I have been doing Pilates on and off for several years. The idea of Pilates is that it strengthens your core, which supports the rest of you body. Pilates helps you gain muscle, burn fat, and tone your entire body. I recently saw this DVD/Band set …

At a dinner party during the opening of a Grilled Tuna Restaurant, one of my celebrity guests was rushing through her dinner as she listened to the presentation of another guest who sharing something about her health products. My celebrity guest was not paying much attention to the …

Since I am a person with MCS (Multiple Chemical Sensitivities), I use all products that have no fragrance or chemicals in them for my personal hygiene and cleaning products for my home.
Today, I would like to tell you about the “Free and Clear” hair and body products that I …

The current dengue cases in my country is not surprising. It has reach a very alarming proportions that I myself is scared to see even a single mosquito. You need to be protected wherever you go. When you live in the tropics, this is inevitable. Dengue is such a …

Equate: Nighttime Sleep Aid (100 count) is something that I have taken on occasion. Equate is a Walmart brand, so this sleep aid actually costs less than many of the brand name sleep aids. Even though it costs less, it is just as effective. This sleep aid does indeed …

When we began to notice that our tap water was developing an odd smell, we found out that it was because of the chlorine content. I found it quite unpleasant, and started using bottled water exclusively. I could also smell it when I ran a bath. I take a nightly …

I have always loved travelling, but the problem of nausea and dizziness which I generally witnessed during long hours of journey, almost made me feeling skeptical before starting out. Though travelling short distances seemed bearable, my real problem would start on those long journeys- where initially my stomach would …

When I was pregnant for the first time I use to get sick with any smell specially smell of meals. I was eating less due to that reason and as a result I was constipated all the time that made me sick even more.
Then my doctor advised me to …

I have crooked legs. I am also pretty sure that my misfortune is genetic, so I do have some one to blame (my mother’s side of the family) but aside from how they look, their nonlinearity causes my knee joints to ache when I run for too long. When …

I have elevated cholesterol and I refuse to take statin drugs after having a very negative experience with them. I have been taking fish oil and combinations of fish and flax oil for several years to help control the condition without drugs. I have a neighbor who has really struggled …

I discovered Vicco Turmeric Skin Cream online while researching tumeric used in the treatment of heart disease. I have very sensitive skin and have suffered with both rosacea and psoriasis. Many of the medications I have used in the past left my skin more irritated than before. …

I love to use a toner after I wash my face, to help minimize pores and prep my skin for the moisturizer. I also love to use on during the day just to freshen up, especially in the summer when my face is a little oilier and might break out …

I tried the Clear Passage nasal strips because they were cheaper than my normal brand. I don’t usually have to use strips at night but I am pregnant and I tend to snore and have a lot of problems breathing at night when I am pregnant.
The strip did open …

When my son was first diagnosed with autism, it felt like my world had come crashing down on me. I knew next to nothing of the disorder, and felt like I had no one to turn to. My husband was struggling in the same way. Our …

I’m not sure what it is about the idea of milk proteins on your skin that is so appealing. Maybe it reminds me of creaminess and a soft texture. I must not be the only one who likes the sound of it, as Skin Milk has a whole line of …

Suffering from frequent allergies, it sometimes poses a bit of a problem when my nose blocks completely and I have trouble breathing or talking. Having to go out quite often and not stay in, I’ve had to find a way to beat this.
Vicks Vapor Inhaler proved to be a …

Initially, I was reluctant to purchase any type of exercise shoes. First, most of them look incredbily ugly, reminding of the type of shoes that the Spice Girls wore when they were popular. Next, I have major doubts that any shoes can help you lose weight. …

As the temperature outside rises, my workout resolve tends to wane. So when I had an opportunity to try out a water workout program, of course I gladly jumped right in. If you are looking for a no-impact aerobic and strength training routine, why not beat the …

I use to struggle with IBS daily as well as constipation and hemorrhoids, but since I have been taking the Renew Life Organic Bowel Cleanse Supplement, my digestive system seems to be back on track and my constipation and hemorrhoids have become less severe. My IBS symptoms such as …

I really try to avoid having colds and getting the flu. But sometimes, it seems like it is going to be waste of time and I end up getting sick anyway. A friends said that I should go to the Wal-Mart and get some Emergen C. I …

I didn’t necessarily relish the idea of heading back to the work place after a seven year haitus raising my kids, but it was a necessary evil that couldn’t be avoided for much longer. Ultimately, I’d have loved a desk job, answering phones and filing papers, which is pretty …

I own several manual toothbrushes because they are good for traveling and for my kids. However, I much prefer using a powered toothbrush because I feel like my teeth get a much better cleaning as opposed to a manual brush. My favorite brand of manual toothbrush is Philips Sonicare …

I absolutely love this sunscreen! My friend recommended this product to me after I was complaining about the sunburn I kept getting while going outside and being exposed to the sun. I trust Neutrogena, as they have some of the best skin care products in the market, so I …

The Neutrogena Wave’s Gentle Exfoliating Pads are the essence of what the wave is made for. The wave is the tool that you use the pads on. It vibrates and uses the motion to help exfoliate your face. These pads are the top pads made for the wave yet. …

This store brand product from Rite Aid is the allergy medication known as diphenhydramine, or by brand name, Benadryl. Diphenhydramine is the only allergy medication that has always worked for me, so I try to keep it always on hand. I have pollen allergies, mold allergies, and several mystery …

I have used a good few of the Value products from Tesco. I have either reached for the products because I am having to watch what I spend, or if I have a little bit more money then I like to try a Value product and if I like …

