I purchased my first Tae Bo Workout several years ago. Back then, I was out of breath during the warm up. Thankfully, I’m in better shape now and am looking forward to doing the Billy Blanks Tae Bo Abs workout I just received from an online purchase. …

I was looking in my closet for something unrelated when I came across a bar of soap that I do not remember buying. When I first saw it, I thought it was an old bar of the Bath and Body Works transparent glycerin soaps that they used to sell in …

I have been doing vertical jump bible for a month now and I absolutely love it. The workouts are great and they bring great results. Kelley Bagget has put together great workouts that will improve your vertical jump tremendously. I have gained three inches in only …

I used to be a regular user of baby powder, and various other talc products. Ever since learning about how talc can be harmful to health, especially for women, I have been using mostly cornstarch based powders. They are not as soft as talc, and sometimes I miss that talc …

Walking through a natural remedies store when I was on vacation put me in the mood to have a hippie moment and buy this rub. I came across an entire shelf of Zum products. Standing near them all, I could smell the incredible rich and natural spicy scents they are …

Trying to conceive can be one of the most magical and one of the most stressful times in a woman’s life. That’s why many women will look for the best products on the market to assist in conceiving. The only downfall is that after awhile, brand name …

I keep a few first aid kits on hand so I can nurse any minor wound or address any major one while help arrives, if the need should arise. One of the products I keep on hand is Water Jel Burn Jel. I’ve never seen anything quite …

I have a sleep disorder, and I take a prescription drug to treat it. However, there are times when it still doesn’t quite do the trick. Since I have been on it for many years, my body is used to it, so when there is a stressful situation or I …

I had the problem of added fat on my body a few months back and was recommended by a friend to try Bakson’s Phytolacca berry tablets, to see a visible difference.
I was not convinced, as all known people were trying to give vague, untested ideas and I naturally thought …

This prescription strength cream is FDA approved and intended for the use of acne medication. This review is NOT regarding the Retin-A Micro or Retin-A brand. Although, they are similar medications, I am writing about the generic, plain Tretinoin 0.1% cream. It comes in a red …

In line with our conscious effort to improve our health and wellness, we have since time immemorial turned to medicines to help us do so and one of which is Vitamin C or Ascorbic Acid.
Filipinos have long been using Vitamin C. They just come in different brands (and …

I have been taking alpha lipoic acid for a long time to help treat my diabetes and hopefully help to avoid some of the long term complications. I started out taking just 100 mg twice a day, but as I became adjusted to it, and learned more about the treatment …

I have a problem with my weight. Was looking for ways to get the weights off for good. Tried every other ways and end up the same. One of the thing I tried was joining a gym. I joined Celebrity Fitness in Pondok Indah Mall …

I think it is important to always work with good toothpaste. Though I don’t really have complaints with many toothpaste brands out there, some work better than others. I know that quality is not in a brand name and will try almost any toothpaste at least once. On one …

The main cause of the cellulite is obesity. But the most dreadful fact is that it is found on the 95% of women today. I am overweight and I have the symptoms of this troublesome disease or appearance. I don’t care of the name but I want, if not …

I really don’t like cough drops for the most part. My husband swears by Halls, and every time I get a sore throat and ask him to pick me up something at the store, he always comes back with some Halls, no matter how many times I tell him …

I knew I needed to start exercising. My parents were telling me and obviously, my body was telling me. So, one day, I was chatting with a friend who told me she started yoga. She told me she loved it and learned on her own. I was instantly interested. …

I tried my first Shiva Rea Daily Energy workout this morning. In the Fire and Water Practice, we did a series of standing poses and arm balancing sequences that constantly evolved throughout the workout. I have to say this new program has a completely different feel than …

Im pretty sure everyone knows what this condition is. Its really when someone doesnt have enough blood in their body and it can be due to various things. I mean, I used to have the belief that anemia simply means your body isnt making enough blood cells. This indeed …

I am entering my forties and my hair is starting to seriously thin around my crown. I have tried various shampoos that are suppose to support hair growth and scalp health. I’ve tried many volumizing mousses and gels, conditioners and even vitamins. Some of them were helpful, but never solved …

I have always been a fan of tampons and use them monthly. I like to be protected, but also like to try different products and see what each of them have to offer. I have never really had a preference between plastic and cardboard applicators, but recently have been …

When I heard about this product on TV the first thing I did was laugh. Loudly. But as the idea sank in, it seemed brilliant. Men have a cup, why shouldn’t we have protection too?
This product is a box of little disposable shields that actually fit around a …

I am not typically a big advocate for hormone enhancing supplements but with finding a box of MassCaps XP 60 count on clearance at my local nutrition shop, I couldn’t resist at least trying it. I first noticed the star on the box that said “now with Arachidonic Acid” …

My off and on problem with my tooth aches (caused mainly due to tooth decay) left me in great pain. Visiting my dentist and getting my cavities filled or going in for a root canal treatment, made my life a hell. I was now desperately looking for a solution …

I purchased this supplement from a local health food store for about $9 about two months ago. Since I was a teenager, I have suffered from a hormonal imbalance that causes my menstrual cycles to be irregular or none existent. In the past I was prescribed birth …

