A lot of people fear following the weight watchers diet because they don’t want to run into anyone they know or they are embarassed to publically weigh in. I recently discovered weight watchers online. I never knew that I could follow the same program on the computer in the …

Most of the girls are experiencing problems during menstruation, and that is what we called dysmenorrhea. Dysmenorrhea according to my research is a medical condition characterized by severe uterine pain during menstruation.
I myself experience this during my menstruation, it is indeed painful and is the number problem for me. …

We do bite different kinds of food and some of them do stain our teeth whether we like it our not. Few months ago I myself noticed I got some yellowish stain in two of my upper teeth so I went to the dentist to have it cleaned. However, …

I bought this Acne Gel from Healthy Options on the second floor of SM Mall Manila. I actually bought it because I read about it online, and so I thought that it might be a good product. What I like about this product is that, it is actually …

Whenever my mother cleans out her closets, I always end up with whatever bath products are found and not wanted. She knows I take a hot bath nightly to treat fibromyalgia symptoms, so I have a never ending need of bath supplies. The last clean-up she did gave me several …

One winter when I was getting tired of constantly washing my hands and reapplying lotion when working with a friend in re-homing some animals, I decided to bring some hand sanitizer with me. It was great not to have to wash as frequently, but the problem was that the …

I basically love wearing high heeled shoes and so in spite of experiencing pain in my feet (especially in ball of foot area) —“ I still continued wearing them quite religiously. But a few days back, when I almost had to be in them almost for the whole …

Oral health is a pretty big concern of mine and I try to do what I can to protect my teeth from damage and deterioration. I currently use an anti-cavity mouth rinse and I have been searching for an anti-plaque and anti-gingivitis mouth rinse to supplement the anti-cavity mouth …

Dove Beauty Bar White worked for me for awhile, but then suddenly began drying out my skin after about a month of using it. I was not sure that it was the soap, so I continued using it for quite a long time because I had purchased a …

When I was a child, I am always have a sore throat. As per my mother, this was because I love eating sweets, aside from the fact that I also love eating ice cream and drinking cold water and beverages. Often eating sweets and drinking cold beverages, combined with …

Although this shaving cream from the Dollar Tree doesn’t work quite as well as the Noxzema Medicated Shaving Cream for Sensitive Skin, this shaving cream is always easy to find, unlike the Noxzema product, and at only a dollar for fourteen ounces, it’s a great value. I tend to …

I have a slight problem with water retention around the time before my period starts every month. My ankles and lower legs swell and become tight and my rings get tight on my fingers. It can be very uncomfortable. My doctor prescribed a diuretic for me, but I hate taking …

On the whole, I consider myself as extremely lucky when it comes to trying out a lesser known, or as most would term it, Generic brands. Of course I do love my pricey name brands, but times aren’t really great as far as finances go right at the moment …

Imagine you walk into your bathroom, and on the tub, waiting for you, is a cupcake. It looks real, with tall swirls of blue icing on top, and dotted with colorful sprinkles. You pick it up to find that it smells like fresh berries.
This is the scene in my …

As spring and summer approach, I begin to try to eat more healthy and exercise more. I like to supplement my diet with nutrition bars and protein shakes. Protein shakes are also a great way to get the nutrients you need on the go. I like to …

My husband and I have used many different kinds and brands of condoms in our past. Ranging from ones that are neon blue, to ones that smell and taste like bananas, and even ones that supposedly turn from “hot” to “cold” in a matter of a few minutes but …

My judgement is in, this thing is awesome! If you’re an avid runner you know that all treadmills are not the same. I love the Proform 505 CST, it’s in class of it’s own when compared to other models. With that being said, …

I have a variety of products and devices that I use to help relieve my back pain. I have had unexplained and undiagnosed back pain for over 15 years, and in that time, I have found certain things that hep it, and lots of things that don’t. …

Because my diet (hypoglycemic) is so restrictive when it comes to the foods I can eat, I do not get all of my Vitamins from my food. And so, I take a large amount of vitamins daily just to make sure I get all that I am lacking. …

I had a really nasty scar on my hip that was about an inch long that I was trying to get rid of and started using the Quantum Scar Reducing Herbal Cream and I have to say it has worked okay. However, the cream did end up working well …

I love my job, but lately it has been very difficult for me to cope with an abundant amount of overtime and late night work sessions. Not only have I been getting a lot less sleep lately, but I have also begun to notice that this has taken …

How I love these and the kids! The vitamins not only give you strength and agility throughout the day they also give you great patience, concentration and stamina. I also had one and I felt much stronger and fresh because normally my head is always hurting, I always feel …

Ever wonder what makes us have a dull or overly shiny complexion? It is all those layers of dead skin cells they make us look dull or they trap oil and make us look shiny. As soon as I discovered this I started exfoliating. Exfoliation is so good for …

I used to buy Likas Papaya for my whitening soap. Unfortunately, it made my skin too dry every after wash that I was eventually forced to look for another option. While browsing through the market and seeking recommendations, I easily stumbled upon Glutamax Soap. Unlike other brands, Glutamax is …

I am not really a fan of exercise videos because I think that they are quite boring and just a way for some to make thousands of dollars. So when I bought this video by Chalene Johnson, I thought that it was just one of those plain old exercise …

