I take both fiber and fish on a regular basis for various health reasons—“ like helping stabilize blood sugar, reducing inflammation, treating IBS symptoms, and lowering cholesterol. There are many things that these two nutrients can do for your health.
When I tried a little sample pack of …

My doctors have told me for years that I could possible have a mild case of lupus, so I have to be very careful about using sun protection. I do not leave the house in summer without some sort of sun block or screen on every exposed part of my …

My wife was compelled to speak to a doctor because of persistent problem of itching coupled with foul smell at her private parts. After little bit of physical examination, the OBGyne prescribed some medicines, mainly hormonal medicines along with V Wash. Unfortunately, V Wash was not available in the market …

I bought Gaiam Prosperity Yoga Mat for around $12 online. Here is my review.
I liked this yoga mat because it proved to be good, reliable and pretty durable. Its diameters are 24″W x 68″ L, which was more than enough to support my height. It was advised …

I don’t like to spend an arm and a leg for feminine products. That is why I try to stay away from name brands as much as possible. One tampon that I used for years was the Equate brand super plus absorbency tampons. These are really good tampons for …

About a month ago, I had a few friends coming to visit. We were going to go camping that weekend and I realized that I may have to deal with my feminine time while trying to camp and canoe. I wanted something that was going to last me for …

My lips get dry easily, probably due to a combination of various minor ailments I have.
Because of this, I have become a connoisseur of lip balms, and I found a very unusual one that I really like. I had never heard of kokum butter until I tried this balm. Now …

I went through a phase before I started coloring my hair where I used to keep highlights in it constantly. I went to salons for ages, always paying at least fifty dollars for a few touch ups to add some golden highlights to my brown hair. I loved the look. …

Simple, practical and it works like magic. After my sister gave birth to her youngest child a year ago, she purchased this Ab Wheel (which is like a tire but with handles on it). It worked wonders on her abs, and after using it for about six months, those …

This is the reason why I don’t want to go through with Endoscopy and colonoscopy procedure anymore because I can’t take another bottle of drinking it for preparation. Last year, I undergo colonoscopy/endoscopy procedure to check what’s happening to me. I was diagnosed to have an Irritable Bowel Syndrome …

Because I have a combination skin I don’t like to use products that are applied all over the face. I much prefer something that is designated for use on oily areas of the skin, because otherwise it will dry out parts of my face too much and the uneven …

This Jarrow Chromium product is made from nutritional yeast, and is organically bound. Although it is slightly more expensive than some other brands, it is still very economical and from a good and reputable company. I have been taking various brands of chromium for several years to help me with …

I have a combination skin that is subject to irritations due to allergies. Some times I can use products made for normal skin, and some fragrances bother me where others do not. I often play it safe by using the sensitive skin formulas that various companies offer.
Clean and …

If you have ever wanted to take the Special K Challenge, now is an excellent time to try it. Not only can it help you to lose an inch from your waist in as little as two weeks, but specially marked boxes come with an awesome workout …

When I first discovered the Sonoma First Crush bubble bath, it was when I was visiting a relative and staying overnight. She knew I had a serious bath product hobby and wanted me to smell the new bubble bath she had just bought. It was the middle of winter, a …

I have fibromyalgia, and it is believed that one of the contributing factors to the disease is disordered sleeping. This would make sense in my case, as I have had a problem with insomnia and with my brain not staying the deepest stage of sleep for long enough periods. To …

My kids have relatively good oral hygiene in that they brush at least twice daily. However, I wanted to get them a mouthwash that would help with cleansing, as well as improving the overall cleanliness of the inside of the mouth as my family is very prone to canker …

I saw this Scar Healer product by Healing Natural Oil online while scouting for a good natural treatment for scars. I had a big slip and my left arm was badly bruised and it left a very big and unsightly scar. I was desperate for I could …

This product was designed for women get extra calcium in their diets so they can avoid osteoporosis later in their lives. The “Soft Chews” are actually very pleasant to take, the texture of the chew, is that of a soft caramel from a box of candy. The …

Ever since I was really young, my mom won’t let any mosquito bite me or suck on my skin. She always tells me to always apply this insect repellent lotion whenever there are mosquitoes or biting insects around. Every summer, we go to our grandma’s house in the countryside …

I love the fragrances that Philosophy brand comes up with. Being a serious bath product junkie, I like to try the ones that smell the best, and this company knows what it is doing when it formulates its scents. They seem to specialize in “food” scents, and they do it …

The current dengue cases in my country is not surprising. It has reach a very alarming proportions that I myself is scared to see even a single mosquito. You need to be protected wherever you go. When you live in the tropics, this is inevitable. Dengue is such a …

Both Jason and Tom’s of Maine are well known brands for Oral Care and are the leaders in Natural, Non-Flouride Toothpaste. Over the years while I have been using these products, Tom’s has added xylitol, a personal favorite that I use instead of sugar. Jason has added …

This last year has proven itself a difficult one, full of a whole lot of challenges I haven’t had to deal with in the seven years prior. I used to be a stay-home mother of two, happily taking care of my household and family, while puttering around the house …

I’ve recently come to the conclusion that my poor sleeping habits are a result of stress. Sure, I may have been having these sleeping problems since I was eight years old, but I would have periods of good sleeping and then periods of really disruptive sleeping, and that kind …

