I know my bones are weak, this is because even a single standing from sitting hurts my back. I was not discipline and never been because I used to carry heavy things in improper position and even when sitting I slouch. I always forgot to take care of my …

In order to keep my workout regime interesting, to complement my weight lifting days at home, I occasionally go out to the Body Lab Gym in Kempton Park as this is the cheapest one of them all that I have information about.
This is a great gymnasium as the mere …

I love to use natural soaps, and a friend who shares my interest turned me on to a company called Lux Naturals. I was at first confused, because there is a Unilever brand called Lux soap, but this is completely different. These folks make good, old fashioned handmade cold process …

There were plenty of Chinese ointments I tried in the past. The one that has remarkable effect on me is Kwan Loong Oil. It comes in a clear slim bottle. My mom’s friend gave it to her around two years ago when she visited Hongkong. I have known from …

I’ve been using this Redoxon Vitamin C Effervescent since long time ago. I don’t really remember how long it is. But I guess it’s almost ten years since I took my Redoxon Vitamin tablet.
I know that we can get vitamin C from the food that we eat every day. …

I’m using this soap for almost a year and it’s a good one I can highly recommend. It is Glycerine soap from Hortaleza. I bought it at HBC. I’m glad about the results it had brought my face especially my face. I am very prone to pimples before, but …

I am an avid fan of Gillette razors for years. So when it came out with Gillette Sensor Excel, I can’t wait to try it out. I bought it for $50 from Amazon because it has the best price, and I was not wrong about it.
I like this product …

When my last body wash ran out, I ended up picking up a replacement at a local dollar store. I found White Rain Naturals Body Wash in Moisturizing Tropical Coconut scent. I usually am picky about what body wash I will use, so I was surprised to find one …

I would have to say that I am absolutely in love with the new PediaCare product. It is called Gentle Vapors. It is a waterless, plug-in vapoizer. I bought it when my son was having a hard time breathing because of sinus/nasal congestion. Since it contained …

Since I am really careful about my diet, I was surprised when I started to have frequent problems with gas, heartburn, and bloating. I was taking all kinds of antacids to get rid of the embarrassing belching and burping, but it was only making my indigestion worse. I started …

This is an over the counter wart removal system. It comes with 12 disposable applicators. The applicator is used to apply the contents within directly on the wart that causes the wart to freeze and fall off.
I like the fact that I could remove warts at home instead …

For the price this is a great product. It doesn’t look fancy, in fact it looks kind of rickety, but it is very effective in trimming unwanted hairs. It is battery powered so there’s the inconvenience of having to renew the batteries after they run out, although a battery …

Plidenta toothpaste is another product from Saponija and although I usually like most of the products of this firm I can’t say that I like this tooth past. My boyfriend’s mother always buys this toothpaste and each time I go spend the night in his house I take my …

I think that keeping my hands clean is that something that has started to be very important in my life. I hate thinking that I could catch the flu at any given time. I am also tired of getting sick so often because of cross contamination. I like using …

That a really good electrical toothbrush, you car really feel and see the difference on your teeth after using it. There are much less deposits on your teeth. I used to drink coffee and I started noticing little stains on my teeth so i stopped drinking coffee and …

When I was shopping in a GNC store one day, I decided to try out some products for fun. While I was not having any skin problems at the time, I had heard of many people who were fond of pine tar soaps and shampoos for skin problems, and I …

Just recently I started taking Multibionta Probiotic Multivitamin when I went to the pharmacy looking for a way to get more probiotics into my digestive system and not having to eat yogurt everyday to keep my digestive system feeling happy.
Multibionta Probiotic Multivitamin is a bit on the expensive side, …

My teeth are really important to me. It is very difficult for me to keep my teeth clean and healthy, because I have a problem with smoking cigarettes. To try to fight dreadful tar on my teeth or cavities, I have to use good toothpaste. I was looking for …

I’m perfectly happy with this toothpaste as it’s one of the few out there that has helped make my sensitive teeth less sensitive. I have to keep using this toothpaste on a daily basis in order to continue to enjoy the soothing effects of it on my sensitive teeth, …

I take a nightly hot bath soak to treat fibrlomyalgia symptoms and to relax so I can sleep better.
This has been a ritual for me ever since I realized how much it helped the muscle pain and cramps I sometimes experience, especially at night. I use a variety of bath …

I don’t use mouthwash all of the time, but find myself buying it on occasion. I last purchased some mouthwash at my local dollar store. It was some pretty decent mouthwash by the name of Lander Refreshing Mint Gargle and Mouthwash. I thought it was a good buy at …

I purchased a copy of this 3 day diet regimen because of its attractive 10 pounds loss after 3 days in the internet hoping that I could cut my ecess fats. I actually like it and find it effective even if I only lost 4 pounds which is not …

Lily of the Desert has been a brand that I have trusted for aloe vera products many times. I have usually gotten very good results with the various aloe products they offer, including supplements and aloe juice drinks.
In the summer, I like to use a bubble bath at night …

I have fibromyalgia and have suffered from leg cramps (and foot cramps, and hip cramps) for many years. People who care about me are always looking for things that might help. One friend of mine shares a love of fragranced products and natural remedies.
She bought me this …

I take a nightly bath to help treat the symptoms of fibromyalgia. I have been using a lot of bath bombs over the winter months, and there was one Lush bath bomb that I had left that I almost forgot I had. Since it was a lavender based scent and …