I have fibromyalgia and diabetes, so I have multiple reasons to take a hot foot bath regularly. Sometimes, it is the only thing that will put a halt to a case of foot cramps when they hit, which is pretty often, especially when I am tired or run down. I …

I have tried most of the supplements recommended for fibromyalgia patients. A few of them help you to sleep, which is a big factor in symptoms, and some give energy and relieve mental stress and anxiety. Rhodiola falls into that category. Recommended to me by a few patients that …

I am a person who has been witnessing acne every now and then for quite a few years now. Since the acne mostly appears around my forehead area, their presence makes me look quite unattractive and dull. The fact I had already tried umpteen anti-acne products to treat them, …

I have a friend whose husband is a soldier. One time she invited me to her home. Before I left she gave me some first aid medicine, among them were 2 sachets of Celox which according to her were brought home by her husband. I actually did …

I have seasonal allergies, which can sometimes be severe, and the only oral medication that works to stop them in Benadryl. When I have had particularly severe flare ups, I have suffered with swelling of the nasal passages to the point that it affected my breathing. On several occasions, I …

I have been taking food supplements since I was 23 years old because it feels like my energy and internal body system boost more energy and stamina when taking vitamins. For a while, I bought different brands of antioxidants until I heard about the effectiveness of 4G antioxidant.
4G antioxidant …

I always have hyper-acidity especially when I skip meals or I become tense. I also experience it when I drink too much soft drinks or eat too-oily foods.
One day after eating a fried oily snack, I had another episode of hyper-acidity characterized by some upper abdominal pain and …

About two years ago, I started to experience some digestional issues that I’d really rather not have experienced, as they ranged from inconvenient to sometimes downright embarassing. Crohn’s Disease runs in my family and affects the digestional system, and so I worried that was perhaps the problem I was …

I used this one when I get irritated on my part when I traveled outside the Metro last year. I just used it because I did not bring my feminine wash that I trusted and that is the only feminine wash available in the market that time.
I remember I …

I have had my eyeglasses for years already and I haven’t replaced the frame to this day. Honestly, I can say that the amount I paid for these glasses was really worth it considering its been 6 years since the last time I bought frames and all I had …

One Touch Horizon blood sugar level testing meter by Johnson and Johnson.
Recently I came across a medical product that can be used by self to monitor his own sugar level in blood. The Ad went on to say that it would save much of your time as you need …

Off Overtime Insect Repellent Lotion
Product review
Choosing a proper repellent to keep away all those mosquitoes, bugs and all the potential carriers of numerous diseases is not an easy task at all. Most of us used to think of their presence as of something natural and necessary in the “circle …

Over the past five years, I’ve had a lot of ups and downs where my weight is concerned. I lost about 60 lbs a few years ago, and hit a plateau that had me very discouraged and, even after trying a few supplements and something to help push me …

Pre-surgery, I never worried about the scarring involved in surgical incisions, cosmetically. Post-surgery, I indeed acquired a souvenir in the form of a hypertrophic scar. A readily available topical scar gel, over the counter in drugstores, was the Dermatix Ultra scar treatment gel.
It was only a year …

I purchased this product along with another one from this company a few weeks ago. I had been researching enzyme exfoliation products in the past, but most of the products were more expensive that what I would have preferred to pay. In addition to the fact …

I babysit for my neighbor sometimes when she has to leave for business related trips. She has a small son, and the last time he was over, he had just gotten over chickenpox. She sent over some of the California Baby Super Sensitive shampoo and body wash for him to …

I just passed the official “over forty” mark, so it’s time for me to look into preventing the aging of my skin as much as possible. I have combination skin, which is dry in winter and oilier in summer with some mild adult acne that rears its head if I …

When I lived in New Jersey for a couple of years, I developed mild symptoms of SAD or seasonal affective disorder. With a lot of other medical problems going on, it took a while to realize what the problem was. I found out about SAD symptoms from a TV …

When I was suffering from a nerve problem in my hands due to long hours of typing, my doctor recommended this little massage ball. I was to use it several times a day, rolling it in my hands and over my forearms to help relax the muscles.
It …

Since I have to check my blood sugar often, and because I check other people’s as well, I go through a lot of alcohol swabs. They’re all pretty much the same, as far as ingredients go, so I wanted to find the most economical. I think I …

Every since I was about 7 years old, I’ve had multiple problems with my urinary tract and kidney health. I’ve had these problems off and on. I usually end up getting a urinary tract infection about every two years. This usually leads to blood coming out with my urine …

Hudson’s Eumenthol Jujubes Herbal pastille is too strong for my taste. The first time I tried it, I nearly sneezed my life out!
I suffered from a bad cold, and a colleague offered me Hudson’s Eumenthol Jujubes Herbal pastille. I took just one, chewed for a few seconds, …

I enjoy taking a nightly bath to help treat the pain and cramps of fibromyalgia, and very often I use bath salts, because of the high mineral content. This helps to draw out toxins from the body, and also to add magnesium to the water which may benefit the muscles …

I have worn glasses for several years. I used to wear contacts, and in my early thirties I suddenly developed allergies to them and had to stop wearing them due to discomfort. Since then, I make an effort to try a sample of any new contacts that come out that …