I hate having to sacrifice on the quality of my families meal choices because I am too tired after work, or am limited in that I have to prepare something rather quickly to satisfy the hungry masses on the spot.
Knowing the high fat, salt, …

I started practicing Tae Bo a few years ago.
It was recommended to me by my doctors .I was recovering post chemotherapy and my moral was very low.
I started practicing by myself watching Billy Blanks program I have bought on VHS.
It was Tae Bo instructional workout and then it cost …

While I was visiting my brother in another state, I ran out of the shampoo I had brought with me.
I was going to the store later in the day, but since I needed some for my shower before I left, I was told to just take my pick of what …

For the past few days I had been suffering from a severe knee pain. Although my knee pain remained and an on and off affair, this time my knee pain was really felt quite painful. The fact that I was unable to walk even few steps without feeling …

A friend of mine bought some of this mousse and loved it, and insisted that I would too. I didn’t mind giving it a try, since it was very inexpensive, and I have always been pretty impressed with the quality of Suave products. They often make imitations of salon brands …

I choose this hospital when I had to deliver my second child. Actually in the beginning, it was not about the hospital that I choose but it was about the gynecologist that I choose for my pregnancy check up.
He works in some hospital and this YPK Hospital in …

I bought some Mineral Ice Rub at the drugstore, because I had a sprained back and wanted to try something new to treat it with. The cool blue gel is not greasy at all, and I found it to have a pleasant, cooling menthol smell. It didn’t make my back …

After a somewhat questionable experience with another flower remedy that left me feeling as if perhaps the placebo effect was just as useful as anything that was sold in a bottle, I was talking to a friend about my experience. He was into flower essences himself, and started asking me …

I have been using Althea contraceptive pills for more than two years now and I can say that this contraceptive pill is very effective, not only in decreasing my fertility, it also helps eliminate dysmenorrhea or painful menstruation.
Before I started using this, I first checked if I was pregnant …

I’m just going to say, right off the bat, that these didn’t work at all. Granted, I was a little skeptical to begin with because it sounded too good to be true. I mean, a cookie diet, after all, is like a girls best friend. It’s supposed to work …

I have used a variety of foot and shoe deodorizers, and most did not last long. Although I do use anti fungal sprays and products to keep odors from happening in the first place, sometimes they just manage to happen anyway. I have a few pairs of shoes that …

Irregular bowel movement and constipation is common to anybody. It is because of stress, diet and everything that affects us in a very unhealthy manner. I have been suffering from irregular bowel movement. It is really inconvenience because sometimes you feel you are bloated when you cannot defecate for …

Solotone plus is a large brown capsule, to me it is very large. I think it is one of those mega vitamin drugs. But when I checked it out, it was much lacking in vital nutrients such as vitamin C, or the B group. I really get to wonder …

Colgate Total Tartar Control Paste
Wal-Mart
$2.49
I usually buy the regular Colgate. This is the toothpaste I grew up with. My dentist has been telling me that I need to do something more about the tartar between visits. I asked for a recommendation and the hygienist recommended Colgate Total with tartar …

I used this product for over a month to wash my hands at the church where I did some volunteer work. The upstairs only had one restroom, so both men and women used it. The cleaning lady brought this in because it was organic and non-fragranced, and a couple …

I try to keep my oral care standards as high as possible. Having diabetes, I need to avoid any avoidable health risk—“ and having tooth and gum disease is a huge risk for diabetics, who are already at risk for heart disease. Recent studies have linked gum disease to …

I found this diet by reading about it on the internet that gave the Cambridge Diet’s website, which is http://www.cambridge-diet.co.uk/ Then I looked for a Counsellor based in my area or country and got the telephone number for one on this website. I called her and, immediately, I …

Oral hygiene is very important. Having white teeth, healthy gum and a fresh breath is really a must. So taking care of our teeth is one of the responsibilities we should not take for granted.
Being a smoker, oral hygiene is one of my problems. I am smoking since …

Ever since I cut my hair, I’ve been trying to avoid all types of hair products, because I was in fear of my hair being damaged again, and me losing everything I worked hard for, reason being why I cut it off. But lately as I’ve been running my …

I bought a bar of this soap after being impressed with the way it was made and the company making it. A lot of products are called organic and green, but these folks mean it. Everything they use for packaging is recyclable, and you can even plant the boxes …

As everyone already knows about me, I love to shop for bargains. I don’t feel like I have to spend an arm and a leg, just to get quality products. I’m always trying different brands, to see which really has the best quality at the lowest dollar. One brand …

Postpartum Depresion is often referred to as a woman having the baby blues and occurs normally after the first baby is born. Postpartum depression is a complex mix of physical, emotional, and hehavioral changes that occur after giving birth that are attributed to the chemical, social, and psychological changes …

I was impressed by a few Philosophy body wash products that I used, so when I saw this shave gel, I wanted to try it. It is aloe vera and silicone based, which is different from others I have used. I know the silicone used in smoothing hair products …

I have been trimming my abs so hard and there was no progress at all. I bought several gadgets to help me loose the cellulite in my tummy. I used Sauna Belt but it was not really helpful. Then I went on nutrition counseling but still I feel like …

My favorite protective lip balm to where when I am going outside is Burt’s Bees Outdoor Res-Q Lip Balm SPF15. It helps prevent my lips from becoming burned by the so and dried out by the wind. However, I don’t like the scent of it or the way it …

