Pilates For Dummies by Michelle Dozois is a good start for those who are trying to learn how to do some Pilates movements in their own free time. I bought this video for $10 off Amazon and I think it is a good learning material for beginners.
The instructor has …

I like to make my own bath salt products, and I usually order my salt from the soap supply company Brambleberry, because their quality and service is great and the prices very reasonable.
When I was thinking up various formulas for bath soaks, I remembered that calendula is supposed to be …

This is the coolest little humidifier I’ve ever seen! I had to get it when I saw it because I knew it would be perfect for my son’s bedroom. He was only 6 at the time, and his big thing was dragons and he had them all over his …

I’ve always liked the idea of products that have multiple functions. Since I have a huge supply of first aid products, if I can use them for other things, like regular bath and body care, then I’m all over it like white on rice. I have a ton of …

I purchased these tissues when the weather started getting colder thinking, ‘Gee, these will be great if I ever get a cold!’. Well, I started using them and they were pretty great. The VapoRub really helped in keeping my system cleaned out. I didn’t think anything of it…until I …

I like to get a nice hot bath sometimes and every now and then I like to add a little something to the water to make the bath even more relaxing than it already is. I bought Vaseline Intensive Care Moisturizing Bath Beads as well as some bubble bath …

Family Practice Foot Chargers are a really neat way to easily give your sore and tired feet a lift. This dry foot massage system come in a one-size fits set of shoe pads that are connected together by a decent sized vinyl strip. The pads are atop …

I was in the supermarket the other day and I was looking for a good toothpaste when I suddenly saw a new teeth whitening product. I have been wanting to try teeth whitening for some time now and I have not been able to. Since I am very curious …

I have observed these past few days that my eyes are strangely red. However, they are not itchy at all. I guess this is due to constant use of the computer everyday. I spend around 12-15 hours a day just using the computer. It is really straining on the …

I decided to try Neutragena T/Gel Shampoo to see if it worked the way they say it does. It is supposed the strip the hair of all the bad stuff and leave only the good stuff behind. It is used temporarily for a specified amount of time. You then …

When I was reading about what cleansers are good for combination skin, this one came up, and a person with skin issues very similar to mine seemed to have found a lot of success using it. I have dry skin in the winter, and have to use a cream based …

I don’t have an issue trying things out. I will try things all day long. I had a time when I was trying to lose a little weight, so I had to see what would work for me. I think everyone gets to the point where they actually want …

I was introduced to this soap by my cousin who has been using it for years. At first she said that it is very difficult to buy or see one in supermarkets or groceries. She has to buy online and wait for weeks for her to receive her kojic …

Recently I wrenched my shoulder moving some boxes around. I tried heat, then ice but nothing seemed to help until a neighbour gave me a tube of Deep Heating Ultra Strength rub. By this time I was desperate; I had already tried several different pain relieving rubs. Some worked …

About two years ago in Isreal,i was very fat and became confuse,i didnt know what to do i tried all what i could do to slim down but to no avail.So last year i visited my very good friend in Nigeria,when i saw her i was surprise to see …

This product is one that I picked up accidentally when my mom asked me to get her some generic acetaminophen. I didn’t realize it had the diphenhydramine for sleep in it also.
I have used similar products (Tylenol PM) and they do work nicely for pain and sleeplessness if you …

It’s very difficult when I feel very constipated and it’s a great thing that there are a lot of products out in the market today aiding in increasing the intake of fiber for better digestion and release of toxins in the body. So I tried this product C-Lium …

About two weeks ago, Walgreens featured the new Tone Body washes as an in store special. Not only were they on sale, but a register reward printed on the spot that gave me a few dollars towards my next store purchase.
I’m not sure why …

A few years ago, I suffered a very serious bout of food poisoning that left me ill for several months. I had chronic diarrhea and could not eat very much solid food. I was put on various medications, and dietary restrictions. I seemed to have a problem with …

This is one of the most interesting pieces of workout equipment that I have ever run across. All it consists of are pedals like on a bicycle. You can use it by pedaling using your hands or feet. It is supposed to help you get in better shape. I …

The Slimming world is one of the largest UK-based organisations for weight loss.
This company was established in 1969 in Derbyshire and later expanded to Yorkshire. At 2009, slimming world holds about 6000 groups. In this company, over the previous 40 years more than 5 million people have joined …

I have tried a variety of homeopathic products in the past. I always want to believe in them, but most of the time they turn out to be less than effective. Sometimes, I had to say they are a complete waste of money all together.
Here is one …

I wanted to find a way to floss my teeth without having to actually put my fingers in my mouth. The only way that I could find was to purchase Dentek Floss Picks. These are plastic prongs that hold a piece of dental floss so that you can easily …

I love to use mineral salts and bath products for my nightly hot bath routine, which I perform not only to relax and sleep better, but also to treat the symptoms of fibromyalgia, such as cramps and muscular pain. The minerals help to balance the magnesium and potassium in the …

I would like to share my pleasant experience in using the Oral-B Toothbrush with you. I think that this is definitely one of the best toothbrushes that I have ever used!
Please let us start with what I believe is the strongest point in this toothbrush: the specially polished end-rounded …

I purchased Aquafresh ExtremeClean recently because it was on sale for under $3. I usually use Crest products, but I am always willing to try other brands, especially if I can purchase them on sale or with a coupon. So, when I saw this toothpaste on sale, …

