Omega-3 was known by scientists and the nutrition world long ago but it’s important was actually not really emphasized until recently. A lot of nutrients that does not actually need to be consumed because the body can make it on its own however with Omega-3 it’s a different story. …

When I am suffering from mild PMS symptoms, I normally have a few products on hand to help take care of them. One product that I have used for years is the Premsyn PMS formula, which contains acetaminophen for pain, and the diuretics pamabrom and pyrilamine maleate to treat the …

I love taking a hot bath in the evening so I was thrilled to receive two varieties of these bath bombs in a gift basket for my birthday. One was lavender, and this one was “Immune Boost.” I soon gathered from the package that immune boost was actually bergamot scented. …

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I have a friend who is terrified of her cell phone. She even went so far as to buy all her friends these stickers that are supposed to protect you from radiation. I decided to take some steps to calm her fears if possible, and have a little fun …

There’s been times when I’ve had some problems with my elbows hurting me. Nothing the doctors have said or done has helped me with this problem but it’s been so bad at times that I can’t even straighten my arm out or lift up a book bag of school …

Whenever I have my period, I would usually use a feminine pad instead of a tampon. I am really paranoid in using tampons because I am afraid of toxic shock syndrome or maybe I might forget that I have a tampon on. One day when I was walking around …

Due to my hectic schedules- trying to balance work both in the in office and at home would sometimes leave me no time for my personal care. Wearing make- up everyday was a part and parcel of my daily routine, but removing the make —“ up in a proper …

I suffer terrible bouts of foot cramps due to fibromyalgia, and one day a friend and fellow fibro sufferer came over and happily handed me a pair of these. She had already taken them out of the package, for some reason, and simply laid them down on the table and …

Skin infections are so common these days and the main reason is the unhealthy water we use, water is scarce in our area and we store rain water in a storage tank which we use for cooking, washing and bathing purpose. So this unhealthy water causes plenty of skin …

I have long had a love for handmade soaps. My mother does not share this interest, as she prefers liquid body washes. I normally use liquid products in the winter when my skin tends to be very dry. In the summer, I can get away with whatever cleanser I want …

I like to use products to exfoliate my face and keep skin as fresh and young as possible for my forty one years of age. I have used a variety of methods for doing this, from loofahs and various scrubs to chemical exfoliates. Someone suggested to me that I …

I take a nightly hot bath to help soothe the symptoms of fibromyalgia which zap my energy during the day. This nightly therapy has made living with the condition much easier, and relieved a lot of pain and muscle spasm to help me sleep.
I also enjoy the baths …

Hello girls, do u have any problem to go for outings when u have the periods, especially on the second day of the period. I really free of tension even in those days when I have the periods, because I only use the Whisper ultra thin sanitary pads …

My husband and I used to go to the gym but when we build our new house we found it quite practical to make a room for one mini gym. Well that has been a good decision. This has saved us some money as we don’t pay for a …

After trying Jorge Cruise’s 12 Second Sequence and finding its diet plan lacking, I decided to investigate his Belly Fat Cure. Once again his programs seem to confirm my initial opinion that most diet and fitness plans excel in one area but rarely both.
While …

I can remember seeing something similar to this product on television, but never caught the name or where to order it. I saw this online and ordered it for my mother, who has some mobility issues. As it turns out, the brushes were too rough for her sensitive, neuropathy-ridden feet.
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I absolutely love the taste and smell of coconut, so when I found this Alba organic coconut cream lip balm, I didn’t even look at the price, I had to have it. (The price, by the way, was pretty good actually.)
I found it in the middle of summer, and …

Alberto VO5 Herbal Escapes Shampoo and Conditioner are two great products at a great price. If you like to condition your hair every day because it’s so dry, then you will love VO5. I love it and I’ve only been using this product for a couple of weeks now. …

I have used a variety of clay masks for treating acne prone skin and general pore cleansing. This is one that turned out to fulfill a very specific need. I have been using a minted clay mask, which had a lot of ingredients in it to treat acne, and did …

I am a firm believer in the power of ginger to settle an upset stomach. I like to keep some ginger on hand whether I’m at work, on vacation, or at home. Once I discovered Gin-Gins, having ginger on hand became simple. Gin-gins are individually wrapped …

On my last Primal Elements soap binge, I found their Halloween themed soaps, and I bought the two cutest ones they make. The first was a candy scented black cat soap, and then there was this one—“ bats. The Primal Elements soaps are made from brightly colored glycerin soap pices …

I have a sensitivity to strong mint flavors in oral care products, so I often use kid’s brands for their softer, gentler flavors. And I admit, it’s kind of fun too. I’ve used just about every flavor of kid’s toothpaste—“ which is usually a bubble gum or fruit …

My daughter and I have been having a number of blood tests done as well as MRI’s, CT scans and other laboratory tests the past several weeks. We have been to a few different labs and have seen a few that have been very nice and have seen a …

I recently started seeing Dr. Myoung S. Kim, MD, Gynecology. I must say that his staff and him are wonderful people. They always treat me like family and answer all my questions to my satisfaction. Last time I went to go …

I have had hemorrhoids since I was young. I think it runs in the family. Back before I actually saw a doctor for them to get more potent treatments, I used to use over the counter products, although they often did not help very much. One that I tried …

