On August 2008, my weight was already 55 Kg, the heaviest as long as I live. And too bad, several days later my parents took me to an eleven days holiday trip to Singapore. As we all know that most of Singaporean are Chinese so they eat pork, and …

I found a great deal online—“ Uncommon Scents pure glycerin soaps were on sale for 2.99. I ordered several for myself, and one was this Juicy Peach fragrance. I love handmade, natural vegetable soaps. These are well made and beautifully scented and I have loved every one that …

My mouth is very sensitive to the ingredients in most mainstream mint flavored toothpastes. If I use it, it causes me to not brush long enough, and that is no good for my oral hygiene routine, so to remedy this situation, I use either children’s toothpastes with its mild fruit …

I bought this product to see if it would help me create a fluffier style with more body for the top portion of my hair, which is thinning. I also wanted some lift in the back portion so that it would make a wetter style at the ends look a …

I have been looking for a good toner that I can use year round. In the winter my skin is too dry for a lot of the astringent ones, and in summer I need something that will really get the oil off my face and not just feel cool. …

When I first learned about the health benefits of VCO, I bought one for my mother who was experiencing some health problems at that time. I read a lot about its promising health benefits being testified by other people who experienced dramatic improvement in their health conditions. …

Supradyn Activo is a product that you can find in pharmacies, and that contains vitamines, minerals and Coenzime Q10.
I bought this product when I was under a big stress due to exams, and my brain and body needed a lot of energy. At that time I went to the …

Recently a friend of mine treated me to a French manicure at her favorite salon. While I enjoyed the treatment, I was somewhat embarrassed by the terrible condition of my nails after my old polish was removed.
Apparently after years of wearing dark polish, my …

A few months ago, I noticed I don’t get quality sleep at night. I toss and turn trying to find the most comfortable position as result, I still feel tired in the morning. I tried ruling out some factors as to why this happens. No more caffeine at least …

Anyone who has ever suffered a severe urinary tract infection can understand why you’d want to do everything you can to prevent them. I’ve heard about the cranberry cure for years, but assumed it was an “old wives tale.”
What I have learned more recently is that …

I take a hot bath every night to help treat the symptoms of fibromyalgia. I have been battling this condition since my late teens, and this is one of the most effective therapies I have found for it. The hot water stops muscle spasms and foot cramps, and eases my …

I really hate having sticky dry or smelly breath. I like to keep my mouth tasting and feeling fresh as much as I can. Though brushing can do the trick sometimes, I often feel I need more. I like to use mouthwash especially, because I have smoked for so …

Yesterday I found a new source for health and wellness information that completely caught me by surprise. I had gone to Walgreens to pick up some paper towels and a few things and spotted a whole supply of Gaiam DVDs as I was heading to the check …

In this hectic world, everything from pollution to stress to UV rays adds to the challenge of keeping my hair, skin and nails in an optimum condition. That is why I am using nutrilite hair, skin and nails complex. It has a unique complex that gives more support to …

Gwynn Patterson is an OBGYN practicing in Sierra Vista Arizona. I chose her because I wanted a female practitioner and the other one was booked for months. No wonder why!
At a first impact she appeared as if she was in a hurry. She then was …

I consider Fern C a wonder vitamin and a great healer. My sister’s experience with Fern C encouraged me to take also Fern C for myself. My sister has a lingering cough for weeks. She tried several medicines prescribed by doctors but they did not make her any better, …

Supplemin C Drops is a multivitamins for newborn babies. Since my baby is of low birth weight our pediatrician introduced this multivitamins. Its a good multivitamins since it stimulates my baby’s appetite. Eventually she became bigger and she has a very good appetite. I am still using it on …

I actually bought the Lotrimin product for a reason that’s a little embarassing, but I’m willing to share it anyway. I like to work to work at times, since I only work less than 2 miles away from where I live, but I’m not exactly a thin individual and sometimes …

In our household, we have picked this (among so many) spray because it is easy to use, quick and effective, and not messy at all. It provides a very good protection, but for best results I recommend thoroughly rubbing it in the skin, not only spray it all over …

I suffered from chronic back pain for years before a friend of mine suggested giving a chiropractor a chance to help me end my years of back pain. I asked her for suggestions, as I knew nothing about chiropractors. She suggested Knighten Family Chiropractic and Acupuncture Clinic. …

I have had hay fever and allergies since I was a child, and I have tried several different over the counter medications to treat symptoms. I always end up going back to Benadryl—“ because most others have completely failed me. One such incident was when I tried Chlor Trimeton. …

I wanted to write this review to save everyone from buying Xenadrine Rfa 1. I had absolutely no weight loss results with this product. I couldn’t even finish the bottle because it made me feel sick! I decided …

I do not have a baby, but I bought this product for myself. I like to use a powder in the summer when I tend to have oilier skin and sweat more.
I don’t like to use talc based powders, as talc is not healthy and has been linked to all …

I fell for a sales pitch and ended up spending a lot of money for this product. I have combination skin, with seasonal differences. In the winter, I have dry areas that really need a heavier moisturizer and I can only use cream-based cleansers and not soap or foaming cleansers …

Many people are not aware that diphenhydramine hydrochloride is a medication used both for allergies, and insomnia. Benadryl and Unisom have the same medication in them, and can easily be used interchangeably. When I had an allergy attack while visiting some relatives, I had neglected to take along anything …

