I always believed that my hands and legs were the most overworked part of my body. While my hands did all the rough work, my feet seemed to take up all my body weight for the day. The main problem with me was the more longer I was on …

If you have ever been to health class in high school then you are well aware that sexual diseases are a big problem in the world today and the only way to effectively protect yourself is to use condoms when you are involved in sexual relationships with any person …

In the last year I have bought several pieces of fitness equipment in an attempt to get a hold of my weight gain from an injury as well as to strengthen my core and other muscles. One of those pieces of furniture I decided to buy was the …

As any Diabetic knows monitoring your blood sugar is an essential part of handling the disease. There are many glucose meters on the market and I have tried several. The one that I have found work best for me is the OneTouch Ultra Mini. This is a small compact …

I am a caretaker for my elderly mother, who has multiple health problems. When she had a surgery last year, her mobility was severely restricted during recovery. Bathing had to be done in bed, pretty much, as I lack the upper body strength to move her and …

I used to go to the gym to workout but haven’t had the time to get there. I missed lifting weights because it does make me feel a hundred percent better. I decided to see if I could set up a home gym for myself so that I could …

One of my favorite things to add to my home gym are those products that I can use without having to plug them into an energy source– instead using my own energy to work them. I loved being able to use the stairmaster at the gym and to …

Have you heard anything that sounds like “price match”? Yeah. That stuff wherein the seller is willing to match any price from the competitor that would come out as cheaper that what they are offering. A very genuine and effective way to build credibility if you’ll …

After trying the 8 Minute Buns and Legs workout, I thought I—˜d see if I could get a hold of the 8 Minutes Abs and Arms Workout. While I knew the first DVD cost about twenty dollars, I was shocked when I saw the second DVD for …

It’s been over thirty years since the sensation that is the Atkins’ diet began. It’s still the most controversial weight loss program to date - vegetarians and mainstream health organizations decry it’s high-fat, low-carb, meat-consuming prescription for obesity. For the most part, testimonies don’t lie, numbers of the …

My grandmother always told me that prevention is better than cure. I don’t have major problems regarding the health of my liver, but after a friend of mine had hepatitis I understood that it’s vital to take care of my liver. Essentiale Forte by Sanofi is one of the most …

Phentermine is an awesome working diet pill, as long as you don’t mind the side effects. First and foremost phentermine is very addicting. I took it for about 3 months last year and lost 30 pounds easily. I had a script for it, then wanted it …

This is one particular piece of exercise equipment which I find very useful, but not for the intended function as marketed by the manufacturer.
Going against my usual philosophy of not employing the use of electrical equipment that is supposed to substitute any real forms of exercise, I decided to …

I am always looking for a way to restore and pamper my poor, over processed and chemically colored hair. The frizz in the back makes tumbleweeds look good.
I liked the sound of this product when I read about it, and my amusement at the ingredients was ultimately the thing that …

I was very inticed by this and wanted to try it to help me lose about 15 to 20 pounds, I’ve never been one to use diet supplements but because this one is FDA approved was why I finally gave in and purchased it. It’s pretty expensive for the …

I hurt my elbow when I tried to stop a very heavy box that was going to fall off a high shelf. I should have let it fall. I pulled tendons in my elbow that hurt for months afterwards.
I took anti inflammatories and tried to do the …

The Verilux Sanitizing Wand,with Clean Wave Technology is probably one of the strangest investments I’ve ever made in my life, and I have to be honest and say that the only real reason I ever purchased it is because a friend of mine, who is a germaphob, recommended it …

I have tried many different over the counter medications for pain and inflammation. One time when I had a bad backache due to overwork and over-lifting, my muscles had gone into spasm and it was hard to get into or out of bed. I called and asked my partner …

When I purchased Phentramin-d, which was the time I tried to take Dexatrim. I do not have a good experience with Dexatrim not because it is not effective. It is effective in making me lose weight but I never experience the blocking of hunger. The worst part is the …

In this tropical country where I am in, hot temperature is usual and common. And worse, during summer wherein the temperature ranges from 25 degrees to 35 degrees Celsius. It is really hot and humid. Undeniably, too much sweating is a common problem.As for me, the part of my …

I was riding along with my partner on a business trip, when a filling broke right out of my tooth.
I was horrified as this had never happened to me before. I tried to make do without treating it until I could get back to the dentist when we got home, …

I suffer terrible bouts of foot cramps due to fibromyalgia, and one day a friend and fellow fibro sufferer came over and happily handed me a pair of these. She had already taken them out of the package, for some reason, and simply laid them down on the table and …

When my son started to get involved into sports he spent his time out of the house most of the time. He is a very active young boy and so engrossed in outdoor games. This is very normal for kids his age, staying long hours playing under the heat …

I am not a very huge fan of lotions and moisturizers since many of them I have tried over the years have tended to be a bit too greasy for my liking. However, I still use them because I have dry skin on my arms, legs, and feet. Some …

So many times I have found it difficult to get my children and family to eat vitamins. We all know the value of taking vitamins daily. We used to live in the North and found that the kids were getting sick a lot. Because of this we had to …

Dr. Wong’s Sulfur Soap is a superior soap for me. I just love this soap because of its effective ingredients that help me avoid annoying pimples. It also relieves wounds and sores if used continuously. I have tried so many cosmetic products and costly soaps which promise best results …

