The last time I had a really nasty cough, I lost a lot of sleep. I was up every few minutes coughing my head off. It was exhausting. I really didn’t want to have to go to the doctor, because I knew it was from a simple cold, and …

When I decided to tweak my vitamin routine, I ended up going with a multi that did not quite have all the vitamin C that I wanted. I decided to buy a less potent C supplement separately, and that is how I found this wonderful excuse to eat candy… I …

Earlier this year, my sister gifted me with Bath and Body Works Anti-Bacterial Moisturizing Hand Soap in the pink grapefruit scent. As is so often talked about these days, washing your hands is very important and doing it frequently is a must. There are just too many germs …

I know how hard it is to stop smoking. I have done it so many times but never succeeded until I started taking Wellbutrin XL. I had tried countless times to quit but was never able to stick it out. I tried the gum, the patches and the lozenges, …

One must be very careful in assuming natural products are harmless. One of my first experiences of learning this the hard way comes from this very good product, Olbas herbal bath. It is not a completely natural product, as it does have some questionable chemicals like sulfates and PEG, …

Marsona SoundScreen 980 is one of what is called “white noise machines,” an electrical device that makes soft, soothing sounds to block out unwanted noises and help you fall asleep.
The machine is very compact, white, round in shape and easy to use. You just plug it in and choose …

I have not given much thought to making my teeth whiter but lately, I have begun looking closely at them through the mirror. I noticed that the front part is uneven in color —“ some teeth are yellowish while others beige. I picked up Denivit in the supermarket …

When I hop around one place to the other, it’s imperative that I stop by a convenience store and grab whatever toiletries I need. I tried Colgate’s wisp mini-toothbrushes but they weren’t so travel-friendly. They’re easy to misplace and it felt like brushing with a cutesy kiddie …

Orazyme mouthwash is a product that is supposed to help with dry mouth issues by supplying enzymes. I have used Biotene, a similar product, in the past to treat a dry mouth issue that bothers me off and on. When I ran out of Biotene, I went to …

I purchased a bowflex revolution a couple of years ago thinking that having a gym at home would be wonderful. Well for a while I worked out on it and really used it. When I bought it I even bought the extra weights. Let me tell …

I have GERD, and although I take prescription medication for my condition, sometimes I have breakthrough symptoms and need something “extra” to get me through them. I have often taken over the counter remedies for this, which is acceptable. Lately I have tried a few natural products as well, …

When I was complaining to my hairdresser that I just couldn’t get the same look that she could with my hair, she began asking me questions about which products and tools I used and how I used them, offering tips and advice along the way.
When we got to …

I become concerned about the aluminum contained in anti-perspirant products when I saw a television news segment about them being connected to breast cancer. I’ve basically been using standard anti perspirant/deodorant products all my life, but this motivated me to give alternatives a try. A friend I …

I’m perfectly happy with this toothpaste as it’s one of the few out there that has helped make my sensitive teeth less sensitive. I have to keep using this toothpaste on a daily basis in order to continue to enjoy the soothing effects of it on my sensitive teeth, …

The Bausch & Lomb Boston Simplus Cleaning Solution boasted of being able to clean rigid gas permeable (RGP) contact lenses with just one formula. The instructions told me to use this solution for storing, cleaning and rinsing my lenses.
I appreciated the convenience. This is a great solution to have when …

I’ve been straightening my hair daily for nearly 3 years, and I’ve always had very thick hair. I started getting concerned with the effect ultra-high heat from straighteners would have on my hair, especially since I rarely protect my hair with sprays. I noticed my hair was not as …

It’s an embarrassing subject, but because I live in such a dry climate, I do suffer from occasional dandruff. It’s not so bad that I have my entire scalp peeling off, but it is bad enough that if I am not careful, my forehead will have peeling flakes that even …

I have always considered soybeans a great nutritional food and being a great soy fan —“I am always lookout for products that can give me and my family the goodness of soy. The greatest advantage of using these soy products is the fact that since these products are handy …

As someone who has been fortunate enough to be slim for most of my life, due to daily fitness and (mostly) healthy eating, I have become downright cynical of the diet industry, and I believe very strongly that most diet programs, while rarely working, take advantage of peoples’ desire …

I am so grateful for Agis making a nose hair trimmer just for ladies. For a while there, I was wondering if I was the only female in the world that had a problem with nose hair. What is it with turning forty that your nose hairs start to …

For those of you aiming to develop your own home gyms on a budget the Reebok Fusion Cross Trainer may be on your list of cardio equipment. Basically, the cross trainer looks like a scaled down version of those industrial-like cross trainers that you find in most high-tech …

I have been trimming my abs so hard and there was no progress at all. I bought several gadgets to help me loose the cellulite in my tummy. I used Sauna Belt but it was not really helpful. Then I went on nutrition counseling but still I feel like …

During the last few months, I noticed that my nails had suddenly started looked quite dull and lifeless. The fact that I am a homemaker and require using my hands in harsh detergents and soaps had perhaps stripped all the natural shine on my nails making them look rather …

My all time favorite tea to have with a meal is Yogi Ginger Herbal Tea. I like this herbal tea because it helps aid in digestion and helps prevent indigestion and heartburn naturally so I can eat a meal and enjoy it without getting the nasty heartburn and indigestion …

I’m one of those who want to get taller even though I know it’s impossible to be taller just to take some medicine but I still had hope. I’ve purchased this dietary supplement that’s claimed to help you get taller called Heightgainer Pro. I’ve taken it for 2 months …

