Dandruff is my worst woes when it comes to hair care. I use ordinary shampoos that can be found in the market. My hair reacts to them wonderfully. It always manages to shine especially if I take the extra time and effort to use conditioner. The problem is my …

I have fibromyalgia, and suffer from a variety of assorted aches and pains on a regular basis. I use hot bath therapy and lots of supplements and creams and rubs to assist with the condition. Someone on a fibromyalgia message board reported good results with this odd cream from Dr. …

As the temperature outside rises, my workout resolve tends to wane. So when I had an opportunity to try out a water workout program, of course I gladly jumped right in. If you are looking for a no-impact aerobic and strength training routine, why not beat the …

There was this one really annoying pimple that just kept popping up under my nose that I could just never get rid of for good! The area under my nose is really sensitive because I got an injured there when I was younger, so I don’t like messing around …

I have loads of Simple products as I have trusted this brand since I was a youth and this Soothing Bath Milk is my latest Simple purchase that does not disappoint. I notice from the website that this product —“ which seems to be exactly the same as …

I’ve tried several foot scrubs and things like that because I got a little concerned about the lack of care I was giving to my feet, especially after learning how important your feet were to the health of the rest of your body, and once I started really taking care …

I have one of those high-sided claw-foot tubs in my child’s bathroom, and I love it, but she has slipped a tome or two (without harm) trying to get in and out of it. She’s still young and it is a bit too tall for her to just …

I’ve always had a problem finding a nice whitening toothpaste that:
1. Wouldn’t make my teeth sensitive
2. Would be cruelty-free
3. Would actually work
Finding a toothpaste that would follow this criteria was really hard, because it would be either non-cruelty-free or simply wouldn’t have any effect on my teeth. I tried …

I love to get bubble baths to relax. I take one at least once a week but would love to do it more often. It is one of the best ways to unwind after a long day or week. I am always trying new bubble baths to get a …

As a competitive rugby player, an average week for me includes ten hours of practice, six hours in the gym, and then a two hour game on Saturday morning. This certainly takes a toll on my body, and when Sunday morning comes around I usually feel like I have literally …

I came across The Cheater’s Diet recently, and must admit I thought at first it was related to the television show of the same name. I briefly even imagined Cheater’s host Joey Greco popping up out of nowhere, and ordering you to put down the bag of …

Due to its location and size Abrams Physical Fitness Center is considered by many to be the main gym on Fort Hood, but depending on what you are looking for it could be mainly the wrong place for you. The vast majority of the center is dedicated to the …

Most of us do have a hectic schedule and it is diffult for us to cope with this. But it is important that we should stay healthy and so we should take care of our body. Taking care of our body involves not just having and exercise and eating …

I bought this product because it smells fantastic. I have used Origins ginger scrub for several years, and it reminds me of that product, only much, much less expensive. I thought I had found a real steal- for eight ounces I only paid about eight dollars. It’s easier to find …

If you want a great all-in-one product, then this is the one you should be banking on, because I’m not even kidding in the slightest when I say that this product does absolutely everything under the sun. Finding this Vibrant Health RMA Soothing Ointment with Gigartina Red Marine Algae …

This was one of the easiest exercise machines that I have ever owned. I wanted something that I knew I would get use out of and also something that was not so hard. The Gazelle Freestyle Elite filled the bill. It was what I needed. I don’t have the …

Please don’t ask me why I bought this bike. Because honestly I don’t have any clue why I bought it in the first place. I think that I was in one of those stages in my life where I was in the mood to get my health together. …

As a woman I am somewhat fashion aware. So when at university we were working in the laboratory and when there was a need to purchase lab equipment you can imagine I was horrified when in the store they offered me the “standard” skiing mask like model of protective …

I don’t know why but most of my family members suffer from constipation. Maybe it’s because of the food we eat - yes, we were and are a bunch of food lovers. We love everything from spicy food like tom yam and nasi lemak to roti canai …

When I was shopping recently in a Bargain Town store, I happened to see a roll on antiperspirant/deodorant that I had never tried. It was Tussy roll on, with the red cap. I knew it had been around for years, as I had seen it on the shelves many …

I love to try new body washes and other bath products, and buy a new scent at least once, just to see if I like it. I’ve used Softsoap brand before, but never for body wash, and then I saw a few scents I was really wanting to …

There’s nothing more satisfying than getting into your bed, under a cozy blanket after a long, hard day. But sometimes, no matter how exhausted you’re, you still can’t fall asleep. You toss and turn, but the sleep just doesn’t come to your house. I’ve researched that problem a lot and …

Okay, I have always been a big fan of Neosporin. My mother used it on me when I was a child, and I have since always carried a tube around with me. It is amazing how quickly a wound can heal when you apply this stuff - …

When it’s that time of the month I like to keep it a secret and thought what better way then to check out Slim fits by Playtex. It has a slimmer design but claims to have the same protection as a full size tampon. I bought the unscented regular …

I suffer from fibromyalgia, and one of the symptoms is a tendency for my legs and feet to catch painful cramps. I was told early on in the course of the illness that mineral imbalances can contribute to fibromyalgia symptoms. Although they are not necessarily directly related, anything that affects …

I honestly have no idea what makes a tampon sport. This box claimed to be sport. Now I did not buy it based on this claim because I cannot see how one tampon is more sporty than another. The box claims it is for active lifestyles …

