With a name like Cardio Overdrive, I was hoping my new Firm workout video would knock my socks off and boy did it ever! Lately, I have been collecting more and more Firm videos but only using the 25 minute express routines, today I thought I—˜d jump right in …

Before I graduated and acquired my Bachelors Degree in Occupational Therapy, I was assigned in different hospitals, rehabilitation clinics, schools and community-based centers for my internship. It was then when I first introduced to Thera Putty. All the while I thought that these are just shiny clay, somewhat similar …

I have been dealing with dry cracked feet for awhile now. I have tried a couple of different things. One is using things like a pumice stone. I also tried different creams. One of the best was Dr. Scholl’s For Her Advance Foot Repair …

I never actually bought this product myself—“ but I used it for over two weeks while visiting a relative. She insisted I try it. I understand it is quite expensive. On the natural versus chemical scale, it rates in the middle, but it does have quite a …

Most of the people or the housewives who have little children use the Detol antiseptic lotions and Detol soaps. Actually I use the Detol soaps to clean the hands of my children before they come to have the meals. The detol soap contains the content of the …

I first bought one of these tools when I was suffering a very painful lower back injury. It was nearly impossible for me to bend over and pick things up off the floor. When I saw this, I thought it was the perfect solution. The Gopher is a long …

When I saw this very unusual fragrance at a friend’s house, I was very intrigued, because I am a frequent shopper at Bath and Body Works, but never saw this fragrance at all in the stores. My friend was actually packing to move, and I happened to see the …

In order to keep my workout regime interesting, to complement my weight lifting days at home, I occasionally go out to the Body Lab Gym in Kempton Park as this is the cheapest one of them all that I have information about.
This is a great gymnasium as the mere …

Before reviewing this product,I would like to mention that I am big fan of Forever Living products.One friend of mine told me about this brand and since then,I use their products every day.
Although the prices are quite high,the quality is simply amazing! Aloe First spray is always present in …

These are effervescent tablets. I take them when I need a boost, if I’m stressed or have a lot on my plate at that particular time. They contain the B complex vitamins as well as vitamin C. These vitamins are both good …

I have had migraines for years, and I have tried just about everything out there that claims to relieve or prevent them. Still, once in awhile I see something I have not tried. When I saw these bands that are supposed to use acupressure points to relieve the …

I’m not sure I can even express how much I love this product. I was talking to some friends of mine about getting healthy and we’d all sort of made a pact to start eating right and get all our fruits and vegetables in, but all the while I …

I floss my teeth every day, sometimes several times a day, especially after meals. I carry floss with me all the time because I can’t stand the feeling of having food or plaque between my teeth. I go through a lot of dental floss, so I Like …

It’s very difficult when I feel very constipated and it’s a great thing that there are a lot of products out in the market today aiding in increasing the intake of fiber for better digestion and release of toxins in the body. So I tried this product C-Lium …

I bought a bottle of this moisturizer on the recommendation of a lady who claims she has been using it for twenty years. I needed a moisturizer for sensitive skin, and I had not tried a new one in a long time. My regular product is Neutrogena—“ but …

I start my day at 7:30 am with my ½ hour exercise session at Curves. I have to work hard to get my heart rate to the 70-80% range. But, it hasn’t always been this way. I was never coordinated as a child and hated p.e. …

If, like me, you are conscious of the need to eat healthily but don’t always have the time to do so, because of pressures of work, you may find that tsking a supplement, such as garlic can help.
Personally, i like the taste of garlic, but it is unfortunately a …

I am very particular about the bathroom tissue that I use. I have to have two-ply and I like it to be as soft as possible when I use it. I found Charmin Ultra Soft Bathroom Tissue (unscented) at Costco. It was a 16 roll package for $12.48 and …

Proform CrossWalk Caliber Treadmill is a nice, affordable (under $700) treadmill with many good features. The belt is 55 inches long and 18 inches wide. I personally prefer 20+ for width, but 18 is still okay. The machine has side handles to hold onto while you exercise, a set …

Yukon Ab Crunch Machine is a piece of exercising equipment designed to help you shape your abs, which is short for abdominal muscles. The machine has a padded seat, a padded back piece (not very tall), two patted feet holders, and two padded handles. Using the machine is very …

I am used to sleeping late like 12 midnight or later. I got the bad habit when I was in college where our lives only begin at night especially during exams week. I still have the habit now that I am already a young professional. Sometimes, it’s inevitable that …

When all the news about aluminum in antiperspirants causing cancer came out, I was one of the first to look for an alternative to aluminum containing products. Breast cancer runs in my family, so reducing my risk means a lot to me.
I tried several brands of “natural” deodorants and …

For the past couple of months my skin has felt way more oily than usual. I was looking for a deep facial cleansing product and I figured that this product would be perfect for me. I have purchased a few Burt’s Bees products in the past and …

I was recently referred to Dr. Pooja Banerjee who is a Rheumatologist. I live near Rockwall and unfortunately there are not many Reheumatologists in that area and actually Dr. Banerjee is on in a Rockwall office one day a week, on Tuesdays.
Since she is only in Rockwall one …

Natural Fitness 75cm Professional Burst-Resistant Exercise Ball from Natural Fitness is a good product which I used for around 6 months. It cost around $35 when I bought it online. It was mailed to me in 21 days and was impressed by its careful packaging. Its diameters are …

