I have always had beautiful long nails and many of my family members and friends envied my natural white nail tips. I always took pride in caring for my nails by shaping and buffing them to give it a salon finish; however, over a period of time I’ve neglected …

Since joining a new diet I began taking the One A Day Men’s Health Formula to ensure that I was receiving my proper amount of nutritional values while on the diet with less calorie intake. Since beginning the daily formula, I notice the days that I do not take …

A few years before my mother passed away, we had a scary situation with her health. She was getting dizzy all the time, but she wasn’t diabetic or didn’t have blood sugar problems, so we didn’t know what the heck was going on. Finally, a wonderful Doctor …

I start my day at 7:30 am with my ½ hour exercise session at Curves. I have to work hard to get my heart rate to the 70-80% range. But, it hasn’t always been this way. I was never coordinated as a child and hated p.e. …

I love to take nice hot soaks before bed to help relax me and ease fibromyalgia’s sore muscles. Often, a hot bath is the difference between a night of leg cramps and a good night’s sleep.
As well as being physically beneficial, I love the way it makes me …

I had my first experience with the chi machine at the Massage and Healing Center. The Chi Machine is a medical device that manipulates the soft tissue of the body for the purpose of increasing overall comfort by relieving minor muscular pain and discomfort caused by fatigue and …

Solotone plus is a large brown capsule, to me it is very large. I think it is one of those mega vitamin drugs. But when I checked it out, it was much lacking in vital nutrients such as vitamin C, or the B group. I really get to wonder …

I have been taking Vitamin E supplement as one of my anti-oxidants. In the past, I have used several brands in the market trying to hit the right product for my needs.
Now I am already using KIrkland Vitamin E 400 I.U. …

The last time I went to get my hair styled, I complained to my hairdresser about my haircolor fading after only a couple of weeks after I used it. She recommended that I buy a rather expensive bottle of Redken product called Color Extend Color Veil. Supposedly this …

When I am suffering from mild PMS symptoms, I normally have a few products on hand to help take care of them. One product that I have used for years is the Premsyn PMS formula, which contains acetaminophen for pain, and the diuretics pamabrom and pyrilamine maleate to treat the …

I have had fibromyalgia-type symptoms since I was seventeen. I am now forty. It is extremely difficult for a doctor to arrive at a diagnosis of fibromyalgia, and there has been much debate over the true identity of my illness over the years.
Since nothing the doctors ever gave me …

I have fibromyalgia, and have used just about every muscle rub product on the market, from mainstream to natural and alternative, and I have even made a few of my own.
This one by Aloe Life is one that I tried awhile back, after having some good experiences with …

What made me get attracted with the new Pantene bottle is the cap. Instead of cap to be black all over, it only has a section that is black, the part where you open the cap. Anyway, I bought one to try if the shampoo inside the bottle is …

Since my recent goal has been to try as many of Leslie Sansone’s Walk Away the Pounds in home walk workouts as possible, I was thrilled when I saw a different series in a local store. As I was afraid I wouldn’t find them again; I ended …

I had reviewed another flavor of the 5-Hour Energy Dietary Supplement, and was surprised that I liked it as much as I did. I’ve used it several times since then, trying different flavors, and I have to say that this one is probably my least favorite flavor, as it …

I bought the Profoot Triad Orthotic For Men at the Safeway supermarket for $18 plus tax. It was not an easy decision, as there was plenty of foot support or orthotic devices at the store, all competing for my attention.
But what finally sold me to the …

Bag Balm is a staple in our house and we always keep a container of it in the cupboard. If you are not familiar with what bag balm is, think of Vaseline or a sort of petroleum jelly. There are so many uses for bag balm, from chapped …

I enjoy taking a nightly bath to help treat the pain and cramps of fibromyalgia, and very often I use bath salts, because of the high mineral content. This helps to draw out toxins from the body, and also to add magnesium to the water which may benefit the muscles …

ProForm CS17e Treadmill is a nice and affordable ($1100) piece of exercising equipment with many nice features, basically everything you would want in a good treadmill. The treadbelt is the first thing I look at in treadmills, it should be long enough to allow long strides without hitting the …

There is nothing more miserable about a flu than nausea. When my mom and I both got a nasty bug that was going around, a neighbor was kind enough to do some shopping for us and brought us these “Queasy Pops” which was supposed to be a drug-free way …

This was the first time I ever purchased Cococare 100% Cocoa Butter Stick. Though, this was not my first purchase of a cocoa butter stick. I make cocoa butter sticks a staple in my beauty supplies.
I love cocoa butter sticks. They are convenient to have and to use almost …

When I had a case of muscle strain on top of trochanteric bursitis in my left hip, I needed all the help I could get to keep my on my feet. It was very painful to walk, sit, or lie down. I found myself tossing and turning from …

When a friend had suggested I test my pH levels to see how acid or alkaline my tissues were, I thought she was nuts at first, but then I did some reading and it made sense that I should take this seriously. I’ve been struggling to lose some weight, and …

It’s weird that I should even have to do a review about blood pressure monitors, or (the second or third review for that matter), because I’m only 34 years old and it seems like that’s just way too young to have to worry about my blood pressure. Until about …

