I hate having to deal with my little one being sick. During the winter seasons and during the windy times of the year, I noticed my baby boys nose running more than usual. He could not breathe very well and I hated watching him struggle to breathe through his …

I wanted a small stationary pedal exerciser for when I have to spend long hours sitting at a desk working, because I wanted to get in a little lower body exercise at the same time. Plus, I thought it might help the circulation to always keep moving like …

I noticed my eyes have been very itchy the past few days. I thought I was going to get sore eyes but it turns out my eyes were just too dry. So I bought Eye- Mo in a drug store near my building. I bought the 7.5 milliliter bottle …

Gastric bypass surgery seems to be becoming more and more rampid in our modern day era. From what I understand, this surgery decreases the size of the stomach and the amount of calories and nutrients that are absorbed during the digestive process. While people who have lost …

I’ve had issues with my neck and shoulders for about 10 years, and on some days, the pain is nearly unbearable. I don’t like taking pain medicine for it, so on bad days, I’m on the lookout for alternative ways to ease the pain. I found these heat wraps …

Dear readers,
I’m going to write about something very important for all of us and very easy to learn only if we are honest, sincere and responsible people. Remember if health is lost everything is lost, and living becomes meaningless so, it’s always advisable to take care of oneself, as …

This was another product that I received in a bath gift set from my mother. It had been a long time since I used any type of bubble bath product and I like the fact that this product is designed not to dry out the skin. To …

When I was having some serious hip and lower back pain, I was sent to physical therapy. One of the things used for me there was a TENS unit. (Transcutaneous electrical nerve stimulation)
Although it felt a bit strange at first, having sticky electrode pads on my back, then getting “zapped” …

When I unwrapped my present of Angel Face shower steamers, I was impressed by the lovely packaging. The individual steamers were green for eucalyptus and red for peppermint, and came in a Chinese take-out type of box which was really cute.
When I read the ingredients, it listed “love” …

When I made a recent trip to the Bath and Body Works semi annual clearance sale, my favorite sale of the year—“ I came home with a bag full of goodies. I came across this particular goody at the bottom of the bag. It had fallen to the …

I was down to my last pair of contact lenses when I was still in Gaborone. The airport closure across Europe affected my flight and I had to wait a week before I could actually go home. I also tried to get my lenses while in Gaborone by going …

As it’s been pouring outside all morning, normally I would have to skip my daily walk. Thanks to the Walk Away the Pounds Program however, even a thunder storm doesn’t break my stride. Ah the beauty of an indoor walking plan is that you never have to …

Because of the possibility that I may have a mild case of lupus, I have to be very careful about always protecting my skin from the sun. In the summer I tend to wear the highest SPF sun block I can find, and I am aware that it exposes me …

When I was suffering a miserable cold one time, my very kind and thoughtful mother bought me a tube of Nose Better. I have used Vicks in the past for a chest rub, or to inhale, but because it is petroleum based, you are not supposed to put it …

When my son started to get involved into sports he spent his time out of the house most of the time. He is a very active young boy and so engrossed in outdoor games. This is very normal for kids his age, staying long hours playing under the heat …

I am a quite active person, both in my professional life and leisure time. I do a lot of highly physical work, and often go to the gym or play sports on my off time. I do my best to keep my body running well enough to heal up …

I had a really bad cold the other week, primarily a very sore throat. My throat was so sore that it was difficult to swallow. My boyfriend went to the store to get me some medicine and cough suppressants. He went to Walgreen’s and got their brand of cough …

A couple of years ago I started getting very interested in my personal health and wellness. I researched diets, vitamins, and supplements looking for the right combination.
I was looking to feel healthy, and maybe slow the aging process a little.
I searched articles online, and than I began reading research …

I desperately need some new winter boots as I have been wearing the same battered suede pair of Hush Puppies for a few years now and the fur lining has got really smelly. I have a very honest friend who let me know this in no uncertain terms …

Alcohol Swabs is something that I have had to use a lot recently. I have started to use alcohol to keep areas where I shave clean and keep hear from going back into the pores and clogging it. Though a bottle of alcohol is very inexpensive, I don’t like …

To save money, I color my hair at home, and also color my mother’s hair. I could remember when I used to have it done at the salon though—“ and they always put rolled cotton around my forehead and behind my ears so that the color would not drip onto …

I feel that I must share with all you readers of a brand that I am deeply falling in love with. About a few weeks ago I had gone to a store called Ulta and decided to purchase a little face cleanser that had Vitamin C as one of its …

While I was visiting my brother in another state, I ran out of the shampoo I had brought with me.
I was going to the store later in the day, but since I needed some for my shower before I left, I was told to just take my pick of what …

When I saw this product in a store, I did not have any particular reason to purchase it, but it just seemed like something that might really come in handy one day. These are toothbrushes that just have to be wet to work—“ no messy toothpaste, no need to …

I “inherited” a bottle of this product from someone who had a serious spinal problem. He took these for months and said that they really helped, but then his condition got worse and he had to resort to surgery. Happily, the surgery corrected his problem and he no longer needs …

I had a horrible cold. My nose was running and raw from all the tissue I had gone through. I went to the store to buy some more tissue and saw a box of Scotties 3-ply, I thought, hmmmm, I’ll try it!
My nose couldn’t even feel the …

If you’re a breastfeeding and pumping mother, always trying to find ways to save breast milk where you possibly can, like me, the Avent 2-in-1 Breast Shells are definitely something to look at.

