When a poster on a fibromyagia board I frequent mentioned this lotion, I knew I wanted to give it a try. It is a natural product without synthetic ingredients, petrochemicals or sulfates. It is made with seaweed extract and essentials oils of peppermint, geranium and lavender. I knew the peppermint …

I just received my Wai Lana Yoga Beginners Workout DVD in the mail yesterday, and I couldn’t be happier. Since learning of Wai Lana and the Easy Yoga Series, I feel as if I have discovered a whole new world.
Honestly, Wai Lana Yoga is …

I am a health-conscious person that I watch my weight all the time. But sometime in my life after giving birth, I gained weight and had difficulty of losing it.
Through an advertisement I learned about Herbalife Nutritional Shake Mix–a very effective …

I can remember seeing something similar to this product on television, but never caught the name or where to order it. I saw this online and ordered it for my mother, who has some mobility issues. As it turns out, the brushes were too rough for her sensitive, neuropathy-ridden feet.
…

I have been using the Life Fitness T70 treadmill now for three years, and I love it. I purchased this treadmill from a fitness store (you won’t find this one at Walmart, that’s for sure!) because I had just had a baby and since I had other kids …

A couple months ago, I was going through a rather stressful time in my life and as a result of all that stress ended up experiencing some abdominal pain. I couldn’t figure out what it was or what was causing it, but I always felt worse when I was …

I first saw this facial cleanser being used by my elder sister. Until now I know lots of women still using this product. I can say that Eskinol facial cleaser is a trusted product. I, myself has learned to like it and stick with it. I used different products …

Vitex is also known as agnus cactus. It is a herbal supplement used primarialy by women for hormonal balance. The recommended dosage depends on the strength of the capsules you take. I take the 300mg capsules, three times a day. I started taking Vitex as a natural way to …

Every once in a while, I like to walk to work. I only live about two miles from where I work and when the weather is nice, I don’t mind making the trek at all, and find it rather invigorating. I’m not exactly the active sort, I’ll admit, but …

I have always trusted the Aveeno brand. I have used their oatmeal baths and body lotions and oils for years. Generally, I have liked most of the products I have tried. Since I turned forty I have noticed some fine lines and wrinkles around my eyes, and sometimes my …

When I gave birth to my daughter I had a stay in Providence Memorial hospital. I can say it wasn’t the most pleasant stay, but I guess it wasn’t the worse one either. I had a cesarean so had to stay in the postpartum ward for about three days. …

Do you have constipation problem? If yes, then PHHP Phyto Fiber is the solution to your problem!
I myself used to suffer from constipation. My friend introduced this product to me. I consumed it at 2pm in the afternoon, and 10pm that night I had …

I bought this Kiss my Face soap at the supermarket in the natural products section. I needed a new bathroom soap and the scent seemed very unusual and appealing. When I think of cardamom, I automatically think of the smell and taste of chai, which is one of …

As someone who has been a runner and avid fitness participant most of my life, I have seen many fads come and go that claim to burn fat, or give you thighs or abs of steel, or other lofty promises. From personal experience and years of attending fitness classes and …

Sensodent-K is a non-fluoridated toothpaste that has done wonders in my mouth. I still remember the days when I was down with shooting toothaches and ran from one doctor to the other, but without any relief from any.
Finally the pain subsided but my gums started bleeding on the slightest …

Dandruff has always remained a constant problem with me right from my teenage years. Though I have tried using all kind of anti dandruff shampoos in the past- I only seem to get temporary relief using them. But this does not prevent me from trying out any kind of …

I was starting to feel slightly weak in the body, felt quite tired all the time, and felt that I’m starting to have fine wrinkle lines around my eyes. My boyfriend was such a darling, and he bought for me a dietary supplement, naming Swissoats A111.
He said that …

I bought this when I had a terrible cold and cough last year. I’ve always liked the aroma of Vicks Vaporub and the way it makes my nose tingle, so I thought if nothing else, this liquid version would make me feel better by soothing my sinuses and …

Having to stand on my feet in my high heeled shoes almost left me with a terrible foot pain thereby leaving me feeling fatigued and tired by the end of the day. This is why is became important for me to use insoles in my shoes to actually …

I have had glycolic acid peels done in the past by Esthetician. I have problem skin, and often get ‘whiteheads’ or small white cysts on my face. A professional peel always corrected this but was terribly expensive. Then I found a great alternative at Shoppers Drug Mart.
Renew enzyme facial …

I tried a Gaiam kickboxing workout a while back when I was working for LA Weight Loss and was inspired by all the customers to get my own life back on track and get into shape. I didn’t have a lot of weight to lose, but it never hurts …

If you haven’t tried a FIT TV’s Bollywood Dance Workout, you are missing out on a phenomenal fitness experience, and a fun new way to shake up your current routine. Since discovering the new series, I have completely fallen in love with the adorable routines, gorgeous settings, …

I’ve suffered from acne for about 5 years now and my face have only been clear since about a year ago from seeing a dermatologist. But since my face is under control now, I sometimes get these pesky little break out pimple looks so bad, annoying and sometimes painful. …

When I found out about Charmee Feminine Wipes, I said to myself, this is perfect! Why it is perfect? Read my story. Girls are so fussy when it comes to caring for them selves. I belong to that, but I am not perfect to be always like that. My …

I read about this product in a magazine and there were so many reports of amazing results that I wanted to give it a try. Like most people, my diet has some undesirable elements in it, and to complicate things, I am diabetic. I did check with my doctor about …

