After a grueling month doing Jillian Michael’s 30-Day Shred, I decided to take advantage of the momentum by moving forward with her Ripped in 30 DVD.
The workout DVD includes 4 levels, one level for each week. On average, the exercises last about 30 to 35 minutes inclusive of …

Ever since I was a child, I already used Johnson’s Baby Milk Lotion. I liked its aromatic scent and smooth texture that soothes into my skin every time I use it. I tried a lot of brands of lotion but I still go back to Johnson’s baby milk lotion. …

I try to keep a lip balm with some sun protection with me at all times, in case I need to be outdoors longer than planned. I want to keep my lips as healthy (and kissable) as possible. I prefer that my lip balms have natural ingredients now rather than …

I have always had a fascination for skin care products particularly those which were natural and free from all kind of chemicals and other artificial ingredients. Since these products have less chances of causing any kind of side effects to my skin, I always felt that these products …

We were given free samples of the Gargol Oral Wash in one of the establishments we went into when we were having our lunch. All you need to do is sign up your name and you will be given 2 flavors of a 10 ml sample. As indicated in …

While this may be suprising to most women, I never used tampons and only used sanitary pads until I was in my late 30’s. And then I got a job in a male-dominate security job agetr leaving military intelligence and knew that I would not have …

I bought this H20 body wash because of the fragrance alone. I had used H20 products before and was mostly pleased with them, but this one had the best scent I had ever encountered in their line—“ and most of their scents are fantastic to start with.
It …

I have been using Lush products for a while, and I have really enjoyed them. I saw that this ocean Salt scrub got great reviews, and I love a good salt scrub—“ so I gave it a try. The packaging Lush uses on their scrubs and creams is a bit …

I love gadgets and have always been an addict since I was 10 years old. As I grow older, I have not changed one bit. So of course, I had to add this to my collection when i spotted it. I have an Ipod already and thought this would …

I recently tried the Sensa weight loss system. I read the ad that said I would get a free 30-day trial. So I ordered the product and as I was ordering, it said that I could get 30 days free for $1.95 shipping and handling. I was ok with …

I bought Gaiam Total Body Balance Ball for $30 online, which weighed 3 lbs and was 65 in diameters. As a yoga ball, I can say it was pretty good because it was a great way to help improve my posture. It is also burst-resistant and it was versatile …

When I originally bought this product, I thought it was something else—“ I assumed it was a solid balm form of pure vitamin E, which I had intended to use on a scar. I got excited thinking I could use this instead of the sticky oil that I normally use …

I have fibromyalgia and sometimes lower back pain. In the past, I have used pain patches that warm up, and also patches that provide a counter-irritant effect. The counter-irritant products contain menthol and various other substances that impart a warm or cold effect to the area of skin they …

I had my first experience with the chi machine at the Massage and Healing Center. The Chi Machine is a medical device that manipulates the soft tissue of the body for the purpose of increasing overall comfort by relieving minor muscular pain and discomfort caused by fatigue and …

I discovered Vicco Turmeric Skin Cream online while researching tumeric used in the treatment of heart disease. I have very sensitive skin and have suffered with both rosacea and psoriasis. Many of the medications I have used in the past left my skin more irritated than before. …

As a teenager, I had a very bad issue with acne. Not that I would break out all over, but when I did break out, the pimples were very large and red and just generally unattractive. Even the smallest pimples are unattractive, but the red ones that look so …

Root care herbal hair oil a very good hair care product especially effective on fighting dandruffs and hair fall. The hair oil is enriched with the goodness of coconut oil ,Almond oil , Amla and lemon and gives the hairs just the perfect care need to fight hair fall …

Walking all the time, moving back and forth and so many other movements have finally taken their toll on my heels. They are quite dry and cracked. Even though I put some lotion on them when I remember to do so, it does not seem enough. I would still …

As anyone that knows me well knows that I simple adore anything that the Bath & Body shop sponsors or any of their own lines they create. And one of the lines I really like is their True Blue Spa products. I was first introduced to this product line when …

This diet enticed me because I saw it on the Today Show. One of the authors presented some of the meals that looked delicious and satisfying. So I bought the book.
What I discovered is that I had a huge shopping list for my first few days. Some …

I used to go to a free gym at the complex where I lived, and I loved it. I was there at 6am every morning and had a one and a half or two hour work out each time. I got a good solid and well-rounded workout but then …

I did not buy these for arthritis treatment, but rather for helping keep my hands from swelling and getting sore after long hours of music practice or typing.
I ordered them from my mom’s Dr Leonard catalog. I’ve bought many health aids from them and have generally been satisfied. …

I went with some friends to spend the day at a festival which was held in 90 degree heat in the middle of Georgia. We all knew we might get sweaty and smell bad before it was over, but one friend brought along one of these herbal Clear Whole Body …

I have fibromyalgia, and also spend a great deal of time at the computer writing or working. My neck tends to get very tight and sore after hours of work, and sometimes this ends in a serious tension headache that may keep me awake at night, which is not what …

During my time of the month I like to feel protected but also comfortable. I like to use tampons, because I feel they are cleaner and easier to dispose of. I am not too picky about the type of tampons I use, as long as they are absorbent. I …

