Although I had never used a product by Alfa vitamins before, I decided to try the Pancreatin as one of the ways I first attempted to manage my diabetes without drugs.
I had just discovered I was diabetic, and really did not want to take medications if it were not necessary. …

I have thinning hair and I’ve tried just about everything to help it look thicker. I found a product I will go out of my way to buy, when it is available.
I have never used any of the other products from Got2B (Schwartzkopf) but I bought their 24 hour …

I have talked about a few treadmills that I have owned in my time and for the most part, I haven’t really liked them as much as I thought that I Would have. I have searched high and low to find the right treadmill because I love to run. …

I ordered this deodorant after noticing it was different from others. I have been trying out natural deodorants in an attempt to find one that worked well enough to replace my usual aluminum containing one. Aluminum is linked to cancer, and with a family history of breast cancer, I am …

When I developed neuropathy type symptoms, there were a lot of different theories as to why. Having diabetes, possible lupus, and fibromyalgia, gave doctors lots of room for debate. Also, one bright doctor thought of something else—“ the possibility that the medication I was taking to reduce stomach acid production …

The cookie diet is one that I had heard a lot about since it was first invented because it allows you to eat snacks and also lose weight which I thought was too good to be true but when I had seen it on the today’s show they were …

I used to live in a quite difficult and a very disadvantaged country. I always felt totally helpless when someone in my family got sick. There were no reliable clinics and the only hospital was not even functional. I often did self-medication whenever I was not feeling well …

Diane 35 is designated as a contraconceptive pill. However, doctors will rarely recommend it to you if you’re just looking for not to get pregnant. In my own case, I began taking it because of my acne problem, but it can be used to control hair loss or just …

I love taking my nightly bath. I use it as a way to relax and sleep better, but also as a treatment for the muscle symptoms of fibromyagia. This, along with exercise, massage, and a few supplements have kept me active and kept my pain level under control better than …

I suffer from severe hemorrhoids and nothing seemed to help them heal until I started taking Natures Way Butchers Broom Root Supplements. These supplements helped shrink my hemorrhoids dramatically and helped improve the circulation in my body greatly. However, everyone’s body is different and needs different nutrients to help …

When it comes to selecting a protein, quality is an essential characteristic for a supplement that is taken multiple times throughout the day. I have been using Optimum Nutrition’s Gold Standard 100% Whey for several years now and have never came across another protein that offers affordability with a …

The Panasonic Handheld Reach Easy Rolling Massager cost me around thirty dollars when I purchased it. I had read and heard a number of positive things about this personal massager, so I made the decision to give it a try and I haven’t regretted that decision. I would’ve preferred …

I use essential oils in making aroma therapy products, as well as adding them to massage oils and lotions for therapeutic use. The menthol content of peppermint oil is powerful, and works as a great counter-irritant addition to muscle rubs, oil, even bath salts. It is also useful in treating …

I was told to take calcium for bone health and because my diet lacks it. I have also been told to take magnesium, because it is important for heart function and essential for muscles and nerves to work properly. In addition, I normally take a multivitamin and several supplement for …

After I had my second child, I put on a lot of weight. I tried dieting and exercising on my own. Nothing was working for me. I decided to speak with a dietician. I needed someone to help me lose the weight. I was …

I got big big problems with cellulites after I gave birth to my daughter. I got really fat (by fat I mean 20lbs fatter) and my skin was really sagging. It was so frustrating. I even cried one night because of my deformed body, I was 18 back then …

We all know how dangerous mosquitoes are. They bring illnesses such as dengue and malaria, which could cause death. And like anybody else, I don’t want my family to have such illnesses just because I didn’t protect them from this harmful mosquitoes. This is why I always carry OFF …

One of the products from Johnson & Johnson that both my wife and I use is the Johnson & Johnson Clean & Clear Oil-Free Deep Action Cream Cleanser. This product is designed to clean and moisturize one’s face. The container advertises a cool, refreshing, tingle upon application.
I would …

Hapee toothpaste is a great Filipino made product. I personally love using Hapee toothpaste because not only is it cheap, it also is effective in cleaning and strengthening your teeth and gums. It also gives you fresh breath and whitens teeth as well. Hapee is a great buy, very …

I use bath salts and bath bombs frequently with my nightly bath. It is an important part of my treatment for the painful symptoms of fibromyalgia. I like to use bath bombs in the winter because of my skin, which gets very dry in cold weather, and also from …

I normally take some sort of supplement in the winter months to try to avoid getting all the colds and flu that go around. I’ve tried several formulas and found them to work fairly well, despite the skeptics claims. The problem came up one summer that I was not …

I went motorcycling with my boyfriend this past weekend. I will admit that I have always been slightly clumsy, which is the main reason why I took a lot of extra precautions while riding. Ironically, I ended up taking a major spill when I was getting off …

I always have hyper-acidity especially when I skip meals or I become tense. I also experience it when I drink too much soft drinks or eat too-oily foods.
One day after eating a fried oily snack, I had another episode of hyper-acidity characterized by some upper abdominal pain and …

Supradyn Activo is a product that you can find in pharmacies, and that contains vitamines, minerals and Coenzime Q10.
I bought this product when I was under a big stress due to exams, and my brain and body needed a lot of energy. At that time I went to the …