Yesterday I found a new source for health and wellness information that completely caught me by surprise. I had gone to Walgreens to pick up some paper towels and a few things and spotted a whole supply of Gaiam DVDs as I was heading to the check …

I have been suffering from insomnia since past many years. The main difficulty I was having was to falling asleep early, having good night sleep and waking up early.
As long as I remember, it all started during my college years when I developed a habit of sleeping very late. …

I always end up having burnt skin while cooking. I love to cook but I think I’m not careful enough for the oil or soup splashes. Good thing we have Savoy Antiseptic Burn Relief Spray in our medicine cabinet. It always saves the day.
Savoy Antiseptic Burn Relief Spray can …

An extremely innovative product from the prestigious Osim group, which has entered the health arena with a thumping pace. It is the Osim iSqueez Leg Massager.
I had never thought in my life about such an effective product that could make your feet so heathy and stress free. I hope …

PomX is a natural supplement, an antioxidant that claims that one capsule is equal to an 8oz glass of pomegranate juice.
My initial impression when I got my package of the pills was to smile. It comes in a bright purple box and when you open it, there’s a …

I think it is fairly important to any woman to use reliable feminine products. I have always been a tampon sort of girl and use them almost monthly. I have a few brands that I really love, but I am always willing to go out and look for something …

I’m not big on mouth wash but lately I have been using it. I didn’t really know which kind I wanted, so I just used the kind that was in my boyfriend’s bathroom. The kind he had in there was Scope Original Mint Mouth Wash. It has really had …

I am not a big fan of mint mouthwash and toothpaste flavors. They burn my mouth. I was looking around and trying various natural mouthwash products to see if I could find one that would be mild enough that I might actually not dread using it.
Alcohol based washes …

Over the past couple years, I’ve started to take a different approach to sickness and pain and things like that. For too long I’d invested in over-the-counter pain relievers and cold medicines and they don’t even treat the problem, just the symptoms, and half the time, they don’t work …

With my youngest child, everything is an exaggeration. Such was the case when she was stung by a bee (like myself the previous week) and she was rushing back into the house with such hysterics that I could not figure out what was wrong with her. Clutching her arm …

I am a person who is very influenced by fragrance. It can alter my emotional and mental state easily. When I saw this product on the shelf, marketed specifically for relaxing and reducing stress, I practically jumped on it. I have been a loyal fan of Bath and Body …

Few months ago, I still had dry skin problem on my feet. I had no idea why that problem stayed for long time. I tried few times to put different kind of cream to solve this dry skin problem, but it did not really work.
Until a friend of …

I try to keep a lip balm with some sun protection with me at all times, in case I need to be outdoors longer than planned. I want to keep my lips as healthy (and kissable) as possible. I prefer that my lip balms have natural ingredients now rather than …

I have allergies to pollen, and my partner is asthmatic. When my partner requested that we use allergen barrier pillow cases, I agreed but planned on only putting them on my partner’s pillow, not my own. The reason why is that I had a set years ago and hated …

Frozen dinners by Smart Ones are inexpensive and, most importantly, taste great. I have tried just about every variety offered at the local grocer and haven’t been disappointed yet in the quality of food. My favorites are the Pepporoni Calzone and the Enchiladas. Each meal …

It is an antiseptic cream. It is a product of Himani manufactured by Emani Limited. It is used by millions of people worldwide. I am using this cream from last 10 years and I am still using it. It is very good for all skins. Mostly I use it …

I am a huge fan of Bath and Body Works products and I shop their store regularly. I was curious about the C.O. Bigelow line of skin care products, since that was one I had not tried many products from. The last time I was shopping in one of …

Summer is the season not liked me, as I feel uncomfortable due to the sweating the whole daylong. The clothes we wear in summers also get too dirty due to this sweat. Moreover, the sweat gives a foul smell due to which we have to due various kinds of …

Chapped lips are not only unsightly and embarrassing, but they can hurt and bleed, too. Chapped lips can be a reoccurring problems that surfaces time and again and it seems like no matter what time of the year it is, be it a hot and muggy time or a …

Certain Dry has changed my life . For years now I have had an excessive sweating problem . I could be just sitting at home with friends , and I would look down and my shirt would be soaked underneath the arms . It was so humiliating .
One day …

I am one of those unfortunate persons who cannot boast of having beautiful feet. The fact that my heels tend to become dry, rough and cracked if not taken care of regularly- always leaves me at my wits end especially when I want to flaunt of my exclusive foot …

I have been using this product for years for myself and my family. This year I wondered if it would work against the swine flu. This past week, my son’s school got hit hard with the swine flu. My son got sick this weekend. His …

I was in need of getting some extra vitamin D into my diet so I started taking the Rainbow Light Vitamin D Sunny Gummies in the flavor of Sour Lemon. I decided to start taking this particular vitamin D supplement because it contain 1000 IU of vitamin D per …

I recently decided that I wanted to try contact lenses instead of wearing glasses. To me, it would seem like contacts would be easier to deal with. I know with my glasses, they fog up a lot or if you get caught outside in the rain, it can …

I love brushing my teeth with my Philips Sonicare ProResults Toothbrush because it makes a simple process simpler. I let my wrist relax and move the brush around my mouth, leaving it on each tooth to use its cleaning power. I love my Sonicare ProResults’ slim, sleek design. …