I have been a member of Lifetime Fitness for many years and I love it! I go to the Lifetime Fitness in Castleton, IN. It is on the Northeast side of Indianapolis, across the street from the Castleton mall. There are so many things to do …

Getting big the legal way is not as difficult as it may seem as I have discovered with the use of USNs Whey Protein supplement.
This is by far the best supplement I have used in a very long time and I have been through a variety of supplements in …

I love to make my own bath and health care products, and I had been wanting to get some good quality beeswax to use in making lip balm and skin cream. After reading about all the chemicals used in some waxes that are harvested, I decided to look for …

Ahh, there is something so soothing about the smell of eucalyptus. Some people have pretty strong negative reactions to it, but I’d saturate my furniture and drapes down with the stuff if I thought my guests wouldn’t be offended by the strong smell. I guess it’s a preference only …

While flipping through the channels one day, I spotted a woman with the most perfectly chiseled mid-section. Since a perfect tummy has always eluded me, I was curious to find out what she did to have such awesome killer abs. That person
happened to be Brenda DyGraf, an …

The last time I had a really nasty cough, I lost a lot of sleep. I was up every few minutes coughing my head off. It was exhausting. I really didn’t want to have to go to the doctor, because I knew it was from a simple cold, and …

This little tube saved me so much misery! I went on a walking trail with some friends in the summer, and although I don’t remember touching any plants of any kind, somehow I, along with two others, got poison ivy. I had never had it before and had …

I had taken another Dexatrim Natural product that contained green tea, but had a variety of other natural ingredients in it as well and it worked pretty well, much to my surprise. So, I went to get another box of it, but couldn’t find the exact one I had …

I will tell you a very interesting and surprising information on Ginger juice.For very long time I never knew the power of this juice. Whenever I feel acidity I used to take Gelusil tablets or syrup. Some of my friend told to try this ginger juice. That is taking …

One of my growing problems right now that I am adult is my sensitive immune system ever since, which often, made me sick especially if there’s an extreme weather changes.
I am very prone to flu, fever and coughing when the weather suddenly shifted, so I really need to take …

When I was having some serious hip and lower back pain, I was sent to physical therapy. One of the things used for me there was a TENS unit. (Transcutaneous electrical nerve stimulation)
Although it felt a bit strange at first, having sticky electrode pads on my back, then getting “zapped” …

When I purchased a little bottle of the J. R. Watkins lemon body oil to use for a cuticle oil, I had no idea I would end up liking it well enough to seek out another fragrance in the same brand. I use massage oils quite frequently as regular massages …

A nightly hot bath has been part of my routine for several years, to help me to relax and sleep well, and also to help treat the painful muscles caused by fibromyalgia. This therapy has been a lifesaver to me, and I credit it much for allowing me to live …

I used to use Finesse shampoo and conditioner back in the late eighties and early nineties, and loved it. Back then my hair was permed, and the conditioner always left it shiny and soft, more so than any other brand. Time moved on and I started using other …

I was a little skeptical when someone recommended this for some pain I had been experiencing from typing. This person had carpal tunnel syndrome, and claimed it helped her tremendously. What I have is similar in nature, but it is the cubital tunnel that is affected, and causes pain and …

I am quite a sucker for some advertising, and I always enjoy trying new products. But when I saw an ad for Colgate Wisp, a mini toothbrush that allows you to clean and freshen your mouth anywhere at anytime, I was immediately interested. I am one of those people …

Dexatrim Max is one of the supplements that I tried recently. My friend purchases it for me on the first trial. I was asking for a gift and this is her gift for me. Dexatrim claims to block hunger and burn fat. One of those supplements who promises you …

I have a sleep disturbance for a months now and I can’t really sleep at the right time, I end up sleeping around two or three in the morning and I have to wake up early in the morning around 8 to go to work. A lot of things …

There was this one time where I needed to lose at least 5 pounds in two weeks to fit into the bridesmaid gown that my friend, the bride, had specially ordered for me from the States. It was a very beautiful number and it would be a shame not …

I bought Palmer’s Cocoa Butter Formula with Vitamin E Swivel Stick because I often bought a cocoa butter stick of another brand, that I really liked, but it was not availble at the store I went to. So, Palmer’s was what I chose and I felt I couldn’t …

Kiss my Face is a company that makes natural products, and one that I have had pretty good experiences with. I have a very sensitive mouth and tongue. The strong mint flavors of most mainstream toothpastes cause an uncomfortable burning in my mouth, thus causing me to spend less time …

Recently my allergies have been so bad. I get sneezing, coughing, watery eyes, wheezing and sometimes hives. However, I do not like to take drugstore medicines to relieve these allergy symptoms. I personally like to take homeopathic medicine and one of my favorites to treat allergy symptoms with is …

My all time favorite acne cream to use is Clearasil Stay Clean Tinted Acne Treatment Cream. It has really helped clear up my blemishes and acne spots while covering them up so I can still look flawless throughout me day. Best of all I love that it treats and …

After enjoying my Prevention Fitness Systems Shortcuts to Big Weight Loss DVD a few weeks ago, I thought Id try their Express Workout: Dance it Off, with Jennifer Galardi.
Since I already own several dance workouts that feature Latin and Hip Hop Styles, I was …

For over two years, I have been using alcoholic based sanitizers for my hands but I found that with time, the strong scent of alcohol was starting to irritate me very much and was becoming hard to tolerate it. I decided to look for better sanitizers which would be …

