There will be a month that I can catch up viral infections for a month or two. I do not know when did start that my body became sensitive that I can easily catch allergies from everywhere. Sometimes when I am inside a train and someone cough besides me, …

I love my first aid products, and I’m the one to turn to in the neighborhood when one of my kids friends ends up hurting themselves while playing outside. If I’m at a park with my kids, I’ve always got something handy for some stranger who has a kid …

I bought Jade Harmony Professional 3/16-Inch Yoga Mat a few months ago when a friend of mine recommended me to it. Back then I was frustrated with the mats I bought because they had some serious problems: Mats were not that thick, mats following my movements, or mats which …

I want to review an age old product called Amrutanjan. Amrutanjan is a pain balm mostly used for headaches. It is a gel like substance applied on the forehead in very small quantity. My family and all other families I know of, uses only Amrutanjan for headaches and body …

I have tried just about every topical pain relief product to help with my nerve-related and fibromyalgia pain. Aspercreme was actually one of the first I ever tried, way back in my teens when it started. I liked the idea of not having an odor to the treatment, …

I love Curves! Curves is the perfect convenient and affordable gym for women by women.
Curves offers a circuit of exercise machines that provide resistance training. The circuit of machines takes only 30 minutes to complete. This system is very convenient for every woman, from the soccer mom …

My kids are rather picky about a whole slew of things. But, when they’re sick, it seems their pickiness is suddenly twenty-fold and there’s nothing that’s good enough or makes them feel good enough fast enough! It’s a frustrating position to be in, especially when kids are at that …

I love taking a nightly bath with a variety of products to make it more interesting. I treat myself to different bath bombs, because I love the texture and softness of the water, and the amazing scents. It is fun watching them fizz away, or holding them in your hand …

I had taken another Dexatrim Natural product that contained green tea, but had a variety of other natural ingredients in it as well and it worked pretty well, much to my surprise. So, I went to get another box of it, but couldn’t find the exact one I had …

Aches and pains in various parts of my body, now seemed to have become a routine affair. Every other day there would be some sort of muscle ache and pain —“ in my head, knees, shoulders, hands and even sometimes in my elbows. Though I did try using different …

I love the T2 Active Ankle Brace and I only wish I had found out about it sooner. This would have saved me so much pain and suffering. Years ago I got a terrible sprain in my ankle that never healed quite right. After the first sprain my ankle …

I usually keep hand sanitizers around. I am so glad that they have been made. They can really come in handy. Recently, my daughter was diagnosed with strep throat. We were quite surprised. She didn’t have a sore throat or anything. However, her …

I try to try as many natural soaps as I can, as I get dry skin every time I use a soap with anything resembling a harsh detergent in it. The newest soap I have tried has been the Adovia Dead Sea Mud Soap, and while it does seem …

I found Kellogg’s Nutri-Grain Cereal Bars in mixed berry flavor in the health aisle at the grocery store. I was rather interested because they looked pretty good on the package. I trust Kellogg’s foods because I have been using them for a long time and know they usually taste …

I’m a man and I have some needs that need to be met. I’m not trying to act like a butt hole. But that’s how the world turns. Luckily my woman loves to meet those needs and she loves to meet them beautifully. Unfortunately I have never been …

Every once in a while, I like to walk to work. I only live about two miles from where I work and when the weather is nice, I don’t mind making the trek at all, and find it rather invigorating. I’m not exactly the active sort, I’ll admit, but …

I take a nightly hot bath to treat the painful symptoms of fibromyalgia. The hot water relaxes my muscles and my mind, and helps me to sleep better—“ which is a key element in maximizing health, no matter what conditions you may have, if any.
In the winter, …

I bought Palmer’s Cocoa Butter Formula with Vitamin E Swivel Stick because I often bought a cocoa butter stick of another brand, that I really liked, but it was not availble at the store I went to. So, Palmer’s was what I chose and I felt I couldn’t …

I have been buying Kodomo toothbrush for my toddler son every month for the past 4 months. It was after buying this toothbrush that brushing his teeth became much easier for me. I found that the bristles were softer than my previous choices. The bristles get easily …

I have fibromyalgia and a big part of therapy for me is regular massages. I have a wonderful partner who is willing to assist me with this. (Which makes it more fun as well as therapeutic!) I have used a variety of bath oils and various natural oils for massage, …

I have a problem with nose dryness and crustiness in the winter months. The heating in our home causes the air to become very dry and I often wake with a very uncomfortable nose, sometimes even a bleeding one. When falling alseep at night, I find it particularly irritating when …

A sanitizer claiming to be all natural but still containing alcohol had given me the impression that there were no truly all natural products out there for sanitizing hands. Because of that, when I was browsing in a natural health product section of a store, I was surprised to find …

When my dentist told me that I would be needing to irrigate the pockets where I had developing gum disease, I was a little intimidated by all the products out there. I ended up with a WaterPik device, which I had some difficulty with and returned but never bought another …

I’ve owned this toothbrush for years and ever since after I started using it, I haven’t gotten any cavities, so it works really well. I don’t even brush my teeth three times a day, it’s more like once or twice because I always forget!
There are lots of things I …

I have been told by doctors for years to avoid the sun because I may have a mild case of lupus, which causes photo-sensitivity. Basically, the sun could potentially make me very sick. I keep an arsenal of high SPF sun block products on hand at all times so that …

