After purchasing my Barry’s Boot Camp workout system from Amazon a short while back, I really got into the included Hollywood Fat Blaster DVD’s. While I am more inclined to tackle upper body sessions, I found his Hollywood Fat Blaster Workout lower body just as challenging and …

We all have cellulite problems, even models. That’s why when the Nivea good-bye cellulite’s first TV ad came out, I rushed to the mall to get one. And would you believe that the product was already sold out. I wasn’t the only one with cellulite problems in our neighborhood. …

No resistance! It does nothing for my gluts. And I was wondering why my sister let me borrow this. It doesn’t work. I was on the mini stepper for about 30 minutes while I was watching the news last night. The power steppers that I’ve used were much better, …

I have always loved wearing long heeled shoes, though I must admit that these shoes did make my life miserable, if I happen to wear them for longs. Recently when I had decided to attend my best friend’s wedding, I knew that I would be wearing my long heeled …

I have tried liquid skin and patches to protect my fingers from blisters and sores when I am bowling. Some weeks, I spend hours practicing different bowling techniques to try and increase my bowling score average. The end result is that I end up with blisters, sores and sometimes …

There was a time that I was just feeling really weak and drowsy all of the time. My mom told me she was sure that it was because of my diet. I used to be a fast food junky and didn’t even think about eating vegetables from day to …

I have never been the type to take vitamins because I didn’t see the importance of it. I have always been relatively healthy and lively, whereas it wasn’t necessary for me to incorporate vitamins into my daily diet. Well, that all changed after February 2006. I suffered from an …

Almost ten years ago, I was working for the Postal Service, at a Remote Encoding Center, which basically means I sat at a desk, usually for ten hours a day, and typed in the addresses that appear on envelopes that have been pushed through and scanned by a big …

I love the Earth Therapeutics line of tea tree oil products for the feet. I have used almost all of their products. Before a trip to Savannah, I happened to see these foot wipes on the shelf, and bought some to carry with me on the journey.
Savannah always involves a …

When I lived in New Jersey for a couple of years, I developed mild symptoms of SAD or seasonal affective disorder. With a lot of other medical problems going on, it took a while to realize what the problem was. I found out about SAD symptoms from a TV …

White L glutathione as advertised in the cable channel is an anti-oxidant. It says that it help the body for detoxification and also has a good side effect of whitening your skin.
I tried Lucida DS glutathione already but it did not work for me. I noticed that this glutathione …

As my elderly mother’s care giver, I was in charge of changing bandages after both her leg surgery and a mastectomy. I became an expert of tape and gauze. My mom has sensitive, thin skin, and the adhesive from the tape was really bothering her. We tried switching to paper …

When I had a case of muscle strain on top of trochanteric bursitis in my left hip, I needed all the help I could get to keep my on my feet. It was very painful to walk, sit, or lie down. I found myself tossing and turning from …

I am a bit of an aficionado of hand creams and treatments. Over the years I have used so many I cannot keep count. This one I met recently- and my knowledge of it came from a very unexpected place. Normally I talk about hand creams and lotions …

I bought Jade Harmony Professional 3/16-Inch Yoga Mat a few months ago when a friend of mine recommended me to it. Back then I was frustrated with the mats I bought because they had some serious problems: Mats were not that thick, mats following my movements, or mats which …

I paid about $5 for a 2 ounce package of this product. I have always heard positive things about the benefits of this cream which was the main reason why I decided to buy it. Compared to some of the other products that I saw available in …

I have been using soft contact lenses for over 10 years and since eyes are very sensitive, choosing the right cleaning solution is critical for me.
My optometrist recommended the Bausch & Lomb brand of cleaning solutions to me after a check-up. At the time, I …

All women know that pantiliners can sometimes be a necessity. It is a great way to stay fresh and clean throughout the day. I think most women hate moisture in their panties, especially because it can cause infections. I have a problem with getting yeast infections more than I …

My baby had terrible rashes that started when he was only three weeks old. My little one would always cry and was fussy all through out the day. We had him checked by his pedia and the pedia concluded that the fussiness and the crying were brought …

A few days back, when the heel of my sandals just cracked— and I found myself landing on the floor with great force, I realized that I had sprained my ankle rather severely. In fact the pain was so severe at that point of time —“ that I almost …

When I was first learning to make smoothies, it was a given that someone was going to tell me to add protein powder. When I didn’t and kept using just fruit with almond milk or yogurt, it was a given that someone was going to give me some protein powder …

Me being the type of person I am, Woman that is, I have always been against the patch. I haven’t had a desire to use birth control of any kind. I don’t have many kids, I only have two and I think that my decision has been just fine. …

I have fibromyalgia, and I have used many over the counter pain relief rubs, gels, and creams. One of my symptoms associated with the illness are parasthesias, which are abnormal sensations like tingling, pinging, burning, cold or tickling on the skin that are caused by faulty nerve signals. Capsaicin is …

This nutritional supplement is a combination of lycium fruit and licorice. This combination boosts the immune system with its content natural flavonoids. I started taking this supplement upon the advice of a good friend who noticed that I was usually tense and stressed from the many social and business …

I like to make sure that I have everything that I need in case of an emergency or if I ever need first aid of any kind. I found a great first aid kit that can go along with me in the car. It was the Band-Aid Portable Travel …

