- pull out my old tops and wear some of them without having to feel conscious about my stomach popping out. This work out video is not for beginner as they are very tough from the starts.
Billy’s instruction were very clear however he is also very stern thus making the whole work out not as fun as other work out video I own. However this is by far the only work out video that managed to give me tremendous results on my stomach. I have managed to turn the saturated fat I have on my stomach in to lean muscles. Even though the work out video offers really tough movements however I am very surprised at seeing moves that I have not seen in other videos I own. Most of them are cross related and repeated moves from what I
have seen and gone through. However Billy’s Ab bootcamp is so refreshingly new.
This work out video only run for 35 minutes and seriously, I do not think I could last much more than that. I have muscle pain on the stomach and find it painful to wake up from bed. It is not serious pain to the extent I have to stay on bed, I’m just saying that this work out works on me. I love the variation of work out from this video too. I have standing one and also floor crunching ones. There is a lot of moves that involves the knees as well and I love how refreshing it feels. Instead of just doing different sets of crunches on the floor I am working on my stomach with my legs as well. I totally love this work out video.
