Hi my name is Bonny, and I’m addicted to exercise! I’m 47 and feel great. I work out 5 days a week. In the past year I have added an Exercise Ball to my routine. I had read so much about them.
Exercise Balls are also called stability Balls, …

I sort of have a love hate relationship with Pilates, but I persist in trying new workouts and equipment because there are just so many differences between instructors and methods.
At one point it seemed as if nearly every major fitness trainer or discipline that …

The last time I purchased bandages, I bought them at a Kmart store, and decided to try their own brand, American Fare. The bandages I needed were mostly just for the kitchen, where I often dealt with small cuts on my fingers. I normally use a bandage, and …

I found Vitamin World Bee Pollen Granules during a time that I was struggling with fatigue. My entire system was sluggish and worn down. I had spent too many days trying to survive the day chugging caffeine and sugar and then crashing quickly a few hours later. …

Although the summer is not officially here, I have already started to experience some of its devastating side effects, most notably extremely dry skin. To combat this, I have purchased new facial cleansers and moisturizers. Normally I remove my makeup after I get home from work and …

Verdict: It makes your hands clean and that is something that is so important these days. We are all a little more concerned about germs these days more than ever with all the bugs/viruses going around and Hand Sanitizer’s have been such a huge market. Before, I was …

I have fibromyalgia and sometimes lower back pain. In the past, I have used pain patches that warm up, and also patches that provide a counter-irritant effect. The counter-irritant products contain menthol and various other substances that impart a warm or cold effect to the area of skin they …

I ordered this product for less than $10 from Amazon several months ago. I had never heard of it until a co-worker recommended that I give it a try. While I am not the type of person to blindly purchase and try random products, this one had …

When I was diagnosed with type 1 Diabetes, I was given insulin as well as oral medications. The endocrinologist also told me that getting pregnant may be a little risky. He also warned me that the oral medication I am taking may have an adverse …

I am a chronic dieter. Being diabetic and overweight is a bad combination for one’s health. I also have a thyroid condition, which makes it more complicated to lose weight than it is for most people. Being diabetic, I do crave sugar. Although I have been taking chromium for years, …

I have a friend in the UK who sends me care packages full of goodies that I can’t get here in the states. When I visited the UK for a week, I spent a lot of time in Scotland, and fell in love with everything I saw there. …

I first discovered Paul Mitchell products at the salon where I get my hair cut. That is the brand that my stylist used to wash and finish my hair with. I loved the smell and I loved the fact that it seemed to work so well. I decided that …

In the Caribbean we have a liquid that is specifically used for headaches and flus or colds, to help cool down fevers and unblock the nasal passages as well.
I am not sure where this particular concoction was developed but I grew up with it being a “staple” in the …

After my doctor suggested that I start taking a calcium supplement, I began looking around for what was available in the stores. At my grocery store, I found Viactiv calcium supplement. I like that this supplement not only covers calcium but it also has vitamin D and …

I dreaded anytime I catch a cold, particularly when that cold features a nasty sore throat. In the past, while sucking on a lozenger or two they never seemed to last for very long.
The sprays were even worse. I could never quite figure out how they work when you …

We were given free samples of the Gargol Oral Wash in one of the establishments we went into when we were having our lunch. All you need to do is sign up your name and you will be given 2 flavors of a 10 ml sample. As indicated in …

The Conair Body Benefits Compact Heated Massager cost me around twenty-five dollars around a year ago. Today, it’s still selling for about the same amount of money. Speaking of money, this heated massager ended up being a waste of money for me, so I returned it. I had a …

My feet tend to get severely dry and cracked which is something that I’m always frustrated with. I first discovered this at a CVS a few months ago, I wanted to give it a try because the store associate told me it was one of the best to …

No, it isn’t High Endurance. I have tried a few different Old Spice products, and I have never been satisfied with any of them. This is not an anti-perspirant, it’s more like a cologne or a —˜smell-good’ product. The smell is wonderful, I’ll admit, but that’s all you’re going …

Let’s face it whether one was gifted with sheer discipline to maintain good physical health through regular exercise, I give them brownie points for doing so and keeping our body in shape through the intervening years can even be a mental battle when one has a sedentary type of work. …

When it comes to soap I choose those whitening and with some vitamins that will enhance my skin, because the most important ingredients is it will moisturize and enhance the texture of my skin.
I found this Body Treats Lightening in Watsons here in the Philippines. It is made by …

This is without a doubt one of the very best shampoos that I have ever tried. I love how positively clean and refreshing my hair and scalp feels after using it. It also leaves my hair with a very impressive shine that I have never before gotten using any …

I love taking my nightly hot bath, and I use it not only to relax and unwind but to treat the muscular symptoms of fibromyalgia syndrome, of which I have suffered for many years. This hot water therapy has helped me more than anything doctors have offered me, and I …

For anyone who has had female issues you understand how hard it can be. There are very few things I have tried, but most of them truly don’t even work. How hard is that to try something only not to get any type of benefit from them? My problems …

When I needed a simple, basic manicure kit, I found this item in a drugstore. I was staying overnight at a friend’s house who lived out of town, and I needed to do my nails for an event that was planned last minute. I had not thought …

About the product:
This is a product of Bell. The whole package includes a 65-centimeter inflatable ball in light blue, an exercise manual, foot pump, and measuring strap. It was designed for people between 5-feet, four inches to six-feet tall. This exercise ball is a versatile piece that is …

