When my mother had breast cancer, it was my role as her caretaker to help relieve any symptoms that she suffered as a result of her radiation treatments. She was pretty lucky in that she only had some mild irritation and burning towards the end of her treatments, but once …

My husband has over-exercised himself I think. He has been jogging in the morning for one hour and even playing basketball at night. Aside from this he is also regularly working out in our mini gym. Well I told him already that exercising is not tiring up oneself and …

I sometimes suffer with anxiety, but not seriously enough to warrant a prescription medication. I would prefer to treat it with a combination of cognitive therapy, relaxation, and perhaps natural supplements. When a friend had a serious illness recently, I was feeling very stressed and worried. To get me through …

Wheatgrass powder was recommended to me by my cousin. It comes in a sachet which you pour into a glass of water, stir, and then drink. Ideally, it should be taken 2x a day but I only take it in the mornings. It was supposedly good …

I seem to always suffer from chapped, dry lips. None of my other lip balms in my collection seem to cut it for that extra amount of moisture, except for this.
Vaseline Lip Therapy is just that. It’s Vaseline that heals your lips. Sounds like a great idea, right? Well, …

I have had a Total Hysterectomy and spent many years on chemical Hormone Replacement Therapies, I eventually decided to come off of the medication for various reasons and looked for natural ways to combat symptoms I was still suffering from i.e. the dreaded ‘Hot Flushes/Flashes ‘, each time I …

My Weslo Treadmill, Cadence 80 is great. I love it and I am on it at least twice a day. It was a great value, I got it on sale for about $250. It has a ton of features for the price so it was a great deal. One …

I developed some extreme heel soreness awhile back, which had almost left me unable to function normally. Any time I would stand for any period of time, after I rested, my heels would hurt so badly that I had to sometimes hold onto furniture to get around—“ especially in the …

When I recently made a concerted effort to switch to more natural hair products, one thing I needed in the arsenal was a frizz control serum. I have combination hair. The top of my hair is fairly healthy, but thinning. (The thinning is the reason I switched to more …

If you have the opportunity to join an Inches-A-Weigh gym, you really should not pass up the opportunity! I had the opportunity to work at one for a short period of time, due to the problems with the economy the owner was forced to close. We had …

Although I am not required to check ketones in my urine, I am diabetic and sometimes I like the reassurance that I am ok if my blood sugar has gotten high for some reason.
The last time I ended up in the emergency room with an allergic reaction, I …

I was browsing in a health food store when I saw this little spray. It is made from all natural herbal ingredients, and not only treats bad breath but helps to kill bacteria and fungus in the mouth. The main ingredients and flavors are peppermint, cinnamon, ginger, and …

We all know that jogging is a good form of physical exericise. It burns calories, it’s good for your muscles, strengthens your bones, improves stamina, and has recently been proven to help prevent heart disease. Like any aerobic exercise, in time it will also improve physical fitness, …

I bought one of these thinking it would be a nice addition to the shower, especially since I was having trouble getting all the heavy sun block that I use in the summer off of my upper back. Regular shower brushes weren’t quite doing enough. We have a massage …

I take a nightly hot bath to help treat the effects of fibromyalgia. To keep things interesting, I use a variety of bath products, and some of the most beneficial to me are the bath salt products. Salt helps remove toxins and lactic acid from the body, and adds beneficial …

I am trying to lose weight, and when I hit a plateau and tried to up my exercise to thirty minutes per day, I had a hard time making myself keep up with it.
I have tried a lot of diet and energy products before and usually they didn’t …

I started taking Evening Primrose Oil some few years back when my doctor advised me to start taking this supplement if I want to grow gracefully. Well who would not want to grow old gracefully? My OB-Gyne told me to look for good brands in health stores and I …

Rescue Oil is a fairly cheap product that claims to reduce the apperance of scars, stretch marks, acne, lines and wrinkles, after sun remedy and for many other skin conditions.
I thought i would try this as i had some fine lines around my eyes and some acne scarring on …

I have recently used a wonderfully relaxing aromatherapy bubble bath that helped me get to sleep when I couldn’t. The aromatherapy bubble bath I used was Lavender Chamomile Dream Bath from Bath & Body Works. The bubble bath really had a nice calming lavender chamomile aroma to it that …

I have thinning hair, and I am always looking for products to add volume to my hair so I can give the illusion of more hair than I have. I have tried a lot of brands and types of product, from shampoos to styling aids. When someone recommended …

About a year ago, I decided to add to add some vitamin and mineral supplements to my diet in order to help control my blood sugar. I did some research to determine which supplements would be best and then set off to the store. At the store, it quickly …

When I was planning my wedding, I knew I needed to get on some sort of birth control. I researched a few and got on a hormonal BC like the pill. In about 3 months, I started going a bit crazy. I continued on the BC because I didn’t …

This product from Boots is a basic body scrub with rounded microbeads. I have been using it in place of soap to try and get a bumpy, dry part of my arms and shoulder cleared up which became a mess after an unfortunate reaction to another product.
The scrub …

Johnsons Baby Lotion is a classic brand of lotion for softening and cleansing a baby’s skin and according to the internet, it is the first choice with hospitals to use on newborn babies. It is lovely to use on your skin whatever your age but I had to …

I tried different diet pills but to no avail they offer drastic weight lose. I am frightened about my abrupt weight lose,I stopped using Chinese products diet pills and seeked professional advice, in my mind I know there’s no more cure to my weight problem. I consulted my Doctor …

