If you are looking for an amazing fat blasting super workout, you may be interested in the Crunch Cardio Salsa program I just found. I’ll be the first one to admit it, if a workout is tedious and boring I will not last very long. In fact, since I have been looking into alternate forms of cardio I have discovered a whole new world of fitness. Most importantly, I’m not stuck in the usual three reps for this, crunch that method of monotony.
In Cardio Salsa by Crunch Fitness, I get to burn up tons of fat while learning all kinds of fun Latin dance steps. The workout is low impact and so much fun you’ll forget your doing this to burn up calories. From the minute
you start, the live music just pulls you in and makes you want to dance. The warm up gets your heart rate up and then you just get so into it.
There are all kinds of fun combinations to learn including Salsa, Merengue, and Samba, Latin Funk and a Merengue / Salsa combination. From the minute you start the workout it is turbo charged and electric. You can mambo and cha cha your tail off.
I don’t have a background in dance yet the steps were not at all complicated and I was able to pick them up fairly quickly. The instructor explains them as she doing them and then it just comes together. The pace of the workout is very fast as she moves ...
I have been using crunch cardio salsa for weeks and i was sp happy that i lost 20pounds the fun never stops
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This workout sounds like a lot of fun, where can I get the DVD also are there any special weights or things that I have to buy?
You can get it on Amazon. Go here: