I have only ever used Fybogel to relieve constipation and I like the way it really works but it is natural rather than a drug and it works gently. Fybogel is a sand colored powder that you can buy either in a tub or you can buy a box of individual sachets. You simply empty the sachet into a glass, or spoon two rounded teaspoons into a glass, and fill it up with water. Give it a good stir to dissolve the powder as bits of this in your mouth are not too pleasant.
This product contains something called Ispaghula Husk which is bulk forming and when it goes down into your system it is supposed to have the effect of bulking up and pushing out whatever is stuck in there.
I am going to have to be graphic when talking about this doo doo shifter as it is difficult not to be. I am usually feeling really bunged up when I first take this, but I can tell that it is started to work when I start to get a bit of flatulence which is actually a good feeling because it ...