I used a lot of yoga mats. One of them was Gaiam Dragonfly Print Yoga Mat which cost only $35 online. I bought it because I needed a tough yoga mat which can help me. There are many decent yoga mats, and this is one of them. I like …

I wait every year for the Bath and Body Works clearance sales. There is one in January, and everybody knows that someone simply must get me a Bath and Body Works gift card for Christmas so I can spend it all on this January sale! I do believe it …

I have been using Charmee feminine pads for three months now because it perfectly fits on my monthly budget, plus it has the same quality with other brands. Lately, I always experienced a heavy flow during my period and it takes five days to finish, and I am quite …

When looking in my local Bath & Body Works for some lotion, my daughter came across the Twilight Woods Shower Gel from Bath & Body Works Signature Collection. She knew it wasn’t associated with it, but it had the word “Twilight” (she is a fan of the book …

Cashmere Bouquet is an old soap. It has been around ever since I can remember. People have kept it alive because it is a classic and there is nothing else quite like it. I can remember my grandmother and sister using this soap, and taking a bath with it …

Because germs are invisible it is necessary to spray trash bins, places beneath the sink, toilet areas and even sole of your shoes. I am proactive in taking care of my health and my family’s in general. The areas that I have mentioned above are just a few of …

In my ever evolving quest for better oral health, I made the decision to begin oil pulling. Through the ton of research I did, I found out that cold pressed safflower oil was one of the best oils to use for this purpose. Well, I picked up a rather …

My scalp gets dry and flaky sometimes, especially in winter, and I usually use something like Head & Shoulders. But, a friend of mine recommended Paul Mitchell Tree Shampoo because she uses it for her dry scalp, and she said it worked great. I decided to buy …

Do you ever wake up in the middle of the night with a terrible crick in your neck? I do, quite often. I just fid it difficult to sleep comfortably on my pillow, because it doesn’t fit the contours of my neck, so I feel stiff and …

Aquaphor may be one of the best products I’ve gotten for my daughter’s daily care, period. I’ve used it for diaper rash, dry and/or chapped skin (on the face - especially around the nose - or on the body), baby acne, and as a regular moisturizer in the …

I used to be proud of Beaver Dam Community Hospital. That was until they took the community out of it.
At one point, we had a small hospital but a friendly one. Even if we had to be there for an extended stay (like when our daughter was born), they …

Unfortunately, last year, I went through a terrible infection of thrush. It took 6 months and several visits to the clinic for check up’s until I got the infection cleared up. Sometimes, the infection re appears, very occasionally now I am pleased to say, and I am required to …

I purchased the Shake Weight after my chiropractor said that it would be a good way to tone my arms and strengthen my muscles in my upper body. I have had a shoulder problem (muscle pain and nerve impingment) for some time.
I also hate to execise …

In recent times, I have been feeling like my mouth never really gets clean no matter how many times I brush a day. I went in search of a mouth wash that was inexpensive. I know that kmart has fair prices and decided to shop there. I came upon …

I purchased this moisturizer during the MAC craze about how good this is. It is definitely expensive , around $30, for a little bottle. It’s more like travel size to me. This is suppose to control oil production giving your face a matte finish. This also works good as …

During the last few months, I noticed that my nails had suddenly started looked quite dull and lifeless. The fact that I am a homemaker and require using my hands in harsh detergents and soaps had perhaps stripped all the natural shine on my nails making them look rather …

I’ve tried many different diet plans without much success, but I never stop looking for plans that might work for me. I found the New Grapefruit Diet Plan on the Internet and I decided to try it because it looked like it would be easy to follow, and …

I was recently at my doctor for birth control pills, and there was a big question mark there, because I knew I’d had problems in the past with birth control raising my blood pressure, but my doctor assured me that the pill he was prescribing was one of those …

One of the best investments that I ever made was in an exercise bike. This single gadget has equaled all of the time that I have struggled in the gym and running and giving up my favorite sweets.
For anyone who is serious …

NordicTrack S 1900 Institutional Treadmill (NTL18905) comes with a 3.0 horsepower commercial-grade motor designed to provide more quiet, efficient, and durable workouts. The deck of the machine has the DuraSoft Cushioning, the shock absorption system that, according to the NordicTrack, reduces impact on the runner’s joints by up to …

When I decided to put some gold highlights into my brown hair, I wanted them to stay nice. I asked the hairstylist if there was a product that would preserve them, and she actually suggested this natural product from Shikai, which surprised me because they do not carry this in …

Okay, after using this for an hour I did not want to ever get up. My poor back went into withdrawal because it felt so good. To anyone who has ever experienced any chronic and excruciating back pain, please try this. If you don’t want to shell out the …

I’m really a relatively lazy person. I’ll admit it. I like to find work out routines that are easy on my body while still getting done what needs to get done. I have a problem with my back resulting from sciatica that can be somewhat painful when I walk …

As a person with dry skin ,I have tried many different lotions and creams. None have actually appealed to my sense of smell and softened my skin at the same time. This lotion makes my skin smooth and baby soft . I like that this product smells good and …

I take a hot bath nearly every night to treat the painful symptoms of fibromyalgia. It has become as much as hobby as a therapy, and I enjoy a great variety of bath additives to make the experience more fun. I recently tried out a few of the products made …

