Upon selecting a new protein at sports nutrition store, I thought I might try something new and yet that has been around for a while. I grabbed a 2.47lb bottle of CytoSports Muscle Milk with its new “advanced formula w/ fiber” that was chocolate mint flavored. After glancing through …

I take a nightly hot bath for treating the symptoms of fibromyalgia, and I enjoy a great variety of products to make it more interesting. I love bath salts, both for the fun of using them and for the fact that they add minerals like magnesium to the water which …

The Nashoba valley fitness center is a far cry from actually being a fitness center. This is yet another gym that should not be considered gym. The Nashoba valley health fitness center should not be allowed to use the title fitness center in their business name at all!
Nashoba valley …

I thought of getting a blood pressure monitor so I can take my BP myself when I want to without relying on doctors, clinics and hospitals. I decided to buy one primarily because of my husband who has a tendency to get high blood pressure. He is not …

I love to use Method products. They are healthy, mostly natural, environmentally friendly and never tested on animals. In addition to that, they are of excellent and consistent quality. I thought I had tried just about every Method hand soap out there, but one day I happened to notice …

This soap is by far my favourite hand soap, and I’ve tried a lot. I think the main reason is that there are so many different scents to choose from. I’ve tried probably 10 different scents of this brand of soap from Sweet Pea to Nectarine Mint …

I bought this trial sized Bliss soap as an impulse buy when I was shopping for some cosmetics. I have used a few Bliss products and my thoughts on them have been mixed, but I liked the fresh lemon-sage smell of this product, and it was not much to spend …

I hate the line at Wal-Mart. And no, it’s not for the reasons you think, although yes, it is a tad annoying when there are three people ahead of you with their ENTIRE month’s groceries piled to the sky and the cashier seems to have either just came back from …

When a longterm relationship failed a few years ago, it was a very difficult period in my life. I suffered anxiety, depression, and lack of sleep. I was already taking amitriptyline for sleep, which is a medication I had been on for years—“ not due to depression, but because …

I love trying new lip balms, and when I saw that the “Yes to” folks made a few of their own, I wanted to try one. I chose the Yes to Carrots C Me Smile, because it actually had a carrot flavor, and this is one flavor in lip balm …

When winter is just around the corner and the cold begins to creep through the window and into your front door, it can have a drastic effect on your family. The changes in the weather, no matter the time of the year, can all spark off such illnesses as …

No other brand beats Nutrilite’s supplements. I’ve been on them for the last 5 years and I’m glad I made the right choice. Now that I’m married and blessed with a beautiful baby girl, I still take Nutrilite’s supplements. I particularly love Nutrilite Calcium Magnesium and the reason is …

When I found a collection of Voda soaps to try, my partner and I disagreed on whether they had too much “stuff” in them. They are full of natural ingredients, and this one in particular is chock full of rose petals. Undoubtedly, it can make a mess in the shower …

Despite the fact that it can be dangerous for the enamel, I do whiten my teeth from time to time. However, I usually use toothpaste as opposed to the white strips because of the cost. I really did not want to pay expensive prices to try whitening strips that …

When I buy moisturizers, I always try the ones under well-known names, like Nivea. But this time, I tried a lesser-known product called Leyende Body Moisturizer. The first thing I noticed about this product was its soft, relaxing scent. Of course it was fragrant, because of the organic ingredients …

I have to admit that every time I hear or see the name Xenna I think of that stupid television show in the 90’s about the Amazonian warrior princess, and I have to say that the name is actually pretty fitting for this product, whether they designed it that …

For years, I have been using this alcohol. I am very conscious when it comes to personal hygiene and I always want to keep myself clean wherever I go. Sometimes, it is imposible to wash my hands with soap and water. And sometimes, it is not enough to just …

Walk Off The Weight by Eva Gizowska Barnes & Noble 2006 ISBN 13-978-1-8402-6370-1
I have MS and I have lower and upper back problems that make most exercises too hard for me to handle. Thanks to a lot of therapy I can still walk that’s why when I saw Walk …

Listerine whitening is a relatively new product for Listerine and not quite like the mouth washes that they have previously offered. As every one know Listerine is known for how strong their mouth washes are. You know if you really want to fight gingivitis then you need to use …

I purchased my first Tae Bo Workout several years ago. Back then, I was out of breath during the warm up. Thankfully, I’m in better shape now and am looking forward to doing the Billy Blanks Tae Bo Abs workout I just received from an online purchase. …

I can’t believe, over the last two years, how many natural products or products that use natural ingredients, I’ve found to help treat my sleeping disorder. I have been (almost ten years ago now) clinically diagnosed as having “delayed sleep disorder” which basically means it takes me a very …

When I developed a problem with vaginal irritation that my doctors could find no logical cause for, I went on a quest for knowledge and tried several different things to see if they would help. I had read a story about a woman who was having some irritation due to …

I first learned of the Perricone Promise 28 day plan about a year ago. In case you are unfamiliar with the program it is a plan designed to help you look younger and live longer in only three steps.
I tried and loved this plan, …

My absolute favorite mouthwash to use for protecting my mouth from cavities believe it or not is the Act Kids Alcohol Free AntiCavity Fluoride Rinse for Kids in the bubble gum flavor. I simply love the flavor of bubble gum as an adult, but also like keeping my teeth …

I recently purchased a neck massager with heat by whom, not too sure. The full name of the product is “Destress Neck Massager w/heat. What a waste of money, time, and enegery!!! It is this curvable padded object that is supposed to be poseable with a …

