I like to indulge in some outdoor activities on some days and one of the things I like doing the most is playing tennis. I remember when I was a little girl my sister and I would go down to the local park where there was a tennis court …

The Alpha Relaxation System by Dr. Jeffrey Thompson is a 2-CD set designed to activate alpha brainwave patterns and encourage relaxation, improve concentration and productivity. It is different from the audio programs designed to help you sleep.
It claims to have a very positive influence on the health and healing. …

In the past I admit that I was kind of a snob of sorts when it came to conditioners, mostly because I had that thick, almost horse long hair that reached to my waist and I had to get very good conditioners because otherwise my hair would be a tangled …

I was a bit confused when I saw the label on this conditioner. I thought perhaps it was an alternative to shampoo, because a product like that can be very useful for dryer hair types. As it turns out, this is in fact a conditioner, to be used on clean …

I have been using Solocare Aqua for months now. However when it ran out, I was not able to find the same solution in the store where I usually buy so I bought this instead. Complete Multipurpose Contact Lens Solution is a little bit expensive than Solocare Aqua. For …

Protein shake is always good for those who are into body-building. One of the product I recommend is Herbalife Shapeworks Formula 1. Just blend two heaping tablespoons with 250ml of water and consume it. However, do remember to blend it - it takes extremely long time to …

I keep a few body lotions around the house so I will be tempted to use them more often, which will hopefully keep my skin healthier and younger for a longer time. I recently found this lotion on sale, and I really liked the ingredients and the fragrance. It has …

Vicks VapoRub is one of the products that has been around forever, it seems. I have used Vicks VapoRub on my children, my mother used Vicks VapoRub on me, and I am sure that my mother’s mother used Vicks VapoRub on her. Why? Because Vicks VapoRub is a wonderful …

If, like me, you are conscious of the need to eat healthily but don’t always have the time to do so, because of pressures of work, you may find that tsking a supplement, such as garlic can help.
Personally, i like the taste of garlic, but it is unfortunately a …

I decided to give this weight gain shake a try a couple of months ago and to my amazement is actually works!
I have gained about 10 pounds so far and this is steadily increasing.
This is great for body builders too aswell as people who are looking to gain weight..
There …

I absolutely love the support system and information I have found at the Nutrisystem website. I have been using it for a little over a month now and I love the fact that they have you “weigh-in” when you visit and it automatically shows you your progess (or lack …

I take a hot bath every night to treat the muscle pain and spasm of fibromyalgia. This has led into my making a huge hobby out of trying different bath products. One of my favorite things to use in the bath is a mineral salt. Not only is it …

I was lucky enough to find this supplement on sale, and also get a twenty percent bonus in the package. I liked the idea that it was organic, and I am over forty so it looked like a product that could be beneficial. I took a look at the …

This tea was recommended to me by an employee at the natural foods store where I often shop. I was looking for something to help with edema that I got monthly, and I had tried several other products that either didn’t work well enough, or had side effects, usually an …

I have always experienced thronging headaches time and again and these headaches not only leave me feeling depressed but also feeling irritated and fatigued. Though sometimes only taking a pain killer seems the only solution to get rid of my headache, initially I always try healing it with the …

I love to use essential oils in my bath and skin products. Aura Cacia has become my favorite company to order essential oils from because the quality is always dependably fantastic. I could certainly get them a lot cheaper, but if something is going onto my body and is meant …

Since turning forty, I have been having a few health symptoms, like palpitations, hair loss, irritability, and bloating. Someone suggested that I might be entering peri-menopause a little early. I had heard about some women using Maca supplement to manage early menopause and related hormonal issues, so I thought …

I was just influenced by my officemate when I bought Ultimate Omega. Everyone in the office is going gaga about supplements that have Omega 3. I only know some foods that include Omega 3 in their ingredients like tunas and tomato sauce. According to my research Omega 3 provides …

I have never tried acupuncture, or any other alternative medicine procedures before, and I never expected to. Even if I ever had such things covered by my medical plan, I admit to being a self-diagnosing and self-curing individual; I tend to try to through any medical issues and injuries …

I am a total clutz, I’ll admit. I could walk in a straight line on a flat surface and still manage to trip over my own two feet. My husband jokes he needs to take out massive insurance on me before I suddenly manage to seriously injure myself. Although, …

Well, as it’s been getting closer and closer to the new year, I’ve decided that I was going to go ahead and get a jump on the old New Year’s Resolution for once and see if I can stick to it BEFORE the New Year started, you know, just to …

Icy Hot Medicated Roll was suggested to me by my friend when I related to her about the pain in my knees. Being an overweight person, my knees always remained in pain. Although I kept applying pain relieving ointments on my knees, I still found it difficult to walk …

Slim Quick Dietary Supplements are a relatively new weight loss supplement. Manufactured by Wellny Life Sciences, the product is intended to work in conjunction with a balanced diet and exercise plan.
As long as I can remember I have had problems controlling my weight. I have tried numerous weight …

Leslie Sansone’s Walk Away the Pounds for Abs three mile workout, is the second in-home walking workout that I have tried recently. The beauty of in-home walking is that I can get an endurance building, calorie blasting workout, using familiar walk based steps; and do so regardless …

I have tried many antiseptic creams and one of my favourite one is Savlon. I first bought it from England and it did impress me as it is very cheap yet effective and it can be used to treat a variety of skin problems like cuts, minor burns, insect bites, …

