Part of my fibromyalgia ordeal is sometimes dealing with severe muscle cramps in my feet and legs—“ but mostly my feet. They start in the center of the foot or the toes, and feel as if my foot will break in half if I try to straighten it. …

I went to GNC looking for a supplement to accompany my current weight loss plan and hopefully speed up my weight loss by helping me feel full.
The clerk at GNC highly recommended the Lean Shake mix, which was available in chocolate, vanilla or strawberry flavors. He explained to …

This flavor of Emergen-C was too bland for my tastes. I like the more flavorful lemon-lime and tangerine flavors because I like rich drinks that taste great. Mild drinks I’m not so fond of, and this is a mild drink to be sure. I think I can taste some …

I go through persistent exhaustion owing to improper immune response of my body. Due to improper immune response of my body I take vitamins every day. Among the vitamins that I use daily, the Vitafusion Energy B12 Gummy Vitamins is one of them. Taking gummy vitamins once a day …

There’s nothing more satisfying than getting into your bed, under a cozy blanket after a long, hard day. But sometimes, no matter how exhausted you’re, you still can’t fall asleep. You toss and turn, but the sleep just doesn’t come to your house. I’ve researched that problem a lot and …

Rite Aid has plenty of store brand products that are just as good as their national predecessors.
One such item is their baby oil. This is a simple, fragrances mineral oil, which can be used as a moisturizer in the shower or bath. This is a great way to keep …

I love to use Epsom salts as a bath soak. I have fibromyalgia, and this has been a fantastic therapy for me for many years. Epson salt contains magnesium, which you can absorb through your skin. Magnesium is something most of us lack—“ and a lack of it can …

I have one child that tends to get sick no matter where we go. We can be in the car or on a plane. When we are in the car, she tends to get sick after being in the car for too long. Sometimes she gets hot and can …

With my autoimmune disease, it is extremely important to give my immune system all the support it needs to keep it strong and healthy. One of the vitamins I take every day with lunch is the Nutrition Now Elderberry Gummy Vitamins. The reason I take these vitamins daily is …

I have used several of the Kiss My Face lip balms, especially the ones with the sun protection. I like to keep one in my purse in the summer for when I am out and about, in case I end up spending more time in the sun than expected. The …

I have an interesting hair combination. The front and top are thinning, but healthy. The back is a tumbleweed of frizzy, dry, and over-processed hair that I need to use various heat styling methods to transform into something that looks remotely human. I normally have a thermal protection spray that …

Protein shake is always good for those who are into body-building. One of the product I recommend is Herbalife Shapeworks Formula 1. Just blend two heaping tablespoons with 250ml of water and consume it. However, do remember to blend it - it takes extremely long time to …

I had a painful experience with an enthusiastic dental hygienist in the late 1980s. Since then I’ve been an extreme teeth flosser (ETF). In fact on two separate occasions while having my teeth cleaned since the previous hygienic torture my dentist has cautioned me not to floss so vigorously …

I don’t normally like aerosol hair spray products very much, as they tend to get wasted in the “cloud” they leave behind, often make me cough, and tend to end up having to be replaced sooner than non-aerosols of the same weight. However, I have to admit, they do spray …

After being disappointed with a Firm workout today, I opted to try out my second Jillian Michael’s Biggest Winner workout. Today’s disc was the Shape Up-Backside workout that I found at a local TJ Maxx.
In case you are unfamiliar with the Biggest Winner workouts …

A few months ago my natural health physician recommended I switch to a mouthwash that didn’t contain alcohol since I suffer from dry mouth. He recommended Crest Pro-health since many of his patients use it and have had good results with it, so I decided to give it a …

For years my doctor had been urging me to try Omega-3 fish oils, but until I did a little research on them; I hadn’t realized how important they were. When it came time to try them, I decided to check out my local health food store as they offered …

A few days ago I was browsing in Walmart, and I happened upon a body spray product that was new. It had a wonderful smell, so I bought it—“ it was the partner to the product I am reviewing here—“ Degree’s Olive Leaf and Pink Pepper anti perspirant / deodorant …

I had a lavender and rice filled throw pillow that I loved to heat in the microwave and use to help relieve tension and fibromyalgia pain, especially in the winter. The cover was a thick, plush microfiber zip up cover which could be removed and washed, and the interior was …

I’ve heard a lot of hype about the benefits of acai berries in your diet as a supplement. I had taken some acai supplements about two years ago, and they worked very well, though the results were subtle, but then couldn’t find them again after that. Then, it seemed …

In the summer, I like to use body powder to help absorb perspiration and keep me feeling fresh after I shower. I was recently shopping for some at Walmart and noticed that there was an Equate brand that was similar to Gold Bond powder, which I had used in …

When it comes to a bath soap I am very particular with the smell and the effectiveness. Safeguard soap is the soap that I used and my family, because this soap is like antibacterial soap that prevent us from acquiring any illness. Our routine habit is to used this …

My partner suffers from “combination hair” and loves this tea tree product because it does not cause either dryness or oiliness for them. When we decided to take a couple of days for a holiday trip, I just packed this one shampoo, thinking that for one night, I would …

I strived in the past few years to impose upon myself a strict fiber-enriched diet. Had it not been for my recurring constipation, then I could eat whatever I want. Aside from oats and cereals, psyllium is the only other alternative fiber I know, namely, under the …

