I do the Winsor Pilates Body slimming workout about three times a week and I love it! This is a low impact workout that stresses precise movements rather that erratic repetitions. The workout has one woman directing the workout and explaining what to do and two women …

I’ve been taking chromium for several years to help manage my blood sugar levels. I’ve used quite a few brands and types, and I was happy to find that it was available from Now Foods, which is a company that I have had very good experiences with.
I have …

I have very bad rash at my elbow and so was very irritable because of itching .I tried loads of creams and medicines but no use .
Then my husband bought me Eumovate Cream , my husband is a doctor. I used the cream and results were desirable.
The rash …

I used to frequent an IBS message board to look for suggestions and find out how other people were managing their symptoms. I heard some pretty outrageous ideas at times, and also some really good ones. One that caught my attention was from a woman posting about a native …

I have fibromyalgia and there is nothing more pampering than having someone (usually my partner) give me a warm, gentle massage to relax my muscles and keep them from cramping. I’ve used a variety of massage oils and lotions, but I had not yet tried Arnica oil by itself. (I …

Shortly after graduating college I began developing strange symptoms that I never had before. I kept going to my doctor, described my what was wrong and how I was feeling only to be told I was suffering from nothing more than severe stress and anxiety. I couldn’t …

I have a friend who insists that I try every natural product on the market. It gets a bit overwhelming, as sometimes she wants me on something new while I am still trying the last “experiment” and I cannot tell which is effective or not!
This Royal Jelly was …

Kudos to Dollarama Baby Wipes, this product has not only made my life easier, it has also made my life safer from any microbial infection. I have only been with this product for two months now, but constant use I am sure, have saved me from countless instances …

I used to spend longer hours using the computer mainly for work. I spent almost 10 hours a day just sitting down and working on my computer. I didn’t really have time to exercise or just stretch out some muscles. Before I know it, I already have this slouch …

At my last dental checkup, it was recommended that I use this brush. I have been using Colgate and other brands of soft standard toothbrushes, and a battery powered one every other day, to try and get my gums back into good shape.
When my dentist told me about …

When a poster on a fibromyagia board I frequent mentioned this lotion, I knew I wanted to give it a try. It is a natural product without synthetic ingredients, petrochemicals or sulfates. It is made with seaweed extract and essentials oils of peppermint, geranium and lavender. I knew the peppermint …

Holosync is a set of meditation music available on CD. Each CD corresponds with every level, which means that you have to start from the first level for a few weeks before listening to another CD. I am not quite new to meditation myself and in fact, I have …

I found a bottle of this shampoo when I was helping my aunt pack to move, and she gave it to me. I have some natural curl to my hair, but the top is thinning, and many products I cannot use because they weigh it down. I have often …

Whenever I start to go back to playing a certain sport, I get the exhilarating feeling after playing until I wake up the next day with pain all over my body. That is when I realize I haven’t been exercising much. When my muscles relaxed for a long time, …

I take fiber supplements to treat several health conditions. I have irritable bowel syndrome, which can leave me either constipated or with diarrhea at any given time. It is unpredictable and random, therefore something that treats both extremes of the symptoms is the best option since it is difficult to …

I recently tried out another brand of foam hair color, and I liked the ease of application so much, that when I saw the new John Frieda line was on sale and there was a great coupon—“ I went for it. I bought the natural medium brown, which is about …

I was skeptic about using Fern-C, a Vitamin C preparation in alkaline. form. FYI, most Vitamin C preparations come as an acidic form. Reading the brochures, and reading testimonials about it, that it can cure simple aches and pains, like a sore throat or a toothache, and can aide …

I’ve tried a homemade sugar scrub before, and it worked out pretty well, but I never thought of purchasing an actual product out there! Sometimes they say homemade is better, but I decided to try out Garnier’s Sugar Scrub because it seemed to have more benefits for my skin! …

Working on the computer most of time during the day tends to leaves my eyes feeling weary and tired by the end of the day. This in turn not only makes me feel more fatigued and tired but also leaves my dark circles under my eyes looking more darker …

As a woman of fifty years of age, my feet are not pretty. As we age, the appearance of dry, hard cracked heels become a problem. As seasons come and go, so does the severity of my heel problem.
So I started looking for a product to help …

I stayed loyal to my old brand of dental floss, until at last, I unwound the last piece of string. Flossing remains an integral part of my oral hygiene, and I was more than glad to ditch my old floss for a better one. Granted indeed, Cleene …

Having had a recent unpleasant experience at a National Health Service dentist in my area, I was more than pleased when I was able to change to another dentist when they advertised in the local paper for National Health Service patients. I had put my name down on their …

We women typically don’t like to admit we have facial hair. In fact, if our regular makeup could disguise this fact, but would cost us an additional $20 per bottle of foundation, I think none of us would argue about the price and would purchase it immediately. Sometimes, the …

I tried this product on the advice of a sales person who used it herself for menstrual problems and pms. I was also told it would help with my hair and nails. I have very brittle, ridged nails and my hair has been thinning noticeably in the last couple of …

I love to use massage oils to help with fibromyalgia symptoms, and I have tried many—“ sometimes even invented my own. When I used another product that contained a lot of nut oils, I was pleased with the effects on my skin, so when I saw this one, I liked …

