I knew I needed to start exercising. My parents were telling me and obviously, my body was telling me. So, one day, I was chatting with a friend who told me she started yoga. She told me she loved it and learned on her own. I was instantly interested. …

Being an home maker, I always felt that my hands were always over worked. Any work small or big- required to put my hands to work and because of this, I would sometimes feel pain and acute numbness specially at the back of my hand and fingers. Though the …

I regularly clean our house weekly and I used Lysol Disinfectant Concentrate to clean the entire house. I am particular with the floor, kitchen and most especially our bathroom. With the used of Lysol disinfectant I am sure that I was able to clean everything thoroughly because I know …

There are times when I can sleep early and that is very rare. After looking online about the pros and cons of using melatonin as a sleeping aid, I decided that occasionally, it’s well worth the risk. So I decided to try it. However, it’s hard to find melatonin …

I ordered this sleep mask from Magellan travel supplies a few months ago. I am a night owl and often find myself sleeping poorly during daylight hours, so along with some white noise for sound blocking, I need something to wear over my eyes to block out light. …

Six Star’s Rapid Lean fat burner is garbage! This is the crappiest fat burner on the market ever. You can usually find this supplement at Wal-Mart, which is where I bought it from.
Anyways, Six Star’s rapid lean fat burner is trash and did not work at all. I guess …

I have never really had dandruff, but I did have an episode that was as close as one can get. I developed a weird rash. It started on my chest, with pink, itchy scaly lesions. Soon it had spread all over my entire body, including my scalp—“ and it all …

Mosquitos love me. I can walk out my door and they swarm.
I am always on the look out for a good bug repellant that has Deet, but doesn’t leave my skin feeling oily and my pores clogged up. I didn’t think one ever existed.
I saw a commercial the …

I was given a tube of Ben Gay PM by a relative, because they did not like it. I don’t normally use the brand, because the strong wintergreen smell makes my eyes water. I was told I might like this one though, because the smell is much lighter.
…

Trying out vitamins can be a pain because anything that you try will not give you immediate effects and that can be a pain. I wanted to try some type of vitamin that would give me more energy and make me feel much more healthy. I had been taking …

I am a regular user of massage oils. My partner and I give each other regular massages because I have fibromyalgia and it helps my symptoms. My partner has everyday aches and pains, and I am a nice partner so I reciprocate. Everyone can benefit from a good massage.
…

I was in need of a new bike since the one I had for my whole childhood no longer worked. I headed to the store looking for a bike with a larger seat and one that was under my 200.00 budget. Color …

Burdock root is an herbal which can temporarily halt heavy menstrual or uterine bleeding. It is sometimes used alone and sometimes used in conjunction with other herbs such as Dong Quai, Red Clover, Yellow Dock and Dandelion. This herb has been used for decades to help control menstrual bleeding …

NO-xplode is a pre-workout supplement or stimulant that enables one to fully drive themselves to workout at their fullest potential. This is by far one of the greatest supplements on the market. It is the only weightlifting product that I bought into the hype and for good reason: it …

I have always had sensitive and watery eyes. Recently when I moved to my new office I found that my eyes were more watery than ever and I had a feeling that it was because my eyes were actually dry.
I guess my seat being right under the air …

I am a slightly over weight person and though I don’t look very awful with my extra weight- I always wanted to be slim, trim and healthy. Though I had been regularly exercising and taking care of my food intake- I was rather impressed when one of my friends …

Skin infections are so common these days and the main reason is the unhealthy water we use, water is scarce in our area and we store rain water in a storage tank which we use for cooking, washing and bathing purpose. So this unhealthy water causes plenty of skin …

One of the supplements I have been taking daily to help relieve some of the symptoms associated with my autoimmune disease such as stiff muscles, joint pain, constipation, insomnia and anxiety is the Nature Made Magnesium Tablets. The reason I take this supplement I because magnesium is needed by …

I have been taking these tablets for 1 month and am near the end of these tablets. So how have I found them?
I have decided to try and lose weight. I have tried many times and sometimes I start to do well, but then I come off all the …

I guess there’s no end to all kinds of gadgets and devices modern-day technology can come up with. I’m not complaining though, they’re fun!
HoMedics SoundSpa Acoustic Relaxation Machine is a sound machine designed, according to HoMedics, to help you fall asleep faster and sleep better. The device offers six …

There was a time when I saw my stomach bulging. Due to a busy schedule, exercising was the least of my options and so I was a bit desperate. I wanted to take the extra weight off but I did not want to take pills and medicines. So when …

Sometimes we all feel a bit run down. I have those days, especially when my fibromyalgia is acting up. I have used some of the 5 Hour energy products and some others, so I know that a boost will help me get through the day sometimes. When I was having …

My feet tend to get severely dry and cracked which is something that I’m always frustrated with. I first discovered this at a CVS a few months ago, I wanted to give it a try because the store associate told me it was one of the best to …

During rainy season, despite continuous intake of vitamins, getting sick is inevitable. Just a few drizzle and it is easy to catch rainy nose. Not just that, it my case I easily get cough and it lasts for long, I am lucky if it will just be for a …

My lips tend to get chapped very often. I use chapstick at least 5 times a day. If your someone who has dry, chapped lips daily, I reccomend using any Blistex product. My personal favorite is the Blistex Medicated Berry Balm.
This product seemed to work the fastest for me. …

