As someone who has been a runner and avid fitness participant most of my life, I have seen many fads come and go that claim to burn fat, or give you thighs or abs of steel, or other lofty promises. From personal experience and years of attending fitness classes and …

A few days back when I suddenly witnessed pain in my teeth specially when I tried drinking hot/ cold - I realized that my teeth had become sensitive once again. Though ‘teeth sensitivity’ was not a permanent problem , its mere occurrence would leave in deep pain. I …

I have been suffering from migraines right from my teenage years and their occurrence always left me feeling quite miserable and depressed. In fact these headaches just seem to paralyze me both physically and mentally, thereby becoming a barrier in my day to day routine work. Though I …

While many people are aware of Benefibers ability to promote digestive health, many may be passing up on a valuable weight-loss tool.
There are many varieties of Benefiber including the tasteless powder form that can be added to any drink. This powder helps to provide extremely …

I have tested and tried ‘MAURI’ Terminalia Arjuna bark powder on my own self for the last four months and am amazed with the lovely results.
I had a problem of high blood pressure for quite sometime.
I went to an allopathic doctor who prescribed some regular (daily dose) to be …

I have tried this feminine wash and it has a ph of 3.5, it is very mild and gentle when used and it has a pleasant smell - it smells somewhat like coconuts and it isn’t really tangy and overpowering, the mild scent is soothing and when used it …

I’ve suffered from acne for about 5 years now and my face have only been clear since about a year ago from seeing a dermatologist. But since my face is under control now, I sometimes get these pesky little break out pimple looks so bad, annoying and sometimes painful. …

My husband began to have breathing problems at night, and not just when he was exposed to animals or pollen during the day. He went to his doctor, and was told that dust mites are as bad, or worse, than plant or animal dander for those who suffer from …

SinuCleanse is a product that helps with sinus pressure and pain, post nasal drip, and allergies. I recently tried sinucleanse when I had a very serious sinus infection that just wouldn’t go away even after two weeks of antibiotics.
SinuCleanse contains no medicine, instead its a natural saline solution. …

I really don’t like bug bites. Not that I know anyone who does. Bug bites seem to happen a lot especially around mosquito time. I normally wear bug repellent when I know I am going to be outside in the evenings. However, sometimes I do …

I try to take good care of my lips and keep them soft and healthy all year. In the winter it can be a challenge, since the heating system in our house makes the air very dry, and add in the cold weather—“ I get very dry lips that are …

For the last few weeks my feet were just looking and feeling —˜horrible’. They felt so dry and rough, that the skin almost cracked on my heels —“ making them look just ugly and pathetic. But what was even worst was the fact that they also felt …

I don’t think this shower gel really works any better than regular soap in terms of cleaning the skin. My skin looks the same weather I use this shower gel or not. I will say though that it does have a pleasant fragrance though that lasts for the better …

When I discovered how wonderful Soap Goddess soaps are, I found a new standard for how cold process soap should be made. This female owned and run company makes old fashioned soaps with the very best of ingredients and recipes. They are created using high quality oils like olive, coconut, …

For some reason lately the toothpastes I have been buying seem to be to sweet and don’t seem too keep your whole entire mouth clean as well as they say they do. A couple days ago my boyfriend and I bought some Arm & Hammer Fluoride Anti Cavity Toothpaste …

Banana Boat Aloe Vera Gel is a very good product if you have ever had any kind of burn. It is usually used for when you have a sun burn or if you need relief from the affects of the sun, but it can be used for many other …

When I had decided to visit my sister for an overnight stay, little did I know that I was going to discover something very valuable and precious. It so happened that my sister during my stay there gave a pillow which she felt was ‘the best’ and asked me …

I recently got this homedics massager as one of my Christmas presents to me by my husband; as far as I know my husband told me that he got it for less than 10 GBP from John Lewis store. According to the instruction it is an invigorating portable …

Boots Meolin wound dressing pads are a type of cushioned dressing used for minor cuts, burns and grazes. (Meolin is a trademark of Smith & Nephew, as is acknowledged on the rear of the packet.) The pads do a good job, and since they are Boots’ own brand the …

Because I work nine hours hunched over a computer in a highly airconditioned office, I regularly experience a lot of aches and pains in my different body parts. Mostly, I have back aches and neck pains due to my unchanging position. Another common pain the bothers me strike in …

I occasionally need to use a clarifying shampoo to combat the build up from various styling products I use to help balance out the look of my complicated combination hair. I have used many kinds, but have found that although some have impressive ingredients lists and cost a lot of …

I have been a huge fan of Healing Garden products ever since they arrived in Canada about 7 years ago. My favourite is lavender, as the Healing Garden line uses a lot of lavender in their scents, unlike other cosmetic lines where I’ve noticed an alcohol scent.
Lavender is a …

My dentist and I were going over my oral health at my last checkup and he noticed that I had been grinding my teeth slightly. Plus I have had migraines. Together we worked out a plan that included getting fitted for a night time mouth guard. We chose Thermo …

Equate Antibacterial Soap has been a nice addition to our home. You can purchase equate products at Walmart. Some of the generic brands I do not like, and even some of the equate products are cheap and therefore unappealing to me as a useful product. However, …

I picked up a bottle of this body mist in the store today because I liked the name of the fragrance. “Olive leaf and Pink Pepper” just sounded really unique. I have enjoyed olive leaf inspired scents from other companies, like the Thymes. I think I expected this …

