A few months ago, my parents bought membership shares for our family from Timberland Sports and Nature Club —“ basically, a sports club that’s a short drive away from where we live. When the two of them first told us the news, they sounded so proud and happy about …

I have multiple problems concerning my hair, skin and nails. My skin is combination, dry in the winter and oily in summer, acne prone, and aging. My hair is thinning on top, and damaged at the ends. My nails are thin and covered with vertical ridges.
I have …

Sitting on a chair in home or office for extended period of time always made me feel uncomfortable and uneasy. Most of time I was left with a severe pain especially on my lower back which if left uncared would make me confine tot the best for the next …

I like to keep my fingernails buffed. I have awful looking vertical ridges in them if I do not make an attempt to keep them buffed out. I normally have to perform this event at least once a month to keep my hands looking like they belong to a forty …

I have been trying out some of the products made by Lush Cosmetics in Canada, and I have fallen in love with the whole line. Aside from their second-to-none bath bombs and soaps, they also make some great moisturizing products and shampoos. The Dream Cream body cream was a …

Picture this: A travel weary young man fresh off the 12 hour over night train from Paris, covered in sweat, head full of random tidbits of information, and finger still sore from taking so many pictures.
That was me, backpacking through Europe…. untill I stepped into the Euro Youth hostel. …

I have two other products in the Earth Therapeurtics foot care line—“ the heel stick and the foot refresher spray, and I loved both so much that I bought this lotion balm to go with them so now I have a complete set. This balm contains the same antibacterial …

I remember, those nights when I couldn’t sleep, watching infomercials for Hoodia as a weight loss supplement. I was intrigued, but never enough to go through the trouble of ordering something off the television. But, lo’ and behold, I actually found this product in a store, and it was …

A good massage with my favorite massages oil- Arnica Warming Relief massage oil worked real wonders for my body. Arnica Warming Relief massage oil is basically set in a base of antioxidant rich olive oil and contains potent Arnica in addition to perfectly arranged collection of essentials oils and …

Because of our active lifestyle, all of us in the family needs the right disinfectant alcohol every after activity. It’s my role as a mom to find the right brand that everyone can use especially the kids.
Among the many brands in …

As I was stocking my home gym, I came across some dumbbells at Walmart that would work out well for the gym area of my home. The ones I bought this time were 3 lb. weights and just enough to walk with on the treadmill. I purchased this set …

The name of this product made me smile. Somehow the word biscuit always does… maybe it’s because I was raised in the South. I love the way this solid shampoo smells. Until I tried this, I had never used a solid shampoo, so I was not sure what to expect. …

I love the Buf Puff Facial Sponge. I have been using the Buf Puff Facial Sponge for many years. I have also tried imitations that were more expensive, thinking that they were going to work better than the original Buf Puff. Nothing works like the original. …

NordicTrack S 1900 Institutional Treadmill (NTL18905) comes with a 3.0 horsepower commercial-grade motor designed to provide more quiet, efficient, and durable workouts. The deck of the machine has the DuraSoft Cushioning, the shock absorption system that, according to the NordicTrack, reduces impact on the runner’s joints by up to …

One of the great problems of getting older is that your teeth tend to be one of the first casualties. In our society, sweet things are an ever-present danger to those who seek to ensure that their children have perfect teeth. The trouble is that those of …

One of the oral rinses I have been using on a daily basis to help keep my mouth clean and fresh is the Desert Essence Natural Refreshing Tea Tree Oil Mouthwash. It is made with cleansing and nourishing natural ingredients and has a pleasantly tasty taste to it. It …

During the last few months, I noticed that my nails had suddenly started looked quite dull and lifeless. The fact that I am a homemaker and require using my hands in harsh detergents and soaps had perhaps stripped all the natural shine on my nails making them look rather …

thepartnership@drugfree.org Is the email address you should really sit down and read. Here people share their own experiences using drugs, getting off drugs, living with people who ARE on drugs, helping people to get OFF drugs, HOW to speak to your family members and friends re: drugs, and understanding …

Two months ago, I decided I needed to lose weight if I wanted to be truly happy and comfortable with my body. I’m neither overweight nor obese, but there are excess pounds everywhere and I’m far from happy when I look at myself in the mirror.
The plan was …

During the summer months, I usually shave my legs every day since I am often in shorts or a skirt, or even a swimsuit. I usually use disposable razors right in the shower and they work well for leaving my legs smooth. I was looking for something …

.
I went through a phase of trying kid’s shampoos after using a coconut scented one at a relative’s house was a pleasing experience. The two in one formulas were gentle to my hair, and the cool scents were just fun and different. After trying out a cherry almond …

Auto urine therapy
I can vouch from my own experience that Auto urine therapy (AUT)- (drinking one owns urine ) is a real god’s gift to mankind for solving all health problems. But as is always by the rule of nature there is automatically a taboo attached to it due …

I was looking for some way to meet my doctor’s requirements for fiber without having to choke down cardboard cereals and skim milk. I told my doctor that I really hate the traditional ways of getting fiber. That was why I wasn’t getting enough fiber in my diet. He …

I was having diarrhea and sometimes constipation. I dislike the feeling that I feel heavy inside whenever I was not successful in discharging the waste of my body. Not fully discharging the waste made me think I can have colon cancer in the future. I suffer all the time …

