A few years ago, I always suffered from menstrual cramps whenever my monthly visitor would arrive. It was painful and annoying because I couldn’t do much when I am “under attack.” I would stay in bed the whole morning. I didn’t have any other bodily pains, but the cramps …

A few months ago, I purchased a stone massage set after learning of the relaxation and healing properties it had to offer. I must admit my initial excitement died down after a few feeble attempts with little instruction were more miss than hit.
Not wanting …

I had heard about Budokon from the news and magazines and thought that I would give it a try. Budokon combines martial arts and yoga into one intense workout. In this tape, for the first few minutes, you warm up, then spend about 20-25 minutes doing yoga, then spend …

I bought Gaiam Embroidered Yoga Mat for $15 online. Here is my review.
I like wide yoga mats, which can accommodate my frame, which is a little medium - and that is not overly huge, but not in the short side, and I like yoga mats which …

When I was suffering from a nerve problem in my hands due to long hours of typing, my doctor recommended this little massage ball. I was to use it several times a day, rolling it in my hands and over my forearms to help relax the muscles.
It …

For someone who is always on the go, a meal should find its way in a tight schedule. As we all know, food is equal to energy. But not all the food we eat go straight down into our stomach to undergo digestion, with the number of times we …

I used a lot of yoga mats before. I bought Da Vinci Yoga Mat from a store on the web since it is hard to find yoga mats which are good, at a local store. I purchased it online at a cost of $25 which was not bad because I …

I have used Herbatint in the past, and was attempting to find a more natural, gentler alternative to permanent coloring. I have read that use of darker artificial hair colors can increase lymphoma risk in some people, and since I do not want to be a blonde, I needed a …

A few years ago, I was happily a member of a local LA Weight Loss group, but the center closed down and I was forced to look for other alternatives. LA Weight Loss WAS exceedingly expensive, but it worked, even if they DID try to force their food products …

I love to use a toner after I wash my face, to help minimize pores and prep my skin for the moisturizer. I also love to use on during the day just to freshen up, especially in the summer when my face is a little oilier and might break out …

Organix Cough and Sore Throat Drops are made by the same company that manufactures Cold-Eeze, a more mainstream cold preparation, but they are all organic! This is a first You can sometimes find both products side by side in large grocery and drug stores, or you can …

Although I am not a fan of mint flavored or cinnamon flavored toothpastes, this one was so interesting looking, I had to give it a try. Normally, most toothpastes with strong flavors irritate my mouth and cause me to not brush as long as I should. I worried this one …

I like to use bar soaps in the summer when my skin is a little oilier. I use sun block regularly and the extra oils in it can be a challenge to weaker cleansers. When I saw this soap there were several things that drew me to it. The first …

I like to carry Purell hand sanitizer gell with me, so I can clean my hands and my young son’s hands when we are out in the world. I don’t use it every five minutes, but I do feel it is needed after touching animals, before eating and …

The Holyoke health center is an alright place to have as your doctor’s office but there are a few downfalls to having this place as your doctor’s office that kind of bothered me but nonetheless it is still a decent place to go to.
The Holyoke health center is located …

Price: about €3.90 or $6.00 in Eastern Europe.
Package: 150ml spray.
I have just returned from my vacation, and now want to share my impressions of Beiersdorf AG FussFrisch antiperspirant. I have bought this foot spray, hoping that it will help me during hot summer days. On my vacation I’ve spent a …

I am not typically a big advocate for hormone enhancing supplements but with finding a box of MassCaps XP 60 count on clearance at my local nutrition shop, I couldn’t resist at least trying it. I first noticed the star on the box that said “now with Arachidonic Acid” …

I am a mother of 3, I always ask myself how can a person recover from diseases using natural remedies . No side effects and is very effective. Lower cost medicines and readily available.
I have a 5 year old daughter who suffered from high fever with nose …

This is for the women who are thinking about getting the Paragaurd. Which is the birth control i.u.d. made with copper. This particular brand says you can stay protected for up to ten years. I just wanted to share my experience that I had with this horrible contraption. …

Insecticides are not my favorite product, unfortunately during the spring and summer months I am always looking to find a bug spray that is not only safe for all of my family, but one that works as well as the product label says it does.
Off! Unscented Mosquito Repellant with …

Why poison yourself with a big name tooth paste containing the harmful ingredient of fluoride?
Unlike those big name brands, Tom’s of Maine offers a toothpaste without fluoride.
Fluoride has been widely regarded as a cavity preventing, tooth savior. It’s anything but. For years, people, from children to elders, …

Jumping Rope is one great way to exercise. I’ve been doing around a minimum of 100 counts every day as I found this as one of the best way to improve stamina. It has been really helpful and highly recommended especially to active people. I noted the great Manny …

Now, a little bit of description. The tube and the package are green in color, with green waves, and a picture of mint leaves on the right.
Betadent Total Action is very good tooth paste. It is of pretty high quality, and it is producing a very good effect …

I like the Grandpa’s soaps line, and since there were a few I had a very good experience with, I decided to try out the Indian Corn soap. Being part native American myself, I could appreciate that the soap was made in honor of the maize so often associated …

I am someone who has been to many dentists because of the fact that I have lived in many states and I have found that it is very difficult to find a dentist that is personable and actually good at his or her craft. Well, this is a bit …

