Although I am not sure I am ready to try the latest installment of the Discover Bellydance series, I couldn’t resist previewing what the most difficult of their DVD workouts had to offer. The Mystic Dance is the final DVD in a three workout series by Natural …

I had seen several commercials for this product on TV, and I was curious to try it because it is an exercise aid that allows you to work out you abdominals while in a chair. I have a bit of work to do on my mid section, but …

Read almost any consumer magazine or watch any television channel for more than a few minutes and you will probably hear something about your heart. The modern American diet is not particularly conducive to heart health, which has been a boon to the health food industry. Supplements, special diets, …

It is important to take care of your teeth and gums. I started using Listerine Whitening Pre-Brush Rinse because I drink a lot of tea and coffee. Both tea and coffee stain your teeth. I have noticed that my teeth are actually getting whiter from using …

When acai juice and supplements became such a big rage, I was interested. There has been some controversy as to whether it is really better than other fruits, and I am aware that it is being a bit over marketed. However, I wanted to give it a chance.
I do …

Himani boro plus , the best anti-septic cream for natural healthy skin. A winter without Boroplus is unheard in Indian homes. Boro plus helps in preventing and healing dry skin diseases, cuts scratches, minor burn ,wounds ,cold sores ,chapped skin and all the other minor skin related disease . …

It’s generally hard to put myself to sleep. I’m guilty of staying up late. I suppose not much has changed since I was a sleep-deprived college student. My body has immense memory and really remembers that I slept only 3 hours the past day and subsequently …

When I was having some serious hip and lower back pain, I was sent to physical therapy. One of the things used for me there was a TENS unit. (Transcutaneous electrical nerve stimulation)
Although it felt a bit strange at first, having sticky electrode pads on my back, then getting “zapped” …

As a child I learned early on about the importance of Vitamin C. From my parents to my grandparents, they would constantly point out fruits and vegetables like tomatoes, guavas, and other sources of vitamin C which they explained are essential for a strong resistance and a healthy immune …

I love natural soaps, and this one caught my attention with the name. I can’t see auras, but it would seem likely that a glowing one is a good thing, so I bought this almond scented bar to make myself glow, just in case I ran across someone who could …

I think I was able to inherit this vitamin C deficiency from my mother so that when I was a teenager, I was almost always bothered by mouth ulcers. There were days when I could not even eat because my mouth was all aching. The only homemade solution was …

I bought Kroger Zippy Zoo Gummie bears by mistake but I am glad that i happened on to these childrens supplement. I actually think they are a fantastic way to get young children to take vitamins. Especially childern who fight you every step of the way when it comes …

Poor 1 1/2 cup hot water over one table spoon of powdered sage(you can get it at any grocery store or pharmacy and it costs only 99 cents). Let it stand for 1/2 and cool down. Douch yourself with this solution to treat yeast infection.
This is very effective …

My family and I don’t currently have a primary care practitioner, and we often utilize nearby Urgent Care centers for any illness or injury we deal with. Recently, we have been using the new NextCare Urgent Care center next to the Tucson Mall, located at 4280 N. Oracle …

I got Bath & Body Works Aromatherapy Ylang Rose Sensuality Foam Bath as a gift.
I really like the smell. I can’t figure out exactly how to describe it, but I really like the smell. I guess the smell is ylang ylang and rose, since that …

I am in absolute love with this deodorant, I wish I had known about it earlier! Usually, I’m spending about $4.00 to $7.00 on deodorants and anti-perspirant, only to have them not work the way it’s supposed to, irritate my skin, or leave unwanted white deodorant stains on my …

I think this is probably one of my most favorite after-sun products that I’ve ever tried. Unfortunately, however, it seems it’s almost never available in stores around here, and I have to order it online if I want it. I tend to get at least a dozen or so …

I use Clean & Clear Oil Absorbing Sheets every day. I love these sheets as it allows me to blot away excess facial oil and freshen up my skin without having to take off my makeup. My face tends to get oily throughout the day, and I …

Clearasil Ultra Overnight Serum isn’t a very good treatment for acne. First let me tell you a little bit about my skin. I do not get bad acne and I never have. I get the rare pimple on occasion. When I do get them though they come in two …

Stresstabs is a vitamin that can be bought in local drugstores off the shelf and are not a prescription medication.
I like Stresstabs in particular because of the B vitamins it contains and I really buy it for the Zinc. Stresstabs is said to be a High Potency Stress Formulated …

I shower frequently, often twice daily, and I do not always want to get my hair wet. I ordered this shower cap because it was attractive, and cheap. I’ve used thin little caps that worked just fine, so I was not too concerned about the quality of it. …

I like to try out natural products, especially since learning that some of the detergents used in mainstreams ones are not so great for your skin or hair. I have used a few of the Beauty Without Cruelty products, and this is one of the latest I have tried.
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I know that I’m not a huge fan of Vicks but this is totally different from what I am used to. This is why I choose to talk about the personal upgrade that I gave myself. I went out and I bought myself a Vicks Warm humidifier with Auto …

I’ve always had a hard time sleeping. As a matter of fact, I think I’ve spent ninety percent of my life tossing and turning while asleep than actually getting an uninterrupted two or three hours at a time. Actually, I don’t think I’ve had an uninterrupted HOUR of sleep …

