Although it was created more than 80 years ago, Pilates has recently gathered a huge following due to its body sculpting effects. Pilates when combined with Yoga provides a beautiful balance of strength, concentration and coordination. As I have always been curious to try out the two …

I got this pillow to take on the plane with me for my long flight to the UK. I have fibromyalgia and often get neck and back pain when sitting for long periods. This looked like a really well made pillow, and I have seen similar ones priced …

I had tonsillitis a few weeks ago and needed to visit a doctor. I would not want to go to a doctor but I needed a medical certificate since I took a day off. My doctor gave me some medicines and Betadine Mouthwash/ Gargle to kill the bacteria on …

I was on another contraceptive pills for three years before my new OBgyne recommended Yasmin combined oral contraceptive pill to me. I gained considerable weight from years of taking my previous contraceptive pill so I was glad when my OBgyne told me that Yasmin should be milder and should …

Having to put on make —“ up for most of the day, sometimes prove to be harmful for my skin. Since it becomes vital for me to remove it completely before retiring to bed in order to help my skin breathe, my odd hour jobs sometimes makes me feel …

Irish Spring Deodorant Soap is a bath soap I have been using. It costs 60 pesos in local stores, and I think it is a reliable soap that helps get rid of the dirt and the grime you had on your body, and helps you feel refreshed again.
It …

I own a lot of yoga mats and Aurorae Yoga Mats is one of them. It cost $35 online, in one piece.
It had the right measurements of 45 x 70 which was not too large and not too narrow. I like that it was a little larger than the …

During one of my casual visit to the super market down the street- I happened to set my eyes on this product called Village Naturals therapy aches and pains mineral bath. The concept of eliminating pains and aches through a mineral bath rather fascinated me so much, that without …

If you have ever had sciatica, you will understand the need for trying everything imaginable to get rid of that awful, mind-bending pain. I have fibromyalgia, and for some reason, we fibro patients seem to have a tendency to get it with the least provocation. I have had it twice …

I always believed that keeping your skin clean and dirt- free always went a long way to keep it looking young and healthy. For this reason, I never hesitated in investing in various cleansing cloths- because according to me these cleansing cloths were perhaps one of the best and …

I just have to say that I think Walgreens is one of the greatest stores when it comes to cosmetics, medicine and general health-related products. I’ve gotten so many things from that store that I absolutely swear by and the Walgreens Aloe Vera Body Mist Gel is one of …

Soft Soap milk and honey is one of my favorite liquid hand soaps to use in my kitchen. I normally buy the large refill bottles, which are very economical and seem to last forever. Everything about this soap is nice. It cleans well, does not overly dry …

I have a super product that every one can use when they feel itchy or like they are about to break out in an itchy rash. I use No More Itch Mineral Silk Bath for my itchy skin and talk about soothing! No More Itch Mineral Silk Bath is …

I am kind of a baby about taking pills. I do take a lot of supplements and try to get the best things in my body to boost my health, but when there is a more pleasant way to take something available, I am always willing to try it. Since …

Shortly after graduating college I began developing strange symptoms that I never had before. I kept going to my doctor, described my what was wrong and how I was feeling only to be told I was suffering from nothing more than severe stress and anxiety. I couldn’t …

Ever since I started wearing contact lenses three years ago, I only bought solutions that were recommended by my optometrist. I use extended contact lenses, the one you can use for a period of one year because I can save a significant amount of money compared to buying …

Spiffies are meant to be used on babies from 4 months of age onward. They clean the teeth, gums and tongue and coat them with xylitol. Xylitol is a natural sugar from Birch trees that is actually GOOD for teeth. It basically prevents bacteria that causes decay from sticking …

I have become a big fan of Me! products for the bath. I love their bath bombs and use them frequently. My partner took notice and ordered a nice surprise for me—“ the Me! Bath Shower Sherbet Sugar Scrub. The scent was “Land of Milk and Honey” because …

Being an home maker, I always felt that my hands were always over worked. Any work small or big- required to put my hands to work and because of this, I would sometimes feel pain and acute numbness specially at the back of my hand and fingers. Though the …

I would like to talk about the captivating fragrance of Marks & Spencer’s Classic Fragrance Florentyna Soaps. I got this for free last Christmas. This was one of the giveaway items that my Boss distributed to her close friends. I entered her office one time and noticed …

I have tried all kinds of natural remedies, homeopathic, herbal and even essential oil therapies for seasonal allergies. None of them were ever effective enough to persuade me to abandon my Benadryl, which I knew would always work. When I was having a pretty rough spring with hay fever, …

I’m really don’t like the discomfort associated with using rubbing alcohol to clean a wound or cut, because it stings bad, and I find that I waste a lot of liquid if I use hydrogen peroxide and pour that over a cut, so I wanted something that was ready-to-use …

Have you ever experienced a torturing back pain? Well, I do it for ages, ergo I strive abstaining ibuprofen or muscle relaxers as much as possible, to evade drowsiness and spare my poor livers. Perhaps you will not believe until you try by yourself, but is easy as pie …

I take my vitamins faithfully. I consider myself to be a really healthy person. I take care of my body now so it will take care of me later. I began to notice that I was starting to get …

Chronic Depression is referred to as Dysthymia in the medical field. It has been realized that this is a less sever than major chronic depression but it lasts a much longer time. It is also for a person with Dysthymia to also suffer from major depression at the same …

