There are many gyms, fitness centers and workout places across Key West but they are all so different from one another, and some of them are a lot better to go to than others, however the Key West Island gym on White street is one of the best gyms …

Efficascent oil has been very helpful to my family for many years. I remember when I was still a little girl, whenever I get minor skin irritations, insect bites or gas pains, my mother would take a bottle of efficascent from the cabinet and after a little massage and …

A fan of workout equipment, I always try to find the best fit for a small apartment. The NordicTrack SpaceSaver Elliptical - NTEL7996 really saves on space. It fits easily into my computer room and I can work out in comfort.
It was sort of a task to assemble, but …

I like to use a variety of natural massage oils for massage therapy that treats the symptoms of my fibromyalgia. Most people know this, and for a present one year, my partner and I received a bottle of the Nature’s Inventory Organic Sensual massage oil.
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I received this as a Christmas gift. It was really a wise choice for me—“ I love shampoo, shower gel, and bubble bath, and this is all of the above.
The scent, although intended to be “Christmasy” reminded me more of a bakery full of gooey amazing things that …

I possess a few big water filtration systems in my office and residence both, as I am extremely cautious about the use of filtered water. In no circumstances do I trust any other water, as the contaminated water is the main culprit for all minor diseases and infections on …

I just bought a portable FIR sauna blanket made in china. The price is very affordable and unlike a room sauna, you were lying on the bed or a couch while you are using it. It’s very comfortable and easy to operate. FIR or Far Infrared Ray sauna …

When I went to the OB gyne, she suggested several forms of birth control methods to me. I chose pills as the best form of birth control not only because I was more of a person who prefers to take medicines but also my OB gyne said that …

A friend of mine started taking this supplement, and I heard about it for days on end. It contains resveratrol from Japanese knotwood, red wine extract, pomegranate extract, and acai berry extract. It is supposed to prevent aging and keep you healthy by maintaining cell integrity. I have …

Since these condoms are made from a latex free material I should state, that I am not allergic to latex. There is no official indication on the box or in instructions that these are safe for people who suffer from this allergy and searching this information on the internet …

I have finally found an antacid that works great, tastes great and doesn’t make me sick to my stomach. I’ve tried so many antacids like Rolaids, Alka Seltzer and even other Tums products but they simply do not work that well, they taste terrible and they leave a …

I love to make my own health care products, and with the wide array of quality ingredients available for order on the internet, it is easy to do. I have found two companies who I love to get my supplies from—“ and one of them is Sweet Cakes.
When I wanted …

I am a faithful buyer of Colgate. I use Colgate Total and always purchase it when I run out of it. However one time I went to SM Supermarket and I could not find any Colgate products! So I thought of another option and I saw Close up Crystal …

I have irritable bowel syndrome, and the symptoms have plagued me for years. I manage it pretty well with fiber, aloe vera, and careful diet, but sometimes it flares up anyway, when I am under stress or other things go awry in my body. This supplement was recommended by some …

I absolutely love Earth Therapeutics foot products. I have bought every other one in their line, and loved them all. I finally got around to buying this one too.
These salts can be used in plain hot water, or a foot spa. They smell amazing. …

I’ve officially assigned this item as my office sanitizer, together with the usual amount of things I stuff inside my bag in and out of work. I carry plenty of disposable rubbish, but this Skin Protec hand sanitizer disguises itself more like a fashion accessory that you can …

I am one of those ladies out there that has this so called “awakening points” where hair is very abundant in every part of our body.. yeah more than a lady should have.
Too much hair became my source of low confidence especially when I was in teenage years. …

I’ve tried so many different lip balms and moisturizers over the years, and most of them, I liked quite well. But, some, I liked more than others. I have used Burt’s Bees products for a while now and really like them, but then I came across a …

I am a tea-lover and I have been drinking Kankunis Herbal Tea for almost three years now. This herbal tea works wonders in my health especially in allowing me to be more active every day. It also helps me to regularize my bowel movements …

I have never in my life been able to gain and retain a tan. I’m out in the sun for five minutes and I can somehow manage to get a burn even if I’m lathered with sunblock and wearing a hat and long sleeve shirts. You may think I’m …

I had a temporary job over Christmas where I had to take over from someone else’s shift and work on the same keyboard as them. Seeing as I noticed some of my colleagues had a habit of picking their noses and sneezing everywhere (yes, ewww!), that grossed me …

I have suffered with constipation ever since I started taking medication for my menstrual cramps and it is a total pain in the butt —“ pun intended. When I am constipated my belly swells up round like a football and I feel so bloated it is really uncomfortable. …

My mom noticed that I had purchased several of the One products, and I was really enjoying them. There’s good reason to- they make really nice products, and they are committed to being environmentally friendly, with a “save the world” type of motto right there on their packaging.
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I absolutely love love love Retin-A! I’m a member of a number of skin care forums, and everyone is always raving about their results of Retin-A. At first, I thought that it was just an acne medication, but then I discovered it had another use too, and that was …

In this stressful world where I belong, it is necessary for me to take in all the supplements I can have. So aside from the Cecon Chewable Tablet, I am also taking Ming’s Grape Seed Soft Capsule. Before I was taking Myra 300E but then I learned from Teentalk …

