I am a total fitness buff and I just love to try out various types of exercises to help me keep fit and healthy. In order to keep my fitness routine interesting- I always keep changing my exercise routines every week so that I am not bored doing the …

I have tried a lot of different toothpaste products, and one or two powders. This is one of them. I became interested in it sheerly out of the novelty of the idea. Up until the point that I saw this, I had never used a powder to brush my teeth. …

Chapped lips are not only unsightly and embarrassing, but they can hurt and bleed, too. Chapped lips can be a reoccurring problems that surfaces time and again and it seems like no matter what time of the year it is, be it a hot and muggy time or a …

Have you seen the TV commercial of Optein Eye Supplement? It is the beautiful actress Iza Calzado in that TV commercial and I was sort of quite convinced by her. Well I admit I was one of those attracted to this commercial even the first time …

For someone who is always on the go, a meal should find its way in a tight schedule. As we all know, food is equal to energy. But not all the food we eat go straight down into our stomach to undergo digestion, with the number of times we …

After trying out some aloe vera juice I found at a Walmart store, I wanted to see if I could find a brand that tasted a little bit better. Before I found the one I stayed with, I tried Lily of the Desert.
Aloe vera is great for my general …

When I was looking for products that would exfoliate gently and take care of some acne issues I was having, I came across this pumpkin peel product. It was made by MyChelle, which I had used before and was pleased with the products, so I gave it a try. My …

If you have ever wanted to take the Special K Challenge, now is an excellent time to try it. Not only can it help you to lose an inch from your waist in as little as two weeks, but specially marked boxes come with an awesome workout …

For me, training with a heart rate monitor is the way forward. I first discovered it about five years ago when I wanted to track my progress in training a little more closely. I started doing some research into watches that monitor your heart rate during exercise, …

I have never really been a Stayfree type of girl. I don’t’ enjoy using pads in the first place, but it seems that Stayfree can never quite get the job done. I recently decided to give Stayfree a chance again because there was a sale on the overnight maxis …

I love anything that’s easy to use, easy to interpret, or just plain easy, because I live a pretty hectic lifestyle having a couple kids, a couple new puppies and a household to take care of as well as a full time job. The last thing I want to …

I was looking for a new facial wash this year, just to see what was out there. I’m a regular user of Noxema cream for cleansing my face, but I like to try new things. Usually I end up being not-terribly-impressed with new cleansers as I am very happy …

I’m a runner, for both pleasure and punishment, and one of the side effects they don’t tell you about is rough feet. Not that unpleasant cracked bleeding thing, thank goodness. But rough all the same. Basically caused by the friction of nice soft feet against sock …

This deodorant is just awful! I bought it because I believed it would be the equivalent to the Secret brand deodorant that I love so much and use on a regular basis. I went to Walgreen’s to purchase my favorite brand, Secret, when they were out of …

Every one in my house seems to have a huge problem with using the bathroom and having a BM. From my oldest child all the way down to my youngest. I have had such a hard time getting them regular and I’m about to die from all of the …

I started working a new job last September, after eight years of unemployment, so I could stay home with my kids until they were old enough to be trusted to stay home by themselves. I was excited to start working, but I believe my body just wasn’t up to …

Never I my wildest dreams did I think that I was going to own myself a treadmill. Every one in my family has owned one and I have always laughed at them because most of them were bulky and just loud. I figured what the heck is wrong with taking …

My pediatrician has recommended C-4-KIDS drops as a vitamin c supplement for my baby daughter. The medicine is distributed by Terramedic Incorporated and comes in 5 ml pack. According to the company, vitamin C increases body resistance against stress, colds and other infections that are quite common for infants. …

Balanced B 100 is Rite Aids version of a B vitamin complex. To me B vitamins are the most important part of a supplement regime. The problem with a B complex is that one formula may work well for one person and not for the next. No two brands …

I had been witnessing a —˜dry mouth’ feeling for a quite a few days last month and had started feeling rather uncomfortable with this condition. Apart from experiencing a dry sticky tongue and cracked lips, what was really bothering me was the fact that my throat had started feeling …

I take a fiber supplement to help keep the symptoms of irritable bowel syndrome under control. It also helps manage my blood sugar levels and lowers cholesterol as well, and helps to keep my appetite under control so that I eat less.
I have taken a variety of …

I decided to try the Diva Cup out of the recommendation of a friend. She said it was really comfortable, easy to use, and cheaper to use in the long run than tampons and pads. So I bought it and gave it a go.
My first experience was upsetting, because …

Tienshi Nutrient High Calcium Powder Number One is my number one source of food supplement to get the daily calcium I needed in my body. We do know that once our body lack calcium, it will trigger hundreds of possible diseases and I don’t take that lightly because it …

Years of taking strong medications for intense pain have damaged the absorption abilities of my digestive system. Repeated blood work showed multiple vitamin deficiencies in my body. Taking over-the-counter vitamins were not bringing the results I needed, especially my levels of B vitamins, magnesium, and vitamin D.
Fatigue increased, …

One day while I was shopping, I decided to buy some cotton balls to fill up the decorative dispenser in my bathroom. I used to use cotton balls frequently for various cosmetic and medical reasons. I largely abandoned them for the flat cotton rounds that seemed to work much …

