This is a diet and exercise program designed for women only. Their three phase program consists of a nutritional service, cardiovascular exercise and their unique figure shaping equipment. The program is quite expensive as well.
They advertise their nutritional services as being customized to each individual. In …

I have the worst time swallowing pills and I have to take a lot of vitamins due to deficiencies. All of the liquid multivitamins that I had tried before this one either made me sick or tasted so horrible that I had trouble swallowing them. Centrum Liquid multivitamin is …

I’ve used Vicks Vapor Rub products in the past, and found that they work somewhat for the most part, but they always leave a very greasy feeling on my skin that lasts all day long, and it’s usually too strong a scent to apply it and then go about …

With my youngest child, everything is an exaggeration. Such was the case when she was stung by a bee (like myself the previous week) and she was rushing back into the house with such hysterics that I could not figure out what was wrong with her. Clutching her arm …

I have several children, and I have used the Weight Watchers Point System for nursing moms twice; I am currently using the system right now and have been doing this successfully for one month. There really is no better diet for nursing moms than the Weight Watchers Points. …

Because of the possibility that I may have a mild case of lupus, I have to be very careful about always protecting my skin from the sun. In the summer I tend to wear the highest SPF sun block I can find, and I am aware that it exposes me …

My favorite tea to drink to help relieve stress and tension headaches is the Yogi Kava Stress Relief Tea. I like this tea because it has a nice warm licorice soothing herbal flavor and is made with herbs that actually calm the mind and body down naturally such as …

I went to Planned Parenthood of Dover, NJ for a medical exam and information on birth control.
When I went in, I wasn’t sure what to expect. I have read Christian and pro-life pamphlets that painted Planned Parenthood in a bad light, seeming to imply that they don’t care all …

I have tried multiple whitening products on my teeth. I have used toothpastes, whitening strips, rinses, and more. My teeth are white, but I want to keep them that way. I usually use a whitening toothpaste every day, several times a day. I found this …

I had a Sonicare Elite 5300 that I just loved, so when I decided to purchase a second sonicare for our household, I decided to spend the extra 20 and get a sonicare elite 7300. Don’t get me wrong, you do get the very best toothbrush available today, and …

I am missing two toes due to an unfortunate lawnmower accident when I was four years old. My entire left foot big toe is missing, as well as a good portion of the next adjacent toe. And much of the girth of my left foot is gone. …

Ever since I started using this shampoo my hair falls less, has more volume, shines and feels strong. Just the fact that my hair falls less has convinced me that this shampoo has the right ingredients. It is, however, very cheap. About $1.89 for a 15 oz. bottle. It’s …

The Neutrogena Acne Stress Control line of acne treatment products supposedly helps reduce the appearance of acne as well as prevent breakouts before they occur. This product is marketed for acne that is caused during times of stress or because of stress. This product specifically is designed to reduce …

I love to exfoliate my back, but it is not always the easiest task to accomplish. There are a lot of different ways to do it. The best one, by far, is to have someone else do it for you. Since this is not always practical, we have to …

I’ve had my Weider 155 Exercise Bench for about a year now.. I’m pretty satisfied with it, for it being a pretty cheap bench.
DURABILITY
The bench is quite stable, it’s lasted the year pretty well, it’s still strong, and hasn’t had to be adjusted or anything to maintain the stability …

This soothing gel works pretty well, although it can’t quite take away all the discomfort and unsightliness of sunburned skin. This soothing gel is sold at the Dollar Tree for just one dollar, and in my eyes, that’s a good price for a six ounce bottle of this stuff. …

This is one of the worst diets I have ever tried. It is very similar to the ever popular Atkins diet. Basically the philosophy of this diet is that carbohydrates are bad and protein is good. The difference between the South Beach Diet and Atkins are that South Beach …

The B-Vitamins are often known as stress vitamins. I have a lot of stress, and take Spring Valley B-Complex Sublingual Liquid on a daily basis. Each bottle contains 59 doses, with a dose being just one dropperful (one mL).
The dropperful isn’t too bad of a volume size, and is …

A few years before my mother passed away, we had a scary situation with her health. She was getting dizzy all the time, but she wasn’t diabetic or didn’t have blood sugar problems, so we didn’t know what the heck was going on. Finally, a wonderful Doctor …

I went through a phase that I was purchasing a lot of exercise equipment for my home gym. I wanted to get equipment that would best help in my quest to build muscle and lose weight at the same time. I found the Everlast Chin-up/Sit-up Bar at Walmart. I thought …

I like to use this conditioner as my “summer” rinse out. I discovered it when I was visiting a friend and borrowed her shower after going in the pool. It is a very light, weightless rinse that detangles and conditions without making your hair flat. It is excellent for …

I am a runner and had started having some pains I hadn’t had before. I had never taken any kind of extra supplements other than my regular daily vitamin, but there is history of osteoperosis and other bone and joint problems in the women in my family. I looked …

Having a clean, healthy and beautiful looking skin has been my upmost priority. I just love pampering my skin with different types of scrubs, body washes or bar soaps which I feel would just help keep my skin maintained —“ right in the comfort of my home. So whenever …

When I had an itchy skin episode that was related to a chemical problem in the pool, I used up the last bit of a bottle of Sarna, and then went to the store for more. The Sarna was out of stock, so I decided to try the Gold Bond …

