This is a GREAT DVD for anyone who has experienced back pain. The actual exercise portion of the DVD is about 26 minutes and requires you to have a chair, a mat and a tie or strap. Rodney does a great job of demonstrating the poses and choses …

I started taking “Just Once Naturals” Women’s One Multivitamin/Mineral with Probiotics approximately 3 weeks ago and after trying many, many multivitamins over the years, I’m very happy with this choice! As I do with so many items, I spent a lot of time first researching the myriad of …

I take fiber every day to help with controlling the symptoms of irritable bowel syndrome, and to support general health and manage my blood sugar better by preventing spikes.
I have used a variety of different types of fiber supplements, and gummies were always one of my favorites. When I saw …

My wife and I are always looking for new ways to keep the spark going in the bedroom. So, when KY came out with their new Yours & Mine lubricants, we decided to give them a try.
For those who haven’t heard of this product, you have two tubes; one …

I always try to take good care of my hair, because it’s usually dry. One of the times I went to buy shampoo, when buying the one from Sunsilk I received as a present a bottle of this conditioner, so as I had gotten it for free of course …

If I had to pick my two favorite types of workouts, they would have to be kickboxing and walking. Now, thanks to my new Leslie Sansone Walk Away the Pounds Walk and Kick workout, I have the best of both worlds.
This fun workout combines Leslie’s phenomenal in home walking …

I bought this great soap free cleanser when I was trying out products to cleanse my winter dry skin. It is vegetable based and does not contain harsh chemicals. The label says 80% of the ingredients are organic. It has a very mild fragrance, that did not actually …

Chap Ice Medicated Balm is a pretty good product overall. I ran out of my usual chap stick, so my mom gave me one of hers, since she had bought a package of two. My lips get extremely chapped during the winter, at least they have been lately, so …

I have this pretty eccentric friend who would swear by vinger for a cure-all to absolutely any ailment. Have a hangover? Take a tablespoon of vinger. Have a urinary tract infection? Then some vinger will clean it right up and you’ll be good as new in no time. She …

I like to keep my nails looking nice and healthy, and to do that sometimes requires a large kit with many different files and shapers included. I have one of those kits, but I don’t like to have to carry it with me when I travel. I have …

Working at the computer would often leave my eyes burning with pain. Sometimes the condition would become so worst that I would have tears rolling down my eyes. This alarmed me and I decided to find a solution to this problem. So when I happened to see Sonoma Lavender …

I like to go hiking a lot and have my own first aid kit that I carry with me in a backpack, but a lot of the products I use might be a little too much for the sensitive skin of children, so when my godchildren came to visit …

I bought this board to help with my recovery from a knee injury I had used balance boards during physio so it seemed like a good idea to buy one for use at home.
This board is an 80cm skate type wooden deck with a double roller which runs on …

I was up late watching infomercials the other night when I came across the Brazilian Butt Lift thirty minute advertisement. While I am interested in shaping up that particular area, I wasn’t quite ready to buy another whole fitness program so soon after I purchased the Firm’s …

I bought GoFit 65cm Professional Stability Ball a long time back when I needed one. Since then, I started using a lot of yoga balls as well. Let me first describe it. It was in a dark color, with diameters of 65 cm. Just by looking at it, you …

I have never really been a Stayfree type of girl. I don’t’ enjoy using pads in the first place, but it seems that Stayfree can never quite get the job done. I recently decided to give Stayfree a chance again because there was a sale on the overnight maxis …

I love Burt’s Bees products, and although I have found their hair products less than ideal in the past, the unusual scent of this one made me give it another try. I would not exactly describe the scent as raspberry, and to be honest I am not sure what a …

I have been diabetic for about ten years. I believe that nutritional support is a very effective way to treat the disease and prevent its complications. I always take a good multivitamin, and I have cycled through quite a few of them to find the right one. When I first …

I purchased this product several months ago at a local Sally’s Beauty Supply store for about $7.00 including taxes. Even though I was unfamiliar with this product before purchasing it, I liked the fact that it is especially formulated for curly hair. Moreover, I also love that …

A few weeks back when I happened to attend my cousin’s wedding, something really terrible happened to me. As I was getting ready for the reception, to my horror I discovered that I had forgotten to bring in compact powder, without which my make- up felt just incomplete. At …

I have had a problem with snoring for a long time, and I have tried a variety of products to see if they would help. I got no help from nose strips and plastic pieces placed into the nostrils, and I had just about given up—“ but my partner had …

I used this one when I get irritated on my part when I traveled outside the Metro last year. I just used it because I did not bring my feminine wash that I trusted and that is the only feminine wash available in the market that time.
I remember I …

Talking is the major communication we are using and to be more healthier in expressing ourselves we should talk clearly without any disturbance in our throat or mouth. I am working and dealing with people that’s why I don’t want to get sick and most especially experience sore throat …

I love the idea of using natural products on my skin. I’ve been looking around and trying different brands of eye cream that reduce puffiness and the “tired eyes” look. I had read that creams and products containing caffeine were really good, so when I saw this one, …

For the longest time I have been adding a little jump roping to my workout routine, most of the time it only happened when I had a but of rope around and the inspiration hit. Up until a couple months ago I never really thought about the type of …