When I gave birth to my son I found out that I look tired everyday and I dont have time to take care of myself because most of my time my son owns it. My husband noticed that I am not lovely like before and I worry so much …

I was told by my nutritionist to always couple my exercise with the right supplement for muscle development in order to achieve my goal sooner. Aside from drinking non-fat milk, I checked Whey from Healthy Options. I like this store because aside from they serve organic stuff, I am …

My mom has used this product for years, and when we went away on a trip and I forgot my deodorant, I used hers for almost two weeks. I’ve long been a fan of Secret, but I normally use the invisible solids that they offer. They last longer, …

This product from Bath and Body Works is a tiny sample of their anti bacterial hand sanitizer, and is one of my favorite stocking stuffers to buy in the holiday season. Often on sale, and available in a variety of their signature scents, this little bottle is the perfect size …

I tried SSS tonic for the first time when I worked at a drugstore. Many of our older customers bought it regularly. I was in the process of developing some strange symptoms which would later be diagnosed as fibromyalgia. At the time, lupus was a strong suspect on the …

I take a nightly hot bath to treat the painful and debilitating symptoms of fibromyalgia. I use a variety of bath products to make the experience both more fun and more therapeutic. In the winter I like to use moisturizing products because my skin is dry, and the frequent exposure …

I have been a user of Pro Activ for several years now. My need for it has lessened in recent years and therefore I have branched out from the original acne cleanser formula to other products from the Pro Activ catalogue. Although these products are definitely more pricey …

When I was younger, I began using contraceptives as a way to regulate my periods. I have never had any problems with any of the brands I have used (although I switched frequently in the beginning, the doctors had me on Triphasil for the most amount of time) …

I’m not a huge fan of petrochemicals, but Vaseline is one of the brands that I will use. The reason is that I simply haven’t found something that’s more effective. A staple in my purse or backpack is Vaseline Intensive Moisture Locking Lotion, usually in the 1 fluid ounce …

Keeping our hands clean is something very important in my home. We can all become sick very easily and try to avoid that as much as possible. I don’t have a particular hand soap that is a must have for me. I will try various soaps, looking for …

I usually use Advil brand ibuprofen for headaches. I get a lot of headaches and I just want them to go away as quickly as possible. I have always had good luck with Advil and have never seen much of a need to switch brands. They say “If it …

I have an interesting piece of art in my bathroom. Anyone who knows me will tell you that I am obsessed with bath products and take a hot bath every night. This is partly because I love taking a bath and using bath products, and partly to treat the symptoms …

Life Wise Blood Pressure Monitor is a wrist cuff monitor. This means that you wrap it around your wrist and secure it there and then proceed with measuring your blood pressure.
I have had this blood pressure monitor for over two years and it is still working just as good …

Sensitive teeth has always been an on- off problem with me right from my teenage years. My teeth would suddenly start feeling sensitive —“ making it just difficult for eat or drink anything comfortably. Though I always tried using Sensodyne tooth paste to keep my sensitivity at bay, I …

My period normally last for four days. On the fourth and fifth day, I sometimes experienced weak flows so I have to wear a pad or liner. Sometimes, on the sixth day, there is still a sudden gush of blood, so after a week of my period I use …

Doing the house hold routines for nearly a fortnight (due to the absence of my helper) —“ left me feeling just irritating and miserable. Since I was not used to such vigorous routines (washing utensils and mopping the floor, washing clothes) - I felt just frustrated. But little did …

Although I am not required to check ketones in my urine, I am diabetic and sometimes I like the reassurance that I am ok if my blood sugar has gotten high for some reason.
The last time I ended up in the emergency room with an allergic reaction, I …

I first discovered Paul Mitchell products at the salon where I get my hair cut. That is the brand that my stylist used to wash and finish my hair with. I loved the smell and I loved the fact that it seemed to work so well. I decided that …

I am always in Bath & Body Works store, not being able to resist myself every time I go to the mall and then walk by, smelling all those wonderful scents coming from the store. I love most of their scents and it’s rare that I find one …

It seems as though I’ve always been on one diet or another since I was about 13. I’ve had varying degrees of success with them and the only one that had any substantial results and a sustained weight loss was when I went to Weight Watchers with two …

Having been a fan of Barry’s Boot Camp for some time now, I have often used a combination of his upper and lower body Fat Blaster workouts to keep in shape.
A few days ago however, I found out that I was going some place special …

We always keep a first aid kit at home and one in the camper for when we are camping. Both of our kits recently needed to be replenished after having them for years, so we decided to replace both kits with new ones. The ones we had …

My primary reason for using this product was to get rid of constipation. I tried everything, but nothing worked like Biguerlai. The doctor told me to buy senna supplements, but couldn’t find it. Then I saw a TV ad for Biguerlai, so I googled about it and it turned out …

Over the many years I have used lots of different toothpaste. One that I recently tried was Colgate’s Oxygen Whitening Bubbles Toothpaste. It was advertised with the bubbles contained in the toothpaste is supposed to go between all the crevices in your mouth, between the teeth and gums and …

I love flower essences, aroma therapy, and all those wonderful sensual products available in the alternative medicine markets. When I discovered Life Living Flower Essences and their products, I had to try out a few. The first product I tried was one that offered me something interesting—“ energy for my …