I like to make sure I am protected every time I have my monthly flow. I don’t like accidents and they can easily occur with me. I have a really heavy flow and it lasts for almost a whole weak. I hate dealing with it and have to use …

I am one of those people whose skin can become very dry or very oily at times, that it becomes rather difficult to say what exactly my skin type is. With the same problem applying to my hair too- it sometimes becomes very difficult for me treat both dry …

I take a nightly hot bath to help treat the effects of fibromyalgia. To keep things interesting, I use a variety of bath products, and some of the most beneficial to me are the bath salt products. Salt helps remove toxins and lactic acid from the body, and adds beneficial …

It’s an ayurvedic herbal lotion for prevention of pregnancy stretch marks, made in India (I assume, it’s available only in India, not sure). I grew up quite fast as a teenager and got stretch marks on my hips, therefore now, during pregnancy, I am extremely careful not to let …

I have been to a good number of eye care facilities throughout my life. And since I have glasses and contacts and would like to keep up to date with whether or not my prescription has changed over the years or not, I would like to know that I …

I’ve heard a lot of hype about the benefits of acai berries in your diet as a supplement. I had taken some acai supplements about two years ago, and they worked very well, though the results were subtle, but then couldn’t find them again after that. Then, it seemed …

I had the pleasure of trying out this product when I attended a two week seminar where I shared accomodations with a fellow insomniac. I had brought along my sound machine, hoping she would be ok with me using it at night, and she had brought along her Nightwave …

I believe that I should begin by explaining that this pill is not a “drug”. It can be bought over the counter in any vitamin store, is not available as a prescription (as far as I know, that is ) and is also as natural as it comes. …

I have been dealing with dandruff for about two years straight. I’ve used all kinds of different shampoos that are supposed to eliminate dandruff. Of everything, nothing worked. One day I found Selsun Blue Naturals in CVS. I had never used Selsun Blue before, but heard a lot of …

One of my stocking stuffers this year was given to me by my partner, and it was one of the cutest things for the bath I have ever used. I had seen products similar to this, but never got around to trying any of them. Confetti bubble bath is made …

The main reason I purchased the Dr Scholl’s Massaging Gel Outrageous Comfort Dual Gel Insoles Women is because the packaging said it was good for athletic shoes, casual and dress shoes. Too many times I’ve purchased an insole just to find out that it’s totally useless to use in …

Now I am what you would call a real hard gainer when it comes to building muscle mass or even gaining weight of a different kind, having a really fast metabolism and I had been trying to put on weight ever since I was about sixteen years old, without …

Nuetragena T-Gel Shampoo was created for temporary use between your regular shampoo uses. The idea behind it is that you need to strip the hair clean every now and then and Nuetragena T-Gel Shampoo is supposed to do just that. I purchased some Nuetragena T-Gel at the grocery store …

I use contact lenses quite a lot, and I have used Septocare for the longest time. However, with Septocare I have to use separate cleansing solution, separate rinsing solution, etc. So I looked for a multipurpose solution that can do all these things at the same time.
I bought Solocare …

I went through a phase for awhile where I wanted to try every French soap there was. Then I started getting interested in organic and natural soaps, and here I have found the perfect combination of both in a honey-grapefruit bar that was given to me by a friend …

It is very important to care for our body. It is one way to keep us healthy and strong. Just like any parts of our body, our teeth need extra care as well. We eat every day and these food that we ingest usually leave cavity on our teeth. …

Me being the type of person I am, Woman that is, I have always been against the patch. I haven’t had a desire to use birth control of any kind. I don’t have many kids, I only have two and I think that my decision has been just fine. …

Hapee toothpaste is manufactured by a local company Lamoiyan Phils. Honestly, I was hesitant to use the happee toothpaste thinking that it may be of poor quality since it lacks advertisements. I was afraid that since it was a local brand, it may be not as good as the …

When a person gets sick in Saskatchewan, they don’t always have to go to the doctor. There is a service called: Saskatchewan’s 24 Hour Health Hotline that you can call toll free at 1-877-644-8448 anytime. It’s run by qualified RN’s and they will give you information and tell you …

I have been nearsighted most of my life, and have worn both contacts and glasses to improve vision. For the last few years I have been wearing glasses about 90% of the time, since I’ve developed an unfortunate intolerance for wearing contacts more than a couple of hours at …

“Getting Started With A Fitness Experience”, a video by Arnie Fonseca, MS, CSCS (Certified Exercise Physiologist and Older Adult Exercise Specialist) is a very valuable video for seniors who want to build their strength in order to improve their health and independence. Although it is designed for mature adults …

I’m not a health nut by any means, especially when you consider my stash of Reeces Peanutbutter Cups that are constantly being replenished. But, with that said, I DO like to stay active and with my work schedule, and kids and dogs and a household to take care and …

Who will every forget Vicks VapoRub? For decades now this brand has been trusted by many people from generation to generation. I remember how my late Dad would massage my body with Vicks vaporub whenever I have cough or colds or any painful feelings. As a child I …

One of my favorite cleaning products is Clorox’ Disinfecting Wipes. They come in cylinder containers, and the bigger one (the one I have) holds 75 wipes. They are meant to wipe of household surfaces to kill viruses, such as the ones that cause a cold or flu. …