Honestly, I don’t know why, but this year my allergies have just gone haywire. I haven’t had bad allergies since I was about seventeen and the last time I had an asthma attack was around thirteen. I really thought I had kicked this unpleasant condition because I had suffered these …

I have been taking contraceptive pills since I was around 14 years old —“ that may seem odd but my GP suggested beginning the pill because I was experiencing chronic pain prior to my period. So, I was prescribed microgynon which I continued to take for the next …

When a longterm relationship failed a few years ago, it was a very difficult period in my life. I suffered anxiety, depression, and lack of sleep. I was already taking amitriptyline for sleep, which is a medication I had been on for years—“ not due to depression, but because …

I am reviewing the BSN Syntha-6 Protein powder in the cookies and cream flavor. I’ve had 2 full tubs of this powder before, both in cookie and cream
Mixability: 7
There is sometimes problems mixing the powder in both water or milk. I have the powder mixed in 1-1.5 metric cups …

Nothing beats old fashioned soap and water for cleaning hands but it is also useful to carry a small bottle of hand sanitizer all the time especially in situations where traditional hand washing becomes impractical like when you’re inside the car or the cinema. I have learned my lesson …

I have taken various forms of B-12 in the past to give me energy. I take them on and off, as needed. I normally keep some sublingual B-12 so that I can get a quick boost of energy when I am tired but need to keep going. I have fibromyalgia, …

Let me start by saying that I exercise regularly for many reasons. I used to exercise a lot trying different products like energy drinks and supplements or whatever, just plain water. But when I read about Jack3d by USP Labs, I thought it might be a good supplement.
I …

During my pregnancy, I experienced having some stretch marks on my thighs. Although I didn’t have any visible stretch marks on my tummy, the stretch marks on my thighs bothered me so much that I tried to look for products to at least minimize its appearance. I read in …

My dad bought me some Kalms as he had been taking them at night and he really thinks they help him get a good night’s sleep. Boots sell these for £4.88 for 200. These are expensive but if they work it is far better to try these …

I have been using Johnson’s Milk Lotion for a long time now because it is a good one. The texture of the lotion is not slimy, greasy, oily nor too saggy. It is a little thick, but not too thick, and a bit creamy. It feels right when you …

I’ve used a couple of Grandpa’s soaps and found them quaint and pleasurable, as well as good quality, old fashioned soap. I had been having a little trouble with itchy skin one winter and was using oatmeal bath to help with that problem. Since I came across an oatmeal …

7 Days Brazilian Slimming Coffee would be the best slimming coffee that you would ever want to have! That is if you are really into getting slim without exercise.
At first, I was not really believing into things like this because I really believe that there are unknown side effects …

I wasn’t sure what to expect when I picked up a copy of More Yoga for the Rest of Us with Peggy Cappy since I was unfamiliar with her first video, or any of her work on Public Television.
While I like the inclusion of all …

I love to try out new natural products and especially when they have unusual scents and ingredients. This one has the smell of cinnamon, cloves, and bergamot—“ giving it a very unique blend. The tiny exfoliate granules in this product are very soft and gentle. They are barely …

I love Noxzema skin care cream. I have been using the product since age 12. I am 53 currently and will continue to use this moisturizer/cleanser until I die.
My father was a barber by profession and he used this on his clients after giving them …

My feet are in awful shape. That’s pretty much all I can say about it. And I’ve tried a variety of products to help treat my ongoing athlete’s foot. And I’m not even an athlete! Sure, I’m on my feet most days when I’m at work, and I have …

When my mother had major surgery, she was unable to bathe normally for a long time. I took care of her at home during her recovery, and assisted with her cleaning and personal hygiene.
We used several different products, and this was one of my favorites. This is a …

Many people are not aware that diphenhydramine hydrochloride is a medication used both for allergies, and insomnia. Benadryl and Unisom have the same medication in them, and can easily be used interchangeably. When I had an allergy attack while visiting some relatives, I had neglected to take along anything …

At my home we all are very particular of personal hygiene. We take precautions of brushing our teeth twice a day, using clean and separate towels, using antiseptic face creams and so on.
Years ago, I made it a habit to use Dettol soap. Following me, all the family members …

I love using body washes much more than regular soap. For some reason, the lather, the way the body wash makes your skin feel and the scent is much more satisfying than regular soap.
I have tried many different types of body washes. My daughters have made me …

Sometimes we all feel a bit run down. I have those days, especially when my fibromyalgia is acting up. I have used some of the 5 Hour energy products and some others, so I know that a boost will help me get through the day sometimes. When I was having …

For someone who is always on the go, a meal should find its way in a tight schedule. As we all know, food is equal to energy. But not all the food we eat go straight down into our stomach to undergo digestion, with the number of times we …

My cuticles on my toenails were looking real bad. I had not done a pedicure in ages, couldn’t afford to. Not in these tough times. I tried several ways to make them look better such as baby oil, soaking in warm water, nothing worked. I saw …

Vaseline is awesome! I love it with my whole heart. It has so many ways you can use it. So many ways! First of all I have a pit bull—¦ And if you own a pit bull you know that they are prone to ear infections and ear mites—¦ …

I take a nightly hot bath to help manage the symptoms of fibromyalgia, like stiffness, pain, and muscle spasm. It works better than any medication I have ever tried. In the winter, I use a variety of bath product that add moisture to the bath, since I have dry …