Being a fitness freak I was starting on learning yoga- as I had been quite impressed with the benefits it had to offer. So to start learning yoga I had to get myself a yoga mat —“ which seemed to be the basic requirement for yoga. After much hunting …

I have now tried all four of the Biggest Winner workouts that I was able to locate locally, and will wait a bit before ordering the fifth from Amazon. In case you are unfamiliar with the series, they are a DVD workout set featuring the Biggest Loser’s …

The Patch (originally Nicoderm) is an aid to help those people who are addicted to smoking cigarettes. The whole point of the patch is to give you the same amount of nicotine which you are accustomed to getting from your cigarette & slowly lower you dosage, week by week.
There …

I have a sleep disorder that causes my brain not to go into the deepest stages of sleep without some kind of help. Without any treatment, my sleep quality is poor and I wake feeling like I have not slept at all. This condition leads to my having …

I have suffered from hemorrhoids for years, and in some cases, badly enough to require using a sitz bath. When I had a recent flare up, I was forced to use such a bath—“ but I also still had to perform the daily duties of life, which means no matter …

When my hair began to thin noticeably a year or so ago, my hairdresser highly recommended the Nioxin 3-part hair care system for thinning hair. Supposedly it was a miracle worker. So thirty-eight dollars later, I was at home carefully following the directions for the system #3 for color treated …

I had been witnessing knee pain for last few weeks and though the pain would be healed sooner or later —“ the time it stayed it did cause a lot of discomfort. Although I tried heal the pain through pain relieving ointments and many other hot/ cold therapies- the …

My mother’s friend once brought our family a Brita Water Filter Jug. We had seen Brita advertised quite a few times in our lives and while we had wanted one, not trusting the water in our area, especially in the little village where we use to live once upon …

I was looking for coffee inside the grocery store when I came across this product. I was curious because of the name of the tea. It is Bioslimfitea, herbal dietary tea. The front of the box says that it is a fat and weight reducer and body toxin remover. …

When my doctors suspected I had lupus, part of the reason it was mentioned was because of a redness on both of my cheeks. It did not look exactly like the “butterfly” rash seen in lupus, but I guess it was close enough to give them pause since I had …

I tend to carry a whole collage of first aid items in my purse at all times, so I like things that are small but easily accessible. I have two teenage boys who tend to get into things they shouldn’t, and aside from that, I also tend to get …

Smile is a herbal product in the form of loose powder, which is used to cure the constipation. I had the problem of constipation during my pregnancy and as we all know during pregnancy it is not safe to take any kind of medicine that may affect the …

I wanted to start a more intensive exercise program, and since I have a high resting heart rate, my doctor recommended that I buy a heart rate monitor. The one he suggested was a little out of my price range, so I looked for an affordable alternative and found …

This Safe 4 Hours product is really nice and I think one of the more superior products for treating cuts and keeping your skin clean and protected from dirt and grime. I find it very effective for my kids who are still young enough to want to dig in …

I try desperately not to get sun burned. I have a suspected case of lupus, and doctors have warned me that the sun could potentially make me sick. So, when I go outside in the sun, I always, always wear sun block—“ the strongest I can find.
…

I ended up with a bottle of this product when someone with good intentions bought it for me, thinking they would save me some time spent with a callous file.
It’s the Pretty Feet and Hands effect, all renewed by Dr. Scholl’s. When I wrote a review for Pretty Feet …

Fish oil or Omega 3 or 6 Fatty Acid is a supplement that people take for a wide variety of reasons. It’s one of the best supplements to take if you’re looking for good health, to fight depression, to have great blood flow, to have good skin and to …

I am an African American woman and my hair needs a lot of moisture and care. During last winter I was feeding it too much protein after washes so it began falling out tremendously!! I did research to figure out the fastest way I could grow my hair back …

I am among the unfortunate people to have hyperacidity. I think it is hereditary because my mother have it, as well as other relatives on my mother’s side. I always suffer hyperacidity whenever I am stressed or I skipped a meal and in various occasions. Also, when my monthly …

Simple’s —˜Kind to Skin’ Smoothing Facial Scrub comes highly recommended by me as it is a great exfoliator and really leaves my skin so soft I want to keep touching it. The consistency and texture of this product feels very pleasant on the skin and it is clearly …

I have generally had good experience with Kiss My Face products. There have been a few here and there that I was not impressed with, but for the most part, I like how they formulate things. When I was shopping at a natural foods market, and looking for something …

As my elderly mother’s care giver, I was in charge of changing bandages after both her leg surgery and a mastectomy. I became an expert of tape and gauze. My mom has sensitive, thin skin, and the adhesive from the tape was really bothering her. We tried switching to paper …

I moved to Michigan with my husband some eight years ago, and because employment was difficult to find and my children were still so young and it would’ve been pointless for me to find a part-time job when my paycheck would’ve gone to daycare, I ended up being a …

The Nutmeg Farm Medicated Nutmeg Ointment is an oily base ointment that provided me with various capabilities. It could well do up to 3 different kind of tasks from relieving my muscle aches from a hard day’s of sports or to relieve the occasional insect bites. It can …

Protein Powder is a great addition to the diet and nutrition of every body builder and muscle-gain enthusiast. Whether you are an exercise enthusiast, bodybuilder or not, protein powder has many uses from giving your body the protein it needs if for example you have a low protein diet …