I have allergies to pollen, and my partner is asthmatic. When my partner requested that we use allergen barrier pillow cases, I agreed but planned on only putting them on my partner’s pillow, not my own. The reason why is that I had a set years ago and hated …

I love a good massage… who doesn’t, really, right? And, sadly, more often than not, it’s not a matter of luxury so much as it’s a matter of necessity. I managed to tweak my back and shoulder over the last (almost) two years at my job, which requires a …

I’m on my feet quite a lot, thanks to my new job in the retail industry, and they have taken a lot of abuse over the last two years when they were used to being so pampered before I started working. One of the biggest problems I have is …

Salanpas Pain Relieving Patch worked wonders for my excruciating pain. I have a pinched nerve in my neck that causes me to have sever pain in my neck which radiates down my shoulder. I was diagnosed with a pinched nerve in my neck over twenty years ago and …

About a year ago we started looking for a home gym system that would be equivalent to what they offer at the best gyms because my aunt was going out for a new job of an emergency medicinal technician and this required that she be in top physical shape. …

I have fibromyalgia, and often suffer from terrible foot cramps. I take a nightly hot bath to help treat and prevent them, as hot water seems to be the only thing that really stops a bad attack. Sometimes, I need a soak and don’t have time for a full …

I have used this product for a long time and I don’t see any changes in my skin, sometimes I see it like it’s glowing but it may be just my imagination.
This product is recommended for many doctors but I don’t recommend it.
Its active ingredient is glutathione that is …

As a woman, dealing with excessive body hair can be both painful and embarrassing. Although I normally choose to shave off of the hair on the unwanted areas of my body because of how easy and painless it is, I found myself looking for an alternative that would …

When I was traveling with my ex partner on a business trip, I was in charge of catering a large function. With all the things I had to do in a very short period of time, by the time all the preparation work was done, I had hardly slept …

I know that keeping my hands clean is very important especially with all the strands of flu going around. I also know that it is fairly easy for my kids and I to get sick and want to eliminate germs as best I know how. I like using hand …

I am very particular with my hygiene. Specially that i am a woman. We got some discharges and if we wont use pantyliners it will cause a very bad odor. Of all the pantyliners that i used, this Carefree Pantyliner only gives me the kind of freshness that last …

I actually owned a few fitness balls before, but because they lasted only for a little while, and so I need to buy another one which would last longer. I bought Sunny Health & Fitness Exercise Ball online and it arrived in around 3 weeks without any problem. …

I hadn’t used any dry shampoos before until my best friend recommended trying it. She knows I’ve had a load of trouble dealing with my hair because it’s so thick that I can’t even wash it every day because it will dry out the tips too much, especially in …

I needed to lose a bit of weight and get some strength training at the same time. I began a walking regime in the summer that I modified for Fall and Winter. When I hit a plateau in both my weight loss and fitness, a friend of mine suggested …

One year, I had a particularly bad breakout of acne on my back and shoulders. It was due to a reaction from a sunscreen, and it looked and felt horrible. I tried the few acne products I had at home, and it just seemed to irritate it more, with the …

I stopped by a local Health Food Store yesterday looking for some inspiration. Recently I have taken measures to clean up my diet, and to explore new and healthier alternatives, but I have to say the amount of new choices is mind boggling. Honestly, I walk in …

My doctors have suspected that I may have a mild case of lupus for years. Because of this, I have always been told to never go out in the sun without adequate protection. I usually carry an emergency stick of sun block in my purse for when I am out …

When I have a bad cold, I often use Sudafed PE for symptom relief. It has always been a reliable remedy and contains the best mix of ingredients for relief. One day last year, I felt a cold coming on. I immediately started taking zinc lozenges, and …

I suffer from a hiatal hernia and take prescription medication to deal with the pain and bloating it causes me. Recently due to a series of stressful events I noticed I was experiencing more gas and pressure in my abdomen but nothing serious enough to cause another doctors prescription. …

Listerine mouth wash was one brand of mouthwash that I used to use frequently. Somehow suddenly I left the habit of using it. As I became pregnant and started all the nausea and vomiting, I vbegan to feel the necessity again. I started having the feeling …

If you are looking for an affordable place to work out this is it. They are located at 105 Chambers St New York, NY 10007. The telephone number is 212-267-7949. There is nothing fancy about this place, but if you are looking for a good work out, …

I grew up in the beautiful state of Arkansas, and have fond memories of fresh water that tasted as if it came straight from a spring, without having to resort to bottled water. When I moved to Michigan nine years ago, the first thing I had to force myself …

This is one of the most interesting pieces of workout equipment that I have ever run across. All it consists of are pedals like on a bicycle. You can use it by pedaling using your hands or feet. It is supposed to help you get in better shape. I …

I have palpitations and am on blood pressure medication, so I like to keep an eye on my blood pressure and always have a cuff around in case I need it.
When I was going to vacation in the UL for over a month, I decided that my full size arm …

Whenever I have my monthly cycle I like to feel protected, but at a very reasonable price. I have never really stuck to one brand of tampons. I enjoy being able to try different products and seeing exactly what each one has to offer. One product that I used …