By this time, two years ago I had somehow managed to “comfort eat” my way to two hundred and thirty pounds since I was going through a very depressing period of time. I was trying half-heartedly to loose it since I would go tot the gym but go on …

I take fiber every day to help with controlling the symptoms of irritable bowel syndrome, and to support general health and manage my blood sugar better by preventing spikes.
I have used a variety of different types of fiber supplements, and gummies were always one of my favorites. When I saw …

I am diabetic, and since the amount of carbohydrates I consume has a very direct effect on my blood sugar, I try to look for ways to reduce the carbs I eat. I was using a soy milk substitute for awhile, but then read an article that made me a …

For the past few days I have been suffering from severe dry mouth conditions which indeed were making me feel quite uncomfortable and unhealthy. Apart from making my mouth feel cottony and chalky what really irritated me about this condition was the fact that I wasn’t able to eat …

The bowflex has a little bit of everything. Although the bowflex can exercise just about anthing on your body I dont think it does a very good job. Last summer I worked three days a week on the bowflex training as hard as I could. I …

Are you very conscious of your surroundings? Do you often feel the need to have your hands washed with an alcohol whenever you feel that your hands are dirty? I guess it will be more convenient for you to have a bottle of Green Cross Isopropyl Alcohol with moisturizers.
Like …

When I was pregnant I had morning sickness that caused me to be sicker than a dog. Since the morning sickness, or shall I say “all day sickness” started in the first trimester or first three months of my pregnancy, I could not take any medication because of …

I strived in the past few years to impose upon myself a strict fiber-enriched diet. Had it not been for my recurring constipation, then I could eat whatever I want. Aside from oats and cereals, psyllium is the only other alternative fiber I know, namely, under the …

I have chronic pain from fibromyalgia. I manage it with a variety of therapies, and usually I can avoid pain medication unless I have a really bad flare up. When I do, I do not like to take anything unless I have to, and I don’t like taking prescription pain …

I started birth control pills when I was 20 years old. I had tried many brands and different types of birth control. What I found to be best is Yasmin.
I have never had any problems with this pill before. From the day I started taking it, …

These pills work fantastically. I started taking them because I decided that I was done being overweight. The website for your individual plan, , is a wonderful site for all of your individual needs. I felt like they cared whenever I visited the website. The plan really is based …

When I have severe flare ups of fibromyalgia, I feel like my batteries have been completely drained. I barely have the energy to function, with none left over to enjoy life. I’ve tried a lot of different supplement products that are supposed to give energy, and one of them was …

I was pretty surprised when I heard a friend of mine talking to a woman about the sunburn she was currently inflicting on herself, and this woman told her that tea tree oil is one of the best and most effective treatments of sunburn. Rub a little essential oil …

A while back, I had a bet with my mother-in-law and one of her teacher friends that basically ended up with all of us on a diet (or, in my case, a serious life change), and whoever lost the most weight by the end of a three or …

I hate this product because it never did give me any benefit from a deodorant that I wanted. I bought the product because I was thinking that the “Extra Whitening” part would offer so much more whitening effect than any product considering that it is also from Nivea. …

These little bottles of hand sanitizer/antibacterial gels and sprays are invaluable to me as they make me feel a little more protected against the germs and lurgies out there when I cannot get to some soap and water, so I tried out this Quash Hand Sanitiser. It comes …

I am a 36 years old house wife with a 3 year old daughter. I was a very active person till 3 years back when I was working. But after I quit my job, though I was busy with my routine household work, i found a lot …

For awhile I had heard a friend talking about “coconut oil monoglycerides” and how they could help boost the immune system. I heard a lot of pretty out-there claims, that it could kill viruses and bacteria from inside the body without harming the natural flora, that it would prevent …

A liquid supplement I take on a daily bases to help keep my immune system strong and me free from illnesses is the Dr. Dunner Sambu Guard Syrup. The syrup comes in a six fluid ounce glass bottle, which I like because I don’t have to worry about the …

I have been struggling with weight problems for years. Any program that I have tried has been to some extent positive, but not to any great measure. Probably the best of them is weight Watchers. I wanted to learn about what I was eating and the …

I hate to swallow pills, so when I find alternatives, I try them. I take a daily multivitamin, and those tend to be large pills. I have used gummy vitamins, and chewable orange flavored ones—“ even liquid supplements that you mix with a drink. When I saw these from …

I have awful dry mouth that also causes canker sores and bad breathe, which I hate. The only oral care product that helps relieve the dry mouth and heals the canker sores while ridding bad breath is the Natures Answer PerioWash Mouthwash with Alcohol Free Cool Mint.
I like …

We do bite different kinds of food and some of them do stain our teeth whether we like it our not. Few months ago I myself noticed I got some yellowish stain in two of my upper teeth so I went to the dentist to have it cleaned. However, …

I have had problems with different types of headaches in my life. I have occasional migraines, but also have problems with sinus and tension headaches. I came across this homeopathic product on a friend’s desk, and asked if it worked. She said yes, but that it was only for …

Althea is the first OCP (Oral Contraceptive Pill) that I took since I got married, since it’s been a mutual decision to defer having a child for the first year or so of our marriage. And after a year, I haven’t switched brands, simply because I am satisfied with …

