If you’re like me the desire to be “regular” is strong. Particular as you age your body begins to show the signs of just how important this is. At the age of 31 I feel it’s time for me to pay more attention to my health and ensuring my …

Bodylastics is a home gym exercise system that involves using resistance bands to help build muscle and burn fat. There are three different package sets that you can order, T.O. Super Strong man (105$), Maximum Tension(60$) and Basic Tension(50$). The main difference between the package sets is the resistance …

While at the local health store, I came across Citric C Tabs. There are 90 tablets in the bottle. Each one is 1100 milligrams of Vitamin C. This is more than the recommended daily dosage for Vitamin C but there are other good ingredients in the Citric C Tabs.
I …

I bought Max Fitness Exercise Ball for a price of $5 last October 2009. I should say I was really glad to buy it because it is a great fitness ball that got me happy and without worries.
Max Fitness Exercise Ball was made by Max Fitness, so I …

Sometimes I have very irritable sinuses in the winter. I have problems with them getting very dry and bleeding when the weather is cold and indoor heating dries out the air. I actually went through a period where I was becoming extremely dizzy in response to dry air, …

My friend shared this product Himalaya Herbals Anti Dandruff Oil to me when I confided to her that I recently had dandruff problems. She said she’s been using it for years and it really prevents and removes dandruffs. So convinced that I bought a 100 ml bottle of Himalaya …

When I was looking for the best multi vitamin to take, I came across these in a GNC store. I wanted a strong, potent product that had everything I needed, but I had a problem with supplements in general causing me stomach upset. One ingredient in particular that caused me …

I love to have a hot foot soak to help remove dead skin and refresh my tired feet. I have long been a fan of peppermint foot soaks, as well as tea tree soaks. Lately I have bought mostly tea tree products, so just to be different I decided …

After being somewhat satisfied that one of their other products worked for me, I went to the store here that sells homeopathic remedies of all kinds, and found one for stress. I had tried Hyland’s before and it did not work. I had come to believe that none of them …

I was looking for a small lotion to fit into my purse, since I had used the last bit of my Bath and Body Works brand that I normally carry. I found this Curel, and since my hands and cuticles can always use some help, I decided to give it …

Endometrioses runs in our family, I don’t know if it’s hereditary, but all the women in our family suffer from severe menstrual cramps. And in our quest to relieve us of our monthly pains, we have looked far and wide. Honestly, except for the usual medications in the market, …

Being Asian, I was born with Black hair and I’ve colored my hair a few times just to get a different look. I particularly like my hair looking somewhat on the brownish side to highlight my fair features. So when I noticed this product from Sunsilk in …

I have suffered from carpal tunnel syndrome for years so much so that it was suggested that I have surgery on both wrist. Not wanting surgery I did some research on other options that may be available that’s when I came across Futuro Deluxe Wrist Stabilizers and I’m so …

At a recent party that my husband and I went to everyone was supposed to bring a gag gift of some sort. When we got there, all the gag gifts were put in a big paper bags. Everyone wrapped their gag gift. In the middle of the party, the …

So, summer is around the corner and I would like to share a few reviews on the sunscreens that I have been using over the years. One particular sunscreen that I am a little bit fond of is the Neutrogena Baby Sunscreen, made specifically for the face. I love …

My skin type can be basically categorized as combination type. Due to this skin type, I often experience acne on my forehead and have tried various products to help keep them at bay. Thus, when I happened to see this product called Neutrogena acne stress control night cleansing pads, …

I have used a few products from Shea Terra, and generally really liked them. After trying their lemon grass black soap, I was hooked on the idea of using a liquid black soap for my face. (It is much less messy than solid bars!) After I used up the lemon …

My father has high blood pressure, so it should be checked often to the doctor to determine the frequency of the blood pressure every month. However, I think this is not practical and should be issued a regular monthly fee. Therefore, I buy the Omron HEM-650 wrist blood pressure …

This product is an oldie but goody. Ever since I was in my early twenties I’ve really depended on Vitamin E for many things including keeping my skin and hair looking shiny as well as boosting my immune system when I pair it with vitamin C. I know that there …

I love to use mineral salts and bath products for my nightly hot bath routine, which I perform not only to relax and sleep better, but also to treat the symptoms of fibromyalgia, such as cramps and muscular pain. The minerals help to balance the magnesium and potassium in the …

My friend in the UK likes to send me bath products that are popular over on her side of the pond. This one came to me from the famous Boots Chemist. It’s a body wash with a sweet vanilla fragrance. I have liked nearly all of the Boots products …

When I learned about the Lux Natural Soaps company through a friend who shares my obsession with bath products, I ordered several of their products online and one of them was the White tea and Ginger bath bomb. I have been using bath bombs for my hot therapy bath at …

Actonel is made by Safeguard, and is a hand sanitizer that you put onto your hands. This sanitizer is simply put onto your hands in a very small quantity. It dries all by itself, so that you need not use a towel, or water, or anything else, when you …

I have known for years, as many people have long before any studies were done—“ that chocolate does wonders for one’s outlook on life on any given day. We crave it, we need it, it makes us happy—“ but we weren’t sure why until scientists discovered that it actually does …