I’ve always had trouble sleeping and snoring and grinding my teeth, but my husband has recently brought it to my attention that I’m doing these things way more than I have in the past and it’s really starting to disrupt HIS sleep. I had tried a few different things …

The health of my skin is a very important issue for me since I suffered from severe acne in my youth and have begun to notice that my two young teenage sons are also beginning to experience the same problems as well. They don’t quite have the luxury of …

I have come to the conclusion that using mouthwash is one of the best ways to keep my mouth clean and healthy. I have not always enjoyed using mouthwash because most of them seem too intense; I have come to find out that they are not all that way. …

Every time I go to the mall, I always find myself stopping in Bath & Body Works just to see if they are having a sale, or to see if there are any new scents out. I’ve tried most of their coconut scents, but the first time I …

I recently read a review that said they had had trouble while on the Depo-provera Shot. I feel for this person, and hope that while she was experiencing these problems she consulted a doctor. I was on the Depo shot for a total of years the first time …

I had bad experiences in fad diet since I had shifted from program to program with yo-yo results before. I was skeptical when my best friend introduced Isagenix to me. I was 18 pounds over weight. I have some bad expectations with the product that I would lose weight …

I love to make my own bath and health care products, and I had been wanting to get some good quality beeswax to use in making lip balm and skin cream. After reading about all the chemicals used in some waxes that are harvested, I decided to look for …

I have a friend who is a bit of a flower child, and when I was having some sinus problems, she insisted relentlessly that I should let her candle my ears. She had all sorts of (anecdotal) evidence that this would help. Not only would my sinuses clear up, but …

One of the worst bubble bath products I have ever used was the Calgon Moisturizing Bubble Bath in Ocean Breeze. It has a really strong nasty scent to it that I couldn’t even describe, but kind of gave me a headache and got me sneezing a lot. The bubble …

I have occasional migraines and if you are reading this, you probably already know the misery that they cause. I’ve tried a lot of different things, including prescriptions that I could not tolerate because of side effects, homeopathic remedies, over the counter medicines, caffeine, hot and cold therapies—“ you name …

Sometimes I need a little boost of energy. I have fibromylagia and other conditions which can leave me feeling a bit challenged some days. I have used several methods for getting it—“ ranging from energy drinks to B-12 wafers to various herbs. When I started a walking plan for …

I was not at all pleased with this product when I tried it. First of all, I saw it advertised as being good for people with sensitive teeth. I think I have sensitive teeth, so I purchased this toothpaste. I brushed with it usually three, sometimes four, times a …

I love Planet Fitness, and I have been a member of Planet Fitness off and on for quite a few years, and I have been to bad, ok, and great Planet Fitness gyms, and the Planet Fitness gym in Providence Rhode Island falls under the great category. I love …

Recently when I woke up one fine morning- I was feeling quite uncomfortable because I had been experiencing pain at the back of my neck. When I tried to find out the reason of my neck pain —“ I discovered that I had been accidentally sleeping on two pillows …

My children used to attend this doctors office. It has a dental department as well as a Dr’s office. The staff was relatively friendly, which was great but I was not at all pleased with the amount of time you had to wait when you had an appointment, most …

The Himalaya is the very big company, which produces many kind of products, which are very good for the health. It is a company, which produces the products, which are very pure, and causes no side effects. The natural and very rarely available herbs are used to …

I have tried numerous brands of wax for hair removal over the years. I saw this particular product on sale recently, so I decided to give it a try. I was planning to use it on my legs, but once I opened the package I realized that …

I like the convenience of a spray oil for after I shower. I leave it inside the shower, so that while I am still wet, I can spray and distribute it all over, then towel off, leaving me well moisturized but not feeling greasy, or looking shiny. I tried the …

I suffer from fibromyalgia, and to help treat the sore muscles, pain and cramping that come with it, I take a nightly hot bath. This has helped more than any other therapy and I credit it with allowing me to have a normal life and normal activity level. I use …

I have tried a few organic and natural shampoos. Some are pretty good. I expected to really like this one, but I was a bit disappointed. This was one of the first that I tried, and I chose it because it is supposed to be a volumizing shampoo. I …

This is a dense foam cushion that helps ease discomfort during the nine months of pregnancy while you sleep. It is a wedge shaped cushion that has a gradual incline and is great to tuck under your growing belly to add extra support while you lay on your side.
It …

I have been struggling with light to moderate acne since I was about 12. The breakouts usually occur on my chin and the edge of my jawline. I have to really cake my foundation on to hide the blemishes on my chin, so when I first saw …

Taking care of your skin is important. You have to be very careful in choosing the kind of products you put to your skin, especially your face. If the soap you are using is not compatible with your skin, you may have problems with it and may even cause …

I was walking around the town one day and I saw this guy, I think he was a student, who was giving some kind of brochures to people. I usually take what I get from those people, if they aren’t asking for money, because I know that it isn’t …

Right on Lantana Drive, directly across from the infamous Lantana Shopping Center in Hockessin, Delaware, the Hockessin Athletic Club recently opened its doors to members of the local Delaware and Pennsylvania Communities. This sprawling facility sits quite comfortably on countless acres of land which is fully equipt with …

I recently had an accidental cheek bite which left a painful little ulcer in my mouth. I had tried clove oil and a few other remedies but it was still annoying me. Since it was on the inside of my cheek, any movement of my teeth and mouth created friction …