Although I have owned this product for several months, I had never worked out to until a few days ago when I was looking for a routine than would deliver a bigger impact than the one that I was currently using. My fitness goal to myself is to …

I have been using Purell Instant Hand Sanitizer Aloe for many months now. This started when I realized the importance of using a good hand sanitizer. This happened because I saw a portion in an early morning show which talked about the countless unseen bacteria we do encounter …

I am diabetic and need to use sugar free products whenever possible. Cough drops and sore throat drops especially, since you tend to eat more than a few when you are ill. A friend had some of these Ricola sugar free lemon mint drops and offered me one when I …

Ever since I started working from home and living a sedentary lifestyle, I have gained a lot of weight. I did not want to go out anymore because I feel ashamed and embarrassed that people are laughing at me because of my weight gain. I could not use all …

Have you ever experienced getting a fever accompanied by clogged nose caused by colds? Well, I have and quite often too especially during the rainy season. Anyone who has gone through this knows how much of a hassle it can be. During times like this, I find that the …

Although this item was really made for new mothers after delivering, I used it for relief of pain and swelling after a minor hemorrhoid procedure. My doctor did not really warn me that after the lancing of an external hemorrhoid I would be in agony for days and unable to …

I am allergic to everything that flies and moves in the bug family. Wasp, yellow jacket, bees, and hornets affect me so much that I have to go to obtain a shot when bitten. Fortunately, I have only been bitten by each one a bite at a …

Off recent, I had noticed that I had developed mild cracks on the heels of my feet. The fact that I had been traveling in open shoes for nearly a month and had not really taken care of my feet during the vacation- had left me feet …

I have fibromyalgia, and struggle with muscle fatigue and pain often. When a friend gave me this little roller massager as a gift, I thought it was a sweet gesture, but looking at it, thought that they had lost their mind if they believed it would actually help. It is …

Even though I had seen the Brand’s Chicken Essence products a lot of times in almost any store all over Singapore and not just here, their products are also available worldwide, but still I never really thought of trying it.
I used to have a colleague in my previous …

I am very concern with my family’s dental health that I only trust Colgate Total 12 for it.
I am fully trusting the product because unlike other toothpastes in the market nowadays, only Colgate Total 12 gives me and my family complete …

While out shopping, I saw a phenomenal deal on a Bell Fitness Body Ball Kit, unfortunately I didn’t pick it up when I first saw it and it was gone when I returned. Luckily, I later found it online for half of what the store sold it …

About a month ago I went to the beach with one friend and while we were swimming I felt a cramp in my foot. I have never had a cramp in my life so that got me kind a worried, specially because my friend’s comment on my cramp was; …

Have you ever had trouble keeping a bandage in place? Sometimes cuts and scrapes happen in the worst possible place such as the crook of a finger, or in the bend of your arm or leg and it’s hard to get a bandage to stay in place. Especially if …

There was this one time where I needed to lose at least 5 pounds in two weeks to fit into the bridesmaid gown that my friend, the bride, had specially ordered for me from the States. It was a very beautiful number and it would be a shame not …

As a stocking stuffer this Christmas, I received one of these lovely lip balms. These are not your ordinary lip products you find in the store. These are quite exquisitely made. I could tell by the packaging that this was no ordinary product, with the collectible little decorated …

Anger Management is something that I have always seen in the movies in which they show this as the answer to anger problems. I also saw this on an MTV show which made it appear as it were very easy for you to get rid of your anger and …

This probiotic drink that looks like a soy sauce because of its color is very sour, kinda bitter and super sour — very inexplicable, the worst thing on earth. I just squint my eyes and cover my nose because I need to gulp loads of good bacteria for the sake …

I was told by my nutritionist to always couple my exercise with the right supplement for muscle development in order to achieve my goal sooner. Aside from drinking non-fat milk, I checked Whey from Healthy Options. I like this store because aside from they serve organic stuff, I am …

I decided to take a fish oil supplement after reading of its many health benefits. It can reportedly reduce heart disease risk, improve joint lubrication, improve insulin sensitivity, and skin conditions among other benefits.
When I did a bit of research I found that Nature Made produced …

I am among the unfortunate people to have hyperacidity. I think it is hereditary because my mother have it, as well as other relatives on my mother’s side. I always suffer hyperacidity whenever I am stressed or I skipped a meal and in various occasions. Also, when my monthly …

I and my hubby are not tall. I am only around 5 feet and 1 inch in height while my husband is only 5 feet and 3 inches. This is the reason why when I delivered my first child I was really quite worried that he would not …

Camphor and milk in the same name isn’t exactly a combination of ingredients I think of when I think of treating my skin using an antibacterial wash, but there it was, all in one simple product. I don’t even remember where I found Reviva Labs Camphor Cleansing Antibacterial Milk, …

I was given one of these as a gift. The person giving it to me remembered that I had complained about a particular type of floss I had bought that kept getting stuck in my too-close-together front teeth. I do sometimes have a hard time flossing those teeth, and …

I use ear plugs often because my significant other snores at night, and also I do a lot of shooting and I want to protect my hearing. One of the better ear plugs I have used are also I buy them for around $8 (which isn’t that pricey …