I water-fasted for 20 days and lost 24 pounds. Water fasting is where you drink water and don’t eat at all. I absolutely loved it because after three days it was actually really easy! I didn’t feel hungry at all! It’s just getting through the first 3 days that’s …

I have always been a fan of Paul Mitchell’s tea tree shampoo, if for just the smell alone. I do color my hair, and I have been using sulfate free shampoos lately, both to protect the color and to lessen my exposure to the chemical detergents so that they will …

I have been using the same brand and type of soft contact lens for over 8 years, and see no reason to ever change. I first purchased Cooper Vision CV Encore Sphere Soft Contact Lens on the recommendation of my optometrist, because I had never used contact lenses before, …

As a general rule, I am very careful at the type of medication I will take, and do my best to limit it to over the counter remedies. Whenever possible, I prefer the more natural health alternatives to other types of remedies.
I stumbled across Silver Biotics by American …

The Atkins diet has many great points for you to consider when you are trying to find a diet that will work for you and be successful. It is one of the best diet plans. You can many, many people that have been successful using the Atkins diet. You …

I was pretty surprised when I heard a friend of mine talking to a woman about the sunburn she was currently inflicting on herself, and this woman told her that tea tree oil is one of the best and most effective treatments of sunburn. Rub a little essential oil …

I like Alba Botanica’s products, and also their commitment to cruelty free production and suppliers. I once had bought a tube of their mango shave cream, which is similar to this one, and I liked it. I loved being able to shave without having to use soap or a fluffy …

This wasn’t a bad gym but I am saying this right now that this Planet fitness location is not the best gym in the area and was definitely not the best Planet fitness location in the area but there were both good and bad things about this gym and too …

I like to keep a few lip balms on hand that have spf protection for when I am outdoors or traveling and might be spending time in the sun. Since I had tried the other Nivea lip balm (Kiss of Moisture) and loved it, I decided to try this one …

There are a few things I have tried in life that just didn’t work out for me. Someone well meaning gave me this neti pot because I complained of sinus problems. According to them, this would solve them forever.
This was my first and only neti pot, so I …

I recently started taking the diet pill Alli to help me loose some excess weight. As part of the recommended guidelines in the diet program, users are asked to take a multivitamin once a day to replenish some of the nutrients that might be lost or blocked due …

As an adult, I’m not ashamed to confess that I have girl-scout instincts instilled in me. That doesn’t mean I bring a battalion of first aid treatments and kits on the go, just the bare necessities my health insurance don’t cover (but are just as important nonetheless). …

I have used several Alba Botanica products and I like them in general. I chose this shampoo for two reasons. One, I have been trying to avoid sodium lauryl sulfate since I heard that it can contribute to hair loss for those who are sensitive to it, and it can …

Taking Caltrate 600+D Calcium Supplements is part of my daily routine. In fact, I take it twice a day, on the advice of my doctor. Calcium and Vitamin D play a vital role in the management and prevention of disease. Caltrate 600+D contains both 600mg of …

I have usually been pleased with Nature Made supplements, so when I found a really good buy one get one free sale on the brand, I stocked up. One item I bought was the high potency magnesium. I have several reasons for wanting to take magnesium. It is a …

I have a problem in the summer with sweating beneath my breasts. Summers get very hot in the South, and this is a constant battle. I have been using powders and various natural products, trying to stop this problem, which can often cause pimples and itching if not treated. Powder …

This kind of vitamin C tablets I believe, only comes in one flavor which is tangy orange and contains about 500mg of the vitamin C. They usually come in a package of 100 tablets but for specials and promotions, the bottle sometimes say ‘bonus’ so you actually get 120 …

Most women, at some point in their lives, are going to need to purchase a pregnancy test. The concern or elation over a possible pregnancy is enough in itself, but add to that the need to get a fast acting, accurate pregnancy test and the result can be …

Headaches not only create pain but can be a nuisance for occuring at the worst possible time. Taking some medication helps, but then I would need to lay down for a while and relax to ease the pain.
Fortunately, there’s a way to relieve the pain within a few minutes. …

I first bought this product at Rite Aid because it was cheaper than the usual kind I buy and I figured I would try it out. It was about six dollars for a pretty large container of it. The one I usually get was about the same price but …

I always find myself trying to save money wherever I can. Because of this, I could not pass up the chance to purchase five toothbrushes for a dollar. I saw the Assured brand toothbrushes with caps in my local dollar Tree store. There were five adult size colorful toothbrushes …

After trying the Kiss My Face Early to Rise shower wash, I was interested in the Early to Bed scent as well. I love to try natural cleansers—“ I find they have the most interesting fragrances and ingredients. I was a little shocked to see that this one listed sodium …

Since I have been using mineral salts in my bath to help treat symptoms of fibromyalgia, I have become interested in how minerals work in our bodies and how important they are. I was intrigued when I saw this shampoo, which is not only full of minerals, but also a …

I have fibromyalgia, and have found that a nightly hot bath relieves the symptoms better than almost any other therapy, so I have made it both a health ritual and a hobby now, using many different bath products, both therapeutic and just plain fun.
A recent favorite fun …

Normally, these gem of a supplement are $20 for a bottle, but if you pay attention you can actually find 2 bottles for that price on sale, as a package deal. I was skeptical, as I always am with weight loss and dietary supplements, but I’m still a sucker …