I have always had a problem with two things when it comes to vitamins and supplements. One, my sensitive stomach. Although I can eat just about any kind of food and it doesn’t bother me, give me a vitamin and I will be sick within hours. …

Picture this: A travel weary young man fresh off the 12 hour over night train from Paris, covered in sweat, head full of random tidbits of information, and finger still sore from taking so many pictures.
That was me, backpacking through Europe…. untill I stepped into the Euro Youth hostel. …

Ever since I started running I realized that it is a lot harder to run with nothing especially when I go for my longer runs to help me train for marathons. One of the hardest things to manage when I am running several miles on the trial, is …

The crack creme is the ointment, which is used to soften and to heal the cracked, heals of the foot. Normally at the time of winter season my feet at the bottom used to get a lot of cuts and due to which I used to suffer a …

I work out at the Jewish Community Center in Beachwood, Ohio. And I must say what a great facility. What really stands out are the friendly personnel and the great job they do at keeping the place clean.
When you first walk in someone always speaks to you, …

I have pollen allergies in the spring, and a huge part of that is manifested as intense itching in my eyes, which can lead to red, swollen eyes that hurt and look horrible. I have used a lot of different antihistamine eye drops, some prescription. This is one that I …

My lips have always remained dry and this has made it just important for me to keep it moisturized with the various lip care products available in the market. Since there are a flood of lip balms and lip moisturizers available, I always try and experiment with different …

I only consumed two bars of this soap after having a severe irritation on my face. I’ve got itchy red spots which resulted to dark scars after several days. The soap feels stingy when applied on skin. I thought it was just normal because I supposed that it is …

For quite a few days, I had been experiencing a terrible knee pain that was making difficult for me to walk comfortably. Though I did seem to get some temporary relief after applying a pain relief ointment and used hot therapy on the affected area-the pain wasn’t showing any …

I love natural soaps. They are great for your skin, and have a special quality about them that just makes me feel good about using them. When I saw this product, which was made as part of a “Great Ape” collection, dedicating the soap to an actual endangered orangutan, …

I’ve always sort of had issues with my sleeping schedule. It’s been erratic, at best, for most of my life, since I was just a young girl of six or seven years of age. As I’ve gotten older, the problem has continued and, on some levels, even gotten worse. …

Yesterday I took advantage of the rainy weather to get an extra walking workout in. Before finding the Walk Away the Pounds series by Leslie Sansone, I would have been discouraged by the rain and probably would have skipped walking. But since discovering in the home walking …

It is an antiseptic cream. It is a product of Himani manufactured by Emani Limited. It is used by millions of people worldwide. I am using this cream from last 10 years and I am still using it. It is very good for all skins. Mostly I use it …

I use essential oils regularly in my own aroma therapy products and for health reasons. One oil I like to use for its fragrance as well as its ability to add some effect to muscle rubs and oils is spearmint. My last purchase was from Now Foods. I have used …

Due to late night shifts- dark circles under my eyes suddenly seemed prominent. There seemed to be some puffiness in and around my eyes which made my face looked rather dull and sleepy. This caused a lot of worry to me and I immediately started looking for different ways …

I like it, they are very are great. I find it so usefull because it has a clean fresh smell so it really helps to hide the odor of your period. It is also quite easy to insert because it has a plastic pearl shaped tip so it is …

Ever since I was in my teens, I was a user of povidone-iodine douches if I ever got a slight irritation or itch, or just needed to feel “refreshed.” My mom used Betadine brand for years, but then it was suddenly taken off the market. I do not …

While I was living in San Antonio, I suffered from a sever urinary tract infection. Because of the state of my body, I had to rush to the emergency room. I hadn’t been to any of the hospitals there as of yet, and didn’t really know which one to …

Regularly a rash develops on my elbows. After seeing several Internists and a few Dermatologists, the most definitive diagnosis I have received is that I have dermatitis triggered by various allergens. I have tried to eliminate any product containing scent from touching me, as these products seem …

Since I have gotten older, my hair has gotten thin on top, and pathetically frizzy on the ends. I use a cornucopia of products on it—“ deep conditioners, heat protectants, mousse for thinning hair, creams for de-frizzing the ends, the list goes on.
I also have a chlorine pool …

A friend of mine lost a lot of weight last year, and as part of her makeover, she bought this product to help tone up her face and chin. Losing lots of weight can leave you with quite a saggy thing going on if you had a double chin. …

I have recently been exploring different dental flosses. I found out that I enjoy the deep down clean feeling that I get from the floss and wanted to get that feeling on a daily basis. Since then, I have made sure that there is floss in my home at …

I love to get bubble baths to relax. I take one at least once a week but would love to do it more often. It is one of the best ways to unwind after a long day or week. I am always trying new bubble baths to get a …

When I purchased this mouthwash, I chose it because it was the least expensive of all the others, plus it said it was “all natural”, and it contained baking soda. I use mouthwash just about every day, and I like to have one that will also whiten my …

I take a hot bath every night to help treat the muscle and nerve symptoms caused by my longtime fibromyalgia. I have found that this therapy helps more than any other option. To keep things interesting, I use a variety of bath products like oils, bath fizzies, bubble bath …

I have a very funny experienced with Red Bull. Redbull is known as an energy drink with Taurin. Red Bull contains Taurin, it helps us to add more strength and boost to keep us going. I was having a hard time looking for my examination stub before so I …