When I had a case of muscle strain on top of trochanteric bursitis in my left hip, I needed all the help I could get to keep my on my feet. It was very painful to walk, sit, or lie down. I found myself tossing and turning from …

I love milk but I just cannot drink it everyday as I have a very poor lactose intolerance. I just could not consume it in huge quantities otherwise, I’ll be frequenting the bathroom more often. But, I am well aware that I need these minerals in order to strengthen …

Our teeth is very important for us to chew the food properly. Chewing is the first process of digestion and so we should chew well the food that we are eating. So, our teeth must be taken cared of. We should brush our teeth everyday and three times a …

I bought this product when I was having a severe winter itch issue. I was unsure at first what it was, a shower wash or an oil. The description defied logic to me. It looked thin in the bottle like an oil, and it was an amber color which seemed …

When I get a burn on my hand from cooking and baking or a sunburn from the sun I like to use Solarcaine Cool Aloe Burn Relief Formula Pain Relieving Gel with Lidocaine HCI. It helps relieve the burning sensation I have on my skin and it helps take …

I wasn’t sure how to feel about a product like this where you put the pouch on the clothing instead of on the skin, but this was a while back, before I’d used the stick-on-skin pain relief patches, and had heard a lot of scary things about those kinds …

For the last few weeks to my ongoing prolonged illness, I witnessed that my hair had suddenly started looking quite dull and lifeless. Though I tried my best to take utmost care, the condition of my hair showed no signs of improvement at all. This is when I decided …

Deep Steep is a brand I was pretty unfamiliar with, but it looked like it had all the makings of a good natural/organic company, so I decided to order some of the grapefruit and bergamot body wash. I like to use natural products sometimes because I know they are healthier, …

An aching body had always been my problem since ages —“ because of this problem, I always tried looking for new innovative ways of relieving me of my pain. On one such occasion I have to set my eyes on Verseo Air Pressure Belt. This air pressure belt wrapped …

I believe that every one of us wants to have whiter teeth. For me I really need to always have whiter teeth and fresh breath as well because of the nature of my job. I am working as front liner in our school. Oftentimes I am talking to students, …

I have used some of Alba Botanicals products and for the most part they have been very good. I was shopping for some new shower gel and happened to come across this one. Smelling it in the store, I really liked the fragrance. It reminds me of a tropical drink, …

I grew up with a grandmother who owned 5 beauty salons. What did that do to me and my self image? Well, it made me self concious of FLAT HEAD!! My sister and I both cannot go in public with our hair flat. We have to have it “poofy.” …

Several years ago, I unfortunately managed to put on quite a bit of weight. There were a lot of factors behind it, mostly stress related, and as a result of the weight gain and unhealthy lifestyle choices, I was shocked when it sent me to the doctor. I was …

I have been a fan of the Thymes company ever since I used one of their products for the first time. The quality is never a question, and the fragrances used are magnificent and always original and unique, even when they are just simple interpretations of a single scent.
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My great grandmother has had problems getting around for a while now. She lives in a two story home and has not been able to walk up the stairs for years. The family has always tried to take care of her. We would rotate days. …

I’ve been a slave to my contact lenses for over 5 years now. I’ve also sampled a lot of contact lens solutions like ReNu and other brands. I don’t normally look for a certain brand and just go by what is available over the counter. This method led …

Recently I had a chance to tryout the famous Bowflex, it’s a very interesting work out machine, and at an affordable price, you can perform over 25 different exercises and those are only the ones that I have came across, I am pretty sure that there are a lot …

I have combination skin that is dry in the winter months and oily and acne prone in the summer. I had been fighting with a lot of pimple breakouts for a month or so before finally resorting to a “harsh chemical” to help get rid of them. This chemical is …

When I bought a new pair of wedge sandals, I found that while wearing them, I was having pain in the ball of my foot. It was probably related to the height of the heel, but there was very little support on the sole of the shoe, complicating the problem. …

As we head into the winter months, at least in the Northern Hemisphere, shortening daylight hours can contribute to something called SAD — Seasonal Affective Disorder. Declining amounts of natural light are thought to contribute to mild forms of depression in winter months.
I was fortunate enough to come …

Since my work involved me to be sitting for longer period of time during the day, my legs would often feel exhausted and stiff. Sometimes the conditions would become so worst that I would experience swelling on my legs especially in and around my calves and feet- which would …

The Odomos is the name of the creme which can be applied on our body to avoid the mosquitoes. Actually the main purpose of using the odomos creme is to be free from mosquitoes. Due to the smell of the odomos creme the mosquitoes will now bite …

I have combination skin that is oily in summer and dry in winter. I have been looking for an alcohol free toner to use for freshening up my face during the day and for after my cleansing routine. I liked the idea of an organic product, so I tried …

I keep a few first aid kits on hand so I can nurse any minor wound or address any major one while help arrives, if the need should arise. One of the products I keep on hand is Water Jel Burn Jel. I’ve never seen anything quite …

Do you worry about your hygiene? Cause for me I really do. I guess I am a little OCD about it. I used to spend half in hour in the bathroom alone just to care for my mouth. I would brush my teeth for 5 minutes, floss for 10 …

One thing I could not live without is my Sonicare Elite 9500 toothbrush. It truly is amazing how much of a difference this toothbrush has made on my teeth! While the toothbrush costed me around fifty dollars to purchase it, it was worth every single penny without …