The 8-Minute workout series has a variety of programs, each targeting a specific area of the body. You can choose from 8-minute legs, 8-minute buns, etc. The idea behind the 8-minute series is that you only need to work out for 8 minutes and you will see …

My husband has dandruff, and at times he even deals with little sores on his scalp. He see’s a Dermatologist regularly, and his Dr. told him to use, by name, Head & Shoulders dandruff shampoo. I use it from time to time as well, but this is …

I was slightly overweight about 5yrs ago. My ideal weight is 95-100lbs but I weighed 116lbs. I needed to change my diet since it consists of too much carbohydrates and fat. I am Filpino, we eat rice at least 3 times a day and a lot of greasy, fried food. …

I have used Excellence hair color in the past, and when I saw this ten minute easy “Excellent to go” product, it looked like something I would really like. Ten minutes is a very short time for coloring hair. Since I had never used a quick develop product, I did …

I have always been a fan of Dove products, ever since trying the first rosy scented bar as a teen. Since then they have expanded their product lines in all directions, and I still find the vast majority of their products excellent.
When I was shopping one day …

I have always loved Burt’s Bees products. Since I have a sensitive mouth and gums, and sometimes mint flavored oral products cause irritation and soreness with me, I have become a connoisseur of kids’ toothpastes. They are usually not mint flavored, and are very gentle, so I can use …

My eyes can get really sensitive, especially because I’m someone who wears makeup, sometimes when makeup gets in my eyes, they get really irritated & red! So, its always nice to carry around some eyedrops with me just in case my eye’s start to act out! But these Kroger …

My relation with my body aches and pains seemed to be never ending. By the time a particular pain would heal- there would be another pain round the corner just ready to attack. As a result I would be constantly on a lookout for new things in the …

When I was working as a call center agent, I was advised by my mother to take vitamin C supplement to make sure I won’t get sick easily. I was still deciding which brand to get when my boyfriend gave me his box of Fern-C that contains 100 capsules. …

I purchased this product along with another one from this company a few weeks ago. I had been researching enzyme exfoliation products in the past, but most of the products were more expensive that what I would have preferred to pay. In addition to the fact …

Colgate is one brand that I have been using for many years now. Total 12 has been used very rarely and this time as we found only this sub-brand of Colgate, we decided to buy one. This toothpaste has bluish green gel stripes with white colored flouride toothpaste. …

If you have never seen these little candy atrocities then you probably should be thankful that you have not because they are harmful to children both in the present and later in life. This is a candy that is put into rolled paper so that it looks exactly like …

I’ve really liked Nature’s Bounty health products in the past, and was a little surprised to see they had something for hair, skin and nails, and not for specific health problems. It has 120 capsules in it, and you take three a day, preferably one with each meal, and …

I went to my doctors one day with all kinds of symptoms. We took all kinds of test and everything came back fine except my vitamin D levels. They were extremely low, the lowest she had ever seen. You would think I would have gotten an award, but no. …

The Abundance wellness center in Chicopee was a great place to go and unwind and receive a great massage and a few other services that I will mention. The first thing I like about this place was the appearance because the outside of this place looked like a house …

After spending years around athletes, I have seen muscle soreness and strain of every kind. Determined to find products that offered genuine relief, I began to look into temperature pack available on the market. What I hoped to find was a product that was effective, easy to …

Have you ever experienced getting a fever accompanied by clogged nose caused by colds? Well, I have and quite often too especially during the rainy season. Anyone who has gone through this knows how much of a hassle it can be. During times like this, I find that the …

The Verilux Sanitizing Wand,with Clean Wave Technology is probably one of the strangest investments I’ve ever made in my life, and I have to be honest and say that the only real reason I ever purchased it is because a friend of mine, who is a germaphob, recommended it …

If you do not have health insurance or prescription coverage and take medications regularly, the Walgreen’s Discount Prescription Program may be beneficial to you.
I recently joined this program and am so happy with the savings! It does cost twenty dollars per year to join, but you will earn …

I deal with dry mouth a lot. Much of it is due to medications I have to take for Irritable Bowel Syndrome and rheumatoid arthritis. I have tried a few things to help with my dry mouth. I have chewed gum, sucked on hard candy, and …

I have a sensitive mouth, and most mint flavored toothpastes irritate and burn my tongue and gums. Because of this, I normally use either kid’s toothpastes, with their typical fruit or bubble gum flavors, or natural products that have milder flavors also.
One of my favorite all time …

If any of you have ever had a cold, or started to get a cold I highly recommend taking Emergen-c. It is a powder that you just add to water and drink. Emergen-c is vitamin c as seven mineral ascorbates, 32 mineral …

Ever since I was a child, I already used Johnson’s Baby Milk Lotion. I liked its aromatic scent and smooth texture that soothes into my skin every time I use it. I tried a lot of brands of lotion but I still go back to Johnson’s baby milk lotion. …

At my last dental checkup, it was recommended that I use this brush. I have been using Colgate and other brands of soft standard toothbrushes, and a battery powered one every other day, to try and get my gums back into good shape.
When my dentist told me about …

About 1 year ago, I broke my leg. Still trying to relive the glory of my youth, I overstretched while playing football and was caught with a tackle leading to a double leg break. My recovery has been sore and arduous and hasn’t been aided by my …

