Holistic health is becoming more popular throughout the world today. I have been very blessed to be able to try many different non traditional practices. Acupuncture is one that I have tried and really liked. Acupuncture is being more widely used by more people to help improve their health …

Keeping my skin clean and dirt free has perhaps been one of my primary concerns and I always tried using uncomplicated and trouble free aids to help me achieve this end. Though I always tried keeping my skin using different types of skin care products (scrubs, face washes, …

Everybody around me was always obsessed by their not white teeth. I never had that problem because I had white teeth so I didn’t think about it but everyone always says that I have nice white teeth and I was proud. I also didn’t worry much about the toothpaste, …

I was really excited this summer when I saw a commercial for this Off! Clip on mosquito repellent. Every year I have to do battle with the great outdoors and deal with bug bites of all kinds. When I lived in another state it was always chiggers that I …

If I had to pick my two favorite types of workouts, they would have to be kickboxing and walking. Now, thanks to my new Leslie Sansone Walk Away the Pounds Walk and Kick workout, I have the best of both worlds.
This fun workout combines Leslie’s phenomenal in home walking …

Ladies, I cannot find many good things to say about 100% Pure Glossy Locks: Honey Coconut Milk Shampoo. I was curious to try it, because I like the fact that it is made of entirely organic ingredients that are mostly fruit and vegetable extracts. That is a very exciting …

I am a very non-immune person, and cold and cough is the first disease I catch upon. I am very afraid to gulp the tablets, so I usually take Benadryl Cough Syrup. It works fine for me. The best thing about the syrup is that it tastes fine and …

I love taking my nightly bath to relax, and I keep a variety of products on hand to keep it interesting. The hot water helps to soothe the pain and spasms of fibromyalgia that I have dealt with for many years, and the additives I use often help to keep …

I actually bought this product to relieve a dry throat rather than a sore one. Well, it was bordering on sore because it was so dry, but it was not a cold or infection that caused the soreness. I love olives and anything that boasts olive leaves or oil, I …

Skin cleaners that are either constructed of natural fibers or made with herbal products have always fascinated me. The fact that I strongly believed that a clean skin was the key to look beautiful skin, I always tried to incorporate different skin cleaners in my beauty routine. Since …

I have thinning hair, which is also somewhat damaged and brittle at the ends. I have tried just about any shampoo and product that is supposed to reverse hair loss or make hair seem fuller. This Queen Helene shampoo was one of many that I tried. Someone said it worked …

I bought Multi-Purpose Gel Pack from Avon just last month. I was interested in it while browsing over Avon’s brochure. It mentioned in the brochure that this product is good to relieve sore muscles, menstrual cramps or even toothache for warm pack. For cool pack, it is used to …

This is my vitamins when I was in college. College life is so stressful, by doing all the research for my thesis; my health is taken for granted. I cannot eat on time, even sleep on time. I am always in the library or computer lab or in my …

I take a hot bath nightly to assist me in dealing with the muscle pain and spasms that are associated with fibromyalgia syndrome. This has resulted in me developing a serious bath product hobby. Those close to me know about my little addiction, so they try to help by …

I hadn’t used any dry shampoos before until my best friend recommended trying it. She knows I’ve had a load of trouble dealing with my hair because it’s so thick that I can’t even wash it every day because it will dry out the tips too much, especially in …

This Natural Fat Burner from FLP known as Garcinia Plus contains Chromium Picolinate which is a beneficial complement to any weight management program.
Its primary component is the extract from the fruit of the Garcinia Cambogia Tree combined with other essential substances and put into a a softgel form. Garcinia …

I’ve used a lot of nutritional supplements and have found some good and most bad. I decided to try the GNC Pro Perfomance Creatine Monohydrate 5000 based on the fact that it was a cheap product and most muscle building products usually have …

I have been a huge fan of black currant flavor and scent ever since I discovered the fruit through a black currant flavored tea. Although not as popular in the US, it is found everywhere in the UK, and it was quite enjoyable to try out the black currant products …

I noticed some stains on the back side of my front teeth that were probably due to my copious tea consumption. While I was looking in the store for some products to help whiten and remove the stain, I noticed this little product hanging on a j-hook.
It …

Everyone wants overall health and well-being. Unfortunately it is very hard to be healthy in today’s fast past world. Most of us have children and full-time jobs and social lives and the cost of healthy products are continuously going up making it difficult for the average earner …

This is my favorite soft lenses brand recently; I’ve just known this product since I didn’t find the soft lens which I used to wear. Well, I didn’t say it’s as cheap as my previous one, this one was about $20 per pair, it’s really different than mine which …

A natural massage does not only need firm and soothing hands but real good massage oil to perfectly deliver the purpose. Well that is what I am saying now but I would admit that I used to be just contented with any kind of oil used on my body. …

I first heard of this cream from a friend. I am not sure where they heard of it, but they swore it was the best hand cream they had ever used, so I decided to give it a try.
When I saw it in the drugstore, I first …

I was diagnosed with high blood pressure a couple of years ago. My doctor felt that it was best if I bought a home blood pressure monitor since she wanted me to keep track of my blood pressure. My blood pressure was not that high at the …