During my pregnancy with my son, I had a total of three stays at Las Palmas Medical center. One for running tests, when I was having complications. The second time was for my actual delivery. The third time was for an infection I got after delivering. I should have …

Since I only had a few minutes to work out this morning, I thought I’d pop in my new Leslie Sansone Walk Away the Pounds 1 Mile Get up & Get Started Workout. Since discovering the series a few weeks ago, I’ve managed to pick up a …

Bugslock is a mosquito repellent that is DEET-free and non-toxic. Having blood that mosquitoes seem to find appealing, I was willing to try the product and found that it worked quite well.
As I always want to maintain mark-free skin, I have been using various mosquito repellent products over the …

When I was pregnant with my first and last child I remembered the doctor prescribed that I take Iberet Folic 500 (Iron + Multivitamins). My blood pressure was only 90/70 so the doctor would want assure that my pregnancy will not result into iron deficiency because it is …

I use a variety of Valeo products in my exercise regime just to enhance it, because they are well made items, and they are so affordable. One that I bought was the Valeo Ab Wheel which was only $10 and made pretty durable. I bought it online …

My daughter and I were having girl’s night. So, we had to go shopping. We went to Ulta to find some girlie things. We found a Homedics Quad battery operated massager. It was on clearance and in our price range. I think we paid …

I have never been a person who likes taking vitamins. It’s not that I don’t think they will improve my overall health (though I do have some doubts about them really doing anything), it’s just I always have a habit of forgetting to take them.
In addition, I have an …

Most fiber drinks are tasteless and… and disgusting. Well, not Nutricca Psy-lact. It is an orange flavored fiber drink that tastes really good and it even fizzes a little like soft drinks, so you don’t really feel like you are drinking fiber drink. It feels more like …

If you have ever used Neutrogena’s signature bath oil, you will be familiar with how sesame oil feels on the skin. It is light, easily absorbed, and leaves your skin feeling nourished but not weighted or greasy. Neuatrogna’s famous secret is—“ sesame oil. It is a light, gentle, yet …

As a working person I try to buy multipurpose and time efficient items. I opt for household items that can resolve more issues in lesser attempts and time. Recently I saw Close Up Red Hot Deep Action tooth paste with active zinc mouthwash in my neighboring superstore. I immediately …

I’m diabetic and although I am on medication, I still like to supplement my diet when I hear that certain herbs or minerals might be helpful in blood sugar control. I’ve had pretty good luck with some, like chromium and fenugreek.
Others have failed to impress me. I …

I am always on the search for a better shampoo. I decided to try Herbal Essence Shampoo to see how it would work for my hair, which tangles extremely easily. I paid $5.92 for a 23.7 oz bottle. I bought it at Walmart. That seems like a fair …

Dabur has always been providing quality household products to the Indian homes. It always has given some very quality product for a reasonably cheap price affordable by any common man. One such great product I have been using is the Dabur Amla Hair oil. Enriched with the goodness of …

I bought Jade Harmony Professional 3/16-Inch Yoga Mat for $60 online. Here is my review.
It is made of a material that made it hard to break or pop. It is burst-resistant, water-proof and feels soft because it has a soft cushion feel but is not weak when …

The one thing I really hate about spring and summertime are the black flies, ticks, and mosquitoes. One of my favorite natural bug sprays to use to keep those nasty insects away is Buzz Away Extreme Natural Insect Repellent. It does an amazing job keeping those insects away while …

This herbal medicine to me is a miracle rug. It’s really not an herbal medicine but more like a fruit extract. You can buy it at the whole foods store for around $7. Now the price is really high considering the size of the bottle but it isn’t something …

This product is a wonderful fiber food supplement and aids in alleviating my constipation all the time. It is very mild to use and I’ve noticed that it really helps in releasing toxins in my body in a gentle manner. I don’t feel weak at all after releasing …

Okay, for those of you who haven’t heard about the powers of Vitamin C and how important it is to maintain proper immunity of the body, crawl out of the rock that you’re living under and pay attention. Vitamin C is perhaps the most important vitamin in a range of …

Because I have a combination skin I don’t like to use products that are applied all over the face. I much prefer something that is designated for use on oily areas of the skin, because otherwise it will dry out parts of my face too much and the uneven …

Oral health to me was as important as my physical health. As I am not a person who is blessed with healthy gums and teeth, I always see to it that my teeth remain clean and healthy to avoid any type of oral complications. But still my teeth never …

I love Burt’s Bees products, and although I have found their hair products less than ideal in the past, the unusual scent of this one made me give it another try. I would not exactly describe the scent as raspberry, and to be honest I am not sure what a …

I recently tried Tiger Balm patches for the first time and really liked them. My back problems have been severe on and off for the past year and a half or so, and I’ve found that the only way I can really treat the pain is through the use …

After having a long and hard day of working in my garden on the weekend, or working out at the gym a few days a week, I find my muscles to be sore so I always take a relaxing warm bath with White Mountain Epsom Salt.
I am constantly on …

My mother actually brought these test strips over to me a while back maybe six months or so ago and I thought she was silly because I was pretty sure you had to go to a doctor to have a test done to see if you had a bladder …

What do you know about the health benefits of green beans? Green beans is also known as Phaseolus aureu. It has many kind of health benefits for your body. For example, if you are just having a baby, it will be good for you if you can drink the …