Last October, I went on a weekend-long trip to Vegas to visit a friend of mine while she got married. It was a nice trip, but I have to say I wasn’t at all prepared for the flight home, which was a red-eye 11pm flight, until 5am. It would …

I take a nightly bath to help relax my muscles and ease the symptoms of fibromyalgia. Since it is a nightly routine, I use lots of different products to make it more interesting, and healthier for my skin. I have a friend in England who sends me care packages …

My blood pressure has always been pretty low, but not dangerously so; enough that I needed to check it constantly and consider medication. However, when my housemate was diagnosed with high blood pressure, I decided to buy an automatic blood pressure monitor, figuring that I could use it …

I went through a period, about two years ago, when I was experiencing a great deal of stress and my body was revolting in any way that it could. I was having some serious digestive problems that ranged from diarrhea that occured way more constant than I’d have liked, …

I ‘ve been wearing contact lenses for a couple of years now and I’ve tried so many eye solutions to clean my contact lenses. But I never got satisfied with any of the solutions in the market till I started using the Solo Care Aqua Multi Purpose Solution by …

I have a combination skin that leaves my t-zone a little oily from time to time, especially when the weather is a little off in our neck of the woods. My breakouts are just minor inconveniences that leave me with one or two inflamed looking pimples, usually around my …

I enjoy taking a nightly bath to help treat my fibromyalgia symptoms. The hot water plus whatever bath additives I choose to use really help stop the pain and muscle spasms, allowing me to sleep much better and feel better well into the next day. I highly recommend trying this …

I had an unfortunate experience with a very bad old office chair. The seat was worn and the cushioning in it was distorted and no longer distributed weight properly. After some long hours of trying to tolerate sitting in it and working, I finally developed a very sore tail bone. …

The Clorox disinfecting wipes come in a plastic container with a lid that allows you to pull them out one at a time. The wipes claim to kill the cold and flu viruses both, I’m not sure about that but I know the time spent sick in my home …

This is one of those multi-vitamins that I still question to this day, years after I’ve used it. Not because it was a bad product, but because I’m not even entirely sure, after all this time, what kind of benefits I was supposed to have gotten out of it. …

Yet another product I purchased to help with the tired, aching back was the Homedics BackTherapist, which is a 5-motor seat massager designed to be placed on your chair and simply sat on, either on a desk chair or in your car. I never tried the auto option, …

Over the past five years, I’ve had a lot of ups and downs where my weight is concerned. I lost about 60 lbs a few years ago, and hit a plateau that had me very discouraged and, even after trying a few supplements and something to help push me …

I wanted to have a beautiful silky soft skin. Nowadays a lot of different beauty pill were being marketed and endorsed by credible celebrities. One pill that I can highly recommend is Myra 400 E, I take it once a day but alternate days, since its 400 IU. I’ve …

I sometimes babysit for a neighbor who has a little eight year old son. It seems he always has a cold or flu, or ear infection, so I am quite frequently playing the role of nurse as well, while his mother is away on business.
Once when he …

For many years, I’ve pampered my skin with using this quite pricey Neutrogena Fragrance Free Transparent Facial Bars, Original Formula. You know where did I get this idea of using this product? Well it was from the late Helen Vela, my favorite radio and TV personality. I saw her …

Standing on my feet in tight or high heeled shoes for most of the day, was enough to make my feet especially my toes to ache in pain. In fact sometimes the pain would be so severe that it would make feel uncomfortable all thorough the night, thus making …

Today I intend to buy shampoo at the supermarket for a little hair fall out. I myself do not know if I did not fit with existing water in Malaysia or incompatible with the current disposable shampoo.After I finished working, I take time to go to a drugstore to …

I hate talking bad about products because I know that in some way or another this is something that someone is trying to make money off of. But if it didn’t work for me then it just didn’t work for me. There isn’t much I can say about that. …

I suffered from acne as a teenager and young adult, and while some products would help a little. I could never seem to get that bright glowing complexion that some of my peers had. Going out of the house without makeup was embarrassing. Even with makeup, my skin still …

I’ve been taking chromium for years to help control my diabetes and boost my metabolism. I have used various brands and types, and have gotten consistently good results with all. I decided to try this New Chapter chromium complex because it was very unique. This product not only …

Okay, I am in a tropical country right now. And it is really hot. But somehow, I am thankful that I can still enjoy the sweet breeze of the wind which somehow cools me.
Being in this tropical country, feeling hot is always a problem. So, I always bring …

I’m sure many of you have tried or are doing the Weight Watcher’s Diet Program. It is really amazing how popular it has come. I’m very surprised. For those of you that are not familar with Weight Watchers, it is a diet (many say …

I take a nightly hot bath to aid in treating painful muscle and nerve symptoms of fibromyalgia. It helps my symptoms more than anything else I have ever tried. Obviously, a bath every night can get boring unless you use a wide variety of products to keep it …

I went to Japan once and one thing I observe is that, all the Japan chicks seem to have perfect, flawless skin. It was amazing to stroll along the street to discover all of them look like artists. At first I thought all of them apply make …

If you are interested in the Body for Life 12 week program, I tried it little over a year ago and came to a few conclusions. The Body for Life Program, much like many of the other diets and fitness plans that I have tried, falls into …

Slim Fast Shake Mix, Chocolate Royale is one of my favorite flavors of all the Slim Fast shakes. The flavor is rich and chocolaty and you really feel like you’re having dessert when you are having one of these shakes. The best part is that a shake …