I have always used Qtips for cleaning out my ears, I guess it is kind of an “age old tradition” for lack of a better term. I don’t believe I have ever known anyone who hasn’t used Qtips for this purpose.
Well the point …

Keeping my teeth white is something that has always been important to me. I have had a few problems with tar at the bottom of my teeth because I smoke cigarettes and like to manage that as well as I can. I am not too particular about the …

I found Kellogg’s Nutri-Grain Cereal Bars in mixed berry flavor in the health aisle at the grocery store. I was rather interested because they looked pretty good on the package. I trust Kellogg’s foods because I have been using them for a long time and know they usually taste …

Cybex Arc Trainer is an elliptical trainer of a rather unusual construction: it has no base, the walking pedals are kind of suspended in the air, moving freely on the 3 poles they are attached to. It is in no way a disadvantage; the pedals and large and comfortable, …

I have searched far and wide for acne remedies. Through internet, information transcends geography, and I’ve read some products online that are used by people in some parts of the world. I was glad to see Nixoderm, a household name in select Asian countries like Malaysia, had …

I’ve always heard of tea tree oil as a magnificent overnight solution to pimples, but I never believed it. Throughout my teen years, I’ve suffered from horrible, dreadful, and embarrassing acne. I’ve tried so many products from prescription creams, over the counter acne products, exclusive online or as seen …

I bought this interesting product before going to visit a friend in the hospital. She had surgery, and would be in there for a week or more. I knew that it was likely that I would encounter lots of germs, since it was cold and flu season. I wanted to …

Lip balms have always been my favorite fashion accessory and I had loads of them (with different flavors) all over the place. In fact I husband even jokes about it saying that I could easily open up a store of lip balms with my collection. But still I if …

I recently came into the possession of an adjustable dumbbell weight set called the SportBlock. I have to say, this is one of the most useful and best dumbbells I’ve owned in a while. Not only is it extremely convenient to use (definitely more convenient than traditional dumbbells), but …

I found a really low price on this product from Nature’s Gate. Apparently, the store was marking down items that were damaged, and this one had a broken pump. I didn’t really care, since I have a soap dispenser that I refill anyway. It was a big sixteen …

Although I loved going long drives with family and friends, the only set back of these journeys would be a fatigued body due to continuous driving. This would leave e drained completely and all the fun and frolic of the long drive journey would be short lived. I thought …

I need to be a man and when it comes to being a man I need to keep my body in order. That means that I need to keep myself in shape and I need to do it the right way. Well I felt as if I needed to …

When I was pregnant I had morning sickness that caused me to be sicker than a dog. Since the morning sickness, or shall I say “all day sickness” started in the first trimester or first three months of my pregnancy, I could not take any medication because of …

Before I decided to try whitening strips, I was attempting to whiten my teeth with toothpastes. This toothpaste was one that I did try, but I was not impressed at all with the so called “results”. I spent three months using this toothpaste hoping that my teeth would start …

I bought this small massage roller to take with me when I travel. I have fibromyalgia, and often long car rides or flights leave me very stiff and my muscles will ache. If I don’t do something to ease it, it might carry over to the next day, which …

When my son jammed his finger playing baseball with some friends of his, I immediately thought it was broken and took him to the prompt care center up the street. They took an xray but were pretty sure just from the exam that it wasn’t broken, because he was …

A terrible neck pain was the last thing I had expected when I happened to wake up one fine morning at my cousin’s place a few weeks ago. The fact that I had accidentally sleeping on two pillows instead of one pillow- made my neck feel just stiff and …

Now that the rains have begun, I worry about the numerous mosquitoes that abound around the house. When we were still living in West Africa, this has become a paranoia for me. The continent was so disadvantaged in terms of medical facilities and healthcare that I would panic everytime …

I became concerned about the use of aluminum based deodorants when I heard all the reports about their associations with cancers and other negative effects on health from long term use on the skin. I tried a couple of brands. When I tried the first brand, I was told …

I decided to purchase this product after receiving a lot of positive feedback about it from my friends and family members. Because this product was so affordable (about $2), initially I was very skeptical about how well it would work. My hair is naturally very dry …

I have been taking food supplements to maintain my good health and to avoid getting sick. I don’t want to be sick because I am a mother of four and I am also an officer in my workplace..it’s just awful to be sick because many …

I use essential oils for medicinal purposes and to make bath products and aroma therapy blends. Clove oil is a staple in my collection because it can be used for so many things. I normally use it in bath and body oils that have a spicy scent, or add …

Keeping my skin clean and dirt free has been an important routine in my daily life. Since using the same product for extended periods of time, often makes my skin cleansing routine quite boring and uninteresting, I always try and use a different skin cleansing product each time …

A very close friend of mine had purchased for herself a slew of Burt’s Bees products, and I knew they were expensive with a $20 price tage on a little container that came with a couple small containers of lotions and a lip balm. I couldn’t fathom why anyone …

Exercise is important in helping anyone to lose weight, but a lof of people are not into it because it is boring, and besides it is tiring. It can also be frustrating if, after a few sessions, the weight isn’t going down.
I bought Turbo Jam out of curiosity …

As the temperature outside rises, my workout resolve tends to wane. So when I had an opportunity to try out a water workout program, of course I gladly jumped right in. If you are looking for a no-impact aerobic and strength training routine, why not beat the …