I have a hard time swallowing huge tablets, and it seems like most vitamins and supplements are made for giants. When my doctor suggested a calcium supplement, I wanted to find the smallest tablets possible, even if I had to take three or four at a time.
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Equate weight loss shakes are great because they are healthy for you and the best part is it does not taste like crap. So many shakes taste like crap and just gross but the weight loss shakes by Equate are great tasting and I absolutely love them, well some …

Certain Dry has changed my life . For years now I have had an excessive sweating problem . I could be just sitting at home with friends , and I would look down and my shirt would be soaked underneath the arms . It was so humiliating .
One day …

I have several conditions that benefit from a regular daily dose of fiber. For my diabetes, it helps to manage blood sugar. Fiber slows the digestion of carbohydrates, helping to prevent extreme blood sugar spikes. It also protects the heart by lowering cholesterol naturally, and without statin side effects, …

Melatonin is a must for me, since there are sooo many situations in my life, when I need some help falling asleep. I know that I’m not the only one like that and a lot of other people also rely on melatonin pills from time to time. Finally I …

It was that time of year, the reminder for my daughters annual eye-check had plopped through the letterbox. This brought to a head the realisation that my sore and itchy eyes, general headachiness and grumpiness after long hours in front of the screen may be due to my short-sightedness …

This herbal medicine to me is a miracle rug. It’s really not an herbal medicine but more like a fruit extract. You can buy it at the whole foods store for around $7. Now the price is really high considering the size of the bottle but it isn’t something …

The 3 Day Diet was initially appealing to me, because it’s supposed to result in a 10 pound weight loss in a period of only 3 days. I know it’s generally not considered healthy to lose a lot of weight in a short amount of time, but at …

With two teenage boys in the house who like to think of themselves as the next Tony Hawk or dirt bike officianado, I am almost always in constant need of having first aid supplies on hand at a moment’s notice. Just a few weeks ago, my youngest son, who …

I’ve always loved the smell of menthol, camphor and eucalyptus vapors. My parents covered me in Vicks Vaporub when I had a cold, I’ve used it in vaporizers many times for colds, and sometimes I just like the cool feeling it gave your sinuses when you sniffed the jar.
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I’ve had a problem with my cholesterol on and off for a few years. Mine seems to be mostly due to heredity and a thyroid problem. I had a very bad experience with statin drugs, so I refuse to take them now. I also have fibromyalgia and suspected …

When I had decided to join my sister for a picnic trip to a nearby resort, my only concern was about the long hours I would have to spend while travelling the car. Sitting long hours often caused severe back pain and this I thought might hamper the fun …

After a complicated caesarean section, I was advised complete bed rest and wasn’t allowed to move out of my bed for next 3-4 days. Though the first day went off rather smoothly, I started feeling a little uncomfortable the second day. This was chiefly because I did could not …

I have counted on herbs and herbal medicine to treat a variety of problems over the years and rarely am I disappointed. This product by New Chapter is another example of excellence in herbal supplements. I practically live at my local health food supply place and they always keep …

I recently picked this shower gel up a few weeks ago while shopping in Bath and Body Works. At the time, I really was not looking for anything in particular. While browsing through the store, I noticed that some of their shower gels were on sale and …

I’ll start off by saying that I do NOT have psoriasis. But, with that said, I have really dry skin that conventional lotions have not been able to treat in the past, no matter how many times a day I apply it. My skin is painfully itchy, especially on …

I decided to try the Diva Cup out of the recommendation of a friend. She said it was really comfortable, easy to use, and cheaper to use in the long run than tampons and pads. So I bought it and gave it a go.
My first experience was upsetting, because …

Melilia is one of the slimming thingies I have tried. One pack of it consist one bottle of melilea green field organic powder.
Melilea’s dieting method is really a pain for me. For the first three days, I shouldn’t consume anything else but vegetables and the green field organic powder. …

When I was 17 years old I broke my right arm on the elbow and since then, I have always suffered pain on that joint. To make matters worse, I got a very bad tennis elbow on the same joint several years ago. Recently the pain has spread to …

I like to carry Purell hand sanitizer gell with me, so I can clean my hands and my young son’s hands when we are out in the world. I don’t use it every five minutes, but I do feel it is needed after touching animals, before eating and …

I’ve been wearing contact lenses for quite a while now and there were several instances when it irritated my eyes perhaps because such were already unclean.
To ensure that my contact lenses would be very clean at all times, I finally decided to buy SeptoCare Solution, which is …

Omega-3 was known by scientists and the nutrition world long ago but it’s important was actually not really emphasized until recently. A lot of nutrients that does not actually need to be consumed because the body can make it on its own however with Omega-3 it’s a different story. …

Due to recurring pain from injury’s to my shoulder and knee a friend suggested that I should buy a wheat wrap to ease the pain. The Zhu-Zhu Microwave Wheat Wrap is a long fleece bag partially filled with wheat that resembles a long rectangular bean bag that you can …

I am a single mother, 36 years old, pre-diabetic, and a month ago was diagnosed with polycystic ovary syndrome. Both my ovaries were slightly enlarged because of the said cysts. My doctor said that such condition, if not managed diligent could be detrimental to my health. The regular management …

This soap is by far my favourite hand soap, and I’ve tried a lot. I think the main reason is that there are so many different scents to choose from. I’ve tried probably 10 different scents of this brand of soap from Sweet Pea to Nectarine Mint …

