I love having my body pampered, and one of the ways I pamper myself after a hard day’s work is having massages, and for this I go to Body and Sole Spa here in my home city of Zamboanga.
There are a …

When my sister gifted me this product called Oriflame coconut and rice milk nourishing hair mask, I just seem to love everything about it. The fact that I truly believe that the properties present in a “coconut” can truly work wonders for my hair, receiving a hair mask made …

I’ve always heard of tea tree oil as a magnificent overnight solution to pimples, but I never believed it. Throughout my teen years, I’ve suffered from horrible, dreadful, and embarrassing acne. I’ve tried so many products from prescription creams, over the counter acne products, exclusive online or as seen …

I have gone to Dr. Nils Foley, MD, several times for a variety of issues, even though he isn’t my primary practitioner. Dr. Foley is a regular treating physician at the new Nextcare Urgent Care on Oracle, near the Tucson Mall. I haven’t had a general practitioner in a …

I was shopping for a nice gift for a fifteen year old girl who loves girly bath stuff (like me!) And I found a little soap set that was so perfect—“ I bought one for both of us.
I had never used Bubble Shack soap before, and normally I buy very …

Talking is the major communication we are using and to be more healthier in expressing ourselves we should talk clearly without any disturbance in our throat or mouth. I am working and dealing with people that’s why I don’t want to get sick and most especially experience sore throat …

I was given this item second hand by someone who said she could not use it because it “tickled her feet.” My feet are ticklish as well, but hey, it was free and I do have some foot pain and cramps at times so I gave it a shot. …

The Ranir Folding Tootbrush is a unique accessory that is sold at Walmart for just $2.50 and this is an essential for any college student or frequent traveler. I first used this toothbrush two weeks ago on October 7, 2007 because I found that my old toothbrush is difficult …

Like the majority of my family I am a bit over weight and have problems curving my appetite and keeping my weight down. It is for this reason that I joined weight watchers right after I got out of high school. I did not want to go to college …

I am a retired nurse who suffered from Candida which I believe I have proved was caused by by mercury (silver) fillings. I have had all kinds of health problems from this including ulcers. I drink raw goat’s milk because I learned from a friend years ago it cured …

I have a large collection of bath oil beads inside a big glass bowl in my bathroom. It is a little work of bath art, and is ever changing as I add and replace beads with different brands and types. I copied this from something I saw in another person’s …

I like to indulge in some outdoor activities on some days and one of the things I like doing the most is playing tennis. I remember when I was a little girl my sister and I would go down to the local park where there was a tennis court …

This Whitening Gel did work pretty well for me, however I really had a tough time tolerating the uncomfortable sensation of having a somewhat thick and heavy gel covering my teeth for the entire night. Despite the fact that I knew that I had no cause to be concerned …

During a recent visit to my sisters place during this summer, I happened to meet with a minor accident. As I was just trying to step out of the car, my little niece unknowingly happened to close the gate of the car. To my horror, I …

I decided to try this lubricant out for fun, as some of my girlfriends had been giggling over how much they liked it with their husbands. My partner was willing to experiment with it, so we got a tube at Walmart that we discreetly hid under a bag of onions …

I have been taking the C-lium Fibre food supplement regularly for the past month as an aid to my digestive system since I have been experiencing bouts of constipation recently. The packet’s instructions say that it should be taken during breakfast, but since I don’t usually eat breakfast, …

There are a few products on the market that fall far below standard. Generally, I think of facial tissue as a health aid. I normally use it for a cold, allergy, or watering eyes. For all of these things, I want a product that is effective, strong, gentle, and affordable.
…

I have never tried using Lactacyd before as a feminine wash but after giving birth I had to use it since I had an episiotomy because of a normal delivery. My Obstetrician told me to use Lactacy to prevent infection and to hasten wound healing. They first cleaned my …

I needed to get a new scale after my last digital one died on me. I am not sure what happened but I knew I didn’t want another one like it because it just stopped working. I thought it was the batteries but I changed them and still no …

Over the past several months my skin becomes very itchy and dry at nighttime because of the dry air in our home do to use using our woodstoves. One of the lotions I like to use is the Derma E Itch Relief Lotion with Tea Tree, E & Chamomile. …

I have recently become a fan of pain patches such as those put out by Icy Hot and Therma Care, especially for my shoulder and upper back. They stay in place great in those areas, and really keep the heat coming for a good eight hours before losing their …

I have had high cholesterol for a few years, and attempts to treat it with prescription medicines have been frustrating. I tried several statin drugs, always with disastrous side effects that I refused to tolerate. Having fibromyalgia, I do not need any more muscle pain in my life, …

I have been with this dental centre for about 20 years and I cannot bear the place. The only reason I have been with them such a long time considering I hate it so much is because as any British person knows, NHS dentists that are taking on …

I often use therapeutic bath soaks and salts for my fibromyalgia as well as just general relaxation and enjoyment. I like a lot of Burt’s Bees products, so when I saw this one I had to give it a try. Burt’s Bees therapeutic bath crystals come in a quaint little …

I suffered severe acne since I was 13 years old. I experimented different medications but to no avail, I fretted the idea of going out to parties with my swelling acne so most of the time I just stay home. It became the caused of my depression when I …

