Crunchless Abs Progressive Core Training  » Health  »
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  • My brother's friend lent my brother an exercise DVD called Crunchless Abs Progressive Core Training , and I decided to take advantage of it while he still had it and see if I could really get abs in ten minuted like they said on the DVD
  • I recommend this video to people who are very serious about gaining abs in just a short amount of time over a period of weeks


    • by RedTape
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      My brother’s friend lent my brother an exercise DVD called “Crunchless Abs Progressive Core Training”, and I decided to take advantage of it while he still had it and see if I could really get abs in ten minuted like they said on the DVD. At first, I did not have much time since I would be having exams soon, and I had important assignments to complete. However, I decided to try it one day still when I was at home

      alone and take a break from my work and see if it really worked.

      The result was that, while the exercises and even the warm-ups looked very easy and somewhat effortless watching the video, doing them was an entirely different story. Only sheer determination kept me going after a while and thinking about it now, I’m not even sure if I had lasted the entire ten minutes. Doing even the simplest exercises, even without dumbells seemed effortless at first, and then ...


      • the strain of it crept up on me. Before I knew it, I was pleading with the trainer on the video to stop and change to another exercise or pleading with my body to stick it out a little longer.

        A part from that, the video really did serve its purpose. Once I was doing the exercises right, I could feel its impact on various sections of my abs, and it was a great and motivating feeling. Another thing I loved

        the most about the video was that none of the exercises put too much extra pressure on my back, since doing some exercises cause me to feel more strain on my back than anywhere else, but the only hurt I could feel doing these exercises was in my abs and in my arms sometimes too, where it should be.

        I recommend this video to people who are very serious about gaining abs in just a short amount of time over a period of weeks.




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    The review was published as it's written by reviewer in December, 2009. The reviewer certified that no compensation was received from the reviewed item producer, trademark owner or any other institution, related with the item reviewed. The site is not responsible for the mistakes made. 341912925991031/k2311a1219/12.19.09
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