Because my diet is so restrictive (I am hypoglycemic), I have to take daily vitamins just to supplement because I do not get them from food like normal people can. Vitamin E is not a very hard vitamin to get in my diet, but I do not get …

I take a hot bath nearly every night to help the symptoms of fibromyalgia. I have always loved bath salts, especially when I learned about how they can help to re balance the minerals in your skin and body. Magnesium in particular is very useful for muscle cramps, which is …

I would not recommend this plan to anyone! My grandmother had this plan for a some amount of time, during that time she received a letter from Affinity Health plan telling her that one of their employees had taken her personal information including social security number and placed it …

I have irritable bowel syndrome, which means frequent shifts from
constipation to diarrhea, often in a very dramatic way for each. It
can be quite disturbing. Unable to tolerate the prescription
medication that is recommended for the condition, I treat it with
natural means, using lots of fiber and over the counter medicines
only when …

Does anyone have a difficult time trying to get to sleep at night? I know I have a strenuous time trying to sleep because I do shift work and it is hard to get up in the mornings if needed! Well, I have found the best alternative, something better …

Ok here is the deal with this cushion. I have back problems at a young age. I won’t reveal my age but I will say that it’s shame that I’m so young with such an issue. Now I went and I spent a couple bucks on a cushion that …

Charmin Ultra Soft Toilet paper is by far the best toilet paper I have ever used. This toilet paper lives up to its name. You don’t have to worry about getting a rash or soreness after each use. I always make sure to keep stock, especially when I’m having …

There are a few things I look for in a summer lip balm, and this one had them all. It is not petroleum based, and has no parabens. It is made with sweet almond oil, beeswax, castor oil, shea butter, organic hemp seed oil, and vitamin E.
These are …

Recently, my grandchildren had a grandfather die. I knew this death was coming soon, the children are 4 and 10, and the elder grandson was nearly reared by his Abu…….Abuelo…….his Mexican Grandfather. I knew that when it did happen, both boys would be highly effected, as the family is …

When I was staying at my aunt’s house for a few days to help remodel, I started having some trouble with my irritable bowel syndrome. In this case it was in the form of watery diarrhea. I was not on any medication at the time for my condition, and …

For anyone who has had female issues you understand how hard it can be. There are very few things I have tried, but most of them truly don’t even work. How hard is that to try something only not to get any type of benefit from them? My problems …

This kind of vitamins really helps my kid grow strong.. My kid is very active but not in eating. And I am glad I found this Appebon Kid with Iron. My kid before is also anemic. Because she hardly get sleep during afternoon and in the evening. The right …

Crest Pro-Health Multiprotection Clean Mint Rinse is a product that I purchased because I wanted a mouthwash that was specifically formulated to combat plaque build-up and the gum diseases gingivitis. Plaque build-up is harmful because such build-up can lead to cavities and gum disease. I hadn’t yet been able …

I work in an industry in which I’m around people all day every day. My boss isn’t exactly the understanding sort who, upon catching cold, is okay with you calling in sick. We have a limited staff, so when someone calls in sick, it’s very difficult to find anyone …

This is a diet and exercise program designed for women only. Their three phase program consists of a nutritional service, cardiovascular exercise and their unique figure shaping equipment. The program is quite expensive as well.
They advertise their nutritional services as being customized to each individual. In …

I get very dry skin in the winter, and when it is at its worst, I like to use a bath oil in the shower to help lock the moisture into my skin. I also use them in the tub for a nice hot soak. I was given this …

If you like to eat avocados, you know the creamy, rich feeling they have in your mouth. The oil from these amazing fruits is just as good for your skin as the rich flavor is to your mouth. I ordered this brand when I ran out of another that I …

A few years ago, before I became my mother’s live in caretaker, my mother suffered a prolonged illness after a fall, and I often stayed over to help care for her. I lived out of town, so there was a bit of driving back and forth involved, with …

I injured my back in a swimming race four years ago and have had annoying back pain ever since. I quickly found that applying heat to the injury brought relief, but the heating pad I had didn’t cover a wide enough area. As a result, I …

Protein Powder is a great addition to the diet and nutrition of every body builder and muscle-gain enthusiast. Whether you are an exercise enthusiast, bodybuilder or not, protein powder has many uses from giving your body the protein it needs if for example you have a low protein diet …

I was a bit hesitant to purchase this sunscreen because of it’s super small size of 1.4 oz, for such a large price of $30.00, I didn’t feel like I was getting a good value at all, I felt like I was being jipped! But I’ve been so tired …

Living in th Philippines with tropical weather means a lot of insects exist in my place. Being a mother, i am very particular to the skin of my baby. Mostly, she plays outside the room, which means more insects particularly — mosquitoes. I usually, let my 3 yrs. old …

Most people including myself have been completely content with brushing the normal two to three times a day. I never really thought about brushing in between until I saw the Colgate Wisp mini brushes in a local store for a very cheap price. I decided that I needed to …

Oh boy lets talk about this toothpaste that my wife call herself buying because she is on this natural healthy tip. Don’t get me wrong, I’m all for it and I believe that we all should take good care of ourselves but there are some things I must avoid …

I am a person who has been suffering from severe headaches right from my teenaged years. Though I try my best to use various alternative therapies( reiki, AccuPressure techniques) to help me heal my headaches, most of the time my headaches are so severe that they seem to calm …