I decided to try taking this homeopathic oral growth hormone when a friend reported amazing results from it. Having diabetes, fibromylagia and a malfunctioning thyroid, I often feel older than my years and indeed suffer symptoms that would suggest it at times.
This is a natural product, which is …

I have fibromyalgia, and have experienced a lot of relief from using bath salts and taking hot baths nightly. I became interested in the effects of magnesium on the muscles back when I was experiencing palpitations and was told that a magnesium deficiency could cause them, as well as causing …

StriVectin neck cream is not in the stores you have to call and order it. You will pay an outlandish price for this small jar of cream that claims to visibly lift, tighten, smooth and tone your neck area. You will be sorely disappointed! It claims to cure “turkey …

My husband and I both remember growing up having used Vicks products. And even as an adult, he always swore by their benefits, but I didn’t always like it simply because of the greasiness. It never failed to get on my clothes and sheets and usually stained it all …

I normally take some sort of supplement in the winter months to try to avoid getting all the colds and flu that go around. I’ve tried several formulas and found them to work fairly well, despite the skeptics claims. The problem came up one summer that I was not …

Dove is one of my favorite companies. I use their hair products, soaps, body washes, deodorants, skin care, and I will try anything they come out with. I don’t normally buy aerosol hair sprays for myself. I prefer the non aerosol, I feel that they last longer and you …

I have always heard about all the great health benefits of green tea. I love tea—“ and I am an avid daily drinker of black teas, but I could just never get into the flavor of the green teas. They were a little too—“ well, green.
Wanting to reap the …

I have used several of the Zum bar soaps, and loved them—“ so I decided to try their liquid hand soap as well. They have a lemon grass scent, and lemon grass is a favorite essential oil of mine. It has a lovely light citrus-like smell.
When Indigo …

I really had a hard time loosing all the weight that I had gained during my first pregnancy. My sister who was once having the same problem recommended me to take zhen de shou, a chinese herbal medicine which helps trim down one’s weight in a short period …

Since 2006 I and my family have had reason to be admitted to Mercy Gilbert Hospital. Although hospital stays are never fun for the person that is sick, the Mercy staff, in each case, made the experience the best it could be. In fact, some of what I’m about …

Although I am not required to check ketones in my urine, I am diabetic and sometimes I like the reassurance that I am ok if my blood sugar has gotten high for some reason.
The last time I ended up in the emergency room with an allergic reaction, I …

Balanced B 100 is Rite Aids version of a B vitamin complex. To me B vitamins are the most important part of a supplement regime. The problem with a B complex is that one formula may work well for one person and not for the next. No two brands …

Walmart Vision Center
6600 Glenwood Ave
Raleigh, NC 27612
(919) 783-0377
If your on a budget, but are in need of some glasses or contacts the walmart vision center can be a good option. They have all the same options you can get from a regulareye careprovider but most of their frames and …

I am quite the connoisseur of birth control. I’ve been taking birth control since the 7th grade when I experienced my first of several ruptured ovarian cysts. I have always had heavy periods, and have taken the birth control pill, the patch, the nuvaring, and I now have the …

The past year or so I have really been trying to get into shape. I love to walk, and I have a pedometer that counts how many steps I take. I find devices like this a big motivator for me to push myself and set goals to …

Although this shaving cream from the Dollar Tree doesn’t work quite as well as the Noxzema Medicated Shaving Cream for Sensitive Skin, this shaving cream is always easy to find, unlike the Noxzema product, and at only a dollar for fourteen ounces, it’s a great value. I tend to …

So it was a total shot in the dark when I decided to buy this supplement, the Crystal Vision Matrix which is supposed to help improve over-all eye health. I went through this whole kick for a while when I was buying all these homeopathic drink mixes and such …

Whenever I would think of Gold Bond powder, the original that comes in the yellow bottle, it reminded me of something an elderly person would use. Something about its mentholated odor and old fashioned looking packaging always gave me a warm memory of my grandfather—“ even though my grandfather …

Centreville Chiropractic is an excellent, professional health care office in Centreville, Maryland. Dr. K. Vansant is a caring, talented chiropractor who provides quality health care to the community. The office is on the waterfront- providing a peaceful, tranquil setting. At times you can even see a nearby nesting bald …

I had a really bad cold the other week, primarily a very sore throat. My throat was so sore that it was difficult to swallow. My boyfriend went to the store to get me some medicine and cough suppressants. He went to Walgreen’s and got their brand of cough …

If you spend a lot of time using damaging heat appliances such as frequent blow-dryers, and straightening irons, you may want to try a product I just purchased at a local Sally’s Beauty store. The Silk Elements Megasilk Olive Heat Protection Spray not only leaves your hair …

I found out about this great little hair accessory from a friend who was wearing one. She has long hair like me, and likes to wear it up for our hot summers.
She told me it the best pin she had ever used—“ so I bought one. I had to …

I have already written about how horrible disposable tissue toilet seat covers are… now let me share a much better alternative.
These are unlike the thin, wispy, “useless against anything stronger than still air” toilet covers that you get in public restrooms—“ you know, the ones with the little piece still …

Manufactured by a company called Pascual Laboratories, Poten Cee is one of the Vitamin C tablets in the market today. You can buy it at Drugstores such as Mercury Drugs either in a box or per piece. The packaging is really simple but instantly communicates what the tablets are …

I only get curious that is why I bought Secret Clinical Strength Waterproof. Actually deodorant from Secret makes my underarms get darker but still I tried it because I want to know how this waterproof works. I want to know the meaning of waterproof with this one is. I …