When I was last at Walmart waiting on a prescription to be ready, I noticed a monitor beside an end stand which was perpetually playing an ad for Advil’s latest product, Advil Congestion. The ad described it as if it were a totally new idea. Congestion is of course …

Last year was not a good year for me in terms of dental health, particularly my gums. During a routine check up my dentist was concerned about the early onset of gingivitis. She recommended that I use Colgate Periogard. According to my dentist it’s supposed to be …

I am picky when it comes to protein and I have never been an overly huge fan of the supplement company VPX but something attracted me to this product that they made. The main reason I was attracted to this product was because they gave so much inside of …

After trying several clay masks in the past that helped with an acne problem, I needed a new one to treat a flare up of my adult acne, which plagues me in the summer. Queen Helene is what you would call a very inexpensive product. However, it did have all …

I just love this antiseptic mouth rinse. I have used several before this one, and have always cringed and hoped desperately not to swallow any of it while I was busy gagging. This walgreen’s brand is so much lighter on the tastebuds, and doesn’t burn near as …

Since I had been using my L Oreal shampoo(liss ultime) for quite sometime now- I kind of got bored with it and required an immediate change. But looking for a suitable product in the sea of different brands and types of shampoos available seemed to be rather confusing and …

I keep seeing articles written about acai. It’s supposed to be some kind of berry that keeps you looking young. From what I read it is popular in Hollywood. I was at the store the other day and I seen a …

I was looking for a new soap for my church’s kitchen when I came across this one. It was not very expensive, and sometimes I like to treat them to some products that they might not have ever thought to try for themselves. This is from a natural products …

About four weeks ago I started having difficulty eating or drinking anything hot or cold. It was very painful and was making me very miserable. I went to the pharmacy and bought the Sensodyne toothpaste for sensitive teeth. And cavity prevention. Everything I drank hot …

My cousin bought me 3 pack of Hollywood 24 Hour Miracle diet when I gained an extra of 22 pounds from popping multi vitamin, multi mineral and multi fiber 3 times a day. I was a skinny girl desperate to gain weight and no matter what I do, my …

I have a poor habit of eating so the doctor told me I should take multivitamin to help me get the most nutrient vitamin and mineral I can get. So I went to my local rite aid pharmacy and grab this one a day teen advantage complete multivitamin for …

I recently made an impulse purchase from the catalogue of a Weider Single Station Multigym at a price tag of 200 British Piund Sterling. An impulse buy expecially, as i have no job to recount those funds! However, this is one buy, and the FIRST May i add, that …

I would definitely describe myself as someone who loves to get a good bargain. One of my favorite things to do is browse through the Sunday newspapers and cut coupons. Last Sunday, while doing in this I found a coupon for this product. Although it had …

I have used the Alba spf 18 lip balm, and when I went to look for another because I ended up giving the first one to someone who liked it, I found this one instead. It has a higher spf—“ 25 instead of 18, and has most of the same …

This product from Kiss My Face is an all natural (well, almost) alpha hydroxy product that helps to refine the skin by exfoliating the outer surface. It is a gentle, rich moisturizer, full of many valuable oils such as safflower, sunflower seed, jojoba, sweet almond, olive, and soybean oils, and …

I have recently been using some coconut scented body scrub called Coconut Body Scrub from The Body Shop. The scrub smells like freshly picked sweet creamy coconuts and has a nice gritty texture to it that really has helped exfoliate my skin and body well while naturally nourishing and …

I found this product at a beauty supply store in town. I was hoping for it to fade a small brown spot on my cheek. I had already checked with the doctor to be sure it was not anything serious, and he said it was just a “sun spot” …

I have been a cigar/cigarette smoker for the past year. I have smoked over 40 different types of cigarettes, and at least 20 different kinds of cigars. The reason being is I like to change things up. To me, smoking the same type of cigarette longer than a …

I can remember the first time I ever heard of BC Powders. I was working at a drug store, and I had seen them on the shelf. People often asked for them, so I finally asked the pharmacist what was so different about them.
I was told that basically, …

Since I became interested in some Asian facial products after receiving some health items from my brother who regularly visits Japan, I decided to try this eye mask. I ordered it from Amazon, where it was only around ten dollars.
It is basically an alcohol, glycerin, and sorbitol …

I recently had to have a 21 day heart monitor through Life Watch company. That meant that every day after my shower I had to change the sticky adhesive electrode leads before reattaching the wires. Since I have sensitive skin from years of high dose prednisone use, the normal …

I have been to a good number of eye care facilities throughout my life. And since I have glasses and contacts and would like to keep up to date with whether or not my prescription has changed over the years or not, I would like to know that I …

I am fair skinned and very sensitive to the sun, so I wear strong sun screen or sun blocks in the summer when I go outside. A problem I kept running into was being in the house by myself, and wanting to go out to the pool, but not being …

I love using natural products and Kiss My Face is a great company that makes many of them. I don’t feel guilty using their products because they are green and eco-friendly, and they are also cruelty free. I bought this soap refill to use in my kitchen and bathroom soap …

I am already 24 years old. And tonsillitis has been my problem since I was young. Maybe because I always love freezing drinks. I can still recall that I always cry to my mom because I can’t eat the food that I wish to just like ice cream because …