I’ve lost track of how many Firm workouts I’ve tried but each time I am amazed at how different they all are. My latest workout from the Firm Parts series, the Standing Legs Workout, requires loads of stamina to get through the 42 minute total length of …

Awhile ago I bought Dove Anti-Perspirant Deodorant in Original Clean from my local Rite Aid Drugstore for around $3. I must say I heard good things about how the deodorant keep your underarm area soft and smooth and sweat free, but I must say it didn’t work for me. …

Listerine Agent Cool Blue Bubble Blast Tinting Rinse was originally designed to help younger children learn to better brush their teeth. However, I’ve recently discovered that this amazing product works just as well for adults too!
Listerine Agent Cool Blue Tinting Rinse is a mouthwash that is designed to teach …

I’m a runner, for both pleasure and punishment, and one of the side effects they don’t tell you about is rough feet. Not that unpleasant cracked bleeding thing, thank goodness. But rough all the same. Basically caused by the friction of nice soft feet against sock …

My present anti-dandruff sampoo seems not working for my hair. It is not very effective in removing the itchiness of my scalp and makes my hair so sticky. So I gave Pantene Pro V Anti-dandruff a try.
After shampooing my hair with this brand,I have my hair dried. The …

I had been using the regular fresh mint Colgate Total for years and was very happy with it. I have tried other toothpastes like Oral B, Pepsodent etc., but in my opinion Colgate Total series is the best in terms of taste, freshness of breath, clean feel and …

I’ve always sort of had issues with my sleeping schedule. It’s been erratic, at best, for most of my life, since I was just a young girl of six or seven years of age. As I’ve gotten older, the problem has continued and, on some levels, even gotten worse. …

I loved the feel of a Hempz lotion I once had, and so when I needed a leave in conditioner and detangler I decided to try this one. I had foolishly assumed that it would carry the same sent as the lotion had, but it did not. I did not …

I normally keep a box of Band Aids in my kitchen, along with a box of finger cots. The reason for this is that I am quite frequently cutting myself accidentally with a particular deli knife, that although I realize is obviously dangerous, I cannot force myself to give up …

I thought I—˜d change my routine up this week by trying out a new workout DVD. With the Shape: Sculpt Your Abs DVD; I have my choice of a Cardio Workout, four separate Ab workouts, and the bonus 12 minute Total Body Blitz.
This DVD, said to use moves …

I am a person with constant aches and pains, always have been since I was young. My family normally told me to use Bengay, a pain-relieving cream, but after a few years, it became ineffective. I had thought that I had no hopes for my stubborn aches, but eventually, …

My glowing skin always remained my greatest asset to help me look attractive and beautiful. I always received compliments from family and friends who always wanted to know the secret of my healthy looking skin. Though the compliments left me feeling really flattered —“ I always knew it was …

When I first counted my steps, I figured a pedometer didn’t have to be that high up on the technology scale. I bought the cheapest one I could find off of a Chinese website, and after it didn’t work at all, decided to do a little more research …

I recently started taking a new medication which has had me experiencing some negative side effects. The worst one has been acne bumps on the sides of my face and my chin. I have tried a lot of different acne products in the past, the majority of …

I color my hair regularly at home. A few months ago, I bought a new brand of hair color to try, and had a horrible reaction to it. (And yes, I did do the patch test beforehand—“ and passed!) My scalp itched like crazy, and I started to get little …

After having used some therapy putty and getting addicted to playing with it, I became interested in other hand strengtheners. As a musician, I benefit from anything that increases dexterity and finger strength. I also happen to have several medical conditions that can affect my hands, so I …

I have a serious problem. I like chocolate and sugars. A little too much. In fact, as I sit here typing this, I’m eating a handful of chocolate covered peanuts. It’s a sickness really. And, since I’m trying to get on track with the new year and start eating …

I have fibromyalgia, and suffer from a variety of assorted aches and pains on a regular basis. I use hot bath therapy and lots of supplements and creams and rubs to assist with the condition. Someone on a fibromyalgia message board reported good results with this odd cream from Dr. …

When I recently stopped by Bath and Body Works, one of my favorite stores, I picked up a few little things. The “big” things were not on sale, but I was excited to see new fragrances for spring and check out the new product lines.
While I was there, …

I always use a feminine wash whenever I go take a bath. For women just like me, it is important to practice personal hygiene. Simply Delicate is a feminine wash that was trusted by many women.
I do like how Avon has come up with a variety of feminine wash. …

When I was looking for a wipe that I could take with me in my purse for when I changed feminine hygiene products on my menstrual period, I came across these at a Walgreen’s store. I liked the idea that they were natural and organic and did not have …

I noticed lately how many toothbrushes are on the market that are electronically operated. I have wondered about these toothbrushes since first hearing about them. I wanted to know how well these actually worked and if there was any noticeable difference from a regular toothbrush. I have children who …

As a diabetic, I’ve been taking chromium for years to help manage my blood glucose levels. I have taken the supplement on its own and also in mixed formulations. Normally, I take it on its own so I have control over how much I am using and can adjust it …

I use a variety of bath products when taking my nightly hot soaks to treat muscle pain caused by fibromyalgia. One brand of bath salt I recently became interested in is Maroma Spa. I tried a single use packet of their True Rose bath salts, and although I am not …

