I started practicing Tae Bo a few years ago.
It was recommended to me by my doctors .I was recovering post chemotherapy and my moral was very low.
I started practicing by myself watching Billy Blanks program I have bought on VHS.
It was Tae Bo instructional workout and then it cost …

During my 2nd trimester of my first pregancy, I had some nutritional anemia which caused me to have a hemoglobin count of only 80. Because of this my obstetrician advised me to take ferrous sulfate to help elevate my hemoglobin count.
I tried to take the ferrous sulfate preparation …

I have owned a Dermal-Tone Facial Exercise Machine for a number of years. This machine stimulates muscles in the face using electrodes positioned on the unit. I have not always been faithful about using it, but I can honestly say that when I do use it faithfully …

Having taken an antibiotic, I developed a rash on my neck, shoulders, back and chest. At first, I did not know that it was a reaction to the antibiotic. I tried over the counter topical creams with no success for relieving the rash and the itching.
Ketoconazole …

If you want to talk about a product that claims to do a little bit of everything from treating arthritis pains to treating athletes foot than the Absorbine Jr. Original Pain Relieving Liquid is the thing to talk about. I actually ran across this product purely by accident. I …

Most women, at some point in their lives, are going to need to purchase a pregnancy test. The concern or elation over a possible pregnancy is enough in itself, but add to that the need to get a fast acting, accurate pregnancy test and the result can be …

I hate poison oak. It is itchy and ooze and a very irritating type of rash to get. One of the best natural treatments I used to help cleanse and soothe my poison ivy rash was the All Terrain Poison Ivy & Oak Soap. This soap helped not only …

I had sensitive teeth and gum problem. I went to the dentist for cleaning and advice. My dentist prescribed me Corsodyl Mint Mouth Wash to rinse moth twice daily. I have always used mouthwash but non satisfied me. When I tried Corsodyl Mint Mouth Wash I really liked …

I purchased the 30-day program pack via amazon for $44.99. I was skeptical, yes, but still excited nonetheless.
TeaMi lives up to its claims: it “boosts your energy” and really does “helps metabolize more quickly” throughout the day. In addition to that, it supresses cravings and stomach bloat. I enjoy …

I had been experiencing tightness in my lower back that was causing me a great deal of pain so I tried the Batherapy Liquid Natural Mineral Bath for Aches and Pains and I have to say it surprisingly worked well.
Some of the things I like about this lavender …

Whenever I think about Benefiber, it’s not good thoughts, at least it wasn’t prior to trying the product. I just thought it would be like dropping a spoonful of raw dry grain in your mouth and being forced to chew it until it was gone. That doesn’t paint a …

I became interested in African black soap awhile back and even ordered some raw soap to try out. I liked it, but when I tried to make a liquid version of it from the solid, all I really made was a slushy mess—“ so instead I ordered this soap, based …

Well I am out and about I am always saying how gross my hands feel. Lately I have not said that at all because now when I got out I take my EO Sanitizing Hand Spray in Organic Peppermint with Thyme. I love this hand sanitizing spray. It kills …

I’ve been taking a drug called amitriptyline for many years, to help me sleep. My brain apparently does not like to stay in the deepest stage of sleep for long enough to do any good, so I have to have something that will keep it there. While the drug …

Hypertension is more commonly known as ‘high blood pressure’ and it affects many north Americans. There are many underlying causes such as diet or pregnancy. What really constitute as high blood pressure is if it exceeds somewhere around 140/90 mmhg. Low blood pressure is not good either but …

If you are having the symptoms of the common cold, itching, swelling , or having trouble sleeping then you may want to try using benadryl. Benadryl is used to treat many symptoms. Benadryl can be used for itching, insect bites, hives, allergies and sinus problems. Benadrly is not …

I live in the Southern US where it can get extremely hot and humid in the summer months. Last summer, our air conditioning use was causing us to have extremely high power bills each month. We decided it might be a good idea to cut back on how much …

As an active person who works out quite often, I sometimes get these urges to hit the weights at very awkward times of the day. I sometimes long for a pair of dumbbells when I am on my lunch break but find the idea of driving to the gym …

Recently, I was asked why had gained a few pounds. Never mind that the question was posed by my Nintendo Wii, I suppose a gaming console can get away with questions friends and family wouldn’t dare. So, there I stood barefoot and dejected atop my balance board …

Skin cleansers have been important essentials to help me keep my skin clean and dirt free. Since I always believed that washing my skin with just soap and water was not enough to cleanse away all the dirt and impurities that unclogged pores and made my skin look rather …

Let’s face it, once you have used a powerful battery operated toothbrush it is difficult for you to go back to a plain old manual one. It just doesn’t feel the same! So if like me you spend a lot of nights away from your home at …

My partner uses calendula cream for treating eczema, and I use it for minor skin irritations, and it works really well for both. The last time I purchased a calendula cream, it was not the kind we usually get, and it did not seem to work as well for my …

This will be the best $5.00 you will ever spend . The Gold’s Gym Waist Trimmer Belt , is awesome . I saw it at Walmart and for the price had to try it ! I noticed results the first time I used it .
It is a rubber belt …

I am a meticulous mom, I guess that goes with my being a nurse. When my kids get sick, or anybody in the family, I want to be in charge all the time coz I trust the kind of care I provide to everybody. I have so much confidence …

The new Homedics Atom Massager is an amazing product. It works great as a back and foot massager. At $10, its not badly priced. Its small design lets you carry it anywhere you want to go. I’ve owned one for a short time, and though it worked …

