This is one of the worst diets I have ever tried. It is very similar to the ever popular Atkins diet. Basically the philosophy of this diet is that carbohydrates are bad and protein is good. The difference between the South Beach Diet and Atkins are that South Beach …

I have always had sensitive and watery eyes. Recently when I moved to my new office I found that my eyes were more watery than ever and I had a feeling that it was because my eyes were actually dry.
I guess my seat being right under the air …

When I was 17 years old I broke my right arm on the elbow and since then, I have always suffered pain on that joint. To make matters worse, I got a very bad tennis elbow on the same joint several years ago. Recently the pain has spread to …

I had some friends from Spain coming over and when they had to go on a flight back home they had so much stuff because you always have more stuff when you go back home than when you go on vacation, so they left most of the unnecessary things …

When you have fibromyalgia, sometimes you end up with very odd symptoms that defy explanation. Many of those symptoms can involve nerve problems, or sensitivities to chemicals, or other non-identifiable problems. It baffles doctors and patients alike. I have the condition, and I developed a strange problem with …

I bought a bonus pack of two bottles of Shield Lens Cleaner from my optician’s office at my last eye exam visit. It was a good bargain, and I thought it would be very convenient to have a bottle in my purse as well as one in the …

Well I have had the opportunity to buy the whole collection of the South Beach diet books (written by Dr. Arthur Agatston, M.D. based out of Florida), as well as have tried and been through the complete Phase 1, which is a two week period. I loved it …

When I lived in Panama City, Panama, I had a horrible time with UTI’s and other lower body infections. I used to drink cranberry juice and eat yogurt to help with the infections because using the antibiotics caused my stomach to cramp.
The antibiotics also made me feel …

I am a person with a combination skin types and so the’T’ zone area of my face always remained oily. As a result I would experience black heads especially around my nose and chin. This would often leave my face looking dull and lifeless. Though I tried my best …

I am a 29 year old mother of two who decided to take Yaz as a form of birth control to help some of my hormonal symptoms associated with my period. I have always had emotional ups and downs as a result of my period and I can honestly …

PomX is a natural supplement, an antioxidant that claims that one capsule is equal to an 8oz glass of pomegranate juice.
My initial impression when I got my package of the pills was to smile. It comes in a bright purple box and when you open it, there’s a …

Nature’s Bounty V Power is a great over the counter medicine. It has a lot different natural supplements and extracts in it. After time with hectic schedules, it can be difficult to always be in aroused and in the mood. Nature’s Bounty V Power offers a …

Boots Meolin wound dressing pads are a type of cushioned dressing used for minor cuts, burns and grazes. (Meolin is a trademark of Smith & Nephew, as is acknowledged on the rear of the packet.) The pads do a good job, and since they are Boots’ own brand the …

When I learned about sulfates dulling hair color and also possibly having some negative health effects, I started looking into using sulfate free shampoos more often. I ended up using both sulfate free/ natural products and mainstream ones when I needed to feel my hair was cleaner, because most …

When I was younger we used many different brands and types of toothpastes. One of the toothpastes I decided to try one day was Colgate’s Herbal Toothpaste. I have always had a fascination with herbs and what they can do for the body. I like that it is all …

For women, having to care for one’s body is a great deal of investment. Being the more observant and health conscious sex, women tend to make sure that they use the right products for their body. That is why I was so glad that when I bought PH Care …

This toner from L’oreal is one that I regularly use and have been using it for quite a few years. It is oil free, and alcohol free. It is amazingly gentle, has a soft, powdery floral type of fragrance, non-irritating, and leaves your skin feeling fresh, clean and …

I always believed that a beautiful smile is great asset to a beautiful face, but this advantage can also become a disadvantage if your teeth are not clean or are stained and discolored. This is what has exactly happened to me. Though the structure of my teeth is good, …

I’ve long been a regular user of Neosporin ointments and other products. I picked up this little spray because it seemed like a good idea—“ a very small Neosporin that I could keep in my purse and use anytime and anywhere. I took it with me to the …

I have, for many years, been a fan of Neutrogena products. Though I wouldn’t exactly call them miracle cures for any particular problem, I find that they work for the money you invest in them, and there’s rarely been a product by this company that I haven’t enjoyed on …

I am a person who has been witnessing acne every now and then for quite a few years now. Since the acne mostly appears around my forehead area, their presence makes me look quite unattractive and dull. The fact I had already tried umpteen anti-acne products to treat them, …

I don’t like to admit that I’ve had this problem before, but it’s the least I can do to assure that those out there who have suffered from a similar fate will know which products they can turn to and which ones they might need to stay away from. …

As I am getting older, snoring is the only problem that is causing disturbance to my family members. My children and my wife remind me about how loudly I snore at night after I am asleep. I really feel embarrassed and I have to agree that it really disturbs …

If you have ever seen the ab roller machine on TV I can only hope that you do not get tricked the way I was and fall victim to what they call a revolution because it is one of the worst machines I have ever tried at my house. …

I was given a gift basket that contained several bars of handmade soaps from Primal Elements. This was my introduction to the brand, and now I am absolutely hooked on their soaps. My favorite bar of the group was this one—“ the “White Cat’ soap.
Primal Elements soaps …

After 35 years of wearing heavy pierced earrings, my earlobes have stretched out quite a bit. They are on the brink of splitting. I think I did the most damage to my earlobes during the ’80s when huge earrings were “in.” I can also blame the …