When I tried out Giovanni’s Cool Mint lemonade salt scrub, it was love at first sniff, and it turned out to be a great product. The next time I was out shopping, I took a look to see what else they had, and I was delighted to find that they …

I have fibromyalgia, and have used a number of herbal formulas to try and ease the symptoms when I have flare ups. Since a prominent symptom of mine is muscle tension and spasm, I was very interested when I heard about the Herbaprofen drops from a few fellow patients on …

Last month when I happened to attend my cousin wedding with full enthusiasm and zest, little did I realize that I was actually putting a lot of stress on my legs? Since the wedding ceremonies required a lot of time being on the foot, my foot felt rather overstressed …

When I was shopping in Rite Aid one day, I saw that they had their brand of bubble bath on sale. Since I take a hot bath nearly every night to help treat fibromyalgia symptoms, I keep plenty of various bath additives on hand, including bubble bath—“ which I use …

I have always liked Suave products. While considered by many to be a “cheap” or “generic” sort of brand, I have found that the quality of their products is above and beyond many of their peers.
Suave sells products close to the mainstream market brands, and even offers some alternatives to …

My husband’s left knee is often stiff and hard to bend, due to cartilage problems. Surgery removed the excess cartilage, but as the remaining structure of the knee gets easily inflammed, our doctor suggested we try Glucosamine supplements.
We tried a couple of different brands, and often they were quite …

I have a strong tendency to want to save money since I am a student with a very limited income and so this forces me to have to cut corners in things that I buy every day, It is not bad because I find that most generic items and …

Phentermine is an awesome working diet pill, as long as you don’t mind the side effects. First and foremost phentermine is very addicting. I took it for about 3 months last year and lost 30 pounds easily. I had a script for it, then wanted it …

I love to make my own bath salt products, and Dead Sea salt is a must have ingredient for both its quality and its health benefits. Brambleberry’s Dead Sea salt is from Israel, and is very high in minerals. This salt helps to moisturize the skin, encourage faster healing, and …

I have a variety of first aid ointments and creams in my house. A different one, pretty much, in each of my first aid kits which I have in every room of the house, the car, packed away with our camping gear, in the kids backpacks, pretty much anywhere …

It is said that the amount of soap used by a community is fairly equal to the civilization rate that community enjoys. Meaning, the less soap we use, the more barbaric we look. I have always wanted a nice smelling soap, …

This is a diet and exercise program designed for women only. Their three phase program consists of a nutritional service, cardiovascular exercise and their unique figure shaping equipment. The program is quite expensive as well.
They advertise their nutritional services as being customized to each individual. In …

I have diabetes, and one of the ways I have been able to get away with very limited reliance on prescription medication even after having the illness for ten years is to use natural products to help boost my glucose metabolism. There are a few in my arsenal, but I …

Before I knew about this product I normally just shaved the annoying hair around my legs and underarms using a shaver but the downside of using a shaver is that the hair would grow again after a week and the most irritating part is that they are very itchy …

Norforms have been on the market for years, and surprisingly there have not been many other products that emulated them. I had never used the product until a year ago. I had remembered selling them when I worked in a drugstore in my youth. One particularly funny …

Jason Natural is one of the main natural companies I buy from whether shampoo moisturizer, etc. I recently tried Jason Natural Natural E.F.A. Hand & Body Lotion. I got it at iherb.com, for a price I don’t remember, but I do remember it being a bit cheaper …

I have rough, scaly material on my heels like many women over 50. I try to do the pedicure thing sometimes, but still notice an issue the rest of the time. I bought a pedicure item that consisted of a razor blade in a holder. …

I used to use this shaving cream because it helped to cut down on the number of razor cuts I ultimately gave myself and afterward, my skin felt smooth and didn’t look red and irritated or feel itchy. The stuff worked pretty well for a person like me that …

There has never been a diet plan quite as easy to follow as Weight Watchers. As they tell you in the commercials,you it’s not actually a diet, it’s a way to start living healthier. I can’t agree more. Tracking points was a pain at first, but once I got …

Recently I had a very extreme case of chapped lips. It started when I came down with a cold, and could not breathe well through my nose, so I was a mouth breather all night long for about a week. Despite my humidifier working overtime, this took its toll …

One important part of my beauty regimen is to cleanse my face before and after going to sleep. I’ve had my own fair share of experiences when it comes to using different kinds of facial cleansers. Most of the products I’ve used in the past were expensive …

I grew up in a household that was pretty adament about cleanliness, not just in the appearance of ones home, but in the appearance of ones person. My brother, in fact, is a compulsive handwasher (perhaps not exactly as bad as obsessive compulsive) and we always had various hand …

Prevention is often the best medicine, and that is why I would like to recommend this product to anyone who wears shoes on a regular basis. We can all get fungus if we sweat in our shoes. Having diabetes, it is especially important for me to take care of …

When I heard about African mango as a weight loss aid, I was interested because I love mangos—“ and I had not heard of this previously. Being overweight and diabetic with a very slow metabolism, I have tried a great variety of weight loss supplements. Most of them …

This cream was given to me as a prescription when I had to have part of a toenail removed due to an in-growth. It was to help keep the wound from getting infected, and also to soothe and help the pain. It does both quite well, and I …

I had tonsillitis a few weeks ago and needed to visit a doctor. I would not want to go to a doctor but I needed a medical certificate since I took a day off. My doctor gave me some medicines and Betadine Mouthwash/ Gargle to kill the bacteria on …