of bath products, like salts, bombs, and oils. Recently I discovered the high quality of …

I was recently referred to Dr. Pooja Banerjee who is a Rheumatologist. I live near Rockwall and unfortunately there are not many Reheumatologists in that area and actually Dr. Banerjee is on in a Rockwall office one day a week, on Tuesdays.
Since she is only in Rockwall one …

When I am very stressed out and have really bad tension headaches because of being stressed I like to take a nice hot relaxing bath in Village Naturals Stress & Tension Therapy Mineral Shower Gel. It is very relaxing and calming and does a great job with relieving my …

My favorite vitamin C supplement to take daily to help keep the cold and flu away naturally is Natures Bounty Delicious Chewable Vitamin C Tablets with Rosehip. I like these tablets because they taste like oranges and are easy to chew and swallow down when needed.
I got these …

When my eyes are all puffy I like to use The Happy Co Soothing Cooling Red Eye Pillow. They are made with soothing herbs that help calm my mind, body, and spirit while I am reducing my eye puffiness. Not only do I like to use these cooling …

I’ve had pharmacists actually tell me before that there’s not much difference in effectiveness in an SPF 60 product and one with an SPF 100 (and can you believe they actually make that, because I’ve tried it before), but I still see that higher number and think it just …

This diet enticed me because I saw it on the Today Show. One of the authors presented some of the meals that looked delicious and satisfying. So I bought the book.
What I discovered is that I had a huge shopping list for my first few days. Some …

The name of this product made me smile. Somehow the word biscuit always does… maybe it’s because I was raised in the South. I love the way this solid shampoo smells. Until I tried this, I had never used a solid shampoo, so I was not sure what to expect. …

Lately I have been waking up every morning not feeling too well, and it dawned on me that I had not taken any Vitamin C in several weeks.
I normally would take Spring Valley Chewable Vitamin C 500 mg in the orange juice flavor a couple of times a day …

In the summertime one of my favorite body creams to use to help keep my skin looking beautiful and feeling very soft and supple is Bath & Body Works Signature Collection Plumeria Body Cream. It is thick and rich and has a wonderful light pink color to it and …

Growing up in East Tennessee there are a few thing’s I hold dear and the YMCA is one of them. As a Child I learned to swim at the Y and eventually swam for the swim team and learned what it was to win and loose. Sometimes loosing …

I have been a cigar/cigarette smoker for the past year. I have smoked over 40 different types of cigarettes, and at least 20 different kinds of cigars. The reason being is I like to change things up. To me, smoking the same type of cigarette longer than a …

All of a sudden, I became aware that my period is late. Although my periods are usually regular, there are also severely intensive, painful, and related with very annoying iron-deficiency anemia. Thus, I am bound to say I really did not miss it at first, but gradually I started …

Years of taking strong medications for intense pain have damaged the absorption abilities of my digestive system. Repeated blood work showed multiple vitamin deficiencies in my body. Taking over-the-counter vitamins were not bringing the results I needed, especially my levels of B vitamins, magnesium, and vitamin D.
Fatigue increased, …

I really had a hard time loosing all the weight that I had gained during my first pregnancy. My sister who was once having the same problem recommended me to take zhen de shou, a chinese herbal medicine which helps trim down one’s weight in a short period …

The following review is of a person who attended my anti depression class, in 2006. Keep in mind I have the complete blessing from this person, to write the following as a review. This ones name, was Cruise.
I found this person to be irritating and confusing most of the …

I have had very oily skin all my life. I could drench a cotton ball in straight rubbing alcohol and wipe down my face with it at least a half a dozen times a day, and my skin STILL wouldn’t dry out from the use of it. I’m not …

We are coming into Winter now so although my feet do not get hot because of the weather any more, I do still do plenty of walking, or I have long shopping trips all day where I end up walking miles, going up and down escalators and what have …

I have been using the Life Fitness T70 treadmill now for three years, and I love it. I purchased this treadmill from a fitness store (you won’t find this one at Walmart, that’s for sure!) because I had just had a baby and since I had other kids …

I’m on my feet quite a lot, thanks to my new job in the retail industry, and they have taken a lot of abuse over the last two years when they were used to being so pampered before I started working. One of the biggest problems I have is …

So gals, if you’re like me, the ban of your existence is not just dry skin or acne or heaven forbid, the dreaded bloating that occurs every single mouth like a running joke, but it’s when you’re faced with cracked and horrendously dry lips. I’m talking the kind that makes …

I have always liked natural soaps, and I also love novelty products. When I saw this soap, with its whimsical packaging and claims of “no fake crap” on the label, it made me laugh and I had to buy a bar. This is a natural soap made with palm and …

I began having frequent morning migraines a few years ago. A trip to the doctor and several tests later, I was given a prescription for Imitrex. This is a medication to treat and prevent migraines. On the first say of taking it, I did not notice any …

