I came across the 5×5 method because I want to increase my strength after getting beaten at by a bunch of college ball players in a pick-up game. I realized that I was so sick I couldn’t defend those guys in the post.
To sum the 5×5 method up, …

Modess is my trusted brand when it comes to sanitary napkin. I am so particular with perennial hygiene because I easily get irritated. I have been trying a couple of sanitary pads available in the market which are cheaper as they say and some which have a higher absorption …

About 6 months ago I developed an allergic reaction to something under my eye lids. I had tinny bumps all under my lids that felt like rocks when I would blink. I went to the eye doctor and he came to the conclusion that I was allergic to my …

I used Nexxus Humectress back in the late 80s, and more recently decided to try it again. Back then, I had a frizzy perm, and my hair was moisture starved to the point it was unmanageable.The Humectress I bought then came in a tube, and was the greatest thing …

Benadryl Itch Stopping Gel has prevented me from going out of my mind from poison ivy. Shortly after doing some gardening work and evergreen trimming, I noticed something was not right on my right arm. Lo and behold, I met with a patch of poison ivy, or …

I am 24 and I still have acne problems, so up to this moment I have tried lots of cosmetics. I no more trust promising advertisements, including nicely made ads of Vichy. When I just began to use the Vichy Normaderm, the result was obvious. In two weeks my …

To me, Scope Outlast Long Lasting Mint is the king of all mouthwashes. It really works and just as the ad says, it lasts for up to five times longer than brushing alone. If I may, it definitely lasts longer than other mouthwashes out there in the market, …

Snoring has been an increasing problem as I have gotten older. My wife reminds me the next day how loud it was. I have to admit, I really don’t hear myself, and I usually get a good nights sleep. So out of respect to her wishes, I …

I recently found a cod oil supplement I really like and I know they are meant for children, but it is easy to take, gentle on my tummy and it does not have a nasty flavor at all. The supplement is the Nordic Naturals Children’s DHA Chewable Softgels. They …

I read about this product in a magazine and there were so many reports of amazing results that I wanted to give it a try. Like most people, my diet has some undesirable elements in it, and to complicate things, I am diabetic. I did check with my doctor about …

Like a lot of other people out there, I have trouble sleeping at night. More accurately, I have trouble sleeping at certain times of the night. If I could go to sleep when I wanted and get up when I wanted, then I would have absolutely no problem and …

Just few years back wearing of lenses were so fussy and risky but with the advance of soft lenses it’s a child play and even 10 years old kids can wear and take care of soft lenses. I use to wear high powered glasses which were thick and my …

I have elevated cholesterol and I refuse to take statin drugs after having a very negative experience with them. I have been taking fish oil and combinations of fish and flax oil for several years to help control the condition without drugs. I have a neighbor who has really struggled …

Vitamin E is a wonderful antioxidant and of course Vitamin and when used as directed can be great to help prevent heart attacks, coronary artery disease, and macular degeneration just to name a few. What many people do not realize though is that it can be dangerous if you …

Wow I am totally amazed at the effectiveness of this shampoo! I absolutely love it! I always thought that John Frieda was an expensive name brand, and that all of their products ran for like $50.00 I would have never thought that I would find their products at my …

I have mitral valve prolapse before. It happened one time when I had unexplained chest pain. I was scared to sleep at that time. The murmuring pain occurred for how many hours and the good thing it subsided after 5 hours. The following day, I did a 2D Echo. Right …

Unfortunately as I get older I have found I encounter a bit more health related issues than I used to, even if my behaviors haven’t necessarily gotten worse. My morning ritual of a caramel macchiato had started to leave me feeling bloated and gassy by mid-morning. I determined that …

I have tried a variety of homeopathic products in the past. I always want to believe in them, but most of the time they turn out to be less than effective. Sometimes, I had to say they are a complete waste of money all together.
Here is one …

When I was a kid, I have never really used the most popular brand of toothpaste. And as an adult now, I now know that popular brand names do not necessarily mean that it is the best among the best.
I now have a family of my own. And I …

Lipozene claims to be 100% natural. The company also claims that there are no known side effects if taking this supplement as directed.
According to the company, Lipozene contains Glucomannan, which is a 100% natural fiber from the Konjac Root. Lipozene works by creating a dietary fiber sponge …

Sitting down for a few minutes and reading on Health Magazine has always been part of my daily routine for several months now. I do that because it keeps me up-to-date with everything I need to know. If you haven’t heard about it, you might be missing something very …

I bought this vibrator from a website that sells adult toys a while ago. Ever since I use it every time I am in the mood. I love this toy, and it is the best toy I have ever used. The rabbit part of the vibrator vibrates on your …

I usually go to a drugstore or to a cosmetics shop to buy my makeup products, but to my surprise I found this product in a pharmacy.
I felt curious about it, as if it can be bought in a pharmacy it can’t be just a normal eyelash mascara. After …

Keeping my feet clean and dirt free had always been an uphill task. But the fact that I am a —˜beauty conscious’ person instigates me to always try and put my best foot forward at all occasions. To achieve this end, I always find myself scrutinizing the —˜foot care’ …

I sometimes babysit for a neighbor who has a little eight year old son. It seems he always has a cold or flu, or ear infection, so I am quite frequently playing the role of nurse as well, while his mother is away on business.
Once when he …

