If you are interested in the Body for Life 12 week program, I tried it little over a year ago and came to a few conclusions. The Body for Life Program, much like many of the other diets and fitness plans that I have tried, falls into …

My backache always looked like a never ending problem. Although I did try various ways and means to keep my back ache at bay, the pain especially in my lower back would just leave me feeling frustrated and disheartened. Life would come to a standstill and there would be …

I like to use a product to exfoliate my facial skin, and normally I use products that are both scrubs and a cleanser in one. I bought this assuming that is what it was also, but found that I was supposed to cleanser my face before using it instead. …

This little itch remedy is one that I found in a health food store, and I have actually not seen it anywhere since then. I wanted something for the itching caused by mosquito bites. I had been trying to switch to more natural products lately, including some natural insect repellent. …

Once during my routine visit to the grocery store- I happened to see New Whey liquid protein. Although I had seen whey protein powder packs- this product appeared novel to me. Initially when I first saw this product —“ I didn’t quite understand the term —˜liquid protein’. It …

I have an old basketball injury from high school that causes me to occasionally suffer from pack pain. Normally, I use a heating pad at night to help alleviate this discomfort, but I found myself searching for a replacement heating pad after my old one stopped working. …

My constant headaches would often leave me feeling just stressed and fatigued. Since I was prone to migraines - my headaches would keep surfacing even now and then. Although I did get rid of it taking various pain killers- I was on a look out for a non …

Virgin Coconut oil have gained popularity world wide for its wonderful effects to the body. They say this is a wonderful and an all around medicinal and herbal supplement. VCO or virgin coconut oil is also called a wonder drug because people as young as 1 year old can …

When I was a kid, my mom always used to pull out the trusty Vicks Vapor rub whenever we started experiencing any congestion. And, as I grew up and had kids of my own, I preferred to use the Vicks Vapor rub as well. However, I’m also slightly obsessive …

I read so much about this product being such a great antioxidant for the skin, I just had to check it out! When I did a quick search for a trusted brand, I was able to find the NOW foods brand on Amazon.com selling for only $15.00, for 60 …

I’ve never really considered an air purifier before until I had made a big move in my life and changed states and was now totally in a new place, a new home, a new environment and climate. It was a little much for my body for a while and …

I am a firm believer in the power of ginger to settle an upset stomach. I like to keep some ginger on hand whether I’m at work, on vacation, or at home. Once I discovered Gin-Gins, having ginger on hand became simple. Gin-gins are individually wrapped …

I take a multivitamin for my general health, and I have tried a variety of types and brands. A relative was using this oxygenating vitamin drink instead of a vitamin pill, and I became interested in it when I smelled it in her drinking glass. It was the blackberry …

I have diabetes, and for many years I have tried to prevent complications and manage my disease as best I can with both medical intervention and nutritional support. There are a lot of products on the market that claim to help you lower your blood sugar, which of course …

Because of the type of job that I currently have to walk around a lot and I do a lot of lifting, at the end of my work day I love using this because it loosens me up a lot. I came across this a few months ago …

I tried taking Fitrum last year when I noticed that I’m gaining weight. I decided to try it because my job doesn’t allow me to move that much or get some exercise. During my days off from work, I’d just stay home and watch movies. I don’t have a …

I’ve been taking Lactopafi Probiotics for the last three months. The first time I drank the liquid, I gagged because of the taste: It’s sour as vinegar with just a little hint of sweetness which makes for a nauseating combination. I continued drinking it anyway for the sake of …

Just recently here, I went to a beauty store nearby called Ulta to spend some of my hard-earned tax return money and also see what kind of fabulous new skin products were out there in the market. Ever since I was a little girl watching my mother make herself into …

When I needed a simple, basic manicure kit, I found this item in a drugstore. I was staying overnight at a friend’s house who lived out of town, and I needed to do my nails for an event that was planned last minute. I had not thought …

I recently started taking a new medication which has had me experiencing some negative side effects. The worst one has been acne bumps on the sides of my face and my chin. I have tried a lot of different acne products in the past, the majority of …

One of my luxury items were I to get stuck on a desert island, would be Oral-B Satin dental floss. It sounds silly, but I can’t go a night without flossing my teeth, and this brand is just the best!
I can’t believe that up until a few years …

These eye drops are the best I have tried so far. They immediately relieve dry eyes, and come in an attractive bottle! They don’t sting my eyes and they don’t smell like anything, and the liquid looks just like water. I really like this because if it did any …

Keeping my facial skin in the pink of health has always been my top priority. This was because I always believed that to look beautiful, it was important to have a healthy and glowing skin. I had always been fascinated in trying out various products (creams, lotions, face washes …

I take a hot bath every night to assist in treating the painful symptoms of fibromyalgia, and the general stress of life that we all can use a break from. Since I have been using this therapy, my life has become more normal and I have struggled much less with …

I suffer terrible bouts of foot cramps due to fibromyalgia, and one day a friend and fellow fibro sufferer came over and happily handed me a pair of these. She had already taken them out of the package, for some reason, and simply laid them down on the table and …

I literally ran out of the door and bought it when I first saw the Alli commerical on TV. What pulled the trigger for me is “first FDA approved”. I thought FDA thinks it works, it must work!
Did Alli do what it says it will? Yes it did. …

