I decided a few months ago that I wanted to get my body back into shape. This is really hard for me because I have children and I work full time. I often feel like I don’t have time for me. …

I went to shower one time when I saw from the mirror in the bathroom that my backbone is somewhat dislocated. I know that it has a curve but I did not realize that it is getting severe. I know the reason of it and it is because I …

One A Day Women’s Formula Vitamins are touted as a complete vitamin designed exclusively for women. I have tried One A Day Women’s Formula Vitamins and was very displeased. I knew by reading the nutrition label on the vitamin bottle that I would have to double my daily dose …

I have been suffering from migraine from the last five to six years. My headache would initially be mild and would later become so severe that I would have to take a pain killer for relief. This is when my sister suggested to me —˜Headache stopper roll on’. She …

I wasn’t too happy when I discovered that I possibly had a type of athlete’s foot. The word is misleading, because I’m not really athletic anyway, but I guess your feet can sweat wether you are an athletic or active person or not. Now I move around all day, …

First, I’ll say that after 41 years of riding the roller coaster of life, and in dire need of relaxation and a little tranquility to help lower the raising digits of my blood pressure, I’ve decided to explore meditation and Feng Shui.
One of the first things I …

There are times when I can sleep early and that is very rare. After looking online about the pros and cons of using melatonin as a sleeping aid, I decided that occasionally, it’s well worth the risk. So I decided to try it. However, it’s hard to find melatonin …

I have been looking for a proper leave in hair product for a long time. The last product that I consistently used was a cream oil moisturizer that left my hair feeling oily and greasy. Unfortunately, the worst part about the product was the fact that it …

I had this rough feet and calluses is really my main problem when it comes to wearing my favorite shoes and sandals. Well, aside from foot powder that will take care my foot from odor I want to get some remedy for my rough and calluses that is really …

I can review this massager both from the receiving and the giving end. I was actually given this as a gift by my partner, who kindly wanted to be able to give me a massage for my fibromyalgia-prone muscles and general pampering. This model was chosen because it is small, …

My eyes can get really sensitive, especially because I’m someone who wears makeup, sometimes when makeup gets in my eyes, they get really irritated & red! So, its always nice to carry around some eyedrops with me just in case my eye’s start to act out! But these Kroger …

One drug-free treatment that I know of is light therapy, a therapeutic method that uses photic stimulation. Though the process, tiny pulses of light are delivered to shut eyes. Some hospitals offer the service and fortunately, products are made available for us to be able to do the therapy …

When I first began having problems with acid reflux, which was later to be diagnosed as full blown GERD, I tried a lot of home remedies and natural products to try and relieve the symptoms. Some of them were actually very helpful, some not so much. Lemon peel …

I was not at all pleased with this product when I tried it. First of all, I saw it advertised as being good for people with sensitive teeth. I think I have sensitive teeth, so I purchased this toothpaste. I brushed with it usually three, sometimes four, times a …

When it comes to using disinfectant wipes there are a few top notch brands that come to mind. One of these brands is Clorox. Clorox has a strong tradition of making solid disinfecting products and cleaners and have done a good job in the disinfecting wipes category. …

If you are on the search for that perfect Shampoo and you have colored hair, try the Avon Advance Techniques Color Protection Shampoo. I have been using this shampoo for some time now and I love it! I have been looking for the perfect shampoo for some time now, …

I do not like the strongly flavored toothpastes on the mainstream market. They burn my mouth and gums, and cause me to not brush as long as I really should. To solve this problem, I use either kid’s formulas or natural products which tend to have milder flavors or alternative …

HoMedics Professional Percussion Massager PA-1 46 is a hand-held electric massager that you plug in to your regular outlet. It comes with 3 sets of heads for different kinds of massage (gentle, medium, and hard) and several speeds. There is a switch that slides back and forth and lets …

This summer, my husband and I were awaiting one of the most beautiful moments of both of our lives. Our son was born on July 22nd, 2013. This has truly been an amazing experience, but there is definitely something I wasn’t anticipating…fat! All my life, I have been beautiful …

Sometime in my life, I was thinking I was anemic and in need of treatment. I could notice that I also look pale. My lips were not red and without lipstick I felt I looked like corpse. So I went to the doctor to be examined. He took my …

During rainy season, dengue fever is really popular sickness. Any body can be a victim with this. So we should seek a something to protect our skin from this disease. And I found this OFF Insect Repellent Lotion that helps me to be away from mosquitoes . You may …

Going out with friends is sometimes difficult when I have my monthly period. I always feel restricted, I can’t move freely the way I want. There’s always limitations to what I can do during those days. I always get the awkward, self conscious and irritating feeling everytime my …

Last week I happened to experience severe cold and cough which almost made me bedridden. Due to nasal congestion I was actually finding it hard to breathe- which made me feel rather uncomfortable and irritated. But what was even more pathetic was the fact that the more I blew …

As a child, I had a serious issue with licking my lips. It would get so bad, especially in the summer months when salty sweat would make its way over my lips, that I would end up with this red raw ring around my mouth because the skin would …

I occasionally need to use a clarifying shampoo to combat the build up from various styling products I use to help balance out the look of my complicated combination hair. I have used many kinds, but have found that although some have impressive ingredients lists and cost a lot of …

I have always had a fascination for skin care products particularly those which were natural and free from all kind of chemicals and other artificial ingredients. Since these products have less chances of causing any kind of side effects to my skin, I always felt that these products …

