This is a hypnosis CD set which is composed of 8 audio sessions, all conducted by Wendi Friesen. Each audio session is composed of relaxation and hypnosis exercises to help the listener to sleep well at night. First of all I am not that new to hypnosis and I …

Women take much care for their health and look for health services that will meet their needs completely. When it comes to me finding a Women’s Health Clinic I can trust, I don’t have many choices since I live on my college campus. Since I am only a sophomore, …

In the last few weeks I noticed that my hands had started looking quite dull and unattractive. The fact that my skin felt extremely dry and cracked severely especially in and around the nail area- made my hands feel so rough that it almost hurt whenever I tried rubbing …

Now that the rains have begun, I worry about the numerous mosquitoes that abound around the house. When we were still living in West Africa, this has become a paranoia for me. The continent was so disadvantaged in terms of medical facilities and healthcare that I would panic everytime …

I have suffered from all sorts of ailments in my ripe old age of 34 and I have been to Doctor after Doctor trying to find out what was wrong. Well after seeing several Doctors I came across one who dabbled in homeopathic medicine. My ailment was lower back …

I have long been a huge fan of tea tree oil, and I use it in a great variety of products. I also use the pure essential oil for my own blends, or for adding into products that need a little extra boost. I love the smell, feel and efficacy …

Face powders are so important to control the oil in our face. It comes in loose or pressed ones. I have many face powders and I have tried different brands. I have powders with foundation substance and others are just the traditional ones.
Recently, I have tried Pond’s. Pond’s has …

I hate getting sick in the winter, and I use whatever is at my disposal for preventing it. Last year, I had become disappointed that some of my favorite preventative measures did not seem to be working. Part of the reason they may have failed was non-compliance—“ I would forget …

I use hand sanitizers a lot.
I like having them available, especially when I go places where I have to touch a lot of stuff like doorknobs, shopping carts, and other and various things that lots of people have been touching.
I’m always worried …

I was suffering from a viral infection, had bad chills, and was very stressed out because I was so sick, and I could not finish my daily tasks. All the chores inside the home began piling up along with my freelancing work. All I wanted to do was …

I had my son 3 years ago and my prepregnancy weight was around 130lbs. Weighing in at 159lbs when I was 9 months pregnant, I was determined to get the weight off after I had my son. About a month after giving birth, and vigorously working out I …

I was suffering for severe allergic reactions and was looking for a supplement to boost my immune system naturally so it had a better chance at helping me fight off my allergy symptoms. One of the new supplements I just found and started taking is the Airborne Blast of …

I have had a problem with thinning hair since I turned forty. I’ve tried every anti-thinning serum, vitamin and shampoo there is. Most of the products that actually had some benefit were just ones that made the hair feel or look thicker without really changing anything about the hair or …

I’ve read it somewhere that our mouth is one of the dirtiest outlet in our body. We don’t know about that but its true. My regimen used to be brushing alone but I’ve changed now.
It happened once last February when I experienced sores around my gums. I examined my …

This one is definitely a multitasker. The petroleum jelly is great for treating places like your knees, heels, and elbows. Once you leave them on before bed, the next day you’ll see major results. Have I mention it can also be used as a makeup remover? or a redness …

I already had a sun burn when I bought this sun block. I had been outside for six straight hours and whatever sun block on had put on previously obviously didn;t work because I got a pretty serious sun burn. I went into my university convenient store and looked …

I’ve always been interested in traditional Chinese medicine. When my brother sent me some throat lozenges from his travels, I loved them—“ just as much for the “exotic” factor as for the fact that they worked. When a friend of mine, a singer, mentioned using this product when his …

After I had my baby I joined weight watchers online at www.weightwatcher.com for the price of $85 for the year. I really like weight watchers as it is really cheap to join and you don’t have weekly costs.
The best thing about weight watchers is you eat all of your …

The Iron Gym Exercise Bar is basically a pull up bar that provides additional workouts as well. I bought it because it was at a very cheap price compared to the other pull up bars, and there was no drilling required. The way it is designed makes the bar …

I used to have quite sensitive teeth because I could not stand extremely cold temperatures. Good thing and Sensodyne toothpaste was available at a local store, so I bought it for 170 pesos at only 100 grams. Well, thankfully, it was able to deliver its promise and now my …

In my teenage years, my face had been really smooth and flawless, and if there are pimples only small few ones will appear especially in the T-zone area especially before my period. But now in my twenties, its getting worse, it becomes bigger and inflamed particularly near my nose …

My friend and her husband had been trying for some time to become pregnant, and I happened to be with her when she finally got the good news. What was amazing to me, and likely to her as well, was the home pregnancy test she chose to buy and …

I have been a cigar/cigarette smoker for the past year. I have smoked over 40 different types of cigarettes, and at least 20 different kinds of cigars. The reason being is I like to change things up. To me, smoking the same type of cigarette longer than a …

I love to work with essential oils. I use them for massage preparations, aroma therapy, and general treatment of skin and health conditions as needed. I have long been a huge fan of tea tree oil and use it regularly in a great variety of things.
When I read …

I used to be a regular user of baby powder, and various other talc products. Ever since learning about how talc can be harmful to health, especially for women, I have been using mostly cornstarch based powders. They are not as soft as talc, and sometimes I miss that talc …

