Let me begin by saying I’ve trained at around 7 gyms in my life and I can without a doubt confirm that fitness4less in Bristol is clearly the worst. I didn’t really have much choice but to train over at this gym if I wanted to keep fit and …

I am a total fitness buff and I just love to try out various types of exercises to help me keep fit and healthy. In order to keep my fitness routine interesting- I always keep changing my exercise routines every week so that I am not bored doing the …

My mouth is very sensitive to the ingredients in most mainstream mint flavored toothpastes. If I use it, it causes me to not brush long enough, and that is no good for my oral hygiene routine, so to remedy this situation, I use either children’s toothpastes with its mild fruit …

Last night I tore open the Malibu Pilates Mari’s Dynamic Sequencing Workout which was the last of the workout DVD’s that came with my Malibu Pilates Chair System.
I found it difficult to get the necessary enthusiasm needed to motivate me sooner, since I am …

I used to have a slim body, but when i got pregnant, I am set to bid goodbye to my old shape. My pre-pregnancy weight was 117 pounds and my heaviest when I was pregnant was 148 pounds. I doubted if I could still go back to …

I’m not a huge fan of petrochemicals, but Vaseline is one of the brands that I will use. The reason is that I simply haven’t found something that’s more effective. A staple in my purse or backpack is Vaseline Intensive Moisture Locking Lotion, usually in the 1 fluid ounce …

As the summer months approached, my friends and I decided to go to the beach for a week after we finished university classes. I only had a month to slim down before beach season, but I also could not afford to spend too much time exercising at the gym …

Stolin-R Toothpaste, a product of Dr Reddy’s Laboratories Ltd is foaming fluoridated toothpaste that is specially formulated for total oral hygiene. It contains Sodium monofluorophosphate, Zinc Sulphate and Alum as its main ingredients.
Actually I want to quote one of my experiences in this regard. I have a craving for …

I have a hard time swallowing pills and try to avoid it. That is one of the reasons I purchased Doctor’s Best MSM powder version, instead of a pill form. Before I purchased it I read that it can be stirred into juice or water, so I figured it …

I love anything that’s easy to use, easy to interpret, or just plain easy, because I live a pretty hectic lifestyle having a couple kids, a couple new puppies and a household to take care of as well as a full time job. The last thing I want to …

There are a lot of massging foot products on the market, and I have tried most of them. I was just given a SQUISH therapy massaging foot pillow, that I find to be the most relaxing foot therapy I have tried! There is a soothing massaging action that is …

I have ordered from the “Avon lady” lots of times, but when I found a flea market that had a table with all Avon products, some marked down very low, I admit my loyalties were broken. One of my Avon “finds” was a tube of this firming cream. It was …

As a 19 year-old plagued by the dreaded occasional (and usually recurring) face pimples and zits, I was recently looking for a lotion, cream, or wash that would show results without breaking the bank. I came across Neutrogena Acne Stress Control Power-Cream Wash, a new face cream from Neutrogena …

I love to use Epsom salts as a bath soak. I have fibromyalgia, and this has been a fantastic therapy for me for many years. Epson salt contains magnesium, which you can absorb through your skin. Magnesium is something most of us lack—“ and a lack of it can …

I bought this temporary coloring product to add some highlights to my hair for a special event. I was wearing a gold colored dress, with gold barrettes in my hair—“ and the hair color spray was meant to add some gold to a few strands to highlight the accouterments.
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I grew up in a household that was pretty adament about cleanliness, not just in the appearance of ones home, but in the appearance of ones person. My brother, in fact, is a compulsive handwasher (perhaps not exactly as bad as obsessive compulsive) and we always had various hand …

I have diabetes and have to be very careful about foot care. So that I do not develop any infections, (and also for hygiene reasons) I like to use some sort of antifungal powder or spray for my feet and shoes. What type I use depends on the shoe.
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I know that it is important to keep sanitizers around during cold and flu season. I already get sick enough, and want to kill germs before the start to attack. I also do not like to spend an arm and a leg to do this and shop for bargains …

Poor 1 1/2 cup hot water over one table spoon of powdered sage(you can get it at any grocery store or pharmacy and it costs only 99 cents). Let it stand for 1/2 and cool down. Douch yourself with this solution to treat yeast infection.
This is very effective …

I’ve always had a tendency to bruise very easily. If you combine that with the fact that I am constantly bumping in to things- it becomes quite a problem. A week ago I dropped a rather heavy carton on my leg, it fell off the side of the trolley …

A couple weeks ago, I fell in love with the Wii Fit and was quick to write a review about it. However, when I wrote the review, I found myself wondering if it was a lasting love or if it was just the excitement of the moment and would …

I take a hot bath every night to treat the symptoms of fibromyalgia that have affected me since my late teens. I use a variety of bath products to keep things interesting and also for their health benefits. Some products, like mineral salts and essential oil blends, help to detoxify …

I love natural soaps. They are great for your skin, and have a special quality about them that just makes me feel good about using them. When I saw this product, which was made as part of a “Great Ape” collection, dedicating the soap to an actual endangered orangutan, …

I am a huge fan of bath products, and my friends and family know it. When I received a package of this Dresdner bubble bath, I was thrilled. It’s a brand I just don’t see over here… but I had read about them—“ and a family member specially ordered this …

I’ve tried many Listerine products and I have tried really hard to like them. Most of them, as most people are aware of, are very strong and don’t exactly taste great. Even their mint flavors are so overpowering that it is painful to use them. I am especially …