The Avent 2-in-1 Breast Shell set comes with 6 pieces. It has 2 ventilated shells, 2 non-ventilated shells …

When I lived in New Jersey for a couple of years, I developed mild symptoms of SAD or seasonal affective disorder. With a lot of other medical problems going on, it took a while to realize what the problem was. I found out about SAD symptoms from a TV …

It was that time of the year where the seasons just change drastically and all the cells in my body are in panic mode. Not only did my skin suffer but my mouth as well. At first, I thought that I had many mouth sores. Upon closer look, I …

This is a very good source of protein for people that hit the gym and cant get sufficient amounts of protein from normal food intake. Whey is a derivative of cheese. It’s value is around £24 for 908g, I purchased the 2.2kg for £44. The price varies depending on …

I use different shampoos sometimes, picking ones to fit a certain need, and sometimes I switch it up. One that I liked to use before I found an alternative was Dove Extra Volume Shampoo in a 12 ounce bottle. I think it performed great, and I loved …

I own a pair of the fuzziest bunny slippers. I hustle my feet every day to work, and thus they deserve to be treated like royalty at home. I love wearing comfortable slip-ons inside the house —“ you know the faux fur slippers that feel so snug. …

I am always trying to lose weight. As a diabetic it is important for my health. I have to be careful about what weight loss tools I use though, so that they do not have a dramatic effect on my blood sugar. I like the meal replacement …

I’ve been using the Migun Bed for over a year now and strongly recommend this bed to everyone over the age of 18. Migun beds are massage beds that use Jade rollers to provide message and acupuncture simulation with infrared heat. I discovered the Migun bed during …

I am a runner and had started having some pains I hadn’t had before. I had never taken any kind of extra supplements other than my regular daily vitamin, but there is history of osteoperosis and other bone and joint problems in the women in my family. I looked …

I was given a tip a very long time ago from a nurse. She said for skin rashes, dryness, stretch marks, etc, to buy vitamin E capsules, and open them up to use the oil inside. It is more potent this way, perfectly safe, and does wonders for the …

I am a diabetic and take my blood sugar several times daily. For this, I have the choice of using cotton balls with a bottle of alcohol to disinfect my fingers, or I can purchase alcohol wipes.
Both methods have pros and cons. With a bottled alcohol, there is …

I have tried a lot of natural deodorants. The aluminum in the mainstream deodorant and antiperspirant products is supposedly linked to an increase in cancer risk for women, so I have been trying to find a good alternative, since breast cancer runs in my family. I would like to find …

I like it, they are very are great. I find it so usefull because it has a clean fresh smell so it really helps to hide the odor of your period. It is also quite easy to insert because it has a plastic pearl shaped tip so it is …

I’ve been having leg cramps and foot cramps as a symptom of my fibromyalgia for years. I’ve taken muscle relaxers at times, but prefer not to be on any more drugs than I have to be. When I first developed them, as a teenager, I would take over …

I’ll be honest. Mostly I just bought these because it looked like a cool idea. My feet hurt all the time, and I go through different insoles like they are going out of style. In my shoes, and with the amount of time I’m on my feet when at …

I was told by my nutritionist to always couple my exercise with the right supplement for muscle development in order to achieve my goal sooner. Aside from drinking non-fat milk, I checked Whey from Healthy Options. I like this store because aside from they serve organic stuff, I am …

I normally do not care about what brands to use especially when it comes to little toiletries. I consider toilet paper, cotton balls and cotton buds when I mean little toiletries. However, one time I decided maybe I should try Q-tips because I have seen this all the time …

When I was looking around for something to buy as a treat for myself, I automatically headed to the natural care section to look for a nice pampering bath product, which is one of my favorite kinds of treat. I wanted to try something new.
I bought this body wash for …

If you have ever used Neutrogena’s signature bath oil, you will be familiar with how sesame oil feels on the skin. It is light, easily absorbed, and leaves your skin feeling nourished but not weighted or greasy. Neuatrogna’s famous secret is—“ sesame oil. It is a light, gentle, yet …

My mother used to work in a drugstore, as I did when I got older. We both remembered Revlon’s Aquamarine lotion, once wildly popular in the 80’s. It was one of my mom’s favorite lotions, and she was very disappointed when it disappeared from the shelves. I had not seen …

I always felt that keeping my skin clean and dirt- free proved to be a great way to keep it looking young and healthy. To achieve this purpose, I never hesitated getting myself a variety of cleansing cloths. According to me these cleansing cloths were perhaps one of the …

I have been a fan of the Thymes company ever since I used one of their products for the first time. The quality is never a question, and the fragrances used are magnificent and always original and unique, even when they are just simple interpretations of a single scent.
…

I usually buy Stayfree Ultra Thin Regular Pads each time it’s that time of the month so I can just go into the store really quick, grab some feminine products, and leave. I don’t like having to look through all the prdoucts to find the one I might like. …

I have always been a big fan and believer when it comes to tea tree oil. I use many products with the oil in them, and I buy the essential oil to use for various purposes, both health related and around the house. When I saw it was available in …