My doctor recommended that I take a multivitamin, and I chose a brand that I was familiar with, but it did not include iron in the formula. A search on some symptoms I had been having prompted me to look into iron supplementation, to see if it would help …

I am a caretaker for my elderly mother, and she often needs help with daily personal activities like cleaning herself. I prefer to wear gloves for this, and she is allergic to latex—“ so I found these nitrile gloves and they are a great bargain and an excellent alternative.
I’m not …

The top of my hair suffers from thinness, and I am always looking for new products to help regrow the hair, or disguise the problem more effectively. At my last visit to the hairdresser, she informed me of a product she had just gotten in, called Keratin Complex Dry shampoo …

My daughter had severe allergic reaction manifested as big patches of itchy reddish rashes noted all over her face and body two weeks ago. I was so afraid that it might also involve her lungs thus I decided to admit her to the hospital so that I can …

I was actually really disappointed in this scrub that I purchased, I really regret buying it! I’m so used to using my St. Ives scrub, which works absolutely perfect might I add, so when I was in the cleansers section of my local drugstore, I decided to try out …

When companies come up with gimmicks like ribboned looks and layers of pretty colors in bottles—“ I am their target. The prettiness of it fascinates me and I will buy it every time. Usually, the product turns out to be nothing all that special, but sometimes it is impressive, and …

I sometimes get ingrown toenails and they are horrible. Usually, I catch them before they get really bad, and see my doctor about them. He can usually cut the edge of the toenail out and fix the problem, although occasionally I has required a removal of part of the nail. …

I saw this on TV, and after being reassured by someone who had used it that it would not cause me to injure any muscles, I ordered one. I have flabby arms from weight loss and thought maybe this could tone them, since my usual exercises didn’t seem to …

I know that I can’t be the only woman who simply cannot keep up with a daily contraceptive regimen. From the time I became sexually active I have tried almost every pill and got the same awful side effects - painful menstrual cycles, mood swings, weight gain, etc. - …

I was used to apply tooth paste of branded companies for cleaning of my teeth. For last couple of months, I was suffering from Pyorrhoea (blooding in gums)which could not be cured with any of branded toothpaste.
One of my colleagues suggested me to use Hiteshi Aloevera Herbal Tooth …

My clear skin just seemed to be perfect unless and until those dreaded pimples didn’t show up. Though my pimples weren’t of those severe category type- merely their appearance on my face( especially on my forehead ) was enough to make my face dull and lifeless. These pimples were …

I received Afrin Pure Sea Hydrating Nasal Rinse as a free sample and have since purchased my own replacement bottle. Afrin Pure Sea nasal rinse is purified sea water that comes out in a medium stream to cleanse nasal passages, I use it everyday. I prefer to use it …

ProForm CS17e Treadmill is a nice and affordable ($1100) piece of exercising equipment with many nice features, basically everything you would want in a good treadmill. The treadbelt is the first thing I look at in treadmills, it should be long enough to allow long strides without hitting the …

I take a nightly hot bath to aid in treating painful muscle and nerve symptoms of fibromyalgia. It helps my symptoms more than anything else I have ever tried. Obviously, a bath every night can get boring unless you use a wide variety of products to keep it …

Bath and Body Works is one of my favorite stores to shop. They always have an amazing array of classic favorites and new fragrances to choose from, and their lines include everything from body wash to shampoo, lotions, even bar soap and cologne sprays.
When I went in last …

This is for the women who are thinking about getting the Paragaurd. Which is the birth control i.u.d. made with copper. This particular brand says you can stay protected for up to ten years. I just wanted to share my experience that I had with this horrible contraption. …

The last time I had a cold, I had really bad congestion. I had a lot of the headaches, etc. It was miserable. My doctor gave me some medicine, recommended a humidifier, and to use a saline rinse in my nose. I have used nasal …

I am diabetic, and it is very important to me that I take good care of my feet, including keeping the skin well moisturized so that it does not crack from dryness and get infected. I have used a variety of foot creams and many are very good. When I …

I have been a big fan of Aura Cacia since the very first time I tried one of their products. I love their bath products, and I have used quite a few of them. When I tried a little sample pack of some bath salts in the “Heart Song” scent, …

I take a hot bath every night to assist in treating the painful symptoms of fibromyalgia, and the general stress of life that we all can use a break from. Since I have been using this therapy, my life has become more normal and I have struggled much less with …

I remember the first time I saw a commercial for Airborne and thought that it was a very good idea because the commercials and the news kept saying it was created by a school teacher who was sick of always getting sick from their students when they had a cold. …

Honestly, I can’t even say when or where I found about CLA supplements. I think I was just browsing through GNC one day and found it on the shelves. After some research I found that CLA or Conjugated Linoleic Acid was actually quite healthy for the body as it is …

I like to keep oregano oil around the house ever since I read about how beneficial it is. It helps to treat conditions like respiratory problems, sinus problems, skin rashes, digestive issues and joint problems and helps enhance the immune system. I chiefly use it, though, for emergency …

Let me just start by saying urinary tract infections are painful, nauseating, draining to the body’s energy source and awfully horrible to have. In addition, the antibiotics the doctors prescribe to treat them are harmful and not useful for treating them effectively I feel. With my recent urinary …