When I was having some serious hip and lower back pain, I was sent to physical therapy. One of the things used for me there was a TENS unit. (Transcutaneous electrical nerve stimulation)
Although it felt a bit strange at first, having sticky electrode pads on my back, then getting “zapped” …

I love to try new shampoos. I decided to try Nexxus Therappe Shampoo as part of my shampoo research. I have heard good things about it. Even my daughter uses it sometimes. I purchased the Nexxus at Walmart for $15.98 for a 33.8 oz. bottle. It is a salon …

I have a problem with my weight. Was looking for ways to get the weights off for good. Tried every other ways and end up the same. One of the thing I tried was joining a gym. I joined Celebrity Fitness in Pondok Indah Mall …

Not just as diet - A life style by choice
I consider “Fit for Life” more than just a diet but a lifestyle and a very good preference in keeping myself healthy and fit. Most diets work by telling you to abstain from certain types of foods or count …

The Planet fitness in Chicopee has the potential to be a real good fitness club but there are so many things that are holding it back from its’ potential. These are the reasons that have kept me from never returning to the Planet fitness in Chicopee when I was …

I would like to start by stating that this product is not something I would have bought for myself in a million years and then some. I have a friend who is an insomniac and apparently watches every infomercial ever made—“ and believes them all. She is the one …

I like to use various products in my bath to help relax me, soothe my muscles and help me get to sleep better. In the summer, I like lighter products like bath salts and milk soaks. Aura Cacia is a brand I have come to trust for their quality …

The new local grocery store down the road from my house has been hosting a sample day one time a week. And they were giving out these little packets of One a Day Vita Craves, a cute little package with two Vita Craves just enough for a day’s …

Although I’m somewhat embarrassed to say it, I’ve suffered from acne for 2-3 years now. I’ve tried using Oxyclean Pads, Tea Tree Oil, and several other over the counter products to little-no avail. Although my skin isn’t especially bad to begin with, the change isn’t very noticeable after using …

I have had a problem with thinning hair since I turned forty. I’ve tried every anti-thinning serum, vitamin and shampoo there is. Most of the products that actually had some benefit were just ones that made the hair feel or look thicker without really changing anything about the hair or …

I had fun trying this lozenge. I mean really there were a lot of things that I didn’t like about it. But it was really a nice try. I mean you never know unless you try. I’m not sure who I was with who told me that I should …

I bought a bottle of the Thompson C 1000 mg Supplement to help get some vitamin C into my daily diet, but I have to say I am very disappointed in this supplement. The reason I am disappointed is because the size of the tablets inside the supplement bottle …

Vitex is also known as agnus cactus. It is a herbal supplement used primarialy by women for hormonal balance. The recommended dosage depends on the strength of the capsules you take. I take the 300mg capsules, three times a day. I started taking Vitex as a natural way to …

I’ve tried many topical products for fibromyalgia and joint pain. This product, O24 Pain neutralizer Towelettes, is a very convenient topical product to carry along with you if you take a road trip or are spending lots of time out of the house, and don’t want to carry around …

I’m not a big fan of bar soap, as I usually use body wash or my acne wash, but I was at a friends house for a few weeks and I used her dove soap during my time there. I was surprised to find that I developed a love-hate …

As I do lots of travelling with work and I’m a member of fitness first I tend to try lots of different fitness first centres out and one such centre is the one down in Harrow. The gym is located in the ST Georges Centre in the centre …

Sadly, I have to admit that I’ve long had a problem with blemishes. Sometimes is very mild and hardly noticeable, and sometimes its a rampaging mess of ance on my chin and cheeks. Because I’m in my mid-thirties this can sometimes be discouraging, so I’m always on the lookout …

I’m always trying bizarre products and have to admit I’m a little bit of a slave to the late night television informercials, and I’m always seeing some new grande product that I just have to have because I know it will work for me just like for those people …

I’m not sure if either my hands are too big or my mouth is too small. Either way I have a horribly hard time flossing my teeth. It seems like I can never get the floss in the right places. With the Reach Access Flosser I don’t have this …

The first time saw this product was when it was featured on Good Morning America where the show had given a number of people this device in order to make their at-home pedicure experience easier. Now I am quite young and don’t really have calluses or any extreme dry …

There have been adverts on television lately for Anadin Liquifast Capsules. These are a good idea as liquid gets into the system far quicker than waiting for a tablet to dissolve. These are —˜plastic’ type capsules in a lovely green colour, which contain the liquid medicine inside, …

What do you know about the health benefits of green beans? Green beans is also known as Phaseolus aureu. It has many kind of health benefits for your body. For example, if you are just having a baby, it will be good for you if you can drink the …

I am officially over forty now, and I am looking for skin products that can help with the effects of aging. I was needing a small bottle of lotion for my purse, so that I could use it during the day on a trip where I was going to be …

I have to admit that I’m a bit of a sucker for expensive skin care products. And, ironically enough, I’ve found that, over the years, these are typically the ones that don’t work all that well. I’ve tried skin care cleansing products from big (and expensive) companies in department …

About 6 months ago my hubby and I started taking Longevatrol. This is the anti-aging supplement with a lot of hype around it because it is mostly resveratrol, something that has been proven to slow and maybe stop the aging process. Before we started we did a lot of research …

I love Planet Fitness, and I have been a member of Planet Fitness off and on for quite a few years, and I have been to bad, ok, and great Planet Fitness gyms, and the Planet Fitness gym in Providence Rhode Island falls under the great category. I love …