When I was first learning to make smoothies, it was a given that someone was going to tell me to add protein powder. When I didn’t and kept using just fruit with almond milk or yogurt, it was a given that someone was going to give me some protein powder …

We were given free samples of the Gargol Oral Wash in one of the establishments we went into when we were having our lunch. All you need to do is sign up your name and you will be given 2 flavors of a 10 ml sample. As indicated in …

If you have ever wanted to take the Special K Challenge, now is an excellent time to try it. Not only can it help you to lose an inch from your waist in as little as two weeks, but specially marked boxes come with an awesome workout …

I bought The EatSmart Nutrition Scale upon advise of my friend who is Nutritionist when she learned that I am closely monitoring the nutritional value and contents of the food intake of my aging mother takes everyday. The doctor told me she has to avoid some food contents …

I started looking for some products not only for the bikini zone when shaving or waxing, but also for ingrown hairs in general, because I had an issue come up where I had bumpy upper arms from ingrown hairs, and it was driving me crazy trying to get rid …

Next time you want to get a hand sanitizer, get Dettol’s rinse-free hand sanitizer. Not only is it rinse-free meaning you don’t have to wash your hands after, it smells great on your hands too. I use it every time I need to handle Muneez. Because I care about …

When I am in a hurry especially at work, I usually skip the tooth brushing and just switch to using mouth washes. There are a lot of mouth washes out there but I feel that most of them are alcohol-based and sometimes hurt when I swish it in my …

This Sleep Induction Mat is manufactured by Bulletproof - the same person/entity behind the famous “Bulletproof Diet.”
Advertised benefits include:
-Fall asleep faster
-Upgraded sleep quality
-Muscle relaxation
-Energy increase
-Supports healthy endorphin and oxytocin release
-Maintains healthy levels of stress
The product measures approximately 18″ wide by 31″ long and weighs about 1.5 pounds.

While I don’t personally …

I have used the Listerine Antiseptic Mouthwash for many years to my full satisfaction. I think it is a great product that lets me keep my teeth and gums healthy. I would like to share my experience with you.
Let us start this review by saying that Listerine comes in …

I have a 23 month old son who didn’t eat much solid food. I was so frustrated to let him eat and try different types of food, of different tastes and textures, but he just wouldn’t eat. I felt like I was a failure with his eating …

There are a few things I have tried in life that just didn’t work out for me. Someone well meaning gave me this neti pot because I complained of sinus problems. According to them, this would solve them forever.
This was my first and only neti pot, so I …

I have combination skin. In the winter it is dry. In the summer, it is very oily and can even be acne prone, especially if I spend a lot of time outdoors, get sweaty, or use sun screens—“ which I have to do because I have very fair skin …

If you are looking for a weight loss plan to follow that will increase your success rate then you really need to give Weight Watchers a try!
This plan is totally customizable to fit each person’s individual needs! This is an important factor for people to stick to the …

I am diabetic and have been using alpha lipoic acid for several years to try and help prevent the complications, especially neuropathy. ALA is known as a powerful antioxidant that can combat free radicals and improve over all health, but has especially been useful in treating and preventing neuropathy in …

I tried some of this shampoo at a friend’s house and liked it so much, I ordered a bottle for myself and my partner (who loves beer, although I do not drink it!)
I finally found something with beer in it that I like, and don’t have to taste. …

I go through a period every single year when the stress levels really start soaring for me, and it’s usually during the summer months. I’m not sure what’s going on in the summer for me that raises my stress levels, but I’m riding high on them, that’s for sure. …

I’ve been taking fiber supplements for a long time to help regulate my system and also help with hunger control and weight loss. When I mentioned this to a GNC employee while discussing diabetes supplements, he told me about apple pectin as a source of fiber. Apple pectin …

I bought this Domyos exercise last May at a Decathlon store shop near Canary Wharf which I’ve got for the price of almost 40 GBP at that time. The particular use of this exercise is for the main purpose of strengthening the upper body muscles and toning …

All women know that pantiliners can sometimes be a necessity. It is a great way to stay fresh and clean throughout the day. I think most women hate moisture in their panties, especially because it can cause infections. I have a problem with getting yeast infections more than I …

I was shocked to find the DermaNew Personal Microdermabrasion System in a local store last week, as I had only ever seen it online before that. Even better, it was on sale for much less than I had priced it for earlier; so I bought it on …

A few years ago, I started noticing tiny little milia forming around my eyelids, and also little infected pores. I decided it was probably due to my not removing makeup thoroughly, as I tended to use mentholated cleaners, and had to be very careful about using them near my eyes. …

If I can’t afford to buy a membership at a Gym then I might as well by myself personal home gym right? This is what I thought I would do for myself to help get through this New Year the right way. I am so out of shape that …

I was at work (I work a full-time retail job) about seven months ago, and I was up and down the ladder all day, and it was a particularly busy time of the year for our store, and our stock was pretty high on our shelves. Even standing on …

This is a big name for something as simple as a sunscreen, but I guess that’s supposed to mean that it works better. Big names and big claims and all that. The La Roche-Posay Anthelios 60 Ultra Light Sunscreen Fluid Extreme could probably be cut down to just La …

I have had a low thyroid problem since my teens. Although I do take medication for the condition, I still have periods where I just have no energy, and they seem to coincide with some symptoms that would suggest a low thyroid level. However, since my blood tests generally are …

