A few months ago, I noticed I don’t get quality sleep at night. I toss and turn trying to find the most comfortable position as result, I still feel tired in the morning. I tried ruling out some factors as to why this happens. No more caffeine at least …

I discovered this lotion after borrowing it. I was at a couples house who had a baby, and they used this on the baby’s sensitive skin. I needed some hand lotion so I asked to use it, and I was immediately impressed. My hands felt instantly soothed and …

After talking with a friend about how horrible my experience with waxing my legs had been, I was encouraged to try “sugar waxing” and this product was recommended to me. This is a totally different kind of wax, sugar based “honey” but basically works the same way. I was …

I am a big supporter of products that are simple, natural, and not tested on animals. Although I am guilty of using products that do not fit the above description too, I still appreciate the efforts of the makers. I’ve always liked Burt’s Bees products. I use …

I’ve tried loads of teeth whitening products, all of which to date, turned out to be gentle stain removers rather than actual teeth whiteners and have done nothing to improve the shade and colour of my teeth. Then I saw an advert on the internet for SmileBryte teeth bleaching …

Tae Bo is an exercise system that was developed by a man called Billy Blanks. It is a combination of martial arts and a variety of other forms of exercise.
Essentialy, the above dvd was developed for kids; however, since it is essentially for beginners,it is good for any adult …

I just reviewed another first aid kit that I love and I’ll never be without and I carry it with me absolutely everywhere I go, but when my kids always watched me packing that one up when we were going on a weekend outing or anything then they would …

I have been experiencing a terrible back pain for the past few years and seem to feel uncomfortable every time it I happen to experience it. Since I tend to spend a lot of time during the day working on the computer, my not so severe pain back pain …

Three days ago I got caught in the rain which resulted to an annoying flu the next morning. I refuse to take the cold tablets that my mother gave me because they make me feel drowsy and besides that, I don’t think its good to take medicines immediately at …

I have a scar (keloid) on my right knee. I got it when I was a kid. I’ve tried a lot of products to if not vanish it, minimize it even just a little so I’d be confident wearing mini skirts and shorts.
I’ve read about this product and its …

As strange as it may sound, Urifemme is a atually a handy product to have on hand. I discovered this new products online and had them send me a sample.
The idea is simple, a disposable funnel for women to use in public restrooms. …

I bought Agile Fitness Yoga Mat for a price of $15 with a $3 shipping cost online, at an auction. It comes with 3 colors - black, blue and yellow, and are stored inside a yoga mat holder. I paid thru Paypal and was mailed to me in 15 …

I have fibromyalgia, and heat is one thing that helps me without fail. It relaxes muscle spasms and reduces pain dependably.
I have long been a fan of heated rice packs and microwavable sinus pillows, booties, mittens, and anything else that gives warmth that you can relax with without being tied …

Moove pain relief gel is a very good ointment for joint pains and backache. Which is not at all costly compared to other products. I remember that recently I had some joint pain in my ankles and due to that I suffered a lot of problems and …

Although I am not a fan of mint flavored or cinnamon flavored toothpastes, this one was so interesting looking, I had to give it a try. Normally, most toothpastes with strong flavors irritate my mouth and cause me to not brush as long as I should. I worried this one …

This is one of the most interesting pieces of workout equipment that I have ever run across. All it consists of are pedals like on a bicycle. You can use it by pedaling using your hands or feet. It is supposed to help you get in better shape. I …

Keeping my feet clean and dirt free had always been an uphill task. But the fact that I am a —˜beauty conscious’ person instigates me to always try and put my best foot forward at all occasions. To achieve this end, I always find myself scrutinizing the —˜foot care’ …

When I began experiencing palpitations last year, I did lots of research into different things that might be causing them, as my doctor didn’t really have an answer, other than my heart seemed just fine. It didn’t feel just fine—“ it was beating way too hard, and scaring me …

I just recently started using this and it’s amazing. It cleans the hands very well and it’s easy to use. I purchased this online from Amazon about a month ago. At the time of purchase I paid around 5 dollars for it. Since it’s …

I went to OB Gynecologist when I had a severe irritation on my private parts. I find it difficult to pee during that time. I almost cry because the pain is sharp and intense on my private part. I washed it with a feminine wash but as I massage …

I have suffered from migraine headaches and sinus headaches a like, and have tried many things to see if it would prevent or halt them, from sinus masks, to aroma therapy, to heat and cold and even prescription drugs. I could not tolerate the side effects from prescription drugs, so …

Azo is a company that I have trusted for years for relief of urinary tract symptoms. Being a diabetic, I am prone to get yeast overgrowth at times. I bought this product not as a treatment, but as a preventative after suffering a bad infection and having to take oral …

If you want a thin but absorbant diaper to deal with incontinence, Reassure Super Briefs are the way to go. They are not only sleek but affordable.
I have used these before, and I have really liked them. While Tranquility ATN Diapers are my preferred choice, I like these also. …

I bought Yeast Gard Homeopathic Feminine Wash a long time ago because I used to suffer from yeast infection which actually irritated me. I did not know if it would help but I bought it anyway.
Yeast Gard Homeopathic Feminine Wash is made by Yeast Gard. It may …

I really like these health aid tools. A lot. The Rapid Relief Hot and Cold Compress is a basic gel compress you can both freeze and microwave depending on the need. They are about 3 inches by 5, and are very durable - I’ve used three of them regularly …

Nycil is the name of the body powder, which is again very good. It is too good for me because of many reasons. Actually my skin is dry by nature and that is why the dry skin is very delicate. Due to a lot of pollution …

