It was actually my husband’s idea to buy a medicine ball. At the time, I was looking for a cheap, at-home alternative to exercise that would keep me interested and motivated, and I told him that exercising with someone would really help me stay on track. It’s been a …

I always thought that I can lose those extra fat on my tummy by reducing the total calorie intake, so I try to avoid eating rice, bread, noodles and pasta. I starve myself like crazy. I also go on juicing, which leaves me weak, and once I …

I’ve tried a lot of different toothpaste brands over the years, not really staying loyal to a certain one because I always want to try something different; something that is allegedly better than what I may already be using. One brand I am sort of leaning to these …

Dealing with my acne has now perhaps now become an integral part of my life. Since I have been experiencing this problem for nearly a decade, I have perhaps used all the different kinds of anti- acne products (ranging from creams, gels, sprays, soaps acne wash etc) and …

After gaining an extra 22 pounds which makes me really fat and what is worst is I have really imbalance proportion of body fat, I have been crazy about exercising from home. I was struggling to gain weight by popping multi vitamin, multi mineral and multi fiber 3 times …

Ulcer on the tongue can be quite irritating, we just can’t consume anything hot and spice. I just love spicy food and staying away from them is just about impossible, but I can’t do anything when these ulcers pop up and make life miserable. Inefficiency of Vitamin c is …

Since my work involved a lot of time being spent in front of the computer, my eyes felt quite strained and fatigued most of the time. Although I try blinking or just washing my eyes with a cold water, these solutions didn’t quite work very successfully for me. As …

There are a few things I have tried in life that just didn’t work out for me. Someone well meaning gave me this neti pot because I complained of sinus problems. According to them, this would solve them forever.
This was my first and only neti pot, so I …

After spending years in the sun and in tanning beds, I decided that I should go see a dermatologist. I ended up going to see Dr. Robert S. English, MD. I’m glad I did. I have always heard great things about …

Although I am not required to check ketones in my urine, I am diabetic and sometimes I like the reassurance that I am ok if my blood sugar has gotten high for some reason.
The last time I ended up in the emergency room with an allergic reaction, I …

These days, keeping hands clean and sanitized seems to be more important than ever. I am not always near water when I feel I really need to sanitize my hands. To combat this, I found Walgreens’ liquid hand sanitizer to work, beautifully, for me and for my entire family.
The …

I used Astring-O-Sol Concentrated Mouthwash/Gargle for long years. I started using this way back when I was still teenager and kept using it till I got married. I loved its refreshing taste and even more when it made some good improvements on its product. The latest one Astring-o-sol …

Even as I approach my forth decade of life, even as I battle with dry, sensitive skin, I have pimples. I don’t get them as often, but around my menstrual period I am almost guaranteed to get one or two around my hairline or neck.
I am allergic to …

I do not often wear maxi pads and prefer to use tampons. However, it is not always possible for me to use them and I will buy maxi pads. Since they are not my first choice, I really don’t have a particular brand that I stick to. I like …

This pillow is unlike any other. It is meant to give you back and neck support, and it does… but it also happens to be the best thing to cuddle up into to sleep at night. It is U shaped, so you have not only a pillow to …

Vicco Narayani , an ayurvedic cream made from herbs for quick relief from any kind of body aches. With old ages comes plenty of problems , the back starts paining, the knee joints gets weak and likewise plenty such other problems. They are just normal and we can’t prevent …

Like other girls, I like shopping all the time. The problem is I always experience foot pain from all the long hours of walking. So, I decided to buy something I can massage my feet with to minimize the pain. I bought Salonpas Liniment 30 …

I thought I—˜d change my routine up this week by trying out a new workout DVD. With the Shape: Sculpt Your Abs DVD; I have my choice of a Cardio Workout, four separate Ab workouts, and the bonus 12 minute Total Body Blitz.
This DVD, said to use moves …

I love my first aid products, and I’m the one to turn to in the neighborhood when one of my kids friends ends up hurting themselves while playing outside. If I’m at a park with my kids, I’ve always got something handy for some stranger who has a kid …

I first heard of this cream from a friend. I am not sure where they heard of it, but they swore it was the best hand cream they had ever used, so I decided to give it a try.
When I saw it in the drugstore, I first …

I take pride in my teeth, and like to keep them as clean as possible. Since I smoke, it is a little bit more difficult to keep my teeth clean than others. I don’t always do my toothbrush shopping myself, and my husband brought me a toothbrush that I …

I have only known of and used one kind of cream for cuts and burns and that brand is Neosporin Plus Cream Pain Relief. It is a little pricey but I think it’s worth it if people in your household is always burning themselves cooking. For a …

When I started my new job about a year ago, and my hours had me leaving the house and coming home at all kinds of hours during the day, I found that I wasn’t taking care of myself quite the same way that I should have been. I’d leave …

About three years ago, weighing in at my highest weight ever, I decided it was time to start making some serious changes in my life. A friend of mine worked for LA Weight Loss and gave me some pointers on eating healthy and living a healthy lifestyle, and I …

With a name like Merry Hempsters, this was one product I had to try. It caught my eye in the store and made me laugh. I have fibromyalgia, and I have become a muscle rub aficionado over the years. This, I believe, is the first one I have used …

