I am a huge fan of natural soaps. When I have tried Zum soaps in the past, I really liked them so when I was last shopping at Whole Foods, I picked up a bar that I had not tried yet. They have so many interesting combinations of scents, that …

When I got cold, usually the cough always come after that. I’m very annoyed if I got cough, it’s not also make me sick but it’s also make people who heared got annoyed too.
But, if I got sick like cold or coughh, I don’t wanna go to doctor first …

I have never liked the feeling of water in my ears, and often when it gets in there, I can’t get it out, leading to temporary hearing loss and the frustration of “swimmer’s ear.” Since I bought a pool a few years ago, I decided it would be a good …

If you are troubled by extreme joint or back problems, you know that the first thing in your mind is to find whatever you can to ease the pain. My desire is to primarily utilize natural remedies, as I am always concerned that ibuprofen or Tylenol have way …

Recently, I was chatting with friends about my desire to get more fit, and I described to them some of the exercises I normally do at home. Some of them told me that they did the same, but they use ankle and wrist weights to make their muscles work …

After a negative experience with statin drugs, I went on a search for natural ways to reduce my cholesterol and help my heart stay healthier. Everything I read told me to try fish oil supplements. I was a bit hesitant because I was concerned about the odor. …

I am always on the look out for natural products that can enhance my health. With all the talk of powerful antioxidants preventing cancer and acai especially helping to increase metabolism and energy, I was hopeful that this would be something that would help me with my weight loss …

Ocean Saline nasal Spray works wonders on my dry, irritated sinus. Sometimes my allergies get so bad that I can’t breath through my nose. I love this product because it’s all natural and it doesn’t contain harsh drugs or medications. When my daughter was a baby, …

Chap Ice Medicated Balm is a pretty good product overall. I ran out of my usual chap stick, so my mom gave me one of hers, since she had bought a package of two. My lips get extremely chapped during the winter, at least they have been lately, so …

I took advantage of a sale at Walgreens to stock up on some of my favorite Nature’s Bounty vitamins. While I usually like to try out different brands, I always seem to come back to this one. In particular, I have found that they are one of the few …

I have this nasty habit of cutting up my legs every single time I shave. I can use the most expensive shaver on the market and I’ll still end up nicking myself and mangling my legs in the process. Maybe I’m in a hurry all the time, maybe my …

I was a little hesitant to try Colloidal Minerals, because I remember a while back watching a televsion show about a man who took Colloidal Minerals for several years straight and his skin actually turned silver. There was no other negative side-effects, so it was almost like eating a …

Ironmaster dumbbells are, in my opinion, the best solution for those building a home gym and needing good dumbbells. All home gyms should have a set of dumbbells by the way. These dumbbells are superior to other adjustable dumbbells such as the Bowflex SelectTech and PowerBlock brand because of …

My partner suffers from “combination hair” and loves this tea tree product because it does not cause either dryness or oiliness for them. When we decided to take a couple of days for a holiday trip, I just packed this one shampoo, thinking that for one night, I would …

When I can’t fall asleep at nighttime I like to use Village Naturals Sleep Therapy Mineral Shower Gel. It has a nice sweet calming chamomile lavender aroma to it that helps calm and relax my body, mind, spirit, and soul. It helps me relieve any tension and stress I …

I bought the Automatic Blood Pressure Monitor (BPA-150 model) as a birthday present for my father. Bearing in mind that he is getting older, I had decided he’d need a reliable blood pressure monitor in the house instead of going for regular visits to the hospital to have them …

I have always been a fan of Desert Essence products. When I saw that they had a Green Apple and Ginger body wash, I couldn’t wait to try it. I had recently run out of a pear and ginger scented wash that I had become addicted to, and this one …

What if you could lose weight, lower your blood pressure, manage or prevent Type 2 diabetes, and cut your risk for heart disease and cancer? I know what you are thinking, you wonder if I am talking about yet another diet book or strenuous workout plan. Well, …

For about the past three months, my husband tells me that every night he is woken by the sound of what he calls “chewing gravel” because I’ve started to grind my teeth obsessively while I’m sleeping. I’ve had bouts of this problem throughout my life, but it’s certainly never …

When I was working as a call center agent, I was advised by my mother to take vitamin C supplement to make sure I won’t get sick easily. I was still deciding which brand to get when my boyfriend gave me his box of Fern-C that contains 100 capsules. …

Infa-dent finger toothbrush is a product which is specifically made for young children and it is intended to simulate the same actions that adults use to clean their teeth. Even before babies have teeth this brush is designed to help them get used to the feeling of brushing so …

I’m not the type of man to talk about the work out equipment that I buy because some times it just becomes embarrassing. I bought the AB Circle Pro Machine thinking that I could get my abs together over the summer. First of all, let me state that I’m …

I sit down in an office typing at my desktop for almost 9 hours a day and the work has started to show itself in my back pains. I used to never walk around with slouched shoulders, now it hurts to stand up straight, it’s devastating to me. My …

I make it my life mission to try any beauty product that claims to give my skin a healthier and youthful appearance and with that in mind, it led me to try out Totally You Seaweed Facial Masque. Anti aging products are big on the market but …

The last dermatologist I went to recommended me to use CeraVe moisturizing lotion. I have to say that it’s the best moisturizer I’ve ever used. It’s not greasy at all. Your skin absorbs the lotion almost immediately. It has no scent and it’s non-comedogenic (doesn’t …

