Being a college student I have found that one of the hardest vitamins to get in your diet is Vitamin C and this is important because you will need this in your diet if you will prevent yourself from causing harm to your body. Wel, since I eat a …

I have had migraine headaches for about twenty years. The kind of migraines that keep me in bed, unable to do or take care of anything. The only thing I am able to do except for laying in bed is to make it to the bathroom to get sick. …

I have been taking contraceptive pills since I was around 14 years old —“ that may seem odd but my GP suggested beginning the pill because I was experiencing chronic pain prior to my period. So, I was prescribed microgynon which I continued to take for the next …

Like most people, I am very familiar with Shaun T. I have watched his late night television infomercials on several occasions although I never had the urge of order any of his exercise products until fairly recently. I have several close friends who have raved about how …

I have adult acne, and when I was having a bad flare up in the summer, I used many products to try to get it under control. When I saw this in the natural foods store, I picked it up and looked at the ingredients—“ to find that I …

I have tried many toothpaste over the years and really have not cared what brand I used as long as it got my teeth cleaned. Recently I decided to try Crest Pro Health Enamel Shield toothpaste. It was $3.49 for a regular size tube. When I …

I suffer from terrible hemorrhoids that burn, sting and itch from time to time and one of the hemorrhoids products I like to use to help cleanse and soothe my hemorrhoids naturally is the Equate Pre Moistened Hygienic Cleansing Hemorrhoid Wipes with Witch Hazel. I like these wipes …

When I was pregnant I had morning sickness that caused me to be sicker than a dog. Since the morning sickness, or shall I say “all day sickness” started in the first trimester or first three months of my pregnancy, I could not take any medication because of …

I’ve tried a few natural and homeopathic allergy products in the past, and none seemed to work. Determined as I was to find something natural to treat my allergies with, I tried this one too—“ Natra-Bio. At the time, I believed it was a mold allergy that was plaguing …

I bought this product a few months ago because I can’t find it here in my country. Thankfully the company was able to ship it fast and I was able to use it right away. The biggest plus point I find in this chin up bar is its durability. …

I’ve had my Stamina 4755 recumbent exercise bike for a little over a year now. I really like it. It shows me distance, calories burned, speed, and time. It also has scan mode, where it runs through all of the settings in a cycle. That’s the …

Ever since I knew just what acne was and what effect it had on my dating opportunities or lack thereof, I have turned to various cleansers to make sure my face would be as far away from looking like a tired pizza as possible. One of my favorite tricks of …

This cushion which fits onto or inside any chair you already own is AWSOME! At the end of the day just sit down flick a switch and feel the two rollers travel up and down your spine easing the tension from your muscles while you slip into oblivion. The …

WaterRower is a water resistance rowing simulator. Its patented WaterFlywheel is designed to closely reproduce the dynamics of rowing a boat. The machine has a water tank with paddles in it; when you pull on the handle, the paddles’ movement through the water is what provides the resistance. This …

I have an interesting hair combination. The front and top are thinning, but healthy. The back is a tumbleweed of frizzy, dry, and over-processed hair that I need to use various heat styling methods to transform into something that looks remotely human. I normally have a thermal protection spray that …

I have had the Infiniti M200 treadmill for a while now and I just love it. You can walk, run, jog, go on an incline - whatever. You can choose a program or just pick your speed as you go. I have it parked in front of the telly, …

I bought the Thermipaq several weeks ago for my back and knee. I can put it in the microwave for a few minutes and use it as a heating pad and the heat lasts about an hour and a half with the heat slowly decreasing over time. It feels …

A few weeks back when I happened to attend my cousin’s wedding, something really terrible happened to me. As I was getting ready for the reception, to my horror I discovered that I had forgotten to bring in compact powder, without which my make- up felt just incomplete. At …

I got another good gift last Christmas. It is a Danskin Waist Trimmer Belt. I used Waist Trimmer before. It was from Cosway Philippines. I used it for quite sometimes and brought good results actually but later it worn out and I was unable to get replacement again. …

Unfortunately, last year, I went through a terrible infection of thrush. It took 6 months and several visits to the clinic for check up’s until I got the infection cleared up. Sometimes, the infection re appears, very occasionally now I am pleased to say, and I am required to …

After having done a ‘hair straightening treatment’ for the third time- I noticed the my hair didn’t seem to behave very well. There seemed to be an acute dryness and dullness in my hair and this didn’t seem to make feel very happy. Though I had encountered no such …

As a married woman, I always get nervous when my menstrual period is delayed. After my three kids, I am not just yet ready to have another baby. Instead of looking up the internet for the early signs of pregnancy, I use a pregnancy test kit in order to …

This little device clips onto my belt and is supposed to create a “cloud” around me which is supposed to keep mosquitoes from coming too close to me. I liked the idea behind the device because it meant not having to spray myself with mosquito repellent or keep a …

If you have small children like me you spend a lot of your day washing your hands. I honestly cannot tell you how many times a day I wash my hands. In winter even with constant applications of lotion my hands crack and bleed and I …

A friend of mine recently suggested her favorite Yoga for beginners DVD from Gaiam. Since I am relatively new to the practice and she has been doing it for a while, I thought I’d take her advice and give A.M and P.M. Yoga for Beginners a try. …

