I have experiencing leg cramps for quite a few years now and I must admit that those moments of pain just leave me feeling uncomfortable and stressed. The cramps which mostly appeared in my calves especially in the night or when I happen to overdo my leg stretching- left …

I’ve always had a tendency to bruise very easily. If you combine that with the fact that I am constantly bumping in to things- it becomes quite a problem. A week ago I dropped a rather heavy carton on my leg, it fell off the side of the trolley …

I took Japan Rapid Weight Loss pills when I got frustrated in losing weight. There are lots of food supplements I tried before that seems to be working on me at first month but I gave up after a month or two because it is not working at all. …

Just when I thought I had purchased my last Walk Away the Pounds DVD, I came across an action packed workout system that was too good to pass up. With the 5-Day Fit Walk, I have a fresh workout everyday all on one inexpensive DVD.
If you are as …

When we just moved here, we got a letter from this company.We had no idea what was all about. Actually it was for my youngest son. We called them and we need to bring him to their office. Their office is just like a health consultation service.
We brought …

I recently gave birth to a healthy baby boy. A few weeks after giving birth, I noticed the stretch marks and scars I incurred during my pregnancy. I had stretch marks on my upper leg part and a very awful scratch mark on the skin in my belly located …

I wanted to have a beautiful silky soft skin. Nowadays a lot of different beauty pill were being marketed and endorsed by credible celebrities. One pill that I can highly recommend is Myra 400 E, I take it once a day but alternate days, since its 400 IU. I’ve …

I have been anemic ever since I had my daughter. I hate it because it is like I’m always cold. My doctor told me that I need to take Iron in order to keep my iron where it needs to be. I knew that I was also sluggish and …

I was looking for a cheap treadmill because I am out of shape and want to get back in shape on a small budget. The Weslo CardioStride 2.0 Treadmill seemed simple and easy enough to use and was certainly cheap enough. So …

I bought the Gold’s Gym Waist Trimmer for $10 online. I used it for 3 months last January and think it is a nice resource when losing weight because it was designed to help you lose water weight.
It is a waist trimmer made of neoprene. The material is …

I had been experiencing tightness in my lower back that was causing me a great deal of pain so I tried the Batherapy Liquid Natural Mineral Bath for Aches and Pains and I have to say it surprisingly worked well.
Some of the things I like about this lavender …

I’ve had a problem with thinning hair since turning forty, and I have tried many products to hopefully restore some of the body or at least stop hair loss from progressing. I became interested in Alter Ago products when I saw them in a beauty supply store, and bought …

I take both fiber and fish on a regular basis for various health reasons—“ like helping stabilize blood sugar, reducing inflammation, treating IBS symptoms, and lowering cholesterol. There are many things that these two nutrients can do for your health.
When I tried a little sample pack of …

I have been using Althea contraceptive pills for more than two years now and I can say that this contraceptive pill is very effective, not only in decreasing my fertility, it also helps eliminate dysmenorrhea or painful menstruation.
Before I started using this, I first checked if I was pregnant …

I did our laundry when my mother had a fever. It was more than seven dozen of dress, consists of shirts, uniforms, jeans and pants and some undergarments. Although we have a washing machine, I still have to rinse it manually to save electricity. When I woke up the …

I like the feeling that you get by using a moist wipe after bathroom trips. I would much rather have the confidence of knowing I am completely clean—“ because we all know that toilet paper is not always as effective as you want it to be, because it is thin …

We joined the SportsPlex here in Corinth Mississippi as a family this summer. I have really mixed feelings about our experience. There were a lot of things that I did like and some I did not like as well. So I guess that it all just depends on what …

I always loved to swim, but the problem was though I looked slim - my body shape was such that my arms always looked more on the heavier side( a hereditary factor I suppose). This factor always made me conscious whenever I wore my swimming costume. Although they …

Hapee Gumtec is one of the few gum formula toothpastes in the market today. It contains Allantoin to speed up the growth of new tissues in the gums, Vitamin E to soothe and smooth damaged tissues, and Triclosan which is known to reduce plaque and tartar build up.
Before …

I don’t have an issue trying things out. I will try things all day long. I had a time when I was trying to lose a little weight, so I had to see what would work for me. I think everyone gets to the point where they actually want …

I’ve always sort of had issues with my sleeping schedule. It’s been erratic, at best, for most of my life, since I was just a young girl of six or seven years of age. As I’ve gotten older, the problem has continued and, on some levels, even gotten worse. …

For the past two weeks I have been taking the new Vital8 Gummy multivitamins. First, if you don’t like gummies, these vitamins are not for you. They must be chewed well to be effective, so if you don’t like the taste or texture you can’t opt to …

I am really hoping that The FIRM Wave can break the run of bad luck I am having with at home fitness gadgets. Somehow I keep ending up with machines and gizmos that promise the world and end up being a constant source of annoyance. …

I needed band-aids and decided to try a bit of a cheaper brand than I usually get. Nexcare bandages were far cheaper than my normal brand so I figured I would give them a try. I got the Nexcare plastic bandages at the grocery store for 96 cents. There …

This product from Boots is a basic body scrub with rounded microbeads. I have been using it in place of soap to try and get a bumpy, dry part of my arms and shoulder cleared up which became a mess after an unfortunate reaction to another product.
The scrub …