I don’t typically keep antibacterial wipes in my house now that my kids are teenagers and quite old enough to take a bar of soap to their own hands, but I do actually still buy them for other reasons. I was heading out on a camping trip with some …

An excellent community resource squandered due to poor management and appalling staff. RivMed offers general practitioners, a nurse and dental service as well as transport free to Aboriginal people.
As a patient at RivMed I was kept waiting for two and a half hours, being constantly lied to by …

Here is another healthy yet expensive product from Abbot. Ensure is accordingly a complete and balanced nutrition formulated by Abbot for people who have low energy levels, have lost weight, have been advised to take nutritional supplements, or in other words, Ensure is developed for …

When my cuticles need some grooming I always have this product on hand. Sally Hansen’s Instant Cuticle Remover is a clear gel formula that comes in a small, neat plastic bottle that’s perfect for your purse, cosmetic bag, or medicine cabinet.
Along with a good manicure stick, …

I bought this great soap free cleanser when I was trying out products to cleanse my winter dry skin. It is vegetable based and does not contain harsh chemicals. The label says 80% of the ingredients are organic. It has a very mild fragrance, that did not actually …

I color my long hair, and over the years, it has taken its toll. I have tried several color protecting treatments that condition the hair, and this is one that came highly recommended by a friend and her hairdresser. It is a leave in treatment, to be applied to …

I find myself in need of pantiliners every now and again. I like to stay fresh through the day and I also like to keep my underwear clean so that they last for a very long time. I find that pantiliners are very useful and like to use them …

A while back I had a tooth problem which was created when I was drinking a Corona bottle and tried to open the top with my teeth. I had seen others do it before and I did not have a bottle opener so I figured I would just do …

For me, the best thing about the Pigeon Digital Thermometer is that it does not break since its main body is made of ABS plastic and not the breakable type that normal thermometers have. I find this product the right thermometer for me since I have a history of …

A good massage with my favorite massages oil- Arnica Warming Relief massage oil worked real wonders for my body. Arnica Warming Relief massage oil is basically set in a base of antioxidant rich olive oil and contains potent Arnica in addition to perfectly arranged collection of essentials oils and …

Simple, practical and it works like magic. After my sister gave birth to her youngest child a year ago, she purchased this Ab Wheel (which is like a tire but with handles on it). It worked wonders on her abs, and after using it for about six months, those …

I know for a fact, that many people believe they will get HIV, if they have someone in the home with HIV. I want to make it perfectly clear to all, that this is not true. My adult son lives with my husband and myself, and we are perfectly …

One important thing that we should not skip for our diet is to have green leafy vegetables every meal. This is the fastest homemade source of fiber. According to science, the benefits of eating green leafy vegetables allows you to have regular bowel movement. This is true. I myself …

After trying the Kirk’s bar soap and liking it, I saw the liquid version and wanted to get some for my kitchen since I was running low. I go through kitchen soap like water, and I thought this might be a good bargain since other castile soaps I had used …

This year I am more determined that ever to get healthy and lose weight. Instead of waiting until the first day of the new year to implement this new stategy, I decided to begin it about a month ago. Not only have I started my new exercise …

I have always been a great soybean fan and always kept looking for new soy products in the market. I truly believed the soybeans were the best and healthiest food especially for a vegetarian for like me. So when I happened to set my eyes on Genisoy Soy Protein …

I use essential oils in making aroma therapy products, as well as adding them to massage oils and lotions for therapeutic use. The menthol content of peppermint oil is powerful, and works as a great counter-irritant addition to muscle rubs, oil, even bath salts. It is also useful in treating …

I have recently started using GSE (grapefruit seed extract). It has helped my family tremendously. We were having a terrible time getting rid of an awful stomach virus. When I started taking Gse and giving it to my children, the virus vanished overnight. Others at my church had it …

I have hair that is very frizzy and out of control at the ends and in the back. I have been looking for a product that will smooth it, give it some health benefits (yes, I know hair is dead) and not weigh it down too much in the process.
…

In the winter seasons and also in the rainy seasons most of us have the common problem that is sneezing, itchy eyes, which causes water in the eyes, and sore throat etc. My sister who is 18 years old had all these above said problems. My sister …

I had a really bad cold the other week, primarily a very sore throat. My throat was so sore that it was difficult to swallow. My boyfriend went to the store to get me some medicine and cough suppressants. He went to Walgreen’s and got their brand of cough …

I love to have a pillow mist or room spray to help me relax and sleep at night, and I have tried many brands. I bought this one because it seemed like a good deal for the money, and other people gave it good reviews. When I first smelled …

It is embarrassing to admit that I have dandruff but I just cannot hide it when those white flakes are visible on my jet black hair. Imagine my frustration that after enjoying my favorite shampoo and conditioner I still seem to end up with dandruff. As much as I …

I love instant face lift products. I’ve actually had really nice experiences with things that claim to make you look ten years younger in just a matter of minutes, and this one really takes the cake because it claims to give those kinds of results after only a minute …

I am beginning to think I am a germ-a-phobe. I really love hand sanitizer, but I don’t like the smell of a lot of them. I recently tried Germ-X brand of hand sanitizer, and I was pleasantly surprised by the fragrance. It goes on very light, …