I’ve used many different types of creatine over the years. Recently switched to NutraBio creatine ethyl ester and I have seen notable improvements. First, absolutely no bloating, no stomach cramping.
After about 2 weeks I noticed by bench press going up about 25 pounds in my last set. I feel …

I have long been a fan of kid’s toothpastes, because I have a sensitive mouth and strongly flavored mint toothpastes made for adults is often painful for me to use. They cause me to spend less time brushing because of the discomfort, so I find that milder flavored toothpastes, like …

I’ve used a lot of bandages in my day, and especially now that I have children of my own, and teenage boys at that! If I’m not bumping into things and cutting myself shaving or some other minor catastrophe then they are sure to somehow injure themselves on a …

Knowing my passion for skin care products, my husband surprised me by giving this amazing gift on my birthday called the Nutra sonic Skincare System. When I received the gift I was just thrilled. I have always loved using different types of products that would help me keep …

My 5 year old daughter used to play outside. And she is very expose to insect bites like of those mosquitos and ants. Before i havent discover Caladryl Anti Itch Lotion I only use ointment. But it didnt work because she keep on scratching it and makes it worsen. …

This is the coolest little humidifier I’ve ever seen! I had to get it when I saw it because I knew it would be perfect for my son’s bedroom. He was only 6 at the time, and his big thing was dragons and he had them all over his …

From time to time, I use Salonpas Pain Relieving Patch on my tired aching muscles. Most of the time, I use it when I have stiff neck. This product comes in a small rectangular white patch. It looks pretty clean. It is a good muscle pain reliever. It is …

I love using various bath products for my nightly hot soak. In the summer, I tend to use lighter products like bubble bath. Taking a hot bath at night has helped my symptoms of fibromyalgia more than any other therapy. When I was looking through a natural products website, …

When I lived in Texas for a couple of years, I had a small outdoor spa. As a fibromyalgia patient, I benefited from this greatly during flare ups. The water was an amazing way to relax and treat my sore muscles. I was almost always taking a hot bath every …

I really hated the idea of a neti bottle, but it’s what absolutely everyone was recommending to me this last allergy season. Now the weather is cold, and the allergies are dissipating, but when late summer and fall hit, I am a miserable human being because my allergies and sinuses …

My daughter and I are always trying to lose that last 20 pounds (okay, more like 30 for me) so we fell for the Slimfast Optima ad that shows the slim gorgeous young woman kickboxing her cravings into submission. We went out and bought a couple of sixpacks …

I had a little cold recently that was not too bad in itself and only lasted a day or two, but it left me with a lot of phlegm on my chest that I have just not been able to shift. I have been waking up in the …

Plantar fasciitis sock
What is plantar fascitiis?
If you feel pain when getting up in the morning or at the beginning of activity the plantar fasciitis sock is the right thing for you. This pain is caused by prolonged standing and it worsens everyday. Inflammation of the thin tissue layer which …

I love aroma therapy. I am a true believer, because smell affects my mood, and mood effects the body’s capacity to self heal. I have a variety of essential oils that I use—“ sometimes literally for what they are supposed to be for, and sometimes just because I like how …

This is a horrible progressive disease that can affect anyone but may be more linked to genetic causes. THe person will slowly but surely be not able to speak, and the cordination of the person’s movements will be poor, or can’t move at all. They may be bedridden or …

I am basically an avid coffee and tea drinker and so happen to get myself in to various health problems. Apart from experiencing severe acidity problems due to this habit, what really puts me feeling quite embarrassed and uncomfortable is my —˜yellow stained teeth’. Though getting my teeth …

I am always having an on-going battle in order to keep, or get, my teeth white as I do like my many coffees every day and I do have the ghastly habit of smoking. So my poor teeth hardly have a chance of being white! Every now …

I came across the 5×5 method because I want to increase my strength after getting beaten at by a bunch of college ball players in a pick-up game. I realized that I was so sick I couldn’t defend those guys in the post.
To sum the 5×5 method up, …

For the last few days I had experiencing a severe pain in my left knee which was making me feel rather uncomfortable and unfit. Though I did experience knee pain very often, this time the pain seemed rather unbearable. In fact I found it difficult even to walk a …

Having a toothache is definitely one of the worst days one can have. My wisdom tooth was emerging at that time. There was a little bit of pain but it was tolerable. Not until I had dinner in a restaurant with my mother and ate some beef steak. It …

Recently I discovered a product that was so unique I really wanted to get some for myself! The product is called Band Angels. Band Angels are adhesive bandages with healing Scriptures on them.
Band Angels come in a lightweight box with 20 bandages included. The front of …

As a person with dry skin ,I have tried many different lotions and creams. None have actually appealed to my sense of smell and softened my skin at the same time. This lotion makes my skin smooth and baby soft . I like that this product smells good and …

Back when there were only a few options for good quality shower gels, Rainbath was one of the most popular and sophisticated ones around. The classic product has remained the same through many years, a testament to its quality, and an ever-shining star for the Neutrogena company.
I first …

I have several children, and I have used the Weight Watchers Point System for nursing moms twice; I am currently using the system right now and have been doing this successfully for one month. There really is no better diet for nursing moms than the Weight Watchers Points. …

I’m not sure there’s a woman alive who doesn’t have at least some small problem with the way she looks. Granted, she may look completely fine to the rest of us, but we all nitpick about our own appearance and there’s always something we’d change about ourselves. I have …