You know those days when your hair just isn’t right and you decide on a bold new strategy to make it look great again? I had one of those two weeks ago. Not only did I over-perm my hair but then I decided to cut in lots of …

I am a person who has been witnessing severe dandruff condition right from my teenage years. The kind of dandruff I suffer seems to be calm and non —“ irritated especially only the day I happen to wash my hair with an anti dandruff shampoo. The itching and appearance …

The 24 Hour Fitness in Long Beach off of the corner of Bellflower Blvd. and Spring Street has been my gym for quite a while now. However, after visiting other 24 Hour Fitness locations, I can confidently say that the Long Beach location is in dire need of repair.
This …

The Rechargeable Remington WDF-1600 Smooth & Silky Ultra Shaver is a very nice razor. It’s lightweight, durable and easy-to-use. It comes with an extra hair trimmer too.
I like this razor a lot; it works very well as long as you go slow with it. It is …

Walking has always been one of my favorite exercising routine for the past few years. Since I am fitness freak- I never ever tried missing even a day —“ except for those when I experience severe back ache. The pain in my lower back which seemed to surface at …

I used Care One Dandruff Shampoo after spending the night at someone else’s house. I had forgotten to pack my own shampoo. I am not particularly fond of dandruff shampoos and definitely not a store brand. I didn’t have any choice though. I decided to give it a try …

I like to keep myself healthy and alert throughout the day. I also wanted to make sure that I was getting essential vitamins so that I do not feel sluggish, or get sick too often. I wanted to get some vitamin c packets, because vitamin c always seems to …

Body Fortress Super Advanced Whey Protein is an amazing weight gainer. I know you find it in walmat but it works amazingly and is very cheap.
The whey protein tastes great. That is one of my main problems with other whey proteins, they taste horrible. This one has a very …

I have very fair skin, and in the summer, I have very oily fair skin. I have to use strong sun block products, which are often heavy and greasy, and can cause me to break out. Never going outside is not an option for me, so I deal with …

After my doctor suggested that I start taking a calcium supplement, I began looking around for what was available in the stores. At my grocery store, I found Viactiv calcium supplement. I like that this supplement not only covers calcium but it also has vitamin D and …

I visited a discount store the other day and decided to get a new bottle of mouth rinse. I wasn’t just contemplating on buying a midget sized mouth wash to throw inside one’s purse but something of a larger size to place on my bathroom counter. The …

I had always known that drinking at least eight glasses of water a day is important for good health. However, to be honest I never paid much attention to it. In fact, sometimes I would pass a day with only having had one glass of water. Before I knew …

I love these kind of products that claim to treat the body, the mind, AND the spirit. I wouldn’t say I’m really a holistic healing kind of nut, but there’s something very therapeutic just in the act of taking control and trying to do something to help make your …

I have, for about the past eighteen months, had recurring problems with my lower back. In fact, I was recently in my doctors office and left more frustrated and in more pain than when I’d gone in. My doctor suggested physical therapy, but when I told her that I …

Atarax is a brand name for the drug Hydroxyzine hydrochloride. Atarax has properties that are effective in treating allergic reactions and allergy symptoms, particularly itching. It is also used to treat other conditions such as insomnia and anxiety. This drug can also act as a sedative. Atarax is available …

This is a place for you to get some advice and vaccination for your baby and small children. When my baby just born in Belgium, they called me to have a visit to our house. They are monitoring the growth and health of our kid.
And when the kid need …

I used to take an oral contraceptive that also helped with acne. When I stopped taking the medicine my face went back to it’s more oily days. I had forgotten how oily my skin was. I used several cleansers and also the Tweezerman Skin Care Tool.
The …

There are few things in life that I adore as much as the Philosophy beauty and health product line. It’s one of the most consistently delightful, insightful and powerful products out there on the market today, in my humble opinion, and I have been a fan for over a decade …

Alovera health products are home used products which are suitable for the entire family’s health and vitality. The Aloe drinks which are popularly known as Aoever Freedom drink and Alovera Gel have made some perfect transformation in my body. According to the literature attached to the …

I have a sleep disorder, related to fibromyalgia, where my brain will not stay in the deepest stage of sleep for a long enough period of time to allow my body to recover. This pays havoc with every body system, including the muscles and nerves. I have been taking …

I have been missing my left big toe and over half the second adjacent toe since I was four years old. I was the unfortunate victim of a vicious lawnmower. I do not remember the recovery period. But I am told I was crawling like a …

I am fond of using pantyliners to keep myself fresh all day specially before and after my period. I use carefree before because it’s the only brand that is really popular when it comes to pantyliners. I love the breathable line, cause it’s really almost paper thin, so you …

I bought a few of these little trial packets of Cellu-Lite to see if it really had any effect on the tone of my skin. I have some cellulite from weight loss, and so far, nothing has worked any miracles, although caffeine did seem to help a bit. This …

I absolutely adore this scrub, words can’t even explain! So Queen Helene’s Mint Julep Masque has been apart of my weekly regimens since the day I purchased it, and I’m always repurchasing it. One day while I was browsing through the skin care section of my beauty supply store, …

A natural toothpaste I like to brush my teeth with is Toms of Maine Anti Plaque Whitening Toothpaste because it has a pleasant mint flavor and is free from fluoride. The natural ingredients in this toothpaste that I really like are the spearmint, peppermint, coconut oil, silica, xylitol and …