I tried my first Shiva Rea Daily Energy workout this morning. In the Fire and Water Practice, we did a series of standing poses and arm balancing sequences that constantly evolved throughout the workout. I have to say this new program has a completely different feel than …

I absolutely love Earth Therapeutics foot products. I have bought every other one in their line, and loved them all. I finally got around to buying this one too.
These salts can be used in plain hot water, or a foot spa. They smell amazing. …

My daughter has had several broken fingers and jams them more times than I can remember. She is one that cannot tolerate any pain and she cries uncontrollably over a simple splinter. So, my home-made splints were really no good for her because her fingers would move …

I ran out of my favorite shampoo the other day and thought I’d take advantage of a sale at Walgreens to give a new product a try. After years of using salon brand shampoos and conditioners, I have come to the conclusion that I—˜d rather splurge for …

My son had been catching cold very often for around two years now. Whenever the winter season arrives, we all in the family are concerned about him. We even restrict him from consuming even cool food objects, and tell him to go out all covered, during winters.
But is this …

Since I am diabetic, a friend of mine thought I might benefit from this brand carb blocker, that they have used supposedly with success– it is supposed to stop the digestion of starches by neutralizing alpha amalase, an enzyme which is used to digest starches. I still really do not …

I really just wanted a good facial wash that I could use on a daily basis, and not worry about my skin drying out excessively. I don’t have that many issues with blemishes and acne doesn’t occur for me usually at all. I get the occasional breakout that lasts …

When I was suffering from a long term bladder problem due to scar tissue, I decided to take cranberry capsules instead of drinking the juice. I had been drinking the cranberry juice on a doctor’s advice, which turned out to be very poor advice. I did not have an infection, …

Holistic health is becoming more popular throughout the world today. I have been very blessed to be able to try many different non traditional practices. Acupuncture is one that I have tried and really liked. Acupuncture is being more widely used by more people to help improve their health …

I can not begin to rave enough about Del-Immune V. It is dietary supplement that does wonders to and for the immune system. Right up front I can tell you that this product gets a 10 in my book. I am always looking for ways to boost my immune …

When we bought a Treadmill, we were all so excited. We find this a very good addition in our exercise room. I and my husband are fitness buff so when we made our new house, we made sure there will be a convenient place where we could exercise anytime …

Stresstabs is a vitamin that can be bought in local drugstores off the shelf and are not a prescription medication.
I like Stresstabs in particular because of the B vitamins it contains and I really buy it for the Zinc. Stresstabs is said to be a High Potency Stress Formulated …

I never want to splurge so much on my female sanitary pads. In fact, the cheaper it is, the better it is for me. I would just normally use Modess or Kotex during my periods and never had any problems with these. One day, my mother bought a pack …

My great grandmother has had problems getting around for a while now. She lives in a two story home and has not been able to walk up the stairs for years. The family has always tried to take care of her. We would rotate days. …

Earthwise Green Blends is, as it says, a blend. It has Spirulina, Chlorella, Barley Grass, Wheat Grass, Alfalfa and Broccoli. I made my purchase, because I liked that it has a little bit of everything green. It has a bit of everything, but is essentially Spirulina …

While washing one’s hands is a very important thing to do year around due to its effectiveness in preventing sickness as well as simply practicing good hygiene, during cold and flu season, it can be particularly crucial, as germs may be especially widespread during that time of the year. …

Also referred to as chinese medicine balls, these small metal orbs are used for relaxation and hand exercise. You rotate them in your hands, and by doing so you can improve co-ordination, dexterity and strength. The majority of the many techniques are usually executed with two balls, but it …

As a gamer, blogger, and teacher, I spend a lot of time in front of the computer. By the end of the day, my eyes are completely blood shot and I look like a zombie walking around! My eyes are constantly burning and they feel tired. My wife had a …

I always loved foods that are sweet. I love my cup of coffee with a little sweetness. Most people do too.Sugar has been a part of everyone’s lives. People use sugar in a lot different ways.So if you are asked to avoid it, how dull would life be …

I thought I might as well give my Ab Coaster a second chance since I hate wasting money on machines that rarely see use. I have to admit I was less than pleased when I first realized that there was some upper body involvement, and not strictly …

Numia is the latest attempt for me to find a new weight loss supplement that will not make me jittery but will accelerate my efforts.
Numia is supposed to be better than all the others, of course. I heard it from several people on a message board. It has all …

We never really talk about this but since I have been running into a lot of parents who deal with children with bad digestive systems, I thought that I would make it my business to explain the best things to give your child when they have systems like my daughter. …

This two in one toothpaste and mouthwash is great for my kids. I was a little skeptical at first as any one would be. Getting my kids to use mouthwash that burns is painful not just for them but me too. So, I tried it out myself, it tasted …

When I purchased my latest workout at Wal-Mart last week, not only did I find a fun new kickboxing inspired DVD, but I also found out that it contained many handy features.
For starters, this workout contains five 10 minute segments that allow for different …

If you have ever used Neutrogena’s signature bath oil, you will be familiar with how sesame oil feels on the skin. It is light, easily absorbed, and leaves your skin feeling nourished but not weighted or greasy. Neuatrogna’s famous secret is—“ sesame oil. It is a light, gentle, yet …