I am a huge fan of Leslie Sansone’s Walk Away the Pounds, and Walk Diet in-home walk exercise programs. So much so, that when I heard she released the Eat Smart, Walk Strong: The Secrets to Effortless Weight Loss diet; I jumped at the chance to check …

I love using this product! It smells really good and so yummy and it leaves my skin very soft and smooth after scrubbing it on my body. It is a part of my milk bath regimen followed by Abonne whitening lotion afterwards. My skin smells yummy like milk …

When I was working on a music project with some other musicians, we used a studio every week for a few hours. We had a private bathroom, and I was put in charge of supplies. (They all know I love soap.) I decided to do something kind of fun, …

I have irritable bowel syndrome, which means frequent shifts from
constipation to diarrhea, often in a very dramatic way for each. It
can be quite disturbing. Unable to tolerate the prescription
medication that is recommended for the condition, I treat it with
natural means, using lots of fiber and over the counter medicines
only when …

The Sorbothane Unisex Full Rigid Arch Insole is a foot care product that sells for twenty five dollars. Out of the many shoe insoles that I’ve tried, I’ve found this product to be about the best. The reason I’ve tried so many shoe insoles is because I want to …

NordicTrack Incline Trainer X10 (NTK1994) offers the incline range of up to 50%, which is way larger than any treadmill (the highest I’ve seen on a treadmill is 25%). Incline training allows the user to burn more calories at a shorter time. According to NordicTrack, if you walk at …

I like to keep my nails looking nice and healthy, and to do that sometimes requires a large kit with many different files and shapers included. I have one of those kits, but I don’t like to have to carry it with me when I travel. I have …

The purchase of this product was a complete splurge for me. At the time, I had noticed that the area around my eyes had become darkened and puffy due to lack of sleep. I had tried several home remedies including applying cucumbers to the area without having any …

I have been using this formula milk for my newborn son. Initially he was completely fed for a day or two after he was born with this formula milk. Later he was started on breast feeding and limited this formula milk as an addition. This formula milk really helped …

I love the Nuvaring. It operates with the same hormones that birth control pills use, but with a steady, lower dosage. Because the dosage is lower and because it is a constant dosage instead of spiking and falling every day, I have almost no side effects. When I was …

I purchased these tissues when the weather started getting colder thinking, ‘Gee, these will be great if I ever get a cold!’. Well, I started using them and they were pretty great. The VapoRub really helped in keeping my system cleaned out. I didn’t think anything of it…until I …

I am not a big fan of mint mouthwash and toothpaste flavors. They burn my mouth. I was looking around and trying various natural mouthwash products to see if I could find one that would be mild enough that I might actually not dread using it.
Alcohol based washes …

To save money, I color my hair at home, and also color my mother’s hair. I could remember when I used to have it done at the salon though—“ and they always put rolled cotton around my forehead and behind my ears so that the color would not drip onto …

I like having good quality first aid products on hand because I’m an active person for the most part, and depending on the weather, and being outdoors almost always leads to some sort of accident or another that has me ending up with a scratch or cut or bruise. …

I used to visit a little independent gift store in town that sold a lot of products by Crabtree and Evelyn and The Thymes. I fell in love with several of the Thymes scents. My usual favorites were the olive leaf and eucalyptus, but one day I was browsing …

I was browsing in a natural foods store when I came across Dr. Ken’s Maximum Care Dental Gum. I had never seen the product or the brand before, so I thought I would give it a try. It supposedly contained chlorophyll, and was sweetened with stevia. It claimed it would …

I like to use products made by companies that do not test on animals, and Beauty Without Cruelty is certainly one of the most well known for that. I have fine hair that is thinning on top, so I like to use shampoos that volumize. This is why I chose …

I am not one to do well with a lot of different noises in the night. I came across the SleepMate White Noise Machine. I paid around 60 bucks for the machine and think that it is one of my best investments for resting at night.
I like that the …

Yeah, I’ll admit I’ve been a sucker for the get-thin-quick products in the past. When I was in my late teens or early twenties, and when the pressure to look your thinnest was at it’s highest, I definitely fell into the Dexatrim and Slimquick trap a time or two. …

I came across this product in a checkout line at Walmart. It was a cold winter, and we were planning a “ghost walk” in Savannah Georgia at midnight. It was going to be very cold. My hands tend to get cold and crampy in the winter and sometimes …

Nivea has quite a few sets of new product line and I believe this is such a huge wave for the brand. They used to be concentrating on women beauty products and now they have introduced a line of masculine products for the metrosexual boys. These products are also …

I like to get my share of vitamins and minerals in throughout the day. It is hard for me to get vitamins with my current diet, because I am always eating quick foods, due to being on the go all day. I like to stay healthy and alert and …

While I have my favorite Bath & Body Works Anti-bacterial Gentle Foaming Hand Soaps, my daughter also has her own favorites. One that I think is just so-so, but she absolutely loves is the scent Tangelo Orange Twist. It comes in a bright orange opaque bottle with …

I decided to try Arm and Hammer’s Advance White Toothpaste because I thought it would work well. It has appealing packaging, and I’d heard that baking soda could be used as toothpaste. I figured the toothpaste would not taste like baking soda, which has a pretty icky …

The Alpha Relaxation System by Dr. Jeffrey Thompson is a 2-CD set designed to activate alpha brainwave patterns and encourage relaxation, improve concentration and productivity. It is different from the audio programs designed to help you sleep.
It claims to have a very positive influence on the health and healing. …