I have a sleep disturbance for a months now and I can’t really sleep at the right time, I end up sleeping around two or three in the morning and I have to wake up early in the morning around 8 to go to work. A lot of things …

I woke up a little earlier this morning so I could get a longer workout in. Today I decided to crack open my new Leslie Sansone Walk Away the Pounds DVD. I am now the proud owner of several titles, and look forward to whatever new challenges she has …

I had never heard of the Sunflower Market until I moved to Las Vegas. But when I was talking to a friend of mine who was working with me at my last job, she just raved and raved about this place. When I asked her what it had, she said …

Sacha Inchi Oil is a certified organic oil made from a wild seed which grows in Peru. It contains the highest concentrate of Omega 3 of any oil — almost 50% — plus Omega-6, Omega-9, vitamin E and amino acids. I was looking for an Omega-3 supplement that …

Vicks VapoRub has given me and my family many nights of relief from congestion and sleepless nights. There were nights that the Florida humidity left me SO full of allegeric congestion that I got no sleep at all. But then I began using Vicks VapoRub and it helped clear …

I’ve tried a lot of masks over the years but usually they involve a very clay-like substance that you put on, let dry, and then add water to to work it back into a paste before rinsing it off. I’ve never once tried a peel off mask and was …

I have allergies almost year round, and my favorite type of product to use is a nasal spray, which is funny because I used to hate the idea of spraying something up my nose! I first tried a nasal spray when my doctor prescribed it for my allergies, but …

We are all grown up and ready for the world when we find that we still have “ACNE”. About 25% of men and about 50% women still find that they have a problem with Acne. You wonder what to do when those unsightly pimples and blackheads appear from out …

My sister bought Lynds a gift voucher for our local health therapy centre in Tewkesbury call Red, (which stands for Relaxation Everyone Deserves) for a Christmas present last year. Lyndsey had just had Josh our second son so my sister thought that she deserved some pampering.
Red …

Finally, a supplement designed specifically for women. I mean, I suppose men can benefit from it too, but I was definitely won over by the fact this Evening Primrose Oil capsules from New Vitality was really to help promote better health for women. I’m always on the lookout for …

I love to use mineral salts in my nightly bath. I use hot bath therapy to treat symptoms of fibromyalgia and for general health and good sleep. Mineral salts help to balance the muscles and the skin, adding important minerals to the water like magnesium, which is essential to good …

I bought another of Eo’s bubble baths and absolutely loved it, so I am surprised to say that I love this one even more. I have had a lot of lavender scented bath products. They are normally sold for relaxation purposes as lavender is the quintessential chill-out fragrance. I’ve seen …

One of my growing problems right now that I am adult is my sensitive immune system ever since, which often, made me sick especially if there’s an extreme weather changes.
I am very prone to flu, fever and coughing when the weather suddenly shifted, so I really need to take …

I found a bottle of this shampoo when I was helping my aunt pack to move, and she gave it to me. I have some natural curl to my hair, but the top is thinning, and many products I cannot use because they weigh it down. I have often …

Having my period is really not a great thing for me, I hate the pain and the inconvenience that comes along with it. Since I discovered Modess Ultra Thin I think the hate has thankfully lessen. Among all the pads and the tampons that I have used before, …

Imagine you walk into your bathroom, and on the tub, waiting for you, is a cupcake. It looks real, with tall swirls of blue icing on top, and dotted with colorful sprinkles. You pick it up to find that it smells like fresh berries.
This is the scene in my …

Gwynn Patterson is an OBGYN practicing in Sierra Vista Arizona. I chose her because I wanted a female practitioner and the other one was booked for months. No wonder why!
At a first impact she appeared as if she was in a hurry. She then was …

I’ve been a member of this gym for almost a year now, and for the most part, it has been a great experience. If you’re looking for a place to work out that has a good supply of exercise equipment, then the rush in greensboro is a good place …

I tried this product on the advice of a sales person who used it herself for menstrual problems and pms. I was also told it would help with my hair and nails. I have very brittle, ridged nails and my hair has been thinning noticeably in the last couple of …

Yet another product I purchased to help with the tired, aching back was the Homedics BackTherapist, which is a 5-motor seat massager designed to be placed on your chair and simply sat on, either on a desk chair or in your car. I never tried the auto option, …

When I was younger, my family used to have bars of soap for use in the shower. When we first started using body wash, we bought the cheapest brand, which didn’t smell very good and wasn’t a great quality.
About a year ago we discovered Alpine X-treme body wash. …

I got myself a Schick Intuition Plus (Sensitive) when I was looking for a long lasting blade for my underarms (good genes gave me nearly no hair on my legs and the hair requires no maintenance whatsoever)
Usually, I buy the convenient disposable razors that come in threes or twos. …

First, a disclaimer. I am not a sun tanner. I use vampire-strength sun block when I am outdoors. I discovered this product through a friend, who came over when I had a pool party one year. She is a sun tan person and kept this lotion in her bag. It …

I’ve only had bronchitis twice in my life and both times were really distressful and horrible to have to go through because it seems to last forever and the first time it happened it scared me to death because I woke up in the morning and literally couldn’t breathe …

I purchased this two in one soap and shampoo because Costco had a great deal on it. I got both this and the regular Johnson’s bath together for less than I would have paid for the bedtime bath alone. The claim of this product is that because …

