ProForm Trail Runner PFHK9990 must be one of the smallest treadmills available. The treadbelt, although wide enough (20″), is only 34 inches long; the overall length of the machine is 54 inches. While such a short belt might be a little uncomfortable for taller people with longer stride, the …

I was buying some vitamins and such online a while back and one of the “suggested products” was the Apothecary Vitamin Dispenser, and I thought it would be ideal to pair up with the Vitamins, so I wouldn’t have to deal with so many bottles. I bought two …

I love to use mineral salts in my nightly bath. I use hot bath therapy to treat symptoms of fibromyalgia and for general health and good sleep. Mineral salts help to balance the muscles and the skin, adding important minerals to the water like magnesium, which is essential to good …

After enjoying my Prevention Fitness Systems Shortcuts to Big Weight Loss DVD a few weeks ago, I thought Id try their Express Workout: Dance it Off, with Jennifer Galardi.
Since I already own several dance workouts that feature Latin and Hip Hop Styles, I was …

If you just arrived from another planet this will be the first time you hear about the Atkins Diet.
Otherwise I guess you have read at list once about it since it is so popular especially because a great number of celebrities and public figures brag about using it.
I started …

Growing up, I used to think that Neosporin was the be-all and end-all of antibiotic ointments. My mother always had a supply of it in her house and, as a result, I always keep a supply of it in my house. But, for the most part, I don’t always …

I started losing volume in my hair noticeably in my late thirties. By forty, I hated my thinning hair. What was once a luxurious mane now required careful brushing and styling with a mirror to be sure none of my scalp was showing in the back. It is …

I came across the 5×5 method because I want to increase my strength after getting beaten at by a bunch of college ball players in a pick-up game. I realized that I was so sick I couldn’t defend those guys in the post.
To sum the 5×5 method up, …

This is an amazing hair conditioner, I’m kind of upset I’m just now finding about it! I’ve heard a couple of make up and hair gurus on Youtube rave about this product, saying nothing but nice things about it, how it leaves the hair shiny, bouncy, full of life, …

One of the vitamin supplements I take daily is the Spring Valley Chewable Vitamin C Tablets. Vitamin C is needed by the body to help support the immune system to help keep you healthy. I personally take these supplements to help prevent the cold and flu because I need …

The navaratna massage oil is herbal hair oil. When I had been to a herbal medical clinic (also known as ayurvedic clinic) to reduce the stress of my mind I saw the staff of that herbal medical clinic using the navaratna massage oil to massage the scalp. …

I recently had a dental implant placed in my mouth, and my doctor gave me one of these so I could keep the area around it clean. It’s a very basic tool - a thin plastic handle with a small, narrow brush attached at the top. The …

Having finished the Wave’s Rock it off workout, I feel sweaty, breathless, and happy it’s over. Maybe not in that order but nonetheless, I feel I got a good workout in today. I purchased the Wave system by the Firm a few weeks back at Wal-Mart and …

I can remember the first time I ever heard of BC Powders. I was working at a drug store, and I had seen them on the shelf. People often asked for them, so I finally asked the pharmacist what was so different about them.
I was told that basically, …

As a part time legal secretary I wear heels pretty often. While they are by no means stiletto high, they are high enough to cause my feet to really hurt.
They got so bad at night that I would have to soak them for hours to get the pain to …

I love to have a hot foot soak to help remove dead skin and refresh my tired feet. I have long been a fan of peppermint foot soaks, as well as tea tree soaks. Lately I have bought mostly tea tree products, so just to be different I decided …

I go through too many problems with my urinary tract and urinary health. I don’t always know what the best route to take is when I run into these issues. My mother being a nurse suggested that I start a daily regiment of cranberry supplements to insure that I …

I have tried multiple whitening products on my teeth. I have used toothpastes, whitening strips, rinses, and more. My teeth are white, but I want to keep them that way. I usually use a whitening toothpaste every day, several times a day. I found this …

I found this product when looking for fiber supplements, and it is quite an interesting blend—“ so I bought it to try for my own digestive issues. I have had GERD and irritable bowel syndrome for years, and I have been taking aloe vera, fiber and sometimes enzymes to treat …

Staying healthy is very important. We eat healthy food, exercise regularly and live a healthy lifestyle. Now talking about eating healthy foods, it is also important to keep our mouth thoroughly clean after eating. We ingest food through our mouth and cavities tend to stick on our teeth. Bacteria …

I recently started to take flaxseed oil as a suppliment in my daily diet. Its been approximately 2 weeks now and I am already feeling the improvements that it is doing for me. I have more energy than ive had in a while.
Flaxseed oil is essential to …

When I visited a friend who had a small daughter, the little girl spent a good portion of her time in my lap, wanting me to read a story to her. She hugged me frequently. It was very sweet and normally I never regret such actions, but when her mother …

As it is summer, I always try to motivate myself to get a little fitter and to eat a little less. Both of these are extremely hard to do during the summer. There are so many good things to eat while I am at home and the weather just …

Having read Denise Austin’s Tone your Tummy Type diet and fitness plan, and tried both her Power Zone: Mind, Body, Soul workout, and the Shrink Your Female Fat Zones DVD; I didn’t hesitate to try her Power Zone: The Ultimate Metabolism Boosting Workout. I happen to enjoy …

After paying for a health club membership for both my better half and myself that we almost never found the time to use, it became clear to me that we would be better advised to let your membership lapse and instead invest in a decent piece of home gym …

