I like to carry protective covers for toilet seats when I am forced to use public restrooms. I have used a few kinds, and most of them have not really impressed me with their quality. The thing about catching bugs from toilet seats is that you are most likely …

I have gotten a lot of hand made soap and body care gifts over the years, and one that I got this past year was from a company called Chagrin Valley Soap. They make lovely lotion bars, and this one was sent to me because I had been looking for …

There was a period of about two months, not too long ago, when I started to notice some serious irregularity in regards to my digestive system. Crohn’s Disease runs in my family, so I was in the doctors office after a couple weeks to make sure that it wasn’t …

I came across the 5×5 method because I want to increase my strength after getting beaten at by a bunch of college ball players in a pick-up game. I realized that I was so sick I couldn’t defend those guys in the post.
To sum the 5×5 method up, …

I was having some problems with memory and concentration, and since I do not like prescription medication, I decided to try the Focus Formula Brain Enhancement Supplement from my local vitamin store. This product is manufactured by Windmill Health products.
The box states that it includes Attention Factors, …

During rainy season, despite continuous intake of vitamins, getting sick is inevitable. Just a few drizzle and it is easy to catch rainy nose. Not just that, it my case I easily get cough and it lasts for long, I am lucky if it will just be for a …

Back pain has always been a constant source of pain and discomfort to me for the past few years. Though the pain that emerges is not very fatal and does tend to disappear within a few days, the amount of time it just stays on —“ makes feel just …

I always loved travelling- but the only problem with me while travelling would my travel sickness. Though initially I would feel alright, a feeling of nausea and giddiness would start appearing slowly. This would make rather uncomfortable and uneasy. In fact I slowly dreaded going in for long journeys …

Being a regular user of two toothpastes, one is local brand and the other is imported, it never occurred in my belligerent mind that I would use this brand. I am always on the taste and price when it comes to toothpaste. Some toothpaste that gives after taste, it …

I had seen several commercials for this product on TV, and I was curious to try it because it is an exercise aid that allows you to work out you abdominals while in a chair. I have a bit of work to do on my mid section, but …

I am all into natural products that are easy on the environment and on my body. I came across this new type of toothpaste called Sunrider Sunsmile Natural Toothpaste. Since it is all natural, I figured that I would give it a try and see how it worked out …

The Zon Ball is a semi-soft, rubbery silicone ball made to use for exercising your hands. I received one from a fellow musician and music teacher who said he gave them to his students to use when they were having hand pain. I have fibromyalgia, and some mild nerve symptoms …

I have a scar on my face which I got from a vehicular accident when I was still in the fourth grade. From then on, I find it difficult to find the right treatment to erase it. It really was distracting to look at. …

I often use the Omega clear soft lenses (a transparent one which doesn’t have certain color, so it will only show my own eyes color), but knowing that lately Omega has its own colored soft lenses attracted me to try once. Well, I didn’t say that the Omega soft …

I have always loved shea butter in other products, so a shea butter shampoo seemed like a novel idea. I have been trying out different sulfate free shampoos lately, since I learned that the sulfates can fade hair color and also irritate the scalp, causing hair loss for some. My …

I bought Neutrogena T gel Shampoo, Original because it was dermatologist recommended according to the bottle. The bottle said it would control scalp itching and flaking caused by scalp psoriasis, seborrheic dermatitis and common dandruff. I really could not say what condition I had but I had …

My brother’s friend lent my brother an exercise DVD called “Crunchless Abs Progressive Core Training”, and I decided to take advantage of it while he still had it and see if I could really get abs in ten minuted like they said on the DVD. At first, I did …

My son woke up with extremely dry skin patches behind his ears, and on his cheeks, as well as around his mouth. Behind the ears, it was all red, and rather scaly, especially. I read about how to take care of this, by reading the web doctor sites, on …

I tried Aussie Ausome Volume Shampoo after my mother-in-law gave me a bottle of it. I figured it wouldn’t hurt to try it since it was free for me. Even though I didn’t buy the Aussie Shampoo, it can be purchased at Walmart for $5.97 for a 33.8 oz. …

I like to use cotton rounds for applying toner, correcting makeup mistakes, and general health care needs like applying alcohol or medication to a cut or burn. I also use them for the household and for crafts.
I bought these at Rite Aid because they looked just like …

Bath and Body Works is a great place, don’t get me wrong. I also love anti-bacterial hand gel, but this one brand I had to write about. The product Bath and Bodies Works made was in a small container and was clear with blue dots. It’s a cheap little …

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I love taking my nightly hot bath. It is relaxing, fun, and therapeutic. In fact, it has given me back my life. I have suffered from fibromyalgia since my late teens, with symptoms like extreme fatigue, muscle pain and spasms, nerve pain, and overlapping problems like migraines and …

This package of bandaids comes in a lot of different shapes and sizes but doesn’t really have any that are super large, just in different sizes ot fit around knees or fingers or even toes. If you have a really big area you need a bandaid for then this …

I have gained a lot of pounds since the vacation months, and have been looking for slimming products to help me loose the additional weight that I have gained. I wanted to lose weight and I was lazy to exercise so I wanted to look for something to help …

I have been experiencing severe headaches right from my teen years and always dreaded taking pain killers to help me get some relief. Due to this fact, I always tried using natural aids help me get rid of the pain. One of my favorite among them has always been …