Let me start off and say that this product is positively not for a person with sensitive teeth. I am a person with sensitive teeth, and boy did these strips hurt! I also felt a burning sensation in my gums that bothered me even more. The pain and the …

I bought this bottle of Enxymatic Therapy True Organics Vitamin C, first off because I’m really a big fan of Vitamin C and I believe it’s like a cure-all for absolutely everything. I get a lot of sun, I’m pretty active for the most part, but every once in …

I had a really nasty scar on my hip that was about an inch long that I was trying to get rid of and started using the Quantum Scar Reducing Herbal Cream and I have to say it has worked okay. However, the cream did end up working well …

I have combination skin that is dry in the winter and oily in summer. One winter when I was having a really bad bout of dry, itchy skin, I went looking for a creamy type of cleanser that would be gentle enough not to irritate the problem further. I normally …

I like to use natural product on my hair for two reasons. First, it means less exposure to chemicals, which may affect my health in the long run. I can’t eliminate all chemical exposure, but if I can cut it down drastically, I figure that is better than doing nothing.
…

The Philips Sonicare FlexCare Rechargeable Sonic Toothbrush with Sanitizer isn’t my favorite toothbrush but that doesn’t mean that it doesn’t work well on my teeth. The only reason why I’m not all that intrigued by the toothbrush is because it’s electric and when it comes to electric items, you …

I have always had a fascination for products that had the fragrance of roses. The smell of roses has always appealed to my sense and made me feel close to nature. This is why I always find myself preferring those products that have the smell of roses. The fact …

When my Avon lady visited me with a brochure, I noticed this product and asked if it was good. Of course it is her job to say yes, but she actually seemed sincere and said she had used it herself. These are basically little pads with aloe vera and glycolic …

Two consecutive sugar tests have proved that I am on the verge of becoming a diabetic and I need to do something to avoid becoming diabetic. I started to do with utmost importance. Apart from lifestyle changes, I have also taken some safe and herbal supplements. One of these is …

I’m a rather full-figured woman, I’ll admit, and one of the biggest problems I’ve encountered when I go on my walks is chaffing of the inner thighs. I had purchased a bodyglide skin protectant stick that worked wonders in this regard and kept the skin of my thighs from …

I have always had stomach trouble. As a youngster, I would frequently lose some of my dinner via vomiting. As a young person twenty something, I would have to eat right before I went to bed at eleven at night to keep from throwing up. Stress, …

I am a regular user of massage oils. My partner and I give each other regular massages because I have fibromyalgia and it helps my symptoms. My partner has everyday aches and pains, and I am a nice partner so I reciprocate. Everyone can benefit from a good massage.
…

I have never had a cavity in my life and I am really crazy about my dental health, something my mom drilled into me since I was just a baby. Because dental insurance and regular cleanings cost so much, I am always looking for the best possible dental …

I tried this product for two reasons. One, it was to treat dry nasal passages that I have had every winter whenever the heating unit starts running until the day we switch it over to cool. I also may have issues in the spring when my allergies hit and my …

Margo neem soap is made of neem leaves and it is very much natural. It has all the goodness of neem leave from neem tree. It is specially used for the faces, which need extra care and protection. Those who are having oily face and who …

I take medications that sometimes cause me to have chronic nausea. I never know exactly when it is going to affect me, which can be pretty inconvenient.
In the past, I have tried taking anti nausea drugs but found them to have side effects I did not want, …

I had cut my finger pretty bad one time when I was trying to pry some frozen foods apart with a rather sharp knife. Not smart I know, but that is what I did. I decided that the best course of action was to bandage it up myself and …

After birth, I think this goes to all mother’s out there, one thing that adds frustration alongside with the ‘post-partum’ is the weight gained after that 9 months. I gave birth to a healthy baby boy back in 2010. I particularly has a bigger built than usual Filipinas …

This anti-itch cream isn’t very effective. Although it’s designed to relieve itching caused by certain kinds of plant life, like poison ivy as well as sunburns and other sources that may cause itching, I’ve only tried the cream on insect bites, and it doesn’t work so well on insect …

Just before summer, I undertook a holistic physical exam, and one of the doctor’s significant findings was that my body was deficient of vitamin D. For an adult who lived in a tropical climate, that seemed like a joke, right? I had long banished dairy products in …

One of the great problems of getting older is that your teeth tend to be one of the first casualties. In our society, sweet things are an ever-present danger to those who seek to ensure that their children have perfect teeth. The trouble is that those of …

I became interested in a little spray bottle I saw an acquaintance using. It is a spray form of vitamins. When I asked why he used a spray, he explained that the absorption rate was much better. According to him, you only get about 10 or 15 percent of …

I have always loved aroma therapy and the use of essential oils. I have quite a collection myself. Sometimes I add them to massage oils or creams to treat muscle pain with. Arnica oil is one essential oil that I have added to most of the products I use for …

When I was shopping in Marshall’s a few weeks ago, I realized that I would soon be needing a lighter facial moisturizer for the warmer months ahead. I tend to wear a heavier cream in the winter months, and switch to a lighter one in summer so that I don’t …

If other people cant get thru their days without a specific object such as mobile phones, PDA or lip gloss, I cannot go elsewhere without my One Touch Ultra glucose meter.
I was diagnosed with Type 1 Diabetes. It was tough. Pricking my fingers to get …