I don’t often buy Tom’s of Maine anymore, but I know they have great toothpaste and are widely available. I recently decided to go back to the good old days and buy some Tom’s of Maine peppermint toothpaste as my recent toothpaste purchase.
The peppermint flavor is a strong …

Like anyone, I sometimes experience nausea. It often happens when I have tried taking a new medicine or supplement, get too little sleep, eat something spicy, or of course get the dreaded stomach flu. A long time ago, someone told me about using ginger tea for nausea, and I found …

I have to say a big “thank you” to whoever the genius is behind this splint. It is probably the best ankle slint I’ve ever used, and I’ve even had some rather expensive ones prescribed to me by my own doctor. I paid over $100 for this ridiculously useless …

The Raw Food Diet is a diet which I have found to be excellent for maintaining my health and improving it. I’m not alone, many many people have tried this diet and had excellent results. To compare, I’ve tried whole foods vegan and macrobiotic diets as well, and neither …

I have fibromyalgia, and I have used many over the counter pain relief rubs, gels, and creams. One of my symptoms associated with the illness are parasthesias, which are abnormal sensations like tingling, pinging, burning, cold or tickling on the skin that are caused by faulty nerve signals. Capsaicin is …

My brain really needs a boost. I’ve been mentally burned out from writing since…a long time. My mind usually zones out. If I were to self-diagnose this condition, I’m probably suffering from writer’s block, or whatever. As a writer, a word processor, and at the …

I saw a product in a closeout store one day that I realized I had never tried when it was first put on the market. It was Arrid Extra Dry Clear Gel, in the morning breeze fragrance. I remembered seeing it before, and thinking I should try it …

I need to confess I am an odd woman out, or the black sheep out of the white. I have come to confirm that one man’s meat is another’s poison. About seven years ago, I read the adverts about Wild Growth hair oil and I was quite impressed. The …

I have battled with allergies since I was a toddler. Especially indoor allergies. I have tried almost everything over the counter to treat my allergies such as Claritin, Benadryl, Zyrtec and Sudafed. However, I did not like the side effects I experienced from taking these allergy medications such as …

I’ve tried a few colon cleanse products when I felt a bit clogged up, and I never liked how they turned out. Either I felt sick, or the product tasted horrible, or there were just too many steps involved. Since I had tried another product made by Frut A Vie, …

Spending quite a few hours sitting in front of the computer always gave rise to a pain at the back of my neck. Although I did try using pillows behind my back to support my neck and make myself more comfortable on the chair, my neck pain still remained …

I love lip balm, especially those made with natural ingredients. Since I had tried some of Honeybee Garden’s body powder, I wanted to see how their beeswax lip balm was. The formula was great—“ it has beeswax, coconut oil, jojoba, sweet almond oil, and vitamin E. All of those ingredients …

I like to use a light spray toner in the summer. I got hooked on the idea when I followed a suggestion and stopped using alcohol based toners, and instead used light moisturizing ones to freshen my face when the weather is hot. I have tried a few that I …

I sit down in an office typing at my desktop for almost 9 hours a day and the work has started to show itself in my back pains. I used to never walk around with slouched shoulders, now it hurts to stand up straight, it’s devastating to me. My …

We get our fair share of cuts and scrapes at home, and when that happens, we bring out the Band Aid brand bandages. I like the medicated version that has Neosporin already added on the cotton part because they help to keep a cut clean and also reduce …

While I was shopping in Kmart, I realized I needed to buy some liquid soap to refill my dispensers at home. There was an end cap containing one gallon bottles of the American Fare (Kmart brand) antibacterial soap close to the checkouts, and I admit I was too lazy …

When I heard about African mango as a weight loss aid, I was interested because I love mangos—“ and I had not heard of this previously. Being overweight and diabetic with a very slow metabolism, I have tried a great variety of weight loss supplements. Most of them …

I love using bath salts in my nightly hot bath. They add minerals to the water, and help to detoxify and cleanse the skin. One of the types of salt that I sometimes use is Himalayan salt, and I happened to notice that they were making “salt bars” for …

I am a very non-immune person, and cold and cough is the first disease I catch upon. I am very afraid to gulp the tablets, so I usually take Benadryl Cough Syrup. It works fine for me. The best thing about the syrup is that it tastes fine and …

In september, of 2008, I had just been hirred at a new job working retail, and we had also bought our first home and were in the process of moving. It was my first day at work, but I had a few hours on my hands to help my …

Although anti inflammatory drugs never helped me much with the nerve pain and fibromyalgia I suffer chronically, they do come in handy for menstrual cramps and stress headaches.
I try to always keep Motrin or Advil on hand for these times. Since name brands are expensive I have …

My mom suffers with arthritis and I have fibromyalgia Ours is a household that always needs pain relief. Although I have prescription medication, I feel more comfortable using over the counter Tylenol (acetaminophen) for its safety and lack of side effects compared to the prescription I have. I sometimes …

Once when I was having really bad menstrual cramps, along with bloating and a headache, I stopped by the drug store to pick up some Premsyn, which was my usual product for relieving these symptoms.
I was tired and in a fog from pain, so when I …

I am kind of a baby about taking pills. I do take a lot of supplements and try to get the best things in my body to boost my health, but when there is a more pleasant way to take something available, I am always willing to try it. Since …

The 3 Day Diet was initially appealing to me, because it’s supposed to result in a 10 pound weight loss in a period of only 3 days. I know it’s generally not considered healthy to lose a lot of weight in a short amount of time, but at …