I needed to lose some weight and began to take some aerobics classes. They used “The Step” in the class in order to get a better workout. I then decided to purchase a video for aerobics so that I could do it from home. I found The Step at Walmart …

It might just be the placebo effect, but I’m pretty sure that One A Day supplements give you (or me, in this case) more energy, stamina, endurance, mental vigor, and general virile improvement. I only started taking them about a week ago, but I’ve taken one every morning …

There are two main B vitamins that will help you feel good. B 12 and B 6. B 6 is a really great vitamin to take to help boost energy, speed metabolism, and make for healthier skin. I really like to take B-12 and B-6. One of my favorite …

Brushing our teeth is a regular habit we must practice everyday, and when it comes to toothpaste we must choose a product that will help maintain our teeth healthy and white. I am using Crest Fluoride Anticavity Toothpaste for a year now, since I am not satisfied with my …

When my husband told me he managed to get frostbite one hot summer day in August, in Tucson, I was inclined to not believe him. However, knowing how accident prone my husband is, I didn’t let on my disbelief. I simply asked him what happened.
My husband informed me …

I was born with deformed feet. My feet look normal but I only have 4 bones not five bones in both my feet. Two of my middle toes on each foot share one bone. All my life I have struggled to wear shoes. My first pair of shoes had …

I love aroma therapy. I am a true believer, because smell affects my mood, and mood effects the body’s capacity to self heal. I have a variety of essential oils that I use—“ sometimes literally for what they are supposed to be for, and sometimes just because I like how …

I was told to take calcium for bone health and because my diet lacks it. I have also been told to take magnesium, because it is important for heart function and essential for muscles and nerves to work properly. In addition, I normally take a multivitamin and several supplement for …

I went through a phase for awhile where I wanted to try every French soap there was. Then I started getting interested in organic and natural soaps, and here I have found the perfect combination of both in a honey-grapefruit bar that was given to me by a friend …

Being a fibromyalgia patient sometimes means looking for creative ways to ease your symptoms when doctors are baffled by them. I found that taking a hot bath before bed prevented the majority of night time pain and muscle cramps that I have suffered for years due to the disease. I …

I have fibromyalgia, and have become a connoisseur of pain treatments including topical ones. Many of them rely on a counter-irritant effect, which would be the sensation created on the skin by strong menthol products and similar mild irritants—“ they create a new sensation, and distract the nerves from …

Skin cleansers have always been my favorite beauty aids because I always strongly felt that a clean skin went a long way in helping me look young and beautiful. This is why I just loved experimenting with different types of skin cleansing aids and seemed quiet thrilled when my …

I love soaps with a handmade look and feel, and when I found these 4.5 oz glycerin soaps on sale for 2.99 online, I couldn’t order them fast enough. I ordered several, and one of the fragrances was blackberry sage. It reminded me of a really nice blackberry sage tea …

I have mentioned in my other product review on Johnson’s product that I bought a promo pack. Well, this is included in the promo pack. Along with the lotion is Johnson’s Body Care Naturally White Daily UV Lotion 120 ml. I am not actually fond of using a moisturizing …

I am persons who do not have the privilege of having bright while teeth. My teeth from the past few years have always been slightly yellowish in color- which makes them look quite unattractive and unhealthy. But sometimes makes the situation even worst is the fact that I am …

I try to take good care of my teeth and gums and part of that is flossing every single night and brushing at least twice a day. Flossing is the most time consuming, but probably the most important part of keeping your mouth healthy.
I have always liked the type of …

Have you ever had trouble keeping a bandage in place? Sometimes cuts and scrapes happen in the worst possible place such as the crook of a finger, or in the bend of your arm or leg and it’s hard to get a bandage to stay in place. Especially if …

I didn’t even know Almay came out with a deodorant. I always thought it was just a makeup company and nothing more. Sadly, I’ve never really used alot of their cosmetics except for maybe a couple different foundations and powders, maybe a blush here and there, but when I …

I have used many brands of toothpaste for years, but the toothpaste which finally made my mouth feel the cleanest was “Colgate Total”. In advertising the product, they promise that it will prevent cavities, plaque from forming on your teeth and gingivitis, which is a gum disease. I even …

Its hard to maintain a white teeth and healthy gums, aside from a good healthy habits we should brush our teeth three times a day to achieve a good mouth hygiene. Where we can get tartar or a yellow teeth, from the food we eat and drink most especially …

I came under serious considerations to buy a treadmill, due to the fact I had gained many unwanted pounds. During one of my summers I started going out to the gym, but felt worse when coming back home. I would have many sore joints, and muscle pains.
When …

I will be reviewing the Nike+ Sportsband itself plus the software
The software provided on the nikeplus website was very easy to use and I had no problems with downloading it. However I had a little bit of trouble getting it started for the first time as my first run …

I decided to undergo warts cauterization two years ago because I noticed that it was spreading on my neck and some in my face. I went to Borough Medical Clinic to consult a dermatologist and I can say that the doctors there specifically in dermatologist clinic are the nicest …

When I received a gift basket containing a variety of Primal Elements hand cut load soap bars, it was one of the most unique and fun gifts I have ever received.
These bars all are made in large loaves, then cut into slices for individual bars. They are …

Panasonic Massage Chair EP1014 looks like a regular recliner / lazy boy, a very stylish piece of furniture rather than a massager. In fact, you won’t even be able to tell that it is not just a recliner. The chair is covered with fine leather. It comes in a …

