I’ve heard a lot of hype about the benefits of acai berries in your diet as a supplement. I had taken some acai supplements about two years ago, and they worked very well, though the results were subtle, but then couldn’t find them again after that. Then, it seemed …

Pilates Target Specifics Workout
Pilates is a set of physical routines designed to control muscles through our minds. It is not like bodybuilding where we go to gym lifting hundred of pounds of weights to build muscles. It emphasize on muscle stretching to a level where the muscle releases the …

There are two main B vitamins that will help you feel good. B 12 and B 6. B 6 is a really great vitamin to take to help boost energy, speed metabolism, and make for healthier skin. I really like to take B-12 and B-6. One of my favorite …

In the winter I frequently get blocked sinuses resulting in flu like symptoms or even worse sinus congestion that leads to sinus infection. My local Pharmacist recommended I try Simply Saline, Sterile Saline Nasal Mist, to help me combat my congestion so I wouldn’t get sick. I was hesitant …

working as a nurse in a hospital is often times very stressful. Most of the time, I often catch a cold or even certain infections. Often times I tend to forget taking up my vitamins so I end up being vulnerable to infection. Luckily I use PotenCee which is …

I truly believe I have a pretty rocky metabolism. I can diet and lose a lot of weight, but when it gets down to toning muscle and losing more weight, I tend to get stuck at this stalemate that has me pretty discouraged before it’s all said and …

Extra flab had become a curse for me because I was being looked upon as a fatty person, even in my friend circle. I had my family members too after me, to persuade me to start dieting to lose weight. I was in a fix, as I love to …

Have you ever seen something on the shelf and decided you wanted it just because it was so different? That’s how I ended up with a bottle of Yes to Tomatoes shower gel. With it’s slightly humorous name, the product begs for you to pick it up and see …

Although I am a big fan of this product line, it was not until fairly recently that I actually tried this facial cleanser. I had been shopping in a local pharmacy when I realized that I had been out of my usual cleanser. Since this product is …

Now that summer is practically at our doorstep, I’ve really noticed how dry and scratchy my skin has become. Normally when I shave my legs, they feel smooth for about a week before getting less silky feeling. But by then, I’ve prepared and soaked myself in my garden tub and …

Rosarita’s vegetarian beans are the best. I know that the word vegetarian may freak some of you non-vegetarians out (Relax! I am a non-vegetarian too!), but I cannot imagine why you would buy the regular non-vegetarian beans if you can get something that tastes just as good instead. …

A few months back , when I happened to visit my sisters place - something terrible happened. As I was hurrying down the stairs of her house, I just happened to loose my balance and just rolled down the stairs and sprained my ankle terribly. The fall just shocked …

I fell in love with the many wonderful and unique fragrances offered by Fantasy Bath. They make amazing bath bombs, and I have not found a single product of theirs that I was not happy with. I decided to order one of their body butter bars, because I was running …

I decided to try this toothpaste after some reading about how salt can help to heal the gums. This is a product with no fluoride or sodium lauryl sulfate like most commercial brands. It is all natural and comes from a company that is trustworthy.
I have tried many …

This is a Multipurpose solution for all contact lenses claiming that it is ideal for sensitive eyes and I could say that it lived up to its name. I have been a soft extended contact lens wearer for several years now and using the right contacts solution is …

Facercise is a facial exercise video by Carol Maggio. It costs $15 on Amazon when I bought it. I was really glad to buy it because it had a lot of useful info about facial exercises, and it actually offered valuable facial exercises which were more advanced and more …

I’ve tried a few cvs products like this before and found that they are usually cheaper and typically have worked just as well as the name brand and more expensive products. And, since I’ve suffered from acne and various kinds of breakouts since I was twelve years old and …

I have been a loyal user of Carefree products. I may have gotten it from my mom who is also an avid Carefree user ever since she was young. I really need to wear panty liners all the time every time except when I am at home or when …

I have fibromyalgia, and a problem with sciatica pain that flares up from time to time. I have used many different types of pain gels and ointments. I find that many of them have a very unpleasant burn, or smell so strong that they make your …

We got into a situation recently, where we needed one of our medications very badly and couldn’t wait, but our normal pharmacy was closed for some reason or another. We ended up going to another pharmacy that is a chain pharmacy because they were supposed to have a …

Mederma is a cult product popular among consumers and those working in the medical field. This scar remover was recommended to me by a skin clinic. It’s mainly for a cosmetic reason why I and so many others wish to get rid of ugly scars. The …

Book author- Dr. Richard K. Bernstein, MD, FACE, FACN, FCCWS
Because of the medically serious nature of diabetes and the importance of the subject matter to those it concerns, this review will be fairly detailed, careful, and written a little bit more “formally” than other reviews I would write. …

I go through too many problems with my urinary tract and urinary health. I don’t always know what the best route to take is when I run into these issues. My mother being a nurse suggested that I start a daily regiment of cranberry supplements to insure that I …

I go through a lot of bandages on a weekly basis. Sure, it’s a little disconcerting that I hurt myself as often as I do, but shaving nicks just never elude me, not even for one day. I get a little tired of having bandages taped every which way …

Natural Acai 1000 mg fat burner is the dumbest invention I’ve ever come across. There are reasons why I feel this way but the number one reason is because it just doesn’t work. I hate taking things that do nothing for me. And plus I wasn’t sure what I …