I have fibromyalgia and sleep problems, which I have tried to treat with natural supplements many times. When I began posting on a message board with other fibromyalgia patients, I quickly learned a lot about the different drugs and also supplements that were being used to treat the condition. …

Many people are not aware that diphenhydramine hydrochloride is a medication used both for allergies, and insomnia. Benadryl and Unisom have the same medication in them, and can easily be used interchangeably. When I had an allergy attack while visiting some relatives, I had neglected to take along anything …

I am a former Herbalife client and former Herbalife Distributor. Using their weight loss system is very affective. I dropped 10 lbs in just 2 months, which for a person of my size, petite, is not generally an easy task. You follow a stick regiment of …

I always thought that I can lose those extra fat on my tummy by reducing the total calorie intake, so I try to avoid eating rice, bread, noodles and pasta. I starve myself like crazy. I also go on juicing, which leaves me weak, and once I …

I am a diabetic and take my blood sugar several times daily. For this, I have the choice of using cotton balls with a bottle of alcohol to disinfect my fingers, or I can purchase alcohol wipes.
Both methods have pros and cons. With a bottled alcohol, there is …

I was concerned that I might be pregnant even though I knew the possibility was fairly low. I was going through a rough period in my life and I had skipped two menstrual cycles. I was fairly young so I didn’t even consider that early menopause could be kicking in. …

I decided to try the Alli weight loss pills because I liked what the reviews and manufacturer had to say. I liked that they said weight loss involved a change in lifestyle, and that this wasn’t a quick fix. I devoted two months of my life to the pills, …

I’m always on the hunt for new vitamins as my diet isn’t great, even though I do try!
These vitamins come in a shiny silver box, which, I must admit, is what first drew my eye to them. Taking a closer look I noticed that they were …

WaterRower is a water resistance rowing simulator. Its patented WaterFlywheel is designed to closely reproduce the dynamics of rowing a boat. The machine has a water tank with paddles in it; when you pull on the handle, the paddles’ movement through the water is what provides the resistance. This …

As a competitive rugby player, an average week for me includes ten hours of practice, six hours in the gym, and then a two hour game on Saturday morning. This certainly takes a toll on my body, and when Sunday morning comes around I usually feel like I have literally …

While we are involved in our hectic schedules, the one thing we forget is oral care. Bright teeth and fresh mouth are the keys to impress people. A killing smile is what boys and girls look for. So, you have a right product in front of you to start …

I am the type of person who sweats a lot especially on my hands, my feet and underarms. When it comes to my feet, I always use Milcu Underarm and Foot Deodorant Powder. I rub an ample amount of powder on my feet, then I wear my socks or …

I have always liked Eos brand, and have a lot of respect for it—“ but I was a little bit skeptical when a friend told me this Eos shave cream was good for shaving dry. I have never been a fan of electric razors, and I have never used a …

I’ve been using “Double X” by nutrilite for 4 months now and my experience so far has been amazing! Im very happy with double x and im not ashamed to tell the whole world how great it has been working for me. I can say this because it helped …

I try to take good care of my mouth, so I use a mouthwash after brushing my teeth. Often the most effective ones have a taste that is too strong for me, so one day I saw Listerine Citrus Fresh in the drugstore, and decided to give it a …

I have combination skin that is usually very dry in the winter. I try to keep a heavier cream around for use when the dry spell hits. This is one cream I chose for that winter issue, because I really liked the way the ingredients looked. It has safflower oil, …

I’m usually skeptical about products that claim to increase my fitness level or augment my physique (spam emails for breast enlargement, anyone?) so I was initially hesitant to lay out the cash for my spiffy new Avia i-Shapes.
It was the best money I’ve spent in a …

Women’s Wellness and Fitness is a women-only gym in Winston-Salem, NC. It is an extremely fun and supportive environment for women to go work out and get fit. I love going in to the gym surrounded by energetic women who are there to help as well as have fun. …

For women, we always take special attention to our feminine care. It is really uncomfortable for us to move around easily when we have our monthly periods. We tend to get irritated all the time. It has to do with the reaction of our body with hormones. We always …

Since I turned forty, I have been more and more aware of the signs of aging in my face. This can be disconcerting, as most forty-somethings know. I like to use natural products on my face, because I believe that exposure to too many chemicals can accelerate aging, and there …

Sitting in front of the computer for long hours, often left my eyes feeling quite tired and uncomfortable. The fact that my eyes felt quite strained due to extended work hours, I would often experience severe headaches which almost left me paralyzed for the rest of …

I was suffering from severe anxiety attacks and slight depression and prescription medications were only making me worse. So, my friend from the herbal path store here in my hometown recommended I try Source Naturals Gaba Calm. I have now been taking this supplement for about a week now …

Many people don’t know about Salerm 21 but I think they should. I brought it a while ago for a pretty cheap price and it had been sitting in my shower unused for I’m not sure exactly how long. I thought about using it a few times but never …

Although I rarely suffer from major acne outbreaks and blemishes, I still have to deal with the hassle of treating them and covering them up. I take pride the way that my skin looks and I refuse to live with the unsightly marks that are left behind from …

When I was younger we used many different brands and types of toothpastes. One of the toothpastes I decided to try one day was Colgate’s Herbal Toothpaste. I have always had a fascination with herbs and what they can do for the body. I like that it is all …