While I was shopping in Kmart, I realized I needed to buy some liquid soap to refill my dispensers at home. There was an end cap containing one gallon bottles of the American Fare (Kmart brand) antibacterial soap close to the checkouts, and I admit I was too lazy …

When ever a new diet appears on the horizon, I feel compelled to either buy it, try it, or debunk it. Generally it takes only a few seconds to spot the gimmick, several minutes to dodge the often erroneous nuggets of wisdom, and just a few more …

Over the last two years, while trying to battle my sleeping problems, I’ve come to trying some herbal remedies and homeopathic techniques that will help me sleep more consistency. I don’t use sleeping pills on a regular basis, because I hate the idea of become truly dependant on them, …

I have fibromyalgia and there is nothing more pampering than having someone (usually my partner) give me a warm, gentle massage to relax my muscles and keep them from cramping. I’ve used a variety of massage oils and lotions, but I had not yet tried Arnica oil by itself. (I …

Maxteron by Impact nutrition is a decent product when it is taken by itself but not as good as some of the other products I have tried by Impact nutrition. I didn’t expect too much from this product and it’s a good thing because I did not benefit a …

This little gift set was from a friend who knew that I loved products like this and had used this brand for years and knew it was great. It is a set of three little tins, two containing flavored lip balm and one with Rosebud salve. The product has apparently …

In my attempt to lose the 22 pounds I gained from multi vitamin, multi fiber and multi mineral I turned myself in to an exerciser. I have struggled to gain weight all my life and while I am not able to reap most of the vitamins I should gain …

Brushing is not just enough for me. I always gargle a mouthwash after brushing. I discover this Colgate Plax lately and I like it. Yeah it is fresh but not juts that I just love the coolness and longitivity of its effects. I notice that even if I don’t …

I enjoy a nightly hot bath to help treat fibromyalgia symptoms and relax me so I can sleep better. I share this routine with every fibromyalgia patient I meet, because it has helped me more than any other kind of therapy in the world of medicine.
A bath night …

Phew, I just finished Billy Blanks Tae Bo Get Celebrity Fit Cardio workout and just in the nick of time too. This is the second Billy Blanks Tae Bo workout that I have tried in as many weeks and I can honestly say this is the tougher …

I’ve been a fan of Dove soap for many years. It’s a great product that is tried and true and it’s from a company that meets the expectations of its customers.
When I developed a little allergic skin reaction that left me with an uncomfortable rash, I expected …

Well I have had the opportunity to buy the whole collection of the South Beach diet books (written by Dr. Arthur Agatston, M.D. based out of Florida), as well as have tried and been through the complete Phase 1, which is a two week period. I loved it …

I bought this little inhaler on a whim. I thought it might have some effect of keeping me awake when I had to take allergy medication, instead of trying to counteract the effects with caffeine or other substances that might have side effects or interfere with the action of the …

I came early for a doctor’s appointment and while waiting, my doctor’s secretary tried to sell me Nu Skin products. I have used Nu Skin products in the past and I find them expensive but this was a new doctor and I wanted to make friends with her secretary …

Although I’m somewhat embarrassed to say it, I’ve suffered from acne for 2-3 years now. I’ve tried using Oxyclean Pads, Tea Tree Oil, and several other over the counter products to little-no avail. Although my skin isn’t especially bad to begin with, the change isn’t very noticeable after using …

I have been coloring my hair for several years now, and recently decided to switch to mostly sulfate free shampoo. (I do occasionally use one for a clarifier though.) I have tried a few brands that are widely available in stores, but I wanted to try Pureology when I …

NutriSystem is a diet program shown all over the internet and television. Seems like every other commercial on TV is about NutriSystem. When the program first launched, I was intrigued by claims and inspired by the women shouting NutriSystem’s glory. For people who wanted to lose weight, NutriSystem seemed …

I recently discovered that Crest had come out with this toothpaste when I bought it by mistake. You see, I was used to buying the Crest Vivid White, and I didn’t even notice the slight difference in the packaging for the “night” version of this toothpaste. So, …

Vilantae stands out as a very interesting acne treatment because of the fact that it is not a simple topical cream. It is actually a formula that you need to take as medicine, 3 times daily right after the main meals. Its purpose is not to cure acne but …

As I was stocking my home gym, I came across some dumbbells at Walmart that would work out well for the gym area of my home. The ones I bought this time were 3 lb. weights and just enough to walk with on the treadmill. I purchased this set …

I have fibromyalgia, so I am no stranger to pain relief gels and creams. Most of them on the market fall under the category of counter-irritant pain relief. This includes all of the menthol containing rubs and gels, which use ingredients that provide a skin sensation of warmth or cold. …

I am a huge fan of tea tree oil products. Tea tree oil has natural healing and antibacterial abilities, and can be used in many different ways both medicinally and as a skin treatment—“ even as a household cleaner. I have combination skin, and I am prone to mild …

I had a mouth ulcer last week just behind my tongue and it really gave me a hard time eating, drinking and speaking at the same time. I flipped through every page of my drug handbook to look for a better cure. That is when I …

These days, with so many diseases being transmitted from person to person, and so much publicity regarding viruses such as the —˜swine flu’ and food poisoning cases that can cause fatalities, it seems prudent to take precautions. Health experts say that the single best way to avoid catching viruses …