I began taking calcium and magnesium supplements because of heart palpitations. Most people are deficient in magnesium, and it can be very beneficial to other conditions besides palpitations—“ it is essential for bone health, as most people know, but it is also recommended for anxiety, diabetes, and many nerve disorders.
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Listerine mouth wash was one brand of mouthwash that I used to use frequently. Somehow suddenly I left the habit of using it. As I became pregnant and started all the nausea and vomiting, I vbegan to feel the necessity again. I started having the feeling …

I have a sensitivity to strong mint flavors in oral care products, so I often use kid’s brands for their softer, gentler flavors. And I admit, it’s kind of fun too. I’ve used just about every flavor of kid’s toothpaste—“ which is usually a bubble gum or fruit …

A few years back I remember owning Harbinger 340100 Durafoam Exercise Mat which I bought online for $22.50. The yoga mat was available in 1 piece and in black color. It came with a free bag. It was made by Harbinger and was made to give support for yoga …

Bath and Body Works is one of my favorite places to shop for fragranced skin care items. At their clearance sales, I often look for “retired” fragrances that sometimes come back as specials in their discount bins. One fragrance I am always on the lookout for is their …

Sometimes I like to dry my naturally curly hair with a diffuser dryer to get a full, soft, curly style. I own a dryer that has a detachable diffuser, but it is large and awkward, and takes up a lot of room in the suitcase to travel with. …

Ever since I purchased The Firm’s Wave exercise step, I have been continuously drawn to The Firm workouts when I see them in local stores. Besides the three workouts that came with my Wave, I now have six Firm workouts purchased separately.
My latest, the …

Concept II must be the best known and the most popular rowing machine out there. Like all rowers, it has a seat, two footrests with straps, and a handle that you pull on, imitating the motions of rowing a boat. The seat slides back and forth as you exercise, …

If you are someone who is looking for a way to get yourself back into shape but you do not want to spend the time or effort that it actually takes to join a gym and commute there every day. Or you just want to save the money …

I first heard about this doctor who’s name is Dr. Mark Starr on a local radio program about 3 weeks ago. The radio station had him on as a guest to discuss his method for treating hypothyroidism. He has also authored a book called Hypothyroidism Type 2. I was …

Lots of people I know have once used this peeling solution for its whitening effect. Many of them I’ve seen with either ugly flaky skin or red blotches on their faces. I thought I was not ever going to use it because of that.
I was scared to try maxi-peel …

There are certain things in life that can remind you of the sweetest, most precious memories of your youth. One of those things for me is Luden’s Cough Drops. I will always associate Luden’s Cough Drops with my father because when I was a kid, I had horrible throat problems, …

The Dr. Ho’s muscle massager qualifies as a T.E.N.S. unit. It sends a current into the muscles and nerves.
This medical device has been quite helpful in relieving some of the pain I suffer from Fibromyalgia. Even the lightest pressure on my sore and stiff muscles can …

I bought the Gold’s Gym Waist Trimmer for $10 online. I used it for 3 months last January and think it is a nice resource when losing weight because it was designed to help you lose water weight.
It is a waist trimmer made of neoprene. The material is …

Despite my many disappointing experiences with other brands, I still find it exciting to try other Glutathione brands. After all, my desire to have lighter complexion has not really gone.
So one time while I was shopping for my favorite malunggay capsule and virgin coconut oil I saw one product …

I am a heavy smoker so it is imperative that I take ascorbic acid, or to some people Vitamin C, regularly. I used to take brand name Vitamin C and I purchase a minimum of a hundred tablets so it is quite expensive I should say. But when I …

With quite a few varieties of skin cleansing aids all over the market, it makes quite an interesting affair for me to actually choose a new one (totally different from the one I used in the past) to actually help me keep my skin clean. Though I have …

I am a woman that takes a lot of pride in hygiene. I like to try to stay as fresh as possible throughout the day, and use a multitude of products to do so. I have used douche on occasion and have built up a liking for them. On …

Skin is the largest organ in our body that’s why we need to take care of it from any damages. Due to tropical weather here in our country, the climate makes my skin dryer everyday and one of the part that worrying me my feet and most especially my …

Halitosis is a chronic mouth problem and Listerine isn’t a big help of it. I am still having bad breath that comes from my throat. Listerine only masks bad breath, it really doesn’t kill the bad bacteria from thriving my cavity. It’s such a disappointment to have bought this …

I recently tested out the ThermaCare air-activated wraps for my lower back pain, and they worked wonderfully, but they came on a band and had a tendency to bunch at the wasit and prove a little obnoxious with all the adjusting I had to do. When I strained my …

When I used to work for Bath & Body at the mall back when I needed a second job and the mall was hiring like crazy for the Christmas season, I had the chance to sample some of the best smelling lotions and bath gels imaginable. For the most part, …

I use a variety of styling products and I am fond of the Suave brand when I need something inexpensive but good quality. I bought some Suave sculpting gel one day at a discount store. Unfortunately this is one Suave item I was not overly impressed with. The gel …

One of the worst things about spring and summer, is getting bitten by the flying insects, or the biting insects like fleas and chiggers. they itch like crazy, and I use a lot of bug repellent to try and keep them away. I tried a product called …

This is the first exercise bike I ever bought out on a whim through Amazon. In fact, I was a bit hesitant to use this because it was a little cheap that I thought it would turn down my expectations, but because it was recommended to me by a …

