The nutritional supplement, Ensure Plus, is specifically made for people who want to either maintain or gain weight, like in my case. It comes in an assorted amount of flavors. Some that I know off hand are Strawberry, Chocolate, and Butter Pecan. The only flavor I have experience with …

I have recently been exploring different dental flosses. I found out that I enjoy the deep down clean feeling that I get from the floss and wanted to get that feeling on a daily basis. Since then, I have made sure that there is floss in my home at …

I have severe asthma to the point I usually take my inhaler once a day, but I am sure I would be taking it more often if I did not add in the Carlson Fish Oil Supplements to my daily diet. These fish oil supplements contain omega fatty acids …

My son woke up with extremely dry skin patches behind his ears, and on his cheeks, as well as around his mouth. Behind the ears, it was all red, and rather scaly, especially. I read about how to take care of this, by reading the web doctor sites, on …

I have fibromyalgia, and also spend a great deal of time at the computer writing or working. My neck tends to get very tight and sore after hours of work, and sometimes this ends in a serious tension headache that may keep me awake at night, which is not what …

I had never entertained the idea about a fitness ball until I needed to up my exercising regime for health reasons. I saw a lot of great aerobic workouts I wanted to do, but they all implemented a fitness ball, so I went and bought one. I …

I bought the Dream time warm Embrace Body Wrap a few weeks ago, because it was recommended to me by a friend who has always had neck problems. I developed some issues with my neck and shoulder after I aggravated an old sports injury. I tried everything I could …

Vaseline Petroleum jelly one of the must have product specially for fighting the dryness during the winters. It is a multifunctional cream and can be used on the whole body from the forehead to toe with any side-effects. It can be used on the face to fight …

Certain times of the year here in the hot and dry Nevada climate, I run into problems with oily skin. I have a combination skin to begin with, and you’d think the dry air here would really nip an oily problem in the bud, but there are still certain …

Who could have thought I’ll find my brand of cotton buds in the baby product section? I actually intended to look for thinner cotton buds because they’re much gentler than adult ones. I like the cotton swabs because they are quite resilient. The thin swabs are comfortable …

I originally bought this oil to use just for its aroma, but since I had it, I decided to try it for a natural insect repellent. This was the first product by nature’s Alchemy that I have used, and I was very pleased with the quality of the oil. It …

When I once decided at the last minute to stay over at a friend’s house, I was left without any deodorant, so I asked to borrow hers. I have used the clinical strength Secret brand, and it performed pretty well. This was Suave, the less expensive but well known alternative …

I’ve officially assigned this item as my office sanitizer, together with the usual amount of things I stuff inside my bag in and out of work. I carry plenty of disposable rubbish, but this Skin Protec hand sanitizer disguises itself more like a fashion accessory that you can …

I had been taking “regular” niacin to help reduce my cholesterol without statins. When I first began taking it, I experienced the dreaded niacin flush, which can be quite uncomfortable, scary and dramatic—“ if you don’t already know what you are dealing with.
As I took the niacin for longer periods …

One of my favorite sunblock sprays to use is the Kiss My Face Sunblock Spray with SPF. I love this sunblock because it is a spray on one and it dries super fast so without it feeling greasy or oily which is very nice. Plus this sunscreen helps not …

I’ve been using Dr. Bronner’s Tea Tree Oil Soap for quite some time and couldn’t be happier. I’ve always suffered from very dry skin, especially on my arms and elbows. My elbows have always been very dry, to the point of cracking and at …

IlluMask is a light therapy mask that you can use in your home to help fight acne. I have a fifteen - year old teenager that is using this right now and he has seen some really great progress with his skin and breakouts. Especially the little bumpy acne that …

I love to take a hot bath at night to help ease my fibromyalgia related pain and muscle spasm. It has helped me more than any other therapy—“ or all combined. I especially love to use bath salt formulas, which seem to help more than anything else I can put …

I sit behind a desk all day at work and, as a result, found myself gaining unwanted weight. My solution came in the Instride Plus Electronic Stepper.
What attracted me to the Instride Plus Stepper (besides the low price) was its size. Rather than having to wait until I get …

When I am very stressed or when my immune system is weakened, cold sores never fail to appear. It is very difficult to get rid of them and we all know how painful and unattractive they can be. There are so many pills, creams and ointments available on the market …

I got big big problems with cellulites after I gave birth to my daughter. I got really fat (by fat I mean 20lbs fatter) and my skin was really sagging. It was so frustrating. I even cried one night because of my deformed body, I was 18 back then …

In the winter I like to get out and hike and walk a lot which generally keeps me in shape. That said, I noticed some of the skin on the insides of my upper arms and around the top of my thighs was still lose despite all the exercise …

I stand a lot, so I tend to get calluses on my heels and the ball of my foot. Since I am diabetic, I need to keep my feet in good shape so I don’t end up getting infections in the future and their dreaded sinister complications. This means keeping …

As my job is giving me stress, it does give me pain at my back, on my arms and neck. I need to something to solve this problem. Actually, I found one that can relieve the pain, however it only stops the pain. I need something that will protect …

Due to a foot sprain I had encountered a few weeks back, I was unable to wear my house slippers for quite some time which thereby resulted in making my feet become dirty ad unclean. In fact after a fortnight I noticed that I developed some cracks on my …