This product came to me by means of my aunt. My aunt liked to try all kinds of products. She was confined by wheelchair to her home until spending the last couple of years in a nursing home. When she died earlier this month, we found …

Holosync is a set of meditation music available on CD. Each CD corresponds with every level, which means that you have to start from the first level for a few weeks before listening to another CD. I am not quite new to meditation myself and in fact, I have …

ProForm 540 Treadmill is a nice and affordable piece of exercising equipment that has many good features - basically everything you would want in a good treadmill. The belt is of a decent size, 19 inches wide and 55 inches long (nothing worse than having a belt that is …

Health Pride generic asperins, cough syrup, cold tablets is usually sold is almost all shoprite and a&P supermarkets. They are at least 2 to 3 dollars cheaper that buying brand name medications and work just as well in fact even better. Their low dose baby aspirins come …

First of all, I bought this sleep programming CD because of the rave reviews I read. It is a CD which you should listen to at night when you sleep. The CD has a beautiful cover, and a little instruction inside. I like this product because of the nice …

Whenever I go into Bath & Body works, I like to see if there are any new scented products that I haven’t tried yet. I’m so in love with that store and the products that they have that I don’t even wear any other scents (well, except on …

I don’t get a lot of problems with my stomach or of going to the bathroom. But, when I do it is quite a tough one. I get constipated for days which is really a feeling I detest, probably worse than diarrhea. I usually use old remedies …

I am someone who has been to many dentists because of the fact that I have lived in many states and I have found that it is very difficult to find a dentist that is personable and actually good at his or her craft. Well, this is a bit …

I have always thought of cold cream as being something my grandmother’s generation used. I didn’t know much about it, except that it was heavy and greasy, and as a teen I would not have dared put it on my oily face.
In recent years, I have had …

I am a major fruit and yogurt fan for some reason. I know that they are both healthy for you and I eat a lot of both. However I recently learned that having yogurt by itself is a great way to help your body with its normal digestion processes. …

I was having a cough for almost two weeks then. I tried a lot of pharmaceutical drugs to help relieve my coughing. However, all of them only gave a momentary relief. For just a span of four hours, my coughing broke me again. I moved my faith into herbal …

Since my recent goal has been to try as many of Leslie Sansone’s Walk Away the Pounds in home walk workouts as possible, I was thrilled when I saw a different series in a local store. As I was afraid I wouldn’t find them again; I ended …

One thing I’m particular about are hygiene, specifically dental hygiene, which is why I use the Reach Advanced Design Toothbrush with firm bristles. Call me crazy, but I’ve always been picky about the toothbrush I use, and with reason. I’m always searching for a decent toothbrush and I think …

Fucoidan is extracted from Pacific Brown Seaweeds, Limu Moui. It’s a polysaccharide, member of the family of the carbohydrates, with many healthy benefits. More than 600 scientific articles are already published about Fucoidan in The National Library of Medicine, on: www.PubMed.org. The research shows its therapeutical …

I am a person who has been suffering from severe headaches right from my teenaged years. Though I try my best to use various alternative therapies( reiki, AccuPressure techniques) to help me heal my headaches, most of the time my headaches are so severe that they seem to calm …

I have an autoimmune disease. One of the main features of an autoimmune disease is the problem with inflammation. In my case, inflammation in my blood vessals. The normal medication (cytoxan and prednisone) that I use for putting my disease in remission was barely keeping the disease from flaring. …

Aside from taking up supplemental medicines, I also drink energy boosting drinks. I have tried a lot of energy drinks. I usually drink these stuffs when I need extra energy to finish some certain tasks. Just a few years ago, there was this ad on Extra Joss Energy Drink. …

Colgate has recently launched a new tooth brush. This one comes with a tongue cleaner and its back the front side can be use for pasting and brushing the teeth and the rare side has a tongue cleaner this is a nice innovative product by Colgate. All though the …

I am diabetic and was concerned when my cholesterol levels went up a great deal. Having had a bad experience with statin drugs, I decided to try something natural to try and reduce my numbers. I ordered this product because the reviews were good, and I had …

I became aware of Dermovate Ointment when I had skin allergies way back year 2001. For a while, I had this problem with my skin, especially since my skin allergies kept getting worse as days passed by. From small rashes, they developed into big ones that eventually turned into …

This past August 1st I turned thirty so my goal was to actually do something about my weight. For years I have tried going to the gym (which I hate), dieting, diet pills (every single diet pill on the market), playing sports, putting a picture of myself on …

I have been told for years by my doctors that I should always wear sun protection, because I may have a case of mild lupus. There have been several occasions where I got “stuck” in the sun, and did not have anything with me, and on one of them, I …

I have this allergy to dust that I developed since I was in my twenties. It’s really tough dealing this condition especially if I’m in the office because it’s just bothersome and inconvenient.
Every time I have my allergy I always …

When I had decided to visit my sister for an overnight stay, little did I know that I was going to discover something very valuable and precious. It so happened that my sister during my stay there gave a pillow which she felt was ‘the best’ and asked me …

always believed that keeping our hands clean and —˜germ —“free’ was perhaps one of the vital parts in keeping our self in great health. Though I always made it a point to see that my family especially children washed their hands with soap and water before they …