I like to buy interesting lip balms, and this was one that I actually bought more as a joke than anything. It is a “high-powered” lip balm with caffeine, taurine, and B-12. To suggest that the effects of these substances could manifest in any meaningful way through a mere lip …

The Southern Bell soap company is one of my favorite local vendors for natural handmade soaps. I have bought several of their soap bars from craft fairs where they had a table or booth. One favorite is Blossoms and Berries. This is an indescribably lovely blend of ripe …

I believe in taking care of my teeth as one of the essentials of my overall healthy condition as a person. Aside from using the right toothpaste and mouth rinse, I also use a dental floss brand that truly cleans my teeth and gum.
…

Over the years I have tried several different products to whiten my teeth. I’ve always had decent teeth, but as I age it seems increasing difficult to keep them gleaming. I used to use Crest Whitestrips, and I received so many compliments on how white my teeth were, …

Not wanting to miss out on anything that might help me lose weight, I had to at least try bitter orange, after hearing the claims that it could reduce appetite, give you energy and help you burn fat. I shopped around for a good price and ended up with …

I am usually not a fan of feminine pads but there are times when I just do not want to wear tampons. I tend to only have trouble with menstrual cramps during the first day of my cycle and I always find that when I wear tampons during that …

Upon selecting a new protein at sports nutrition store, I thought I might try something new and yet that has been around for a while. I grabbed a 2.47lb bottle of CytoSports Muscle Milk with its new “advanced formula w/ fiber” that was chocolate mint flavored. After glancing through …

Because I am an Asian and thus has a naturally browish complexion, I always wanted to have whiter and fairer skin. I tried many whitening products ranging from lotions, creams, astringent, bleaching mix, etc. Though some are a little effective, most are placebo - meaning they are not …

I used to work in a drugstore that contained a one hour photo department. It was a fun job working in the photo lab, but we did have to handle several kinds of chemicals that could be potentially harmful. We had this PhysiciansCare first responder eye care kit attached to …

I usually don’t share my thoughts on the medicaments and supplements online, but here I found a very nice and affordable B Vitamins supplement that a lot of people might be interested in. I’m not a certified doctor and I can’t give you medical advice, so please don’t take this …

Equate Baby Oil is a product that I purchased two years ago and still have almost the entire bottle of it left in my medicine cabinet. I purchased this product when my first grandson was born, but then never used it more than twice.(Although …

Long before I was diagnosed as reactive hypoglycemic, I had a BD blood glucose monitor at home because of my nursing, and because I had elderly great-grandparents and grandparents who lived next to me, and they had issues with glucose every now and then. I got it for free, …

When companies come up with gimmicks like ribboned looks and layers of pretty colors in bottles—“ I am their target. The prettiness of it fascinates me and I will buy it every time. Usually, the product turns out to be nothing all that special, but sometimes it is impressive, and …

The Total Body Wrap Pillow is the best pillow I have ever used. I have spent thousands of dollars for pillows and neck support products, and have finally found the solution.
Being a side sleeper, it is normal for me to wake up in the morning with pains in …

I love to use a facial mist toner in the summer when the weather is hot. Sometimes I do not have time to stop during the day and wash my face, or I may want to just get a quick freshen-up without having to disturb my makeup. I have tried …

When we moved to Tucson in 2006, I needed to find a quality pediatrician for my young son. Our former pediatrician, up in Phoenix, couldn’t recommend anyone off the top of her head, so I went with the suggestion of a family member who resided in Tucson at the …

We often think that birth control provides less enjoyment. Pills have long-term effects on women and condoms provide less genital sensitivity but with the innovations introduced now particularly in condoms, the use of it is even more interesting. I have tried using Premiere Ultra Thin and I was satisfied …

My son started football this year with his school, and he’s always coming home from practices looking and feeling a little beat up. At a practice a couple weeks ago, he ended up pulling a muscle in his leg that had him limping for three days, and we tried …

I have struggled with acid reflux for years. I eventually ended up taking prescription proton pump inhibitors, and this has alleviated most of the problem. Sometimes, however, I have breakthrough symptoms and need to take an over the counter acid product or some sort of natural remedy. I have tried …

I began having frequent morning migraines a few years ago. A trip to the doctor and several tests later, I was given a prescription for Imitrex. This is a medication to treat and prevent migraines. On the first say of taking it, I did not notice any …

No one was more surprised than me, when I experienced a delayed panic attack, yesterday. I am talking of the total mental, physical reaction to a seemingly unimportant sentence said to me, that, completely, took me by surprise. I am certain, that others have endured this, and I want …

I have gotten a lot of hand made soap and body care gifts over the years, and one that I got this past year was from a company called Chagrin Valley Soap. They make lovely lotion bars, and this one was sent to me because I had been looking for …

I wanted to share my experience of having a mammogram at Baptist Women’s Health Center in Memphis, TN to encourage women in the area to use this Center for their best health needs. I have just come home from having my mammogram done, and couldn’t be happier with the …

Being an accountant by profession sitting down in front of the computers for 8-10 hours daily gives me a very stiff back daily and so once a while I need to massage it using a good pain reliever and I use only Volini gel by Ranbaxy for giving me …

Everyone likes minty fresh breath and that includes me. When I went to the grocery store, I wanted to find a mouthwash that would give me exactly what I was looking for with nothing that I wasn’t. I just wanted something that would help get my breath fresh again …