I am always looking for a good pillow because I am a light sleeper, and have shoulder/neck pain. In the past I have had the regular poly-fiber pillows, down-feather, and water pillows. I bought the water pillow from my wellness clinic where I would get my massages …

I bought a few of these little trial packets of Cellu-Lite to see if it really had any effect on the tone of my skin. I have some cellulite from weight loss, and so far, nothing has worked any miracles, although caffeine did seem to help a bit. This …

I feel my teeth are cleaner when I use Oral B toothbrush. What’s nice about this brand of toothbrush is that there is an indicator when you’ll need to buy a new one. This is important and so much helpful to me because it reminds me when it is …

Over the years, my eyes have grown more and more sensitive. By the end of the day, I am often squinting for one reason or another. They either feel dry, tired, or watery with irritation, or they start to sting. When looking for a solution to …

When I noticed my lips were looking a little rough, and I was worried that they were showing signs of aging, I decided to look into some lip treatments. I like the idea of increasing the volume, but cosmetic “lip plumpers” have had mixed results and nothing very impressive when …

One A Day Women’s Formula Vitamins are touted as a complete vitamin designed exclusively for women. I have tried One A Day Women’s Formula Vitamins and was very displeased. I knew by reading the nutrition label on the vitamin bottle that I would have to double my daily dose …

Using different facial masques has always been an essential part of my skin care routine for quite a few years. I have always believed that using them on a regular basis have always kept my skin in a good condition. Although I have used various masques till …

When I learned that the aluminum in mainstream deodorant and antiperspirant formulas was associated with an increased risk of cancer, I became concerned. Two women in my family have had breast cancer, and I do not want to be the third. My problem with most of the natural deodorants I …

My dentist and I were going over my oral health at my last checkup and he noticed that I had been grinding my teeth slightly. Plus I have had migraines. Together we worked out a plan that included getting fitted for a night time mouth guard. We chose Thermo …

B.sure is a home pregnancy test kit which is quite fast , easy and reliable that tests pregnnacy in just one step. I used it a few days ago and performing the test takes just few seconds to a minute. Just have to hold the …

It has become an annual ritual for us, me and my husband Steve, to embark on an ayurvedic sojourn to India. For the last ten years we visited the southern state of Kerala and experienced a fortnight of rejuvenating and detoxifying treatments from different ayurvedic centers mostly attached to …

These earmuffs really reduce the noise. If you want to do activities while having some quiet time or just don’t want to hear some stuff I consider nonsense than this product is for you. Is it just me or are people meaner and more crazy these days while at …

Tooth sensitivity is almost experienced by everybody. When we drink cold beverage, we can feel that our molars react to it. When we eat ice cream, it causes a painful feeling when it slides off in our teeth. Cold water or anything similar to it can make this …

Finally, a supplement designed specifically for women. I mean, I suppose men can benefit from it too, but I was definitely won over by the fact this Evening Primrose Oil capsules from New Vitality was really to help promote better health for women. I’m always on the lookout for …

I am not a fan of Katinko. It’s a chinese ointment used for muscle pains, head aches etc. It usually comes in a green tube like Vicks vaporub and it costs around 100 pesos. It’s very popular here in the Philippines and you can almost see it in every …

Being a fibromyalgia patient sometimes means looking for creative ways to ease your symptoms when doctors are baffled by them. I found that taking a hot bath before bed prevented the majority of night time pain and muscle cramps that I have suffered for years due to the disease. I …

The bowflex has a little bit of everything. Although the bowflex can exercise just about anthing on your body I dont think it does a very good job. Last summer I worked three days a week on the bowflex training as hard as I could. I …

I have a problem with most of the mainstream toothpastes out there. The strong mint flavors burn my mouth like crazy and I hate them. I like mint, but not nuclear powered mint. It causes me to spend less time brushing because I can’t wait to get the burning taste …

I have had fibromyalgia and lupus-like symptoms since I was a teen. I’ve probably tried just about every pain relief product out there. Most are counter-irritants, with strong menthol fragrances that can be overpowering and certainly not the best way to express your personal style.
Sometimes I …

I notice that there are a lot of requests for reviews on vitamins. I’m sort of a vitamin nut, have tried them all, from Centrum to generic wannabes, to natural vitamins. I definitely see a difference when I take vitamins — in order to get everything you …

I’ve been over-using the computer. This is one very important gadget I can’t afford to live without. I admit that. I’d go crazy if I can’t handle my computer in a day. I think half of my life is devoted to computer and I don’t regret that because …

Throughout the winter I had a bad respiratory infection and had difficulty breathing which caused low oxygen levels throughout my body so I had to start taking Herbs Ect ChlorOxygen Softgels. The supplement helped increase oxygenation throughout my body and helped my body build up the red blood cells …

I ran out of my favorite shampoo the other day and thought I’d take advantage of a sale at Walgreens to give a new product a try. After years of using salon brand shampoos and conditioners, I have come to the conclusion that I—˜d rather splurge for …

I tried using different brands of toothbrush. I don’t have a personal favorite. The only things I consider before buying a toothbrush is the quality of the bristles, the brand name and its availability in the market. I always want to try new things when it comes to my …

Iodex pain killing balm , I really don’t know from when have been relying on Iodex balm to relieve our family from the back aches and body aches our family sometimes suffer from. It is just about normal for active people to get the sprain or ache sometimes and …