Book author- Dr. Richard K. Bernstein, MD, FACE, FACN, FCCWS
Because of the medically serious nature of diabetes and the importance of the subject matter to those it concerns, this review will be fairly detailed, careful, and written a little bit more “formally” than other reviews I would write. …

I take a nightly soak to help with fibromyalgia symptoms. It is something I have been doing for years, and I find it more useful than just about any other therapy. I am a true believer in the use of mineral baths, and salt from the Dead Sea is a …

The Neutrogena Wave’s Gentle Exfoliating Pads are the essence of what the wave is made for. The wave is the tool that you use the pads on. It vibrates and uses the motion to help exfoliate your face. These pads are the top pads made for the wave yet. …

A friend of mine who is addicted to fat burners from soap, supplements to apparatus introduced me to Burn 8. She wants to have company in trying this out because it is not only for fat burning but it is also an appetite suppressant that claims to be the …

During rainy season, dengue fever is really popular sickness. Any body can be a victim with this. So we should seek a something to protect our skin from this disease. And I found this OFF Insect Repellent Lotion that helps me to be away from mosquitoes . You may …

And I do mean these have everything you’ll need. The price was perfect for such a great first aid kit so I picked up without a moments hesitation. I spent around $30 on it I think but it has everything in it and the case itself is almost worth …

I can honestly say that, before these Rite Aid Antibacterial Cleansing Wipes, I had never used a Grape Scented wipe before in my life, and didn’t even know they would or could come with a scent to begin with. I have kids, sure, and I can see how a …

I work in an industry in which I’m around people all day every day. My boss isn’t exactly the understanding sort who, upon catching cold, is okay with you calling in sick. We have a limited staff, so when someone calls in sick, it’s very difficult to find anyone …

If there ever was a gadget invented solely for the purpose of brushing, it’s this hi-tech electric toothbrush. My veteran electric toothbrush was getting cranky, and I was tired of chasing after its scarce replacement heads. I refused to use it in a short period and slipped …

St. Ives is a good company that I remember from the early eighties when I used to try out their lotions and shampoos. I have lost a good bit of weight in the past year, and with my being in my early forties, my skin has shown some reluctance to …

My doctors have suspected that I may have a mild case of lupus for years. Because of this, I use strong sun block products when I go outdoors. Since the majority of them are very heavy and tend to sting your eyes, I prefer a product made specifically for my …

For this review, I am focusing on the Plank Road location of NextCare, the one I visited recently. I do not know how the other NextCare centers here in Fredericksburg compare, so I definitely do not want to include those in this review, since I have never been …

If you are like me, you want whiter teeth. Going to the store and finding something I can afford is not always easy to do. Which was why I was delighted to find that the Crest White Strips where so affordable.
No matter how much you need to whiten …

Brands is a very established brand in Singapore. The product that got Brands moving, was their Essence of Chicken. It was supposed to keep a person’s mind and body feel more refreshed and awake after you drink it.
Brands was always my trusted brand from a young age until now.
Brands …

I consider Fern C a wonder vitamin and a great healer. My sister’s experience with Fern C encouraged me to take also Fern C for myself. My sister has a lingering cough for weeks. She tried several medicines prescribed by doctors but they did not make her any better, …

I am not an avid fan of the Close Up toothpastes because I have been used to using Colgate instead. At one point I ran out of Colgate toothpaste and I decided to try out a small tube of Close Up’s new toothpaste which is their Fire-Freeze. I have …

I have used several different teeth whitening products over the years. From toothpastes, to mouth washes, to strips, I am always looking to try new products to get whiter teeth. I used to use Crest Whitening Strips, and they gave me good results. But the price …

Till a few months back I used to have a lot of problems in teeth while consuming hot or cold drinks and food items.My teeth used to ache whenever I eat or drink something cold or hot.The pain used to be so severe that I, at sometime stopped eating …

I bought Quinoderm after doing thorough research online about how to treat acne. My skin had gone mad and nothing was working. My research saw me finding out what the best remedies for spots were and benzoyl peroxide came up as a winner in the fight against acne. However, …

Pycno C is the newest supplement product in the health market today from LVE Company which specialize in health and wellness. Pycno C comes in capsules and its main ingredients are world’s super antioxidants Pycnogenol and Acai berry with vitamin C and calcium ascorbate. Pycnogenol and Acai berry are …

My partner says that I snore. I believe it, because sometimes I do wake myself up with the occasional loud “snort.” Apparently, this is very amusing to others, but not so much to me as I awaken confused and startled by the alien animal noise that comes from …

Although I had been growing fresh wheat grass for my cats for years, I was unaware that it was so good for humans! As someone who at least tries to keep up with the latest health food news, I was very surprised at myself for missing all the amazing properties …

We joined the SportsPlex here in Corinth Mississippi as a family this summer. I have really mixed feelings about our experience. There were a lot of things that I did like and some I did not like as well. So I guess that it all just depends on what …

Aveeno has been a good brand for me, so when I saw this anti-aging system, which was very reasonably priced, I wanted to give it a try. This set consists of an exfoliating cleanser, an eye treatment, a night cream, and a daily moisturizer with spf 30. It’s sold as …