One other supplement found in my collection of herbal and natural health products is yet another mushroom extract from the 18 day old Ganoderma Lucidum hybrid mushroom cultured and developed in Malaysia by the DXN Ganodrema farms of Dr. Lim Siow Jin a noted doctor in the field of …

Three years ago I began looking into buying a Bowflex. I was (and am) very interested in physical fitness and maintaining my health. I lived in a small town with no access to a gym, and you know the Bowflex commericals say its even better than a …

I do not often have problems with my eyes, but when I do it is really bad. I do not like having to deal with irritated eyes all day and found myself going through just that. Where I live it is very windy and dusty, which makes it easy …

I had a temporary job over Christmas where I had to take over from someone else’s shift and work on the same keyboard as them. Seeing as I noticed some of my colleagues had a habit of picking their noses and sneezing everywhere (yes, ewww!), that grossed me …

Ever since I cut my hair, I’ve been trying to avoid all types of hair products, because I was in fear of my hair being damaged again, and me losing everything I worked hard for, reason being why I cut it off. But lately as I’ve been running my …

This gel is supposed to be designed especially for women, to produce special sensations during intimate times, it is supposed to be developed by woman for women. It is supposed to make the experience more sensual, intense, pleasurable well orgasmic.
Quite big words for something in a small bottle.
Well from …

I work in the hospital as a general physician and thus, I am exposed to a lot of pathogens. Microorganisms which are very minute, but can be very harmful to people. We have been taught that the best way of preventing simple and common transmissible diseases is through proper …

I knew I had a problem licking my lips as a child when I’d come home from school with a giant red and painfully raw ring around my mouth where my tongue had irritated the skin from consistent licking. From that period on, I pretty much always had a …

I know it’s crazy to talk about bandages but the thing that I wanted to talk about was how I loved these things. They really did some justice when it came to healing my hands. Well, my finger that is. Here goes the story, I was at work and …

I love using bath bombs in my hot bath at night. I have fibromyalgia, and taking a hot bath every night helps to stop the pain and prevent muscle spasms that keep me awake—“ plus, it is just fun. Spending a lot of time in hot water can dry your …

I recently read an article that stated mosquitos were attracted to people who were less stressed than others. Anyone who works a full time job, has two kids, a house and budget to maintain, and a husband to baby whenever he gets sick will know that there’s plenty of …

Protein Powder is a great addition to the diet and nutrition of every body builder and muscle-gain enthusiast. Whether you are an exercise enthusiast, bodybuilder or not, protein powder has many uses from giving your body the protein it needs if for example you have a low protein diet …

When I was disappointed in a few anti-aging creams for hands that I had tried, my friend in the UK said I should try the Boots brand—“ being a loyal customer of the famous chemist and knowing their products were very good.
I had a quick look and found …

Now that I have tried several of Billy Blanks Tae Bo workouts, I have become somewhat familiar with his training methods and signature style.
Some of the workouts have had a specific target, as seen in Tae Bo Abs. Still others even added a spiritual element, …

I have had a Total Hysterectomy and spent many years on chemical Hormone Replacement Therapies, I eventually decided to come off of the medication for various reasons and looked for natural ways to combat symptoms I was still suffering from i.e. the dreaded ‘Hot Flushes/Flashes ‘, each time I …

I try to keep my oral care standards as high as possible. Having diabetes, I need to avoid any avoidable health risk—“ and having tooth and gum disease is a huge risk for diabetics, who are already at risk for heart disease. Recent studies have linked gum disease to …

When I began having problems with wearing contacts due to dryness and irritation, my eye doctor tried several different brands of contacts to see if an allergy was the problem. After failure with Accuvue Oasys, the next brand to try was O2 Optix by Ciba.
When I first …

I used this Pearl White Slimming and Whitening Capsule last 2006. Obviously, my reason was I want to make my body slimmer. I am somewhat overweight at the time. One of my friends recommended this capsule. I am impressed to the result since she was so chubby before using …

I’m one of those people that mosquitoes just absolutely love. I could be in a huge group of people and I’d be the only one, at a camp out, who is going to get totally swarmed with mosquitoes. My husband and I are both into archery, and we go …

This shave gel was advertised as being good for the skin because it’s supposed to not leave the skin feeling dry and instead moisturize the skin as well as reduce the number of cuts that occur while shaving. I thought this product might be good for me because I …

I saw a product in a closeout store one day that I realized I had never tried when it was first put on the market. It was Arrid Extra Dry Clear Gel, in the morning breeze fragrance. I remembered seeing it before, and thinking I should try it …

When I have lower back pain or menstrual cramps and want heat therapy that I can move around with, I usually use one of the Thermacare heated pads or one of its generic equivalents. One day I decided I wanted to try and save some money by finding a reusable …

My boyfriend brought home is own mouthwash. He tends to leave things out on the counter. Sigh. One of my pet peeves is things like ugly mouthwash containers left out on the bathroom counter tops. So, I was happy that he at least chose a bottle that was attractive …

When I became pregnant, I of course wanted the best care for my unborn baby and knew a big part of that was taking care of myself and making sure I had a proper diet and nutrition. I looked and compared many of the prenatal vitamins out there. …