When I experienced a reaction to some pool chemicals that resulted in very itchy, red skin all over, I needed a product that would be very gentle to my irritated skin until it healed. There are many such products on the market. I had some Cetaphil at home at the …

After trying some air activated hand warmers and absolutely loving them, I decided to look to see if there were any similar products for the feet. I went on a long ghost walk in Savannah in the winter, and the hand warmers saved my hands from freezing—“ but my …

I love to use a shampoo that leaves a nice tingly clean feeling. Tea tree oil is one of my favorite ingredients in natural products and one of my favorite smells in the world. I decided to try out Beauty Without Cruelty’s rosemary mint tea tree shampoo after being very …

I’m proud to say that Hapee Toothpaste is made locally in my country. It is owned by Lamoiyan Corporation. Its quality can rival those of the leading brands in the market. It is highly approved by the Philippine Dental Association. The price is also very cheap compared to some …

I have been cursed with a very fair complexion. Never in my life have I been able to tan. When I was fifteen, I went to a Florida beach with my family, spent fifteen minutes on the sand before heading for the more shady boardwalk to do some shopping, …

My son had his first nerve-wracking wart problem last year, and I ended up buying the Dr. Scholl’s Clear Away Plantar, Salicylic Acid Wart Remover for Feet to treat it. I saw him limping, and asked him what was wrong and for a couple days he kept telling me …

I tried this product for two reasons. One, it was to treat dry nasal passages that I have had every winter whenever the heating unit starts running until the day we switch it over to cool. I also may have issues in the spring when my allergies hit and my …

When we just moved here, we got a letter from this company.We had no idea what was all about. Actually it was for my youngest son. We called them and we need to bring him to their office. Their office is just like a health consultation service.
We brought …

I am in my mid-thirties so I have been shaving my legs every day for a long time. I usually use disposable razors, and I have a certain brand that I stick with, unless I see another brand on sale. Sometimes I see a commercial for a …

I like to try new soaps when I hear about them, or really, any new bath product. A friend told me about All About Hands, which I admit I knew nothing about, but when looking it up, I came across the All About Hands Avocado Hand and Body …

I suffer from Grave’s disease and the cold tends to cause me a lot of aches and pains in my joints. When I need relief from aches and pains I like to use Boiron Arnica Gel. It helps soothe my aches and pains away in my joints really well …

Ever since one of our neighbor’s kids died of dengue fever, my parents have been loyal patrons of OFF insect repellent lotion. This lotion is really a must have for every household here in the Philippines where dengue fever, which is transmitted through mosquito bites, has claimed many …

If you have ever had a child that has alot of earwax in their ears then this debrox is the best thing in the market to get rid of the ear wax build up. I currently use this on my kids and when i was a kid myself my …

The Lifetime Fitness in Orland Park, Illinois is definitely the best place I’ve ever been to work out, to swim, to play basketball, or even get a massage. The question is, however, is it worth the price? Lifetime Fitness is a very large gym. The second floor is a …

I bought a tube of Arm & Hammer Advance White Toothpaste to try recently. It was comparable in price to other name brands of toothpaste (about $4 for a 6 ounce tube). With a coupon I had on hand, I paid $2.79 plus tax which I consider to be …

For as long as I can remember, I have been a fan of the Listerine product line because I have always liked the way my mouth looked and felt after using the product. A while back, I had been seeing a lot of commercials with kids standing over the …

For mothers like me who have kids with misaligned teeth, myofunctional bad habits, soft tissue dysfunction and those that need correction of skeletal and dental posture, I strongly recommend that they ask their orthodontist about T4K Pre-Orthodontic Trainer. Everybody in my family have protruding upper front teeth, and …

I’ve known kankunis herb tea two years ago from a friend of mine and its no ordinary tea like what you think because it purifies your blood and helps you loose weight. I’d tried it last year for a couple of two months but I must admit that I …

During the summer, we spend a lot of time outdoors, whether it’s just in our backyard or camping. Mosquitoes are an annoying problem that we sometimes have to put up with while we are outdoors. This can be a problem, especially when we are camping somewhere …

If you want to get muscles then I don’t advise you to use Hydroxtcut unless you are willing to at least work out. See this is something I had to figure out the hard way. I thought that just asking hydroxycut was the thing I should but I was …

When I was first diagnosed with diabetes, I had some worries about my heart. I actually had a few symptoms that I thought might be heart related, but they turned out to be GERD related instead. For awhile, with my doctor’s permission, I decided to put myself on a low …

My partner says that I snore. I believe it, because sometimes I do wake myself up with the occasional loud “snort.” Apparently, this is very amusing to others, but not so much to me as I awaken confused and startled by the alien animal noise that comes from …

I enjoy a visit to Holland and Barrett, they stock a bounty of vitamins, minerals and herbal supplements. This major retailer seeks to educate and advise, offering the most advanced nutritional formulas that science has to offer.
Holland and Barrett’s scientists use the finest of wholesome ingredients that are sourced …

When I once decided at the last minute to stay over at a friend’s house, I was left without any deodorant, so I asked to borrow hers. I have used the clinical strength Secret brand, and it performed pretty well. This was Suave, the less expensive but well known alternative …

Ever since I was a little girl, I’d always see Dove white soap on my parents’ bathroom. So, I grew up smelling a Dove scent. It’s not a strong scent and my mom used to tell me that it’s a great moisturizing soap. I also tried using Dove soap …