I decided to treat myself to a salon type hairspray to see if it would help keep my hair in place better. My hair is known for its frizz and is very unmanageable. I decided to try Paul Mitchell Freeze and Shine Firm Hairspray. I paid approximately $15.00 for …

When my grandmother was in the hospital the last time and started doing a bit better the insurance company of course has a drive behind patients being discharged. She was doing better enough to be released from the hospital, but really not well enough to come home. We …

I turn to The Body Shop every time I need to suppress the stress out of my system. I have been using their scented oils and creams usually laden with natural ingredients and aromatic powers that help soothe aches and pains. Notably, Tea tree oil by the body …

I have problems with my elbow that I’ve had to deal with for a few years now and my skin is sometimes too sensitive to use those pain relieving creams that can almost feel like its burning my skin. But I’ve tried using cold packs too and even if …

I do no take a bath very often, at least not where I have to lie in a tub, relaxing and filling myself with foam and bath salts. But when I do, I usually use Tetesept and this is a whole gamut of luxury and pleasure for me. …

I ADORE the Firm workout videos. These are fantastic. I love the classic series done in the ’80s as opposed to the ones put out today; those were so classy and the studio is gorgeous; even the workout studio I have now has a rug in it to make …

I love beautiful skin. If yours is oily and you are anything like me, then you have tried countless products to help achieve that smooth, acne free skin that only the like’s only models seem to posses.
After extensive research stemming from my frustration from using expensive products that never …

Around the house or in the car, this Wet Ones Antibacterial Moist Towelette Dispenser comes in quite handy. Whenever I don’t have access to a sink with water and soap, I can always turn to this dispenser and pull out a moist towelette. The moist towelette supposedly kills ninety-nine …

Getting contact lenses is the best decision that I have ever made. The first brand that I was introduced to is Acuvue Clear. It is cheaper than most contact lenses. I have seen the commercial on TV and the product seems like a wonderful product on TV. It claims …

The Sleep Programming CD set is not to be mistaken for the ones made by Dick Sutphen. While Dick’s CDs were the first I used, I also like this one by Hale Carlton a lot because for the price of around $147, I had purchased around 9 CDs which …

I sometimes have problems with dry mouth. It usually hits me in the winter, when I’ve been using the heating more and the indoor air gets extremely dry. I often wake up at night unable to swallow. During the day it affects me to a lesser degree, and usually manifests …

I get heartburn from time to time, and when I do get it, it is really painful to the point of serious pain. I have tried Tums and Rolaids both, but I think I have had a lot better luck with faster and better relief with Rolaids. It …

I have another facial masque manufactured by Queen Helene that I have been using for a while to help care for my combination skin. The other product was okay, but I decided to try this one to see if it would be more effective at minimizing the appearance …

Say what you will about the recent financial fiasco that the LA Weight Loss corporations have found themselves embroiled in, but there is one product that I will recommend until the day they stop all production. This product is their Essential Fatty Acid tablets that contains not only the much-touted …

I have very sensitive teeth and the dentist has always told me to use Sensodyne Toothpaste. Of course, I ran right out and bought some. So many people have told they only use Sensodyne for sensitive teeth. I have bought it many times but it just didn’t seem to …

For years, I have been suffering from acne. I was still 11 years old when I started having those disturbing acne. It does not only lessen my self-confidence but it also ruined my face. Well, it’s not ecause my face was a total damage, but those red spots always …

Hair loss is one problem which 60 percent of the total population in today’s world are fighting and honestly speaking I am amongst those 60 percent of the people fighting hair loss. Well I have tried all kind of herbs and medicines to fight my hair loss problem …

My first purchase of jojoba oil was from NOW foods brand, and while I did get some good use from it, I was not pleased with the way it smelled. There was a light, unpleasant hint of odor to it which was hard to describe. I was never sure if …

When I am in a spa mood one of my favorite natural spa kits to use is the Burt’s Bees Head to Toe Kit. It contains everything I need to help pamper myself from head to toe with all natural products that contain nourishing ingredients in it that help …

My work required me to be on my feet for most of the day. By the end of the day my feet would start hurting because of severe pain. Though I tried massaging in some pain relief creams and treated my aching foot with hot compresses to get some …

Brushing your teeth is a fundamental health habit. We learned that since we were kids. In my case, I always do it every after eating. I always brush after eating because I easily develop infection brought by my tonsils. Before I was hospitalized because my tonsils were infected. Whenever I …

I tried these collagen masks on a whim. I had not spoken to anyone who had ever used one, but the idea was unique to me, so I gave it a shot, sight unseen.
I turned forty one this year and have become a little paranoid about my skin …

I stayed loyal to my old brand of dental floss, until at last, I unwound the last piece of string. Flossing remains an integral part of my oral hygiene, and I was more than glad to ditch my old floss for a better one. Granted indeed, Cleene …

I bought the Head & Shoulders Dandruff Shampoo after my friend recommended it to me. She lives in New Jersey, and I went to sleepover at her house for awhile so we could hang out since she moved out there and I haven’t seen her in so long! And …

Fucoidan is extracted from Pacific Brown Seaweeds, Limu Moui. It’s a polysaccharide, member of the family of the carbohydrates, with many healthy benefits. More than 600 scientific articles are already published about Fucoidan in The National Library of Medicine, on: www.PubMed.org. The research shows its therapeutical …