Melatonin
  • After reading and researching on the internet and hearing anecdotes from various friends, I decided to go to a heath food / vitamin store and buy some melatonin
  • Some nights I am able to fall asleep relatively easily while other nights I haven't noticed any difference in my ability to fall asleep
  • I'm sure that there is some positive correlation between taking this pill and being able to fall asleep, but I definitely don't think that this acts as a sleeping pill

    • by Jon
      TRUSTWORTHY

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      For most of my life, I’ve always had some degree of insomnia. After reading and researching on the internet and hearing anecdotes from various friends, I decided to go to a heath food / vitamin store and

      buy some melatonin. Melatonin is a naturally occurring hormone that helps regulate sleeping patterns. I personally bought Twinlab Melatonin Caps, which have a dosage of 3 mg, because of the fact that they were in gel caps; ...

      • I have never really liked swallowing pills and figured gel caps would be better.

        I am not exactly sure if it works. Some nights I am able to fall asleep relatively easily while other nights I haven’t noticed

        any difference in my ability to fall asleep. I’m sure that there is some positive correlation between taking this pill and being able to fall asleep, but I definitely don’t think that this acts as a sleeping pill.



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    The review was published as it's written by reviewer in August, 2007. The reviewer certified that no compensation was received from the reviewed item producer, trademark owner or any other institution, related with the item reviewed. The site is not responsible for the mistakes made. 341208204130431/k2311a0812/8.12.07
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