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  • When we are trying to avoid eating beef or pork, I began to think of substituting fish on most of my recipes
  • It is healthier and it is just as delicious

    • by lipsticknladdles
      TRUSTWORTHY

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      When we are trying to avoid eating beef or pork, I began to think of substituting fish on most of my recipes. It is healthier and it is just as delicious. Egg rolls and spring rolls are family favorites. Hence, the birth of my tuna roll recipe. It is easy to prepare. Ingredients are inexpensive. Most of all it is yummy and healthy because tuna contains Omega-3, a good fatty acid

      which claim to reduce the risk of coronary heart disease.

      All you need are the following ingredients: 2 canned tuna-drained 1 pcs. carrots, peeled and roughly chopped 1 small onion-peeled and roughly chopped 3 tbsp. cashew nuts 3 tbsp. pickle relish 3 tbsp. Seedless raisins 5-8 pcs of spring roll wrapper ( approximately 8×8 square) Salt, ground pepper, garlic powder for seasoning 2-3 cups of frying oil

      Follow these methods to prepare and ...


      • make your tuna rolls: First, in a processor, grind into very fine pieces-carrots, onions and cashew.

        Next, in a mixing bowl, combine ground carrots mixture with raisins, pickle relish and tuna. Add seasonings salt, pepper and garlic powder. Make sure you mix all these ingredients thoroughly. Let it all settle for at least an hour or up until all flavors kick in. Finally, wrap the tuna mixture in spring roll

        wrappers and fry until golden brown. Drain oil in paper towel.

        These tuna rolls are best served with sweet & sour sauce or vinegar-onion dipping sauce.

        Believe me when I say that these tuna rolls can be prepared in a flash! It is good for snacking. It is also good with a bowl of steaming hot rice! You can serve them for lunch, dinner and even when you’re entertaining on parties. Kids and adult will surely love it. So, I highly recommend you try it out!




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    The review was published as it's written by reviewer in May, 2009. The reviewer certified that no compensation was received from the reviewed item producer, trademark owner or any other institution, related with the item reviewed. The site is not responsible for the mistakes made. 491805702310431/k2311a0518/5.18.09
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