Schiff Natural Vitamin B Complex is a 8 in the world of B complexes however it is formulated to do something better than some other b vitamins. This isn’t quite formulated as well as a 9 or 10 rated product but it does work in giving you energy and …

A few years ago, I started having some visual disturbances that were baffling the doctors. After seeing an ophthalmologist, a neuro-ophthalmologist, and a neurologist in addition to my general practitioner, I had no answers at all. Eventually, this turned out to be a strange manifestation of an atypical migraine. But …

Oral health to me was as important as my physical health. As I am not a person who is blessed with healthy gums and teeth, I always see to it that my teeth remain clean and healthy to avoid any type of oral complications. But still my teeth never …

I have been wearing contacts for a little over five years now, and I have never stuck with any contact lens solution except for Optifree Replenish brand. It is not as nearly cheap as some of the other—¦ generic—¦ solutions, but at around five fifty, on average, for a …

We are coming into Winter now so although my feet do not get hot because of the weather any more, I do still do plenty of walking, or I have long shopping trips all day where I end up walking miles, going up and down escalators and what have …

Lactacyd feminine wash is an important part of my life already. I have been using it for years and years now and there is no way I am living without it.
Up until I was fifteen, I did not know the different parts of my body have different needs …

I used these pH boosting drops for over three weeks, while staying with a friend out of town. He was a big believer in keeping the body and all that goes into it alkaline, and he insisted that I use the drops in everything I drank that was water based, …

I am a busy college student who goes to sleep late at night and wakes up very early in the morning. As a result, I drink coffee more than I drink water to stay awake. So much dark liquid caused my teeth to become unbelievably yellow at the end …

Last year, I spent about $4,000 on my teeth. I wanted a prettier smile, and to do that, I needed straight, white teeth. I had that all taken care of. Now, I intend to keep my teeth as white and as healthy as I possibly can. I have found …

After trying out a number of Bellydance inspired fitness workouts, I decided to take it to the next level and find a workout that would actually combine the dance movements that I had learned in the previous workouts; and put them together for a more choreographed routine …

I used to take this medicine when I was in highschool. I was so thin and had no appetite due to too much stress in school. I was also a very nervous kid and the stress and tension I felt really made me lose weight. Mosegor Vita …

Black Pearl Cream Soap is one of the soaps manufactured by CyLeina Organic. Its ingredients compose of arbutin, collagen oil, licorice and Vitamin C and E.
I only heard about CyLeina Organic Soaps from a magazine site so I decided to give it a try. When I first bought the …

GNC Vitamin B-Complex is cheap but it really doesn’t qualify as a B complex in my book. It is a little light on the B vitamins and only has 6 main vitamins and they all aren’t B vitamins. This just barely qualifies to be sold under the name B-Complex. …

One day when I was out shopping and thought I would pick up some bubble bath, I headed over to the natural product section, but just couldn’t find anything that hit me. I went to Walmart on my way home, and stopped to look at their bath selection. In it, …

The last time I was shopping at Kmart, I saw this product and decided to try it just because it was one I have never tried. I am diabetic, and I have tried most every artificial sweetener out there. I was a fan of aspartame before sucralose came along. After …

I have always been the type of person that puts off taking her vitamins, skips a day or has to be pestered into taking them. I have no problem swallowing pills, I just can’t be bothered with making the effort to take them. My mom always had …

My legs seemed to be the most affected part due to my long hours of standing at work. By the time I reached home, my feet would be aching terribly and this would in turn make my whole body inactive and dull. Although I tried using different wraps and …

When I am out traveling in the car with my boyfriend, I tend too always get motion sickness with lots of nausea and vomiting. Sometimes I will even get the spins and a bad headache too. However, lately I have been trying the Sea Band Anti Nausea Sea Band …

Ever since I got home six months back after graduating from college and quitting my first job, I have gained unwanted pounds. When I had my weight checked with a nutritionist, I was shocked to find out that I am overweight by a few kilograms. I’m not really conscious …

Four months into my quest to achieve my ideal body, I stumbled upon another exercise I immediately fell in love with. I’m talking about the much talked about and positively reviewed Physique 57 Solution. The fitness exercise or should I say technique was founded back in 2006 by creator …

One of the biggest problems with me is sore back. It is something that I am dealing with for almost two years. I have tried many medicines to get rid of it, without much success. Recently, my family doctor recommended me to try Penetrex Pain Relief Therapy. Actually, he …

I hate bugs. Seriously. It’s truly a problem for me. And mosquitos just flat out love me. The spring season has barely started here in Michigan, and I’ve already had to make my run to the drug store for a bug spray. We live across the street from a …

When my kids started their brushing routine I introduced them to Colgate for kids toothpaste. It is toothpaste meant for kids who are learning to brush their teeth.
My children have the habit of eating and tasting their toothpaste and so I was afraid as to which toothpaste would be …

I’ve heard so many positive things about this shampoo that I just had to try it out for myself and see what it was about! Clairol isn’t a brand that I usually go for when buying hair products, but I see their advertisements all the time on television and …

I’ve been using Dr. Bronner’s Tea Tree Oil Soap for quite some time and couldn’t be happier. I’ve always suffered from very dry skin, especially on my arms and elbows. My elbows have always been very dry, to the point of cracking and at …