For years, I have had sensitive teeth, mainly sensitive to heat and cold, but all of the toothpastes that are specially formulated for sensitive teeth do not clean as well as regular toothpastes. Usually, I just —˜grin and bear it’ so to speak, and use the toothpastes that I …

My skin type can be basically categorized as combination type. Due to this skin type, I often experience acne on my forehead and have tried various products to help keep them at bay. Thus, when I happened to see this product called Neutrogena acne stress control night cleansing pads, …

I am not really a fan of exercise videos because I think that they are quite boring and just a way for some to make thousands of dollars. So when I bought this video by Chalene Johnson, I thought that it was just one of those plain old exercise …

Recently my allergies have been so bad. I get sneezing, coughing, watery eyes, wheezing and sometimes hives. However, I do not like to take drugstore medicines to relieve these allergy symptoms. I personally like to take homeopathic medicine and one of my favorites to treat allergy symptoms with is …

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I have always favored Caress scents. Their regular pink bath bars are wonderful, and their line of fragranced body washes is simply decadent. I bought this Burnt Brown Sugar and Karite Butter variety on one sniff alone. It went straight into the cart. It’s amazing!
This is definitely …

Last week on my birthday, when my husband gifted me this back pillow called- Contour freedom back massage cushion, I was rather surprised and touched. Since my husband had always known about the severe back pain I had often witnessed specially while having to sit for …

I like to make my own bath and body products sometimes, and give them as gifts or use them myself. I like shea butter for a moisturizer in the winter when my skin tends to be its driest. I decided, after reading some shea butter “recipes” online, that I wanted …

I’m ashamed to admit that I had athlete’s foot last year because of the rainy season. My shoes and feet always got wet and it never occurred to me that I would get ’stinky feet’. It smelled horrible, and I had to buy new sneakers because the smell wouldn’t …

I have a soft spot for “old time” remedies. When I was cleaning house for an elderly lady who was no longer able to do it for herself because of limited mobility, I came across a few things in her medicine cabinet that were very interesting. One was a very …

Tulsi(Sacred Basil) is known to one of the most useful medicinal plant.It has so much of medicinal value that it can cure cancer and heart related diseas by eating three leaves of the plant every day .Also it is said that by eating tulsi the digestion of food …

Although I know that tablet and capsule cold medications have the same ingredients as hot drink medications, there is something soothing and mentally helpful about drinking a warm cup of medicine. You can sort of imagine it making you feel better with its warmth. It’s completely psychological for sure, but …

I am the type of person who sweats a lot especially on my hands, my feet and underarms. When it comes to my feet, I always use Milcu Underarm and Foot Deodorant Powder. I rub an ample amount of powder on my feet, then I wear my socks or …

I have used a few of the Queen Helene facial masks, and I generally liked them. It is an inexpensive brand that has been around for many many, years and is trusted by many. Companies like this prove you don’t have to pay a lot for a quality product. …

I have had thinning hair for several years, and have tried a number of supplements, treatments and shampoos to try and curb the hair loss or get new hair to grow in. Most of the hair and nail supplements I have tried seemed to work for the nails, but not …

There are lots of dietary supplements that promises to help reduce fat. These products have been advertised frequently in health magazines. I have been downbeat with these products because most are created from synthetic components and it has ill effects. Most of this fat-burning supplements also are contraindicated for those …

Wellness360 is a good website to remain healthy, keep track of your daily food intake, your daily exercises and routines. Not only that you can make everything about being healthy on records, you are paid to do this and membership to the site is free! When you invite friends …

I am one of those unfortunate persons who have been suffering from a severe back ache for quite a few years now. The fact that the pain which usually appeared on the lower back seemed to be quite bearable during the initial stages of its occurrence, soon became …

My backache always looked like a never ending problem. Although I did try various ways and means to keep my back ache at bay, the pain especially in my lower back would just leave me feeling frustrated and disheartened. Life would come to a standstill and there would be …

When looking in my local Bath & Body Works for some lotion, my daughter came across the Twilight Woods Shower Gel from Bath & Body Works Signature Collection. She knew it wasn’t associated with it, but it had the word “Twilight” (she is a fan of the book …

I have combination skin that is dry in the winter months and oily and acne prone in the summer. I had been fighting with a lot of pimple breakouts for a month or so before finally resorting to a “harsh chemical” to help get rid of them. This chemical is …

After several recommedations from friends; I decided to try Aloevera juice from the forever living product company.I even registered as a distributor as the products are cheaper when you register.I can say that the product among many others from the same company don’t come cheap at all.Infact the cost …

One of the many products I tried out, in an attempt to combat my slight dandruff problem, is Colgate Antidandruff Shampoo.
I used this product for a few months and ultimately found it to be rather ineffective in the successful riddance of dandruff and this was rather amazing to me …

While many people do not trust generic health products, you can put your mind at ease if they are made by the health pride products corporation. From aspirin to feminine douches to generic over the counter medications like tylenol and pepto bismal type products, they work exactly the …

Have you ever seen something on the shelf and decided you wanted it just because it was so different? That’s how I ended up with a bottle of Yes to Tomatoes shower gel. With it’s slightly humorous name, the product begs for you to pick it up and see …

One must be very careful in assuming natural products are harmless. One of my first experiences of learning this the hard way comes from this very good product, Olbas herbal bath. It is not a completely natural product, as it does have some questionable chemicals like sulfates and PEG, …