In order to give my home gym that complete look, I added a suspension punching bag right in the middle of the gym and this is what I like to call my stress outlet focal point.
The suspension belts are very long and I had an easy time assembling the punching bag by hanging it from the roof.
I really enjoy using this punching bag and find
it equally effective weather I use it with gloves or with my bare hands. My friends that come around often also enjoy using it and they also buy into this whole stress relief thing that I have going.
It was not all that cheap for me but Weider is a trusted brand for me when it comes to exercise equipment and I do not regret this ...