I have a skin tag on my neck and have had this ever since I was a small child. While it didn’t bother me so much when I was younger, I don’t really like it now and would like to get rid of it. I did not seek a …

I bought this interesting product before going to visit a friend in the hospital. She had surgery, and would be in there for a week or more. I knew that it was likely that I would encounter lots of germs, since it was cold and flu season. I wanted to …

I decided that I wanted whiter teeth, but I had tried the over the counter strips before and found them inconvenient. I have a problem with the strong mint flavors in most adult toothpastes, so I usually end up using kid’s brands and natural products that have other flavors besides …

Wow! Not only is this super beneficial if you need a jump start to getting in shape, but it helps get you started towards improving your eating habits. This class (ADLUT BOOTCAMP @ EXERFIT BR) is $99 non-refundable but is worth every penny and then some. …

I suffer from extreme allergies and have allergies to pollen, hay, animal dander, ragweed, mushrooms, molds and some trees. Every year during the peek of allergy season, I start using and drinking the Traditional Medicinals Caffeine Free Organic Nettle Leaf Herbal Tea. I use this herbal tea because it …

When it comes to toothpaste there is probably nothing better than Colgate Total 12 in my opinion. I am not a fan of Colgate’s mouthwash or toothbrushes but their toothpastes are the best.
My family have been using Colgate Total 12 for over ten years and all of …

For the last few days back, I had felt something quite hurting around the centre area of my back. So When I check out- to my shock I discovered that I developed acne in this area which indeed looked just awful and also caused a lot of pain. …

I love to use facial cleansing towelettes in the summer. When I have spent time outside and have gotten hot and sweaty, I like having a cool towelette to clean my face, without having to stop and go through the trouble of cleansing it with water. They also really come …

In an attempt to get my teeth whiter, I decided to try Aqua Fresh White Trays to see if that would help at all. I am a smoker and keeping my teeth as white as possible is sometimes very difficult. The white trays cost $31.97 and you get a …

This is my honest review of Ultimate Gynemax for Gynecomestia Treatment. Ive suffered from Gyno since I was about 13 years old and always was told that It would go away after puberty, unfortunately that was not the case I still have man boobs (Gyno) at age 19. I …

I bought my Teen Spirit pink crush deodorant stick at Dollar Tree. I’ve used Teen Spirit products before and liked them, and this was a scent I hadn’t tried.
The package seemed a bit smaller than the ones I had previously, so I am not sure if …

A really like body lotion I like to use while giving and receiving a massage is Zum Body Shea Butter & Meadowfoam Seed Oil Body Lotion in Lavender Lemon. It is nourishing to the skin and body and calming to the mind and spirit.
This body lotion is completely …

I have been a regular user of Benefiber for awhile now. It is very convenient to mix into liquids and makes sure that I have all the fiber my body needs. I like the individual stick mixes for water bottles, and also the clear mix powder which comes …

Spiffies are meant to be used on babies from 4 months of age onward. They clean the teeth, gums and tongue and coat them with xylitol. Xylitol is a natural sugar from Birch trees that is actually GOOD for teeth. It basically prevents bacteria that causes decay from sticking …

I like to take a drink with me when I go for a walk, which is part of my exercise routine. Instead of the usual water, tea or juice drinks, I decided to look for something interesting that would be beneficial if I got overheated. I started out by keeping …

Oral B Toothbrush
Cleaning our teeth is very essential to stay fit. It is important to brush twice a day with a suitable toothpaste brand. But it is more important to choose the right toothbrush for your teeth. And I always recommend Oral B Toothbrush. Oral B is a very …

There are a few fragrances made by Avon that I have always liked, and one of them is Imari. It came out in the 1980’s and is still popular now. It is a unique, sensual and classy fragrance with notes of bergamot, ylang ylang, tuberose, musk, vanilla, cedar, amber, and …

My husband has dandruff, and at times he even deals with little sores on his scalp. He see’s a Dermatologist regularly, and his Dr. told him to use, by name, Head & Shoulders dandruff shampoo. I use it from time to time as well, but this is …

I have been on birth control for about 3 years now and I have been taking Seasonle for about 2 years.
When I first started taking birth control I was prescribed Yasmin and I was only on it for a month because I had daily breakthrough bleeding. I am …

When I had oral surgery to remove an impacted wisdom tooth, it was a long time before my gums were healed enough to use a regular toothbrush. The gums around the surgery area were very tender, and I also had some nerve damage from the procedure that was in …

When I got contact lenses, I was given a free sample of one of the cleaning and disinfecting solutions to try. When I went to replace it, it happened to be one of the more expensive brands. I decided to try something a little less costly and chose the …

After purchasing my Barry’s Boot Camp workout system from Amazon a short while back, I really got into the included Hollywood Fat Blaster DVD’s. While I am more inclined to tackle upper body sessions, I found his Hollywood Fat Blaster Workout lower body just as challenging and …

I like to try all the new natural toothpaste products that come on the market. I am sensitive to the very strong mint flavors used in most of the mainstream products, so I use either kid’s products, or natural ones, like this one from Jason.
I have used Jason …

When I had a case of muscle strain on top of trochanteric bursitis in my left hip, I needed all the help I could get to keep my on my feet. It was very painful to walk, sit, or lie down. I found myself tossing and turning from …

My sons (who are both teenagers now with raging hormones and sometimes a slight to severe case of acne) and I have all tried a clearasil product very recently (their vanishing cream). I had a good experience with it, though it didn’t really help my son’s more severe blemish …