I like to stay active and sometimes, as a result, I end up with some sore muscles. Jogging is a newfound joy of mine, and I really love the idea of just letting lose and going for miles and miles, assuming I have the stamina that day, but invariably …

You know that old saying ‘No pain, no gain’? Well, it’s still standing the test of time even though it really is hard to swallow the fact that in order to get your body healthy, you will in some other way cause it harm. Irony at its best or just …

The Nashoba valley fitness center is a far cry from actually being a fitness center. This is yet another gym that should not be considered gym. The Nashoba valley health fitness center should not be allowed to use the title fitness center in their business name at all!
Nashoba valley …

I gained a few pound over the Summer so I decided to try Slim-Fast. Specifically Slim-Fast Optima in the Rich Chocolate Royale flavor. I was skeptical at first because I though, how is this small 11 fluid ounce can of Slim-Fast going to control my hunger for …

About the product:
This is a product of Bell. The whole package includes a 65-centimeter inflatable ball in light blue, an exercise manual, foot pump, and measuring strap. It was designed for people between 5-feet, four inches to six-feet tall. This exercise ball is a versatile piece that is …

Every month I dreaded my period, for all obvious reasons of course, but also because I HATED the mess and odor of pads and the fear of toxic shock syndrome from tampons. I found Diva Cup and had to try it out. I am so glad I did!
…

The skin on my lips is basically very dry and so I often have the skin peeling off —“ especially during the winter season. This peeling gives a rather unhealthy look to my lips and also makes me uncomfortable all though the …

Apparently, you can now buy Lil-Lets Tampons with an applicator but here I am reviewing the non-applicator tampons that have been around for years. Lil-Lets are short, very compacted tampons with grooves down the side which supposedly make them easier to insert. Unfortunately, for me they have …

The CVS brand of cough drops actually work relatively well, although they are eclipsed in both strength and speed when compared with the Recola brand. I purchased these once because they were on sale for one dollar and ninety-nine cents for a pack of eighty cough drops. I felt …

I owe it to Nutrilite Daily for the energy it has given me after I gave birth to Baby Muneez. It was a tiring 1 week with the breastfeeding and frequent cries by Muneez during the night and I was totally worn-out. The second week I was already imagining …

I have had occasional problems with migraines. They are common in people with fibromyalgia, which I have also. If you have ever had a migraine, you know how miserable they make you and how they can completely wipe you out for hours—“ sometimes days. Fortunately, it is rare that I …

I work in an old mansion that was turned into an office building. Because of this we don’t have offices. In fact I believe that my office was at one time a living room or den. Because I have to share this space with seven other people I have …

I try to take good care of my teeth and gums and part of that is flossing every single night and brushing at least twice a day. Flossing is the most time consuming, but probably the most important part of keeping your mouth healthy.
I have always liked the type of …

There is a multitude of dental hygiene products on the market today that claim to whiten your teeth and remove stains. Some are expensive and others are simply toothpastes with ‘whitening’ power, and most that I have tried are as much scams as the miracle weight loss products. I …

After I had my baby 2 months ago, I started to feel pain in my knee and the joints of the hands. I discovered that babies in the womb do take a lot of calcium from the mother’s body. This results in weak bones and teeth for the mother. …

I have always liked Aveeno products, so when they were on sale, I bought a couple of the body washes. One was the pomegranate and rice, which has exfoliating walnut shells and rice beads to gently scrub the skin. It is a pretty basic chemical detergent formula, with sodium lauryl …

For years, I have had sensitive teeth, mainly sensitive to heat and cold, but all of the toothpastes that are specially formulated for sensitive teeth do not clean as well as regular toothpastes. Usually, I just —˜grin and bear it’ so to speak, and use the toothpastes that I …

I had reviews Vicco’s Herbal Toothpaste a while back but failed to review the Herbal Tooth Powder which was recommended to be used along with the toothpaste.
Vicco’s Pure Herbal Tooth Powder comes in small and large sizes and is recommended to be used along side the Vicco Herbal …

Every pregnant woman gains weight and upon giving birth, some of the unwanted weight remain. Fat deposits are seen here and there, making new moms insecure about their body shape. I for one experienced that dreadful feeling. Upon getting the go signal from my ob-gyne that …

I found a very safe natural treatment for menopause called Amberen. Amberen is a healthy choice for menopause. I was listening to the radio one day and heard about this commercial for menopause and was very interested. When it talked about getting rid of hot flashes, …

Let me start off and say that this product is positively not for a person with sensitive teeth. I am a person with sensitive teeth, and boy did these strips hurt! I also felt a burning sensation in my gums that bothered me even more. The pain and the …

Lotion can be very important in the healing process of a new tattoo, and a bottle of “Tattoo Goo: Aftercare Lotion” was included in the free aftercare kit when I got my first tattoo. Of course, I tried it out! It works wonderfully for what it sets out to …

I have yet to find hair vitamins on the market than can match Hairtopia. I have suffered from traction alopecia in the crown of my head and the rest of my hair grows extremely slow. Out of sheer frustration I went online to see what was out there that …

I don’t have a baby, but I do like to use powder to keep dry and comfortable. Since dry powder is messy, gets all over the room and your clothes and is not good to breathe, I look for liquid versions. I have tried a couple, and I only bought …