I have been quit interested in using a soap with charcoal in it, as charcoal soaps seem to be all the rage. A few weeks ago, I began using the Deitanseki brand charcoal soap out of Japan, and while the first few days were amazing for my skin, I …

The cute name of this product, believe it or not, is not why I bought it, although I am subject to falling for those kind of marketing ploys. I actually bought it for myself, not a baby—“ and because of the ingredients. I have always been a tea lover and …

I always take a complete multi-vitamin and mineral supplement, and often I use brands which also incorporate herbs and enzymes, or amino acids. One particular ingredient I cannot tolerate well is iron, which is why I decided to try this Source naturals product. The Life Force multiple has all of …

I love treating my feet to a nice soak before a pedicure. I have diabetes, so taking good care of my feet is more than a luxury, it is essential to my overall health. I have used a variety of foot soaks, including just plain Epsom salts, but I really …

I love my weight watcher scales, I use them everyday to weigh myself, they are really accurate.
The best thing I like about it is that it is digital it tells you exactly what weight you are for example: 58.92 kilograms. I like seeing how much weight I lose right …

While I was living in San Antonio, I suffered from a sever urinary tract infection. Because of the state of my body, I had to rush to the emergency room. I hadn’t been to any of the hospitals there as of yet, and didn’t really know which one to …

When I was diagnosed with hypoglycemia, I bought my first blood glucose monitor and when test strips started to get too expensive, I started looking for a more affordable monitor and test strip duo. Reviews pointed me towards the ReliOn Ultima sold at Walmart and Sam’s Club (or …

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I went through a phase of trying kid’s shampoos after using a coconut scented one at a relative’s house was a pleasing experience. The two in one formulas were gentle to my hair, and the cool scents were just fun and different. After trying out a cherry almond …

I tried this lotion at a friend’s house, and loved it. I had smelled it on her, and liked the smell so I asked what it was, and she showed me the bottle. I made a mental note of the name, and later looked for it myself. I was unable …

Trying to lose weight the right way has become an obsession of mine. I know regular diet and exercise doesn’t always work and I could use a little help with controlling my diet. Lately, I have become so overwhelmed with the countless number of weightless products on the market …

A few weeks back, with a severe attack of cold, I was just bedridden. Not only did I suffer from minor aches and pains all over my body, but my throat pain and nasal congestion left me feeling totally uncomfortable. After prescribing some medicines, my physician suggested using Theraflu …

My hands tend to become very dry and rough during the winter season. This condition not only made me feeling uncomfortable all through the day, but also made my hands look very dull and lifeless. What made the situation even worst is that my nails also chipped off …

I consider The Classic Lactacyd Feminine Hygiene as the best feminine wash for me. I tried a lot of brands in the past. They were actually of good quality but I feel more secured with this product. When I was younger I thought that bar soaps or liquid soaps …

I had moderate bacne from the age of 12 to 17, and this body wash really helped for a while. My bacne then progressed into pretty severe territory when I was 18, and this body wash ended up being useless. It is really good for just a few pimples …

After a prolonged illness last month, I noticed that my skin had become extremely dry and dull. My skin seemed to have lost all the essential moisture and looked just cracked and chipped. But my lips seemed to be the most affected due this dryness. What made their condition …

I have tried all kinds of products to lose weight, boost metabolism, and have more energy. Some of the ones that work the fastest are liquid ones. When I was starting a new exercise program and having a bit of a challenge actually keeping up with it, I went looking …

I have combination skin which is very dry in the winter, but very oily in the summer. My requirements for cleansing it are different depending on what time of the year it is. Summer often leaves me dealing with mild acne and a shiny face, and my cleanser needs to …

When the makers of the Perfect Pushup came out with their device, I knew it would only be a matter of time before others would soon arrive. That Christmas in fact, I actually purchased a pair for a family member knowing that the knock-offs would be there …

My hairdresser has recommended a lot of different salon products over the years, and there is one that I waited many years to actually try. I regret this now, because it turned out to be one of the best.
Sebastian’s potion 9 has been around for as long as …

Back when I was a kid, yes way back in the day, a rebounder was called a trampoline. There were big ones and small ones. Somehow they are now called rebounders, but yet they are still the same. Thankfully Stamina Intone Jogger 38″ Mini Trampoline still …

When a friend stated taking probiotics made by Dr. Ohhira, an award-winning microbiologist, she also bought some of the soap the company made, which also contains probiotics. She was disappointed in the soap, and was going to throw it away, until I asked if I could have it. I …

I have been looking for a good toner that I can use year round. In the winter my skin is too dry for a lot of the astringent ones, and in summer I need something that will really get the oil off my face and not just feel cool. …

I almost completely stooped using “plastic” pads and started using the more natural organic cotton ones.
These are quite a bit pricier than the “plastic” brands, the price averaging at twice the price of plastic ones. But it is well worth it in my opinion.
I buy the ones with …

It’s all about me and when it comes to me I like to keep my skin really soft. I love the way my skin feels when I get out the shower. I hate that I change up my soap every once in a while. Need to find …

When I went to the clinic to have my son’s weight check I was completely downtrodden when I learned that my son’s weight is low compared to other toddlers whose age is the same as his. When my child was still a baby I know that his weight …