One of the great problems of getting older is that your teeth tend to be one of the first casualties. In our society, sweet things are an ever-present danger to those who seek to ensure that their children have perfect teeth. The trouble is that those of …

I recently hit my late 20’s and am finding myself struggling with keeping my weight down. I was watching t.v. and saw an advertisement for African Mango extract and bought some by the name of Super African Mango 1200 by MaritzMayer Laboratories from Ebay.com. It claims are that it …

This was one of the diet pack product that I tried in my life. I had to try so many diet product because I have overweight problem. I like to eat delicious food, that’s why I always have to do diet when I feel that I gain too much …

While all of us know about cow milk, but people suffering from dairy allergy still rely on Soy milk as an alternative. When i was Breastfeeding, my son was diagnosed with diary and soy allergy. Next option for milk was Rice milk . This has awful taste and not at …

Who could have thought I’ll find my brand of cotton buds in the baby product section? I actually intended to look for thinner cotton buds because they’re much gentler than adult ones. I like the cotton swabs because they are quite resilient. The thin swabs are comfortable …

I was impressed by a few Philosophy body wash products that I used, so when I saw this shave gel, I wanted to try it. It is aloe vera and silicone based, which is different from others I have used. I know the silicone used in smoothing hair products …

I like to use a light spray toner in the summer. I got hooked on the idea when I followed a suggestion and stopped using alcohol based toners, and instead used light moisturizing ones to freshen my face when the weather is hot. I have tried a few that I …

Vagisil Feminine Wash is a feminine wash made by Vagisil. It cost me $5 when I bought it online. Thankfully, they gave me an extra because they had a promo back then, where customers will be given a bottle for free when they purchase it.
Vagisil Feminine …

I heard about this lotion from a friend who uses Bare Minerals. She said it is the best makeup base ever and leaves your skin so smooth and healthy. I thought it was a bit expensive, but I really did like what I read about it and I wanted …

When I was younger, I began using contraceptives as a way to regulate my periods. I have never had any problems with any of the brands I have used (although I switched frequently in the beginning, the doctors had me on Triphasil for the most amount of time) …

When ever I start a new diet and fitness program I always wonder how difficult or complex it will be. For instance, will I have to weigh each food item, know the calorie content of every morsel, or have to break each meal in to ratios of …

When I decided to try a few natural alternatives to chemical hair dyes which had been eating my hair’s quality alive, henna based products were among the first suggested to me. My first try was with a henna based cream formula, and although it didn’t quite cover my gray, it …

I have several children, and I have used the Weight Watchers Point System for nursing moms twice; I am currently using the system right now and have been doing this successfully for one month. There really is no better diet for nursing moms than the Weight Watchers Points. …

Obesity is an epidemic here in the United States. I have found a product I totally believe in, and I want to review it for others.
HCG stands for Human Choriogonadotropin. It is the hormone that is produced by women in the early stages of pregnancy. The hormone, taken in …

Regularly a rash develops on my elbows. After seeing several Internists and a few Dermatologists, the most definitive diagnosis I have received is that I have dermatitis triggered by various allergens. I have tried to eliminate any product containing scent from touching me, as these products seem …

I used to use Finesse shampoo and conditioner back in the late eighties and early nineties, and loved it. Back then my hair was permed, and the conditioner always left it shiny and soft, more so than any other brand. Time moved on and I started using other …

I’ve lost track of how many Firm workouts I’ve tried but each time I am amazed at how different they all are. My latest workout from the Firm Parts series, the Standing Legs Workout, requires loads of stamina to get through the 42 minute total length of …

I took about a year to persuade my parents to get me contact lenses after high school was over. My mother, especially, was very reluctant to allow me to use contact lenses instead of glasses because she had a bad experience with them. About 30 years ago, she had …

I spend many hours typing at my computer, and it often leaves my eyes feeling dry and irritated.
Recently, the dryness was really bothering me, and my eyes started to feel very sore and irritated, especially in the morning when I awoke.
I had been using a cheap artificial tear …

I love to take a hot bath at night before bed. It helps me feel calm and sleep better, soothing the muscle aches that come with fibromyalgia as well as everyday stress. I’ve used lots of different brands of bath fizzies and bombs. When I lived close to the …

If you want to try Leslie Sansone’s Walk Away the Pounds for the first time, or would like to build your collection quickly, you are really going to want to check out the Walk Away the Pounds Ultimate Collection.
I recently found my copy at …

I am a total health conscious person and try to do everything in my power to keep myself healthy and fit. One of the important habits to attain this goal, according to me is to keep my hands clean especially whenever I am eating or preparing food. Though I …

My confidence to discontinue my previous toothpaste, of the desensitizing type, sprung from my envious feelings toward someone whose teeth were freshly bleached out of a dentist’s clinic, or could simply be the lack there of. I haven’t the time to visit a store and replenish some bare …

I saw this episode from Desperate Housewives wherein she took her kids� vitamins because she was feeling tired all day. I thought that was just some sort of made up fact; but when I tried it; it actually works. The only children�s vitamins I could get my hands on …

HoMedics Professional Percussion Massager PA-1 46 is a hand-held electric massager that you plug in to your regular outlet. It comes with 3 sets of heads for different kinds of massage (gentle, medium, and hard) and several speeds. There is a switch that slides back and forth and lets …