I don’t always eat the healthiest, I’ll admit, and sometimes foods that I love just don’t sit well with me. I’m mildly lactose intolerant, but I love milk products, and that doesn’t always leave me feeling my best. There are days where I will have a bowl of cereal …

About 6 months ago, I was surfing the Internet searching for any herbal remedy that will lower my increasing blood sugar level. I never thought that I will find one, though. The herbal medicine I’d found on the Internet was Gymnema Herbal Tea. After reading some information about the …

I use bath salts in conjunction with frequent hot baths to help treat the symptoms of fibromyalgia, which I have had since I was a teen. This therapy has been extremely helpful, especially when I use high quality Dead Sea salt and in large enough quantity. The minerals in the …

This type of vitamin D really makes taking vitamins easy. I needed something that offers a high dosage of this vitamin but I didn’t want to be taking a lot of vitamin capsules because I was already and still am taking enough. I get tired of taking them …

I recently tried a new acne treatment system. After looking for a cheap solution away from all the expensive brand, I came across the Acne Free Terminator system which runs about about fifteen bucks for the entire system or around six dollars for just the face cream. When I …

When I had my son and had to go back to work, it was obvious that the manual expression method I used with my daughter was not going to be efficient. So I went pump shopping. I decided that a Medela was the best choice for me, not only …

I bought the NSI B-100 Complex, which was a bottle of 300 capsules for about $15, mostly because it has all the B vitamins you need for optimum health, and I felt like I was lacking them. Some B vitamins can support the immune system and nervous system and …

I suffer with pollen allergies every year, and some years are worse than others. The only thing that really helps is Benadryl, but taking it makes me so drowsy that I can’t really function well. This means whenever I get invited to an outdoor event, I have a choice—“ either …

Orazyme mouthwash is a product that is supposed to help with dry mouth issues by supplying enzymes. I have used Biotene, a similar product, in the past to treat a dry mouth issue that bothers me off and on. When I ran out of Biotene, I went to …

These days one of my favourite ways to work out sometimes is by popping in one of the Insanity Workout DVDs. I can’t tell you how much they would cost in a store since I’ve actually gotten them from someone, but what I can assure you is that they’re …

A clean and healthy looking skin has always remained my top priority. In spite of my hectic schedules and a time strained life- I always made it a point to take care of my skin at home on a regular basis. For this I just loved experimenting with some …

When I was babysitting a neighbor’s little boy while she was out of town on business, I decided we should have a picnic at the park near where I live. I thought my young friend would enjoy feeding the ducks and getting some fresh air. Before we got there, I …

Less popular and more time consuming than Botox injections are Artecoll injections. Artecoll was invented in the 1980’s by a German by the name of Professor Gottfried Lemperle, and began being used in Canada in 1998. One of the things that makes Artecoll popular is the way the substance …

I almost obsessively squeeze this Dial alcohol gel onto my hands to freshen them up throughout the day. Because I live in a large city and use public transit a lot, I know that my hands come into contact with an array of dirt and grime — …

Dr. Andrew Weil for Origins Plantidote Mega-Mushroom Eye Serum
My dad frequently uses Dr. Andrew Weil for Origins Plantidote Mega-Mushroom Eye Serum, and he recommended me to use it as well.
This acts as an eye serum, and it is basically functions to optimize skin’s defenses. It costs a reasonable …

When I bought Herbal Essence Shampoo, I also picked up a bottle of the conditioner since I usually use conditioners to help my hair that gets tangled very easily. I figured this would work great for what I needed. I got a bottle of Herbal Essence Conditioner at Walmart …

Spending quite a few hours sitting in front of the computer always gave rise to a pain at the back of my neck. Although I did try using pillows behind my back to support my neck and make myself more comfortable on the chair, my neck pain still remained …

I got the ProWhite Precision 4000 Rechargeable Electric Toothbrush about a month and a half ago. I was looking around some online shops wanting to spend some money when there she was just smiling back at me :). It was love at first sight and some days later I …

I have horrible vision and had to wear glasses for the longest time. Even when I entered high school and my friends started getting contact lenses, I could not and did not get them as well. I was too scared to touch my eyes or put any thing in …

I hate poison oak. It is itchy and ooze and a very irritating type of rash to get. One of the best natural treatments I used to help cleanse and soothe my poison ivy rash was the All Terrain Poison Ivy & Oak Soap. This soap helped not only …

How do I put into words how much I love Vicks. I have a family that does tend to get sick. When they do get sick, I need to know I have the things in my house to quickly combat the sickness. And even if I don’t have them, …

Last time I tried using an epilator was a decade past. I remember it to be a frightful experience using the Epilady brand. The pain was actually unbearable using it on the underarms and thighs, then to the legs. However, I decided to buy another brand this year to …

I’ve been using the more expensive Vitamin C brand, and my mom has been scolding me. She told me to switch to Rhea Ascorbic Acid, since it was the same thing. It’s cheaper by 100%. I bought the 100 tablet bottle, took the same dosage; 1 500 mg tablet …

I am a person who loves to bring ointment everywhere I go. One ointment that I always use is “KATINKO” ointment. It is a Chinese ointment, I believe. It is a green menthol paste ointment similar to some known ointment in other country like tigerbalm or whiteflower. I think …

This is a dense foam cushion that helps ease discomfort during the nine months of pregnancy while you sleep. It is a wedge shaped cushion that has a gradual incline and is great to tuck under your growing belly to add extra support while you lay on your side.
It …