I tend to have a dry skin type especially during the winter season. The cold weather outside often become the primary reason of absorbing all the natural oils from my skin making my skin feel dry. In fact sometimes the situation would become so worst that even while trying …

I love the fragrance and taste of black currants. I was first introduced to it when I tried a black currant iced tea in a Jason’s Deli in Texas. It was love at first taste. Then I found a currant fragranced house spray made by Trapp, and I was …

Lemon grass and tea tree are two of my favorite natural smells, so when I saw that Nubian heritage had a soap that showcased both of them, I had to have a bar. I have used a few of their other soaps and really liked the nice, natural recipes and …

A few weeks ago I wanted to try a new pre-workout supplement and decided to go with VPX brand N.O. Shotgun tropical punch flavor 1.3lbs. Based off readings it contains creatine for muscle endurance, amino acids for recovery, caffeine, arginine (to promote nitric oxide), protein, zero sugar, zero carbohydrates, …

Since I like to keep my first aid kits fully stocked with anything I might need, I buy skin closures as well. The ones I like to use more than others is the 3M Steri-Strip Elastic Skin Closures. It’s a product that doesn’t get too much use …

Band-Aid Calamine Spray is a spray that helps when you have a rash or itching. Recently on a trip, my son and I both broke out with a sun rash. We both have fair skin and react to the sun often.
We had two different products to use for the …

Just as I know how to keep my outward appearance clean and fresh, I also know how to keep my private parts jut as clean and fresh. I think feminine hygiene is an important part of clean and healthy living. This is the reason why I make sure …

Yukon Ab Crunch Machine is a piece of exercising equipment designed to help you shape your abs, which is short for abdominal muscles. The machine has a padded seat, a padded back piece (not very tall), two patted feet holders, and two padded handles. Using the machine is very …

A few years ago, I started having some visual disturbances that were baffling the doctors. After seeing an ophthalmologist, a neuro-ophthalmologist, and a neurologist in addition to my general practitioner, I had no answers at all. Eventually, this turned out to be a strange manifestation of an atypical migraine. But …

I decided to try the Alli weight loss pills because I liked what the reviews and manufacturer had to say. I liked that they said weight loss involved a change in lifestyle, and that this wasn’t a quick fix. I devoted two months of my life to the pills, …

I remember the first time I saw a commercial for Airborne and thought that it was a very good idea because the commercials and the news kept saying it was created by a school teacher who was sick of always getting sick from their students when they had a cold. …

I have neuropathic pain due to fibromyalgia and lupus, and I am also diabetic. In other words, my nerves are fried! While my problems are mild, they can be extremely distracting and painful when they flare up. I have been given neurontin and lyrica, and none of it …

I’m perfectly happy with this toothpaste as it’s one of the few out there that has helped make my sensitive teeth less sensitive. I have to keep using this toothpaste on a daily basis in order to continue to enjoy the soothing effects of it on my sensitive teeth, …

I am not basically a very fat person, but there are some parts in my body (like my arms stomach and on the neck- basically under the chin) that tend to look a little flabby. Though the loose skin on my arms and stomach didn’t bother me much (as …

I own a pair of the fuzziest bunny slippers. I hustle my feet every day to work, and thus they deserve to be treated like royalty at home. I love wearing comfortable slip-ons inside the house —“ you know the faux fur slippers that feel so snug. …

My all time favorite tea to have with a meal is Yogi Ginger Herbal Tea. I like this herbal tea because it helps aid in digestion and helps prevent indigestion and heartburn naturally so I can eat a meal and enjoy it without getting the nasty heartburn and indigestion …

I ran across this little packet of green clay while in a natural products store, and since I had heard of people using it for acne rashes, I thought I would give it a try. It was summer, and my oily-in-the-summer skin was acting up. I had been wearing a …

I am diabetic, and one way to help manage the condition is to reduce your overall carbohydrate intake. I have been on the Atkin’s Diet, the South Beach Diet, Dr. Bernstien’s diet, and a few of my own making. Basically, I eat mostly protein and vegetables, and avoid the simple …

I try my best to maintain healthy eating habits but busy days at work do not make it easy. With deadlines to chase and goals to meet, I end up rushing through unbalanced meals or skipping meals altogether. To make matters worse, stress combined with a fiber-deficient diet causes …

I have allergies to pollen, and my partner is asthmatic. When my partner requested that we use allergen barrier pillow cases, I agreed but planned on only putting them on my partner’s pillow, not my own. The reason why is that I had a set years ago and hated …

I’ve used all of the major brand of adhesive bandages, Curad included, and it seems we go through a lot because my child and I are really active in the outdoors. That, and we’re majorly clumsy, so we fall or get cut up quite a lot. And, …

Antibacterial Hand Gel from Boots, price .99p bought at the Aberdeen High Street store. One bottle provides 150ml of gel. The gel is in an opaque squeezy bottle and it comes out blue with a strong, perfume smell. The gel feels thick and quite cool to the touch and …

One of the biggest vitamins being pushed these days, especially for women, is Calcium. Nature Made now provides a liquid soft gel for Calcium with Vitamin D. Recently, I tried these soft gels.
Starting with a positive, I love the cap. Instead of having to open the …

It has become an annual ritual for us, me and my husband Steve, to embark on an ayurvedic sojourn to India. For the last ten years we visited the southern state of Kerala and experienced a fortnight of rejuvenating and detoxifying treatments from different ayurvedic centers mostly attached to …