I love brushing my teeth with my Philips Sonicare ProResults Toothbrush because it makes a simple process simpler. I let my wrist relax and move the brush around my mouth, leaving it on each tooth to use its cleaning power. I love my Sonicare ProResults’ slim, sleek design. …

This may sound as though I am advocating drug use. I am not! Be clear on that one! However, it is a simple fact that drug users who shoot up, use needles. Some people say to just let the drug user use dirty needles, or pay $100 on the …

I regularly color my hair at home, and generally I have been happy with the results. When I used to have it colored at the salon, I paid hundreds of dollars more a year, and the effects were harsher on my hair than the at-home kits. I did learn …

No matter how I slather on a scented hand sanitizer to clean my pampered hands, I don’t get the same assurance of a tingly clean feel compared to a rubbing alcohol. At times, I even forget to bring a hand cream in my purse, yet I always manage …

For the birth of our second son we used the Cheltenham Maternity unit ST Paul’s wing. We had being going to Cheltenham for all the anti natal and the scans throughout the months leading up to the birth of Josh so we were very familiar with the hospital …

I’ve had this sort of up and down issue with managing my cholesterol lately. For years, I’d never had a problem with it, but I think stress and bad dietary choices have created a problem where none previously existed. I didn’t even know I had a problem until I …

When my Italian born friend selected a birthday gift for me, it was one that she knew I would appreciate. She had ordered this cream, which is imported from Italy. We had already discussed the fact that I had developed an addiction to Italian honey a few years ago, but …

Virgin Coconut oil have gained popularity world wide for its wonderful effects to the body. They say this is a wonderful and an all around medicinal and herbal supplement. VCO or virgin coconut oil is also called a wonder drug because people as young as 1 year old can …

Toxins which enter the body through air, water and the food we ingest are the main cause of illness and malfunction of our internal organs which if not treated properly, in time become the cause deterioration and even death of most humans. Eating habits and usual food preparations that …

When my husband met me, I already had a five year old and a three year old from a previous relationship. He was ecstatic to be a part of my kids lives, and was content in the understanding we might not have the opportunity to have another child between …

I am pretty much legally considered “blind” with -2.75 prescription. My eyes are myopic which means I am nearsighted. I have a really hard time when I am not wearing contacts or glasses. I cannot wear glasses all the time so I bought this Freshlook Colorblends in Pure Hazel.
I …

I bought this toothbrush a few months ago and it works well. I purchased at the time from K-Mart. When I bought it I paid 3 dollars for it. There were 2 included in the package and that’s the main reason why I decided to purchase …

I know what a monster skin problem is. When my son was 3 months old he developed some kind of monster, freak “rash” on his face, even now I’m not sure what he had. No doctor helped or any remedy worked. When our son was about 5 months old …

Migraines are headaches I have dealt with since I was a teenager, but one of the herbal supplements I have been taking since I was a teenager to help prevent them and even ease them when they are occurring is the Herb Pharm Feverfew Liquid Herbal Extract. It comes …

Recently, while shopping at one of my favorite discount retail stores I realized that I was out of mouthwash at home. Because the store was out of my usual brand, I decided to try Assured Kids Anticavity Fluoride Rinse in Bubblegum Flavor, mostly because I was curious about …

This may not be a conversation most men want to take part in, but it’s a necessary one for us women. Ever since I started menstruating when I was twelve years old, I’ve always had rather intense cramping associated with the process. As I’ve gotten older, the cramping has …

A friend heard about this product on the news and mentioned it in passing. When I was browsing online I came across it again, and decided to read about it. It works by providing various proteins called peptides that aid in tissue repair, therefore it claims to be an …

I was so excited when I finally found these insoles in my size! I kept finding them in mens sizes, but women’s seemed to elude me for the longest time, but the minute I saw them and felt them through the packaging I wanted to try it for myself. …

About a year ago, I was diagnosed with this skin problem on my the palm of my hand call eczema. And it was making my skin peel and and flesh was peeling off. It was very itchy and red and was shedding like a snake. Also it seem that …

Having diabetes has taught me that sometimes the simplest things can do the most wonderful things. With this in mind, I decided to try a product from Nutra Labs that is made from cranberry, cinnamon, and a variety of botanical remedies to help manage blood sugar levels. I had used …

Personally, I find this website to be the most helpful medical website. Whenever I’m sick or I think something may be wrong with me, I go here first because the information is very easy to find and understand.
The feature that sets this website apart from the others is the …

After attending a live belly dance show recently, I vowed that this would be the year to try it out for myself! Upon my return home, I started browsing Amazon for a belly dance DVD that might get me started. Although there were many choices …

This product from Kiss My Face is an all natural (well, almost) alpha hydroxy product that helps to refine the skin by exfoliating the outer surface. It is a gentle, rich moisturizer, full of many valuable oils such as safflower, sunflower seed, jojoba, sweet almond, olive, and soybean oils, and …

I have suffered from migraine headaches and sinus headaches a like, and have tried many things to see if it would prevent or halt them, from sinus masks, to aroma therapy, to heat and cold and even prescription drugs. I could not tolerate the side effects from prescription drugs, so …

This product of India was a very interesting find. With a ton of interesting organic ingredients, and lacking in many of the chemical stand-bys of modern commercial products, this was one I just had to try. I had never heard of Neem being used in toothpaste, but apparently the twigs …