I’ve tried a homemade sugar scrub before, and it worked out pretty well, but I never thought of purchasing an actual product out there! Sometimes they say homemade is better, but I decided to try out Garnier’s Sugar Scrub because it seemed to have more benefits for my skin! …

I try to try as many natural soaps as I can, as I get dry skin every time I use a soap with anything resembling a harsh detergent in it. The newest soap I have tried has been the Adovia Dead Sea Mud Soap, and while it does seem …

Breathe Right Nasal Strips have been a great help alleviating my breathing problems at night. I have allergies and it seems like every time I lie down, my nose immediately gets stuffy. I use Breathe Right Nasal Strips when my allergies act up or if I get …

We have been here a few times, and our daughter always enjoys it. It is basically a gym for young children. It says Fit Family Centre, and they do offer Fit Mom classes, but this place is for children up to the age of six.
We take our eighteen-month-old when …

I have fibromyalgia, and have become a connoisseur of pain treatments including topical ones. Many of them rely on a counter-irritant effect, which would be the sensation created on the skin by strong menthol products and similar mild irritants—“ they create a new sensation, and distract the nerves from …

For as long as I can remember, I have been a fan of the Listerine product line because I have always liked the way my mouth looked and felt after using the product. A while back, I had been seeing a lot of commercials with kids standing over the …

A terrible neck pain was the last thing I had expected when I happened to wake up one fine morning at my cousin’s place a few weeks ago. The fact that I had accidentally sleeping on two pillows instead of one pillow- made my neck feel just stiff and …

I will admit that Clinique is quite an expensive brand, but with that investment of money comes something that really works. I have used so many facial scrubs that have somewhat worked for me so it’s hard to really know what works and what doesn’t. There are thousands of …

I went to this hospital facility as early as 30th week into my third pregnancy. I was diagnosed with gestational diabetes, so my obgyn asked me to do the non-stress test (NST) to check the status of my baby twice a week. Compared to last 2 family birth centers …

A regular tooth brushing is healthy with the used of right tooth paste. I’ve been using Colgate products of tooth paste for many years. Aside from that, I am particular with the ingredients that can help my tooth more healthier and stronger.
I am using Colgate with baking soda and …

A couple months ago, I was going through a rather stressful time in my life and as a result of all that stress ended up experiencing some abdominal pain. I couldn’t figure out what it was or what was causing it, but I always felt worse when I was …

For the past few days I had been witnessing an acute pain in my left elbow. Though the reason remained unknown, this pain did cause me a lot of discomfort. Although I tried healing it with pain reliving cream coupled with hot therapy, the pain still remained. This is …

This cushion which fits onto or inside any chair you already own is AWSOME! At the end of the day just sit down flick a switch and feel the two rollers travel up and down your spine easing the tension from your muscles while you slip into oblivion. The …

In my estimation, this is probably one of the best facilities in the Country. The staff is so adept at caring and educating a person as to why they abuse alcohol or drugs. The counseling sessions are bar none some of the most intriguing, mind opening and …

I like to use insoles in my summer shoes to keep them from slipping. Most sandals and dress shoes I wear in bare feet, and sometimes it can get a bit slippery if my feet sweat, making the shoes uncomfortable. When I was out shopping, I happened to see …

I was browsing though a local health and beauty shop when I saw on their new product section this Arose Aromatic Herbal Pack. The packaging is quite catchy so I stopped by and took a closer look.
Reading from the box’s label, it is said to relieve muscular tension and/ …

I found this product when I was going through a particularly rough period in my life during which time I was in the process of losing a lot of weight, but had reached a rather satisfying plateau that was lasting two months without any weight loss at all, despite …

When I began having trouble with dry eyes and dry mouth, due to either diabetes or possible Sjogren’s (undiagnosed) my doctor recommended I use Biotene for dry mouth. I am very sensitive to strong mint mouthwashes and other oral products so this was my primary concern about using this …

I first ran into this product at work. It was sitting in our employee bathroom amidst a sea of other half-used cleaners and what nots. I’ve only had to clean the bathroom a handful of times, but when I needed to make short work of the disgustingness that was …

Once upon a time I thought only pregnant ladies have stretch marks but my friend had proved me wrong. My friend who is of my age secretly told me that she has stretch mark as well and she really wants to get rid of them. Because of …

I received Afrin Pure Sea Hydrating Nasal Rinse as a free sample and have since purchased my own replacement bottle. Afrin Pure Sea nasal rinse is purified sea water that comes out in a medium stream to cleanse nasal passages, I use it everyday. I prefer to use it …

I have been using a lot of different shampoos lately because I have been too lazy to actually look at what I am purchasing. I wouldn’t recommend doing this because you might end up wasting your money on some really crappy shampoo. The truth is, most shampoos just aren’t …

When I had a sink set of lotion and soap in my bathroom that was Thymes Eucalyptus fragrance, everyone who used it not only liked it, they wanted one for themself. This is an amazing fragrance that is gentle and relaxing, yet rich and invigorating at the same time. …

Always Infinity pads are very unique and innovative in several ways. First, there are small holes in this new material that make up the bulk of the pad called “Infinicel” that allow fluid to be drawn swiftly away from the body during a heavy flow. There is a small …

I love to try different body washes, and Suave is a brand I have always been very pleased with. Although some may consider them a “generic” brand, I have found that the quality is always very good and very consistent with all of their health and beauty products. I’ve …