I suffer terrible bouts of foot cramps due to fibromyalgia, and one day a friend and fellow fibro sufferer came over and happily handed me a pair of these. She had already taken them out of the package, for some reason, and simply laid them down on the table and …

I was shopping in a Dollar Tree store this week and came across something interesting. It is a Colgate toothpaste that is supposedly “clinical” in that it contains silica particles, which is what your hygienist uses to clean your teeth when you have it done professionally.
I am not …

My mouth is very sensitive to the strong menthol flavored toothpastes that dominate the mainstream oral care market. They cause my mouth to burn so much that if I use them, I end up not brushing long enough to get my teeth as clean as they need to be—“ because …

When I am out traveling in the car with my boyfriend, I tend too always get motion sickness with lots of nausea and vomiting. Sometimes I will even get the spins and a bad headache too. However, lately I have been trying the Sea Band Anti Nausea Sea Band …

My hairdresser sent me to the doctor to check on my scalp because of itching and noticeable thinning of hair. The doctor said I probably had a mild case of eczema on my scalp, and recommended I use the over the counter version of Nizoral A-D shampoo. Because I …

I have a favorite bartender who has been a friend of mine for years. When I complimented his mint mojito at dinner one night, he returned the kindness by giving me a bottle of this body lotion by Savour, which is in a mint mojito scent.
While I was …

I was very ill with a stomach flu that had been making the rounds a few months ago. I sent my partner to the store to pick up some Glucerna shakes, because I was unable to eat solid food for a couple of days due to extreme nausea and diarrhea, …

Not long after a friend of mine gave me the Everlast Twist Board, which I’ve already reviewed, I figured I’d try some more of the Everlast product line, especially considering they are remarkably affordable. Of course, some of their products seem rather gimmicky, and I’ll admit that this is …

Lockets Cough Sweets have been around since I was a kid and I admit that I probably buy them because I like them but I never find them effective as cough sweets as such, although they do have some benefit. They are a hard yellow sweet and you …

After my pregnancy I was lucky enough to lose my weight and get back to using my old pre pregnancy clothes but I seemed to have a problem getting my nicely flat waistline. At first I didn’t mind at all my spongy stomach until my husband made a …

Family Practice Foot Chargers are a really neat way to easily give your sore and tired feet a lift. This dry foot massage system come in a one-size fits set of shoe pads that are connected together by a decent sized vinyl strip. The pads are atop …

I came across the 5×5 method because I want to increase my strength after getting beaten at by a bunch of college ball players in a pick-up game. I realized that I was so sick I couldn’t defend those guys in the post.
To sum the 5×5 method up, …

I am picky when it comes to toothpaste. There are a lot of times when I cannot buy my preferred choice of toothpaste but I like to buy Fluocaril whenever I can. I even take a few tubes with me whenever I go back overseas or where ever …

I always felt that my hands which were perhaps the most used part of the body required special attention. Although I did take care in keeping my whole body fit, I always felt the need for some special exercises that would just bring in more flexibility in my …

I like to use a leave in conditioner on my thinning hair. I look for the ones that provide a volumizing effect in addition to general conditioning, and I have tried many different brands. This product from TIGI is a good one. I like the TIGI brand because …

When I was younger and lived in a more humid and temperate climate state, I never really gave any thought to using sunscreen. It wasn’t that I didn’t want to, but it just never came up because I do have darker skin that browns beautifully in the sun and never …

I received this product as a gift from my husband after asking for it for Christmas. I had seen the facial system on TV and it looked like something that would be a nice addition to my beauty routine. I had been steaming my face in the …

When I started having some mild cold symptoms after being exposed at a doctor’s office, I stopped by Target to pick up something to take. I was looking around and saw that they had their own Up and Up store brand version, and one of the products they offered …

Nuetragena T-Gel Shampoo was created for temporary use between your regular shampoo uses. The idea behind it is that you need to strip the hair clean every now and then and Nuetragena T-Gel Shampoo is supposed to do just that. I purchased some Nuetragena T-Gel at the grocery store …

My mother’s friend once brought our family a Brita Water Filter Jug. We had seen Brita advertised quite a few times in our lives and while we had wanted one, not trusting the water in our area, especially in the little village where we use to live once upon …

Among my favorite times of the year is when Bath and Body Works holds their semi annual clearance sales. I just got back from one this week, and stocked up on all my favorites at fantastic prices.
Some of their newer fragrances are even on sale—“ but it’s …

With all the fear about the H1N1 flu, as well as just normal viruses and bugs, I felt that I should purchase some supplement to try to boost my immune system. While I am normally a very healthy person, I usually do catch one bad flu each year, and …

Having tried Denise Austin’s Tone Your Tummy Type diet and fitness program fairly recently, I knew when I spotted a number of her workout DVDs; that chances are I’d enjoy them.
I decided to try the Shrink Your Female Fat Zones workout as it offered two …

I recently started taking a new medication which has had me experiencing some negative side effects. The worst one has been acne bumps on the sides of my face and my chin. I have tried a lot of different acne products in the past, the majority of …

I resolved to do everything for my feet, paying as much attention to them as much as I do with my face and the rest of my body. Not quite as when they begin to be in their normal condition then I forget about them until I get calluses, …