What if you could lose weight, lower your blood pressure, manage or prevent Type 2 diabetes, and cut your risk for heart disease and cancer? I know what you are thinking, you wonder if I am talking about yet another diet book or strenuous workout plan. Well, …

Colgate Total Plus Whitening is the very best toothpaste on the market, in my opinion. Dentists also seem to agree as it’s the number one recommended brand by dentists all over the country. I look forward to using it multiple times a day because it always leaves my mouth …

I read an article not too long ago about yerba mate tea. It talked about how it is a great energy boosting tea. I could definitely use an energy boosting tea or energy boosting anything for that matter. I don’t drink coffee so I don’t get the normal caffeine boost …

Price: $26.00
Positives: Portability, versatility, operative, durability
Negatives: Needs accessories (weight gloves to protect the hands)
My very first weight lifting equipment was a pair of Trojan dumbbells, each weighing in at 10kg.
This dumbbell pair has worked wonders for me and the size of the plastic-cased bars is just right, given the …

What made me get attracted with the new Pantene bottle is the cap. Instead of cap to be black all over, it only has a section that is black, the part where you open the cap. Anyway, I bought one to try if the shampoo inside the bottle is …

Alive! Is a very catchy name for a brand of food supplement but probably you’re asking yourself what does it do, really; Alive!? I did when I started taken it 3 months ago. I bought it from a friend who recommended it because it has amazing …

I started using this vitamin when I was pregnant with my first child in 2007. At that time I don’t know which vitamin to take but one thing I was certain about is that I have to make sure that I have the proper nutrients to support …

When I saw this pillow in a medical catalog, I knew that it was meant for pregnant women, but it just looked so amazingly comfortable, I had to have one—“ and I am so glad I ordered it.
I have fibromyalgia, so I often have muscle, joint, or nerve …

I like to use cotton swabs for a variety of purposes, but mostly in the bathroom to clean my ears (the wrong way, the way that will make your doctor cringe and admonish you.) They are also good for putting on eye shadow and other makeup, especially if I am …

I am a big fan of Dial. I’ve used their soaps for years now and I always smile when I see their commercials. They don’t show them as much as they used to but I remember thinking how clever they were and was always impressed by their ingenuity. Over the …

I have a Manuka birth ball. Indeed I would say that I’m fortunate to have it because it has been truly invaluable during my pregnancy. The Manuka birth ball has been particular useful during the latter stages of pregnancy. A little bit of back strain and …

I have fibromyalgia, and have found that a nightly hot bath relieves the symptoms better than almost any other therapy, so I have made it both a health ritual and a hobby now, using many different bath products, both therapeutic and just plain fun.
A recent favorite fun …

I have used many brands of toothpaste for years, but the toothpaste which finally made my mouth feel the cleanest was “Colgate Total”. In advertising the product, they promise that it will prevent cavities, plaque from forming on your teeth and gingivitis, which is a gum disease. I even …

Most fiber drinks are tasteless and… and disgusting. Well, not Nutricca Psy-lact. It is an orange flavored fiber drink that tastes really good and it even fizzes a little like soft drinks, so you don’t really feel like you are drinking fiber drink. It feels more like …

When I first met my fiance and we started dating, I was staying at his house overnight and saw that he used the Mentadent toothpaste. I remember using it when it first came out and thought that the dispenser was rather cool looking. Very unusual in the toothpaste realm as …

I am reviewing Arbonne’s acne treating line. If you have been reading these review you will see that some of them worked for me and some I really don’t like. Step 4 of the treatment is Acne Spot Treatment Acne Medication and I think it is really good. Spot …

I totally lost my patience two years ago regarding losing weight. One of my friend was about to get married and I am one of the bridesmaid. Of course who would want to be a bridesmaid wearing a gown with a chubby body? I believe I look like a …

I received this as a Christmas gift. It was really a wise choice for me—“ I love shampoo, shower gel, and bubble bath, and this is all of the above.
The scent, although intended to be “Christmasy” reminded me more of a bakery full of gooey amazing things that …

I purchased this product before I discovered that you do not have to spend a lot of money in order to have a high quality conditioner. I had heard a lot of great things about it and even my hairstylist at the time recommended it for me to …

I tried and tested different medicines or shall I say beauty pill in the market, nothing reached my standards except for this one beauty pill 4G. It is a vitamin pill that you can take before bed time. I have tried this and still been using 4G and …

My beautiful skin had started showing signs of ageing and this made me rather uncomfortable and worried. The wrinkles and fine lines though seemed to still light and understated were enough to make my face look rather dull and lifeless. Moreover the pimples which kept appearing and disappearing on …

Animal Stak by Universal nutrition is designed to make you bigger, stronger and more muscular but does it really work? Well too be honest when I first tried Animal Stak a few years ago, I picked it up from a GNC, it really worked. I took Animal Stak for …

Equate weight loss shakes are great because they are healthy for you and the best part is it does not taste like crap. So many shakes taste like crap and just gross but the weight loss shakes by Equate are great tasting and I absolutely love them, well some …

A friend heard about this product on the news and mentioned it in passing. When I was browsing online I came across it again, and decided to read about it. It works by providing various proteins called peptides that aid in tissue repair, therefore it claims to be an …

I have been a contact lens wearer for about ten years and I’ve tried almost all brands of contact lens solution. Until one day my eyes somewhat felt uncomfortable and irritated with the contact lens solution that I’ve tried because the optical shop ran out of stock of …