These can be lifesavers!
I first started using earplugs when I had a room-mate who did sometimes (in stressful college times) tend to scream at nigh. It was not this particular brand but I was introduced to the beauty of a quiet night.
These particular ones I like even more because …

I have always been an Always user. When it came to overnight pads, theirs were my favorites. When I was given a box of these Moxie pads, I didn’t know what to expect. What I found was a really good product. There are ten in the box, which is a …

Hello friends how many of you have the very good or healthy skin. If there is any one who is not satisfied or one who is not feeling good about their healthy do not need to worry at all because, I have the solution of such common problems …

Natrol Carb Intercept is a product that is supposed to interfere with the digestion of carbohydrates. It is supposed to help with a low carb lifestyle. It contains white kidney bean extract as it’s main ingredient.It is supposed to inhibit starches from turning into glucose and fat.
I have not …

I have used Masada brand bath salts before, for my hot baths to treat fibromyalgia. They have several varieties, and I have mostly chosen the scented ones, with the exception of buying the plain ones so I could scent them myself. Masada uses salt from the famous Dead Sea, which …

I am a mother of 3, I always ask myself how can a person recover from diseases using natural remedies . No side effects and is very effective. Lower cost medicines and readily available.
I have a 5 year old daughter who suffered from high fever with nose …

This dietary supplement is said to help prevent nighttime cravings from surfacing in order to decrease nighttime eating and unwanted weight gain. I have found that this supplement actually works to suppress nighttime cravings. This is the only diet pill that I have found that actually works in the …

I enrolled in this gym because I was not contented with my previous gym. I feel that the place was small, they did not introduce anything new, there was no spa and all. Fitness First has lots of branches in Manila and in Cebu. This was my main consideration …

I always make sure my body has all the needed nutrients everyday. As a health conscious person, I try to make sure that my body can fight all the nutritional deficiencies by supplying the right amount of vitamins. And this has been so good as a practice that I rarely …

I think these came out last year.
They were on sale and I got a really good deal on them so I bought four packages.
I’ve been using them on and off for several months now. …

Now that I have tried several of Billy Blanks Tae Bo workouts, I have become somewhat familiar with his training methods and signature style.
Some of the workouts have had a specific target, as seen in Tae Bo Abs. Still others even added a spiritual element, …

I have a poor habit of eating so the doctor told me I should take multivitamin to help me get the most nutrient vitamin and mineral I can get. So I went to my local rite aid pharmacy and grab this one a day teen advantage complete multivitamin for …

Yesterday I took advantage of the rainy weather to get an extra walking workout in. Before finding the Walk Away the Pounds series by Leslie Sansone, I would have been discouraged by the rain and probably would have skipped walking. But since discovering in the home walking …

I bought Softsoap Pomegranate & Mango Moisturizing body Wash along with another scent in one shopping trip after having come across it at the store (and having already been a fan of their hand soap). I really liked the scent and found it deliciously fruity, smelling really tropical …

All of us live an active life. We do our household chores, go to work almost everyday, engage into sports and students attend their classes. Most of the time, we are under stress. During these vigorous activities, we can’t stay away from shedding off some sweat. These sweat bring …

I am more hypotensive than “hyper” in real life. My skinny frame will hardly be a suspect for hypertension. But I occasionally experience anxiety, ever since my post-college period and depression became a habitual disease. Once depression gets the best of you —“ you’re marked with …

I was looking for a new natural shampoo to try, and came across this one. I actually ended up buying it more for the scent than anything else. It has a very sweet, strong fruity scent that I found really appealing, even though normally fruity scents are not my …

I couldn’t believe it when I actually found Puralin in a store! I had to order it online years ago when I first tried their homeopathic weight loss pills (that worked, mind you), and so when I found this natural remedy for sinus congestion I knew I had to …

There was this one time where I needed to lose at least 5 pounds in two weeks to fit into the bridesmaid gown that my friend, the bride, had specially ordered for me from the States. It was a very beautiful number and it would be a shame not …

I have, my entire life, been a complete klutz. There’s not a whole lot I haven’t accidentally managed to do to myself over the years that has either required a doctor, a hospital or, at the very least, some home medical attention. My latest “mishap” was when I was …

Please don’t ask me why I bought this bike. Because honestly I don’t have any clue why I bought it in the first place. I think that I was in one of those stages in my life where I was in the mood to get my health together. …

Getting between the teeth to get the stuck in foods can be quite difficult. That is where dental floss comes in. My choice of floss is Johnson and Johnson Reach Mint Flavor Waxed Dental Floss. I choose it for several reasons including the fact that it is a trusted …

I am normally very happy with products that I buy from Whole Foods. I had been taking gummy vitamins that I got from a local pharmacy, but when I saw Whole Foods had the 365 brand available, I thought they must be even better. They had a cute 1970’s …

Family Practice Foot Chargers are a really neat way to easily give your sore and tired feet a lift. This dry foot massage system come in a one-size fits set of shoe pads that are connected together by a decent sized vinyl strip. The pads are atop …

Every once in a while I just plain feel down in the dumps and there’s not a whole lot I can do about it. I’ve tried eating better, drinking more water, getting outside more often, and sometimes that’s just not enough. I went through a period like this a …