More than a year ago, I was invited by a friend to join the Yoga classes offered by the BodyMind WellBeing Yoga Studio. Because I love Yoga, I did not have any second thoughts about joining.
My first Yoga class was very cool! The instructor is so approachable, and the …

Kroger Brand One A Day for Women is the generic multi vitamin that is made for general health and support. I would say that this multi vitamin works best for a person on a balanced diet. Basically if you only want to take 1 pill a day for all …

Winter in Canada can be pretty harsh. It is even harsher if you’re one of those people who like to get in first on limited edition products or just want to be first to get the product and are willing to camp out in front of the store for …

My dentist recommended that I should use an electric toothbrush for my gum problems, and said that Braun was a good brand. So I shopped around and was astounded by some of the prices. As I didn’t want to spend £80 ($160) on a toothbrush, I was …

I’ve decided to try to get back on track as far as weight loss and healthy living is concerned. I had lost a lot of weight a few years ago and have managed to gain it all back during the last two years while working at my new job, …

The good thing about this product is that it is said to whitens one’s teeth. Though, i have yet to see such results, it still is reassuring to know that I am using a whitening toothpaste (as opposed to one which is not) which may eventually and in the …

Hello girls today I want to review the sanitary pads which I have used and which I like. I use the Whisper sanitary pads (ultra) which comes with 2 wings attached which does not let the sides to get wet and this pad is very thin and very …

When I took a trip to Florida last year, I spent more time in the sun than I had originally prepared for. I ran out of the rather expensive sun block product I had brought with me, and could not find the brand in a store there. Rather than lose …

I love my job, but lately it has been very difficult for me to cope with an abundant amount of overtime and late night work sessions. Not only have I been getting a lot less sleep lately, but I have also begun to notice that this has taken …

I have been hypothyroid for years and have always taken the synthetic drug Synthroid to treat it. Although my TSH levels are in normal range, I still have a pathetically slow metabolism and a few symptoms that are still suggestive of low thyroid levels. Since I also have other conditions, …

I take a multi vitamin as a supplement every day. I try to eat healthy, but I know that I don’t get all the essential vitamins and minerals that my body needs from food alone. I have purchased multiple different brands of vitamins, but most recently I …

I had hoped that my kids would never know the discomfort associated with Poison Oak or Poison Ivy. But, sadly, they weren’t saved from that kind of experience simply by my wishing it. I remember when I was a child and got Poison Ivy and it was one of …

I have always been a tampon kind of woman. I like them because they are less messy and less hard to deal with than pads. Though I like tampons they don’t always work the best. I usually have to still wear a liner or pad underneath. I wanted to …

I regularly color my hair at home, and generally I have been happy with the results. When I used to have it colored at the salon, I paid hundreds of dollars more a year, and the effects were harsher on my hair than the at-home kits. I did learn …

I have recently been exploring different dental flosses. I found out that I enjoy the deep down clean feeling that I get from the floss and wanted to get that feeling on a daily basis. Since then, I have made sure that there is floss in my home at …

I absolutely love love love Retin-A! I’m a member of a number of skin care forums, and everyone is always raving about their results of Retin-A. At first, I thought that it was just an acne medication, but then I discovered it had another use too, and that was …

I purchased this product at a local Wal-Mart for under $15. At the time I was looking for a product that could be used in conjunction with the other products that I had in my skincare regimen that would help to maintain the health of my skin. …

I have been battling with dandruff for as long as I can remember. If I use ordinary shampoo, my scalp gets itchy even if I wash my hair everyday. Using ordinary conditioner makes matter worse. It’s like my scalp is allergic to certain kinds of ingredients that are in …

I grew up with Yakult Probiotic Drink. I used to drink this a lot during my childhood days. I usually brought it with me in school and drank it during snack time. I never knew at that time that it was a good nutritional drink. I just drank it …

My mother in law had a very bad time last week as she suffered from saviour cold and cough infection. Due to this infection she had the sore throat and she was not able to speak to any one with her normal voice. She had become very …

My friend in the UK likes to send me bath products that are popular over on her side of the pond. This one came to me from the famous Boots Chemist. It’s a body wash with a sweet vanilla fragrance. I have liked nearly all of the Boots products …

Although not many people discuss their tampon selections, this is a great topic to touch upon because we are all slaves to our monthly visitors and require good, solid protection. I have always wondered what the best tampon product was, and have explored liberally among the different brand names. …

I was at a relative’s house when I first used this product. I had come to spend the night, and had forgotten to bring any styling products with me, so I asked to borrow something and this is what I was given. I had never worked with a “putty” …

Over the past couple of months I have been suffering from a really bad lung infection with terrible coughing and chest pains. During this time I have been drinking tons of Yogi Egyptian Licorice Tea. It has helped break up the mucus in my lungs and ease my …

When ever I watch NBC’s The Biggest Loser at night, I am always psyched to try my Biggest Winner workout with Jillian Michaels the next day. This morning was no exception, as I climbed out of bed and broke open my new Maximize Complete- Full Frontal workout …

A friend who works at a health food store bought me this lotion because it was marked down. I was told that the original price on it was almost twenty dollars, although the packaging did not look like something in that price range.
I have heard a little about …

