When I was out shopping one day, I started my period. Fortunately, I had taken precautions since I knew it was due any time, but I did not think to bring any pain reliever with me for cramps. Some months I have hardly any cramps at all, and other months …

I have been a regular user of Benefiber for awhile now. It is very convenient to mix into liquids and makes sure that I have all the fiber my body needs. I like the individual stick mixes for water bottles, and also the clear mix powder which comes …

I tried my first Shiva Rea Daily Energy workout this morning. In the Fire and Water Practice, we did a series of standing poses and arm balancing sequences that constantly evolved throughout the workout. I have to say this new program has a completely different feel than …

Whenever I think about Benefiber, it’s not good thoughts, at least it wasn’t prior to trying the product. I just thought it would be like dropping a spoonful of raw dry grain in your mouth and being forced to chew it until it was gone. That doesn’t paint a …

Although I know that tablet and capsule cold medications have the same ingredients as hot drink medications, there is something soothing and mentally helpful about drinking a warm cup of medicine. You can sort of imagine it making you feel better with its warmth. It’s completely psychological for sure, but …

Eskinol’s Dermaclear C: Overnight Pimple Gel falls under their oil/acne control line. It claims to dry out pimples overnight, but it really depends on the size and type of pimple.
It is essentially Salicylic Acid. But it’s over the counter, and probably not as strong as what your dermatologist …

Soft soap is a well known liquid soap and body wash manufacturer. I have been using softsoap to wash my hands for many years. I never knew there was a aloe vera version of soft soap until I was shopping at my local Dollar Tree discount store when I ran …

I have been using this Efficascent Oil ever since I was really young. I trusted this over the years and it doesn’t let me down. I use this whenever I have back pains, muscle pains, headaches, stiff neck, cramps, gas pain, and insect bites. It’s also good for rheumatism, …

I have been using the Women’s Daily Multivitamin from Target (the store brand) for a long time and so far this winter I haven’t had a single cold. I know a lot of people may not like the generic store brand as they wonder if it works as well …

A bottle of Carica Wellness Spirulina Capsules has 30 capsules/500 mg and it is priced at $4 each. I actually first bought this product because I wanted my obese niece to loose weight. I’ve known Spurilina as a dietary supplement long before and many testimonies about its …

When my doctor told me I had high cholesterol along with my diabetes, it was a wake up call. I tried statin drugs, and had a horrible reaction to them. I have fibromylagia, and statin drugs cause muscle weakness and deterioration that they really want you to believe is “rare” …

I found a very safe natural treatment for menopause called Amberen. Amberen is a healthy choice for menopause. I was listening to the radio one day and heard about this commercial for menopause and was very interested. When it talked about getting rid of hot flashes, …

There are few things in life that I adore as much as the Philosophy beauty and health product line. It’s one of the most consistently delightful, insightful and powerful products out there on the market today, in my humble opinion, and I have been a fan for over a decade …

I received this little terry-cloth pocket as part of a gift basket. Having several sponges already in the shower, I only recently got around to trying it out. It is a pretty blue color, and made of foam sponge (I assume) covered by a coarse terrycloth cover that contains a …

An aching body had always been my problem since ages —“ because of this problem, I always tried looking for new innovative ways of relieving me of my pain. On one such occasion I have to set my eyes on Verseo Air Pressure Belt. This air pressure belt wrapped …

I have decided to rely only on hand wash and soaps during Covid - 19 pandemic. I am not of the view of using sanitizer for prolong duration. For hand wash, I have tried 2 - 3 products and have zeroed in on Patanjali Anti-Bacterial Herbal hand wash.

I bought …

For months now, Dr. Berg who is my dentist in Botswana urged us to get an electric tootbrush as he feels that we (including my children) are not brushing our teeth properly (my own dentist here in Luxembourg never recommended such a thing but it is an advise well …

I have diabetes, and for many years I have tried to prevent complications and manage my disease as best I can with both medical intervention and nutritional support. There are a lot of products on the market that claim to help you lower your blood sugar, which of course …

If you are looking to gain energy from your drink then I suggest that you stay away for Vitamin water, about as far away as you can stay from it because it will not help you regardless of what the ads say. I have figured out that you usually …

The Wings Classic Adult Diaper has been around for quite some time. I’m not sure why though, as it is not very effective, especially if one is a heavy wetter like I am. Surprisingly though, many institutions, such as hospitals, use these diapers.
One day, I was sampling several …

Udderly Smooth Udder Cream is a product made for sore or bruised cattle udder and teats. It is meant to be applied after milkings. However, I heard via word of mouth about this product for another use. The fact that I purchased this product in the …

I like to keep oregano oil around the house ever since I read about how beneficial it is. It helps to treat conditions like respiratory problems, sinus problems, skin rashes, digestive issues and joint problems and helps enhance the immune system. I chiefly use it, though, for emergency …

I have heard about the health benefits of apple cider vinegar consistently for years. While other nutritional fads and supplement du jour products come and go, people still believe in apple cider vinegar. I have tried to take it straight out of the bottle. It’s a challenge to the …

I used Mivizu Yoga Mat by Mivizu when my previous yoga mat was getting thin. I bought it online last year, and the product was actually a set of 3 yoga mats in one container.
I tried it after learning it had a lot of happy customers, and I …

One of the main reasons why I dread tweezing my eyebrows is due to the pain that usually accompanies this task. Not only is it painful when I pluck the individual hairs from my brows, but I also hate the stinging sensation that usually lasts for several minutes. …

