I have thin nails that grow long easily, and I like to keep them long. I am not exactly a nail biter. I’m more of a nail chewer. When I am concentrating on something, or if something is making me nervous, I will unconsciously put a longer portion of a …

Whenever you reach adolescent stage, you will surely have pimples in your face. I was blessed with great skin and people always commented me on that. However, when I reached 19, pimples started to grow on my face, the part near my jaw. It was so disturbing that I …

I love using bath bombs in my hot bath at night. I have fibromyalgia, and taking a hot bath every night helps to stop the pain and prevent muscle spasms that keep me awake—“ plus, it is just fun. Spending a lot of time in hot water can dry your …

Air Alert is a vertical jump program that was introduced back in the nineties. I used this product and did not gain any inches on my vertical. They claim you will improve at least eight inches. They have you do a ridiculously large amount …

Do you have sensitive teeth? Can’t eat what you love, because of the painful effect? Tired of looking for the right toothpaste? Stop your search now. Presenting the latest toothpaste in the market, Sensodyne Toothpaste.
If you go to the website, you can request for a …

Gin Chia has given me a new lease on life. I have a very busy life and I have been feeling very tired and listless of late. I have tried taking a multi vitamin, however, I always felt like I was throwing my money away. I …

I decided to try this product after I came across it while doing some research on thinning hair. Although I have not necessarily noticed my lashes thinning, I liked the idea of longer, thicker lashes. Mascara is my least favorite cosmetic to wear, and if my lashes were naturally …

I recently went to Vision Masters for an eye exam because I do not have vision insurance and received coupons for this business in the mail that I thought would be very useful for me. When I called to make the appointment, I explained to the receptionist that …

I have fibromyalgia. Part of the reason my symptoms are under pretty good control is because I am on medication to ensure that I sleep well, and that has a direct effect of my well being and the level of my symptoms. I rely on this medication—“ but sometimes the …

One of the oral rinses I have been using on a daily basis to help keep my mouth clean and fresh is the Desert Essence Natural Refreshing Tea Tree Oil Mouthwash. It is made with cleansing and nourishing natural ingredients and has a pleasantly tasty taste to it. It …

I was looking for a new facial wash this year, just to see what was out there. I’m a regular user of Noxema cream for cleansing my face, but I like to try new things. Usually I end up being not-terribly-impressed with new cleansers as I am very happy …

My caring partner bought this for me when they ran across it in a health food store. I often suffer with leg and foot cramps, and I love to try all the natural and organic products that come around.
This product from Australia is marketed for cramp relief. …

As someone with sensitive skin, I find the skin on my hands regularly dried out and cracked as a result of frequently washing with regular hand soap. I would apply dermatologist recommended lotions multiple times a day and still barely retain the moisture, because I wash so frequently. Consequently, …

Over the past couple years, I’ve started to take a different approach to sickness and pain and things like that. For too long I’d invested in over-the-counter pain relievers and cold medicines and they don’t even treat the problem, just the symptoms, and half the time, they don’t work …

I used to take the regular One-a-Day for Women. I would take it every morning with my breakfast. I didn’t notice anything huge when I forgot to take it. I think just psychologically I felt better knowing I was taking a vitamin. I now take something totally different, but …

This soap is by far my favourite hand soap, and I’ve tried a lot. I think the main reason is that there are so many different scents to choose from. I’ve tried probably 10 different scents of this brand of soap from Sweet Pea to Nectarine Mint …

I’ve watched my friends and a few family members go on diet after diet over the years. They’ve tried every fad that come along and tried to convince me why THIS was the diet that was so different from all the others that they tried. They’d go to all …

I was diagnosed with a hormonal imbalance about a year ago that causes me to exhibit some symptoms of insulin resistance. I believe that it is very important to be proactive about my health and I decided to purchase this machine in order to keep a check on …

I am one of the whitest people I know. Despite the fact that I am half Native American, obviously the half that makes up my skin is from the Irish and Scottish side of the family.
I also have the added quirk of being someone who has …

Alpha Hydrox Oil-Free Formula by Alpha Hydrox is a cream that I bought over at Amazon for $4 along with many other skin care products in the past. It is a cream that promises to get rid of excessive oiliness which can lead to acne.
First things first. The product …

This product was designed for women get extra calcium in their diets so they can avoid osteoporosis later in their lives. The “Soft Chews” are actually very pleasant to take, the texture of the chew, is that of a soft caramel from a box of candy. The …

Pediafortan AS definitely made things so much easier for me as a mom. Feeding a toddler has always been a nightmare, by every mom I know, including myself. I think I have done all possible exhibitions, stunts and role playing I learned from my theater days back in …

Bodylastics is a home gym exercise system that involves using resistance bands to help build muscle and burn fat. There are three different package sets that you can order, T.O. Super Strong man (105$), Maximum Tension(60$) and Basic Tension(50$). The main difference between the package sets is the resistance …

I bought this cushion massager at Canadian Tire six months ago. It was on sale for Canadian $19. I thought it was a good deal as I saw it on display right in front of the store’s shopping aisles. I had something similar to this when …

I used the Ortho Evra Birth Control Patch for approximately one year. I decided to transition from Ortho Tri-Cyclen Lo birth control bill simply because I (as many other women) became tired of the “take a pill everyday at the same time” routine. Originally, I was going to transition …