I have been a fan of the Thymes company ever since I used one of their products for the first time. The quality is never a question, and the fragrances used are magnificent and always original and unique, even when they are just simple interpretations of a single scent.
…

Just like my hands and just like my skin, I deal with dry feet as well. I know I’m just so messed up all the way around. But just like the problem there is a solution. I love the Neutrogena Foot Creme for about $5 at Wal-Mart. I think …

I am very concern with my family’s dental health that I only trust Colgate Total 12 for it.
I am fully trusting the product because unlike other toothpastes in the market nowadays, only Colgate Total 12 gives me and my family complete …

In my ongoing quest to find items that make my body feel good and relaxed, I purchased the Sunbeam Wedge Back Massager. This was part of Sunbeams’ Health at Home designs and was Model 1610.
The premise here is pretty basic. The Sunbeam Wedge Back Massager is just …

I do the Winsor Pilates Body slimming workout about three times a week and I love it! This is a low impact workout that stresses precise movements rather that erratic repetitions. The workout has one woman directing the workout and explaining what to do and two women …

Well I have had the opportunity to buy the whole collection of the South Beach diet books (written by Dr. Arthur Agatston, M.D. based out of Florida), as well as have tried and been through the complete Phase 1, which is a two week period. I loved it …

I’ve been trying to lose weight and add more exercise to my daily routine for my health. I have used several “sweating” devices such as waist wraps and belts. When I mentioned this to someone, they told me about a product their husband used when he worked out. It is …

I have always shaved using standard disposable razors. When my mom saw this product on a TV ad, she decided to get it for me as a gift. It is relatively inexpensive, and it came with a free manicure kit, which my mom kept for herself as I …

When I first began having problems with acid reflux, which was later to be diagnosed as full blown GERD, I tried a lot of home remedies and natural products to try and relieve the symptoms. Some of them were actually very helpful, some not so much. Lemon peel …

My thronging migraines left me feeling weak and helpless every time I experienced it. The severe head ache not only left me feeling physically tired and dull but my mental state would also be disturbed. I would get irritated and start throwing tantrums for no reason. Though I did …

In my line of work, I can’t be short on energy and I’m not one who’s crazy about using caffeine because of the negative side effects of it. I was looking for an alternative to caffeine pills in a drugstore the other day and I stumbled upon a product …

Some days ago widely publicized Colgate toothpaste commercial caught my attention it said: a toothpaste with salt. Though I had been using Colgate toothpaste active fresh jell from a long time and I always liked its intense taste with cooling crystals as it contained mint particles that helped my …

I like to try various mouth rinses or mouth washes because there’s no one brand I am truly loyal to in that respect. There have been some that were pretty terrible and I will never buy them again, but then there are some that I thought were pretty …

I am particular with the toothpaste I used everyday. I usually want fresh mint and with a good ingredients. I’ve been looking for a toothpaste with a good fluoride ingredients to make my teeth more stronger, but of course the most important is to maintain the natural white of …

I wasn’t sure there was a cure-all for everything until I came upon Vaseline petroleum jelly products. I have this obsessive problem with licking my lips that has followed me from childhood. As a result, I get red, dry and cracked lips no matter the time of year, the …

I’ve always been interested in traditional Chinese medicine. When my brother sent me some throat lozenges from his travels, I loved them—“ just as much for the “exotic” factor as for the fact that they worked. When a friend of mine, a singer, mentioned using this product when his …

I developed some extreme heel soreness awhile back, which had almost left me unable to function normally. Any time I would stand for any period of time, after I rested, my heels would hurt so badly that I had to sometimes hold onto furniture to get around—“ especially in the …

I have suffered from plantar fasciitis (heel spur) pain several times in the past and recently it flared up again. I have long since lost the other pairs of orthotics (or worn them out) so I had to purchase a new set of heel cups. My pain was …

If there is one personal hygiene product I can’t live without, it would be my personal bottle of Green Cross Isopropyl Alcohol. There is a 75 ml bottle available that you can carry with you anywhere. Its small and handy and very convenient to use when traveling or when …

I am a regular user of Cortisone 10 Plus. The last time I was at Walmart, I was running a little over budget for my shopping list that week, so I decided to replace my usual product with Walmart’s Equate brand of hydrocortisone cream with moisturizers.
Everything on the …

Nivea Deep Pore Control Cleansing Foam is a facial wash which can clean the face from all the dirt and grime you’ve been getting all day. I was a bit hesitant to buy commercial brands because they are not only expensive, but they cause my skin to dry, too. …

Now that summer is in full swing, I’ve had to increase my usual sun block. Unfortunately when you are fair, it is often necessary to combine sun products, shade and maybe even a hat just to avoid being burned. After a few sweltering afternoons, I found out …

I have tried alot of the multivitamins you can buy at walmart or walgreens and i dont really notice a difference, i assume im getting the vitamins i need but as a whole i feel the same which doesnt give me much motivation to …

For most of my life, I walked through the deodorant aisle looking for a couple of key terms - “antiperspirant” and/or “clinical strength”. I’m embarrassed to admit this, but I would watch the commercials for products like Lady’s Speed Stick or Degree and my big takeaway was that I …

The McDavid Jumper’s Knee Strap is for those with jumper’s knee or Osgood-Schlatter disease, but it does NOT work. I have jumper’s knee and all the strap does is apply pressure to the swollen area of my knee, but I don’t know how that’s supposed to help, because it …