I’ve been taking Lactopafi Probiotics for the last three months. The first time I drank the liquid, I gagged because of the taste: It’s sour as vinegar with just a little hint of sweetness which makes for a nauseating combination. I continued drinking it anyway for the sake of …

Cold Sores Warts And Herpes Remedy DermaSeptic Skin Cure is a terrific electronic skin care device. It sets up a low voltage connection between the skin and pure silver tip, delivering natural antibacterial silver ions into and underneath the skin. Thus, keeping the virus from replicating, the infection can …

Someone bought me this product, because I am a fan of Burt’s Bees and have used a lot of their products. It was pretty costly—“ I had seen it in stores but never bought any myself, because basically it is an alcohol based hand sanitizer, which is really no different …

I have used Masada brand bath salts before, for my hot baths to treat fibromyalgia. They have several varieties, and I have mostly chosen the scented ones, with the exception of buying the plain ones so I could scent them myself. Masada uses salt from the famous Dead Sea, which …

I bought quite a lot of balls before. I bought Altus Athletic 65 Cm Fitness Ball once for around $25 online because it was hard to buy a fitness ball here. It weighed 2 lb, not too heavy for my frame of 5′8, and it was 65 cm …

I have a love of natural soaps, and in the summer I use a lot of bar soaps. I cannot tolerate them as well in the winter because my skin is too dry, but in the summer, I have oily skin and often get pimples. Wearing heavy sun block products …

I developed a cold this week, and when I stopped by to pick up some cold medicine at Target, they had a big end cap holding several of their own brand of health products. I fell for the merchandising ploy willingly, because I was too tired and sick to …

When I was out shopping one day, I started my period. Fortunately, I had taken precautions since I knew it was due any time, but I did not think to bring any pain reliever with me for cramps. Some months I have hardly any cramps at all, and other months …

When I was a little girl, I used to hate brushing my teeth because they were always so sensitive no matter if I was using hot water or cold water to brush my teeth with. I grew up in a very large family so my mother bought a huge …

I have used the Kiss my Face Peaches and Cream moisturizer, and really liked it. It had alpha hydroxy acids in it. I assumed this product would be very similar as it is often listed together with the other. They are actually not very similar at all. I love …

I ended up owning and using this product in a very unusual way.
I actually really like the taste of olive oil, and I cook with it all the time, use it in salad dressings, and also use it for making skin lotions and creams, and massage oils. There is never …

Regular Airborne tabs are great, but these Night time tabs are so much better! The night time formula is just like the day time, except that the tabs are dropped into warm water rather than cold. At first I thought that maybe this formula would make you sleepy, but …

I obtained a small sample of Neutrogena Body Lotion from a stay at a hotel while on vacation. I was impressed that the hotel chain offered higher end brands for their guest supplies.
I’ve used Neutrogena brand many times in the past and was always very pleased …

The Apollo Pure Petroleum Jelly is very useful to our family. It really does wonders to dry skin. And because of its mildness, it can be used by both mommies and babies. Ever since my son turned two, I thought he will not get diaper rashes …

In my early days of working out, I tried American Pro as a supplement and I used their More Mass vanilla flavored mass builder nutritional shake.
I was rather skinny so I needed something that would help me pack on the pounds and, after about three months of using this …

My judgement is in, this thing is awesome! If you’re an avid runner you know that all treadmills are not the same. I love the Proform 505 CST, it’s in class of it’s own when compared to other models. With that being said, …

This is a two step kit that I bought last year when I was really stressed out and my skin was showing it. I was getting little whiteheads all the time and I hated it because those just can’t be covered up by makeup at all and I didn’t …

If you have ever seen a Trim Spa commercial and heard all of their promises of lost weight then you know why I decided to take these pills. I remember seeing Anna Nicole transform her body and lose over 40 pounds on these pills and I thought that was …

HoMedics Spa Bathmat Bubble Massager BMAT-1. The name of this product pretty much says it all: it is a mat-style massager that you use in your bath tub that makes bubbles.
The massager requires some minimal assembly, but it is easy to set up. First, you dampen the bath tub …

It is said that the root cause of all diseases is constipation. This is also a problem with me for reason unknown to me. I always felt at pain after taking some heavy food.
After going for so many medicines which may have side effects, I was advised to try …

I suffer from Bruxism, commonly known as grinding your teeth in your sleep. Sometimes when I wake up my jaw is so stiff and sore I can barely move. This affects my quality of life, sometimes it even hurts to eat, although the pain is in my jaw not …

Food based vitamins are some of the greatest things that I’ve ever used because they come chalk full of all the nutrients that you would get in your diet assuming you weren’t anything at all like me and were actually eating healthy for you foods. I have to watch …

I bought this trial sized Bliss soap as an impulse buy when I was shopping for some cosmetics. I have used a few Bliss products and my thoughts on them have been mixed, but I liked the fresh lemon-sage smell of this product, and it was not much to spend …

Natural Acai 1000 mg fat burner is the dumbest invention I’ve ever come across. There are reasons why I feel this way but the number one reason is because it just doesn’t work. I hate taking things that do nothing for me. And plus I wasn’t sure what I …

As a young man who goes to the gym regularly and exercises with resistance training quite often, supplementation plays a vital role in my regime.
In order for me to fuel my muscles and make sure that my body always has enough energy reserves for me to grow muscle mass, …