Back in early April of 2010 my dad suffered an ulcer. I know it doesn’t sound bad but it turned out bad enough that his regular doctor scheduled him an emergency appointment with the hospital to get him looked at. At the time my dad had been finding blood …

My caring partner bought this for me when they ran across it in a health food store. I often suffer with leg and foot cramps, and I love to try all the natural and organic products that come around.
This product from Australia is marketed for cramp relief. …

This is one of those products that one tries and immediately regrets it.
I have had a problem with GERD for several years, and was in the process of switching from one proton pump inhibitor to another that was less expensive, and I thought since I was making a change anyway, …

I thought I—˜d change my routine up this week by trying out a new workout DVD. With the Shape: Sculpt Your Abs DVD; I have my choice of a Cardio Workout, four separate Ab workouts, and the bonus 12 minute Total Body Blitz.
This DVD, said to use moves …

Trying to lose weight the right way has become an obsession of mine. I know regular diet and exercise doesn’t always work and I could use a little help with controlling my diet. Lately, I have become so overwhelmed with the countless number of weightless products on the market …

Having tried a number of Yoga programs in the last few weeks I wasn’t sure what to expect when I eventually came to The Power Zone: Mind, Body, Soul program with Denise Austin. I simply had no idea that Yoga workouts could vary some much in style …

There are such a wide variety of body washes on the market, it can be so confusing as it what one to buy. I know that I often find myself in front of the aisle of ages trying to decided which one looks the nicest to buy. Yet, the …

Natural Fitness Professional Burst-Resistant Exercise Ball was one of the many fitness balls I bought in the past, which was worth around $25 online. I cannot find this fitness ball anywhere so I bought it online instead, and fortunately it was mailed here with an air pump …

For several years now, I have been religiously following the family custom of washing my feet two times a day- once immediately after getting up and the second time —“ before retiring to bed. Since I have been practicing this custom right from my childhood, it now seems something …

I have had back problems for many years. Just recently, I went to Marshfield Clinic in Marshfield Wisconsin. That is the best thing I have ever done. It had gotten to the point that it hurt to walk. I was referred to Dr. Rao by …

I have always been a great soybean fan and always kept looking for new soy products in the market. I truly believed the soybeans were the best and healthiest food especially for a vegetarian for like me. So when I happened to set my eyes on Genisoy Soy Protein …

Equate: Enteric Safety Coated Adult Low Strength Aspirin Regimen Aspirin 81 Mg works just as well as the name brand products. I have found these aspirins to effectively ease and do away with pain and as a low strength aspirin, they work quite well. I really like that the …

Eos is an interesting company, and I have often used their lip balms and other products. When I saw this little pocket sized lotion, I thought it was too cute to pass up. The little green squeeze bottle is shaped a bit like an egg, with a little flip cap …

I like to buy interesting lip balms, and this was one that I actually bought more as a joke than anything. It is a “high-powered” lip balm with caffeine, taurine, and B-12. To suggest that the effects of these substances could manifest in any meaningful way through a mere lip …

I’m sure everyone knows Jillian Micheals from the Biggest Loser, and everyone has seen her transform bodies on the show. I first came accross her 30 Day Shred series on my Comcast On Demand and I was intrigued because of what I’ve seen her do on the show. Now …

I am the worst one for getting colds in the middle of the winter. I ran into the problem of always feeling congested. My doctor suggested that I try a steam inhaler to loosen my sinuses and get rid of some of the congestion. I began shopping around and found …

Weight Loss in a natural way with apple cider vinegar is a good and successfull worth to try technique. I have and its proven to be work for me. In August 2003, I’m having tonsillitis problem and I end up in a small surgery of removing my tonsil. …

Once while combing my hair —“ I was just stunned when I noticed that my hair line had been receding and my thick healthy hair suddenly appeared thin. Though of late I had noticed that my hair had been falling consistently, little did I realize that the results of …

Ok. This is one of the most controversial diets out there, I know. I actually am a fan of it. And my cholesterol has never been better, my doctor is pleased, and I am not craving carbs like normal. I don’t have to go through the drive through at …

I am always interested in new and unique natural products. Since I have tried several all natural throat lozenges, I have found them much more interesting and effective than the mainstream ones. When I saw this Sage and Aloe lozenge, I was intrigued. I did not have …

Just recently I used Gold Bond Ultimate Hand Sanitizer for the first time. The product professes to be both a sanitizer and a moisturizer. It claims to kill almost a hundred percent of germs while being alcohol free. The package says it has 7 hydrating moisturizers, …

Crest Pro-Health Rinse is an effective and refreshing product that I have been using now since early 2006. There is no burn at all because it is alcohol free and it shields teeth against plaque, protects against gingivitis, and works to halt bad breath all for twelve hours. I …

My nails are in bad shape. I’m not one to go get a pedicure every month, or even every year, but I started to contemplate when I noticed that my toe nails were turning colors. During the summer months at work, we’re allowed to wear sandals, which was a …

The main reason I purchased the Dr Scholl’s Massaging Gel Outrageous Comfort Dual Gel Insoles Women is because the packaging said it was good for athletic shoes, casual and dress shoes. Too many times I’ve purchased an insole just to find out that it’s totally useless to use in …