I have been on birth control for about 3 years now and I have been taking Seasonle for about 2 years.
When I first started taking birth control I was prescribed Yasmin and I was only on it for a month because I had daily breakthrough bleeding. I am …

I had seen similar products on commercials and was always curious about these twist boards as a way to exercise. The claim is that you simply stand on the board and twist from side to side and this will tone your abs, strengthen back, and improve balance. …

First of all, I have listened to this CD for around for six months. The purpose of this audio is to dispel any negative beliefs which block you from your goals. I like this product because it is very relaxing to listen to. The background music consisted of ocean …

Just when I thought that Premiere Ultra Thin Condoms were the finest and the the closest to the real thing, I was wrong. Just like our often grouse that these artificial birth control methods provide less genital sensitivity, I always lookout for products which can provide the best feeling. I …

I know a lot of people are taking fish oils and dietary supplements for their health, and I am one of those. My sisters and I found out about Noni when my Aunt was in the hospital, due to sever menstrual cramps. One of the nurses said that the …

Okay, my story may not seem like it has anything to do with exercise and health equipment, but I promise you it relates. I’ve recently developed an interest in archery. My husband and I joined a renaissance re-enactment group that encourages the practice of archery with “period style” long …

I saw a show on TV that interviewed people whose lives had changed for the better after starting to ingest Fish Oil capsules. One man said his chronic depression abated. Others stated that doctors had told them to take Fish Oil for a healthy heart.
I try to …

I have been struggling with weight problems for years. Any program that I have tried has been to some extent positive, but not to any great measure. Probably the best of them is weight Watchers. I wanted to learn about what I was eating and the …

I am a total fitness freak and love to experiment with different types of fitness techniques that will go along way to help me keep fit and healthy. After having heard and read much about the goodness of yoga- I decided to learn it and incorporate it …

I sometimes babysit for a neighbor when she goes away on business. Her nine year old son has some sinus issues and is constantly battling a cold or infection of some kind. I was very lucky the last time he came, because he actually was not sick, and I actually …

We recently celebrated Christmas at our house and hoped it would be one the kids would remember. Unfortunately, for our youngest daughter, it wasn’t as fun as we would have liked it to have been for her because, on Christmas morning, she woke up with swollen eyes. We ended …

I received a bar of this soap as a gag gift at a party. I had been complaining about having to get up very early hours while working on a project with my partner, and I am not a morning person at all. Although I was not expecting anything but …

I have a bad back, and always have back and neck pain. I was looking a a good massager for my neck that would relieve some of the tension that I hold there. I found the Conair Shiatsu Neck Massager for around $40 so I purchased it. …

My husband is a 55 years old and he started noticing problems with his his prostate and he went to the urologyst. The urologyst said that the situation is not alarming, I guess my husband got scared a little because my father never used to take any tablets for …

I am a major fruit and yogurt fan for some reason. I know that they are both healthy for you and I eat a lot of both. However I recently learned that having yogurt by itself is a great way to help your body with its normal digestion processes. …

I woke up a little earlier this morning so I could get a longer workout in. Today I decided to crack open my new Leslie Sansone Walk Away the Pounds DVD. I am now the proud owner of several titles, and look forward to whatever new challenges she has …

The Go-Ped Trail Ripper 46 is a monster of a machine! This thing flies! It is extremely comfortable, and noticeably more than the other less expensive Go-Ped models, such as the Sport. If you are considering buying a Go-Ped in general, rest assured, because they are extremely reliable and …

I have diabetes, and often those of us with the illness have to battle yeast infections as a symptom. When I was going through a period where it seemed like every time I would get one yeast infection cleared up, another would start, I finally turned to natural methods to …

My backache always left me feeling uneasy and uncomfortable. My energy levels almost seemed to reduce by nearly 50%, thus affecting my work at home and office. This would leave me rather crippled and I would desperately keep trying out all the possible solutions (pain relieving creams, hot/ cold …

Thankfully I don’t sunburn all that easily, but I sure can manage to burn myself in other ways if given hot kitchen equipment and an inability to cook! I was making some macaroni and cheese not too long ago and while I was dumping the noodles into the strainer, …

I purchased this two in one soap and shampoo because Costco had a great deal on it. I got both this and the regular Johnson’s bath together for less than I would have paid for the bedtime bath alone. The claim of this product is that because …

I have been using a toothpaste that is believed to stay longer fresh breath for almost hours and the one with a flavored one.. Upon my use of those brand, I noticed that it really did not work as what stated in the tube container and even in commercials..After …

I recently tried Kotex Security Regular Absorbency Tampons and they were just okay for me. They were very absorbent and they leaked a small bit. They were easy to use with the plastic applicator and they were comfortable to wear during my period. I just don’t think they are …

When I was pregnant with my first and last child I remembered the doctor prescribed that I take Iberet Folic 500 (Iron + Multivitamins). My blood pressure was only 90/70 so the doctor would want assure that my pregnancy will not result into iron deficiency because it is …

After falling once and being very embarrassed about it, I learned to pay attention to what kind of surface the sole of my dress shoes have. Many, unfortunately, are not well thought out, and are completely smooth—“ meaning you can easily slip and fall on hardwood or tile floors, …