Colgate, the toothpaste company has been really busy, these days. Just look at the different kinds of toothpaste this company has in the market. You name, they’ve got it all! Lately, I found the company even foraying into sensitivity toothpaste, a niche previously owned by Sensodyne.
It’s …

I was on a wierd health kick for a while that tended to revolve around these kind of holistic or homeopathic supplements that have giant claims of making you feel better than you’ve ever felt in your life. One such product that I tried during this year of strange …

My daughter and I are always trying to lose that last 20 pounds (okay, more like 30 for me) so we fell for the Slimfast Optima ad that shows the slim gorgeous young woman kickboxing her cravings into submission. We went out and bought a couple of sixpacks …

Do you shop at BJ’s Wholesale Warehouse? I shop there every week. In the beginning I only bought the name brands that I was familiar with. Overtime, I have been trying some of their own brand items. Their trade name is Berkley & Jensen.
Last week I decided to switch …

I have fibromyalgia, and one of the ways I combat the symptoms is through massage. I use a variety of commercially prepared massage oil blends, but sometimes when I am bored with them I like to make my own using good carrier oils and essential oils. One of my favorite …

I have a prescription from my doctor for allergies that I refill pretty much every year since I have and my kids have allergies as well but sometimes I just don’t feel like taking another pill if there’s any other way out there to treat allergies or keep them …

I seldom take health product as I am not much believing in their marketing tactics. Recently, my mum bought a Melilea product for me. It is manufactured by Greenfield Organic Inc. The packing is in a plastic bottle with net weight 458 grams. It is in …

Long before I was diagnosed as reactive hypoglycemic, I had a BD blood glucose monitor at home because of my nursing, and because I had elderly great-grandparents and grandparents who lived next to me, and they had issues with glucose every now and then. I got it for free, …

I recently bought Scope Outlast Mouth Rinse in Long Lasting Mint to give it a try since I was sick of mouthwashes that burned my mouth as I rinsed it out. I must say I really like the way this mouthwash leaves my mouth feeling very clean and …

The perfect push-up grips are handles mounted on a rotating base.This device is made to maximize the potential of push-ups.When you do a normal push-up,the strain on your wrist,while unnoticeable at first,can cause pretty bad problems.The push-up grips solve this problem,as you hold the grips in a fist position …

A year ago, I injured a muscle in my back while lifting a box. For several months, I suffered muscle spasms and tightness, especially when I first got up in the morning. A friend recommended that I try the Therma Care Heat Wraps. I looked for them the next time …

Cheltenham Accident and Emergency is where we had to go a couple of nights ago because our eldest fell over and cut his head, well a cut above his right eye to be exact.
This was a wet July Sunday night at around seven o’clock in the evening …

I remember that this supplement was popular for a time, and then I think it was taken off the market for some time. I take a prescription drug to help me sleep, but because of the side effects of it, I have often wanted to stop taking it. I have …

Who of us hasn’t had trouble sleeping once in awhile? When you do have problems it can be aggravating to say the least. For whatever reason, we can choose to either go to our family doctor or look for something over-the-counter.
That is how I ended up buying the Equate …

After having attended one of my cousins wedding recently and having enjoyed myself thoroughly when I came back home, I was rather stunned to find out that my weight had increased around two kilos. This called for immediate attention because even a slight increase in my weight (especially on …

When my only pair of glasses broke, I needed a new pair quickly. My job requires attention to detail, so I had no choice but to find the fastest service I could. I always heard Lenscrafters was the best place to get eye ware, although I also heard they …

I have mild adult acne that tends to flare up based on hormone cycles. I find most acne treatments to be irritating to my skin. I read many reviews on this product before purchasing. There are more expensive professional units out there, but I didn’t want to spend a …

My teeth are pale yellow and look very ugly, I tried all kind of toothpastes and even consulted a dentist regarding my pale teethes but nothing of the helps. The doctor told me to clean my teeth artificially in his clinic but even that didn’t help and it remained …

I have never gone as far as knowing what topical eye drops are there in the drugstore, besides the prescription solutions my ophthalmologist had recommended. Apart from the purpose of wearing and tending my corrective lenses, I have never found it essential to use eye drops for no …

I have been told by doctors for years to avoid the sun because I may have a mild case of lupus, which causes photo-sensitivity. Basically, the sun could potentially make me very sick. I keep an arsenal of high SPF sun block products on hand at all times so that …

Before I knew about this product I normally just shaved the annoying hair around my legs and underarms using a shaver but the downside of using a shaver is that the hair would grow again after a week and the most irritating part is that they are very itchy …

I have used several products which are supposed to help support the immune system and prevent colds and other infections. This product contains the elements to do that- such as elderberry, echinacea, vitamin C and zinc, and is also supposed to help ease the symptoms of a dry, scratchy throat. …

I am sensitive to the strong mint flavors in most adult toothpastes on the market. They burn my mouth and cause me to hurry through brushing my teeth, which is not really optimal for my oral health. To fix the problem, I use either kid’s toothpastes, which have milder …

This is a medicated shampoo for dandruff, Psoriasis, and Seborrheic Dermatitis, but just because it’s medicated doesn’t mean that it can’t be found on the shelves at drug stores like Walgreens, I wish though I hadn’t found it at Walgreens, even though it was on sale eight dollars. I …

I have used a few of the St. Ives products, and I have been very pleased with them. I like to use a good exfoliating scrub, especially in the summer. Although I have used several of their masks, this was the first of their scrubs I ever tried. This is …