I was amazed to discover what your feet actually control in your body. There are so many pressure points in your feet, and when they are uncomfortable, the rest of your body is sure to be uncomfortable as well. I was blissfully unaware of all of this until I …

I heard about Conzace softgel capsule about three years ago when I was still a nursing student. One of my patients, who had just undergone Cesarean Section, was taking it once a day as presribed by his attending physician. As a student nurse, I was required to make a …

I love to use Method products. They are healthy, mostly natural, environmentally friendly and never tested on animals. In addition to that, they are of excellent and consistent quality. I thought I had tried just about every Method hand soap out there, but one day I happened to notice …

I have long been a fan of kid’s toothpastes, because I have a sensitive mouth and strongly flavored mint toothpastes made for adults is often painful for me to use. They cause me to spend less time brushing because of the discomfort, so I find that milder flavored toothpastes, like …

About a year ago, I decided to add to add some vitamin and mineral supplements to my diet in order to help control my blood sugar. I did some research to determine which supplements would be best and then set off to the store. At the store, it quickly …

I was on a wierd health kick for a while that tended to revolve around these kind of holistic or homeopathic supplements that have giant claims of making you feel better than you’ve ever felt in your life. One such product that I tried during this year of strange …

I went to Japan once and one thing I observe is that, all the Japan chicks seem to have perfect, flawless skin. It was amazing to stroll along the street to discover all of them look like artists. At first I thought all of them apply make …

I have thinning hair, which is also somewhat damaged and brittle at the ends. I have tried just about any shampoo and product that is supposed to reverse hair loss or make hair seem fuller. This Queen Helene shampoo was one of many that I tried. Someone said it worked …

I am a heavy smoker so it is imperative that I take ascorbic acid, or to some people Vitamin C, regularly. I used to take brand name Vitamin C and I purchase a minimum of a hundred tablets so it is quite expensive I should say. But when I …

After experiencing health issues due to a sensitivity to conventional menstrual products, I decided to switch to healthier alternatives such as menstrual cups and reusable cloth pads. Because there is an initial investment with cloth pads, I decided to only purchase the Lunapads Organic Mini Pad & Insert Set, …

I saw this Scar Healer product by Healing Natural Oil online while scouting for a good natural treatment for scars. I had a big slip and my left arm was badly bruised and it left a very big and unsightly scar. I was desperate for I could …

I have used Chloraseptic spray in the past. Mostly as a child, when it was forced down my throat by well meaning parents and grandparents. This brand has been around for many many years. I was mostly accustomed to the original green-colored spray which I always …

Few months back I had a terrible bike accident and fractured my leg , I was hospitalized for a week and when I was discharged I had my leg plastered with strict instruction to take adequate rest. I didn’t have much problem with the plaster initially but after …

When I first read this name in an advertisement given in the newspaper It really made me laugh. I though what an odd combination of substances in a toothpaste. Milk is usually added for skincare products but then why it was used in toothpaste really made me wonder about …

Being a smoker (yes I’ll admit it smoking is my closet friend) my teeth over the years have yellowed quite a bit. Being a senior I don’t always stay on top of new products but my teeth were getting on my nerves so bad I inquired at the pharmacy …

Having lunch at home is still a luxury my entire family can enjoy. However, it is crucial that we time our schedules well as both my husband and the kids have only about an hour to eat and continue with work or school. I pick up the older one …

Nevramin is a Vitamin B-Complex with a generic name of Fursultiamine + B6 + B12. It contains 50mg of Fursultiamine which is a Vitamin B1 but five times more potent, 250mg of Pyridoxine (B6) and 250mcg of Cyanocobalamine (B12). It is indicated for patients with Neural disturbances, neuralgia, polyneuritis …

I have been using Bath and Body Works Signature Collection Carried Away Body Lotion at work as hand lotion, on a daily basis. I just have the little 2 FL OZ bottle. I prefer to use body lotion on my hands over hand cream since I don’t …

One thing I cannot stand about working in an office is that you have to be around people who have terrible colds who are sniffling and sneezing around you and using your phone. No amount of advertising about how germs are spread seems to get through to certain …

After having used one of the Gold Bond lotions and really liking it, I decided to try the body wash. I noticed that it did not have sulfates listed in the ingredients, so that is a plus for fans of natural products. It does have many other chemicals though, so …

As a mother of four children I know about birth control! What works and what doesn’t. I have been on the DepoPrevara birth control shot since the birth of my last child almost 2 years ago. I love it!
DepoPrevara is a birth control shot that lasts 3 months and …

I hope no one thinks I’m crazy when I’m about to say this, but I’ve been using MTG on my hair for about 2 months now, and it works! Okay, so I’ve been reading on this popular hair care forum, and boy do these ladies know their stuff. So …

In order to relax after a long and stressful day, I light an essential oil mixed with water in a simmering pot. I love the lavender scent because it truly relaxes me especially after a spent in the office trying to deal with deadlines. I dim the lights and …

While trying to learn more about massage therapy, I came across a unique DVD. Not only did it contain information on Swedish Percussion techniques, but it also had chapters on Acupressure, and the “Natural Face Lift” facial exercise program.
The Natural Beauty DVD by Wellspring …

I found this little bottle of vitamin E oil at Safeway along with other skin care products. I actually bought this as massage oil. I’m not a massage therapist or anything, but I do feel that oil really helps me give a better massage. It reduces friction of skin …