Exercising is the best way to stay healthy and strong.i play rugby,cricket and do athletics and let me tell you,i die if i have sit around and do nothing.exercising is the only way to get the heart pumping and all the bad toxins out of your body.
Running in the …

When I started having some mild cold symptoms after being exposed at a doctor’s office, I stopped by Target to pick up something to take. I was looking around and saw that they had their own Up and Up store brand version, and one of the products they offered …

I am diabetic and have looked for various ways of controlling the disease with as few drugs as possible. There are many supplements that claim to help regulate blood sugar, and when I heard that red raspberry leaves were supposed to help also, I decided to look into it. In …

As a former smoker, I’ve always been self-conscious about my teeth. Through the years I have tried all the whitening toothpastes on the market, only to see minimal results. One day a friend of mine suggested I try Crest White Strips Classics, and I couldn’t believe how …

My hands which were the most exposed part of my body seemed to be craving for attention. Using my hands the whole day for every other work to be done in life- I felt they needed great attention. Although I tried to visit the salon —“ once a month …

I like to use natural products when I can, to avoid exposing myself to so many chemicals. Plus, I find them very interesting and unique. I tried this mouthwash because it was alcohol free, it was concentrated so it was more economical than a lot of brands, and I am …

My brother is a member of an organization that travels to various countries to stay with local families and learn about the culture. He sends me trinkets from around the world as he knows I love to try new products and experience new ideas from abroad.
When he …

I like to spend time outdoors in the summer, and living in the deep South, one gets used to the reality that we are not the only creatures living here. I am talking about mosquitoes, commonly referred to as “skeeters” here, or sometimes by less friendly names. They will try …

I love to make my own health care products, and with the wide array of quality ingredients available for order on the internet, it is easy to do. I have found two companies who I love to get my supplies from—“ and one of them is Sweet Cakes.
When I wanted …

Fish oil or Omega 3 or 6 Fatty Acid is a supplement that people take for a wide variety of reasons. It’s one of the best supplements to take if you’re looking for good health, to fight depression, to have great blood flow, to have good skin and to …

I used to frequent an IBS message board to look for suggestions and find out how other people were managing their symptoms. I heard some pretty outrageous ideas at times, and also some really good ones. One that caught my attention was from a woman posting about a native …

When my grandmother was in the hospital the last time and started doing a bit better the insurance company of course has a drive behind patients being discharged. She was doing better enough to be released from the hospital, but really not well enough to come home. We …

Hello girls, do u have any problem to go for outings when u have the periods, especially on the second day of the period. I really free of tension even in those days when I have the periods, because I only use the Whisper ultra thin sanitary pads …

Mouthwash is vital for my oral hygiene as brushing alone is not enough and it is much convenient to bring alone than a toothbrush and toothpaste when I’m outside. One of the new mouthwashes in the market that I tried is the Colgate Plax. After a week it was …

I have always loved to have a fit and healthy body and so to help achieve this endeavor, I always tried using simple and easy to use exercise equipments that could be used right in the comfort of my home. Knowing my fondness for these exercisers, my husband gifted …

I love bath products and bath and Body Works is one of my favorite stores to buy them. When they have their semi annual clearance sales, I could spend hours in the store, as well as a life’s savings. Friends know I love their products, and that is why …

I just love my IGIA Facial Sauna! I recieved the Suana from my son 4 years ago as a Birthday gift.The IGIA is a 3-in-1 Facial Sauna. It is a steamer,inhaler & aromatherapy Sauna. The features of this sauna include Facial Aromatherapy, Revitalizes skin, Facial Cleanser, with a …

I recently joined The Rush and my pass allows me to visit all of the different Rush Fitness Complexes. My membership started at the Oak Ridge, TN location and I also paid for 3 personal training sessions as well.
My personal trainer was very helpful and not …

I had a severe sinus infection and my antibiotics the doctor put me on didn’t help get rid of it, but this supplement I tried called Herbs ETC Loviral helped me tremendously. However, I had to take it for three weeks straight for the sinus infection to completely clear …

There is a spectrum of different types of body washes, and this would be on the very mainstream/non-natural end, designed for normal to oily skin and serious dirt. This body wash attracted my attention with the pretty little graphic of a splash of water depicted on its label. It …

The navaratna massage oil is herbal hair oil. When I had been to a herbal medical clinic (also known as ayurvedic clinic) to reduce the stress of my mind I saw the staff of that herbal medical clinic using the navaratna massage oil to massage the scalp. …

Pycno C is the newest supplement product in the health market today from LVE Company which specialize in health and wellness. Pycno C comes in capsules and its main ingredients are world’s super antioxidants Pycnogenol and Acai berry with vitamin C and calcium ascorbate. Pycnogenol and Acai berry are …

I have irritable bowel syndrome and chronic GERD. When these conditions act up, I prefer to try and treat them with natural alternatives. In the past, I have used aloe vera juice to treat both conditions, and they seem to respond well. When a fellow IBS sufferer was …

I like to use baby wipes for personal cleaning, and general purpose cleaning around the house. Not only are they great for freshening up in the bathroom, but also for cooling off your face when you are hot and sweaty, wiping the cat’s nose, cleaning the toilet seat—“ anything you …

When I wore a particularly greasy brand of sun block for a few days, I broke out all over my arms and neck in pimples. To treat this quickly, I decided to try an anti-acne product to use as body wash. I looked around, compared prices and finally settled …