As a woman I feel it is very important to stay as fresh as possible throughout the day. One way that I like to stay fresh is by using pantiliners. I think they are great throughout the day and will always keep any woman’s underwear clean all day. I …

I bought this product at a discount store, where it had been marked down. I have an older office chair which really should be replaced. The back of it leans too far back, causing me to tend to lean forward and into a very unhealthy posture, especially for …

I have a friend who is a bit of a flower child, and when I was having some sinus problems, she insisted relentlessly that I should let her candle my ears. She had all sorts of (anecdotal) evidence that this would help. Not only would my sinuses clear up, but …

I have had fibromyalgia for many years, and have tried just about every pain relief cream out there at one time or another. Most of the time, the products that work best for me fall into the category of counter-irritants. The counter-irritants contain substances like menthol, that create a warm …

Being breakout prone, I’ve NEVER in my life considered putting oil on my face. I had been following the Acne.org regimen, and experiencing a lot of dryness due to the high amounts of benzoyl peroxide you use on it. I was reading about his Jojoba Oil, so I decided …

I have seasonal allergies, and often get colds and flu in the winter, and my partner is asthmatic. In recent years I have developed an interest in Himalayan salt since finding out how much it helped my fibromyalgia symptoms when I used it in my bath water. Apparently, salt pipes …

Oral hygiene is so delicate and important. When my boyfriend and I both noticed that our gums were getting more sensitive than usual and even receding in some cases, we decided our toothbrushes needed an upgrade. We came to this conclusion as we are both very conscientious about our …

I have just completed 3 months on the cambridge diet and have successfully lost 30 pounds. The diet consists of consuming low calorie milkshakes and soups along with atleast 4 litres of water per day. There are a great variety of flavoured powders that can be made into yummy …

We live in an area where airplanes normally fly above us, because we live near the international airport. It happens all the time - from the wee hours of the morning to the late hours of the evening. On my part it is an annoyance because I get to …

I had tonsillitis a few weeks ago and needed to visit a doctor. I would not want to go to a doctor but I needed a medical certificate since I took a day off. My doctor gave me some medicines and Betadine Mouthwash/ Gargle to kill the bacteria on …

These days, it is quite expensive to get sick. We can’t afford those expensive medicines. As much as possible we buy products to keep our body clean and free from bacteria. We purchase vitamins, antibacterial soaps, alcohol and more. These items are helpful in keeping our body clean and …

I suffer from extremely painful menstrual cycles and I am always looking for medicines to ease my pain. I have tried many over the counter medicines mostly those with the formulation of Mefenamic Acid as pain reliever. And Ponstan is one of them. Ponstan 500 mg …

Kyusoku Bihaku is a famous whitening pill taken orally without prescriptions. It is said to be a whitening pill that is also a good anti oxidant in the body. Most Asians are going gaga over whitening pills and glutathione is a craze here because it promises soft and whitens …

I am a huge believer in Naturopathy and using natural products to promote my healing and well being. Recently after a bad bout of illness and a really bad ear infection, my immune system was feeling really run down. I couldn’t understand it at first, I had had three …

I have the worst time swallowing pills and I have to take a lot of vitamins due to deficiencies. All of the liquid multivitamins that I had tried before this one either made me sick or tasted so horrible that I had trouble swallowing them. Centrum Liquid multivitamin is …

I try to take good care of my teeth and gums and part of that is flossing every single night and brushing at least twice a day. Flossing is the most time consuming, but probably the most important part of keeping your mouth healthy.
I have always liked the type of …

I use a nightly hot bath to help treat the painful symptoms of fibromyalgia, which I have struggled with since my late teens. It also helps to relax me so that I sleep better, which is another important factor in treating the condition. In the summer when my skin …

I recently spent over 5 weeks in the antepartum (before birth)department of Kaiser Permanente in Woodland Hills, CA due to extreme morning sickness. By the end of my stay I felt like I had gotten cared for by every nurse in the department and then some.
The staff there …

In the last few weeks I noticed that my hands had started looking quite dull and unattractive. The fact that my skin felt extremely dry and cracked severely especially in and around the nail area- made my hands feel so rough that it almost hurt whenever I tried rubbing …

One of the things I’ve suffered from, due to menopause, is an inability to sleep and, once I do manage to sleep, stay asleep. Once I wake up, being able to return to sleep can be very difficult.
When it comes to something like helping with sleep issues, I …

I have always used Qtips for cleaning out my ears, I guess it is kind of an “age old tradition” for lack of a better term. I don’t believe I have ever known anyone who hasn’t used Qtips for this purpose.
Well the point …

The Bally Total Fitness Gym, located on 4438 E. Pacific Coast Highway in Long Beach, CA, is surprisingly one of the better and more affordable gyms in the area. It is conveniently located by Cal State University Long Beach and by various apartment complexes, making it an ideal choice …

So it was a total shot in the dark when I decided to buy this supplement, the Crystal Vision Matrix which is supposed to help improve over-all eye health. I went through this whole kick for a while when I was buying all these homeopathic drink mixes and such …

A few days back, due to severe cold and cough, I was feeling terribly uncomfortable and uneasy. Though I was taking medicines prescribed to me by my doctor, the cold seemed to block my nose and my ears pained severely during the initial period. When no relief seemed to …

To save some money, I decided to try a home tooth whitening product rather than have mine whitened professionally. Crest White Strips seemed to be the most popular so I decided to start out with the original kit.
On first applying them I found they were a …