I currently routinely go to the gym twice a week, this is because my body weight has increased about three kilograms since three months ago. However, if I am busy I prefer to do this exercise at home because it’s more practical and flexible. Actually, I have two plans …

One of my better investments is my lifetime gym membership with Slimmers World International. Back in 1994, they had just opened a branch about five minutes away from my house. Their promotion: buy a weight-loss program from them and you can avail of the lifetime membership for about US$220 …

I am so happy with my purchase of Source Naturals Alpha Lipoic Acid 300mg supplement, I take two doses every day! I was at my parents’ house during my Winter vacation, and while I was checking out my mother’s medicine cabinet, I noticed that she had so many new …

I used to take this medicine when I was in highschool. I was so thin and had no appetite due to too much stress in school. I was also a very nervous kid and the stress and tension I felt really made me lose weight. Mosegor Vita …

Dr. Wong’s Sulfur Soap is considered a medicinal soap. It is good in treating acne and skin problems since it has sulfur content. This sulfur content dries up skin easily. Anyway, I used this soap when I was in my teenage days. I remember at that time, my face …

I am not a fan of this feminine wash even with its popularity. I’ve used it everyday because the ad says it is very safe to use daily but I’ve developed irritation and infection from using this product. I was overly dry down there and my gynecologist …

While few people are immune to stress, I seem to be easily overwhelmed by it. Lately though, I have been trying many stress relievers such as yoga, and meditation on my weekends off.
Last weekend, I thought I would test out my new Qigong for Stress …

A few years ago, I suffered a very serious bout of food poisoning that left me ill for several months. I had chronic diarrhea and could not eat very much solid food. I was put on various medications, and dietary restrictions. I seemed to have a problem with …

When I was staying at my aunt’s house for a few days to help remodel, I started having some trouble with my irritable bowel syndrome. In this case it was in the form of watery diarrhea. I was not on any medication at the time for my condition, and …

Precor EFX546 is an elliptical trainer, also called cross-trainer because of its many available settings that let you exercise different groups of muscles. The machine has a picture of a human body with little lights on it that show you what muscles are being exercised. This is a very …

I have a sleep disturbance for a months now and I can’t really sleep at the right time, I end up sleeping around two or three in the morning and I have to wake up early in the morning around 8 to go to work. A lot of things …

I absolutely love mint. I gravitate towards mint in anything: foods, lotions, you name it. Peppermint oil is an essential oil and, unlike most others, tends to be more expensive. I’m not sure why but for me it’s worth every penny. Peppermint is a very invigorating essential oil. You …

My physical therapist recommended these to me for use with some therapy exersizes to help with my fibromyalgia and hip and shoulder pain. I purchased the set as recommended. However, although I use them very frequently, I do not do any of the exercises outlined in the charts that come …

I have finally found an antacid that works great, tastes great and doesn’t make me sick to my stomach. I’ve tried so many antacids like Rolaids, Alka Seltzer and even other Tums products but they simply do not work that well, they taste terrible and they leave a …

It was a horrifying experience, a few years ago, when my youngest son comes crashing through the front door to tell me that his brother is bleeding all over the place down at the park. He apparently was walking on the iced-over creek when his foot went through the …

One of the herbal supplements I have been using to help strengthen my immune system is the Spring Valley Natural Echinacea Golden Seal Complex Supplement. I like this supplement because it is made from 900 mgs of pure Echinacea and golden seal roots without any other unnatural ingredients …

Well, although it’s still March, it’s close to summertime here in the deserts of Nevada. And I can tell you that even though it’s just been spring for about a week or two, it’s time to break out the sunblock because that big old ball of orange is shooting down …

Eventually, everyone has something that itches. For me, it was contact dermatitis. I had an unfortunate experience of carrying a large dried flower arrangement across a parking lot, and having a reaction to the leaves. I broke out in red spots and itched like crazy. I tried …

Lysol-No-Touch Hand Soap System is a wonderful invention. I friend gave this modern soap pump to me a week ago after she saw my newly renovated bathroom. She promised to give me something for the new bathroom and when she arrived in my home she already had the …

I have a combination skin that leaves my t-zone a little oily from time to time, especially when the weather is a little off in our neck of the woods. My breakouts are just minor inconveniences that leave me with one or two inflamed looking pimples, usually around my …

Standing for long hours during work had become my daily routine resulting in aching feet. Sometimes the soreness especially in the balls of my feet would be so painful that it would become difficult to even sleep peacefully during the whole night. This is when my mother suggested that …

The posturpedic pillow is one that I have been wanting for some time because I was having problems with my neck. Every night I would go to sleep and when I woke up I would have very severe pain in the upper portion of my neck. The pain felt …

I was feeling really weak and sleepy all of the time. I was so tired all of the time that people would actually ask me what was wrong on a daily basis. I knew that there was nothing wrong with me short of tiredness and not eating right, so …

Brands is a very established brand in Singapore. The product that got Brands moving, was their Essence of Chicken. It was supposed to keep a person’s mind and body feel more refreshed and awake after you drink it.
Brands was always my trusted brand from a young age until now.
Brands …