I decided to take a fish oil supplement after reading of its many health benefits. It can reportedly reduce heart disease risk, improve joint lubrication, improve insulin sensitivity, and skin conditions among other benefits.
When I did a bit of research I found that Nature Made produced …

the first time i saw this was when i was at a wal-mart store, the bottle looked really cool so i desided i would buy it to see how it would work. i use alot of hair spray and this TRESemme hair spray is the only one i use …

I have an autoimmune disease. One of the main features of an autoimmune disease is the problem with inflammation. In my case, inflammation in my blood vessals. The normal medication (cytoxan and prednisone) that I use for putting my disease in remission was barely keeping the disease from flaring. …

This product is meant to help you increase your metabolism and thus increase your weight loss. I noticed very little difference with it as opposed to without it. I eat a healthy diet and exercise, but my metabolism needed a little kick. I thought Blackmores Metabolism …

Although I am not a baby, I love this wash. I first looked at it when I was shopping for some baby wipes. The bottle was a different color and looked appealing, so I picked it to see what it was. I have used Johnson’s baby products before, even the …

I love to try out natural products, and Alba Botanica is a brand I have often chosen. They have original scents, and do not test on animals which is a big deal to me as an animal lover. This passion fruit scented body wash was one that I purchased …

I have never been a person who likes taking vitamins. It’s not that I don’t think they will improve my overall health (though I do have some doubts about them really doing anything), it’s just I always have a habit of forgetting to take them.
In addition, I have an …

On last week we had gathering of our old friends. As we are friends since long, our discussion also was long. We talked lots about family, profession, health and many personal things. Like other topics we also share our experiences …

At some point during the spring time, my hair began to get frizzy, wiry, dull, dry, and not as shiny or healthy as it used to look. I usually get compliments for my straight shiny hair, so I was very worried when my hair started to look different. I …

My wife and I wanted very seriously to start reducing weight. We were looking for something cheap that will at least get us going before we decided to buy something more rigorous. I did not do enough research about exercisers before getting Ab Roller from Walmart for just $20. …

The Ionic Pro Compact is the first air purifier of any type that I have bought. I was not planning on buying one until we moved into our new house. My asthma symptoms were set off by the basement. The basement carpet had a lot of …

Clear Care contact lens solution is without a doubt the best contact solution I have ever used. I was inspired to purchase a bottle after many of my customers at a store I worked at purchased the product. Unlike most contact lens solutions, it does not come …

Crest Whitening Strips work like a charm. They are simple to use, taste crisp and clean, leave your mouth feeling fresh, and within two weeks after using them each day, your teeth honestly shine and glimmer like those of people on television. They’re absolutely awesome, and I …

I had put on lot of weight after delivery of my second son and it was very important for me to loose them. There were lot of options but without monitoring the exact loss it was not possible for me to know what exactly worked well on my body. …

When my daughter was first born, she gave us a scare. When a baby is first born, they are given a hearing test in the hospital. When the doctors gave our daughter her hearing test they thought there was a problem. They recommended that we go …

This cream was given to me by a friend and hospital patient who no longer was using it, but thought it would be good for since I am diabetic. I actually use whatever kind of cream I want to, but it was a nice thought, and I did appreciate …

I haven’t usually been a fan of Aquafresh toothpaste products. I tried one several years ago, and found it did an absolutely lousy job; not so with Extreme Clean toothpaste in Original. Even the look of the toothpaste is good, it is white, with a bright orange stripe down …

It was one of those few unlucky days I had in my entire life… I have a very large pimple on my face, like a volcano about to erupt and explode its loaded content. As usual, it was very painful too. It was already giving me some …

I tried some of this shampoo at a friend’s house and liked it so much, I ordered a bottle for myself and my partner (who loves beer, although I do not drink it!)
I finally found something with beer in it that I like, and don’t have to taste. …

If you are tired of having stained teeth like I was buy the Colgate Motion toothbrush, it is absolutely fantastic. I had been researching battery-operated toothbrushes and was astounded at some of the prices, then my Dentist told me about the Colgate Motion. He said it was as good …

I find it really hard to be able to quit smoking. I have tried lots of stop smoking medicines. One that I think might work this time is the Nicorette Fresh Mint Chewing Gum. I have high hopes for the Nicorette Fresh Mint Chewing Gum keeping …

When I first heard of this item, I was intrigued. I love fragrance and I like all my hair products to smell nice, so I wondered what this offered that I could not get from a bottle of scented hair spray or just a spritz of my cologne in my …

Since I had been using my L Oreal shampoo(liss ultime) for quite sometime now- I kind of got bored with it and required an immediate change. But looking for a suitable product in the sea of different brands and types of shampoos available seemed to be rather confusing and …

I have been using Solocare Aqua for months now. However when it ran out, I was not able to find the same solution in the store where I usually buy so I bought this instead. Complete Multipurpose Contact Lens Solution is a little bit expensive than Solocare Aqua. For …

I began suffering from body acne ever since I was 14 years old. Going to the beach or pool and not being able to take off your top because of how bad your body acne on your back and chest was is really sad. I’ve tried everything from wash …

I fell for a sales pitch and ended up spending a lot of money for this product. I have combination skin, with seasonal differences. In the winter, I have dry areas that really need a heavier moisturizer and I can only use cream-based cleansers and not soap or foaming cleansers …