Moist Heat Therapy Warming Foot Wrap was gifted to me by my parents to help me get some relief with my on and off pain in my feet. These foot wraps were a spa quality, reusable, self hydrating moist heat wraps containing a natural aroma therapy mixture of clove, …

Hapee Gumtec is one of the few gum formula toothpastes in the market today. It contains Allantoin to speed up the growth of new tissues in the gums, Vitamin E to soothe and smooth damaged tissues, and Triclosan which is known to reduce plaque and tartar build up.
Before …

I tried to get the acupuncture treatment from this place few years ago. I wanted to lose my weight and since I am a person who does not like to do lots of exercise, I would like to try the acupuncture way to get rid of some weight in …

Back in the nineties, I was given a “Topsy Tail” by an aunt, and I loved the thing. I had much longer hair then, and often needed to wear it back for work. I had since cut my hair much shorter and stopped using it so I lost track of …

I became acquainted with Out of Africa products when I bought a couple of their lip balms and found the quality exceptional. I decided to try out their shea butter soap, because it has 20% shea butter, which is a very large amount—“ they also have 30% in the lip …

I’m a rather full-figured woman, I’ll admit, and one of the biggest problems I’ve encountered when I go on my walks is chaffing of the inner thighs. I had purchased a bodyglide skin protectant stick that worked wonders in this regard and kept the skin of my thighs from …

I was actually really disappointed in this scrub that I purchased, I really regret buying it! I’m so used to using my St. Ives scrub, which works absolutely perfect might I add, so when I was in the cleansers section of my local drugstore, I decided to try out …

I bought Agile Fitness Yoga Mat for a price of $15 with a $3 shipping cost online, at an auction. It comes with 3 colors - black, blue and yellow, and are stored inside a yoga mat holder. I paid thru Paypal and was mailed to me in 15 …

Suave is known as a “generic” type of brand that often emulates name brands with much higher price tags. The difference between Suave doing this and other companies doing this is that Suave actually does it well.
Suave recently came out with a line of professional shampoos and conditioners, …

I tried this Secret Antiperspirant/Deodorant once when the usual brand I’m using was not available one time when I was buying in a grocery store. It costs not more than 50 pesos and comes in a 14 gram cylinder-like shaped tube with a round rotating button at …

There are many brands of royal jelly supplement available in the market, some even include vitamins and minerals. But this royal jelly supplements from Forever Living Products is, for me, more potent. Having gathered some information in different publications and sources on the benefits of taking royal jelly supplements …

I am a strong supporter and user of natural health products, and purchase many of them at SuperNatural a unique store in Halifax, Nova Scotia. Recently I had a kidney infection that nearly had me hospitalized. After two strong lots of antibiotics my immune system was drained and although …

I like to use natural products, and especially when they are unusual. This shower gel by Ecco Bella is made with a base of organic ginger tea. I had never heard of a tea-based wash before, and it sounded really interesting. It does not use the harsh detergents like sodium …

Sanitary napkins have always been a real pain in the butt for me. They never seem to work right, or do what they claim to do. Most of them only fit one type of woman and provide no protection. None the less, I have tried multiple brands of sanitary …

Salon Grafix is a brand I have not used often, but I did try this product, as I wanted something like a detangler for quick fixes. When I was out in the wind one day, my hair became a matted mess, and I decided then that I would benefit from …

Precor EFX546 is an elliptical trainer, also called cross-trainer because of its many available settings that let you exercise different groups of muscles. The machine has a picture of a human body with little lights on it that show you what muscles are being exercised. This is a very …

This tea was recommended to me by an employee at the natural foods store where I often shop. I was looking for something to help with edema that I got monthly, and I had tried several other products that either didn’t work well enough, or had side effects, usually an …

According to the claims, you can lose a pants or dress size in 10 days guaranteed with the Malibu Pilates system. The system centers on their patented total body device or “chair”, and combines cardio and body sculpting all in one workout.
…

I’ve always been the stay-home mom, or the work-behind-a-desk employee, but when, after seven years, I decided to enter the workforce again out of financial necessity, the only job I could find was a more physically demanding retail position that had me up and down ladders and lifting forty …

I am a huge fan of body washes, especially in the winter when they seem to be gentler to my dry skin. I have used several of the St. Ives products and really thought they were good quality, especially for the prices, which are very reasonable. I recently bought …

This pregnancy test is the worst I’ve ever tried. And I’ve gone through pregnancy tests like water, so I know a thing or two about them. The main problem was: It showed up as a bright, clear positive, no mistaking it, when I wasn’t even pregnant. …

When I was suffering from a long term bladder problem due to scar tissue, I decided to take cranberry capsules instead of drinking the juice. I had been drinking the cranberry juice on a doctor’s advice, which turned out to be very poor advice. I did not have an infection, …

When traditional medicine was not really helping me with some neuropathy type symptoms, I went looking for some alternatives. There are many out there. I haven’t tried them all but I seem to be working on it! One of the products I came across in my journey was this …

If you love the taste of licorice, black licorice to be exact, and you have teeth, I have the toothpaste for you. Nature’s Gate Anise Toothpaste flavor is incredibly yummy.
It is incredibly sweet but has no sugar in it. Of course that would be weird if it did …

I like Olay products in general, and since some of the other Olay body washes I have bought were highlky moisturizing, I assumed this one would be the same. Luscious Embrace has a strong floral smell. It is one of those scents that people will probably either love or hate …