The common problem why we do not loose weight is that we lack the required daily doze of fiber. We often feel heavy and unclean because of accumulated days that we have not defecated. Fiber is needed to promote good health. It promotes regular bowel movement and guarantees other health …

I normally keep a bottle of unscented heavy lotion for “winter skin” when it hits. When my skin is very dry and itchy in the winter, I have found that sometimes scents aggravate the condition more, so although I also use scented lotions, I keep some good unscented moisturizers on …

Since I am in college I already had an error of refraction which is being nearsightedness or seeing only clearly when focusing to a near object. My opthalmologist told me to wear corrective lenses for me to see far objects. Every year my error …

This probiotic drink that looks like a soy sauce because of its color is very sour, kinda bitter and super sour — very inexplicable, the worst thing on earth. I just squint my eyes and cover my nose because I need to gulp loads of good bacteria for the sake …

When I sent my partner to the store, I requested cotton swabs. I was asked what brand, and I replied that as long as it was either Q-Tip or Johnson’s, it was fine. I did not think about the varieties that were available. I have always felt that Q-Tips …

Just stop and think about all the artificial things you end up putting in your body daily. Sometimes, I get a little overwhelmed at the thought. About every 3 months, I like to do a home colon cleanse. I came across the Bio-Nutria colon cleanse at the local health …

I sometimes babysit for my neighbor who has a young boy. When she had to go out of town for two days for a business meeting, I kept her son at my house.
When she showed up with him, he was not feeling well and she thought he might …

I have a problem with thinning hair on the top and crown of my head, and I have tried many different volumizing shampoos to try and make it look thicker and fuller. They have to be lightweight, or the frizzy and damaged back of my hair will get weighted down …

Let me start by saying that I exercise regularly for many reasons. I used to exercise a lot trying different products like energy drinks and supplements or whatever, just plain water. But when I read about Jack3d by USP Labs, I thought it might be a good supplement.
I …

The worst part of the rainy season which I eventually dreaded was the advent of mosquitoes and flies into my abode. These pests which suddenly seem to appear from nowhere during this season almost made my life feeling miserable. The mosquitoes which basically came in large groups in …

I like to use a liquid soap in the shower most of the time, because it is less drying to the skin, especially in winter, and it is also easier to clean the shower than when you use bar soap.
I came across this Ivory Wash in a discount …

I injured my arm at work one day when a heavy box came flying off a conveyor belt. To help relieve the pain, I wore a tennis elbow brace off and on for many months. When I reactivated the same injury a year or so later, I had …

I decided to take a fish oil supplement after reading of its many health benefits. It can reportedly reduce heart disease risk, improve joint lubrication, improve insulin sensitivity, and skin conditions among other benefits.
When I did a bit of research I found that Nature Made produced …

There is nothing worse than waking up in the morning, rolling over, and seeing your husband staring at you with wide tired eyes. All he would say, when that happened, was “You were snoring again” , which basically meant I’d been keeping him up all night long with it. …

Being a resident physician, I have regular twenty-four hour schedule, which is about twice or thrice a week, causing me occasional sleepless nights and eyebugs. There are nights and early morning hours when I have to wake up almost every thirty minutes or so just to admit patients. …

I have tried this feminine wash and it has a ph of 3.5, it is very mild and gentle when used and it has a pleasant smell - it smells somewhat like coconuts and it isn’t really tangy and overpowering, the mild scent is soothing and when used it …

This pregnancy test is the worst I’ve ever tried. And I’ve gone through pregnancy tests like water, so I know a thing or two about them. The main problem was: It showed up as a bright, clear positive, no mistaking it, when I wasn’t even pregnant. …

I’ve been using Apollo Sebo de Macho since I was in grade school. This Sebo de Macho helps me to clear visible scar in my skin, like a mosquito bites that turns into black scar or even bruises. I put this Sebo de Macho on my skin after a …

If you are looking to shed some pounds and are not afraid of a little hard work you may want to try Barry’s Boot Camp Fitness Workout System. Barry Jay fitness guru to the stars recently developed a home workout system that can now be purchased online …

Over the years, my eyes have grown more and more sensitive. By the end of the day, I am often squinting for one reason or another. They either feel dry, tired, or watery with irritation, or they start to sting. When looking for a solution to …

I am not very diligent at changing my bed linens, so I take it as an apparent sign that my bed is considerably dirty only after I see the manifestations on my skin. In recent times, I’ve been breaking out periodically, and I also get itchy rashes in …

I have tried several different mouth rinses or mouth washes over the years and some were pretty good. Those, I still buy. Others, I feel were pretty terrible, and those I now avoid. The first time I tried Crest Pro-Health Night Clean Mouth Wash, it was …

I found this little bottle of vitamin E oil at Safeway along with other skin care products. I actually bought this as massage oil. I’m not a massage therapist or anything, but I do feel that oil really helps me give a better massage. It reduces friction of skin …

Do you know Kencur or Kentjur roots? As far as I know, we can use this kencur roots for herbal medicine. When my children have cough, I normally will make this herbal medicine mys self for the kids.
Actually it work well for my children. I think it’s also better …

I bought this interesting product before going to visit a friend in the hospital. She had surgery, and would be in there for a week or more. I knew that it was likely that I would encounter lots of germs, since it was cold and flu season. I wanted to …