My family and I is using Vicks vaporub ointment for many years. Why we chose to used this ointment? Because it relief nasal congestion by putting it in nose and in chest, the aroma of this ointment soothe and relief difficulty of breathing.
This is the best remedy when somebody …

This product from Bath and Body Works is a tiny sample of their anti bacterial hand sanitizer, and is one of my favorite stocking stuffers to buy in the holiday season. Often on sale, and available in a variety of their signature scents, this little bottle is the perfect size …

I found this product when I was going through a particularly rough period in my life during which time I was in the process of losing a lot of weight, but had reached a rather satisfying plateau that was lasting two months without any weight loss at all, despite …

Despite the fact that I have tried various products and remedies, I find that the condition of my nails has always been something less than stellar. Most of the time, they have a dry and brittle type of appearance . I have purchased various products over the …

Many prescription drugs, as well as some which are available over the counter, have been developed in recent years to enhance successful treatment of chronic obstructive pulmonary disease (COPD), which includes both chronic bronchitis and emphysema.
Spiriva is a once daily prescription inhaler. The handihaler includes both the inhaler …

About a year ago I went to the dentist because I had a growth on my gums between my two front teeth. It turns out the growth was also on the back of those same teeth and the dentist showed me the pictures he took of it. I was …

My favorite natural stress relieving body washes to use is Aveeno Active Naturals Stress Relief Body Wash. It has a very calming lavender aroma to it and contains soothing and moisturizing ingredients that help cleanse and moisturize my skin while relieving stress from body, mind, and spirit.
The way …

Although it was created more than 80 years ago, Pilates has recently gathered a huge following due to its body sculpting effects. Pilates when combined with Yoga provides a beautiful balance of strength, concentration and coordination. As I have always been curious to try out the two …

I tried Secret Invisible Solid for women after purchasing it from the grocery store for $5.49. It was a 2.6 oz. bottle which was large enough to last for quite some time. I felt that was a little high for a deodorant, but I wanted to give it a …

Since I have tried many Pilates workouts in the past, I thought I would bump things up and try a more advanced workout. I spotted Dr. Sichel’s Power Pilates Intermediate Workout and thought that it would be perfect for amping up my usual sessions.
Unfortunately, …

My backache was so terrible that it had completely paralyzed my life. Though I was under medication my back ache kept coming back as soon as I stopped taking pills. My physician reasoned out that it was my long seating hours that was hindering the healing of my back …

I have had the worst sinus headaches ever lately. I have even taken decongestants and they have not helped relieve my congestion or headaches at all. Instead I ended up finding relief using the Aura Cacia Peppermint Essential Oil. It really opened up my sinus and relieved the pressure …

During my pregnancy with my son, I had a total of three stays at Las Palmas Medical center. One for running tests, when I was having complications. The second time was for my actual delivery. The third time was for an infection I got after delivering. I should have …

Finding solutions for underarm problems may be difficult for women and men alike. I dont personally use deodorants because i am afraid it may only darken my skin. I have seen so many people, friends and just acquaintance using all sorts of commercialized deodorants for their underarms but it …

There are several Community Bridges facilities throughout the Phoenix area, but this particular location offers Detox, in-patient rehabilitation and out-patient counseling services.
In the heart of Mesa, I heard this facility was known for its offers of assistance to everyone, even those with the inability to pay.
The center isn’t easy …

I bought this ‘Fitness World’ manual magnetic Treadmill approximately 5 years ago.
My whole family uses this treadmill to remain active and energetic, apart from burning those unnecessary calories.
This treadmill does not have any electric motors to operate and hence no expenses upon me for the electricity charges. The platform …

Pepto Bismol was recommended to me by a pharmacist when I was having tummy problems. But this medicine is for so much more. It helps to relieve Upset Stomach, Indigestion, Heartburn, Nausea and Diarrhea.
I personally used it for Nausea, Upset Stomach and on very rare occasions, Heart Burn. Pepto …

I tried and tested different medicines or shall I say beauty pill in the market, nothing reached my standards except for this one beauty pill 4G. It is a vitamin pill that you can take before bed time. I have tried this and still been using 4G and …

For some reason it does not matter which products I use on my feet, they always end up looking so dry and ashy looking. I try to soak my feet regularly and I also use a heel exfoliater, but the skin on my feet also remains dry and …

I have very thick hair, which is also very coarse, so I am forever in need of conditioner. Plus, it is super dry where I live in Las Vegas, Nevada, so it’s even more imperative that I have something to moisturize my hair. In the past I have always used …

I like to use natural body oils for a variety of reasons. I regularly use massage therapy for fibromyalgia symptoms, and I also use it to treat dry skin by adding it to my bath or splashing some on after a shower. I was running low on my varieties of …

I can’t help but be fascinated with the often outrageous claims of popular diet pills. With American obesity at epidemic proportions, and an estimated 46 billion dollars spent on diets and self-help books alone last year; it seems as if diet pill makers must become even more …

When I was younger, I began using contraceptives as a way to regulate my periods. I have never had any problems with any of the brands I have used (although I switched frequently in the beginning, the doctors had me on Triphasil for the most amount of time) …

Germ X is a wonderful hand sanitizer that claims to kill 99.9 percent of germs. I purchased this bottle during the height of H1N1 and it remains more than halfway full. I have to confess that rather than use sanitizer, I usually wash my hands instead though …

In my quest to find alternatives to the mass produced and highly minty products that dominate the mainstream oral care shelves, I have tried some very interesting natural products, including tooth powders. This product is a sort of powder-like substance, that contains peelu fibers. These are made from vegetable fiber, …