If you are like me and like to eat healthy food, but sometimes preparing the food takes time. Not to mention if you live alone and make more than you need.., and you like food that is healthy and quick to make, And if you like rice, than you should try the New “Ready to Serve” Brown & Wild Rice, made by the Minute rice people.
The nice thing about this is it comes in a package of 2 individual cups, two 4.4OZ cups, one serving each. All you have to do is put it in the microwave for 60 seconds, there
is no water to add, you can just season the rice when it comes out. You can even save the containers like I do for other uses.
Lets face it Brown rice is much healthier than white rice.
There is only 230 calories in 1 container of rice, which equals a cup of rice.
Here is The breakdown:
*** Total Fat 4.5g - 7%
*** Sat. Fat 0.5g - 3%
*** Trans Fat 0g
*** Cholest. 0mg -0%
***Sodium 135mg - 5%
***Iron 4%
*** niacin 15%
***Thiamin 15%
*** Folic Acid 2%
***Riboflavin 4%
***Potassium 140mg - 4%
*** Total Carb. 42g - ...