Atarax is a brand name for the drug Hydroxyzine hydrochloride. Atarax has properties that are effective in treating allergic reactions and allergy symptoms, particularly itching. It is also used to treat other conditions such as insomnia and anxiety. This drug can also act as a sedative. Atarax is available …

I have generally had good experience with Kiss My Face products. There have been a few here and there that I was not impressed with, but for the most part, I like how they formulate things. When I was shopping at a natural foods market, and looking for something …

My son had a severe rash that we needed to make sure was kept clean and dry. We used alcohol to dry the rash out quickly. It did burn a bit when first applied for a few minutes, but the burning feeling subsided very quickly.
At first we …

As a fifty year old woman, I have noticed that I am much more prone to dry skin spots all over my body. Especially after bathing or shaving, there is a feeling of dryness that even the best lotion cannot address. It is like you were cleaning …

There are several reasons to use this product when you have a chronic pain condition. The first is that it works. I have used this for sprains, fibromyalgia pain, sore muscles and joints, and even bruises. I have also used it for nerve pain, although it is not …

When my hairdresser talked me into buying some CHI products for my hair, I bought this one to go along with them. I have weird combination hair that is dry at the ends and normal on top. I mostly got this product for the dry and frizzy ends, which …

It’s very difficult when I feel very constipated and it’s a great thing that there are a lot of products out in the market today aiding in increasing the intake of fiber for better digestion and release of toxins in the body. So I tried this product C-Lium …

When I had went to the doctor a while back I wasn’t eating properly because my I had some stomach troubles plaguing me. The doctor gave me some different medications and with it included was a supplemental vitamins named Zinvital.
Zinvital is a daily vitamin supplement which is …

When a person gets sick in Saskatchewan, they don’t always have to go to the doctor. There is a service called: Saskatchewan’s 24 Hour Health Hotline that you can call toll free at 1-877-644-8448 anytime. It’s run by qualified RN’s and they will give you information and tell you …

Yuck! This stuff sure does taste bad, but it really gets the job done. I remember when I was a child, my parents would make me take 1 cup of Phillips Milk of Magnesia once a month, and I always dreaded that day. Back then, we didn’t have the …

Migraines are headaches I have dealt with since I was a teenager, but one of the herbal supplements I have been taking since I was a teenager to help prevent them and even ease them when they are occurring is the Herb Pharm Feverfew Liquid Herbal Extract. It comes …

I usually buy Stayfree Ultra Thin Regular Pads each time it’s that time of the month so I can just go into the store really quick, grab some feminine products, and leave. I don’t like having to look through all the prdoucts to find the one I might like. …

It might just be the placebo effect, but I’m pretty sure that One A Day supplements give you (or me, in this case) more energy, stamina, endurance, mental vigor, and general virile improvement. I only started taking them about a week ago, but I’ve taken one every morning …

Neutrogena is a brand I have trusted for many years. I use their hand lotions and cleansers, even facial moisturizer—“ and the old classic glycerin soap which has remained unchanged for years. When I get a bout of sensitive skin that reacts to harsh detergent soaps and strong fragrances, …

I decided that I wanted whiter teeth, but I had tried the over the counter strips before and found them inconvenient. I have a problem with the strong mint flavors in most adult toothpastes, so I usually end up using kid’s brands and natural products that have other flavors besides …

This is one of my daily routines before I brush my teeth. I’d always wanted that bright white teeth without having to go to the dentist to bleach it. I came across this one on a tv commercial and decided to try it. I bought this for about $10 …

I am not really a fan of sanitary napkins, because I have always had a bad experience with them in the past. I am an exclusive tampon user and have been one for the past 8 years. Because of my body shape and heavy flow pads don’t usually work …

Calcium is very important for your bones but for teeth and nails too, and the body uses calcium for proper muscle contraction and it is very important fr the proper function of the nerves. I have a daughter who used to bite her finger nails all the time and …

When I decided to put some gold highlights into my brown hair, I wanted them to stay nice. I asked the hairstylist if there was a product that would preserve them, and she actually suggested this natural product from Shikai, which surprised me because they do not carry this in …

Most of us don’t have the luxury of a simple insurance plan. So…when we face something like depression what’s the alternative? I faced 8 months of severe depression until I walked into a health food store to purchase vitamins for my son. That’s when I stumbled upon an all …

I’ve been using dead sea salts and mineral bath additives for ages. It really helps me with relaxing before bed, and also does wonders for my fibromyalgia symptoms. Sometimes a nice mineral soak can be the difference in a good night of sleep versus a night of pain and muscle …

I picked up a small package of these feminine wipes while I was out one day. I happened to have started my period while I was shopping. I had been expecting it so I had protection with me, but I wanted to freshen up a bit before the day was …

When I stayed with a friend for a week, I ran out of the shampoo I brought with me, and used hers for the last five days. She used Nirvana Herb and Flower shampoo, and swore it was the best she had ever used. I had mixed feelings about the …

I take a nightly hot bath to aid in treating painful muscle and nerve symptoms of fibromyalgia. It helps my symptoms more than anything else I have ever tried. Obviously, a bath every night can get boring unless you use a wide variety of products to keep it …

When I do my workout or go walking, I like to take a drink with me to refresh and replenish. I have used everything from plain water to juice and many various sports drinks. One that I tried was brought along by my walking buddy, and was called Zizzazz. These …