Back in the early part of the decade, I used Clairol’s Daily Defense line of shampoos and conditioners—“ in particular the conditioners. It seemed to give my hair more body and a better feel and texture than any other. I noticed that it was becoming harder to find, so …

I never want to splurge so much on my female sanitary pads. In fact, the cheaper it is, the better it is for me. I would just normally use Modess or Kotex during my periods and never had any problems with these. One day, my mother bought a pack …

My home is back in a tropical place, which now I am away from because I live in the mountains with my boyfriend. When I miss home one of the body care products I use to help remind me of my favorite tropical place is the Monoi Tiare Tahiti …

I am a disposable soft lens user. For cleans soft lens, I use the Complete Multi-Purpose Solution. Complete Multi-Purpose Solution is a multipurpose cleaner soft lens. In addition to helping protect the eyes from dryness and irritation, the advantages of this product is can clean protein with no rub. The …

I am one of those persons who find it rather difficult to sit for long hours rather comfortably. The fact that I suffer from a aching back, coupled with the pain in my neck and shoulders- makes it just impossible for me to sit in one position for a …

The Patch (originally Nicoderm) is an aid to help those people who are addicted to smoking cigarettes. The whole point of the patch is to give you the same amount of nicotine which you are accustomed to getting from your cigarette & slowly lower you dosage, week by week.
There …

I’ve dealt with many domestic problems in my room. There was once a time when the airconditioner had gone haywire. It was probably overworked and stopped working. It took a week for it to get fixed. I had to go back to using a basic …

When I purchased a Deep Steep bubble bath in the Honeydew Spearmint scent, I fell in love with the fragrance. I love spearmint, and although melon has never been a favorite, the combination was really unique and fresh. I have never known a cologne scent that was similar to it, …

When a friend stated taking probiotics made by Dr. Ohhira, an award-winning microbiologist, she also bought some of the soap the company made, which also contains probiotics. She was disappointed in the soap, and was going to throw it away, until I asked if I could have it. I …

When we moved to Tucson in 2006, I needed to find a quality pediatrician for my young son. Our former pediatrician, up in Phoenix, couldn’t recommend anyone off the top of her head, so I went with the suggestion of a family member who resided in Tucson at the …

In this hectic world, everything from pollution to stress to UV rays adds to the challenge of keeping my hair, skin and nails in an optimum condition. That is why I am using nutrilite hair, skin and nails complex. It has a unique complex that gives more support to …

I love making my own bath and body products, and when I was looking for ingredients to make a facial scrub, I had a lot of options. There are plenty of natural products, and I have used just about all of them at one time or another. I decided …

Over the past two years (that’s when I was first introduced to Burt’s Bees products, even though it’s been around forever), I have used just about every Burt’s Bees product imagineable. I don’t like the fact that these products are extremely expensive, especially when I’ve trained myself to shop …

There are many different ways to approach treating a cold. Alka Seltzer has a good idea—“ sell two different medicines in one package. One for day and one for night. I’ve used Alka Seltzer’s cold products in the past and they are pretty good. I actually think …

I got this body wash as part of a set of Canus Goat’s Milk starter kit which my friend gave me on my birthday last May. I was actually delighted when I got it because I read that it has “milk” as one of the ingredients. My skin loves …

Percogesic is a pain reliever that has been around for many years and I have taken it before, several times. It works well—“ nothing phenomenal, but as good as most over the counter pain relievers. I learned something interesting about it recently though. I was talking to a friend …

When I was in my twenties, I had a urinary tract infection that lasted over eight months. In the end, I finally got to the appropriate type of doctor, and they found that the pain I was having was actually not from an infection, but from damage produced by the …

I usually use Q-tips to clean my ears, but you aren’t supposed to put them inside the ear. That means that the wax can build up quite badly inside the ear. In order to clean the wax out of the inside of the ear, I decided to try Murine …

I had the dental root canal treatment for my teeth when I was on vaccation in India.One of my molar teeth which had a defilling problem ended up in root canal treatment.The procedure was really painful though local anethesia was given in my 2nd visit.The procedure …

I have fibromyalgia, and I have used many over the counter pain relief rubs, gels, and creams. One of my symptoms associated with the illness are parasthesias, which are abnormal sensations like tingling, pinging, burning, cold or tickling on the skin that are caused by faulty nerve signals. Capsaicin is …

I bought these for several reasons. They were on sale really cheap, I liked that they were ultra thin, and someone told me I would be drier with these than my usual Always brand.
There are a few benefits. I did think they were drier than Always on …

I want to be prepared during my monthly period aside from a lot stocks of sanitary napkins, I see to it that I have a lots of pantiliners too. Because after a 5 days period I prefer to used pantiliners because of a little flow of my menstruation period, …

When I was in China last summer, I developed several large and very very painful boils that made my life almost unbearable. Of course being in a foreign land where you’re not used to their products, I tried several ointments that although helped some, didn’t do much in the long …

As a contact lens wearer for over 7 years, I still find them very irritating. Contact lenses still dry out my eyes and I can barely wear them out for a day. Also, since I stare at a computer all day, it makes them even more dry. …

I bought a membership to the Fitness 19 gym in Fremont, CA a couple of months ago and have been working out there 2 to 3 times a week every week. The gym is a no frills gym, meaning no locker rooms, showers, pool, or …