This soap is really quite good. It’s probably one of my all-time favorite bath products. One of the first things you notice about it is that you get a pretty big bar of soap. It lasts for quite some time, even if you bathe every day. There aren’t any …

You know how health awareness sites always inform us of the importance of including a fair amount of fiber in our daily diets? How, they say, we are better off eating whole wheat rather than white bread or rice? Well, I’m a staunch believer of the phenomenal fiber …

I hate having a cold. Most of the time I use something like Thera Flu, because it is warm and soothing and even though it has the same medicines in it that the tablet forms do, it just feels better in a warm cup of liquid. It’s totally psychological.
…

I consider Fern C a wonder vitamin and a great healer. My sister’s experience with Fern C encouraged me to take also Fern C for myself. My sister has a lingering cough for weeks. She tried several medicines prescribed by doctors but they did not make her any better, …

The Scarsdale Diet is one of several diet plans that I’ve found online and tried. It consists of a fairly comprehensive meal plan that is supposed to be followed for a period of 2 weeks. After 2 weeks, you’re supposed to resume a regular healthy eating routine …

My first recollection of Vaseline Petroleum Jelly was when I was 7 or 8 years old. First off, let me say that Vaseline Petroleum Jelly has been a staple in my cache of make-up and home remedies. Okay, back to my earliest memory of Vaseline. It …

One of my favorite places to shop is Dirt Cheap Discount store. There are always lot of great deals in the store, especially because most of the items that it sells are name brand. I will admit that I was not looking for a lotion when I …

I stand on my feet all day at work and from time to time it is necessary that I wear pumps or dress flats instead of my more comfortable work shoes. Of course, by the end of the day, my feet are sore and aching on days that …

The Sorbothane Unisex Full Rigid Arch Insole is a foot care product that sells for twenty five dollars. Out of the many shoe insoles that I’ve tried, I’ve found this product to be about the best. The reason I’ve tried so many shoe insoles is because I want to …

Krill is one of the most important ant-inflammatory supplements on the market. But, they have been too expensive to keep up with until I found MegaReds from Costco. The average price for krill at the health food stores was over $50, but Costco has a fantastic version for only …

The Bowflex PR1000 arrived needing to be assembled which was fairly straight forward and took a couple of hours. It came a good manual and a workout guide book. The pulleys are smooth and work very well.
The problem with the PR1000 is that I quickly out grew it. It …

I had been smoking for 47 years (about a pact a day or more). WOW could that be right? Yup, it was and then I started coughing a lot more than usual. When I went to see the Doctor for bronchitis I was told that I …

I know that I can’t be the only woman who simply cannot keep up with a daily contraceptive regimen. From the time I became sexually active I have tried almost every pill and got the same awful side effects - painful menstrual cycles, mood swings, weight gain, etc. - …

I bought a Sonicare Elite Toothbrush four years ago because I was afraid that if I don’t I will eventually lost most of my teeth before I die of old age. We lost our dental insurance when my husband retired and without it we could no longer afford …

Having been majorly screwed over by Lucille Roberts, I have been in the market for a new gym or fitness area to fill my needs. Working in New York City has its ups and downs in that respect because although there are numerous options to choose from, their prices …

The brand name Colgate has been synonymous with quality toothpaste ever since I can remember. As a child, my mom always bought Colgate toothpaste, so as I grew up, I almost always buy Colgate toothpaste as well. And besides, it is always readily available even in small stores. …

Close Up is a brand of toothpaste that I truly love ever since I became aware of my hygiene. This is for the reason that some of Close Up commercial done here in the Philippines is quite romantic and the musical background is memorable. While the Close-Up commercial is …

For the first time in my whole life, I hated mouth rinses especially the one by First Choice. I have never hated mouth rinses. In fact, I love mouth rinses and I can name 2 that I would certainly recommend. I don’t know what came over my husband that …

I am a big believer in Aloe Vera. My grandmother always kept a live plant, and that plant always had a few obvious scars where pieces of its leaves had been pinched off for treating burns. As she cooked daily, she would often get small kitchen burns, and …

As a stocking stuffer this Christmas, I received one of these lovely lip balms. These are not your ordinary lip products you find in the store. These are quite exquisitely made. I could tell by the packaging that this was no ordinary product, with the collectible little decorated …

I have tried many products in combination in order to get rid of my acne. My skin is too sensitive to use the more common over the counter acne products. I also wanted to look for an alternative to the antibiotics my doctor prescribed for me, as prolonged use …

I once had a mattress that got very old, and began to wage war on my body as I slept. With lumps, springs, hills, and valleys, eventually I knew I had to do something because I have fibromyalgia and this bed was making it ten times worse.
I could …

I sometimes have a problem with swelling in my legs around the time for my menstrual period to start, and I had started to notice what looked like varicose veins forming. I should have asked my doctor first, but I decided on my own to try compression stockings to see …

Having been a fan of Barry’s Boot Camp for some time now, I have often used a combination of his upper and lower body Fat Blaster workouts to keep in shape.
A few days ago however, I found out that I was going some place special …

I tried this Secret Antiperspirant/Deodorant once when the usual brand I’m using was not available one time when I was buying in a grocery store. It costs not more than 50 pesos and comes in a 14 gram cylinder-like shaped tube with a round rotating button at …