I am really hoping that The FIRM Wave can break the run of bad luck I am having with at home fitness gadgets. Somehow I keep ending up with machines and gizmos that promise the world and end up being a constant source of annoyance. …

I had a terrible annoying cough last month that persisted after a cold had gone. Even after I had taken all the cold medicine and felt recovered in every other way, the irritating cough and mucus persisted. I knew that I needed a decongestant to help stop the cough, …

A friend of mine lost a lot of weight last year, and as part of her makeover, she bought this product to help tone up her face and chin. Losing lots of weight can leave you with quite a saggy thing going on if you had a double chin. …

The skin on my lips always tends to become dry especially during the cold season. The dry cold air seems to play havoc on my lips making them feel just parched and arid. In fact sometimes the skin on my lips becomes dry and painful that I find it …

I have always had beautiful long nails and many of my family members and friends envied my natural white nail tips. I always took pride in caring for my nails by shaping and buffing them to give it a salon finish; however, over a period of time I’ve neglected …

I find myself in need of pantiliners every now and again. I like to stay fresh through the day and I also like to keep my underwear clean so that they last for a very long time. I find that pantiliners are very useful and like to use them …

I have fibromyalgia and diabetes, so I have multiple reasons to take a hot foot bath regularly. Sometimes, it is the only thing that will put a halt to a case of foot cramps when they hit, which is pretty often, especially when I am tired or run down. I …

I have tried quite a few shaving creams over the years. Especially during the summer months when I want my legs to be silky smooth. I have tried shaving with creams, gels, conditioners, oils, and body wash. I have had varying results with each. Then …

For the past few days I had been suffering from a severe knee pain. Although my knee pain remained and an on and off affair, this time my knee pain was really felt quite painful. The fact that I was unable to walk even few steps without feeling …

I found this little bottle of vitamin E oil at Safeway along with other skin care products. I actually bought this as massage oil. I’m not a massage therapist or anything, but I do feel that oil really helps me give a better massage. It reduces friction of skin …

I have a weakness for home exercise equipment, so once I stumbled upon The Firm Total Body TransFIRMation Kit at TJ Maxx; I knew I had to have it. If you have ever exercised to a firm workout DVD, you may have noticed the special hand weights …

If you don’t like reading about other people’s personal problems, just let me say that Yeast Gard Advanced Homeopathic Suppositories worked for me 100% and I highly recommend to anyone with any vaginial problems!
A friend of mine always wore skirts and dresses and I thought it …

I can’t even explain to you how I felt when I witnessed my first diaper rash. Okay, well not MY diaper rash, but that of my godchild. I used to babysit for my godchildren all the time when they were just little guys and I had a houseful of …

I use contact lenses quite a lot, and I have used Septocare for the longest time. However, with Septocare I have to use separate cleansing solution, separate rinsing solution, etc. So I looked for a multipurpose solution that can do all these things at the same time.
I bought Solocare …

The pain in my leg which I felt on my thighs, calves and feet often left me feeling tired and fatigued, uncomfortable and irritated. Though massaging my whole leg with massaging oil —“would give me great comfort- I sometimes found it difficult to do it every time. So when …

I call this ” the Amazing Ostrich Oil’. As soon as you apply locally on the affected sites, you can feel the difference. Minor ailments such as itchiness due to insects bites, minor cut and scratches…all can be take care off. My 5 years old daughter used to scratch …

I floss my teeth every day, sometimes several times a day, especially after meals. I carry floss with me all the time because I can’t stand the feeling of having food or plaque between my teeth. I go through a lot of dental floss, so I Like …

When I was suffering from a nerve problem in my hands due to long hours of typing, my doctor recommended this little massage ball. I was to use it several times a day, rolling it in my hands and over my forearms to help relax the muscles.
It …

Himalaya products are pretty much expensive but they aren’t as effective as the product promise to be. Suffering from hair fall problem I have tried my hands on many products and one of them is The Himalaya Hair loss prevention cream. The cream comes in a small 60 ml …

PitRok Crystal Natural Spray Deodorant is a deodorant with a difference and personally I have found it very effective. This apparently works by suppressing bacterial growth which is the cause of body odour because it is not actually our sweat that makes us smell, but the bacteria on …

I usually use an electric toothbrush, but when I couldn’t find any replacement heads at my local drug store, I bought an Oral-B Advantage Plus toothbrush. This Oral-B toothbrush was by no means cheap and cost $5, about half the cost that I pay for two replacement heads for …

Remember back in the day? When we were kids, and Hoola Hoops were all the rage. Remember all the fun we had? Do you think you are to old to master the Hoola Hoop today? If you answered yes. You are wrong. You are only as old as you …

This is a sticky patch that is placed on burns and scalds. The are like bandages for burns. One box contains 5 large patches.
Since I cook a lot, I keep these on hand for occasional burns caused by accidentally touching or rubbing against hot pans and dishes. It …

I have tried many exercise devices and workup systems in my life. As I am overweighed, I am always in a search for new weight loss methods and diets. However, most of the workup devices will end up in my garage, and I celebrate the success of every completed …

I possess a few big water filtration systems in my office and residence both, as I am extremely cautious about the use of filtered water. In no circumstances do I trust any other water, as the contaminated water is the main culprit for all minor diseases and infections on …