I received this as a gift, and it has been a great comfort to me. Several of my friends have them, and I had been trying to substitute little pans of warm water, so it is very nice to have the real thing.
The version I have is the toe-touch …

I tend to be very picky about what goes in my mouth, especially when it comes to my teeth and gums. I am diabetic and it is important that I keep my mouth free of infection as that can affect my overall health.
Not long ago, I bought some Colgate Total …

I purchased the Njoy, electronic cigarette after a friend told me that they sold them at wal-mart. I had been trying to quit smoking for some time without success. I decided that even if I didn’t quit, at least I could get away from the tar and other crazy …

In my attempt to lose the 22 pounds I gained from multi vitamin, multi fiber and multi mineral I turned myself in to an exerciser. I have struggled to gain weight all my life and while I am not able to reap most of the vitamins I should gain …

The habit of snoring had always left me feeling embarrassed and awkward whenever my family just chuckled about how loud I really snored all night. Though I always hated the idea of having to try disturbing them in the night, I was felt almost helpless in actually getting …

An effective whitening toothpaste seems a rare find in the grocery, but I know one that really works. Your dentist probably hasn’t told you yet that the best budget toothpaste you can bet your money on is the Colgate Total professional whitening toothpaste.
The last time I checked, my …

Recently we had to take our son Kurt to the Hospital for an operation on his hand to open up the muscle by his thumb to allow it to move more freely. The hospital that were doing the operation was the Birmingham Children’s Hospital. The hospital is …

One of the many products I tried out, in an attempt to combat my slight dandruff problem, is Colgate Antidandruff Shampoo.
I used this product for a few months and ultimately found it to be rather ineffective in the successful riddance of dandruff and this was rather amazing to me …

Going out with friends is sometimes difficult when I have my monthly period. I always feel restricted, I can’t move freely the way I want. There’s always limitations to what I can do during those days. I always get the awkward, self conscious and irritating feeling everytime my …

I had always loved experimenting different things on my hair. So whether it was coloring my hair or just straightening it- my hair did go through a lot of chemical processing. So in order to keep it in good condition, I always tried my best to do some deep …

DARE is a program that is for grade school children which is run by law enforcement officials. The program typically is put into a school by parents calling their prescient and asking for the program to be started at their local school. Once this is done, if the funds …

I have always been a fan of Dove products, ever since trying the first rosy scented bar as a teen. Since then they have expanded their product lines in all directions, and I still find the vast majority of their products excellent.
When I was shopping one day …

Avon has a wonderful foot cream out now that works wonders on my feet. It is their Therapeutic cracked heel relief foot cream and it is part of the footworks line. The 1.7 fluid ounce bottle retails for $5.99 but can often be found on sale for …

I went to a Tupperware party that a friend of mine was throwing. She had door prize drawings. I won and got a bottle of Sea Essentials liquid vitamins. I thought that was an interesting way to do a door prize. I normally take vitamins in pill form. However, …

The 7 Day Diet is one of numerous diets I’ve tried. I found this diet plan online when I was searching for free diet plans. I was tired of paying a lot of money for diet plans and diet foods that didn’t work for me. I …

I’m not shy, so I will admit, I’m at that time of life that is referred to as “The Change”. Yes, I’m talking about menopause.
I decided long before I got to this phase of my life that I would refuse to take Hormone Replacement Therapy. I do not …

When I was around eight or nine years old I got chicken pox. It seemed like it was unavoidable for children my age. My skin was so unbelievably itchy and I remember being so uncomfortable that I would cry at night because it hurt to lie down. My grandparents …

It´s difficult to imagine that Africa has a winter but it does. When anyone mentions Africa, the images that conjure in the mind are the heat and the wilderness. But it does and Botswana for example, is in the midst of it. The winters here are cold and …

Nevramin is a Vitamin B-Complex with a generic name of Fursultiamine + B6 + B12. It contains 50mg of Fursultiamine which is a Vitamin B1 but five times more potent, 250mg of Pyridoxine (B6) and 250mcg of Cyanocobalamine (B12). It is indicated for patients with Neural disturbances, neuralgia, polyneuritis …

When I’m sick, I really do love that kind of mentholated smell that’s pretty prevelant in medicated chest rubs. It helps to clear up the sinuses pretty effectively, and I like that those kinds of products are safe for my kids to use too, and I don’t feel like …

I bought this dryer as a gift for an elderly friend. When she passed away, it was passed on to me. I have only ever used bonnet dryers in the salons before using this one. I rarely have the time and patience to sit under something just to …

Chapped lips are not only unsightly and embarrassing, but they can hurt and bleed, too. Chapped lips can be a reoccurring problems that surfaces time and again and it seems like no matter what time of the year it is, be it a hot and muggy time or a …

I am a quite active person, both in my professional life and leisure time. I do a lot of highly physical work, and often go to the gym or play sports on my off time. I do my best to keep my body running well enough to heal up …

I received a Lampe Berger from my sister, and I was very sceptical of using scented oil lamps. I am a chronic pain sufferer, and tension makes the pain level increase. Well, the Lampe Berger, when using a calming oil, is extremely helpful in more ways than …

Ever since learning that aluminum containing deodorants can increase your cancer risk, I have been trying to find that perfect alternative natural deodorant that actually works. Along the way I have tried some interesting products. One of these is the “Pit Powder” made by Muddy H2O. It is …