Constipation with hemorrhoids is painful, frustrating and embarrassing. The only remedy that has helped prevent and relieve my constipation and hemorrhoids is the Rainbow Light Everyday Fiber System Powder. I like this fiber system powder because it supports regularity of bowel movements, it keeps my intestines clean and flowing …

Ever since I saw the idea in someone’s house, I have kept a large glass container of bath oil beads in my bathroom. It is partly for looks—“ as it is like a big potpourri bowl, but full of cute little bath beads. It is also partly for use, because …

I prefer Always Dri-liners over any other panty-liner because they are durable, absorbent, and come in various sizes and shapes, scented and unscented, to meet any need or mood. The adhesive is strong enough to stay put through workouts such as running or yoga, but not too sticky so …

I take fiber regularly to help treat the symptoms of irritable bowel syndrome, and for general health and to help lower cholesterol. I have taken my share pf psyllium fiber, which is the popular one, but it is not the best. Natural fiber from food sources is always best, but …

I haven’t had menopause period, but my mom is having hers now. As with normal menopause symptoms, the woman will experience some hot flashes (which is, a sudden temperature rising period), sleep disturbances, unstable emotions, nausea, anxiety, decreasing libido. Since my mom is having hers now (on the way …

The Iron Gym has been aired as one of the many exercise equipment that guarantees results or your money back, then people, I am here to tell you that this piece of equipment is even worth the $29.99 plus shipping and handling that you plan to pay for it. …

Bag Balm is a staple in our house and we always keep a container of it in the cupboard. If you are not familiar with what bag balm is, think of Vaseline or a sort of petroleum jelly. There are so many uses for bag balm, from chapped …

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I love taking my nightly hot bath. It is relaxing, fun, and therapeutic. In fact, it has given me back my life. I have suffered from fibromyalgia since my late teens, with symptoms like extreme fatigue, muscle pain and spasms, nerve pain, and overlapping problems like migraines and …

I am overweight and diabetic, like so many in our population. I have been trying to lose weight for years, and have made a lot of progress, but to keep on top of it, I like to use products that enhance metabolism and insulin efficiency. I have taken green tea …

Recently I went to Today’s Dental, located at 1471 N Jones Blvd, Las Vegas, NV 89108, for some dental work. I am a very timid dental patient; I had a very traumatic dental experience a couple of years ago and it was so bad that this …

So have you seen all these fancy DeTox teas all over the instagram? The ones that promise to help you lose weight, reduce bloating, heal the pain, cleanse your skin and all that other stuff. And have you seen the prices for those? Yep, it’s $30-60 per a 2-weeks program. …

I have always enjoyed using kid’s toothpaste products, despite being ribbed by friends. I recently tried using a couple of kid’s shampoos, one with a negative result and one with a fairly positive one. After that, I thought I had grown out of the novelty of the idea, but then …

We women typically don’t like to admit we have facial hair. In fact, if our regular makeup could disguise this fact, but would cost us an additional $20 per bottle of foundation, I think none of us would argue about the price and would purchase it immediately. Sometimes, the …

Fasting does help cleanse the body of all the built up toxins that accumulate in blood, tissues, organs, and the digestive tract.
Fasting is NOT for weight loss. Fasting should not last more than 3 days and should not be done more than once a year.
The first day should be …

I love to work with essential oils. I use them for massage preparations, aroma therapy, and general treatment of skin and health conditions as needed. I have long been a huge fan of tea tree oil and use it regularly in a great variety of things.
When I read …

I purchased this conditioner the same time I purchased Herbal Essences Hello Hydration Moisturizing Shampoo, after seeing the great price of it. I figured if both the shampoo and conditioner are at such a low price, I might as well purchase both to get a good value! Herbal Essences …

I was hesitant to try this product, and very skeptical. I have tried several natural deodorants that are liquid crystal based, and most of them just did not do a good enough job to convince me to switch from my dangerous, aluminum laden toxic Secret brand.
I agreed to …

Sea and Ski is a suncreen that has been around for years. It is a suntan lotiion that I bought at Big Lots last year and it has served me well. This is really good at keeping your skin hydrated and is something that I use when I …

For the first time in my whole life, I hated mouth rinses especially the one by First Choice. I have never hated mouth rinses. In fact, I love mouth rinses and I can name 2 that I would certainly recommend. I don’t know what came over my husband that …

I take a hot bath nearly every night to help treat fibromyalgia symptoms. I normally use bath salts, as the minerals are beneficial to the condition and to general health, but sometimes I like to use a bubble bath instead, just for fun.
I was reading an article about …

When I was traveling with my ex partner on a business trip, I was in charge of catering a large function. With all the things I had to do in a very short period of time, by the time all the preparation work was done, I had hardly slept …