Standing on my feet in tight or high heeled shoes for most of the day, was enough to make my feet especially my toes to ache in pain. In fact sometimes the pain would be so severe that it would make feel uncomfortable all thorough the night, thus making …

Although there is a ton of other brand that made Cod Liver Oil, the brand that first comes to mind is Seven Seas. This brand has been around for ages and I remember my mom giving it to us when we were kids. Well, since then I …

I used to travel 4 hours everyday. The only way to get to my work is riding a bus. I always see to it that I bring all the necessary things that I need in my bag most especially my personal kit. I used to brought alcohol before to …

Knowing my fervent love of bath and body products, especially shower gels, a friend from up north sent me a birthday present of three lovely shower cleansers made by Molton Brown. I had not heard of or seen the product before. Apparently it is available in high end department …

If there is one thing I can’t abide, it’s the appearance of blackheads on my face! Sure I may have a blemish or two that gets the better of me throughout any given month but for the most part I have never had to contend with blackheads. Then, several …

I currently routinely go to the gym twice a week, this is because my body weight has increased about three kilograms since three months ago. However, if I am busy I prefer to do this exercise at home because it’s more practical and flexible. Actually, I have two plans …

I color my hair at hone, much to the dismay of my hairstylist who had to admit that I did a pretty good job of it. Despite her bitterness that I insisted on saving that money, she did recommend a few products for me to use that I have greatly …

I like to use natural products on my face at times, and this one from Derma E seemed like a very appealing cross between natural and high-end effectiveness. I was attracted to the name “vanilla mousse” since that sounds delicious. Actually, it is a pump dispenser, and while it is …

I bought Neutrogena T gel Shampoo, Original because it was dermatologist recommended according to the bottle. The bottle said it would control scalp itching and flaking caused by scalp psoriasis, seborrheic dermatitis and common dandruff. I really could not say what condition I had but I had …

I try to keep my skin very soft and properly exfoliated. I use a variety of scrubs with salt or sugar, or various exfoliating brands of body wash. I also have tools for the shower that help exfoliate my skin. One that is a favorite is my Ayate wash cloth. …

I think it is pretty important to most people to stay fresh. I know it is something that is always on my mind. I try to use different products to ensure that I am fresh for most of the day. One item that I have tried recently is the …

My friend and her husband had been trying for some time to become pregnant, and I happened to be with her when she finally got the good news. What was amazing to me, and likely to her as well, was the home pregnancy test she chose to buy and …

When I first moved to Arizona, I lived in a city outside Phoenix called Chandler. I was fortunate to be surrounded my health care options when I was sick or had a condition I needed treatment for, and one of the facilities nearby was Chandler Regional Hospital.
I have been …

My favorite affordable all natural deodorant to use to help keep my from smelling and stinking Earth Science Natural Mint Rosemary Deodorant. It has a nice minty herbal scent to it that is very uplifting and fresh and it is made from natural herbs and extracts that actually work …

I start my day at 7:30 am with my ½ hour exercise session at Curves. I have to work hard to get my heart rate to the 70-80% range. But, it hasn’t always been this way. I was never coordinated as a child and hated p.e. …

I would like to relate my experience of using this remarkable REACH Control tooth brush. I love this tooth brush. It is great. For me personally, I can’t even imagine a tooth brush which could substitute this one, which I could enjoy more. There is another REACH tooth brush …

After making a few bad choices, I realised that buying feminine hygiene products such as sanitary napkins requires much consideration on my part. Therefore, I have to think about a lot more than the cost. I’ve got to think about the volume of my flow in relation to the pad’s …

I have thinning hair that has been getting thinner every year since I turned 38. I have tried a great variety of products including shampoo and conditioner systems, vitamins, serums, even detox baths. So far, it is still thinning. Without being able to determine the root cause it is …

When I developed carpal tunnel syndrome, along with cubital tunnel syndrome and tendonitis that I had developed a year before, my hand was a mess. Having fibromyalgia as well, it intensified the symptoms, and I eventually had so much burning and pain that I was forced to stop using the …

I like to keep my fingernails buffed. I have awful looking vertical ridges in them if I do not make an attempt to keep them buffed out. I normally have to perform this event at least once a month to keep my hands looking like they belong to a forty …

I noticed that in the middle of the winter I have a very hard period. Probably because of the lack of the sun or because of the winter cold but I feel so weak and flabby that the process of getting up in the morning turns for me into …

I am a retired nurse who suffered from Candida which I believe I have proved was caused by by mercury (silver) fillings. I have had all kinds of health problems from this including ulcers. I drink raw goat’s milk because I learned from a friend years ago it cured …

This one is definitely a multitasker. The petroleum jelly is great for treating places like your knees, heels, and elbows. Once you leave them on before bed, the next day you’ll see major results. Have I mention it can also be used as a makeup remover? or a redness …

First of all, I got this toothbrush sanitizer simply for its cute egg shape. I thought it was the nicest toothbrush holder to squeeze next to my chaotic supplies of toiletries. Apart from that, it’s actually a sterilizing gadget for cleaning my toothbrush. Before, I would …