I have had a problem with periodic mild adult acne for years. I saw this product on TV and decided to give it a try. I had tried others and found them to be too harsh, but I thought maybe since this was only applied to an individual spot, it …

Of all the alcohol brands I have tried, Band Aid is the one with the scent I like the most. It also disinfects thoroughly and I can be guaranteed that killing germs are just an alcohol splash away. I like the scent of Band Aid because it does not …

Since I became interested in some Asian facial products after receiving some health items from my brother who regularly visits Japan, I decided to try this eye mask. I ordered it from Amazon, where it was only around ten dollars.
It is basically an alcohol, glycerin, and sorbitol …

I was shopping in a Dollar Tree store this week and came across something interesting. It is a Colgate toothpaste that is supposedly “clinical” in that it contains silica particles, which is what your hygienist uses to clean your teeth when you have it done professionally.
I am not …

I have been taking Caltrate 600 + D plus minerals with very pleasing results. I had my gall bladder removed 12 years ago(I was 27 at the time) and ever since have had very loose stools. And these were the kind in which I was running to …

Althea is the first OCP (Oral Contraceptive Pill) that I took since I got married, since it’s been a mutual decision to defer having a child for the first year or so of our marriage. And after a year, I haven’t switched brands, simply because I am satisfied with …

Extra flab had become a curse for me because I was being looked upon as a fatty person, even in my friend circle. I had my family members too after me, to persuade me to start dieting to lose weight. I was in a fix, as I love to …

I am a little confused at why this is marketed as a nutritional supplement and not a sweetener, but obviously it is intended as a sweetener, since I do not know of any condition it treats, other than bitter coffee syndrome.
Being diabetic, I am usually one of the first ones …

I have three first aid kits: one for the home, one for the boat, and one in the car. For the car, I chose to buy the Adventure Medical Sportsman Kit because I do a lot of outdoor activities, it had a lot of room inside to add …

There is a growing competition right now among mouthwash brands to adopt a formula which is sting-free. This brand is known for its mouthwash products but attach to it is the reputation that it is harsh to the mouth. I have tried other brands which provides mild formula, those …

During Girl Scout, during grade school, I was taught to always bring first aid kit. Accidents happen all the time no matter how severe or not, you need to treat the wounds. Because of that thought, I always have a ready First Aid Kit wherever I go, even until …

I am now in my forties, and my skin is starting to show signs of aging, including my hands. Being a musician with long fingers that often get commented on, I am very proud of how my hands look and I don’t like seeing them age. I only have a …

I love to make my own body butters, bath salts, and other products. I have used cocoa butter many times in my own formulas, and although once blended it is fine, it can be difficult to work with as a solid. When I was reading some messages on a …

Odomos Mosquito Repellant cream which keeps away the Mosquito from stinging and pestering you when you are in the deep slumber. WE like in Kolkata and there are plenty of puddles around our house as a result mosquito pester us very much. Mosquito nets and coils are some …

In the winter I got a terrible cold which ended up becoming a nasty ear infection. Treating it with antibiotics cured it, but one of my ears has never quite been the same since. After my recovery, I suffered several small relapses, which required a visit to an …

I have been using disposable toothbrushes for my entire life, and I must say, the Oral-B Pulsar may be the best disposable i have ever had the pleasure of cleaning my teeth with. It truly encompasses everything you could possibly need from a disposable toothbrush.
I purchased my first one …

I fell for a sales pitch and ended up spending a lot of money for this product. I have combination skin, with seasonal differences. In the winter, I have dry areas that really need a heavier moisturizer and I can only use cream-based cleansers and not soap or foaming cleansers …

Since I was feeling highly excited about having to attend my best friend’s wedding last month, I left no stone unturned in taking care of my wardrobe to the core. Though I had decided on all my shoes which actually matched with my wedding outfits, the …

When you think about oral hygiene, the first thing that comes to mind is the toothpaste. However, not so long ago people were only using tooth powders and dry, but more natural, toothpaste alternatives. Lush still stands by the old traditions and offers a few different dry oral hygiene products. …

I am a tea-lover and I have been drinking Kankunis Herbal Tea for almost three years now. This herbal tea works wonders in my health especially in allowing me to be more active every day. It also helps me to regularize my bowel movements …

I have taken various forms of B-12 in the past to give me energy. I take them on and off, as needed. I normally keep some sublingual B-12 so that I can get a quick boost of energy when I am tired but need to keep going. I have fibromyalgia, …

When I sent my partner to the store, I requested cotton swabs. I was asked what brand, and I replied that as long as it was either Q-Tip or Johnson’s, it was fine. I did not think about the varieties that were available. I have always felt that Q-Tips …

I love to use a rich body butter in the winter when my skin is dry. It often doubles as a foot cream or overnight hand treatment. Since I have been using more natural products, I have come to appreciate that it is important what we put on our skin, …

When I went to the clinic to have my son’s weight check I was completely downtrodden when I learned that my son’s weight is low compared to other toddlers whose age is the same as his. When my child was still a baby I know that his weight …

As I was stocking my home gym as a new effort to stay fit, I shopped at Walmart for a lot of the equipment that I purchased. I found a great set of curl bars and dumbbell handles for weight lifting. It came as a set of three with …

My lips tend to get chapped very often. I use chapstick at least 5 times a day. If your someone who has dry, chapped lips daily, I reccomend using any Blistex product. My personal favorite is the Blistex Medicated Berry Balm.
This product seemed to work the fastest for me. …