I’ve always been a bit of a vitamin and supplement junkie, ever since I was old enough to start taking whatever it was we had in the house at the time. Usually it was those Flintstone vitamins, or the gummy vitamins for kids, and then as I got older …

I have fibromyalgia, and in the early days of learning to deal with this chronic pain disease, I would take lots of over the counter pain killers, like Advil and aspirin. When I discovered it was causing me stomach problems, I switched to using only acetaminophen (Tylenol). I was taking …

Simple, practical and it works like magic. After my sister gave birth to her youngest child a year ago, she purchased this Ab Wheel (which is like a tire but with handles on it). It worked wonders on her abs, and after using it for about six months, those …

I wanted to buy an electric brush which is rechargeable and I saw this Braun Oral-B Sonic brush. Twenty five dollars seemed little too much at first but with the life of the brush I am fine with the money I paid. The grip and design are great. The …

Any woman that tweezes her eyebrows knows how time consuming it can be, not to mention painful. I have been tweezing my eye brows for as long as I can remember. There are several problems with this. For one thing, you never get every single hair. …

I get hard dry heels in the winter time, and I like to use products that exfoliate and help keep them softer. I have liked a lot of Philosophy’s products in the past, so I wanted to give this one a try. It is made a little differently than most …

I have a problem with my weight. Was looking for ways to get the weights off for good. Tried every other ways and end up the same. One of the thing I tried was joining a gym. I joined Celebrity Fitness in Pondok Indah Mall …

I love using a soft, fragrant powder when I come out of the shower, especially in the summertime, when it leaves me feeling drier, and prevents irritation from sweating. The last time I went to select a bath powder, I noticed Johnson and Johnson was on sale at the …

Finally something that worked on my bad breath.
I knew things were getting rough when a family member started leaving me notes apologizing for telling me that I needed to do something about my breath and giving me mouthwash products as a gift.
I was somewhat suspecting there was an issue …

As my readers know by now, I’m on a continual quest to find things that soothe and relax my body, primarily my back and feet. This item, the Infrared Heat/Magnetic Vibrating Massager, is one I purchased for my feet.
This product is supposed to be different because it combines …

I love to use a facial mist toner in the summer when the weather is hot. Sometimes I do not have time to stop during the day and wash my face, or I may want to just get a quick freshen-up without having to disturb my makeup. I have tried …

Few months back I had a terrible bike accident and fractured my leg , I was hospitalized for a week and when I was discharged I had my leg plastered with strict instruction to take adequate rest. I didn’t have much problem with the plaster initially but after …

To protect my family from mosquitoes, I use Baygon Electric Mosquito Killer. But this is only inside the house. When I tried to rearrange my pots of plants in my little garden, so many mosquitoes flew around that bit me. I was really frightened because dengue …

I was having a hard time, when I was trying to improve myself and live a healthy lifestyle a few years ago, getting into the grove of exercise. I mean, I was exercising on a daily basis, but after a few months, I wasn’t seeing much of a result …

I love to take hot baths because it helps my fibromyalgia symptoms and it’s just fun. I saw this One bath fizzer at a Target store and really liked the looks of it. It was one of those purchases that you make not because you need anything, but because …

Although I am not usually a person who uses antibiotics or hand sanitizers, becasue I generally believe my body’s immune system is good and can handle what it comes into contact with, since the recent Swine Flu epidemic scare I decided to use, for a short …

As an Occupational Therapy student, we were trained to take blood pressure. During the training, we need to have our own sphygmomanometer. The professor will then demonstrate how to take the blood pressure and then we will be asked to do it ourselves and we will be graded. It …

This is an interesting product that I tried when I was having some swelling and slight bleeding in my gums. The problem actually started after a professional deep cleaning. I did not want to be subjected to more dentist bills, so I decided to try to treat the …

I have been a huge fan of black currant flavor and scent ever since I discovered the fruit through a black currant flavored tea. Although not as popular in the US, it is found everywhere in the UK, and it was quite enjoyable to try out the black currant products …

If you love the taste of licorice, black licorice to be exact, and you have teeth, I have the toothpaste for you. Nature’s Gate Anise Toothpaste flavor is incredibly yummy.
It is incredibly sweet but has no sugar in it. Of course that would be weird if it did …

I have tried brand after brand of tampons, ranging from generic to top of the line. I’ve tried the cardboard applicators and the plastic applicators. No product compares to Tampax Pearl. Obviously you have to decide which flow level you are at and use the proper …

With my autoimmune disease, my immune system is always weak and I always seem to be catching viral infections and colds. One of the herbal supplements my herbalist recommended I take daily to help prevent me from getting sick is the Loviral Soft Gels. So far, I have been …

I like using Newtex Pantyliners Cottony cover during my light days or even just for everyday use because of its gentle and soft cover. It is comparable to more expensive breathable pantyliners in the market but its advantage is its price. It is cheaper than other brands …

Efficascent oil has been very helpful to my family for many years. I remember when I was still a little girl, whenever I get minor skin irritations, insect bites or gas pains, my mother would take a bottle of efficascent from the cabinet and after a little massage and …

When you get a cut or a burn, what’s the first thing you run for? Of course, a band-aid. You might want to wash the cut out first and make sure it is not infected, but everybody depends on band-aids. What I have noticed through my use of bandaids …