I totally go for Salonpas (Hisamitsu Brand) whenever I’m suffering from joint pain, a mild right up to some real pain. I use it on days that I feel not so good. The truth is that our body needs massages once in awhile and that’s something that I …

I absolutely love the support system and information I have found at the Nutrisystem website. I have been using it for a little over a month now and I love the fact that they have you “weigh-in” when you visit and it automatically shows you your progess (or lack …

I always felt exhausted and my joints used to hurt during and after my pregnancy. It was probably because of my being inactive especially towards the later stages of pregnancy and after childbirth when I had put on quite a lot of weight.
If I tried to sit on …

Of late, due to my late working hours, I suddenly noticed puffiness around my eye. The dark circles appeared more prominent and my eyes which were strained looked very tired and dull. This alarmed me greatly (I almost looked like someone out of the hospital). My face appeared …

When I decided to try a few natural alternatives to chemical hair dyes which had been eating my hair’s quality alive, henna based products were among the first suggested to me. My first try was with a henna based cream formula, and although it didn’t quite cover my gray, it …

My new year’s resolution was to get fit. Having seen the infomercial for the Lateral Thigh Trainer I purchased one as it seemed perfect. This device promises to be able to tone thighs, hips, bottoms and tums with one machine. It’s a stepper with a sideways …

I hate to even relive this embarassing problem, but I suppose it’s a necessary evil. About two years ago, I started to notice what I thought was a pimple forming on the underside of my arm. After another two days, it was getting larger, about the size of a …

I was not familiar with Aveda until trying their hair spray. My regular stylist suggested that I might like it, when I complained about not having one that would give a firm hold without making my hair stiff or sticky. I have thinning hair too, so anything that volumizes is …

I have always been a tampon kind of woman. I like them because they are less messy and less hard to deal with than pads. Though I like tampons they don’t always work the best. I usually have to still wear a liner or pad underneath. I wanted to …

Having been a fan of Barry’s Boot Camp for some time now, I have often used a combination of his upper and lower body Fat Blaster workouts to keep in shape.
A few days ago however, I found out that I was going some place special …

I’ve been taking birth control ever since junior high. Not for preventing pregnancy, but for painful periods. I had my first ovarian cyst in the 7th grade, I’ve had periods that last up to 3 months, and taken almost every birth control to help the pain and excessive bleeding. …

Good Health B 12 Vitamin is a ten. I love this product more than I could rave about and if I could brain wash everyone in the world to take this product I would because it is the best product for any and everyone. I really do mean that. …

When I was staying in the UK for a few weeks, I placed an order with Aveda, and I noticed they had a cold and flu bath. I have become a fan of these soaks. They are very soothing when you have a cold or flu or just generally feel …

I had a painful experience with an enthusiastic dental hygienist in the late 1980s. Since then I’ve been an extreme teeth flosser (ETF). In fact on two separate occasions while having my teeth cleaned since the previous hygienic torture my dentist has cautioned me not to floss so vigorously …

I have had a problem with grinding my teeth at night for several years. I got a mouth guard from my dentist 5 years ago, the kind that is molded and fitted professionally, and costs over $300, even with medical and dental coverage. I have been making this appliance …

I had a really nasty scar on my hip that was about an inch long that I was trying to get rid of and started using the Quantum Scar Reducing Herbal Cream and I have to say it has worked okay. However, the cream did end up working well …

Hello girls, do u have any problem to go for outings when u have the periods, especially on the second day of the period. I really free of tension even in those days when I have the periods, because I only use the Whisper ultra thin sanitary pads …

I decided to try this product because it was on sale and I got a really good deal, otherwise I typically would not buy something like this because we are on a really tight budget. I love this product on my daughter’s hair because she has such long and …

Spring Valley vitamins in my opinion are a great value for your money. At $3 to $8 a bottle you really cant beat it. I use a lot of their vitamins but my favorite is the B12 sublingual dots. They come in a small …

I believe in the benefits of health.That is why today I decided to write about some of the products I use.As you have seen from title,the first one is called Biofarm Calcium and Magnesium.I use for some months now,along side Omega-3 Salmon,of which I wrote about some time ago.The …

I bought this strange looking contraption when I saw a television ad about it. I’ve had lower back pain, like most people—“ of both the every day strain-injury type and also the fibromyalgia muscle-nerve type. I was suffering from a bit of sciatic pain and muscle spasm when I …

I have suffered from carpal tunnel syndrome for years so much so that it was suggested that I have surgery on both wrist. Not wanting surgery I did some research on other options that may be available that’s when I came across Futuro Deluxe Wrist Stabilizers and I’m so …

I recently purchased a few products from the Body Shop including this shower gel. My skin tends to be very dry, and the sales associate in the store recommended that I try this product since it is designed to be very moisturizing. After taking a whiff of …

I am diabetic, and have been taking alpha lipoic acid for several years. It is a powerful antioxidant, and it is has been shown to prevent painful nerve damage from diabetes and also to potentially be able to reverse mild cases. It also provides some help with controlling blood sugar, …

I have a lot of varicose veins but I stopped taking pills for this condition since the medication did not work. I just tried to find ways to lessen the pain by wearing medically prescribed compression stockings. Sigvaris is the brand of compression stockings recommended by the family’s …