I normally use an anti fungal spray or powder in my athletic shoes to prevent any problems with fungus before they can start. When I ran out of my own one day, I ran around the house looking for something that might serve as a substitute until I could get …

If there’s one hand sanitizer that I wholly trust, it’s Purell. Like the most common antiseptic in the world, alcohol, I prefer gel sanitizers that have clinical formulas. Purell is most certainly a clinical sanitizer that’s well known among doctors and professionals working in hospitals, as well …

Both Jason and Tom’s of Maine are well known brands for Oral Care and are the leaders in Natural, Non-Flouride Toothpaste. Over the years while I have been using these products, Tom’s has added xylitol, a personal favorite that I use instead of sugar. Jason has added …

I purchased Colgate Optic Toothpaste because the commercials and claims were too good to pass up. I wanted to see for myself if the toothpaste could whiten my teeth in seven days, a claim made by Colgate on the packaging and in advertisements. For a little over three dollars, …

I live in a pretty dry climate here in Vegas, and sometimes it feels like my body just isn’t getting any water at all. I’ve had a bottle of water evaporate in my car even, which should tell you exactly how hot and dry it can get here. My …

When ever I start a new diet and fitness program I always wonder how difficult or complex it will be. For instance, will I have to weigh each food item, know the calorie content of every morsel, or have to break each meal in to ratios of …

I am not typically a big advocate for hormone enhancing supplements but with finding a box of MassCaps XP 60 count on clearance at my local nutrition shop, I couldn’t resist at least trying it. I first noticed the star on the box that said “now with Arachidonic Acid” …

I am a strong supporter and user of natural health products, and purchase many of them at SuperNatural a unique store in Halifax, Nova Scotia. Recently I had a kidney infection that nearly had me hospitalized. After two strong lots of antibiotics my immune system was drained and although …

I have Fibromyalgia. It hurts! Fibromyalgia is a disease that affects your whole body. Your nerves, your muscles, everything last thing.
I have mornings I wake up and hurt all over. I have tried Aleve, I have tried Aspirin (all kinds) and nothing really works.
What does work …

When I had an outdoor hot tub for a few months when I lived in Texas, I was thrilled to find out that I could add fragrances to it. You cannot add the products you would put in your bath water because they can clog the filter, and completely unbalance …

I have been using CEELIN for quite sometime already, as it was the prescription vitamin recommended by my pediatrician. My son started using CEELIN when he was just two and a half years old. Before we were using CEELIN, my son often gets sick which cost us a lot …

My son had a severe rash that we needed to make sure was kept clean and dry. We used alcohol to dry the rash out quickly. It did burn a bit when first applied for a few minutes, but the burning feeling subsided very quickly.
At first we …

LATHER is a skin and body care company that has been around for about 10 years. I became acquainted with them when I was lucky enough to stay at the Borgata Hotel in Atlantic City last year. (And yes, it is spelled with all capital letters.) The bathroom in …

When I put in an order to Eden’s Garden for some other essential oils, I added this one—“ it was on sale, plus I love the fragrance of eucalyptus spearmint and I could use this to make my own.
I only know of a few health uses that are …

It first began as a joke because I had always been hesitant about using weight loss products but I finally gave in and bought a box of Curvy Slimming Orange Juice. Curvy is one of the most popular slimming products in the Philippines and has developed quite a following …

I have taken chlorophyll products in the past to help with breath and body odor. I do not have horrendous odor problems, I just like to be a bit of a clean freak with personal hygiene, and I also like to eat a lot of garlic for its health benefits. …

I own Confidence Fitness Space Saving X Bike by Confidence Fitness and I use it when I stay over at my old place.
This bike costs $200. it measures 17.5 by 46 by 33 inches and weighs 47 pounds when unfolded, and it is colored white all over except …

I picked up this little lip balm when I was traveling and got chapped lips from being in the cold wind. It’s a little different in how it is made. It’s a rather large tube, and the product slides rather than twists out. This is kind of cool and convenient …

Absolute Nutrition is located in Chicopee MA and is a nutrition store where you can purchase supplements from. This store is great because you can find great products here. If you want to find a good vitamin to take, something to burn fat, something to gain mass or anything …

Philosophy makes some amazing scents, and my friends all know I am a fan of their products—“ when I can afford them! I was given this bottle of blackberry scented lotion for a present, and decided to keep it at my desk so I could use it whenever I needed …

I didn’t mind the atypical whirling episodes I’ve been experiencing since the start of this year. I associated it to my poor vision, believing my eyes might be in need for a new set of contact lenses. At rare moments, I get this light-headed feeling. My …

I was fascinated with the InStyler for months before I received one as a Christmas gift. I had seen the infomercials and wondered if it would be able to transform my thin hair into gorgeous fluff as it did for the models on TV. Before I tried using …

As a smoker, I have to try extra hard to get my mouth clean and germ free. I always find myself conscious of my breath and thought some mouthwash would be the perfect thing to keep my mouth fresh. I like to shop smart and save money while finding …

There was a time that I was just feeling really weak and drowsy all of the time. My mom told me she was sure that it was because of my diet. I used to be a fast food junky and didn’t even think about eating vegetables from day to …