I injured my neck a few months ago. I was playing catch with my son and some how I pulled a muscle in my neck. My neck was so sore for weeks. I tried buying some pain relieving …

I always felt that to be healthy it was important to remain clean. Using Hand sanitizers always remained a top priority to help my family stay healthy and fit because with clean hands- I was assured that that no kind of harmful bacteria or germs could enter the …

Anyone who has ever suffered a severe urinary tract infection can understand why you’d want to do everything you can to prevent them. I’ve heard about the cranberry cure for years, but assumed it was an “old wives tale.”
What I have learned more recently is that …

I wouldn’t necessarily say I’m a germaphobe, but I do like the idea of using something other than a bar of soap to wash my hands with, and I like to provide my guests with the shame thing. Plus, I’m a little obsessive compulsive when it comes to cleanliness …

I don’t like the super strong mint flavored toothpastes that dominate the mainstream market. They burn my mouth and make my spend less time brushing than I need to. Instead, I use either natural brands or children’s brands, both of which tend to have gentler flavors and alternatives to mint. …

Normally when showering I would prefer to use just the standard old bar of soap. I recently received a different body wash as a gift. The name of this body was is C.O. Bigelow Barber Hair and Body Wash- Elixir Black Number 1605. While I will …

I take nutrition seriously and have had the opportunity to try a number of different dietary supplements. In this case I tried the 21st Century Dietary Supplement of DHEA-25 mg. DHEA or Dehydroepiandrosterone is an important supplement that supposedly slows the ageing …

I have fibromyalgia, and I have used a great variety of muscle rubs and various forms of topical pain relief. Most fall into the category of counter-irritant. These are products with menthol based action that basically distract the nerves from causing pain by making them respond to a new sensation, …

I bought this cuticle cream as an impulse purchase, while hungry. Something about the words “lemon butter” sounded delicious at the time, and I did notice I was low on cuticle oil at home.
Once I actually used it, I was very happy I did buy the product. …

During rainy season, it is common to suffer from insect bites. The most common is mosquito bites. Mosquitoes love to dwell on swampy areas and it is a good breeding ground to lay their eggs. These mosquitoes do not bring only discomforts but as well as some deadly diseases …

I have been an avid home exerciser after I gained 22 pounds from multi vitamin, multi fiber and multi mineral. The extra weights were located at all unwanted places and make me feel really unattractive. From then on, begin my journey of exercising at my own living room. I …

First, what this product is promised to do: The BubbleBliss Massaging Foot Spa brings you the ultimate in foot pampering - invigorating massage combined with caressing bubbles. Powerful air jets release thousands of tiny bubbles that surround your feet in stimulation, while gentle vibrating action soothes tense, tired muscles …

I started using this cream for quite sometime now and I love its effect it gave into my face plus it also have a sun protection, so it is not only a beauty thing but it protects my sensitive skin. I always make sure that any cream or …

When I was little, my mom and grandparents used to rub Vicks medicated ointment on my chest when I had a cold. They also put it in my nose, which you are not actually supposed to do, but it didn’t seem to do any damage.
The smell of the …

My family’s house is in a suburban area, but our backyard is significantly woodsy and lays against a creek. That being said, we’ve often had problems with mosquitoes. Although we enjoy the outdoors and love being out on our porch and in the yard, the bugs make it hard …

I was talking with a neighbor of mine several months ago, who had noticed the strides I was achieving in my personal weight loss goals. I’ve always been overweight, though most of my life it was minimal. Once I had kids, I had gained an exponential amount of weight …

One day when I was out with a friend, we started talking about the use of essential oils to relieve stress and tension, and she pulled out a small bottle from her purse. She had found this “amazing product” to relieve stress, and it worked by just putting a few …

I have to admit, when I first bought these, I thought they were an herbal cough drop, essentially, and really had no idea that they were considered a dietary supplement. They were only $5 for a bottle of thirty, and though I thought it was pricey for a cough …

I use this product for purposes of treating my acne on places like my back, stomach, chest, and even on my legs. I had been looking for an acne product that was specifically for the body, and Neutrogena Body Clear Body Scrub was the only one I could find, …

I have recently bought a Conair Cordless Interplak toothbrush. This was purchased from Target for the astoundingly low price of 15.99. I really like this toothbrush particularly because of the price. I had wanted an electric toothbrush for a long time particularly since my old electric toothbrush had …

I like to use essential oils in a variety of ways. Mostly I add them to bath products or massage oils. I have fibromyalgia and using various oils to enhance the quality of massage or bathing seems to help me with symptoms. I also am a person who responds really …

I used to use this product a long time ago, back when I had a (gasp!) Perm. I would work it into my wet hair as the stylist had shown me, and let it dry naturally or use a diffuser dryer. It always gave me a great tousled curl look, …

Since I am really enjoying all the new Yoga classes I recently discovered, it was only natural that I would gravitate towards The Yoga for Everybody: Interactive Yoga Series. I can honestly say, that out of all of the different DVD workouts that I have tried, that …

My back pain always remained a problem for the last ten years. Although the pain never remained permanent and would usually be an ‘ on and off’ affair’ - the time it surfaced left me feeling like a patient on the hospital bed. My back pain- especially which surfaced …