I decided that I wanted whiter teeth, but I had tried the over the counter strips before and found them inconvenient. I have a problem with the strong mint flavors in most adult toothpastes, so I usually end up using kid’s brands and natural products that have other flavors besides …

I recently got this homedics massager as one of my Christmas presents to me by my husband; as far as I know my husband told me that he got it for less than 10 GBP from John Lewis store. According to the instruction it is an invigorating portable …

In my tour of the entire Fitness First branches in Metro Manila, the Mall of Asia SM was my second destination. Located at the extension of the mall building, this branch features all the amenities of a gym that you can hope for. Like all Fitness First branches, this …

I love to use natural products, and Pure and Basic is known for making very good ones. They use botanical extracts and essential oils, and there is no animal testing involved, which is important to me as an animal lover. The products are biodegradable, recyclable packaging is used, and the …

My dentist recommended that I should use an electric toothbrush for my gum problems, and said that Braun was a good brand. So I shopped around and was astounded by some of the prices. As I didn’t want to spend £80 ($160) on a toothbrush, I was …

I am a single mother, 36 years old, pre-diabetic, and a month ago was diagnosed with polycystic ovary syndrome. Both my ovaries were slightly enlarged because of the said cysts. My doctor said that such condition, if not managed diligent could be detrimental to my health. The regular management …

I injured my back in a swimming race four years ago and have had annoying back pain ever since. I quickly found that applying heat to the injury brought relief, but the heating pad I had didn’t cover a wide enough area. As a result, I …

All you have to do is spray on closed eyes and keep them closed for half a minute. You get instant relief from dry eyes. So if you are a bit tired or your eyes feel sore this spray is very good to use. Being diabetic seems to affect …

I heard about Dove a long time ago. Their advertisements says it is a 1/4 moisturizing milk put into a beauty bar. I wasn’t that interested because when I tested it I thought it is too gentle for me.. It wouldn’t make a noticeabe difference. Another thing is it …

A few days ago, I woke up with a serious aching neck. I must have slept funny on it, but it hurt so bad I could hardly turn my head to the right. I had used up all the Icy Hot cream I had in the house and so …

When I was a little girl, my grandfather used Ivory soap. Of course growing up, I got into all of the fancier, more modern shower gels and feminine triple-milled soaps that became popular. I forgot about Ivory. I forgot it even existed. One day last month I was browsing …

I am quite a sucker for some advertising, and I always enjoy trying new products. But when I saw an ad for Colgate Wisp, a mini toothbrush that allows you to clean and freshen your mouth anywhere at anytime, I was immediately interested. I am one of those people …

I have been looking for a good toner that I can use year round. In the winter my skin is too dry for a lot of the astringent ones, and in summer I need something that will really get the oil off my face and not just feel cool. …

I work on a computer most of the day, and the air conditioning and heating in my home also causes my eyes to be dry, so I am certainly a candidate for eye strain. Sometimes my eyes get dry for no reason at all, but I though the computer eye …

Crabtree and Evelyn is a wonderful producer of bath products, and I became acquainted with their brand when I lived near a little store that sold high end bath products and fragrances. They have a wide variety of scents and lovely choices that are good for your senses and your …

Sometimes I like to use a toothpaste that does not burn my mouth like most of the mint flavored ones tend to do, especially if I have chapped lips or a sore in my mouth. The best products I have found for this are toothpastes that are made …

When a friend of mine found out that I often used mineral baths to treat the sore muscles associated with fibromyalgia, she bought me some Sore Muscle Therapy Mineral salt from PlantLife. I had never used their products before, although I had heard of them. The salts …

In the Caribbean we have a liquid that is specifically used for headaches and flus or colds, to help cool down fevers and unblock the nasal passages as well.
I am not sure where this particular concoction was developed but I grew up with it being a “staple” in the …

Likas papaya soap is a wonderful local product available in the Philippines. It is not surprising why this whitening soap has gained such a popularity over the years. I’ve used it and I love the wonderful whitening effects that it leaves the skin. It is very …

Friends and family know that I am addicted to bath products, and especially handmade soaps. A friend out of state found a local soap company that was woman owned and created, and she found a lovely cucumber melon bar for me. Cucumber melon is a hit and miss fragrance for …

Safaras Sn a great ointments for various kind of fungal and bacterial infection. Fungal disease if not taken proper care of spreads like wild fire. Its starts small but keeps on growing. Just recently I experienced it and I must say it’s really a very annoying and pestering kind …

I’m really don’t like the discomfort associated with using rubbing alcohol to clean a wound or cut, because it stings bad, and I find that I waste a lot of liquid if I use hydrogen peroxide and pour that over a cut, so I wanted something that was ready-to-use …

I am sensitive to strong flavors in toothpaste, so I normally use either kids brands, or natural products which have milder flavors. Unfortunately, this leaves me high and dry if I want a whitening toothpaste that really works, since I have never found one that had anything other than …

Since we decided to give up hormonal pills due to unbearable side effects, condoms manifested as our most opportune of all optional birth controls. However, in search of adequate preservative all went utterly wrong and for the sake of various bad experiences like broken condoms and yeast infections our …

I always hated to wake up and find my husband and children looking at me helplessly. This would be because their sleep would be disturbed due to my snoring- and I would just hate to see this expression on their face. But after having used the anti- snore pillow …