I’m not a huge fan of petrochemicals, but Vaseline is one of the brands that I will use. The reason is that I simply haven’t found something that’s more effective. A staple in my purse or backpack is Vaseline Intensive Moisture Locking Lotion, usually in the 1 fluid ounce …

I am one of those persons who find it rather difficult to sit for long hours rather comfortably. The fact that I suffer from a aching back, coupled with the pain in my neck and shoulders- makes it just impossible for me to sit in one position for a …

I have occasional migraines and if you are reading this, you probably already know the misery that they cause. I’ve tried a lot of different things, including prescriptions that I could not tolerate because of side effects, homeopathic remedies, over the counter medicines, caffeine, hot and cold therapies—“ you name …

Nebulizers are a common sight in every home, almost every family has an asthmatic member and with the presence of pollen, dust and ever increasing air pollution, even the healthiest individuals fall victim to breathing problems.
I’d like to share with you my thoughts on Devilbiss Pulmo-Aide LT Compressor …

I like to use a light moisturizing lotion in the summer, when my skin tends to be a little on the oilier side and doesn’t do well with heavy creams and body butters. I have always liked Neutrogena products, and I have used their lotion and sesame oil based …

This is a fantastic first aid ointment! I took a tube of this stuff with me when I went camping with my husband and friends, and before the week was out, I actually had people I didn’t even know (it was a huge renaissance festival campout) coming up to …

I am a big fan of natural products, and I have liked most of Alba Botanical’s shower gels. They have wonderful scents, and are very gentle. The last one I tried was the Sparkling mint. Mint is a scent I love all year round, and especially in the summer because …

I tried another kind of pain relieving cream patch type of thing that I didn’t really much care for and I’d been hesitant to spend the money on something else like that for several months afterwards, and always just handled pain like any other blue-blooded American, and swallowed Tylenol …

I have very sensitive teeth. I used many toothpastes, but none of them proved helpful. I then decided to give Colgate Misvak a try. This toothpaste is named before Misvak which has numerous benefits for teeth. It seemed to be a blend of natural cure and latest research.
I brush …

I have seasonal allergies to unspecified pollen and molds. Sometimes they are mild, but often severe. For my allergies, I have tried just about every kind of prescription and over the counter antihistamine, and none of them are anywhere near as effective for me as Benadryl. Benadryl is the medication …

The 24 Hour Fitness in Long Beach off of the corner of Bellflower Blvd. and Spring Street has been my gym for quite a while now. However, after visiting other 24 Hour Fitness locations, I can confidently say that the Long Beach location is in dire need of repair.
This …

Muscle Milk Light is a protein powder from CytoSport which sports advertising clichés such as “thanks to amazing demand of muscle milk, we now introduce muscle milk light.” However, this actually is nothing more than an advertisement cliché.
Unfortunatley for us bodybuilders and muscle-gaining enthusiasts, there are very few protein …

I always loved foods that are sweet. I love my cup of coffee with a little sweetness. Most people do too.Sugar has been a part of everyone’s lives. People use sugar in a lot different ways.So if you are asked to avoid it, how dull would life be …

In my quest to lose weight I’ve tried nearly every type of diet drug there is and ended up picking Stacker 2 primarily because I’m a NASCAR fan. That sounds a little odd, but it’s true. The company once sponsored a NASCAR team and after seeing hundreds of different …

I paid about $5 for a 2 ounce package of this product. I have always heard positive things about the benefits of this cream which was the main reason why I decided to buy it. Compared to some of the other products that I saw available in …

I had some blemishes on my face before so I decided to buy a diamond peeling machine since diamond peeling sessions here costs about $30 per session and it’s not really cheap so I thought of just buying a personal simple machine that can be used at home even …

A few weeks ago, I went to the store and got some TheraSoak Epsom Salt. I have always used epsom salt in the past because I had always been told that it really does wonder for sore muscles and cramps. And during that time I was a runner and so …

When I was diagnosed with Type 1 Diabetes, I was completely in a state of shock. Being a graduate of a medical course (in College), I have a brief background of the various medical conditions (including Diabetes, Cerebro Vascular Accident/Stroke, Rheumatic Diseases, Spinal Cord Injuries and more) but I …

My youngest brother got some rashes all over his body. it started on his head and we have to cut his hair so short because of that. Then the rashes spread through to other parts of his body. It was gross and the doctor said when we had him …

Like most women, I am into hair removal and like to have smooth legs. I sometimes wax them, sometimes use a hair removing cream, and other times, I shave. I like to use shaving creams or gels over just regular soap and water because they usually keep …

This is a face cream I bought one winter when my skin was feeling really dry and was quite scaly I chose this because of the alpha glycolic acid content. This acid has an exfoliating effect similar to a gentle face peel, without the irritation from scrubs or exfoliating sponges/loofah.
…

I first heard about this doctor who’s name is Dr. Mark Starr on a local radio program about 3 weeks ago. The radio station had him on as a guest to discuss his method for treating hypothyroidism. He has also authored a book called Hypothyroidism Type 2. I was …

Aura Cacia is a fun and healthy company that makes amazing bath products. A friend of mine had been shopping and picked up several varieties of their mineral bath packets and wanted to share a few with me—“ we both have fibromyalgia and our nightly hot bath regimen is something …

In my almost seven years of playing lawn tennis seven days a week, I came to know this excellent product from La Pointique Int’l. Ltd., LP Neoprene Patella Brace. This is a knee support I have been using for almost two years now because of that mild knee injury …