This is a fantastic video to help get you into shape, and not only does it come with a video, but it also comes with an exercise mat for warming up and cooling down after your workout. I’m usually at least semi-active, in that I like to go for …

My home is back in a tropical place, which now I am away from because I live in the mountains with my boyfriend. When I miss home one of the body care products I use to help remind me of my favorite tropical place is the Monoi Tiare Tahiti …

I like to head outside on a regular basis and take pictures. I discovered photography about three months ago, and ever since then, I’ve been outside more times than I had the entire previous year! But that also poses a lot more problems because I have very sensitive skin. …

Clinique has a few products that I really like, so I thought I would like their soap as well. I have combination skin which is more dry in the winter, but in the summer is quite oily and plagued by acne. I was told by a few people and sales …

I’d actually had a conversation about eye drops with my optomologist about a year ago, and I remember him mentioning the Alcon Naphcon A Eye Drops brand, and he said you could get it without a prescription now at some pharmacies, though it’s not readily available. I had mentioned …

Leslie Sansone’s Walk Away the Pounds for Abs three mile workout, is the second in-home walking workout that I have tried recently. The beauty of in-home walking is that I can get an endurance building, calorie blasting workout, using familiar walk based steps; and do so regardless …

I was not blessed with pretty feet alas, but to keep them half decent looking I like to get rid of that nasty dry and hard skin build-up I am prone to as I do so much walking. The JML Ped Egg is frequently advertised on television and …

This is a review for a facial moisturizer I cannot find locally, although it is made by an American company. It may be available but so far I have not found it, unless perhaps it is packaged or marketed differently. The product is made by Neutrogena, and is called Ultimate …

I sometimes develop some skin allergic reaction especially when I accidentally apply nonhypoallergenic cosmetic products and lotions. There are times that I get some insect bites which cause extreme itchiness and swelling. When these skin problems happen to involve a large percentage of my skin area, I usually …

My son had recently tried a Nature’s Cure back acne spray that he really liked and enjoyed the results, but it couldn’t be used on the face. He saw such nice improvements with the spray that when I found this product for the face, I wanted to try it …

I love the original Emergen-C Vitamin C Super Orange nutritional powder supplement. First of all, it’s highly affective. I’ve noticed a heightened state of mood and productivity after using them. Best of all you don’t need to use them daily in order for them to gradually become effective; after …

Noise! Noise! Noise! That is all I have been hearing around our house lately between the house construction, yard work and the use of that horribly noisy gas powdered wood splitter. I am a freelance writer and sometimes I just need it so quiet to I can think and …

My constant headaches would often leave me feeling just stressed and fatigued. Since I was prone to migraines - my headaches would keep surfacing even now and then. Although I did get rid of it taking various pain killers- I was on a look out for a non …

Skin cleansers have always fascinated me and I just loved using them on my skin in order to keep my skin looking clean and healthy. Since there are many varieties of them available in the market- I always try and get a totally different one from the one I …

I’ve heard a lot of hooplah over the last six months about the health benefits of taking Acai Berry, which I believe is a berry from Brazil, I believe, and looks like a blueberry in a way, though darker in coloring, and it’s supposed to be incredibly high in …

I bought the Noxzema Extra Strength Astringent Pads to see if it would help cleanse my face on the go quickly, but sadly I was wrong! This is not a good product at all! I bought it for about $4.00 at my local Wal-Mart. I’m glad that I only …

I have very long thick hair (thanks mom and dad!), and so to keep it as healthy as possible, I have to use conditioner or it will just end up as tangled as a horse roaming freely on the range. But as many out there know, constant buying of conditioner …

The first thing you notice about Mount Sinai in Miami Beach, Florida is the fact that has an amazing view of the ocean. The building itself is rather nice as well, but the ocean sparkling in the sun takes your breath away.
When you enter the hospital via any …

Even if you are not familiar with health medicine,a multivitamin complex is a must have for everyone.It contains all the needed vitamins needed to maintain a firm tone on your body and fight physical and mental exhaust.It completes your daily meals with over 30 vitamins and minerals.Centrum A to …

I have used this product for a long time and I don’t see any changes in my skin, sometimes I see it like it’s glowing but it may be just my imagination.
This product is recommended for many doctors but I don’t recommend it.
Its active ingredient is glutathione that is …

I get stressed out a lot and when I do I like to use 100% Pure Sea Therapy Bath in Organic Lavender. It is made with organic ingredients such as soothing herbs and sea salt. It even has a really nice organic lavender scent to it that helps lift …

I had just run out of my dental floss and didn’t want to get it again because it was to thin and stringing like. So instead when I went to my local store I got some of the Reach Gum Care With Fluoride Mint Woven Floss. Let me just …

I have been facing the problem of dandruff right from my teenage years. The presence of dandruff not only makes me feel uncomfortable (due to constant itching), but also contributes to hair loss. Thus, using an anti dandruff product time and again has become vital to help keep my …

Caltrate is a calcium supplement made by Wyeth, one of the major drug manufacturers in the United States. All women need to be aware of their bone and joint health, and I am no exception. I have taken other calcium supplements but really like Caltrate. Caltrate contains 600 mg …