For a few days now, my shoulder pain was making feel quite uncomfortable and uneasy. The fact that I found it difficult to move or lift my hands with ease, performing my day to day chores became quite difficult and complicated. In this situation, using this product called Smart …

I have also been using Tempra Pediatric drops to my baby daughter. I had my daughter vaccinated about a week ago that had caused her fever. My doctor recommended Tempra Pediatric drop as she said it is very effective just like Tempra Forte. It is still a no shake …

I have been using the Women’s Daily Multivitamin from Target (the store brand) for a long time and so far this winter I haven’t had a single cold. I know a lot of people may not like the generic store brand as they wonder if it works as well …

I got a bottle of this luxurious bath soak from a friend on my birthday. All my family and friends know that I take a nightly hot bath to ease fibromyagia symptoms, so I am always looking out for the most interesting and healthy bath products. While many of my …

Normally I use white noise or soft music and nature sounds to help me sleep every night. This works pretty well unless there is something specifically noisy going on, like having a loud snorer visit the house overnight, or the neighbors deciding to have a party. That kind of …

If you are one of the people who has always been told by their dentist that they need to floss but you can never force yourself to commit because of the strain that it puts on your teeth then believe me I am just like you and I have …

During the summer months, my family and I love to spend time outside. The problem is that with the warm weather comes bugs, especially mosquitoes. We always have insect repellent of some sort in the house, and we take some with us for camping trips too.
Last …

Having healthy teeth has always been an important part of my everyday life. I make sure to brush, floss and swish with mouth wash at least twice a day to keep my teeth healthy, strong and cavity free. And I’m sure I am not the only person who wants …

The Marcy Smith Personal Trainer defines the “home gym”. It covers all major muscle groups, allowing you to blast through a full body workout without leaving the comforts of your own home. The sturdy and heavy duty structure is pretty much “bomb proof”. Its strong steel …

I get stuffy nose and watery eyes around this time of year. My nose is actually very sensitive. I also tend to sneeze quite a bit when outdoors. I bought a pack of the Reactine Allergy + Sinus relief tablets. I got the 30 pack for $25 or so. …

I bought this Acne Gel from Healthy Options on the second floor of SM Mall Manila. I actually bought it because I read about it online, and so I thought that it might be a good product. What I like about this product is that, it is actually …

I always thought that long and thick eye lashes were always a great asset in making one’s eyes look beautiful and lively. But since I was those unfortunate ones with scanty and thin lashes- I felt that those with beautiful eye lashes were really blessed. Initially I did try …

Right now I am in the process of changing jobs, and I always try to do my best to make a positive impression during job interviews. Although I try to take good care of my teeth, lately I have noticed that they are not as white as I …

My daughter had acute gastroenteritis last year. Because of this, she was admitted in hospital so to prevent her from developing dehydration. Her stool was checked so many times only to find the same negative result.
I thought it will stop one to two days after admission, …

After trying several clay masks in the past that helped with an acne problem, I needed a new one to treat a flare up of my adult acne, which plagues me in the summer. Queen Helene is what you would call a very inexpensive product. However, it did have all …

My skin sometimes due to extreme cold conditions tends to become dry and required to be moisturized regularly in order to keep it in good condition. Although I somehow managed to take care of my hands and face, my feet almost remained ignored. The result being dry and cracked …

I have a very funny experienced with Red Bull. Redbull is known as an energy drink with Taurin. Red Bull contains Taurin, it helps us to add more strength and boost to keep us going. I was having a hard time looking for my examination stub before so I …

I have been trying to find a natural, aluminum free deodorant that actually works. I have found a few that work better than others, but nothing that even comes close to the aluminum containing mainstream products—“ you know, the ones that actually keep you from stinking.
I am aware …

Foreverliving Products propolis creme is brilliant. My baby who’s nearly 5 mths old had a nasty nappy rash a little while ago and after using the propolis creme for 2 nappy changes, almost all of the rash disappeared. After 1 day, her bottom was completely clear and …

I have had the worst sinus headaches ever lately. I have even taken decongestants and they have not helped relieve my congestion or headaches at all. Instead I ended up finding relief using the Aura Cacia Peppermint Essential Oil. It really opened up my sinus and relieved the pressure …

As I started sending my son to playgroup, he often devloped cold. Every weekend his temperature rises with cold. This became a weekly routine and we decided to provide him with some immunity booster as he was just on milk and common food items. On our search, we found …

Tooth sensitivity is almost experienced by everybody. When we drink cold beverage, we can feel that our molars react to it. When we eat ice cream, it causes a painful feeling when it slides off in our teeth. Cold water or anything similar to it can make this …

When my kids were smaller it was nearly impossible to get them to take anything when they weren’t feeling good. Most products then came in a syrup form, or a pill. The syrups tasted disgusting and I would have to chase my kids through the house to get them …

Its hard to maintain a white teeth and healthy gums, aside from a good healthy habits we should brush our teeth three times a day to achieve a good mouth hygiene. Where we can get tartar or a yellow teeth, from the food we eat and drink most especially …

Teeth ache is one of the most painful as well as annoying pain for me, I can tolerate any kind of body pain but teeth ache is one problem I am helpless against.I have have had problem with my teeth plenty of times and I have visited plenty of …

I’ve switch the brand of alcohol I used, I bought this Green Cross 70% solution. I prefer to used an alcohol based when I wasn’t able to wash my hands with water and soap. Why I bought this Green Cross brand because It has moisturizer that will smother my …