I have been suffering from migraine from the last five to six years. My headache would initially be mild and would later become so severe that I would have to take a pain killer for relief. This is when my sister suggested to me —˜Headache stopper roll on’. She …

When my digestive tract was unbalanced, one of the supplements I used to help cleanse it and provide it with probiotics was Nature’s Secret Ultimate Fiber Cleanser. The reason I used this fiber cleanser was because it was a powder form and it contained pysillum husk, marshmallow root, probiotics, …

I like to use a product to exfoliate my facial skin, and normally I use products that are both scrubs and a cleanser in one. I bought this assuming that is what it was also, but found that I was supposed to cleanser my face before using it instead. …

I have irritable bowel syndrome and GERD. When it was recommended that I take a probiotic along with fiber to help manage the IBS symptoms, I tried several brands and types. One that I used was this one made by Dr. Weil. I trust Dr. Weil’s advice since he …

For mothers like me who have kids with misaligned teeth, myofunctional bad habits, soft tissue dysfunction and those that need correction of skeletal and dental posture, I strongly recommend that they ask their orthodontist about T4K Pre-Orthodontic Trainer. Everybody in my family have protruding upper front teeth, and …

I like to make and customize soap as a hobby. Since I have not invested the time or purchased the equipment to make cold process (lye) soap from scratch, I’ve been using melt and pour bases from Brambleberry soap supplies. I kept hearing about how wonderful re-batched or “hand …

I’ve been using Dr. Bronner’s Tea Tree Oil Soap for quite some time and couldn’t be happier. I’ve always suffered from very dry skin, especially on my arms and elbows. My elbows have always been very dry, to the point of cracking and at …

I’m a Crest kid. That’s the only toothpaste my parents bought as I grew up, and I’ve just kept on using it. Sometimes I get samples of their competitors’ products, and there are a couple of good ones out there that I’ve liked, but I still consider …

I was intrigued when I saw these on the store shelves. I am not a fan of swallowing large pills, and multi vitamins always seem to be large pills. I checked out the ingredients and was pleased to find that they do not contain iron. I have a …

Even though I take good care of my oral health, brushing 2-3 times a day, flossing every day, and getting my 6 month cleanings, I still need some help with my breath. I like to chew gum or eat mints, but there are times when this is not …

I decided to purchase this product after receiving a lot of positive feedback about it from my friends and family members. Because this product was so affordable (about $2), initially I was very skeptical about how well it would work. My hair is naturally very dry …

I had been quite excited about attending my cousins wedding a few months back. In order to look my best, I tried my best to eat right and exercise regularly to help my skin looking and feeling fresh for the day. But to my horror, I noticed a two …

I have come to the conclusion that using mouthwash is one of the best ways to keep my mouth clean and healthy. I have not always enjoyed using mouthwash because most of them seem too intense; I have come to find out that they are not all that way. …

Now I realize that some people would say, hey, shouldn’t you be reviewing this product under ‘baby’ instead of ‘health’? And yes, true, it is a product meant for babies, but I have to tell you now, there are times when as an adult, you can appreciate ‘baby’ things. In …

When I was disappointed in a few anti-aging creams for hands that I had tried, my friend in the UK said I should try the Boots brand—“ being a loyal customer of the famous chemist and knowing their products were very good.
I had a quick look and found …

My 500ml bottle of Totalcare Multi Action Mouthwash from ‘Wilko’, Wilkinson’s own label, was the cheapest on the shelf in the shop as it was only about 79 pence. But the reason it caught my eye was because the mouthwash inside the transparent bottle is a pretty lavender …

I have very thick hair, which is also very coarse, so I am forever in need of conditioner. Plus, it is super dry where I live in Las Vegas, Nevada, so it’s even more imperative that I have something to moisturize my hair. In the past I have always used …

I read about this product in a magazine and there were so many reports of amazing results that I wanted to give it a try. Like most people, my diet has some undesirable elements in it, and to complicate things, I am diabetic. I did check with my doctor about …

For my last purchase of panty liners, I decided to try “U” brand by Kotex. Their tagline on the box is “barely there.” Normally products don’t quite live up to their claims, but I can say after using these that they really are “barely there.” This is …

Sangobion is an organic iron; it is a ferrous gluconate and not ferrous sulfate. After I gave birth, I have to cope up with the amount of blood that was gone from me. I noticed that I got tired easily, pale-looking and cannot concentrate. It also affects my emotion …

I wear contact lenses at a daily basis. I have poor vision and require to use eye glasses, but I seldom use my glasses now because of the circular marks the frame leaves on my face. It makes my eyes look sunken, not to mention the thick …

Lately, I’ve had a need for a bigger band-aid than just the average size and decided to try Band-Aid - Medium Adhesive Pads. These comfort-flex bandages come ten in a box for a pricey $4.50 and up mark. That’s a lot of money for just ten of these …

When my kids were smaller it was nearly impossible to get them to take anything when they weren’t feeling good. Most products then came in a syrup form, or a pill. The syrups tasted disgusting and I would have to chase my kids through the house to get them …

When we ran out of toothpaste this time we picked this one up because we were looking to try something new and different. I think the toothpaste was reasonably priced and the packaging is very attractive(I like the color orange..lol). We buy Crest toothpaste because it’s been around …

I am a huge lover of all things with tea tree oil, and I also happen to have combination skin that really can be a pain, especially at certain times of the month.
I was shopping in a natural food store when I happened to see this product and …