After doing our job, not only our hands are stressed. Our feet are the first part of the external body that is working in the morning. It deserves care; it needs to be pampered for long hours of standing and walking, and sometimes running. I am scrubbing my own …

My grandmother used milk of magnesia for a laxative, and one day when I really needed one, but did not want to go to the store for one, I took hers. Years later, I remembered that I did not experience any side effects from the product like I normally did …

When I had went to the doctor a while back I wasn’t eating properly because my I had some stomach troubles plaguing me. The doctor gave me some different medications and with it included was a supplemental vitamins named Zinvital.
Zinvital is a daily vitamin supplement which is …

I decided to try Veet Ready To Use Wax Strips for Legs after hearing good things about the product from a friend of mine. During the summer months, I get tired of shaving my legs every day, and I am always looking for other ways to remove the …

I am a huge lover of all things with tea tree oil, and I also happen to have combination skin that really can be a pain, especially at certain times of the month.
I was shopping in a natural food store when I happened to see this product and …

I have fibromyalgia, which causes chronic muscle pain that happens in flares. I have used just about every over the counter pain relief product there is, both chemical and natural. Sombra is one of the more interesting formulations I have come across. It is not much more expensive than others …

I am currently taking Aviane birth control pills ( the generic for Levlite- 28 Tablet) , and they are a wonder pill. There are many benefits being on birth control pills. My favorite benefit is shorter periods. I use to hate havig my period, …

After purchasing my Barry’s Boot Camp workout system from Amazon a short while back, I really got into the included Hollywood Fat Blaster DVD’s. While I am more inclined to tackle upper body sessions, I found his Hollywood Fat Blaster Workout lower body just as challenging and …

I am a big fan of fragrance and aromatherapy. I love to try all the latest aroma therapy products, and my friends and family know, so they help me. Usually I have beaten them to the punch and found a new product myself but this time, my aunt found …

This is the best antifungal available over the counter but I must start with a few warnings. It does stain and you will be purple for a few days! Now that I have warned you I can tell you why I think this is one of the best antifungals …

I recommend Aleve for headaches, toothaches and menstrual cramps! I love this product the effect takes in few minutes and stays till 4-8 hours. I usually take 2 pills for pains (250g each) but of course one can lessen the dosage. I am this person who usually drinks medicines …

When I started working at my new job a couple years ago, I was really excited to be getting back into the work force after several years staying home to raise my kids. Problem was, my poor feet just weren’t used to the work I was suddenly putting them …

This is a product I have mixed feelings about. I have very resistant gray hair. My hairstylist has told me this many times. To save money, a few years ago I stopped paying over a hundred dollars every time I needed my hair colored and started using store-bought hair …

I started on the Core Plan by Weight Watchers in February. I was tired of being unhappy with how I looked and wanted something different. I was immediately drawn to the Core Plan because of how easy it was. Instead of the more well known points …

I focus my energies on exercise and derive relaxation mostly through recreational activities, like doing all sorts of hobbies in my spare time. I was not brought up to rely upon services of other people as a form of relaxation, such as massage, but I have nothing against …

I have always had stomach trouble. As a youngster, I would frequently lose some of my dinner via vomiting. As a young person twenty something, I would have to eat right before I went to bed at eleven at night to keep from throwing up. Stress, …

For several months I was experiencing bad breathe, and no matter what products in the form of mouthwashes I tried, they did not alleviate the problem until I started using Dental Fresh Dental Floss.
After going to the dentist to have my teeth cleaned and having this issue of constantly …

My mother gets her diabetic testing supplies through Liberty Medical. She is legally blind, and uses the glucose monitors that “talk.” I am also diabetic. When I could not get strips for my own machine right away, my mom was kind enough to share her new machine and strips …

I have tried alot of the multivitamins you can buy at walmart or walgreens and i dont really notice a difference, i assume im getting the vitamins i need but as a whole i feel the same which doesnt give me much motivation to …

A few years back I remember owning Harbinger 340100 Durafoam Exercise Mat which I bought online for $22.50. The yoga mat was available in 1 piece and in black color. It came with a free bag. It was made by Harbinger and was made to give support for yoga …

I will admit that Clinique is quite an expensive brand, but with that investment of money comes something that really works. I have used so many facial scrubs that have somewhat worked for me so it’s hard to really know what works and what doesn’t. There are thousands of …

I had this biggest problem before because of my yellowish teeth very embarassing and i just cant mingle to people because of this. My social life is so dull because i am afraid and i have no confident at all in talking to people arround me. I had a …

Back in the day when large epilators were popular, I actually used to cringe a lot whenever I would use one of those large epilators because they were really painful and hard to use, and the first time I did it the device broke down and it produced a loud …

Several years ago, I unfortunately managed to put on quite a bit of weight. There were a lot of factors behind it, mostly stress related, and as a result of the weight gain and unhealthy lifestyle choices, I was shocked when it sent me to the doctor. I was …

You know how when you’re at a certain age and when you look back at photos from the past you go, “Oh my God, I can’t believe I use to be that thin! And there I thought I was some kind of monstrous cow that had been genetically programed to …