My 500ml bottle of Totalcare Multi Action Mouthwash from ‘Wilko’, Wilkinson’s own label, was the cheapest on the shelf in the shop as it was only about 79 pence. But the reason it caught my eye was because the mouthwash inside the transparent bottle is a pretty lavender …

You know it wasn’t the effect or the smell that first drew me to this particular product, which is strange as that is what gets me to try those kind of products. For this one, it was actually the packaging. I happen to be a huge history buff and I …

My company is running out of medical supplies so I have to by my own set of vitamins. I have tried and used different brands but I keep coming back to RiteMed. RiteMed has a wide range of medical products. They are manufactured by United Laboratories and being distributed …

I have good teeth and normally I don’t have any complaints about my teeth or gums except that the color of my teeth is pale yellow. I have tried many kinds of toothpastes and brushes but nothing helped me a lot. Then one of my relative …

While I was shopping at Walmart, I saw something that caught my attention. It was a bar of soap sitting on a shelf with other bars of soap. Now I know you’re asking, “Why did that particular bar of soap catch you eye?” I’ll tell you why in three …

I always loved using various hot and cold therapy packs, because I strongly felt that they helped heal in a quite effective way without the danger of any kind of side effects. Since I had quite a collection of these hot/ cold therapy packs for nearly every part of …

What made me try the product:
My husband and I are freak when it comes to cleaning our hands before eating. We just cannot eat without doing so. It is good if there is always water and soap around, but it is not always the case especially in …

I’m a firm believer in taking a multivitamin and mineral supplement daily. While I like to get mine in purer forms than a multivitamin, my kids are another story. While I would happily choke down a handful of supplements, with the kids I’m lucky if I can get them …

Having tried a number of Yoga programs in the last few weeks I wasn’t sure what to expect when I eventually came to The Power Zone: Mind, Body, Soul program with Denise Austin. I simply had no idea that Yoga workouts could vary some much in style …

I bought this cream because I was sick to death of my stretch marks and summer was coming up, and I was desperate for something to make my skin better. It was about $8 at Target when I bought it. Well, it didn’t make my stretch marks disappear, but …

My son is 14 years old, and a very active teen-ager. He had a bad case of itchy scalp and dandruff. This problem had caused him to be conscious about his dandruff showing and scratching his head in the presence of other people. I became concerned myself, because apart …

Ladies, I cannot find many good things to say about 100% Pure Glossy Locks: Honey Coconut Milk Shampoo. I was curious to try it, because I like the fact that it is made of entirely organic ingredients that are mostly fruit and vegetable extracts. That is a very exciting …

A neighbor who was moving had a yard sale, and in it she offered this little model of air purifier, which had never even been used. She didn’t have room for it, she said—“ it had come as a free gift with another offer. She sold it to me …

I have taken magnesium for a number of reasons. I had heart palpitations, which at one point were thoght to be related to magnesium deficiency. I also have diabetes, which can deplete magnesium. I take proton pump inhibitors for GERD, and that can also deplete the mineral. It is thought …

My granola loving, well meaning flower child friend bought me this as a gift. Supposedly, according to her, this mat can make your entire life better. It improves sleep, relieves mental anxiety, increases circulation, balances organs and chakras and all kinds of amazing things that can’t be proven.
…

This milk white colored tooth paste is one I am used to seeing from my childhood. I have bought Colgate cavity protection tooth paste many times. The feeling about this tooth paste is kind of mixed. In different flavors, I generally use their great regular flavor. The factor which …

I like to buy interesting lip balms, and this was one that I actually bought more as a joke than anything. It is a “high-powered” lip balm with caffeine, taurine, and B-12. To suggest that the effects of these substances could manifest in any meaningful way through a mere lip …

I picked the Homedics QUAD rechargeable massager up at Walgreen’s for $10-15 during a time when I was having lower back spasms making it very difficult for me to walk upright and stretch out my right leg. I tried several drugs to release the tension and picked up two …

I saw this on TV, and after being reassured by someone who had used it that it would not cause me to injure any muscles, I ordered one. I have flabby arms from weight loss and thought maybe this could tone them, since my usual exercises didn’t seem to …

I always believed that our eyes are the window to the soul and are perhaps the most expressive feature of our face. But sometimes due to my late night shifts and long working hours- the appearance of dark circles and the puffiness around my eyes was enough …

Altus Athletic Waist Trimmer was worth $13 when I bought it online. Like many others I bought before, it is pretty comfortable. I think it is more comfortable than the others I bought before, and it was not as thick as others, making it pretty lightweight and wearable anywhere …

This gentle creamy cleanser is both a good and a bad thing. It is good because it works—“ much like similar products made by DDF and Cetaphil, which come in a dazzling array of price ranges, the product does not dry the skin. It cleanses and removes oil and …

For the last few days back, I had felt something quite hurting around the centre area of my back. So When I check out- to my shock I discovered that I developed acne in this area which indeed looked just awful and also caused a lot of pain. …

Sinus problems have been troubling me lately so I have been using mint herbal lozenges to suck on to help relief sinus pain and pressure. The lozenges I like to use are the Zand Menthol Mint Herbal Lozenges. These lozenges are made with natural soothing and healing ingredients that …