My mother bought herself a Philips Sonicare toothbrush earlier in the year and was raving on about it, so it should not have come as a surprise when I received one for my birthday!
I was a little sceptical over the toothbrush if I’m honest; I had resisted …

Pilates Target Specifics Workout
Pilates is a set of physical routines designed to control muscles through our minds. It is not like bodybuilding where we go to gym lifting hundred of pounds of weights to build muscles. It emphasize on muscle stretching to a level where the muscle releases the …

This moisturizer was another product I bought along with the Cleansing Lotion from my other reviews. This moisturizer, surprisingly, didn’t do too bad. It claims that it helps with acne while moisturizing the skin (that’s what they all say). I also tried this a while ago when I was …

Kyusoku Bihaku is a famous whitening pill taken orally without prescriptions. It is said to be a whitening pill that is also a good anti oxidant in the body. Most Asians are going gaga over whitening pills and glutathione is a craze here because it promises soft and whitens …

Not just as diet - A life style by choice
I consider “Fit for Life” more than just a diet but a lifestyle and a very good preference in keeping myself healthy and fit. Most diets work by telling you to abstain from certain types of foods or count …

I bought my Fit & Fresh Portable Drink Mixer By Vitaminder for a little over $5. It was my first time buying one of these little mixers, though I have been wanting one for awhile.
It is small and comes with a little travel case. All the stirrer really is …

I occasionally babysit a nine year old little boy when his mother has to leave town for business meetings. There have been several times that I ended up being a nurse as well as a babysitter, since he was brought to me sick or injured. On one occasion, …

Now that the rains have begun, I worry about the numerous mosquitoes that abound around the house. When we were still living in West Africa, this has become a paranoia for me. The continent was so disadvantaged in terms of medical facilities and healthcare that I would panic everytime …

As I was stocking my home gym as a new effort to stay fit, I shopped at Walmart for a lot of the equipment that I purchased. I found a great set of curl bars and dumbbell handles for weight lifting. It came as a set of three with …

Planet Rock is a rock climbing Gym in Michigan. The building is uniquely painted a mix of brown, yellow, and I think purple. For me, it was hard to locate the climbing gym. All the gas stations that I asked directions from didn’t know where it was exactly, but …

I have heard of Aveeno, and I know it has been on the market for a very long time. However, I had never used it until last year when I got a very itchy, irritated rash due to an allergic reaction. One of the treatments recommended to me was …

I am 24 and I still have acne problems, so up to this moment I have tried lots of cosmetics. I no more trust promising advertisements, including nicely made ads of Vichy. When I just began to use the Vichy Normaderm, the result was obvious. In two weeks my …

Standing on one’s feet for many hours on end can, eventually, lead to feet problems later in life. After years of standing for many hours on end, that damage can lead to the need for special insole padding or medication or even medical procedures. I want to avoid potential …

I love Dove products. I have always loved their classic soap, and have been delighted with the ever expanding line of quality products for real women that they have made since my early teens.
Dove shows us that you don’t have to be a princess or actress or model to …

I live in a rural community, where the mountains are high and many. The roads are curvy and long. Specialist doctors have a difficult time coming to this area to work with patients, while very ill people, here, have a difficult time traveling to the specialist the person may …

The Planet Fitness gym in Norton Massachusetts was one of the best planet fitness locations in Southern New England and I enjoyed making frequent trips here whenever I was able to and it was worth going to this gym. The first thing I loved about this gym was the …

I stopped using a tissue when urinating, because the gynecologist of my cousin, told her it is not advisable for women’s hygiene protection. Since then I turned to feminine wipes, my choice is Charmee feminine wipes because I find it very comfortable to use.
Charmee feminine wipes come in wet …

While this may be suprising to most women, I never used tampons and only used sanitary pads until I was in my late 30’s. And then I got a job in a male-dominate security job agetr leaving military intelligence and knew that I would not have …

My husband and I both remember growing up having used Vicks products. And even as an adult, he always swore by their benefits, but I didn’t always like it simply because of the greasiness. It never failed to get on my clothes and sheets and usually stained it all …

We all know that jogging is a good form of physical exericise. It burns calories, it’s good for your muscles, strengthens your bones, improves stamina, and has recently been proven to help prevent heart disease. Like any aerobic exercise, in time it will also improve physical fitness, …

Mucinex has made a great product. Not only do they make medicine for chest congestion that is great but now they have come out with a product called Mucinex Nasal Spray Full Force and it works wonderfully!
I have tried …

One of the protein shakes I enjoy drinking every morning to help energize my body and keep me full until lunchtime is the Rainbow Light Chocolate Protein Energizer Shake. This shake comes in a powdered form and has this sweet chocolaty aroma and taste that helps fix my chocolaty …

Binaca Breath Spray - Peppermint is something that I tried once but I most definitely will not try again. The primary reason I will not purchase this product again is because it quite simply does not seem to last all that long in its battle against bad breath germs. …

Since moving from my parents’ house, I really haven’t been sure what kind of toothpaste to purchase, since it was always purchased for me. I didn’t want to go with the same kind my parents did, so, either my fiance or I ended up picking out Colgate Total …

Being a working wife and mother to a one-year old baby, I almost have no time to even comb my hair. Since I gave birth, I forgot about taking care of myself and was focused on my duties to my husband, daughter and work. My skin reflected …