With the summer season quickly approaching, I have decided to step up my exercise routine. For the past five months, I have been working out at least three times a week. So far, I have noticed a big difference in the way I look and feel, but …

I wanted to share my experience of having a mammogram at Baptist Women’s Health Center in Memphis, TN to encourage women in the area to use this Center for their best health needs. I have just come home from having my mammogram done, and couldn’t be happier with the …

The Nivea Soft moisturizing crème contains vitamin E and jojoba oil. This is very lightweight and absorbs into the skin really well. The vitamin E evens out the skin tone and with the help of jojoba oil, it controls and reduces the production of oil in your skin.
This sounds …

I have tried multiple whitening products on my teeth. I have used toothpastes, whitening strips, rinses, and more. My teeth are white, but I want to keep them that way. I usually use a whitening toothpaste every day, several times a day. I found this …

I first tried this lip balm when a friend loaned me some, and I immediately had to find out where to buy it. This product contains tea tree oil, and I am a tea tree fanatic. I love the smell of it, and use it in just about anything I …

I have been using this product since I was sixteen, and now I am in my late twenties.
The bottle is still so old school and has not changed its look that much in over 10 years. The only thing they recently changed was the top. The cap now completely …

Stolin-R Toothpaste, a product of Dr Reddy’s Laboratories Ltd is foaming fluoridated toothpaste that is specially formulated for total oral hygiene. It contains Sodium monofluorophosphate, Zinc Sulphate and Alum as its main ingredients.
Actually I want to quote one of my experiences in this regard. I have a craving for …

My mother suffers from tooth ache and needs to use a good mouthwash to keep it getting septic and plague free. Hexidine antiseptic and anti plaque mouthwash was prescribed to her by our family doctor and since then she has been using it to fight and prevent it from …

Good equipment, a good location and friendly staff is what the Century Fitness gym located in East Longmeadow a decent place and it is a comfortable environment to work out in. I use to go to this place often and didn’t mind working out there but there are a …

I use bath salts to help relax my body and treat the pain and muscle stiffness of fibromyalgia. My nightly hot bath helps me more than any other therapy ever has, and I don’t know what I would do without it.
I love to use mineral salts in …

I’m not sure there’s a woman alive who doesn’t have at least some small problem with the way she looks. Granted, she may look completely fine to the rest of us, but we all nitpick about our own appearance and there’s always something we’d change about ourselves. I have …

The Slimming world is one of the largest UK-based organisations for weight loss.
This company was established in 1969 in Derbyshire and later expanded to Yorkshire. At 2009, slimming world holds about 6000 groups. In this company, over the previous 40 years more than 5 million people have joined …

Spinbrushes have really advanced over the years, while many people still use manual tooth brushes, they may want to reconsider once they see some of the new features offered on some reasonably priced models.
While I am big on dental hygiene and use things like …

Winter in Africa? I laughed that off myself when I first came here. But, I would soon eat my words when I experienced my first winter —“ Africa style. This runs normally from June-August of each year with the coldest in June. Officially, it should be the beginning of …

I had started to use this Hyland’s Leg Cramp Ointment because I was experiencing some serious charlie horses in my right calf all the time it seemed. I had just started to pull my life together and try to get into shape and I think I was over-doing it …

With my achy muscles, bones, and joints, I use a lot of creams, gels, and pads to relieve some of the pain, but I have always wanted an ice bag, the kind that has the fabric exterior and the interior that can be filled with ice. I finally …

Lots of people don’t realize the benefits of Listerine mouthwash. Some people don’t even buy the stuff, while I’ve heard others say things like, “You know, Listerine is so powerful that you don’t need to brush your teeth before using it.” Yeah, there are a lot of people who …

Listerine Cool Mint Mouthwash is an excellent item to use for taking care of your teeth. I use it daily to help reduce plaque and to improve the quality of my teeth. I would say I’ve been using Listerine in general for several years. The Cool Mint …

I have always heard very positive things about the benefits of this product which was the main reason why I decided to finally purchase it. I have chemically free curly African American hair that has a tendency to be somewhat dry. I normally use store bought hair …

I sometimes feel tired and stiff in the neck. This usually happens after I work or typing in a long time. To overcome these ache, I use Softheat moist or dry heating pad. This product is very useful for relieving muscular aches and pains in my body. This heating …

I am a thorough fitness freak and love working out in order to keep myself fit and healthy. Due to my hectic life schedule, I find if rather difficult to commute to the gym on a regular basis and so I always try to get some simple and easy …

I went to Planned Parenthood of Dover, NJ for a medical exam and information on birth control.
When I went in, I wasn’t sure what to expect. I have read Christian and pro-life pamphlets that painted Planned Parenthood in a bad light, seeming to imply that they don’t care all …

I was born asthmatic. Unfortunately, my husband was, too. But it didn’t keep us from being attracted to each other and eventually got married. So as expected, following Law of Genetics, our daughter has it too.
At an early age of 3-months, asthmatic symptoms were already showing. We brought her …

My partner and I have a massage addiction now. Since I found that regular gentle massages really help my fibromyalgia pain, and also that making my own massage lotions and oils was infinitely fun, we give each other massages very frequently. One day while I was having my back …

I’ll start off by saying that I do NOT have psoriasis. But, with that said, I have really dry skin that conventional lotions have not been able to treat in the past, no matter how many times a day I apply it. My skin is painfully itchy, especially on …