Eat This, Not That book
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  • I heard this book discussed on a talk radio show and thought that it seemed like an interesting read
  • Why not recommend whole grains, vegetables, and low sugar foods

    • by tdaother
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      I think that “Eat This, Not That!” is a reflection of the miserable state of the American diet. I heard this book discussed on a talk radio show and thought that it seemed like an interesting read.

      Essentially, all the book does is give you a


      choice between the lesser of two evils. Why not recommend whole grains, vegetables, and low sugar foods? That would be a sound choice.

      The most worthwhile aspect of this book is that is does provide suggestions for a variety of food areas. Instead of limiting itself to meats or desserts, the reader is exposed to a nice cross section of food options. As a reader, it’s important to be educated on healthful food choices for all sections of the grocery store. While the content is not incredible, the ...


      • Eat This, Not That book
      authors were thorough in selecting categories for this book.

      But when you recommend eating a Krispy Kreme glazed doughnut over any other form of doughnut, who are we kidding? This book allows people to be completely off the hook for being responsible for eating a nutritious

      diet, or feeding a nutritious diet to their children. No wonder these in an obesity epidemic in this country.

      Furthermore, there is no sort of scientific background or evidence provided by the authors. Explanations of why certain nutrients are cruicial would certainly improve the effectiveness of this book.




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The review was published as it's written by reviewer in March, 2009. The reviewer certified that no compensation was received from the reviewed item producer, trademark owner or any other institution, related with the item reviewed. The site is not responsible for the mistakes made. 172703646730631/k2311a0327/3.27.09
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