Bob’s Red Mill Whole Ground Flax Seed Meal 16oz for 3.99  » Food  »
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  • Beside the wonderful health benefits, this product is very delicious with a natural nutty flavor

    • by Daisy

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      This is a nutritious healthy valuable product. Bob’s Red Mill Flax Seed Meal 16oz for 3. 99.

      Flax seed meal contains antioxidants. A serving is: Two Tbs 60 calories, contains 4 grams of fiber, total fat 4.

      5 g Omega-3 2400 mg, 3 g protein. Alpha -linolenic Acid a plant version of Omega-3.

      Beside the wonderful health benefits, this product is very delicious with

      a natural nutty flavor. There are many ways to serve this to your family to increase dietary fiber and nutrition.

      In cookie, bread, and muffin recipes use 1/2 cup less flour and add 1/2 cup flax meal. In meat loaf add 1/4 cup of flax meal instead of bread crumbs.

      Also, a tasty addition to cooked hot cereals.

      Make Bob’s Flax Meal a ...

      • fun family way to create your own recipe book.

        Kids love to create new things. Why not have them experiment with Flax meal and become flax recipe aficionados.

        A wonderful gift idea I have used, is to make several home made flax meal pizzas. Add healthy low fat cheese and vegetable toppings.

        Use the flax meal, 1/2 cup, in the pizza dough

        and be very creative with toppings. Your friends and neighbors will love you and this is a wonderful way to introduce flax meal to those you care about.

        My mozzarella, turkey, artichoke, garlic leek,and fresh basil pizza was a big hit at a block party. Be creative, try new ways to make Bob’s Red Mill flax Meal a daily part of your diet.

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    The review was published as it's written by reviewer in December, 2009. The reviewer certified that no compensation was received from the reviewed item producer, trademark owner or any other institution, related with the item reviewed. The site is not responsible for the mistakes made. 272212927430631/k2311a1222/12.22.09
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