Backache is a common problem seen in people with long hours of sitting at the place of work or those drivers for long hours, stuck in the same position for hours together.
In short, this backache is most of the times connected to wrong posture we sit in.
A very easy …

The Himalaya Herbals Complete Care Herbal Toothpaste is a toothpaste developed to make teeth and gums strong. It contains natural ingredients, mostly herbal and anti-oxidants. Toothache Tree which is usually found in the Himalayas is excellent for bleeding gums. It is also usually used as home remedy to relieve toothaches. …

I bought a bottle of Ivy Block for Poison Ivy, Oak, & Sumac in a 4 fl. oz. bottle because I was going to do some major landscaping, extending my backyard area (which is wooded), and it has all three: poison ivy, poison oak, and poison sumac. I …

I’ve tried just about every product for volumizing thin hair. I’ve used good ones and bad—“ and this one is the most unique out of them all. I found it at an Ulta store, and it is one of the few products that I bought without knowing anything about …

I started using Sensodyne toothpaste instead of regular toothpaste about a month ago and I can’t believe the difference it has made. I was skeptical but it turns out that it is a great product and it really does do what it says. It lessens tooth sensitivity. …

I have been using essential oils to treat symptoms of fibromyalgia ever since I found out how much it can help to add something as simple as peppermint oil to a massage oil blend. I have a virtual arsenal of essential and carrier oils to make various recipes both for …

I love old fashioned, cold processed soap, and Pangea Organics is a brand I am proud to buy. Not only are their products organic, their packaging is recyclable and plantable. The box the soap comes in is actually seeded, so you can plant it and grow herbs. I planted mine, …

As part of my treatment program for fibromyalgia, I frequently get massaged, usually by my partner at home. I have used a great variety of oils for massage, and sometimes make my own blends, adding ingredients that might benefit the muscles or give a sense of warmth, added effect from …

Alba Botanica Sun Organic Lavender Sunscreen is a more natural sunscreen with full spectrum UVA and UVB protection, SPF 30, against the suns rays. I chose Alba Botanica sunscreen because it is 100% vegetarian ingredients and they do not test on animals.
This is one of their …

If you’re like me the desire to be “regular” is strong. Particular as you age your body begins to show the signs of just how important this is. At the age of 31 I feel it’s time for me to pay more attention to my health and ensuring my …

Some months, at a certain time of the month, I get terrible cramps, bloating, fatigue, backaches, and even headaches. It seems like the checklist that comes along with a period, I get them all, and sometimes they hit me at once so I feel like a cruddy fat …

Eventually, everyone has something that itches. For me, it was contact dermatitis. I had an unfortunate experience of carrying a large dried flower arrangement across a parking lot, and having a reaction to the leaves. I broke out in red spots and itched like crazy. I tried …

As a woman who has been suffering from incontinence for a long time, I have tried every product under the sun to keep from being embarrassed.
After I had my son, I noticed that when I laughed a lot, sneezed or ran that I would leak. This …

Although it is a little embarrassing, I ended up buying this product by accident. The picture on the front of the little drop of water falling into a pool made me think that it was a “rain” scented body wash that I had picked up moments ago in the store. …

Even though my experience using Suave products in the past was not very good, I still decided to try this product since I have had heard so many great things about this particular line. I have natural or chemically free African American hair and I am always looking …

I’ve never been to a spa a day in my life, save for getting a massage on occasion. I’ve never had a manicure or a pedicure, because the thought of having someone else touch my sensitive feet is just a little too much for me to handle. But, that …

I wanted to try Turbo Jam in the past but was always turned off by the television price of $59.85 plus shipping and handling. I felt the price was a bit steep for my taste, so I looked for the product online and found it on Amazon (new) …

Numia is the latest attempt for me to find a new weight loss supplement that will not make me jittery but will accelerate my efforts.
Numia is supposed to be better than all the others, of course. I heard it from several people on a message board. It has all …

Centreville Chiropractic is an excellent, professional health care office in Centreville, Maryland. Dr. K. Vansant is a caring, talented chiropractor who provides quality health care to the community. The office is on the waterfront- providing a peaceful, tranquil setting. At times you can even see a nearby nesting bald …

I have a daughter and she is about 2 years old now. She used to fall sick every 2 months or so. Usually it’s either fever or flu or even cough. I guess that’s common for all kids. Those with traditional thinking would say that it’s due to the …

I first bought this product at Rite Aid because it was cheaper than the usual kind I buy and I figured I would try it out. It was about six dollars for a pretty large container of it. The one I usually get was about the same price but …

Dabour Hajmola is the name of very good tablets, which are used for good digestion. I knew about this product before but I did not know that these tablets are very effective that can even cure the constipation. I had the constipation last months and because of which …

Vitamin C is an essential part of out daily diet but a lot of times most of us don’t get enough of this vitamin. Hence, the people who don’t get out daily nutrients properly have to rely on supplements. Vitamin C supplements helps us to relieve stress, slow down …

I get extremely painful migraines with the aura with the throbbing pain in the head that hurts my whole face and causes me to become very nauseas. One of the items I use to make handling a migraine a bit more bearable is the Earth Therapeutics Dream Zone Sleep …

I have adult acne, and when I was having a bad flare up in the summer, I used many products to try to get it under control. When I saw this in the natural foods store, I picked it up and looked at the ingredients—“ to find that I …