My husband has severe allergies that cause him to cough continually.
He has gone to many doctors who have prescribed many different drugs to try to help him. Nothing has seemed to help. But, his most recent pulmonologist prescribed Bidhist to him and this antihistimine is working! He takes one …

Not wanting to miss out on anything that might help me lose weight, I had to at least try bitter orange, after hearing the claims that it could reduce appetite, give you energy and help you burn fat. I shopped around for a good price and ended up with …

I have fibromyalgia and have suffered from leg cramps (and foot cramps, and hip cramps) for many years. People who care about me are always looking for things that might help. One friend of mine shares a love of fragranced products and natural remedies.
She bought me this …

I bought Palmer’s Cocoa Butter Formula with Vitamin E Swivel Stick because I often bought a cocoa butter stick of another brand, that I really liked, but it was not availble at the store I went to. So, Palmer’s was what I chose and I felt I couldn’t …

A package of 48 Fun Flossers will cost you less than three dollars, and they are definitley worth the money you will spend on them.
We decided to try them after a trip to the dentist where we found out that our son had two cavities. We were told that …

I have to test my glucose often, and so I use monitors, lancets, and glucose testing strips. the terrible thing about monitors that I find is, if you can find one that is really accurate, it won’t be very long before it needs replacing. So, I’ve tried …

It is very important for every woman to be always clean that’s why we practice good hygiene. Feminine wipes are important wherever we are to keep ourselves feeling fresh and clean.
When it comes to feminine wipes, I only choose PH Care. I don’t get satisfied with other feminine wipes …

I’ve tried many Listerine products and I have tried really hard to like them. Most of them, as most people are aware of, are very strong and don’t exactly taste great. Even their mint flavors are so overpowering that it is painful to use them. I am especially …

I have pollen allergies in the spring, and a huge part of that is manifested as intense itching in my eyes, which can lead to red, swollen eyes that hurt and look horrible. I have used a lot of different antihistamine eye drops, some prescription. This is one that I …

Americans today face the number one cause of death daily. That cause is hypertension heart disease. I found from my readings that a number of heart problems arise from hypertension. The disorders include heart failure, ischemic heart disease, and hypertensive hypertrophic cardiomopathey all are treatable.
Hypertension brings on heart …

Boiron is a well known-manufacturer of homeopathic medicine. Unlike ordinary medicine, homeopathic ones are known to be safe and natural. I actually heard about Boiron through my yoga class. When I went to the store to buy Occilococcinum, I was surprised to find out that (1) homeopathic medicine is …

I finally broke down and decided to try a cellulite cream. For years I have seen advertisements and infomercials for these types of products and chalked it all up to hype.
So, needless to day, I was very skeptical when I bought my CelluliteRx LipoTherm Contour Cream —“ but, …

I am using Pears soap for the last six years or more. This is going to be continued in the future since I am fully satisfied with this toilet soap.
Pears is a star product of Unilever. It comes for every type of skin. My skin is of oily nature. …

I have used peel and stick heat packs for about the last 6 years. I have suffered from endometriosis for the last 12 years so I have tried many things to alleviate my pain. The first heat pack I used was made by Playtex and it was …

There is a spectrum of different types of body washes, and this would be on the very mainstream/non-natural end, designed for normal to oily skin and serious dirt. This body wash attracted my attention with the pretty little graphic of a splash of water depicted on its label. It …

This is one of those products that one tries and immediately regrets it.
I have had a problem with GERD for several years, and was in the process of switching from one proton pump inhibitor to another that was less expensive, and I thought since I was making a change anyway, …

Gardening has always been my one my favorite hobbies and I would always try and spent some time tendering and nurturing my plants everyday. Though I found this routine incredibly relaxing on the mental front, using my hands during the process did seem to do enough damage …

I have had several allergic reactions that caused skin problems that would last long after the reaction was treated. Namely, redness and peeling. To cleanse my face during these periods, I would use various different products, opting for the ones that were mild, fragrance free, and non drying. …

I’ve tried every pain relief gel out there, for various ailments including fibromyalgia and nerve related pain. I have often used the common over the counter creams like Ben Gay or Mineral Ice gel, which are mostly counter-irritants and don’t actually relieve pain, but distract you from it.
…

I have been making homemade soaps and bath products for a few years, and my last new endeavor was to make a shampoo, since the site where I order my supplies from, Brambleberry, now offers a shampoo base by the gallon.
It is difficult to know how the shampoo …

My husband is suffering from hypertension as early as the age of twenty-three. Until now at the age of thirty-nine, he has been taking medications for hypertension just to maintain his best health. There were many times in the past that we worried of him …

Danskin Adjustable 5-Pound Pair Ankle Weights is a pair of ankle weights which you can use when you exercise or build muscles. I bought this one after my first pair went broken. I bought this one at Toby’s, where they also sell exercise products like exercise bikes and treadmills. …

I always brush my teeth three times a day every after meal. However, i feel that brushing is not good enough to kill the plaques that stick on my teeth. I prefer using mouthwash. I usually use mouthwash once a day before going to bed. I feel fresher and …

Whenever it’s summer, I always get rashes and prickly heat. It is so itchy and causes so much discomfort. It can be very distracting and it affects my mood all the time. I live in a tropical country so whenever it’s summer, I really always get sweaty and I …

I take chromium supplements to help control my blood sugar and glucose metabolism. I have been diabetic for several years, and find that this supplement does actually make a difference when taken regularly. I have tried various brands and forms of chromium, and most work well. I have used Now …