As an Occupational Therapy student, we were trained to take blood pressure. During the training, we need to have our own sphygmomanometer. The professor will then demonstrate how to take the blood pressure and then we will be asked to do it ourselves and we will be graded. It …

I started taking fish oil a few years ago, to help with my cholesterol and cardiovascular health, as well as general health and reduction of inflammation. I had a hard time at first. Most of the products I tried left a horrible fishy taste or the “fish burps” which …

I inherited a small bottle of Air Repair facial cleansing milk from a friend who travels a lot and got this as part of a kit. She only used it once and said it did not clean her oily skin thoroughly enough. Since it was winter, my skin was pretty …

When my son got a bad case of poison ivy after exploring in the woods a while back, I found myself in need of something to relieve his itch and clear up his condition fast. I did some research and asked around on the issue. Poison Oak and Ivy …

I am diabetic and sometimes suffer yeast infections when my blood sugar gets too high, or for the same reasons other women do, like taking antibiotics. After a round of antibiotics related to a gum infection, I developed a mild one. My symptoms were mostly itching, with a slight discharge. …

This poison ivy soap product is really something that any person that spends quite a lot of time outdoors should have because it is really quite effective in helping to thoroughly alleviate the terrible itching and awful irritation that a person endures when exposed to the terribly irritated poison …

I would like to share my experience with married couples who have difficulty in conceiving. My baby girl was born last July, after 5 years of marriage. Close relatives and friends shared their happiness with both of us. My wife have tried many different kinds of traditional herbs and …

I love taking a hot bath in the evening so I was thrilled to receive two varieties of these bath bombs in a gift basket for my birthday. One was lavender, and this one was “Immune Boost.” I soon gathered from the package that immune boost was actually bergamot scented. …

I was looking for coffee inside the grocery store when I came across this product. I was curious because of the name of the tea. It is Bioslimfitea, herbal dietary tea. The front of the box says that it is a fat and weight reducer and body toxin remover. …

If you watch infommercials then you have probably seen the advertisement for the White Light Tooth Whitening System. They claim that it will whiten your’ teeth just as well as your’ dentist does without the high price tag.
I ordered it hoping to avoid having to go to the dentist. …

I have used several Purell hand sanitizers in the past, but this has been my favorite one so far. I volunteer for a shelter, and we have to handle many different animals daily. To keep from cross contamination so that healthy animals do not get sick, we use hand sanitizer …

I have been a cigar/cigarette smoker for the past year. I have smoked over 40 different types of cigarettes, and at least 20 different kinds of cigars. The reason being is I like to change things up. To me, smoking the same type of cigarette longer than a …

The Panasonic Handheld Reach Easy Rolling Massager cost me around thirty dollars when I purchased it. I had read and heard a number of positive things about this personal massager, so I made the decision to give it a try and I haven’t regretted that decision. I would’ve preferred …

Equate: Acne Medication Oily Skin Medicated Apricot Scrub did not work for me, but then again, hardly any acne medication that is readily available at the store without a prescription has ever proved to be overly effective. I did not notice a whole lot of difference after using this …

This brand of bath salts was created by a New York City based shiatsu practitioner, and because I use my nightly hot bath therapy as a way to combat painful fibromyalgia symptoms, the idea that they were crafted by someone who was an expert in this field was fascinating to …

Sometimes I can be an impulse buyer, and that’s how I ended up with this product, which I just used. It was on a small display at the checkout where I was shopping, and there were several different varieties and products by the company sitting alongside it. I have been …

Freederm Acne treatment is a revolutionary way of treating acne. Or so the box says. When you actually get it out of the box, you find it’s actually just the same as all the others. It’s a lotion you rub into your skin and hope for the best.
How Freederm …

I think it is fairly important to any woman to use reliable feminine products. I have always been a tampon sort of girl and use them almost monthly. I have a few brands that I really love, but I am always willing to go out and look for something …

I am a fan of dieting. I have been battling with my weight for so many years now. Any diet that claims it will make me loose weight will always be in my list. So I got a hold of this 7 day diet at the mall. It costs …

When it comes to pain management, I will leave no stone unturned. I recently came across the Arthritis: A Natural Approach DVD, and knew I was onto something. Lately it has occurred to me that pills are often the first line of defense from pain.
What …

Pampers New Baby diapers seems to be the most comfortable diapers for my newborn. He loves its comfort and never cries for a diaper change like the cloth napkins. This disposable diapers for new born is for …

I think that keeping my hands clean is that something that has started to be very important in my life. I hate thinking that I could catch the flu at any given time. I am also tired of getting sick so often because of cross contamination. I like using …

Keeping my teeth white is something that has always been important to me. I have had a few problems with tar at the bottom of my teeth because I smoke cigarettes and like to manage that as well as I can. I am not too particular about the …

I like it, they are very are great. I find it so usefull because it has a clean fresh smell so it really helps to hide the odor of your period. It is also quite easy to insert because it has a plastic pearl shaped tip so it is …

I have long been a fan of kid’s toothpastes. I have a sensitive mouth and therefore have problems with the strong mint flavored adult pastes burning my mouth and tongue and making brushing an uncomfortable experience. I tend to always buy the kid’s toothpastes, or natural products which …