I have a small pool and I love to spend many a summer day floating around in it. It is a standard chlorine pool, and this means I have to deal with the chemical effects of chlorinated water on my skin. I can cover my hair or wear it up, …

This product is one that I picked up accidentally when my mom asked me to get her some generic acetaminophen. I didn’t realize it had the diphenhydramine for sleep in it also.
I have used similar products (Tylenol PM) and they do work nicely for pain and sleeplessness if you …

I am not really familiar with the effects of berries to our body because they are not a common fruit to me. I even seldom see it at the supermarket. When I was browsing at the internet there is this product that really caught my …

I feel that I must share with all you readers of a brand that I am deeply falling in love with. About a few weeks ago I had gone to a store called Ulta and decided to purchase a little face cleanser that had Vitamin C as one of its …

I purchased this moisturizer during the MAC craze about how good this is. It is definitely expensive , around $30, for a little bottle. It’s more like travel size to me. This is suppose to control oil production giving your face a matte finish. This also works good as …

While I am already a big fan of both Wai Lana Yoga, and Fit TV’s Namaste Yoga; you may wonder why I consistently seek to try other Yoga offerings. Well, perhaps it’s to discourage boredom, or maybe I just enjoy the novelty of a new workout; either …

I recently read a review that said they had had trouble while on the Depo-provera Shot. I feel for this person, and hope that while she was experiencing these problems she consulted a doctor. I was on the Depo shot for a total of years the first time …

When my son was first born everything was seeming to go down health wise. He was breathing quite loudly and my daughter and I came down with the worst colds ever. I tried to stay away from my son as much as possible, but it is really hard to …

I am in my early forties and now have become worried about the dreaded crow’s feet and little lines and wrinkles that everyone gets whether they like it or not. I have combination skin, so finding products that will work without causing oiliness or pimples can be a challenge, especially …

I have fibromyalgia, so I am very familiar with most of the pain rubs out there. The majority of them are counter-irritants. This would include all of the menthol rubs like Mineral Ice or Ben Gay, which rely on substances that create a cooling or heating effect on the sensory …

I was advised to take Omega 3 supplement for long by my doctor after one abnormal ECG report. Only recently, I decided to take it. I did little bit of research about the available brands and selected Amway Nutrilite Salmon Omega 3. I have previously used Nutrilite Daily and Nutrilite …

Derma-gain was the best muscle building supplement I have ever taken, well at least one of the best ones but this can easily be one of the best products to use though! Derma-gain is very potent and that is the main reason I absolutely loved this stuff! I am …

I am a firm believer in taking my daily vitamins to help keep my body receiving the nutrients it might be missing from my daily diet. Although, I must say I am not a huge fan of swallowing vitamin like pills. The way I enjoy taking my daily vitamin …

I love Bath & Body Works, and go there whenever I run out of a lotion or shower gel that I love, or if I am looking to buy gifts for my girlfriends, since they love the store so much and have their own favorite scents. I like …

I have long, over processed, over colored, and thinning hair. It tends to be a bit frizzy at the ends, so I like to use heat appliances such as flat irons and the In Styler to style it daily. I also blow dry my hair to give it more …

I guess I am on a Dance Workout kick because I found another one that really gets me going. The Brazilian Dance Workout, part of the Hip Brazil Cardio Series, is an amazing workout that combines hot Brazilian dance moves into a challenging cardio workout.
In …

I always make sure my body has all the needed nutrients everyday. As a health conscious person, I try to make sure that my body can fight all the nutritional deficiencies by supplying the right amount of vitamins. And this has been so good as a practice that I rarely …

If you’re a cubicle dweller such as myself, then you may find that you are in need of a high quality masseuse. Ideally, I’d have one on call to work on my poor achy back every lunch break of every day. Somehow, I can’t see a way …

So have you seen all these fancy DeTox teas all over the instagram? The ones that promise to help you lose weight, reduce bloating, heal the pain, cleanse your skin and all that other stuff. And have you seen the prices for those? Yep, it’s $30-60 per a 2-weeks program. …

Last summer when I moved to New Delhi I was not aware of the hot and dry climatic condition of that place. Within a couple of days my wife faced some itching problem in her eyes. After proper examination our eye specialist informed us about the eye problem known …

Since I only had a few minutes to work out this morning, I thought I’d pop in my new Leslie Sansone Walk Away the Pounds 1 Mile Get up & Get Started Workout. Since discovering the series a few weeks ago, I’ve managed to pick up a …

I take a multi-vitamin every day as a part of my routine of eating healthy and exercising. I recently had put on a little weight over the winter months, and I was trying to incorporate some healthy habits into my day to lose the extra weight and also …

Curing my body of minor aches and pains through various alternatives healing techniques have always fascinated me to a great extent. In fact I always yearn to learn more about them so that I can cure my minor ailments without having to take any kind of medicines. Off late, …

I have palpitations and am on blood pressure medication, so I like to keep an eye on my blood pressure and always have a cuff around in case I need it.
When I was going to vacation in the UL for over a month, I decided that my full size arm …

I wouldn’t necessarily say I’m a germaphobe, but I do like the idea of using something other than a bar of soap to wash my hands with, and I like to provide my guests with the shame thing. Plus, I’m a little obsessive compulsive when it comes to cleanliness …