I babysit for my neighbor when she has to leave town on work related trips, and one weekend when her young son was with me, we went shopping at the natural food store so I could pick up a few things for the house. He seemed bored and I thought …

I normally do not have a problem with body odour but recently I noticed that I tend to sweat more easily especially in my underarm area. The weather has been really hot and humid and apart from that the public transports are getting more and more crowded. …

When I first saw this product, I thought it was a body wash. Looking at it closer, I realized it said “in shower lotion” and I was intrigued.
This was an idea I had not seen before. I regularly used bath oils in the shower, because putting the oil on wet …

Colgate Toothpaste
I have used the Colgate Toothpaste many times to brush my teeth and keep them clean and healthy. My experience with it is very good and I think it is a great toothpaste. I would like to share my experience with you.
Let me start by saying that I …

I have a problem with adult toothpaste brands because they all have very intense mint flavors. This burns my mouth and tongue, and causes me to spend less time brushing than I really should. For my own comfort, I generally use children’s formulas, or natural toothpastes which tend to have …

I use a thick memory foam mattress topper on my bed, and I love it. On top of the memory foam, I keep an egg crate foam mattress topper. As odd as it may seem, this helps to keep me cooler in the summer, because memory foam sort of form …

I have always loved the feeling of clean smoothness a powder can provide, especially in the summer when perspiration tends to be a problem.
When I was younger, I used a talc based powder. Now that we know talc can increase cancer risks in women who use it …

A few years ago, I hit rock bottom with a weight problem I had struggled with for years. A friend of mine worked for LA Weight Loss and helped to set me on the right track with my eating habits. The first thing I did was cut pop out …

Neutrogena is a brand that I have always relied on for making incredibly good skin products. The Norwegian formula hand cream has been around for a long time. It has many loyal fans and followers—“ because it is unique and it works. When I have very dry hands, there are …

Ryzolt is manufactured and sold under a variety of brand names of Rybix, ODT, and Ultram, as well as the generic name of Tramadol. Ryzolt is typically prescribed in 100 mg doses and used for the treatment of severe, chronic pain.
I had never used Ryzolt before when my …

In my opinion dental care is very important. When I was younger I was cleaning my teeth with whichever tooth paste there was and I didn’t care if it was a very good one or just some cheap one, but now I hate cheap toothpaste because they don’t clean …

Dealing with my acne has now perhaps now become an integral part of my life. Since I have been experiencing this problem for nearly a decade, I have perhaps used all the different kinds of anti- acne products (ranging from creams, gels, sprays, soaps acne wash etc) and …

I originally received this Pediacare product from the mother of a child that I frequently babysit when she is out of town. He has serious sinus issues, and gets colds very frequently, so his mom simply told me to keep the unit at my house just in case I ever …

I have been coloring my hair for several years now, and recently decided to switch to mostly sulfate free shampoo. (I do occasionally use one for a clarifier though.) I have tried a few brands that are widely available in stores, but I wanted to try Pureology when I …

Described as a flexible fun in the sun toy, the Super Wacky Noodle is a product I’m enjoying a lot right now. My sister actually purchased these this summer to help me with water aerobics and exercising for my bad knees. Water noodles like this one may …

I am always interested in new and unique natural products. Since I have tried several all natural throat lozenges, I have found them much more interesting and effective than the mainstream ones. When I saw this Sage and Aloe lozenge, I was intrigued. I did not have …

I’ve never been to a spa a day in my life, save for getting a massage on occasion. I’ve never had a manicure or a pedicure, because the thought of having someone else touch my sensitive feet is just a little too much for me to handle. But, that …

I like having good quality first aid products on hand because I’m an active person for the most part, and depending on the weather, and being outdoors almost always leads to some sort of accident or another that has me ending up with a scratch or cut or bruise. …

Seeing as the paddling season is over at my high school, and I will be in varsity next year, I wanted to make sure I could give our team the best chance of going to state championships. Being as lean as I am, I weigh only about 125 pounds …

I am a heavy smoker so it is imperative that I take ascorbic acid, or to some people Vitamin C, regularly. I used to take brand name Vitamin C and I purchase a minimum of a hundred tablets so it is quite expensive I should say. But when I …

I have been a user of aloe vera gel for years. My grandmother grew aloe plants, and whenever we had a burn or small rash, we knew we would get “the leaf.” She would literally pinch off one of the succulent leaves, slice it open, and rub it directly on …

Chyavan Prash is an herbal tonic or medicine, which is best suitable for every person. Actually I have noticed a lot of difference in my health condition since I am taking the Chyavan prash. The Chyavan prash is the product of a very big and standard company …

For some reason lately the toothpastes I have been buying seem to be to sweet and don’t seem too keep your whole entire mouth clean as well as they say they do. A couple days ago my boyfriend and I bought some Arm & Hammer Fluoride Anti Cavity Toothpaste …

I was telling a friend who happens to be a nurse at a nursing home about my battles with GERD related heartburn. I take medication for it, but sometimes I have breakthrough symptoms and have to resort to supplemental help from over the counter antacids.
She recommended Alka …

Tiens Acumagic is one of the best products I personally like from Tiens. It has different applications that are good for the health of the family and I will rather buy this one instead of buying other gym equipments which are more expensive but does not give the same …