I am a mother of two rather rambunctious teenage boys who are always coming home from playing outside with their friends covered in scrapes of one variety or another. As such, I’ve become a sort of first aid expert, knowing what’s best for a particular situation and what not …

There has not been many times in my life where I thought that I needed to use exam gloves, however, you never know what life will throw at you. On one occasion, my daughter got a small burn on her leg when she ran into the iron. When I …

As part of my oral hygiene I do like a good toothpaste, one that you can taste and after brushing makes my teeth feel as if they have been brushed. I have tried many toothpastes over the years, most if not all of them at the cheaper end of …

The Walgreens Rest Easy Nasal Strips Nasal Congestion Relief product contains thirty nasal strips in a package for just under ten dollars. More nasal strips come in the Walgreens store brand product compared with the name brand Breathe Right Advanced Nasal Strips product. I decided to give the Walgreens …

ProForm CS17e Treadmill is a nice and affordable ($1100) piece of exercising equipment with many nice features, basically everything you would want in a good treadmill. The treadbelt is the first thing I look at in treadmills, it should be long enough to allow long strides without hitting the …

After hearing some good reports from friends, I decided to try Olay Regenerist eye serum. I have tried some of their other products, including other eye products which cost more than this one—“ but this was the one everyone seemed to think would be best for me.
I do …

I bought this shampoo for two reasons. One, I like Chinese medicine. I love trying out the ancient herbal remedies, as strange as some of them are. The other reason was the sheer multitude of ingredients. It might have been a risky venture trying this many different things on …

I wanted to buy an electric brush which is rechargeable and I saw this Braun Oral-B Sonic brush. Twenty five dollars seemed little too much at first but with the life of the brush I am fine with the money I paid. The grip and design are great. The …

I just recently had an opportunity to use Ponds Clean Sweep Wet Cleansing Towelettes and was pretty impressed by the quality of the product. Ponds makes a lot of quality products, so I’m not really surprised.
One of the things I loved about the towelettes was that they were …

So, about two months ago at work, I had a little mishap because I’m seriously accident prone and, while letting the shipment delivery guy in our back door, I stumbled and ran right into the key sticking out of the door lock. Nice job, I know. Needless to say, …

If you are living in the tropics one of the worst problems you will have is dandruff. I really has this worst scalp. I tend to develop dandruff spontaneously and with a different use of shampoo, it will surely cause it to worsen. The only compatible Shampoo I have …

I’ve been a fan of zinc lozenges ever since Cold Eeze first became popular. Whenever I have taken them at the beginning of a cold, I have had a shorter duration and less symptoms than I expected to have. Of course there is no way to prove that …

I like to take a high quality vitamin, and I have recently been trying a few of the liquid ones that include raw foods. The Garden of Life liquid multi is a pretty comprehensive and impressive formula. It has no chemical preservatives, no synthetic nutrients, and has all the vitamins …

When I was having some problems with clogged pores, my hairstylist recommended that I use a facial steamer. I had tried the one I had at home, and found it was not doing the trick, but then I noticed this product when I was looking for recipes for a facial …

I got a chance to try Conzace Soft Gel capsules when a friend of mine gave me some. This is composed of Vitamin A,C,E and also Zinc. So this vitamin supplement said to be an effective preventive and cure for skin problems like pimples and acne. It also can …

About a year ago we started looking for a home gym system that would be equivalent to what they offer at the best gyms because my aunt was going out for a new job of an emergency medicinal technician and this required that she be in top physical shape. …

I like it, they are very are great. I find it so usefull because it has a clean fresh smell so it really helps to hide the odor of your period. It is also quite easy to insert because it has a plastic pearl shaped tip so it is …

When my son got a bad case of poison ivy after exploring in the woods a while back, I found myself in need of something to relieve his itch and clear up his condition fast. I did some research and asked around on the issue. Poison Oak and Ivy …

When I found a recipe for shampoo that I really liked, it required using an unscented shampoo base. I looked at sites where I normally ordered my ingredients from, like essential oils and bases, but the only shampoo bases I could find were either not of very good quality, or …

When I bought a new pair of walking shoes, with every intention of walking daily for exercise, I was quickly knocked out of commission for a week while waiting for a blister on my toe to heal. It was very disheartening. I had some anti-chafing stick which I had used, …

I have recently begun to start feeling sluggish again, after I decided to stop taking my vitamins. After my last bottle, I thought that I would be fine without them and I was wrong. Wanting to feel more healthy and energetic, I decided to go to a local drug …

I purchased a copy of this 3 day diet regimen because of its attractive 10 pounds loss after 3 days in the internet hoping that I could cut my ecess fats. I actually like it and find it effective even if I only lost 4 pounds which is not …

I bought this mask more as nostalgia than anything else. Peel off masks were popular back in the 1970’s. I can remember my mother using some green cucumber scented peel off mask and I was fascinated with it. It was just so much fun to put it on your …

No Rumple Silk Skin Butter from Leyende is among the many Leyende products I bought and tried a while back. I like this skin butter a lot because of the following reasons. First, its container is really cure. It is only 150 ML but there’s a lotof butter in it …