I am really hoping that The FIRM Wave can break the run of bad luck I am having with at home fitness gadgets. Somehow I keep ending up with machines and gizmos that promise the world and end up being a constant source of annoyance. …

Since acai berry has become a very popular fruit due to its many health benefits I thought I would give it a try. This small grape sized black fruit is rich in minerals, fiber and has a high concentration of anti oxidants. The over all health benefits of this …

Since we decided to give up hormonal pills due to unbearable side effects, condoms manifested as our most opportune of all optional birth controls. However, in search of adequate preservative all went utterly wrong and for the sake of various bad experiences like broken condoms and yeast infections our …

Prior to purchasing this product, it had been a long time since I purchased a facial toner. I am not quite sure exactly why to be honest but I found myself frantically searching for a new product to try after experiencing a few facial outbreaks. Even though …

When my nose gets really red and raw I hate using rough dry tissues that feel like a sheet of paper. I like to use soft Puffs Plus Tissues. They are made with lotion and really help keep my nose from becoming raw and red, and when my nose …

I bougth this Pre-brush rinse in febuary, i have used it religiousley for two weeks. in fact i have finished up two of the plastic bottles, followin the procedures listed on the container,but lo and behold, my teeth remained as it had been. When i had finished the …

I discovered Kleenex Splash ‘n Go a few years ago when I first started shopping on the internet. I’ve used them on and off ever since.
These moist wipes are alcohol free with aloe and vitamin E, so they are safe and perfectly wonderful to use on your hands …

The Band-Aid Advanced Healing Blister Cushions retail for around five dollars and contain six cushions in each box. They’re really, really effective when it comes to protecting a blister, even one that’s open, from infection, plus they relieve the pain that comes from the blister and they promote faster …

White Flower Oil is great! Its ingredients are wintergreen, menthol, camphor, eucalyptus, peppermint and lavender — a blend of pungent, soothing essential oils that dissipate headache and minor muscle and joint pains.
Some years ago, a Vietnamese co-worker gave me a tiny sample jar to try out on a day …

I suffer from dry hands and there is nothing fun about that. Being a house wife means that I wash a lot of dishes. Well I used to be a house wife but even yet and still I still wash dishes and deal with a lot of water. …

When I recently ran out of my favorite honey flavored lip balm, I wanted something that satisfied my sweets craving as well as it did. When I was looking in the store, I came across the Aubrey Organics lip balms. I have used their products before and liked them, but …

Finally a diet pill that works and does not cost a fortune! I saw results the first week that I used this product, technically the first day if you count the way that it made me feel. This product really does a lot and works very fast. It is …

I have listed the product name as it appears on the bottle—“ however, I want to let everyone know that this product also contains 190 mg of calcium as calcium carbonate. I take chromium for diabetes management, and when I first bought this product, I did not realize it had …

I have used the Masada brand Sea Salts in the unscented variety for making my own salt soaks, so I thought I would try one of their pre-scented varieties since the unscented were such a good product. I use a bath product nearly every night, as soaking in the hot …

I have been taking the C-lium Fibre food supplement regularly for the past month as an aid to my digestive system since I have been experiencing bouts of constipation recently. The packet’s instructions say that it should be taken during breakfast, but since I don’t usually eat breakfast, …

I love these kind of products that claim to treat the body, the mind, AND the spirit. I wouldn’t say I’m really a holistic healing kind of nut, but there’s something very therapeutic just in the act of taking control and trying to do something to help make your …

After spending years around athletes, I have seen muscle soreness and strain of every kind. Determined to find products that offered genuine relief, I began to look into temperature pack available on the market. What I hoped to find was a product that was effective, easy to …

This diaper rash ointment is one of the few out there that I trust. It is very effective in soothing and preventing my baby’s diaper rash, that I don’t have to worry too much about my child’s getting the rashes from time to time because I have an effective …

This antiseptic cream is a herbal product and most of the ingredients are nature based. I have been using it since I was a child as my mum recommended it for almost all purposes. I am …

Back pain has always been a constant source of pain and discomfort to me for the past few years. Though the pain that emerges is not very fatal and does tend to disappear within a few days, the amount of time it just stays on —“ makes feel just …

Until I tried out a couple of their lip balms, I was not very familiar with out of Africa products. When I bought another flavor of lip balm in a whim at the front checkout of a natural food store, I fell in love with the texture and the way …

When I was looking around in Walmart one day, I saw something on the shelf that almost made me jump. It was Sea Breeze! It was the old original formula that I thought they had stopped making, because I had not seen any in ages. This was the …

Not just as diet - A life style by choice
I consider “Fit for Life” more than just a diet but a lifestyle and a very good preference in keeping myself healthy and fit. Most diets work by telling you to abstain from certain types of foods or count …

While I was visiting my brother in another state, I ran out of the shampoo I had brought with me.
I was going to the store later in the day, but since I needed some for my shower before I left, I was told to just take my pick of what …

When we have a cold, Vitamin C is the best remedy as it boosts our immune system. Since I have discovered Cetebe Imuno-Active, I am not anymore vulnerable to flu, colds and other illnesses. In the winter time, I always had problems with severe flu, but thanks to this amazing …

I believe that supplements can be very beneficial in helping diabetics to control their illness and support their overall health. I’ve tried a few diabetic formulas, and this one made by Windmill is one of the most recent. Although I am not very familiar with the brand, I …