Sitting in front of the computer or watching my favorite television shows was enough to make my eyes feel tired and fatigued. This in turn would give rise to puffy eyes and worst of all dark circles- a situation which I completely dreaded. This situation would make feel …

I find this foot gel from Scholl to be a god-send for two reasons —“ it deodorizes my feet brilliantly and gives me confidence and applying this to my feet when they are hot and sore is the most blissful feeling. When I have applied this, I feel …

I have very sensitive teeth and the dentist has always told me to use Sensodyne Toothpaste. Of course, I ran right out and bought some. So many people have told they only use Sensodyne for sensitive teeth. I have bought it many times but it just didn’t seem to …

I bought Pureology Instant Repair at the suggestion of a friend. I was told it was one of the best leave in conditioners, and that my slightly dry hair would benefit from it in many ways. It has UV protection, detangling benefits, and smooths frizzy hair.
When I …

I generally like Jason’s products, and this one is no exception. It was stumbled upon by accident.
When I found the cream, it was in a markdown section of a store, and there were several jars. Apparently, all of the lids were broken from being opened by customers. It has …

I’ve dealt with some minor depression and Seasonal Affective Disorder since I was a child. I’m lethargic in the winter and more prone to “getting into a funk”. I also require lots of sunlight to help energy levels. But in the spring and summer, I’m just so happy to…be…euphoric …

Bowflex, the best thing that has happened to my body.
I am a mother of 3 girls ages 10, 8, and 2. I was not liking my tummy, thighs, hips, or arms. I was a size 15 at my largest. I kept seeing the commercial for Bowflex …

My first purchase of jojoba oil was from NOW foods brand, and while I did get some good use from it, I was not pleased with the way it smelled. There was a light, unpleasant hint of odor to it which was hard to describe. I was never sure if …

I suffer from terrible hemorrhoids that burn, sting and itch from time to time and one of the hemorrhoids products I like to use to help cleanse and soothe my hemorrhoids naturally is the Equate Pre Moistened Hygienic Cleansing Hemorrhoid Wipes with Witch Hazel. I like these wipes …

I love to buy Jason Natural products. I hate that they are not available everywhere though. I have to go to places like Whole Foods, a health food store or look online and find a place with free shipping.
Even though the availability for this, as well as other natural …

I have facial skin that is sometimes oily and sometimes dry. As an aging woman, my skin reacts to the changing of each season. I do the skin care regimen thing, but sometimes you just need a deep cleaning. It is like you can either pick …

Being a very athletic person, I need to take extra care of my bones to keep up with my active life. One of the supplements I am taking religiously is Calcium to maintain the good health of my bones.
Calci-Aid is the …

I like to use natural product on my hair for two reasons. First, it means less exposure to chemicals, which may affect my health in the long run. I can’t eliminate all chemical exposure, but if I can cut it down drastically, I figure that is better than doing nothing.
…

I get really bad muscle cramping and stiffness that causes a lot of pain and discomfort and when this happens, I use the Jason Cooling Mineral Gel. This gel provides soothing cooling relief that helps ease the pains and discomfort caused by muscle cramping and stiffness naturally, which I …

This is one particular piece of exercise equipment which I find very useful, but not for the intended function as marketed by the manufacturer.
Going against my usual philosophy of not employing the use of electrical equipment that is supposed to substitute any real forms of exercise, I decided to …

I’ve said before that I’m always eager to find something that will massage my body simply but soothingly. One of the products I’ve purchased was the Homedics Lady Bug Personal Massager, Designer Series. Specifically, the model I have is PM-8.
I actually really love this little Lady Bug. …

I haven’t had menopause period, but my mom is having hers now. As with normal menopause symptoms, the woman will experience some hot flashes (which is, a sudden temperature rising period), sleep disturbances, unstable emotions, nausea, anxiety, decreasing libido. Since my mom is having hers now (on the way …

My partner and I love to give each other massages for pleasure as well as medical reasons, and I like to have the lotion or oil heated. Normally, I would just soak it in the sink or a basin with warm water and that would work well. Now …

I am a person who has been witnessing severe dandruff condition right from my teenage years. The kind of dandruff I suffer seems to be calm and non —“ irritated especially only the day I happen to wash my hair with an anti dandruff shampoo. The itching and appearance …

The Cetaphil Moisturizing Lotion is something that I use on my kids and when it comes to their skin they need. My son has a really funky skin that gets really dry. I hate that because we spend tons of money on dermatologists, The main issue were were having …

When I first tried Cellex-C thanks to a friend who gave me a bottle of the expensive serum, I was pretty impressed with how it worked. I had none of my usual adult acne problems when I was using it, and I noticed my skin felt tighter and looked very …

Well, I have been using this type of Colgate since quite sometime, and it is really freshly and whitening as well…
during my time in college, one of my best friends have recommended me to use Colgate- Herbal toothpaste when we were doing some shopping at carrefour after done …

While I was visiting my brother in another state, I ran out of the shampoo I had brought with me.
I was going to the store later in the day, but since I needed some for my shower before I left, I was told to just take my pick of what …

I gave birth to my kids at this state-owned maternity hospital. There are 3-4 other maternity hospitals in this country but my husband and I had only this hospital in mind because it is conveniently located from our home, about 7 kilometers or a 10 minute drive. More …